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DTSTART;TZID=Europe/London:20260529T080000
DTEND;TZID=Europe/London:20260531T170000
DTSTAMP:20260530T183551
CREATED:20260412T110015Z
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SUMMARY:Essence of the Dragonfly - Pitlochry
DESCRIPTION:Held in the grounds of Dunfallandy House in one of our beautiful Yurts.This weekend is focussing more on the physical body. Some of the workshops will help to gently move your energy to flow with ease\, while the rest will be focussed on how we can help to obtain maximum physical health. .As always we have 8 rooms available in Dunfallandy House itself (details below).We begin on Friday evening with supper in the house followed by a short film in the yurt which is always such a cosy way to start the weekend. .This weekend\, I have allowed for more free time to relax and integrate with everyone\, as well as having a mobile sauna & plunge pool for you to take advantage of..If you choose to stay on site\, you will receive a continental breakfast Saturday/Sunday morning. Snacks & lunches are provided for both days.  \n\nPilates\nChanting and Breathwork\nStrength and Conditioning\nEnergy Body Clearing\nAyurvedic Medicine\nChirpractic and Emotions\nYin Yoga and Harpist\nTai Chi\nFilm Night\nHorse Box Sauna & Plunge\n\nOn Saturday night\, we will be ordering pizzas from Jessie’s to enjoy in the house. Alternatively there are many restaurants in Pitlochry for you to visit. .2026 is the year of the firehorse\, which means we have the chance to use this energy to truly ground our passion\, our purpose & to know that every time we choose love over fear\, we are creating more peace for ourselves & humanity.  \nTickets from £35 \n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/essence-of-the-dragonfly-pitlochry/
LOCATION:Essence of the Dragonfly\, Dunfallandy\,\, Pitlochry\, PH16 5NA\, United Kingdom
CATEGORIES:Alternative Medicine,Ayurvedic,Breathwork,Chanting,Cold Water / Wild Swimming,Food Wellness,Grounding,Movement,Nourishment,Pilates,Sauna,T'ai Chi
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DTSTART;TZID=Europe/London:20260530T080000
DTEND;TZID=Europe/London:20260531T170000
DTSTAMP:20260530T183551
CREATED:20260401T152834Z
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SUMMARY:SAOR ANAM Wellness Festival - Denny
DESCRIPTION:Saor Anam is designed as a build-your-own retreat experience\, you are invited to curate your own journey choosing from workshops\, wellness sessions\, and spiritual offerings that speak to your personal path. \nBy being completely facilitator-led\, meaning each small business can show up authentically and showcase what makes their brand unique to our festival community. \nEach year\, we gather to celebrate wellness\, creativity\, and the freedom of the soul\, the true meaning of Saor Anam\, which translates to Free Soul in Scottish Gaelic. \nYour Saor Anam festival pass opens the door to a variety of welcoming\, free-access spaces designed for connection\, creativity\, and rest. Gather around the main fire or the covered roundhouse fire\, join drum circles\, and spend time in our sacred spaces for peace and reflection. Wander through the makers market\, enjoy the food and drink village\, and let the day flow into live music under the stars each night. \n  \nTickets from £15. \n  \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/saor-anam-wellness-festival-denny/
LOCATION:Saor Anam\, Duncarron Medieval Village\, Carron Valley\,\, Denny\, FK6 5JL\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Drumming,Fire Ceremony,Food Wellness,Music,Spiritual,Wellness Talks,Workshops
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DTSTART;TZID=Europe/London:20260530T090000
DTEND;TZID=Europe/London:20260530T120000
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SUMMARY:An Introduction To Mindfulness For Wellbeing - Online
DESCRIPTION:Join us for a introduction session where we explore mindfulness techniques to boost your wellbeing and inner peace. \n\n\n\n\nMindfulness for Wellbeing\nWithin this 3 hour workshop you will learn the basics of mindfulness meditation for wellbeing.\n-What is the evidence mindfulness can support you?\n-Getting started with a mindfulness practice\n-Reconnecting your body and mind\n-How to build on your practice in a way that fits in with your lifestyle. \nDates in 2026 \nSaturday 30th May\, Saturday July 25th\, Sunday 20th September\, Sunday October 11th. \nAbout Dr Gemma Applegarth (teacher) \nHello and welcome — I’m so glad you’re here. \nI’m a Psychologist\, Cognitive Behavioural Therapist\, wellbeing coach\, and mindfulness teacher with a deep passion for helping people feel more grounded\, resilient\, and in charge of their wellbeing. My journey into mindfulness began during my doctoral studies in Counselling Psychology at the University of Wales. What started as a personal practice soon became a transformative tool — one that helped me navigate difficult thoughts and emotions and circumstances. Today I teach within the NHS and across a variety of settings. I also work as a freelance writer specialising in topics close to my heart: wellbeing\, mindfulness\, and psychology. \nActive Mindfulness was born out of a passion to help make evidenced based psychology available to all. When people have the right tools they can bring mind and body back together for greater wellbeing\, find and work towards their own unique potential and feel empowered to live well. \nI’m registered with the Health and Care Professions Council (HCPC)\, the British Association for Behavioural and Cognitive Psychotherapies (BABCP)\, and the British Association of Mindfulness Based Approaches (BAMBA). \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/an-introduction-to-mindfulness-for-wellbeing-online/
