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Sunday Sound Healing & Relaxation – Kirkby Lonsdale
September 13 @ 1:00 pm – 3:00 pm
£20
Class description: Sound healing uses instruments from various origins to create a soundscape that supports the body and mind to access a deeper state of relaxation. Physically, the vibrations of the sounds have a cleansing affect and promote balance of the energy channels (chakras/meridians). The frequencies of the sounds have been shown to slow the brain waves right down further supporting your deep relaxation and restoration.
Benefits of sound healing can include:
-Better sleep
-Reduced anxiety
-Improved clarity of thought
-Relief from chronic or temporary pain
-Improved energy levels
-Greater mind, body connection
