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DTSTART;TZID=Europe/London:20260529T080000
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SUMMARY:Essence of the Dragonfly - Pitlochry
DESCRIPTION:Held in the grounds of Dunfallandy House in one of our beautiful Yurts.This weekend is focussing more on the physical body. Some of the workshops will help to gently move your energy to flow with ease\, while the rest will be focussed on how we can help to obtain maximum physical health. .As always we have 8 rooms available in Dunfallandy House itself (details below).We begin on Friday evening with supper in the house followed by a short film in the yurt which is always such a cosy way to start the weekend. .This weekend\, I have allowed for more free time to relax and integrate with everyone\, as well as having a mobile sauna & plunge pool for you to take advantage of..If you choose to stay on site\, you will receive a continental breakfast Saturday/Sunday morning. Snacks & lunches are provided for both days.  \n\nPilates\nChanting and Breathwork\nStrength and Conditioning\nEnergy Body Clearing\nAyurvedic Medicine\nChirpractic and Emotions\nYin Yoga and Harpist\nTai Chi\nFilm Night\nHorse Box Sauna & Plunge\n\nOn Saturday night\, we will be ordering pizzas from Jessie’s to enjoy in the house. Alternatively there are many restaurants in Pitlochry for you to visit. .2026 is the year of the firehorse\, which means we have the chance to use this energy to truly ground our passion\, our purpose & to know that every time we choose love over fear\, we are creating more peace for ourselves & humanity.  \nTickets from £35 \n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/essence-of-the-dragonfly-pitlochry/
LOCATION:Essence of the Dragonfly\, Dunfallandy\,\, Pitlochry\, PH16 5NA\, United Kingdom
CATEGORIES:Alternative Medicine,Ayurvedic,Breathwork,Chanting,Cold Water / Wild Swimming,Food Wellness,Grounding,Movement,Nourishment,Pilates,Sauna,T'ai Chi
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DTSTART;TZID=Europe/London:20260531T100000
DTEND;TZID=Europe/London:20260531T140000
DTSTAMP:20260530T155008
CREATED:20260324T141928Z
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SUMMARY:Forest Flow - Move\, Breathe\, Feast & Belong - Bishop Auckland
DESCRIPTION:Forest Flow: Move\, Breathe\, Feast & Belong\nCome and join us for Forest Flow\, a beautiful day of connecting to nature\, our breath\, ourselves\, and each other. \nPlease note: as the seasons change and the weather improves\, we sometimes move to a different location within the forest\, and during the warmer months we may also include an optional wild swim. If this happens\, you will be informed in your booking confirmation email and again closer to the date. \nJoin Aaron and Rebecca (Nada Pulse) for a serene\, soul-nourishing Forest Flow gathering in the heart of Hamsterley Forest. This is a chance to slow down\, reconnect with yourself and others\, and allow the forest to hold you as nature unfolds around you. \nYour Forest Flow journey includes:\n🍫 Cacao Ceremony \nA gentle opening of the heart\, inviting presence and deeper connection with yourself\, the group\, and the land. \n🌲 Nature Meditation & Forest Bathing \nGuiding you into quiet sensory awareness with the trees\, earth\, and sky. \n🌬 Guided Breathwork Session \nHelping regulate the nervous system\, soften stress\, and bring you back into your body. \n🎶 Voice & Sound Bath \nLive instruments and gentle vocal tones creating a space for deep rest\, release\, and inner stillness. \n🍲 Forest Feast \nTo close\, we’ll gather together to share nourishing soup in the forest\, grounding the experience and creating space to connect in community. \nWhat to bring\n• Yoga mat \n• Blanket \n• Cushion \n• Water bottle \n• Warm layers \n• An open mind and heart 💚 \nWhether you’re coming to unwind\, reconnect\, or simply soak up the magic of the forest\, Forest Flow is an invitation to move\, breathe\, feast\, and belong. \nUpon Booking you confirmed you are have read\, understood and adhere to the T&Cs. \n\n\n\n\n\n\nWhat do I need to bring?\n\n\n\n\n\n\n\nWhat to Bring 🌿\nTo help you feel comfortable and fully enjoy your time in the forest\, please bring: \n• A yoga mat or something comfortable to sit/lie on \n• A blanket for warmth and comfort during meditation and the sound bath \n• A water bottle to stay hydrated \n• Weather-appropriate clothing (layers are best as forest temperatures can change) \n• Waterproofs if rain is possible \n• Comfortable outdoor footwear \nIf you’d like to join the optional wild swim\, please bring: \n• Swimwear (best worn underneath your clothing) \n• A towel \n• Warm layers for afterwards \nOptional but lovely to bring: \n• A journal and pen for reflections or intention setting \n• A small offering for the fire ceremony (something natural such as herbs\, a leaf\, or a written intention) \nWe will provide ceremonial cacao and nourishing soup\, but feel free to bring any extra snacks if you feel you may need them. \n\n\n\nTickets from £65 \n\n\n\n\n\nCancellation policy\n\n\n\n\n\n\n\n\n\nRefund if cancelled at least 30 days and 10 hours before the event\n\n\n CLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/forest-flow-move-breathe-feast-belong-bishop-auckland/
CATEGORIES:Breathwork,Forrest Bathing,Meditation,Mindfulness,Nourishment
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DTSTART;TZID=Europe/London:20260606T090000
DTEND;TZID=Europe/London:20260606T173000
DTSTAMP:20260530T155008
CREATED:20260423T113447Z
LAST-MODIFIED:20260423T113558Z
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SUMMARY:Wellness Day Retreat - Leeds
DESCRIPTION:Join us for a soulful Saturday designed to nourish your spirit and calm your mind.\nThis day retreat blends gentle\, powerful practices to help you reset and realign. \nPerfect For: Anyone seeking rest\, reflection\, and realignment. \nWhat the day consists of:\n\n\n\nInner Child \nStep into a gentle\, nurturing space where you are guided to reconnect with the most tender parts of yourself. Our Inner Child Meditation session is a deeply healing experience designed to help you access and embrace the child within — the part of you that still holds your earliest emotions\, joys\, wounds\, and needs. \nLed by an experienced psychotherapist\, this guided meditation gently takes you on a journey inward\, using breathwork\, visualisation\, and mindfulness to access feelings and memories long tucked away. In this safe and supportive environment\, you are invited to listen with compassion\, offer love to your inner child\, and begin releasing patterns that no longer serve you. \nWhether you’re new to inner work or continuing your healing path\, this session offers a powerful opportunity to soften self-judgment\, nurture emotional resilience\, and cultivate a sense of wholeness. \nEnergy Healing Session with Hypnosis & Chakra Alignment \nStep into a deeply restorative experience that harmonises mind\, body\, and spirit. Our Energy Healing Session blends the power of hypnosis with the ancient wisdom of energy centers (chakras) to gently release emotional blockages\, restore energetic balance\, and awaken inner vitality. \nGuided by a trained practitioner\, you’ll begin with a calming induction into a state of deep relaxation. In this meditative space\, your subconscious becomes more open to healing and transformation. As your journey unfolds\, you’ll be led through each of the seven main chakras—visualizing light\, releasing stored tension\, and reconnecting with your body’s natural energy flow. \nThrough intuitive guidance and soothing imagery\, this session helps clear stagnant energy\, ease stress\, and promote a sense of grounded clarity. Many guests report feeling lighter\, more centered\, and emotionally renewed. \nPerfect for those seeking emotional release\, energetic alignment\, or spiritual reconnection\, this session offers a sanctuary of calm where true healing begins from within. \nBurnout Sanctuary \nStep into a nurturing space designed to help you recover\, reset\, and reclaim your energy. Burnout Sanctuary is a restorative retreat session dedicated to exploring the root causes of burnout and learning how to prevent it through mindful\, sustainable self-care. Together\, we’ll dive into personalized self-care practices\, holistic