Held in the grounds of Dunfallandy House in one of our beautiful Yurts.This weekend is focussing more on the physical body. Some of the workshops will help to gently move your energy to flow with ease, while the rest will be focussed on how we can help to obtain maximum physical health. .As always we have […]
Our focus for this retreat day are Shanti (peace) mantras. From single syllable sounds to longer chants (all taught through call & response), the more we can connect to our innate inner peace the easier it is to hold that energy during difficult times. Shanti chants are also protective for the mind and body, and […]
Welcome to the Lincolnshire Well Being Show ~ Mind Body & Soul Experience! Join us at the Lincolnshire Showground in Lincoln, for two days filled with holistic wellness and spiritual exploration. Start the day with Milla’s Wake Up Drum and Chant Rythm Circle. Discover a wide range of exhibitors offering everything from crystals and essential oils to tarot […]
Yoga, Chant & Ayurvedic Wisdom for Seasonal Wellbeing A three-part retreat journey exploring therapeutic yoga, healing chant and Ayurvedic self-care through the seasons. Join Sarena Mason and Ayurvedic practitioner Virginia Compton for nourishing, experiential days designed to support your mind, body and energy in Kapha (winter/spring), Pitta (summer) and Vata (autumn). Come to one, two, […]