LOCATION:Online\, Online\, Online\, United Kingdom
CATEGORIES:Mindfulness,Self Journey,Wellness Talks,Workshops
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DTSTART;TZID=Europe/London:20260530T090000
DTEND;TZID=Europe/London:20260530T170000
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SUMMARY:End to End Paddle Boarding Experience 8 Miles - Ullswater
DESCRIPTION:May Ullswater end to endPaddle Boarding Experience – 8miles/13km – £80(please choose manual payment to avoid fees) \nSteamer to take you to the start then you will paddle to the end. \n£80 includes Ullswater Steamer\, Guided paddle\, refreshments at the end! \n*Suitable for paddlers with some experience \n*Anyone wanting to increase their distance \n*Who has been paddling with us prior  \n*Enjoy lunch whilst out on the lake (you must bring your own lunch) \n*Paddleboards provided  \n*We will provide wetsuits and bouyancy aids \n*Qualified paddlesport leader \n*Hot or cold drink and biscuits when you finish \nDropped pin – https://maps.app.goo.gl/FNAv5EiJqQg1vJyx6?g_st=ic nearest address is Pooley Bridge\, Cumbria CA11 0LL \nWhat to bring – https://www.yorkietalkies.co.uk/where-to-start \n– Swimsuit\, leggings/t-shirt can be worn under wet suit  \n– Remember to bring dry clothes for after  \n– Towel can be useful \n– Shoes you don’t mind getting wet (old pair of trainers) \n– Sunglasses to help with the glare of the water \n– *packed lunch\,  \n– Water/fluids  \n– Personal medication  \n– Suncream  \nIf you require to lend a waterproof bag or phone pouch please add this into the comments section on booking \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/end-to-end-paddle-boarding-experience-8-miles-ullswater/
LOCATION:Ullswater\, Pooley Bridge Car Park\, Pooley Bridge\, Pooley Bridge\, CA11 0LL\,\, United Kingdom
CATEGORIES:Adventure,Paddleboarding
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DTSTART;TZID=Europe/London:20260530T093000
DTEND;TZID=Europe/London:20260531T160000
DTSTAMP:20260530T183551
CREATED:20260414T151530Z
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SUMMARY:Introduction to Sound Healing Course - Shrewsbury
DESCRIPTION:Join me for an immersive journey into sound where we will explore the origins of healing with sound\, and where you will discover how to apply sound as a healing modality in your own unique way. \nLearn how to play instruments including Tibetan singing bowls. crystal singing bowls\, tuning forks\, gongs\, chimes\, the drum\, the voice\, and more.\nIncluded in the course fee is a set of tuning forks and a shaker (percussion instrument) so you can get started with your own practice right away. \nOn completion of the two-day workshop\, you will conduct four case study sound healing sessions with friends or family and complete a short written report on each session. This helps deepen your understanding of how to use sound in healing\, and allows the opportunity for self-reflection and technique improvement. \nWhat’s included: \n\n\nTechniques and guidance to enable you to conduct sound healing sessions\, both 1:1 and with groups \n\n\nContinued support \n\n\nHandbook \n\n\n1:1 coaching call \n\n\nSound Healing Certificate \n\n\nA relaxing sound bath \n\n\nFree set of tuning forks \n\n\nFree shaker percussion instrument \n\n\nThe course will be held at the stunning Garden Room at Newton Meadows\, Shrewsbury. The garden room in a wood cabin with full-height windows which look out on to the far-reaching views of the Shropshire countryside. There is a beautiful lake on site with visiting wildlife\, and we have access to two acres of countryside during our workshop. Weather permitting\, we will take our instruments outside and connect with nature as we play. \nWhy choose this course?\nMy approach is to encourage students to use their instincts and be intuitition-led when they play. I have personally seen and experienced amazing transformations and huge energy shifts when sound is used intuitively. It is a beautiful thing to witness when a practitioner becomes the facilitator between the client and the instrument being used. \nIf this approach speaks to you and you’d like to know more\, I would love to see you on the course. \nI will be running this course on additional dates throughout the year\, if these dates don’t work for you. \nIf you would like to take this course but have difficulties in group settings\, arrangements can be made to accomodate a 1:1 setting. Please get in touch to discuss if this is something you need/prefer. \nWhat can you do with your certificate? \n\n\nOn completion of the course\, you will have gained the knowledge and skills to use sound in healing and space clearing. You will be able to: \n\n\nUse sound to help heal yourself emotionally\, mentally and physically \n\n\nConduct 1:1 sound healing sessions for friends and family \n\n\nConduct sound baths for friends and family \n\n\nUse sound to