nutrition guidance to support emotional and physical resilience\, and practical tools for identifying early signs of burnout. Whether you’re on the edge of exhaustion or seeking to build healthier habits\, this session offers a calm\, supportive environment to reconnect with yourself and reignite your inner vitality. \nIn the hush between heartbeats\, there is a place where weary souls exhale—Burnout Sanctuary is that gentle pause. Drift into a world where soft light and quiet wisdom guide you back to yourself. Here\, we gather the scattered pieces with tender hands\, exploring self-care rituals that feel like lullabies\, and nourishing the body with food that feeds more than hunger. You’ll learn to listen to the whispers before they become roars\, to tend your inner flame before it flickers low. This is not escape\, but return—a journey to the sanctuary within\, where balance blooms and burnout fades like mist at dawn. \nPast Life Hypnosis \nStep beyond the veil of now and wander through the quiet corridors of your soul’s story. In Echoes Beyond Time\, a gentle past life hypnosis session\, you’ll be guided into a deeply relaxed state where the echoes of lives once lived begin to softly emerge. With compassion and curiosity\, you’ll explore memories\, emotions\, and impressions that may hold meaning for your present path—offering insight\, healing\, or simply a sense of awe at the vastness of your being. Let time loosen its hold\, and allow your soul to speak in the language of dreams\, symbols\, and ancient knowing. \nShoreline Serenity \nLet the rhythm of the waves lull your mind into stillness as you’re gently guided along a tranquil beach in this deeply relaxing hypnosis session. Shoreline Serenity invites you to release tension with every step on soft\, sun-warmed sand\, breathing in peace and exhaling all that no longer serves. The sound of the sea\, the kiss of the breeze\, and the steady guidance of voice and breath will carry you into a state of complete calm—where body\, mind\, and spirit come to rest in perfect harmony. Here\, at the water’s edge\, serenity is not a distant dream\, but a place within you waiting to be remembered. \nTickets £135 \n\n\n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/wellness-day-retreat-leeds/
LOCATION:Oulton Hall Hotel\, Oulton Hall Hotel\, Leeds\, LS26 8HN\, United Kingdom
CATEGORIES:Breathwork,Holistic Healing,Inner Child,Meditation,Mindfulness,Nutrition,Past Life,Spiritual
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DTSTART;TZID=Europe/London:20260606T104500
DTEND;TZID=Europe/London:20260606T170000
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SUMMARY:Yoga\, Mindfulness & Well-Being Retreat Day - Buxton
DESCRIPTION:The Yoga Den • England \nThis Wonderfully Relaxing Day Retreat at the studio will leave you floating out of the studio door\, giving you a sense of peace\, whilst energised and aware. \nThe day includes Yin Yoga\, Aerial Yoga\, EFT (Emotional Freedom Technique)\, Pranayama (Breathwork)\, Meditation/Mindfulness\, and Reiki (Energy balancing). Whist receiving Reiki you will be lay on the HigherDose Infrared and PEMF (Pulsed Electro Magnetic Field Therapy) mat which energises and detoxes the body. \nIf you have a pacemaker or something similar you unfortunately cannot use the HigherDose mat\, but you can still receive reiki. \n  \nA healthy vegan lunch\, is also included. \n  \n  \nSchedule for the day – \n9.45 – 10.15am – Welcome Drink \n  \n10.15 – 11.15am – Breath-work\, EFT (Emotional Freedom Technique) and Meditation \n11.15 – 1pm – Aerial Yoga \n1 – 2pm – Lunch\n2 – 3.30pm  – Yin Yoga and Reiki \n  \n3.30pm – 4pm – Closing Session \n  \nThe lunch will consist of a Falafel Tabbouleh Salad or similar. \n  \nCost for the day – £85 \n  \nPlease WhatsApp or Message Alex on 07834 872663 if you have any dietary restrictions or requirements.  \nSuitable for beginners. Comfortable Yoga clothing with a warmer layer is recommended. All equipment is provided. Please arrive at the start time (no earlier please).  \nPlease be aware the Yoga Hammock can sometimes cause friction or bruise the skin in certain poses. With repetition the body becomes used to it. Like with any sport or exercise when using equipment there is a risk. The swaying of the hammock and inversions can sometimes trigger motion sickness for those that suffer with it. This can be treated with the use of acupressure bands\, we have a couple of bands at the studio but please bring your own if you know you suffer with motion sickness. \n  \n  \n  \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/yoga-mindfulness-well-being-retreat-day-buxton-3/
LOCATION:The Yoga Den\, The Yoga Den\, 27 Lightwood Road\,\, Buxton\, Derbyshire\,\, SK17 7BJ
CATEGORIES:Aerial Yoga,Breathwork,Food Wellness,Reiki,Yin Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260607T073000
DTEND;TZID=Europe/London:20260607T090000
DTSTAMP:20260530T155008
CREATED:20260426T091210Z
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SUMMARY:Sunday Sadhana A Two-Part Journey for Mind and Body with Tim Devanney - Shrewsbury
DESCRIPTION:✨ Sunday Sadhana: A Two-Part Journey for Mind & Body ✨ \nJoin Tim for a morning of devotion\, storytelling\, and soulful movement at Jenna Blair Yoga Wellbeing Centre. \nA Warm Welcome Awaits ~ Step into our beautiful Belle Vue Peacock Studio for a practice that goes beyond the physical. In a friendly\, accessible\, and (dare we say?) fun environment\, we’ll explore the 8 Limbs of Yoga\, weaving in ancient stories and myths that bring philosophy to life. \nThe Sunday Flow: \nPart I: SITTING (20 Mins) | A dedicated space for grounding meditation and pranayama (breathwork). \nThe Interlude (10 Mins) | A chance to pause. You are welcome to stay for the full journey\, join us just for the second half\, or slip away quietly if you’ve found what you needed. \nPart II: MOVING (60 Mins) | A soulful Yogasana flow designed to leave you feeling peaceful and grounded. \nThe Heart of the Practice ❤️ This isn’t a workout; it’s a work in a meditative spiritual practice or Sadhana. Today\, we invite you to dedicate your movement to someone you love\, turning self-examination and surrender into a beautiful act of devotion. \nAll are truly welcome ~ come exactly as you are! \nThe cost of these sessions are just £2 which is kindly being donated to Jenna Blair Yoga Community to secure a place \nYou are welcome to donate further on the day or via this link to support us in our mission to make Yoga accessible for all \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/sunday-sadhana-a-two-part-journey-for-mind-and-body-with-tim-devanney-shrewsbury-2/
LOCATION:Jenna Blair Yoga\, 143A Belle Vue Rd\, Shrewsbury\, SY3 7NN\, United Kingdom
CATEGORIES:Breathwork,Grounding,Meditation,Spiritual,Storytelling,Yoga
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DTSTART;TZID=Europe/London:20260607T190000
DTEND;TZID=Europe/London:20260607T200000
DTSTAMP:20260530T155008
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SUMMARY:Consciousness-Expanding Sound Bath - Shifnal
DESCRIPTION:Immerse yourself in an intuitively-led sound journey\, relaxing deeply and expanding the consciousness… \nExperience deep relaxation with the therapeutic vibrations of instruments including Himalayan singing bowls\, gongs\, chimes\, and crystal singing bowls\, as your body absorbs sound frequencies on a cellular level. Let go of stress\, anxiety\, and stuck energies with this deeply transformative experience. \n\nTickets £20 \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/consciousness-expanding-sound-bath-shifnal-2/
LOCATION:Sanctuary in sound\, Shifnal Village Hall Aston Street\, Shifnal\,\, TF11 8DW\, United Kingdom
CATEGORIES:Breathwork,Frequency Healing,Sound Bath
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DTSTART;TZID=Europe/London:20260612T183000
DTEND;TZID=Europe/London:20260612T200000
DTSTAMP:20260530T155008
CREATED:20260417T122928Z
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SUMMARY:Breathwork for Emotional Release - Kirkby Lonsdale
DESCRIPTION:Breathwork for Emotional Release – a guided practice to help you release stored tension\, reconnect with your body\, and restore emotional balance. This deeply supportive session can reduce stress\, ease emotional overwhelm\, and promote a sense of calm and clarity.
