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DTSTART;TZID=Europe/London:20260904T160000
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DTSTAMP:20260505T171750Z
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SUMMARY:Aligning your Diet and Movement with Nature's Hidden Powers  - Caernarfon
DESCRIPTION:Aligning your Diet and Movement with Nature’s Hidden Powers  – Retreat with Alison Marsden\n  \n\n\n\n\n\n\n\n\nA weekend of slowing down\, re balancing yourself to feel nourished and grounded.\n  \nThis retreat offers a peaceful opportunity to reconnect with yourself in a serene environment. You’ll enjoy time with like-minded individuals while learning yoga poses to enhance balance and posture\, guided by the Alexander Technique. Discover how to nourish your body with simple\, satisfying meals\, aligned with the moon’s hidden powers and their connection to your body’s organs. With gentle movement\, nutritious food\, and time for relaxation\, you’ll leave feeling restored\, grounded\, and more in tune with yourself.\nRetreat Highlights:\nTime to Rebalance\nSlow down and reconnect with yourself through gentle practices that restore calm\, clarity\, and vitality. \nMovement for Lightness & Ease\nExperience yoga infused with the Alexander Technique to release tension\, realign the body\, and rediscover a sense of buoyancy and lightness. \nFood to Nourish & Reset\nEnjoy seasonal biodynamic meals from our gardens. Two light\, moon-aligned meals support digestive reset and inner balance. \nInspiration in the Kitchen\nJoin optional cookery demonstrations with Alison\, sharing simple\, grounding recipes from her Jigsaw Method. (available for sale or you can purchase it from Alison’s website.) \nA Place to Switch Off\nNestled in the stillness of Eryri National Park\, unwind with peaceful walks\, dark sky stargazing\, and time to just breathe. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n“I learnt the art of slowing down and taking time to practice self care.” \n\n\n\n\n\n\n\nWhat to Expect:\nConnect with Like-minded People\nEnjoy meaningful time with others\, helping you reconnect with yourself in a supportive\, inspiring environment. \nYoga & Alexander Technique\nLearn simple yoga poses to enhance your balance and posture\, guided by the Alexander Technique for improved body alignment. \nNourishing Simplicity\nDiscover how eating simpler\, nutritious food—tuned to the cycles of the moon—can nourish your body\, improve digestion\, and leave you feeling satisfied. \nThis Retreat will Help You:\nFind Your Balance\nReconnect with your body and mind\, discovering how movement and nourishment can restore harmony. \nEnhance Sleep & Energy\nAddress how food choices and posture affect your sleep and vitality\, guiding you towards better health. \nImprove Posture & Well-being\nLearn how gentle yoga and mindful eating can improve your posture\, boost energy\, and support overall well-being. \nWho is this Retreat For?\nThose needing to reset digestion\nIf digestive health is a concern\, this retreat offers a chance to realign and restore balance. \nAnyone looking to restore energy and self-connection\nRecharge and reconnect with yourself in a supportive\, peaceful environment. \nThose feeling disconnected\nIdeal for anyone who feels out of sync and is seeking to find harmony again. \nThose in need of a reset\nPerfect for those who feel overwhelmed by the hectic pace of modern life and want to slow down. \nAnyone wanting to restore balance\nThis retreat offers tools to help restore balance in body and mind. \nBeginners and seasoned yogis\nWhether you’re new to yoga or looking to deepen your practice\, the yoga sessions are designed to improve alignment and awareness. \nJoin us at Trigonos with Alison for a transformative experience. \nEmbark on a journey of discovery\, and leave with a renewed sense of peace\, clarity\, and a deeper connection to yourself. \nPrices start from £432.00 per person \n\nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/rebalance-retreat-caernarfon/
LOCATION:Trigonos\, Plas Baladeulyn Nantlle\,\, Caernarfon\, LL54 6BW\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Food Wellness,Holistic Healing,Mindfulness,Moon Cycle,Movement,Nature,Nourishment,Self Journey,Yoga
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DTSTART;TZID=Europe/London:20260904T160000
DTEND;TZID=Europe/London:20260907T120000
DTSTAMP:20260821T101912Z
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SUMMARY:Wellbeing & Walking Weekend - Tintagel
DESCRIPTION:Escape to the magical coast of Tintagel with stunning views over the sea amongst the magic of Tintagel Castle and Merlins Cave & Waterfall \n\n\n\n\nFri 4th – Mon 7th Sept 2026 \nCome and reclaim your inner peace and find yourself again\, nestled in the cliffs overlooking the sea and Tintagel Castle\, all rooms with a sea view to soothe your soul and ease away stress. \nOn our weekend adventure you may do as much or little as you like ! \nDaily Activities : 2 Coast Path Walks\, Morning Wake Up Stretch\, Tai-Chi Qigong\, Sea Swim & Cold Water Bathing\, Education Talks on Nutrition. \nThe energy of King Arthur’s Legend permeates all local landmarks and attractions\, walks will take us to Trebarwith Strand Beach\, The Rocky Valley Waterfalls\, St Nectans Glen Waterfalls\, Tintagel Village\, Merlins Cave & Waterfall and Beautiful Bossiney Cove. \nAll meals provided\, gluten free and vegetarian \n\n\n  \n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/wellbeing-walking-weekend-tintagel/