help shift stuck energies in yourself and others \n\n\nUse sound as an addition to your current therapeutic practice which may include yoga\, accupuncture\, meditation teacher\, spiritual facilitation\, massage therapists\, and much more \n\n\nConsider the practitioner-level course as a next step if you decide to embark on a career in sound healing \n\n\nThis amazing value course offers two full days packed with techniques\, insights\, and guidance to enable you to unleash your inner sound healer! You’ll get free sound healing instruments so you can start practicing straight away\, plus you’ll also get ongoing support for the duration of the course. You can always reach out to me following the course if you have any sound healing-related questions. \nIf you like the sound of an intuitively-led practice which allows your unique gifts to come out to play\, then this course is for you! Hope to see you there! \n Early Bird Offer\nI am currently offering an early bird price until the end of January with a huge £75 off the course fee. Please use coupon code COURSE at checkout to apply the discount \n\nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/introduction-to-sound-healing-course-shrewsbury/
LOCATION:Newton Meadows Shrewsbury\, Garden Room Newton Meadows\,\, Shrewsbury\, SY4 3EA\, United Kingdom
CATEGORIES:Frequency Healing,Holistic Healing,Sound Bath
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DTSTART;TZID=Europe/London:20260530T100000
DTEND;TZID=Europe/London:20260530T140000
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SUMMARY:Retreat to the Sea - Manorbier\,
DESCRIPTION:In an unique experience that leads you through the country paths and woodland ways that surround the magical coast of Manorbier\, enjoy a morning of deepening connection with nature through elements to include foraging\, plant spirit intelligence\, mindfulness\, meditation\, and learning how to make your own natural remedies.\n\nManorbier is host to a whole wealth of beautiful trees and plants\, now currently blossoming\, flowering and flourishing as we stand on the cusp of summer. There will be much to see and learn as we make our way along hidden paths and trails\, taking in the magnificent scenery\, including the Medieval Church and Castle that overlook the sea beyond.\n\nThe first part of our morning will be spent learning about the medicinal benefits of what is growing at this time of year\, including folklore\, magical uses\, and ways of working with nature that can benefit our well-being\, as we connect not only through learning\, but through immersive experience.\n\nWe will also work with opening up our senses to the world around us\, tuning ourselves to the frequency of nature\, and finding ways in which we can become more receptive to the messages that come from nature herself\, ultimately leading us into deeper communication with the natural world.\n\nOur journey will then lead us down to soft sands and crystal clear waters\, as we enjoy lunch on the beach nestled between two headlands.\n\nContinuing our time on the beach\, we’ll then be looking at what we’ve learnt throughout the morning\, and how we can utilise this to create new perspectives\, manifest more abundance\, and bring new fresh energy into our lives.\n\nThe final section of the morning will take a look at how we can make our own natural remedies with what we’ve discovered in the morning’s walk. There will be samples for you to experience to help in your learning journey.\n\nUltimately\, this is not just a foraging walk\, it is about remembering our deep connection to the roots of the Earth\, and to the wisdom of the sacred in all life\nTo retreat is to come away from the usual\, to take time for the self\, to remember the gold that is the gift of all life\n\nSome extra information for the day\n\nWe will meet at the entrance to the car park which is located near to the beach at 9.50\, to begin the session for 10.00. The car park is at the bottom of the hill as you pass the castle on your right.\n\nThe length of the walk is approximately 1 mile and is taken at a gentle pace. There will be some uneven terrain\, so please wear shoes/boots that will be suitable for walking.\n\nIn the first part of the morning\, we will be passing back through the car park where there are toilets. These are accessible from the beach as well.\n\nWhile there is a little shop in Manorbier\, you might wish to bring your own packed lunch\, and any drinks/refreshments for the morning itself.\n\nI will be providing paper and pens for you to make notes throughout the session. For further information\, please email Maxine at max.allinson@live.co.uk\n\n\nPlease note: In attending the session\, you take responsibility for your own safety. The information provided within the sessions regarding trees/plants and their medicinal and health benefits is provided for educational purposes\, and it is always advised that you take medical advice from a healthcare practitioner for any illness/condition you may be suffering with.\n\nTickets £32.50\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/retreat-to-the-sea-manorbier/
LOCATION:Retreat to the sea\, Manorbier Beach\, Manorbier\, SA708QR\, United Kingdom
CATEGORIES:Alternative Medicine,Foraging,Holistic Healing,Meditation,Mindfulness,Nature,Nourishment
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