This session will include a short introduction\, gentle somatic awareness\, and a fully guided breathwork practice designed to support emotional release and presence. \nIt can induce a profound emotional experience in some. Breathwork can result in intense physical\, emotional\, and energetic release.\nIt is not advised for individuals with any of the following conditions:\n• Cardiovascular conditions\, including angina\, previous heart attacks\, or the use of a pacemaker\n• High blood pressure\n• Glaucoma or retinal detachment\n• Epilepsy or seizure disorders\n• A personal or family history of aneurysms\n• Severe or chronic mental health conditions (unless advised otherwise by a medical professional)\n• Recent major surgeries or physical injuries\n• Osteoporosis or any condition that may be exacerbated by intense movement or breathing\n• Individuals currently taking major medications that may impair physical or emotional regulation\nPregnant women are advised not to practice this form of breathwork without first consulting and receiving approval from their primary care physician.\nIndividuals with asthma should consult with their physician and inform the breathwork facilitator before participating. Inhalers must be brought to the session. \nPlease speak to Trish directly for more information on whether or not it is suitable for you 07443 651719 \n  \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/breathwork-for-emotional-release-lancaster/
LOCATION:LV Fitness Studio\, Old Shippon Barn\, Lancaster\, LA9 1PQ\, United Kingdom
CATEGORIES:Breathwork
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DTSTART;TZID=Europe/London:20260613T100000
DTEND;TZID=Europe/London:20260613T170000
DTSTAMP:20260530T155008
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SUMMARY:A Wellness Grief Retreat - Bromsgrove
DESCRIPTION:Offering a quiet\, nurturing space to pause\, breath\, and reconnect with yourself after loss. \nSurrounded by Nature and guided by compassionate support\, guests are invited to process their grief through restorative practices\, mindful reflection and shared connection. This retreat is not about ‘moving on’ but about honouring your journey and leaving with gentle practical tools to help navigate difficult moments\, manage emotions and support yourself long after you return home\, so you feel more grounded\, resilient and empowered in everyday life. \nTimes – 10am – 5pm \nPrice includes – refreshments and a healthy lunch. \nDon’t let the healing end just yet. Extend your journey with an overnight stay in our peaceful bell tents\, each accommodating up to three guests. In the evening share a comforting meal and reflect under the stars\, followed by a refreshing breakfast the next morning\, all immersed in natures tranquillity. Overnight stay can be added on below (details in the bell tent description). \n\nCLICK TO BOOK HERE \n\n 
URL:https://thewellnesscanopy.com/event/mens-retreat-day-bromsgrove/
LOCATION:The Firs Hanbury\, The Firs\, Hanbury Rd\, Bromsgrove\, B60 4AR
CATEGORIES:Breathwork,Food Wellness,Frequency Healing,Mindfulness,Movement,Nature,Sound Bath,Yoga
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DTSTART;TZID=Europe/London:20260613T110000
DTEND;TZID=Europe/London:20260613T133000
DTSTAMP:20260530T155008
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LAST-MODIFIED:20260419T124055Z
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SUMMARY:Introduction to Wild Swimming - Driotwich
DESCRIPTION:This two and a half hour induction consists of a theory session followed by a cold dip or swim.  The theory part focuses on the benefits of wild swimming for your mental and physical health\, as well and tips and techniques for making your dip as enjoyable and safe as possible. You will learn about the physical processes that your body goes through during cold water immersion and the re-warm afterwards. \nThere’s also information about the equipment that you might need as you progress through the winter months. You can talk to us about any concerns you might have\, and that can be anything from nerves to accessibility issues. \nThen\, there is a lifeguarded swim/cold dip session\, which can be as much or as little as you like.  The lake is very welcoming and safe. There is an easy ramp for entry and exit\, and you are never far from the shallow banks around the lake’s edge. \nThis session is suitable for complete newbies to wild swimming (although you must be able to competently swim 100m out of your depth) or those looking for a recap.\nThe cost is £35 – and includes complimentary tea and cake afterwards. \nGo on… give it a try – you won’t regret it!!
URL:https://thewellnesscanopy.com/event/introduction-to-wild-swimming-driotwich/
LOCATION:Broadfields Wild Swimming and Wellbeing\,  Broadfields Wild Swimming and Wellbeing\, Driotwich\, WR9 0PP\, United Kingdom
CATEGORIES:Breathwork,Cold Water / Wild Swimming,Wellness Talks
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DTSTART;TZID=Europe/London:20260613T133000
DTEND;TZID=Europe/London:20260613T183000
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SUMMARY:Spring Series - Spring Equinox; Solstice Part 3 Shine & Solstice - London
DESCRIPTION:ROOT • RISE • RADIATE\n— Spring Series 2026 \nA  fun\, somatic\, and energy-infused journey through the Celtic Wheel of the Year\, from Spring Equinox to Summer Solstice.\nEach session combines 5 hours of intention\, seasonal wisdom\, creative expression\, somatic practice\, and energy alignment\, giving you the time and space to nurture yourself\, connect with the elements\, and honor the turning of the year. \nDates & Focus: \n\nSaturday 21st March – Equinox (Root / Seed) Balance & Beginnings\nSaturday 16th May – Beltane (Rise) Passion & Play\nSaturday 13th June – Solstice (Radiate) Shine & Solstice\n\nThink of it as a three month container to help you grow\, show and be with yourself.  Each session can stand alone\, complete two/ all three. The sessions allows your intentions\, somatic practices\, and  creations to evolve across the season.  The body builds\, the kundalini energy culminates and showing up for yourself speaks volumes to your inner self. \n Core Practices Across All Three Events\n-Celtic Wheel of the Year knowledge \n-Breathwork for grounding\, regulation\, and energetic alignment \n-Creative Practice to connect us with our inner child/ body and inner wisdom \n-Meditation and reflection to connect with seasonal and elemental wisdom \n-Belly dance & somatic dance for embodied movement \n-Vocal toning / throat activation for energy release and expression \n-Kundalini Energy  for life force alignment and to relax the body to take a well deserved pause\, rest and release. \nWhat you’ll leave with: \n-Embodiment Techniques to bring into your day to day practice between each session and going forward \n-Private Whatsapp chat with the techniquesMusic playlists to connect back with the intention and sessions \n-Intention amulet a continuing creative practice to turbocharge your Spring goals \n-Reflection & Action points to give the clarity to make this a light\, bright and beautiful first quarter. \n-A Little bit more move\, grove and flow from the killer combination of somatics/ belly dance and Kundalini energy \n-Soulwork take home practice recommendations after each session  to build the saftey in growth and change \n  \nSession 3 | 13th June | RADIATE / Harvest & Shine\nFocus: Celebrating progress\, harvesting growth\, and appreciating what makes you shine. Expect sun tea/ snacks & solstice preparations! \nCeltic Wisdom & Elements: \n\nLearn about the Summer Solstice\, the peak of light and abundance in the Celtic calendar\nExplore connecting with solar energy\, warmth\, and fullness and hear of practices you can take in the week ahead\nReflect on what has manifested so far this spring\, how to be your own biggest cheerleader and shine a light on any of those deep shadows are holding you back.\n\nCreative / Tactile Exploration: \n\nCreative  amulet  with additional elements\, symbols\, or marks reflecting growth\, manifestation\, and radiance\, finishing or initiating this energy in the peak sun\n\nBody / Somatic Practice: \n\nRadiDANCE celebration\, moving/ shifting and appreciating our bodies aligning our light with the approaching the brightest part of the year.\nSomatic dance\, belly dance\, and movement meditation to embody radiance and gratitude\nBreathwork and vocal toning for celebration and energy release\n\nSoul / Energy Alignment: \n\nKundalini Energy Activation to integrate body\, mind\, and intention\nEnergetic Hygiene rituals to help keep your energy/ light and power strong to continue the year with ease\nClosing ritual to honor the light and carry energy forward\n\nReduced Low Wage / Supporter tickets available\, subject to availability. \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/spring-series-spring-equinox-solstice-part-3-shine-solstice-london/
LOCATION:Lost In Yoga\, Arch 265 Urlwin St\,\, London\, SE5 0NG\, United Kingdom
CATEGORIES:Breathwork,Dancing,Meditation,Mindfulness,Movement,Wellness Talks
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DTSTART;TZID=Europe/London:20260619T080000
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SUMMARY:Medicine Dance Gathering Summer Solstice Weekend - Windlesham
DESCRIPTION:Lake\, Sauna\, Optional Camping! Join Us For The Weekend Or A Day\, For This Special Gathering on 25 Acres of Private Land! \n\n\n\n\nJoin us for the Summer Solstice Medicine Dance Gathering as we come together in community to celebrate this special time of year. Immerse yourself in Sound\, Movement and other Wellbeing practices and workshops\, on 25 acres of private land with a stunning lake and forest. \nWhat makes this event special? This is a gathering\, not a festival\, with only 100 tickets available. We have one main schedule running through the weekend which allows us to connect more deeply as a group. We would absolutely love you to join us for the whole weekend\, embracing the offerings and space\, and creating some beautiful connections. However\, we’ve also created Day Ticket options. Scroll down for the full schedule and details of all the facilitators\, offerings and tickets. \nWhy? Ecstatic Dance Berkshire has been running for 4 years. One word that often comes up in our closing circles is Medicine. The combination of heart opening cacao\, conscious movement and a non judgmental\, safe space… creates a magical opening where we feel able to reveal our true selves. Our Ecstatic Dance Berkshire Medicine Dance was born in 2024 and we have continued to gather together for Equinoxes and Solstices to dance\, connect\, experience true freedom and heal\, in this hidden paradise in Windlesham. \nWhen? The formal programme starts Saturday 20th at 10am and ends Sunday 21st at 5pm\, but you are welcome to camp from Friday 19th. Full details of the Ticket Options\, with Camping Add-Ons\, are detailed below. \nWhere? Windlesham\, Surrey (location provided upon booking) \nWhat’s included in the full weekend? \nFood is INCLUDED! Saturday Lunch & Dinner\, Sunday Lunch Included (All Vegan and Gluten Free).Please bring your own food for Friday Dinner and Sunday Breakfast if you are staying on site as these are not included. \n25 Acres of Private Land & Lake + Sauna (Saturday Only Sauna) \nProgramme (Full Schedule & Timings Below): Opening & Cacao Ceremonies\, Vinyasa Yoga Flow\, Breathwork\, Ecstatic/Conscious Dances\, Moving From The Heart Workshop\, Ashtanga Yoga\, Meditation\, Rhythmise Creative Sound Workshop\, Kundalini Activation\, Yoga Nidra\, Sound Baths\, Saturday Sauna. \nPLUS! Tea & Talks Area: Healing From Cancer & Self Healing\, Introduction To Shamanism and Journeying With Essential Oils \n\nTICKETS FROM £88 \n\nCLICK HERE TO BOOK ( and more information) \n 
