Breathwork for emotional release – Kirkby Lonsdale
Breathwork for emotional release – A guided practice to help release stored tension, reconnect with your body and restore emotional balance.
Inside the historic walls of St Mary’s Church Kirkby Lonsdale, within the quiet hush of Underley Chapel, you’ll find space to just be. These evening sessions offer a held, gentle container for breath, reflection, and return.
This is a private, protected space—quietly enclosed for your comfort—where you can reconnect with your breath, your body, and whatever wants to be met.
The church is closed to the public, so the space is private, quiet, and beautifully prepared—soft lighting, intentional music, and room to be with whatever may be moving in you.
Each session begins and ends with time for reflection and quiet connection. No pressure, no performance. Just a shared invitation to meet yourself—just as you are. In safety. In stillness. In breath. In the quiet company of others doing the same.
Come as you are. You are welcome here.
Contact: Trish Phillips
Email: Darcy.Phillips@outlook.com
Telephone: 07443 651719
Tickets £20
