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Sunday Rest & Reset Session – Berkswell
October 4 @ 6:00 pm – 8:30 pm
£45
The ultimate Sunday evening reset. Escape the busyness of the week and prepare your body for your best night’s sleep.
Begin with gentle yoga, calming breathwork and a deeply restorative Yoga Nidra session before embracing the peace of our wood-fired saunas and refreshing lake.
Finish with soothing herbal teas and nourishing sleepy snacks by the fire, leaving you feeling calm, restored and refreshed for the week ahead.
Escape. Refresh. Reconnect.