URL:https://thewellnesscanopy.com/event/medicine-dance-gathering-summer-solstice-weekend-windlesham/
LOCATION:Medicine Dance\, Secret Location\, Windlesham\, GU20 6PJ
CATEGORIES:Breathwork,Cacao,Dancing,Food Wellness,Meditation,Movement,Sauna,Sound Bath,Wellness Talks,Workshops,Yoga
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DTSTART;TZID=Europe/London:20260619T190000
DTEND;TZID=Europe/London:20260619T213000
DTSTAMP:20260530T155008
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SUMMARY:Summer Solstice Women’s Circle  A Sacred Gathering to Celebrate Your Inner Light with Lizzie Daley - Shrewsbury
DESCRIPTION:Join us for a sacred women’s circle in honour of the Summer Solstice — a time of peak light\, expansion\, and embodied radiance. \nThis gathering is an invitation to pause in the height of summer and reconnect with yourself beneath the noise of daily life. As the sun reaches its fullest expression\, we are invited to reflect on our own growth — what has been quietly emerging within us\, and what is now ready to be expressed\, witnessed\, and shared. \nThrough a blend of gentle embodied movement\, breath\, meditation\, partner sharing\, and circle connection\, we will explore what it means to: \n✨Feel at home in your body \n✨Allow yourself to be seen \n✨Honour your natural rhythm and life-force \n✨Reconnect with your inner light and confidence \n✨Celebrate the seeds that have grown into something real \n✨This is a space to soften\, expand\, and remember your own radiance — not by becoming someone new\, but by allowing what is already within you to be fully expressed. \nYou are warmly invited to arrive as you are\, and to leave feeling more connected\, grounded\, and in tune with your own inner light. \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/summer-solstice-womens-circle-a-sacred-gathering-to-celebrate-your-inner-light-with-lizzie-daley-shrewsbury/
LOCATION:Jenna Blair Yoga\, 143A Belle Vue Rd\, Shrewsbury\, SY3 7NN\, United Kingdom
CATEGORIES:Breathwork,Grounding,Meditation,Movement
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DTEND;TZID=Europe/London:20260620T153000
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SUMMARY:Wim Hof Method Fundamentals Workshop - Bedfordshire
DESCRIPTION:About the event\n\n\n\nPut yourself in the expert hands of an official WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique\, Cold Exposure & Mindset. Find out how you can utilize oxygen and cold exposure to optimise body & mind\, and learn about the underlying physiology. \n \nThese workshops are limited to 20 participants\, and I often choose to keep them smaller. The intimate quality allows for ample personal attention\, and feedback tailored to your specific situation. Whether you are looking to improve mental or physical performance\, relieve symptoms related to an illness\, or are just curious to find out what the Wim Hof Method is all about— this WHM workshop offers something for everyone. \n \nThe program generally kicks off with an introduction to the Wim Hof Method\, and always includes a breathing session and an (optional) ice bath. At the end there is ample room for reflection\, and the Instructor is there to answer questions throughout the workshop. \n \nI will walk you through everything you need to know about the method\, including: \n \n– The science and research behind it \n– How to practice it effectively and safely \n– How to apply the techniques to your day-to-day life  \n \nA detailed overview of the day is sent out upon registration. \n \nIf you have no prior experience with cold exposure\, we recommend you finish your showers cold in the days leading up to the workshop. This may be overwhelming at first\, but just try to relax\, focus on your breath\, and bring it into a controlled\, steady rhythm. \n \nWho is this workshop for? \n \nThis workshop is suitable for everyone\, but does require a basic level of health. Out of precaution\, we advise against participation during pregnancy\, or if you are epileptic. People with cardiovascular issues\, or any other serious health conditions should always consult a medical professional before starting the Wim Hof Method. \n \nCloser to the date\, you will be asked to fill a form and get a chance to inform me of any health conditions or concerns you may have. \n \nWhere? \n \nThis workshop will be held in the beautiful village of Eversholt\, in Bedfordshire – right on the doorstep of the amazing Woburn Safari. It’s a stunning location. Plenty of parking. \n \nThe exact address will be emailed together will other details about the event\, once booking is complete. \n \nWhat do I need to bring? \n \n– Swimming costume \n– Towel \n– Yoga mat \n– Sleeping bag/Blanket \n– Comfortable clothes \n– Water bottle \n– Flip flops \n– An open and curious mind! \n \nA delicious healthy lunch is included\, as well as hot drinks and snacks.  \nTickets £135 \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/wim-hof-method-fundamentals-workshop-bedfordshire-2/
LOCATION:Wim Hof Bedforshire\, The Granary\, Brogborough\, Bedfordshire\, The Granary\, Manor Farm\,\, Brogborough\, MK43 0YD
CATEGORIES:Breathwork,Cold Water / Wild Swimming
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DTSTART;TZID=Europe/London:20260621T073000
DTEND;TZID=Europe/London:20260621T090000
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SUMMARY:Sunday Sadhana A Two-Part Journey for Mind and Body with Tim Devanney - Shrewsbury
DESCRIPTION:✨ Sunday Sadhana: A Two-Part Journey for Mind & Body ✨ \nJoin Tim for a morning of devotion\, storytelling\, and soulful movement at Jenna Blair Yoga Wellbeing Centre. \nA Warm Welcome Awaits ~ Step into our beautiful Belle Vue Peacock Studio for a practice that goes beyond the physical. In a friendly\, accessible\, and (dare we say?) fun environment\, we’ll explore the 8 Limbs of Yoga\, weaving in ancient stories and myths that bring philosophy to life. \nThe Sunday Flow: \nPart I: SITTING (20 Mins) | A dedicated space for grounding meditation and pranayama (breathwork). \nThe Interlude (10 Mins) | A chance to pause. You are welcome to stay for the full journey\, join us just for the second half\, or slip away quietly if you’ve found what you needed. \nPart II: MOVING (60 Mins) | A soulful Yogasana flow designed to leave you feeling peaceful and grounded. \nThe Heart of the Practice ❤️ This isn’t a workout; it’s a work in a meditative spiritual practice or Sadhana. Today\, we invite you to dedicate your movement to someone you love\, turning self-examination and surrender into a beautiful act of devotion. \nAll are truly welcome ~ come exactly as you are! \nThe cost of these sessions are just £2 which is kindly being donated to Jenna Blair Yoga Community to secure a place \nYou are welcome to donate further on the day or via this link to support us in our mission to make Yoga accessible for all \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/sunday-sadhana-a-two-part-journey-for-mind-and-body-with-tim-devanney-shrewsbury-3/
LOCATION:Jenna Blair Yoga\, 143A Belle Vue Rd\, Shrewsbury\, SY3 7NN\, United Kingdom
CATEGORIES:Breathwork,Grounding,Meditation,Spiritual,Storytelling,Yoga
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DTSTART;TZID=Europe/London:20260623T104500
DTEND;TZID=Europe/London:20260623T170000
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SUMMARY:Yoga\, Mindfulness & Well-Being Retreat Day - Buxton
DESCRIPTION:The Yoga Den • England \nThis Wonderfully Relaxing Day Retreat at the studio will leave you floating out of the studio door\, giving you a sense of peace\, whilst energised and aware. \nThe day includes Yin Yoga\, Aerial Yoga\, EFT (Emotional Freedom Technique)\, Pranayama (Breathwork)\, Meditation/Mindfulness\, and Reiki (Energy balancing). Whist receiving Reiki you will be lay on the HigherDose Infrared and PEMF (Pulsed Electro Magnetic Field Therapy) mat which energises and detoxes the body. \nIf you have a pacemaker or something similar you unfortunately cannot use the HigherDose mat\, but you can still receive reiki. \n  \nA healthy vegan lunch\, is also included. \n  \n  \n✨ Retreat Day Schedule ✨ \n10.45 – 11.15am \n🌿 Welcome Drink & Arrival \n11.15am – 12.15pm \n🌬️ Breath-work\, EFT (Emotional Freedom Technique) & Meditation \n12.15 – 2.00pm \n🧘‍♀️ Aerial Yoga \n2.00 – 3.00pm \n🥗 Nourishing Lunch \n3.00 – 4.30pm \n🌙 Yin Yoga & Reiki \n4.30 – 5.00pm \n✨ Closing Session \n  \nThe lunch will consist of a Falafel Tabbouleh Salad or similar. \n  \nCost for the day – £85 \n  \nPlease WhatsApp or Message Alex on 07834 872663 if you have any dietary restrictions or requirements.  \nSuitable for beginners. Comfortable Yoga clothing with a warmer layer is recommended. All equipment is provided. Please arrive at the start time (no earlier please).  \nPlease be aware the Yoga Hammock can sometimes cause friction or bruise the skin in certain poses. With repetition the body becomes used to it. Like with any sport or exercise when using equipment there is a risk. The swaying of the hammock and inversions can sometimes trigger motion sickness for those that suffer with it. This can be treated with the use of acupressure bands\, we have a couple of bands at the studio but please bring your own if you know you suffer with motion sickness. \n  \n  \n  \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/yoga-mindfulness-well-being-retreat-day-buxton-4/
LOCATION:The Yoga Den\, The Yoga Den\, 27 Lightwood Road\,\, Buxton\, Derbyshire\,\, SK17 7BJ
CATEGORIES:Aerial Yoga,Breathwork,Food Wellness,Reiki,Yin Yoga
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DTSTART;TZID=Europe/London:20260626T080000
DTEND;TZID=Europe/London:20260628T170000
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SUMMARY:Rooted Festival  - Watlington\, Oxford.