LOCATION:Dunderhole Point\, TintageL\, PL34 0DW\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Nature,Nourishment,T'ai Chi,Walking,Wellness Talks
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260911T183000
DTEND;TZID=Europe/London:20260911T200000
DTSTAMP:20260826T124502Z
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SUMMARY:Men's Social Sauna with Tom - Berkswell
DESCRIPTION:A monthly gathering in our Wild Wellness Area inviting men to slow down\, connect and spend a gentle evening in nature. \nSet by the lake\, this relaxed and welcoming space offers time to pause\, breathe and enjoy simple moments with like-minded men. \nUnwind in the sauna\, take a refreshing lake swim or brave the ice bath\, before settling around the fire pit for restorative conversation and connection.\nNo pressure or expectations — simply space to rest and reset. \nHot chocolate and S’mores around the fire \n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/mens-social-sauna-with-tom-berkswell-2/
LOCATION:The Lakes Lavendar Hall\, Lavender Hall Farm Lavender Hall Lane\,\, Coventry\, CV7 7BN\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Mindfulness,Sauna
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DTSTART;TZID=Europe/London:20260912T100000
DTEND;TZID=Europe/London:20260912T160000
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SUMMARY:Delightful Devon Day Retreat -  Chulmleigh
DESCRIPTION:Escape for a delightful day and restore your inner balance on this tranquil Day Retreat\, which features slow\, mindful indoor and outdoor yoga\, healing sound\, an Ayurvedic seasonal bowl-building workshop\, custom herbal tea blending\, and open access to an outdoor pool to enjoy an afternoon dip and the beautiful gardens to explore. \nLife can be busy and taking care of ourselves\, including what we eat\, can get put to one side. So this delightful Day Retreat is all about ‘finding balance’ and learning about how we can create meals which are balanced\, seasonal and nourish us from the inside out. \nExploring the science behind Ayurvedic eating and a herbal tea making workshop\, alongside lots of lovely nourishing yoga practices in a beautiful setting. The hands-on workshops will not only teach you the methods and principles of Ayurvedic cooking but also explain the importance of natural food for a healthy gut – our second brain! \nWe’ll make lunch to enjoy lunch al fresco together\, then explore making herbal tea blends in the afternoon with a sweet treat! As well as yoga and the workshops\, you’ll have access to this beautiful venue\, its gardens\, outdoor pool and time out for you! \nThis retreat will be held at the tranquil ‘Lost Manor’\, nestled in the heart of the Devon countryside. A secluded haven where elegance meets escapism\, with secret pathways and hidden nooks waiting to be discovered. A perfect place to escape the busyness of life. \nSummary of ‘What’s Included’:  \n– Yoga & Sound with Amanda \n– Morning workshop \n– Creating a Balance Bowl \nLunch – Tea\, coffee & refreshments \n– Afternoon workshop \n– Tea blending/making & sweet treat \n– Outdoor pool and Gardens (bring your swimsuit!) \n– All yoga equipment provided \nUseful info / What to bring:  \n– Yoga will be for ALL levels \n– Yoga Equipment provided \n– (feel free to bring your own if you prefer) \n– Comfortable clothing \nSwimwear & towel for enjoying the outdoor pool \n– Apron for the workshops \n– Notebook for taking notes (handouts will be provided for workshops) \n– Approx’ 6hrs – 10am to 3.30/4pm \n  \n(*Optional* ‘Questions with Chef’ at the end) COOKING WORKSHOP: All other equipment & ingredients provided\, you’ll just need to bring: – Apron – Any dietary requirements and allergies\, pls get in touch to discuss (we cater for most dietary requirements) * £6 Early Bird Discount (if you book by 31st July!) * 10% discount for ‘Yoga Warrior Members’!* * More information & directions (address) will be sent upon booking \n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/delightful-devon-day-retreat-chulmleigh/
LOCATION:Lost Manor\, Chulmleigh\,\, Devon\,\, EX18 7BS\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Crafts,Mindfulness,Sound Bath,Workshops,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260918T080000
DTEND;TZID=Europe/London:20260920T170000
DTSTAMP:20260629T193326Z
CREATED:20260629T193326Z
LAST-MODIFIED:20260629T193326Z
UID:10000763-1789718400-1789923600@thewellnesscanopy.com
SUMMARY:Wild Women’s Autumn Equinox Retreat - Aberystwyth
DESCRIPTION:Join us for a weekend of nourishment and rest\, designed to slow down and honour this time of balance and renewal. Nestled on the wild west coast of Wales\, this retreat offers a sanctuary to reconnect with nature and yourself. \n-Enjoy nourishing hatha/restorative yoga sessions and yoga nidra\, suitable for all levels\, in a cosy underfloor-heated yurt. \n-Rejuvenate with soothing hot tub soaks\, invigorating wild swimming\, and sauna session. \n-Mindful walks through the wild Welsh landscapes \n-Experience periods of silence to rest and unwind\, \n-Connect with like minded women \n-Gather around a campfire under the stars \n-spontaneous dancing if the mood strikes. \n-Delicious\, seasonal meals that nourish body and soul. \nDeposit: £150 Remainder by July 10th 2026 \nFarmhouse Single: £439 (Sold out) \nFarmhouse large twin: £409 pp (Sold out) \nEnsuite Twin Studio Room £439 \nCaravan Single x2: £399 (sold out) \nPLEASE NOTE – EXACT POSTCODE WILL BE PROVIDED UPON BOOKING \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/wild-womens-autumn-equinox-retreat-aberystwyth/
