Coastal Calm and Nature Connection – Bournemouth
Coastal Nature Connection – Drop In Session
A gentle series of guided outdoor sessions on the coast, designed to help you slow down, reconnect with nature and learn simple, practical ways to feel calmer in everyday life.
Each session will include mindful activities like coastal walking, sensory awareness, nature sketching or mindful photography and provide skills and tools you can take away to try at home. No experience needed.
Sessions start Weds 3rd June and will run weekly with the last session being Weds 22nd July
When you book, please let me know which date you would like to attend. Spaces are limited to keep the group small and supportive. Subject to availability, full course participants will have priority access to all sessions
A calm, supportive space to discover, learn and connect