DESCRIPTION:A Weekend of Plant-Based Food\, Wellness\, Music & Nature.Hosted at the beautiful Watlington Hill Farm Sanctuary\, ROOTED FESTIVAL is a 3-day camping celebration designed to nourish your body\, mind\, and spirit. \nWake up to sweeping countryside views\, wander through vibrant market streets\, stretch into sunrise yoga\, and end your evenings with live music under open skies. \nExplore the three unique areas that make this weekend unlike any other \nThe Wellness Paddock \n\nFind your flow in the Wellness Paddock — a calm and grounding space to rest\, reconnect\, and recharge. Join yoga\, breathwork\, and mindfulness sessions inside our beautiful tipi\, surrounded by nature and positive energy. Whether you’re a beginner or a regular practitioner\, this is your sanctuary to pause\, breathe\, and feel rooted.\n\nFood Market & Village \n\nDiscover flavour\, creativity\, and community in our vibrant Food & Market Village. Enjoy plant-based dishes from local food traders\, refreshing drinks at our bars (alcoholic and alcohol-free)\, and browse unique market stalls filled with sustainable goods. Don’t miss live chef demos on our culinary stage — a celebration of conscious cooking and great taste!\n\nThe Hill Stage \n\nSoak up the sounds of summer at our Music Stage — a celebration of local talent set against breathtaking views. From soulful acoustic sets to upbeat rhythms\, our lineup brings together artists who capture the heart of the community. Grab a drink\, find your spot\, and let the music move you as the sun sets over Rooted Festival.\n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/rooted-festival-watlington-oxford/
LOCATION:Rooted Festival\, Watlington Hill Farm Santuary\, Oxford\, OX49 5HS
CATEGORIES:Breathwork,Food Wellness,Mindfulness,Multiple,Sauna,Yoga
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DTEND;TZID=Europe/London:20260628T170000
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SUMMARY:Wild Rose Retreat - Hexham
DESCRIPTION:I’m so excited to welcome you to the 8th Retreat\, I’ve hosted\, in the incredibly beautiful\, spiritual home of Burnlaw\, Northumberland. 🌈\nOn Friday 26th June\, arrivals from 4pm (starting at 6.30pm) and closing at 3pm on Sunday 28th June\, we will be immersed in a transformational cauldron\, Wild Rose is deeply inspired by the land\, and by the truth & reflections we witness in each other 🙏 \nI’ve been feeling into the essence of this Retreat\, it will be honouring of you on every level\, physical\, emotional and spiritual.\nOn the Friday night you will be led in a conscious connected breathwork session\, by Robbie\, who used soundscapes and reiki infused by myself to help your nervous system fully relax and settle. We will also witness each Woman in our first ceremony\, of four directions on the land. \nEach morning we will meet in the Temple for silence and songs. All meals will be lovingly provided by our in house chef and deliciously vegetarian\, (vegan on request)\nWe will be taking a Medicine walk to feel into the wisdom that nature can gift us and ask a question. 💫 \nThere will be a beautiful ceremony to feel into all aspects of life and where it is that we most want our energy to be directed. 🧭Feeling into where we source our joy and inspiration and how we can trust and surrender more fully to the Divine\, to our Ancestors and to the flow of Universal Love ❤️ 🙏 \nBy Sunday\, our aim is that you feel renewed and more deeply connected to your true essence and the elements. There will definitely be a fire and there are rivers and streams close by\, I plan to access if the weather permits 🥰 \nFor those of you who have been before\, I’ve decided to extend our time on Sunday. And hope to be outside in Ceremony as much as possible 🙂🙏 \nThis Retreat is as close to Solstice as I could plan\, so that we can feel into our fullness just before Strawberry Moon is full 🌝🍓\nIf you feel a pull to be with us. Trust it 🙏\nThere are 10 sacred spaces\, and this retreat often sells out quickly. 💫\nThis work is my absolute passion and privilege and it would be an honour to hold space to witness you more in your authentic power and divinity. 🌹\nI have an early bird offer until the 29th of April of £300\nAfter that\, the full price of the retreat is £333\nAccommodation is additional\, and offered on a first come first served basis –\n1 larger cabin for 2-3 to share 150 for the 2 nights)\n8 Shared bunks available £50 for two nights\nCamping/ Camper van spaces are £28 for 2 nights 🙂\nA none refundable deposit of £100 secures your space. I’m sending this to just 20 Women who have either asked to be first to hear or who I’ve worked with personally & would love your energy there!\nAt 3pm I’ll be popping it out mote widely 🙏💫🙂\nPayment confirms your place\, if possible I’m asking deposits to be paid friends and failing into my PayPal account\nelliecoakleysigl@gmail.com\nIf you need a Bank transfer it’s no problem\, just ask 🙏(it may be that you already have them)\nWith love\nEllie & the dream team 💫xxx \n  \nCLICK HERE FOR MORE INFORMATION / CONTACT
URL:https://thewellnesscanopy.com/event/4606/
LOCATION:Wild Rose Retreat\, Burnlaw Centre\,\, Hexham\, NE47 8HF\, United Kingdom
CATEGORIES:Breathwork,Cold Water / Wild Swimming,Food Wellness,Mindfulness,Movement,Nature,Reiki,Singing,Wellness Talks
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SUMMARY:Breathwork for emotional release - Kirkby Lonsdale
DESCRIPTION:Breathwork for emotional release – A guided practice to help release stored tension\, reconnect with your body and restore emotional balance. \nInside the historic walls of St Mary’s Church Kirkby Lonsdale\, within the quiet hush of Underley Chapel\, you’ll find space to just be. These evening sessions offer a held\, gentle container for breath\, reflection\, and return. \nThis is a private\, protected space—quietly enclosed for your comfort—where you can reconnect with your breath\, your body\, and whatever wants to be met. \nThe church is closed to the public\, so the space is private\, quiet\, and beautifully prepared—soft lighting\, intentional music\, and room to be with whatever may be moving in you. \nEach session begins and ends with time for reflection and quiet connection. No pressure\, no performance. Just a shared invitation to meet yourself—just as you are. In safety. In stillness. In breath. In the quiet company of others doing the same. \nCome as you are. You are welcome here. \nContact: Trish Phillips \nEmail: Darcy.Phillips@outlook.com \nTelephone: 07443 651719 \n  \nTickets £20 \n  \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/breathwork-for-emotional-release-kirkby-lonsdale-2/
LOCATION:St Marys Church\, St Mary’s Church (Underley Chapel)\, Kirkby Lonsdale\, LA6 2AX\, United Kingdom
CATEGORIES:Breathwork,Meditation,Mindfulness
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DTSTART;TZID=Europe/London:20260628T100000
DTEND;TZID=Europe/London:20260628T160000
DTSTAMP:20260530T155008
CREATED:20260504T084504Z
LAST-MODIFIED:20260504T084552Z
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SUMMARY:'The Sacred Pause' Self-Discovery Day - Ingatestone
DESCRIPTION:Put away your phone\, leave your to-do list at home\, and join us for an uplifting day retreat at a beautiful venue in the heart of the Essex countryside. \nThis event will bring together two local wellbeing experts\, who will facilitate a range of activities designed to support you in cultivating a new mindset! \nYou’ll have the opportunity to: \n\nbuild connections\ngain insight and wisdom from ancient spiritual philosophy combined with modern neuroscience\nrelease stress through somatic movement and breathwork\nlearn a new skill and maybe even foster a new passion!\n\nOur resident reiki master will be supporting inner healing with an energy cleanse during the sound bath relaxation\, but she will also be on hand throughout the day to offer 15 minute one-to-one treatments. Spaces are limited so book your ticket now and choose your treatment before they run out! \nThis event is open to ages 14 and up\, and we encourage you to bring a friend or family member who might benefit from discovering a healthier way of living. We are all too familiar with the grasp that the digital world has on us and are passionate about giving people the tools of self-awareness\, equanimity and mindfulness so we can build more resilient and connected communities. \nWhat to expect: \n• Enliven the senses with a welcome tea ritual.\n• Refresh your mind body and spirit with gentle yoga and relaxing breathwork to re-balance the nervous system.\n• Hear an inspiring talk\, rooted in neuroscience and ancient philosophy.\n• Explore new passions with mindfulness activities\, including arts and crafts\, aromatherapy\, and an optional forest walk.\n• Release tension with a healing deep reiki relaxation.\n• Connect to self with access to mini taster sessions of complimentary therapies (only available to the first 5 sign-ups) \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/the-sacred-pause-self-discovery-day-ingatestone/