LOCATION:Harmony of the heart\, Aberystwyth\, SY23 1LH\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Dancing,Fire Ceremony,Food Wellness,Mindfulness,Nature,Nutrition,Sauna,Self Journey,Sober,Walking,Yoga
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DTSTART;TZID=Europe/London:20260918T080000
DTEND;TZID=Europe/London:20260921T170000
DTSTAMP:20260505T145016Z
CREATED:20260505T144754Z
LAST-MODIFIED:20260505T145016Z
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SUMMARY:Explore the elements' Vyrnwy valley - Lake Vyrnwy
DESCRIPTION:We invite you to join us in the stunning Vyrnwy Valley in Mid Wales \n\n\n\n\nSpend time connecting with yourself and nature whilst being fully supported by experienced\, qualified outdoor leaders\, Emma and Bex.\n\nWe’ll spend our days exploring the beautiful Welsh landscape on foot and by canoe\, with two nights in a rustic Welsh bunkhouse\, followed by a night bivvying out in a dark skies area.\n\nWHAT’S INCLUDED:\n– 2 qualified and experienced leaders\n– Shared dorm style accommodation\n– 1 night bivvy under the stars\n– Homecooked veggie/vegan meals\n– Guided cold water dips\n– Wild walks\n– Relax at ‘Drift ‘sauna\n-Canoe experience at Lake Vrynwy\n– Hot drinks\n-Nature connection\n-Bushcraft skills\n-Morning movement\n-Journal and pencil\n-Fire time\n-Fun\, adventure and memories\n-Bivvy bag and canoe equipment\n\n\nPlease feel welcome to email wildflowteam@gmail.com with any questions you have.\n\n£445 per person price options available\n\n\n\n\n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/xplore-the-elements-vyrnwy-valley-lake-vyrnwy/
LOCATION:Lake Vrynwy\, Llanwddyn\, SY10 0LZ\, United Kingdom
CATEGORIES:Adventure,Bushskills,Cold Water / Wild Swimming,Fire Ceremony,Food Wellness,Kayaking,Mindfulness,Movement,Nature,Sauna,Self Journey,Walking
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260918T080000
DTEND;TZID=Europe/London:20260921T170000
DTSTAMP:20260508T161822Z
CREATED:20260508T161742Z
LAST-MODIFIED:20260508T161822Z
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SUMMARY:Pause State Luxury Wellbeing Escape - Bethesda
DESCRIPTION:A luxury weekend wellbeing escape in North Wales to slow down\, recharge\, and reconnect — with space to truly switch off. \n\n\n\n\nYou’re not tired because you need sleep. You’re tired because you never switch off. \nPause State is a luxury 3-night wellbeing escape in the mountains of North Wales\, designed for people who feel constantly “on” and rarely get the chance to fully rest. \nSet in a private countryside house surrounded by expansive mountain views\, this is your space to step away from the noise\, slow everything down\, and reset — mentally and physically. \nNo pressure. No expectations. Just time\, space\, and the environment to truly switch off. \nSpaces are intentionally limited to keep the experience calm\, personal\, and spacious. \n👉 If you’ve been telling yourself you need a break — this is it. \n\n\n\n\nWhat this weekend is about\nThis is not a retreat built on pressure\, performance\, or rigid structure. \nIt’s a space to exhale. \nTo step away from the pace\, the constant thinking\, and the mental load you carry every day — and reconnect with a calmer\, clearer version of yourself. \nThere is nothing to prove here.\nNo expectations to meet.\nNo “right way” to do the weekend. \nEverything is optional\, so you can move entirely at your own pace — whether that’s joining a session\, heading out into nature\, or simply enjoying the stillness around you. \n\n\n\n\nWhat you’ll leave with\nGuests often leave feeling: \n\nDeeply rested — mentally as well as physically\nClearer\, calmer\, and less overwhelmed\nFree from constant overthinking and mental noise\nRe-energised\, with more space and capacity for everyday life\nGrounded\, steady\, and back in control\nReconnected with themselves after time spent constantly giving\n\nMost importantly…\nyou’ll remember what it feels like to truly switch off. \n\n\n\n\nWhat the weekend looks like\nYour experience is gently structured to guide you into a slower rhythm — while giving you complete freedom to shape your days. \nMorning movement & yoga\nSlow\, grounding sessions to awaken the body and clear your head — suitable for all levels. \nGuided meditation & stillness\nSimple\, accessible practices to help you switch off mentally and feel more present. \nTime in nature\nWalks through the surrounding mountains\, offering space\, perspective\, and fresh air. \nWellness & recovery\nSauna\, hot tub\, and pool — enjoy them however you choose\, socially or in quiet solitude. \nCreative session\nA relaxed\, pressure-free way to unwind and step out of your head. \nNourishing meals\nFresh\, high-quality food designed to support your energy and overall wellbeing. \nUnstructured time\nRest\, read\, journal\, nap\, or do nothing at all — without interruption or guilt. \n\n\n\n\nWho this is for\nPause State is designed for those who: \n-Feel constantly switched on and rarely fully at rest4 \n-Carry a lot — mentally\, emotionally\, or professionally \n-Struggle to slow down\, even when they have the time \n-Are used to prioritising others over themselves \n-Crave calm\, quiet\, and clarity \n-Want to feel like themselves again \nNo experience is needed.