Qigong & Gong Baths – Oswestry
Balance your energy system with Qigong & a powerful Gong bath.
Are you looking for some time out to rest and restore your energy in the busy working week?
Join me for a relaxing and mindful journey to stillness.
Leave with a calmer nervous system, less tension in your body and sense of feeling lighter and at ease.
All levels are so welcome as I guide you step by step through the movements that are suitable for all ages and abilities.
We start with a relaxing & calming Qigong Flow.
Qigong is an ancient form of tai chi and in its essence is a chance to slow down and align back to the natural rhythm of your body and harmonise with nature.
You may experience this class, simply as a moving meditation and a place to totally switch off.
After Qigong we slowly transition into a soothing Gong Sound Bath.
Where I will guide you into a deeply restful state.
Let the resonant waves of sound wash over you. Releasing stress, clearing energy blockages and totally refreshing your mind, body and spirit.
I will guide you into a state of profound relaxation and inner peace.
This meditative journey uses the healing vibrations of the gong to create space for clarity as well as renewal.
Coming back to a state of pure bliss and the calmness of your true nature. Surrender to the mystical soundscape and emerge refreshed and grounded.
Feel a deep sense of harmony within yourself and the world around you as you leave feeling light, at ease & peaceful.
Tickets £23