LOCATION:Ray of Sunshine\, Fryerning Parish Room\, Mill Green Road\, Fryerning\,\, Ingatestone\, CM4 0HS\, United Kingdom
CATEGORIES:Breathwork,Crafts,Forrest Bathing,Holistic Healing,Mindfulness,Movement,Nature,Reiki,Self Journey,Spiritual,Wellness Talks,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260628T110000
DTEND;TZID=Europe/London:20260628T133000
DTSTAMP:20260530T155008
CREATED:20260414T124533Z
LAST-MODIFIED:20260419T124401Z
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SUMMARY:Introduction to Wild Swimming - Driotwich
DESCRIPTION:This two and a half hour induction consists of a theory session followed by a cold dip or swim.  The theory part focuses on the benefits of wild swimming for your mental and physical health\, as well and tips and techniques for making your dip as enjoyable and safe as possible. You will learn about the physical processes that your body goes through during cold water immersion and the re-warm afterwards. \nThere’s also information about the equipment that you might need as you progress through the winter months. You can talk to us about any concerns you might have\, and that can be anything from nerves to accessibility issues. \nThen\, there is a lifeguarded swim/cold dip session\, which can be as much or as little as you like.  The lake is very welcoming and safe. There is an easy ramp for entry and exit\, and you are never far from the shallow banks around the lake’s edge. \nThis session is suitable for complete newbies to wild swimming (although you must be able to competently swim 100m out of your depth) or those looking for a recap.\nThe cost is £35 – and includes complimentary tea and cake afterwards. \nGo on… give it a try – you won’t regret it!!
URL:https://thewellnesscanopy.com/event/introduction-to-wild-swimming-driotwich-2/
LOCATION:Broadfields Wild Swimming and Wellbeing\,  Broadfields Wild Swimming and Wellbeing\, Driotwich\, WR9 0PP\, United Kingdom
CATEGORIES:Breathwork,Cold Water / Wild Swimming,Wellness Talks
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260629T080000
DTEND;TZID=Europe/London:20260629T170000
DTSTAMP:20260530T155008
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SUMMARY:Full Moon Swim: Celebration of the Buck Moon - Driotwich
DESCRIPTION:Join us for a magical Full Moon Swim under March’s Worm Moon — the last full moon of winter and a powerful sign that spring is on its way. 🌕 \nFor generations\, the worm moon has marked a seasonal shift for those who worked the land. As daylight grows and snow and ice begin to retreat\, the Worm Moon reflects a time when winter loosens its grip\, and the natural world shows its first subtle signs of renewal. \nThe moon reaches its peak on Tuesday\, March 3 at 11:38 a.m. GMT\, making it the perfect time to gather\, swim\, and welcome the changing season together. \nCome\, connect with the water\, the moon\, and each other as we celebrate the return of light and warmth. \nAs always\, fancy dress is ​enthusiastically encouraged. ​ Please feel free to interpret the ‘worm’ theme ​as ​you ​wish! \nTo ensure a safe and enjoyable swim for all\, please come prepared with the following: \n✅ A Sports Guardian wristband\n✅ A tow float with a bright internal light\n✅ A brightly coloured swim hat\n✅ A head torch for walking around the site after dark \nLet’s swim safely and brightly\, and enjoy the peace of night swimming together. \nTickets £8.13 \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/full-moon-swim-celebration-of-the-buck-moon-driotwich/
LOCATION:Broadfields Wild Swimming and Wellbeing\,  Broadfields Wild Swimming and Wellbeing\, Driotwich\, WR9 0PP\, United Kingdom
CATEGORIES:Breathwork,Cold Water / Wild Swimming
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260703T143000
DTEND;TZID=Europe/London:20260705T153000
DTSTAMP:20260530T155008
CREATED:20260324T135033Z
LAST-MODIFIED:20260425T112512Z
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SUMMARY:Back To Nature - Yoga Retreat with Nuture Saddleworth. Mid Wales
DESCRIPTION:About the retreat \nOur home for the weekend sits hidden among rolling green hills\, tranquil woodlands\, and meadows bursting with wildflowers. Wake to birdsong and sunlight spilling through the trees\, then wander down to the river for a quiet moment by the water before morning yoga. Between practices\, take time to explore the incredible surroundings\, relax in the wood-fired sauna\, or simply sink into the stillness of nature all around you. \nEach day we’ll enjoy vibrant\, seasonal meals — colourful\, nourishing\, and lovingly prepared — to refuel and restore. Evenings bring slower movement\, gentle breathwork\, and time to gather around wholesome food and good company as the day fades into golden light. \nWhether you’re new to yoga or have been practicing for years\, this retreat offers space to unwind and rediscover balance. Expect laughter\, calm\, and connection — with nature\, with community\, and with yourself. \nAccommodation and Investment: \nBOAT HOUSE: A unique glamping experience overlooking the River Vyrnwy. \nThe Boatshed overlooks the stunning River Vyrnwy. You’ll have your own private balcony and when the water is low\, a private beach with firepit right on the waters edge. \nWhether you’re snuggled up in front of the fire or relaxing in the hammock next to the water\, life in the Boatshed is peaceful and serene. Slow living at it’s finest. \nYou’ll have exclusive use of The Boatsheds outdoor bath and shower room. A secluded and private spot to luxuriate in a hot bath while enjoying the view or freshen up with a shower amongst the trees. \n– 1 x King Sized Bed £450 \n– 1x Sofa Bed that converts into a Single Bed £450 \nCUDDFAN BACH: Cuddfan Bach means ‘Little Hideaway’. This beautiful private camp is set in its own secluded glade amongst the birdsong and trees. \nEnjoy a luxurious stay in the secluded woodland oasis. \nAs you walk up the steps and into the woods you’ll discover Cudffan Bach (Little Hideaway’)\, a luxurious 6m bell tent nestled amongst the trees. Cuddfan Bach enjoys a secluded spot overlooking the farm. The tent is built on a raised decking platform allowing you to be emersed in the trees and birdsong. Cuddfan Bach has its own waterless toilet\, and a hot shower can be found in the luxury shower block. \n– 1 x Double Bed £435 \n– 2 x Single Beds £395 \nFIELD BELL TENTS IN THE WILD FLOWER MEADOW: Relax and unwind to the sounds of nature from the comfort of your Bell Tent.  \nThe Bell Tents come with outdoor seats and a fire pit for you to enjoy the cosy summer evenings in peace\, accompanied by the sounds of the river Vyrnwy and the crackling of your fire. \nThe aim is to keep the meadow as undisturbed as possible\, so when you arrive you’ll be shown your Bell Tent and given wheelbarrows to carry your items. This protects the field\, keeps it a peaceful area \nMake yourself at home in the comfort of our beautiful Field Bell Tents\, with everything you need to enjoy the peacefulness of the surrounding nature. \nShared Bathrooms and showers \n– 1 x Double Bed £385 \n– 2 x Single Beds £365 \nThere are 3 x Field Bell tents \nCamping in The Meadow: Pitch up amongst the wild flowers and enjoy your own slice of the beautiful Welsh countryside. \nPerfect pitches\, nestled within our beautiful wild flower meadow next to River Vyrnwy. \nA chance to bring your own tent or Campervan. \nThe tent pitches are spread along a large wildflower meadow\, and the campervan pitches are in the field next to the wildflower meadow. Some under the shelter of our native oak trees next to the peaceful sound of the River Vyrnwy\, and the others next to our working farm field which usually has our rare breed sheep roaming freely (along with their little lambs in springtime). \nThe site is as off-grid as they can be\, so there is no electric hookup anywhere on site. \nShared Bathrooms and showers \nYou must bring your own accommodation\, tent or campervan \n-£330 \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/back-to-nature-yoga-retreat-with-nuture-saddleworth-mid-wales/