\nJust a willingness to pause. \n\n\n\n\nThe difference\nThis isn’t an intensive or highly structured retreat. \nThere are no packed schedules.\nNo expectations placed on you.\nNo pressure to do more than you need. \nWith a small group and a carefully considered environment\, everything is designed to help you settle\, soften\, and reset — naturally. \n\n\n\n\nYour invitation\nIf you’ve been running on empty…\nIf your mind feels full\, even when your schedule isn’t…\nIf you’ve been waiting for the right moment to take a break… \nThis is your opportunity to step away — and come back feeling clearer\, calmer\, and more like yourself. \nSpaces are limited\, and this experience is intentionally kept small. \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/pause-state-luxury-wellbeing-escape/
LOCATION:Pause state\, Bryn Derwen Coed-y-parc\, Bethesda\, LL57 4YW\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Food Wellness,Meditation,Mindfulness,Nature,Nourishment,Sauna,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260918T150000
DTEND;TZID=Europe/London:20260921T110000
DTSTAMP:20260820T141750Z
CREATED:20260820T141750Z
LAST-MODIFIED:20260820T141750Z
UID:10000848-1789743600-1789988400@thewellnesscanopy.com
SUMMARY:Wild Flow: Explore the elements - Welshpool
DESCRIPTION:Take the time out that YOU deserve\, some pretty epic women are already booked onto this and we’d love for you to join us! \nWhat we’ll be doing \nGuided cold water dips \nWild walks \nRelaxing sauna \nCanoeing \nMorning Movement \nJournalling \nHaving fun \nMaking memories \nWhat’s included \nShared dorm style accommodation \nBivvy under the stars \nHome-cooked vegetarian/vegan meals \nHot drinks \nBushcraft skills \nJournal & Pencil \nBivvy bag & Canoe equipment \n  \n  \nCLICK HERE TO BOOK OR FOR MORE INFORMATION
URL:https://thewellnesscanopy.com/event/wild-flow-explore-the-elements-welshpool/
LOCATION:Camp Plas\, Mid Wales - Plas Dolanog\, Dolanog\, Welshpool\, SY21 0NA\, Welshpool\, SY21 0NA\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Kayaking,Life Skills,Mindfulness,Movement,Nourishment,Sauna,Walking
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260919T100000
DTEND;TZID=Europe/London:20260919T140000
DTSTAMP:20260828T084958Z
CREATED:20260828T084958Z
LAST-MODIFIED:20260828T084958Z
UID:10000944-1789812000-1789826400@thewellnesscanopy.com
SUMMARY:Woodland Reset – Whinlatter Forest
DESCRIPTION:🌲 Woodland Reset \nDiscount for 2 people \nStart time 9:45am \nThe Conscious Self’s Signature Nature Day \nJoin us for a wellness day like no other\, deep in the heart of the forest where nature\, breath and community come together. \nWoodland Reset is a calm\, nature-led experience designed to help you slow down\, breathe deeply and reconnect with both yourself and the natural world. \nStep into the woods and let your system exhale. \nSurrounded by trees\, fresh air and flowing water\, we gently move\, regulate the nervous system and gather around the fire. The day is intentionally simple. Less noise\, more presence. \nYou leave feeling clearer\, steadier and more connected to yourself. \n⸻ \n🌿 What the day includes \n🌲 Evergreen walk and nature connection \n🫁 Warming breathwork and mindful nervous system regulation \n🧘 Gentle movement and deep rest in nature \n🔔 Restorative sound bath and meditation \n✨ Intentional pause for reflection and integration \n🍲 Nourishing hot soup or warm drinks \n🤝 Community sharing and connection \n⸻ \n💧 Optional Waterfall Dip \nAfter the event\, there will be an optional waterfall dip for anyone who would like to continue the experience with a refreshing wild swim. \nThis is not part of the formal event\, but David will happily show anyone interested where to find it. \n⸻ \n🎒 Good to bring \n🧥 Warm layers and waterproof clothing \n🧤 Hat and gloves depending on the weather \n🥾 Sturdy outdoor footwear \n🧣 Blanket or something comfortable to sit or lie on \n☕ Flask or water bottle \n🌲 A small evergreen sprig or written intention to offer to the fire \n📓 Journal if you enjoy reflecting \n⸻ \nAll levels are welcome. \nThere is clear guidance throughout the day\, every practice is optional\, and there is always space to move at your own pace. We adapt to the land and the weather so you can settle in\, slow down and truly reset. \n⸻ \nImportant \nBy booking this event you confirm that you have read\, understood and agree to The Conscious Self Event Terms & Conditions\, and acknowledge the nature-based environment and associated risks of participating in this experience. \nBy booking\, you confirm you have read and agree to our Terms & Conditions. In bad weather\, we may postpone and issue rollover credit rather than a refund where stated in the policy. Full T&Cs: https://docs.google.com/document/d/1NcupwJ3pO6d1gwmKuWe5lH9OG_HTtvLmxMbDKQR424U/edit?usp=sharing \n\n\n\n\n\n\nWhat do I need to bring?\n\n\n\n\n\n\n\n🎒 What to Bring \nTo help you stay comfortable and enjoy the Woodland Reset day in the forest\, please bring: \n🧘 Yoga mat or something comfortable to lie on \n🧣 Blanket to stay warm during relaxation and sound healing \n🛏️ Pillow or cushion for extra comfort \n🧥 Warm layers and waterproof clothing depending on the weather \n🧤 Hat and gloves in cooler months \n🥾 Sturdy outdoor footwear suitable for woodland paths \n💧 Water bottle or flask to stay hydrated \n📓 Journal and pen if you enjoy reflecting \nOptional but nice to bring: \n🌲 A small evergreen sprig or written intention to offer to the fire \n🍎 Light snacks if you feel you may need them during the day \nPlease come prepared for the weather\, as we will be spending most of our time outdoors in nature. 🌲 \n\n\n\n\n\n\n\n\nCancellation policy\n\n\n\n\n\n\n\nRefund if cancelled at least 30 days and 10 hours before the event \n\nPLEASE CHECK POSTCODE AND EXACT LOCATION UPON BOOKING \n  \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/woodland-reset-whinlatter-forest/
LOCATION:Whinlatter Forest Car Park\, Keswick\, CA12 5TW\, United Kingdom
CATEGORIES:Breathwork,Cold Water / Wild Swimming,Grounding,Meditation,Mindfulness,Movement,Nature,Nourishment,Sound Bath,Walking
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260919T163000
DTEND;TZID=Europe/London:20260919T190000
DTSTAMP:20260826T115332Z
CREATED:20260826T115332Z
LAST-MODIFIED:20260826T115332Z
UID:10000893-1789835400-1789844400@thewellnesscanopy.com
SUMMARY:Lakeside Line Dancing\, Sauna and Swim Experience  - Berkswell
DESCRIPTION:What’s Included;\n1 hour instructor led line dancing\n1-hour wild swim & sauna following your line dancing session\nEntry to Wild West at the Lakes until 8:00pm\nLive country DJ from 3pm\nMechanical rodeo bull from 3pm\nOne complimentary s’more following your sauna/swim session. \nAvailable to Purchase;\nCountry-inspired drinks and treats from the cafe\nFood from Hangry Street (from 4:00pm) \nSeating limited please bring a chair if you have one and car share where possible.\nAdults only event \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/lakeside-line-dancing-sauna-and-swim-experience-berkswell/
LOCATION:The Lakes Lavendar Hall\, Lavender Hall Farm Lavender Hall Lane\,\, Coventry\, CV7 7BN\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Dancing,Music,Sauna
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DTSTART;TZID=Europe/London:20260920T100000
DTEND;TZID=Europe/London:20260920T140000
DTSTAMP:20260828T083951Z
CREATED:20260828T083951Z
LAST-MODIFIED:20260828T083951Z
UID:10000943-1789898400-1789912800@thewellnesscanopy.com
SUMMARY:Autumn Equinox Woodland Reset - Woodland
DESCRIPTION:Join us in the beautiful landscapes of Hamsterley Forest for a special Autumn Equinox Woodland Reset\, a full-day immersive gathering rooted in nature\, seasonal living\, community and deep restoration. \nAs Woodland Reset evolves\, we are now holding just four seasonal gatherings each year\, aligned with the great turning points of nature. These gatherings are designed to be slower\, deeper and more intentional than ever before\, creating meaningful spaces to reconnect with yourself\, others and the changing world around you. \nThe Autumn Equinox marks a moment of balance… where light and dark stand equally before we move into the quieter half of the year. \nFor thousands of years\, people gathered during seasonal transitions like this to reflect\, share food\, gather around fires and prepare inwardly for the colder months ahead. Woodland Reset is\, in many ways\, a modern remembering of that rhythm 🌿 \nAs the woodland begins to soften into autumn\, this gathering invites you to slow down\, breathe deeply and reconnect with what truly matters. \nHeld amongst forest\, fire and fresh autumn air\, the day blends immersive wellbeing practices with warmth\, celebration and community connection. \n✨ What’s Included \n🌳 Guided Forest Bathing & Nature Connection \n🌬 Deep Breathwork Journeys & Meditation \n💫 Sound Healing & Frequency Immersion \n🧘 Movement & Mindfulness Practices \n🧊 Optional Cold Water Immersion \n🔥 Autumn Equinox Fire Ceremony & Intention Setting \n🍕 Fresh Pizza \n🥣 Seasonal Food\, Warm Drinks & Community Connection \nThroughout the day we’ll create space to reflect on the season that has passed\, release what no longer serves and intentionally step into the slower rhythm of autumn. \nThis gathering is open to all experience levels. Whether you are completely new to these practices or have attended many Woodland Resets before\, you’ll be welcomed into a grounded and supportive space. \n⸻ \nWhat To Bring \n🧥 Warm comfortable layers \n🥾 Sturdy footwear/walking boots \n🌧 Waterproof jacket (just in case) \n🧘 Yoga mat \n🛌 Blanket & pillow for comfort during meditation \n🧊 Swimwear & towel for cold immersion (optional) \n💧 Water bottle \n🍂 Journal/notebook if desired \n🔥 Optional item/intention for the fire ceremony \n⸻ \nImportant Information \nPlease arrive 10–15 minutes before the start time \nWoodland terrain can be uneven underfoot \nCold immersion is entirely optional \nOutdoor events remain weather dependent and may adapt accordingly for safety \n⸻ \nThere is something deeply healing about intentionally gathering with the seasons. \nWe look forward to welcoming you into the forest for this special Autumn Equinox Woodland Reset 🍂🌿 \n🎟 Limited spaces available \nDiscounted tickets for 2 & 3 people available \nBig love ~ Aaron x \nBy booking\, you confirm you have read and agree to our Terms & Conditions. In bad weather\, we may postpone and issue rollover credit rather than a refund where stated in the policy. Full T&Cs: https://docs.google.com/document/d/1NcupwJ3pO6d1gwmKuWe5lH9OG_HTtvLmxMbDKQR424U/edit?usp=sharing \n\n\n\n\n\n\nWhat do I need to bring?