LOCATION:Camp Plas\, Mid Wales - Plas Dolanog\, Dolanog\, Welshpool\, SY21 0NA\, Welshpool\, SY21 0NA\, United Kingdom
CATEGORIES:Breathwork,Nourishment,Sauna,Yoga
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DTSTART;TZID=Europe/London:20260704T094500
DTEND;TZID=Europe/London:20260704T160000
DTSTAMP:20260530T155008
CREATED:20260327T091513Z
LAST-MODIFIED:20260426T143121Z
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SUMMARY:Yoga\, Mindfulness & Well-Being Retreat Day - Buxton
DESCRIPTION:The Yoga Den • England \nThis Wonderfully Relaxing Day Retreat at the studio will leave you floating out of the studio door\, giving you a sense of peace\, whilst energised and aware. \nThe day includes Yin Yoga\, Aerial Yoga\, EFT (Emotional Freedom Technique)\, Pranayama (Breathwork)\, Meditation/Mindfulness\, and Reiki (Energy balancing). Whist receiving Reiki you will be lay on the HigherDose Infrared and PEMF (Pulsed Electro Magnetic Field Therapy) mat which energises and detoxes the body. \nIf you have a pacemaker or something similar you unfortunately cannot use the HigherDose mat\, but you can still receive reiki. \n  \nA healthy vegan lunch\, is also included. \n  \n  \nSchedule for the day – \n9.45 – 10.15am – Welcome Drink \n  \n10.15 – 11.15am – Breath-work\, EFT (Emotional Freedom Technique) and Meditation \n11.15 – 1pm – Aerial Yoga \n1 – 2pm – Lunch\n2 – 3.30pm  – Yin Yoga and Reiki \n  \n3.30pm – 4pm – Closing Session \n  \nThe lunch will consist of a Falafel Tabbouleh Salad or similar. \n  \nCost for the day – £85 \n  \nPlease WhatsApp or Message Alex on 07834 872663 if you have any dietary restrictions or requirements.  \nSuitable for beginners. Comfortable Yoga clothing with a warmer layer is recommended. All equipment is provided. Please arrive at the start time (no earlier please).  \nPlease be aware the Yoga Hammock can sometimes cause friction or bruise the skin in certain poses. With repetition the body becomes used to it. Like with any sport or exercise when using equipment there is a risk. The swaying of the hammock and inversions can sometimes trigger motion sickness for those that suffer with it. This can be treated with the use of acupressure bands\, we have a couple of bands at the studio but please bring your own if you know you suffer with motion sickness. \n  \n  \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/yoga-mindfulness-well-being-retreat-day-buxton-5/
LOCATION:The Yoga Den\, The Yoga Den\, 27 Lightwood Road\,\, Buxton\, Derbyshire\,\, SK17 7BJ
CATEGORIES:Breathwork,Food Wellness,Reiki,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260710T100000
DTEND;TZID=Europe/London:20260712T160000
DTSTAMP:20260530T155008
CREATED:20260502T113859Z
LAST-MODIFIED:20260502T113859Z
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SUMMARY:The Love Retreat: Be in Your Heart - Swansea
DESCRIPTION:Our famous Love Retreat is back after a year’s break\, reimagined and more needed than ever. Set in the serene embrace of the Down to Earth Residential Centre\, this intimate weekend is a deep dive into heart connection\, emotional restoration\, and soulful presence. \nYou’ll be guided by experienced facilitators through a powerful blend of: \n🌿 Shamanic healing ceremonies to release old patterns and open space for love \n💨 Breathwork journeys to reconnect with your body and emotional truth \n🎶 Soundbaths and sonic meditations to restore coherence and soothe the nervous system \n🌀 Wellness talks and integration circles that bring science\, spirit\, and self-love into alignment \n \nWhether your heart has been guarded\, grieving\, or just needs a reminder of its own radiance—this retreat is a safe\, sacred space to soften\, reset\, and remember. \n \n🌙 Accommodation & Facilities\nOur retreats now take place at Down to Earth’s Little Bryn Gwyn\, an eco-built roundhouse retreat centre set in the heart of the Gower Peninsula\, one of the most beautiful and unspoilt areas of South Wales. \n \nBuilt entirely from natural materials\, this stunning circular space invites you to slow down and reconnect. Its timber beams\, lime-plastered walls\, and soft natural light create a calm\, grounding atmosphere that holds ceremony\, sound\, and stillness beautifully. \nThe venue offers a spacious ceremonial hall\, a fully equipped kitchen and dining area\, and plenty of outdoor space to wander\, breathe\, and reconnect with nature. There is ample parking on site for all guests\, and the centre is easy to reach from Swansea and the surrounding area. \nAccommodation is shared and community-focused\, spread across nine bedrooms with 22 bed spaces in total: \nTucked within rolling fields and open skies\, Little Bryn Gwyn captures the essence of balance between earth and air\, a place where ancient landscapes meet modern sustainability. Here\, you can rest deeply\, breathe fully\, and rediscover what it means to feel at home in your body and the world. \n\nDeposit: £100 to secure your place \nPayment plans available – just reach out to Phil directly \n \n🧡 This Is For You If…\nYou’ve felt disconnected from your fire\, your voice\, or your soul \nYou long to be held in sacred community\, not judged\, but witnessed \nYou’re ready to rise through discomfort and reforge your inner strength \nYou want to feel the pulse of the drum in your chest and remember who \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/the-love-retreat-be-in-your-heart-swansea/
LOCATION:Down to Earth Residential\, Down to Earth Project Residential Centre\, Little Bryn Gwyn\, Cilibion\, Swansea SA3 1BG\, SA3 1BG\, United Kingdom
CATEGORIES:Breathwork,Holistic Healing,Meditation,Mindfulness,Self Journey,Sound Bath,Wellness Talks
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260719T073000
DTEND;TZID=Europe/London:20260719T090000
DTSTAMP:20260530T155008
CREATED:20260426T091408Z
LAST-MODIFIED:20260426T091408Z
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SUMMARY:Sunday Sadhana A Two-Part Journey for Mind and Body with Tim Devanney - Shrewsbury
DESCRIPTION:✨ Sunday Sadhana: A Two-Part Journey for Mind & Body ✨ \nJoin Tim for a morning of devotion\, storytelling\, and soulful movement at Jenna Blair Yoga Wellbeing Centre. \nA Warm Welcome Awaits ~ Step into our beautiful Belle Vue Peacock Studio for a practice that goes beyond the physical. In a friendly\, accessible\, and (dare we say?) fun environment\, we’ll explore the 8 Limbs of Yoga\, weaving in ancient stories and myths that bring philosophy to life. \nThe Sunday Flow: \nPart I: SITTING (20 Mins) | A dedicated space for grounding meditation and pranayama (breathwork). \nThe Interlude (10 Mins) | A chance to pause. You are welcome to stay for the full journey\, join us just for the second half\, or slip away quietly if you’ve found what you needed. \nPart II: MOVING (60 Mins) | A soulful Yogasana flow designed to leave you feeling peaceful and grounded. \nThe Heart of the Practice ❤️ This isn’t a workout; it’s a work in a meditative spiritual practice or Sadhana. Today\, we invite you to dedicate your movement to someone you love\, turning self-examination and surrender into a beautiful act of devotion. \nAll are truly welcome ~ come exactly as you are! \nThe cost of these sessions are just £2 which is kindly being donated to Jenna Blair Yoga Community to secure a place \nYou are welcome to donate further on the day or via this link to support us in our mission to make Yoga accessible for all \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/sunday-sadhana-a-two-part-journey-for-mind-and-body-with-tim-devanney-shrewsbury-4/
LOCATION:Jenna Blair Yoga\, 143A Belle Vue Rd\, Shrewsbury\, SY3 7NN\, United Kingdom
CATEGORIES:Breathwork,Grounding,Meditation,Spiritual,Storytelling,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260724T183000
DTEND;TZID=Europe/London:20260724T200000
DTSTAMP:20260530T155008
CREATED:20260425T114127Z
LAST-MODIFIED:20260425T114209Z
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SUMMARY:Breathwork for emotional release - Kirkby Lonsdale