\n\n\n\n\n\n\n\n🍂 What To Bring ~ Woodland Reset Autumn Equinox 🌿 \nAs the seasons begin to shift\, the air can feel cooler and the woodland softer underfoot. We recommend bringing warm\, comfortable layers so you can fully relax into the day 🌲🔥 \n✨ What To Bring \n🧥 Warm comfortable clothing \n🥾 Sturdy footwear or walking boots \n🌧 Waterproof jacket (just in case) \n🧘 Yoga mat \n🛌 Blanket + small pillow for comfort during meditation/sound \n🧊 Swimwear + towel for cold immersion (optional) \n💧 Water bottle \n🍂 Journal/notebook if you enjoy reflecting or writing \n🔥 Something small for the fire ceremony if you feel called (a note\, intention\, evergreen sprig etc.) \nWe’ll provide the wood-fired pizza\, warm drinks\, soup\, fire\, community and all the Woodland Reset magic 🌿✨ \nSee you in the trees 🍂 \n\n\n\n\n\n\n\n\nCancellation policy\n\n\n\n\n\n\n\n\nRefund if cancelled at least 30 days and 10 hours before the event \n\n\n\n\n\n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/autumn-equinox-woodland-reset-woodland/
LOCATION:Blackling Hole Car Park\, Bishop Auckland\, DL13 5NJ\, United Kingdom
CATEGORIES:Breathwork,Cold Water / Wild Swimming,Forrest Bathing,Meditation,Mindfulness,Movement,Nature
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260923T180000
DTEND;TZID=Europe/London:20260923T210000
DTSTAMP:20260826T124033Z
CREATED:20260826T124033Z
LAST-MODIFIED:20260826T124033Z
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SUMMARY:Autumn Equinox -An immersive evening of a Shamanic Drum Journey\, Silent Sauna\, Wild Swimming & Fire Ceremony - Berkswell
DESCRIPTION:Join Kim from The Breathing Space on the Autumn Equinox for a deeply immersive 3-hour evening inspired by nature and shamanic traditions. \nAs day and night meet in balance\, the Equinox invites us to pause\, reflect and release what no longer serves us. \nExperience Shamanic Breathwork\, Drum Journey\, Silent Sauna\, Wild Swimming & Fire Ceremony\, held within the warmth of a traditional tipi and surrounded by nature. Herbal teas & S’mores included. \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/autumn-equinox-an-immersive-evening-of-a-shamanic-drum-journey-silent-sauna-wild-swimming-fire-ceremony-berkswell/
LOCATION:The Lakes Lavendar Hall\, Lavender Hall Farm Lavender Hall Lane\,\, Coventry\, CV7 7BN\, United Kingdom
CATEGORIES:Breathwork,Cold Water / Wild Swimming,Drumming,Fire Ceremony,Mindfulness,Nature,Sauna
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260925T150000
DTEND;TZID=Europe/London:20260927T120000
DTSTAMP:20260419T123836Z
CREATED:20260324T141047Z
LAST-MODIFIED:20260419T123836Z
UID:10000014-1790348400-1790510400@thewellnesscanopy.com
SUMMARY:Heartful Harmonies Singing & Camping Weekend with Katy Rose Bennett & Rosie Sleightholme - Mid Wales
DESCRIPTION:WAITLIST ONLY AVAILABLE – Join us for a Singing and Camping weekend – this September! \n\nNow in its third year\, Heartful Harmonies Singing Camp is a weekend of joyful a cappella singing in the beautiful surrounds of Camp Plas\, Dolanog\, in Mid-Wales (near Welshpool). The camp is run by songwriters and community choir leaders Katy Rose Bennett and Rosie Sleightholme. \nSpaces are limited to 80\, so this is a small but perfectly formed camp (and sold out quickly the last two years\, so do book in time!). If you’re not into camping\, you can stay elsewhere and just pay for the singing. \nFor this weekend\, Katy and Rosie will be sharing their own original songs and\, as Natural Voice Network leaders\, they teach by ear. There’s no need to read music or to have had any previous singing experience. All abilities welcome. \nKaty’s website: http://www.katyrosebennett.com \nRosie’s website: https://www.rosiesingssomesongs.com \nCamping \nYou can camp in your own tent or campervan. Please note that the full price [£125**] is per person\, even if you’re sharing a tent or van. \nNon-camping tickets \nIf camping is not your thing\, you can buy an ‘All the singing’ (Fri night\, Sat day and Sun morning) ticket and find accommodation elsewhere (these get booked up quickly so do book ahead if you want to find somewhere close). You can also just come and sing for the day on Saturday without camping. \nVenue \nWe’ll be singing in Barney’s Barn – a big\, resonant\, sheltered space with one side open to the gorgeous views across Camp Plas. \nCamp Plas is nestled in the Welsh countryside surrounded by hills\, trees and the River Vyrnwy – there’s a lovely swimming spot accessed from the camp site. There is also a beautiful Sauna (at a small extra cost booked and paid to Camp Plas once you’re there). \nFor more info about the site and the facilities\, see https://camp-plas.com/ \nHere’s a little video to give a taste of the weekend: https://www.facebook.com/reel/1230625931514289 \nDogs \nWhilst well behaved dogs are allowed at Camp Plas\, dogs are not permitted in the barn during workshops\, other than Service dogs. \nTimings \nFriday 25th September \n4pm onwards: Pitch your tent/park your van\, eat dinner (BYO). \n8-9pm: Evening sing in the barn led by Katy & Rosie. Followed by camp fire (weather-permitting). \nSat 26th September \n9am: Morning swim in the river (optional). The barn is available if you want to do yoga/have a stretch. \n1015am: Gather in the barn! \n1030am-1pm: Singing (with a mid-morning tea break) \n1-2pm: Lunch (BYO) \n2-430pm Singing (with mid-afternoon tea break) \n5-7pm: Optional river swim. Optional sauna (sign up slots on Friday night\, pay Camp Plas when there). \n730pm – Eat dinner together in the barn (BYO) – You can either bring some food to share or just bring your dinner along and eat with everyone. Followed by singing round the campfire (weather-permitting). \nSunday 27th September \n830-930am – Gentle woodland sing (optional). Meet at the barn to walk over together to a magical woodland spot. \n1015am: Gather in the barn \n1030-1130am: Singing \n1130-1215: Break to pack up tents etc \n1215-1pm: Final goodbye sing in the barn \n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/heartful-harmonies-singing-camping-weekend-with-katy-rose-bennett-rosie-sleightholme-mid-wales/
LOCATION:Camp Plas\, Mid Wales - Plas Dolanog\, Dolanog\, Welshpool\, SY21 0NA\, Welshpool\, SY21 0NA\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Sauna,Singing
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260925T150000
DTEND;TZID=Europe/London:20260927T120000
DTSTAMP:20260820T143036Z
CREATED:20260820T143036Z
LAST-MODIFIED:20260820T143036Z
UID:10000850-1790348400-1790510400@thewellnesscanopy.com
SUMMARY:Heartful Harmonies Singing & Camping Weekend with Katy Rose Bennett & Rosie Sleightholme - Welshpool
DESCRIPTION:Now in its third year\, Heartful Harmonies Singing Camp is a weekend of joyful a cappella singing in the beautiful surrounds of Camp Plas\, Dolanog\, in Mid-Wales (near Welshpool). The camp is run by songwriters and community choir leaders Katy Rose Bennett and Rosie Sleightholme. \nSpaces are limited to 80\, so this is a small but perfectly formed camp (and sold out quickly the last two years\, so do book in time!). If you’re not into camping\, you can stay elsewhere and just pay for the singing. \nFor this weekend\, Katy and Rosie will be sharing their own original songs and\, as Natural Voice Network leaders\, they teach by ear. There’s no need to read music or to have had any previous singing experience. All abilities welcome. \nKaty’s website: http://www.katyrosebennett.com \nRosie’s website: https://www.rosiesingssomesongs.com \nCamping \nYou can camp in your own tent or campervan. Please note that the full price [£125**] is per person\, even if you’re sharing a tent or van. \nNon-camping tickets \nIf camping is not your thing\, you can buy an ‘All the singing’ (Fri night\, Sat day and Sun morning) ticket and find accommodation elsewhere (these get booked up quickly so do book ahead if you want to find somewhere close). You can also just come and sing for the day on Saturday without camping. \nVenue \nWe’ll be singing in Barney’s Barn – a big\, resonant\, sheltered space with one side open to the gorgeous views across Camp Plas. \nCamp Plas is nestled in the Welsh countryside surrounded by hills\, trees and the River Vyrnwy – there’s a lovely swimming spot accessed from the camp site. There is also a beautiful Sauna (at a small extra cost booked and paid to Camp Plas once you’re there). \nFor more info about the site and the facilities\, see https://camp-plas.com/ \nHere’s a little video to give a taste of the weekend: https://www.facebook.com/reel/1230625931514289 \nDogs \nWhilst well behaved dogs are allowed at Camp Plas\, dogs are not permitted in the barn during workshops\, other than Service dogs. \nTimings \nFriday 25th September \n4pm onwards: Pitch your tent/park your van\, eat dinner (BYO). \n8-9pm: Evening sing in the barn led by Katy & Rosie. Followed by camp fire (weather-permitting). \nSat 26th September \n9am: Morning swim in the river (optional). The barn is available if you want to do yoga/have a stretch. \n1015am: Gather in the barn! \n1030am-1pm: Singing (with a mid-morning tea break) \n1-2pm: Lunch (BYO) \n2-430pm Singing (with mid-afternoon tea break) \n5-7pm: Optional river swim. Optional sauna (sign up slots on Friday night\, pay Camp Plas when there). \n730pm – Eat dinner together in the barn (BYO) – You can either bring some food to share or just bring your dinner along and eat with everyone. Followed by singing round the campfire (weather-permitting). \nSunday 27th September \n830-930am – Gentle woodland sing (optional). Meet at the barn to walk over together to a magical woodland spot. \n1015am: Gather in the barn \n1030-1130am: Singing \n1130-1215: Break to pack up tents etc \n1215-1pm: Final goodbye sing in the barn \nTHE END! \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/heartful-harmonies-singing-camping-weekend-with-katy-rose-bennett-rosie-sleightholme-welshpool/
LOCATION:Camp Plas\, Mid Wales - Plas Dolanog\, Dolanog\, Welshpool\, SY21 0NA\, Welshpool\, SY21 0NA\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Mindfulness,Nature,Sauna,Singing
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DTSTART;TZID=Europe/London:20260926T190000
DTEND;TZID=Europe/London:20260926T210000