DESCRIPTION:Breathwork for emotional release – A guided practice to help release stored tension\, reconnect with your body and restore emotional balance. \nInside the historic walls of St Mary’s Church Kirkby Lonsdale\, within the quiet hush of Underley Chapel\, you’ll find space to just be. These evening sessions offer a held\, gentle container for breath\, reflection\, and return. \nThis is a private\, protected space—quietly enclosed for your comfort—where you can reconnect with your breath\, your body\, and whatever wants to be met. \nThe church is closed to the public\, so the space is private\, quiet\, and beautifully prepared—soft lighting\, intentional music\, and room to be with whatever may be moving in you. \nEach session begins and ends with time for reflection and quiet connection. No pressure\, no performance. Just a shared invitation to meet yourself—just as you are. In safety. In stillness. In breath. In the quiet company of others doing the same. \nCome as you are. You are welcome here. \nContact: Trish Phillips \nEmail: Darcy.Phillips@outlook.com \nTelephone: 07443 651719 \n  \nTickets £20 \n  \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/breathwork-for-emotional-release-kirkby-lonsdale-3/
LOCATION:St Marys Church\, St Mary’s Church (Underley Chapel)\, Kirkby Lonsdale\, LA6 2AX\, United Kingdom
CATEGORIES:Breathwork,Meditation,Mindfulness
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260726T073000
DTEND;TZID=Europe/London:20260726T090000
DTSTAMP:20260530T155008
CREATED:20260426T091455Z
LAST-MODIFIED:20260426T091455Z
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SUMMARY:Sunday Sadhana A Two-Part Journey for Mind and Body with Tim Devanney - Shrewsbury
DESCRIPTION:✨ Sunday Sadhana: A Two-Part Journey for Mind & Body ✨ \nJoin Tim for a morning of devotion\, storytelling\, and soulful movement at Jenna Blair Yoga Wellbeing Centre. \nA Warm Welcome Awaits ~ Step into our beautiful Belle Vue Peacock Studio for a practice that goes beyond the physical. In a friendly\, accessible\, and (dare we say?) fun environment\, we’ll explore the 8 Limbs of Yoga\, weaving in ancient stories and myths that bring philosophy to life. \nThe Sunday Flow: \nPart I: SITTING (20 Mins) | A dedicated space for grounding meditation and pranayama (breathwork). \nThe Interlude (10 Mins) | A chance to pause. You are welcome to stay for the full journey\, join us just for the second half\, or slip away quietly if you’ve found what you needed. \nPart II: MOVING (60 Mins) | A soulful Yogasana flow designed to leave you feeling peaceful and grounded. \nThe Heart of the Practice ❤️ This isn’t a workout; it’s a work in a meditative spiritual practice or Sadhana. Today\, we invite you to dedicate your movement to someone you love\, turning self-examination and surrender into a beautiful act of devotion. \nAll are truly welcome ~ come exactly as you are! \nThe cost of these sessions are just £2 which is kindly being donated to Jenna Blair Yoga Community to secure a place \nYou are welcome to donate further on the day or via this link to support us in our mission to make Yoga accessible for all \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/sunday-sadhana-a-two-part-journey-for-mind-and-body-with-tim-devanney-shrewsbury-5/
LOCATION:Jenna Blair Yoga\, 143A Belle Vue Rd\, Shrewsbury\, SY3 7NN\, United Kingdom
CATEGORIES:Breathwork,Grounding,Meditation,Spiritual,Storytelling,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260726T100000
DTEND;TZID=Europe/London:20260726T170000
DTSTAMP:20260530T155008
CREATED:20260514T125807Z
LAST-MODIFIED:20260514T125910Z
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SUMMARY:Shropshire Sound Therapy Rest\, Restore & Renew Retreat  - Lilleshall
DESCRIPTION:Shropshire Sound Therapy Rest\, Restore & Renew Retreat \nA full day to slow down\, soften\, and come back to yourself. This day retreat is your invitation to slow down\, connect with like‑minded souls\, and take home a little more peace than you arrived with. \nWhat’s Included: \nWelcome tea\, coffee & freshly baked pastries \nGrounding breathwork workshop \nTai Chi session (no experience needed) \nNourishing buffet lunch \nMindfulness walk through the grounds \nDrumming circle \nColour of Wellbeing workshop \nBelief & Realignment workshop \nRelaxing closing sound bath \nTea\, coffee & cake breaks throughout the day \nSet in 200 acres of historic parkland\, Lilleshall Hall is a Grade II listed country house and the perfect calm\, generous setting for a day of practice. \n£110 Activities & food included \nSunday 26th July 10am – 5pm \n  \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/shropshire-sound-therapy-rest-restore-renew-retreat-lilleshall/
LOCATION:Lilleshall Hall\, Lilleshall\, Newport\, TF10 9AT\, United Kingdom
CATEGORIES:Breathwork,Drumming,Grounding,Meditation,Mindfulness,Nature,Nourishment,Sound Bath,Walking,Workshops
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260802T073000
DTEND;TZID=Europe/London:20260802T090000
DTSTAMP:20260530T155008
CREATED:20260426T091544Z
LAST-MODIFIED:20260426T091544Z
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SUMMARY:Sunday Sadhana A Two-Part Journey for Mind and Body with Tim Devanney - Shrewsbury
DESCRIPTION:✨ Sunday Sadhana: A Two-Part Journey for Mind & Body ✨ \nJoin Tim for a morning of devotion\, storytelling\, and soulful movement at Jenna Blair Yoga Wellbeing Centre. \nA Warm Welcome Awaits ~ Step into our beautiful Belle Vue Peacock Studio for a practice that goes beyond the physical. In a friendly\, accessible\, and (dare we say?) fun environment\, we’ll explore the 8 Limbs of Yoga\, weaving in ancient stories and myths that bring philosophy to life. \nThe Sunday Flow: \nPart I: SITTING (20 Mins) | A dedicated space for grounding meditation and pranayama (breathwork). \nThe Interlude (10 Mins) | A chance to pause. You are welcome to stay for the full journey\, join us just for the second half\, or slip away quietly if you’ve found what you needed. \nPart II: MOVING (60 Mins) | A soulful Yogasana flow designed to leave you feeling peaceful and grounded. \nThe Heart of the Practice ❤️ This isn’t a workout; it’s a work in a meditative spiritual practice or Sadhana. Today\, we invite you to dedicate your movement to someone you love\, turning self-examination and surrender into a beautiful act of devotion. \nAll are truly welcome ~ come exactly as you are! \nThe cost of these sessions are just £2 which is kindly being donated to Jenna Blair Yoga Community to secure a place \nYou are welcome to donate further on the day or via this link to support us in our mission to make Yoga accessible for all \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/sunday-sadhana-a-two-part-journey-for-mind-and-body-with-tim-devanney-shrewsbury-6/
LOCATION:Jenna Blair Yoga\, 143A Belle Vue Rd\, Shrewsbury\, SY3 7NN\, United Kingdom
CATEGORIES:Breathwork,Grounding,Meditation,Spiritual,Storytelling,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260802T170000
DTEND;TZID=Europe/London:20260802T190000
DTSTAMP:20260530T155008
CREATED:20260426T095146Z
LAST-MODIFIED:20260426T095215Z
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SUMMARY:Nervous System Reset ~ A Restorative Evening to Support Deep Rest with Lizzie Daley  - Shrewsbury
DESCRIPTION:In a world that asks us to keep going\, this is your invitation to pause\, soften\, and return to yourself. \nThis 2-hour session is a deeply restorative space designed to support your nervous system in unwinding from stress\, overwhelm\, and the pace of everyday life. Together\, we will gently guide the body from tension into safety\, from doing into being. \nThrough a blend of conscious breathwork\, self-massage\, lymphatic drainage techniques\, and myofascial release\, you will be supported to release held tension and reconnect with the wisdom of your body. We will move slowly into gentle\, intuitive yoga stretching to open and soften\, allowing the body to feel supported\, nourished\, and at ease. \nThe session will close with a deeply calming sound meditation and Yoga Nidra\, inviting you into a state of profound rest where the body can restore\, integrate\, and reset. \nTogether\, we will explore what it means to: \n✨ Release held tension and soften the body \n✨ Support your nervous system to feel safe and settled \n✨ Move gently from doing into being \n✨ Reconnect with the wisdom and signals of your body \n✨ Create space for deep rest\, restoration\, and reset \n✨ Allow yourself time to exhale\, soften\, and feel supported \nThis is not about pushing or fixing — but about listening\, softening\, and allowing. \nA space to exhale. \nA space to feel held. \nA space to come home to your body. \nYou are warmly invited to arrive as you are\, and to leave feeling calmer\, more grounded\, and deeply restored. \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/nervous-system-reset-a-restorative-evening-to-support-deep-rest-with-lizzie-daley-shrewsbury/
LOCATION:Jenna Blair Yoga\, 143A Belle Vue Rd\, Shrewsbury\, SY3 7NN\, United Kingdom
CATEGORIES:Breathwork,Grounding,Meditation,Movement,Yoga
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