DTSTAMP:20260716T143301Z
CREATED:20260716T142127Z
LAST-MODIFIED:20260716T143301Z
UID:10000783-1790449200-1790456400@thewellnesscanopy.com
SUMMARY:Full Moon Sessions - Semley
DESCRIPTION:During these 2 hour sessions\, you will have full use of the sauna\, two cold plunges\, hot and cold showers\, fire pit area\, and shared changing space.\n\nDesigned to help you slow down\, fully unwind\, and reconnect\, these longer evening sessions invite you to experience the magic of Nordic Soul beneath the glow of the full moon\, surrounded by nature\, firelight\, birdsong\, and stillness.\n\nTo allow more people to experience the magic of these sessions\, they will be limited to 8 guests.\nWe can’t wait to welcome you ✨\n\n🌕 Buck Moon\n30 July | 7–9pm \n🌕 Harvest Moon\n26 September | 7–9pm \n🌕 Hunter Moon\n26 October | 6–8pm \n🌕 Beaver Moon\n24 November | 6–8pm \n🌕 Cold Moon\n23 December | 6–8pm \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/full-moon-sessions-semley-2/
LOCATION:Nordic Soul\, Chaldicott Farm\, Tokes Lane\, Semley\,\, Dorset\, SP7 9AW\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Moon Cycle,Nature,Sauna
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261002T120000
DTEND;TZID=Europe/London:20261002T120000
DTSTAMP:20260820T175736Z
CREATED:20260820T175434Z
LAST-MODIFIED:20260820T175736Z
UID:10000863-1790942400-1790942400@thewellnesscanopy.com
SUMMARY:Dog Friendly Yoga & Wellbeing Retreat - Ambleside
DESCRIPTION:Join me to welcome in the Autumn with Yoga\, Meditation & much more in this stunning landscape.\n\n\nThis retreat is designed to nourish your body and soul\, with plenty of time to relax\, reset\, and embrace this wonderful time of the year \n\n\nPrices from £480\n\n\n Cosy Accommodation – Double\, Single & Twin En Suite Rooms\n\n\n Yoga & Meditation – 4 sessions\, including Candlelit Yin Yoga\n\n\n Sound Bath – deeply relaxing vibrational healing\n\n\n Guided Walk – explore the breathtaking Lake District in its stunning Autumnal colours\n\n\n Optional Wild Swim\n\n\n Access to nearby Ambleside\n\n\n Dog-friendly retreat – bring your furry friend (additional £30 charge)\n\n\n Beginners welcome—no prior yoga experience needed!\n\n\n £100 deposit secures your place Payment plans available\n\n\nDrop Karen a message to reserve your space or contact me on\n07545 884958.\n\n\n\nCLICK HERE FOR MORE INFORMATION 
URL:https://thewellnesscanopy.com/event/autumn-yoga-wellbeing-retreat-ambleside/
LOCATION:Brathay Hall\, Clappersgate\, LA22 0HP\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Meditation,Nature,Sound Bath,Walking,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261004T100000
DTEND;TZID=Europe/London:20261004T190000
DTSTAMP:20260828T100419Z
CREATED:20260828T100013Z
LAST-MODIFIED:20260828T100419Z
UID:10000953-1791108000-1791140400@thewellnesscanopy.com
SUMMARY:Autumn Wellness Day - Stratford-upon-Avon
DESCRIPTION:Take time to relax\, renew and restore with an inspiring day of wellbeing at The Welcombe Hotel & Spa. Set in the heart of Stratford-upon-Avon\, our Autumn Wellness Day Retreat has been thoughtfully designed to help you slow down\, reconnect\, and embrace the changing season through movement\, mindfulness and relaxation. \nYour retreat begins with Fitness Pilates led by Bev\, before moving into Movement Therapy and Transformational Breathwork with Jess\, designed to leave you feeling grounded\, energised and refreshed. Complete your wellness journey with a deeply restorative Singing Bowl Sound Bath led by Fiona\, allowing you to unwind in complete tranquillity. \nThroughout the day\, enjoy access to our spa facilities\, where you can experience the benefits of hot and cold therapy\, before refuelling with a nourishing lunch and refreshments. As an exclusive retreat benefit\, guests will also receive 20% off an overnight stay\, giving you the opportunity to extend your wellness escape. \nExperience Includes: \nFitness Pilates with Bev\nMovement Therapy & Transformational Breathwork with Jess \nSinging Bowl Sound Bath with Fiona\nFull access to the spa facilities\nHot & Cold Therapy experience\nNourishing lunch and refreshments\n20% off an overnight stay at The Welcombe Hotel \nPlease Note\nPlease bring a yoga mat\, blanket and pillow for your comfort.\nEye masks are optional. \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/autumn-wellness-day-stratford-upon-avon/
LOCATION:The Welcombe Hotel\, Warwick Rd\, Stratford-upon-Avon CV37 0NR\, Stratford-upon-Avon\, CV37 0NR\, United Kingdom
CATEGORIES:Breathwork,Cold Water / Wild Swimming,Frequency Healing,Movement,Nourishment,Pilates,Sauna,Self Journey,Sound Bath
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DTEND;TZID=Europe/London:20261004T203000
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SUMMARY:Sunday Rest & Reset Session - Berkswell
DESCRIPTION:The ultimate Sunday evening reset. Escape the busyness of the week and prepare your body for your best night’s sleep. \nBegin with gentle yoga\, calming breathwork and a deeply restorative Yoga Nidra session before embracing the peace of our wood-fired saunas and refreshing lake. \nFinish with soothing herbal teas and nourishing sleepy snacks by the fire\, leaving you feeling calm\, restored and refreshed for the week ahead. \nEscape. Refresh. Reconnect. \n  \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/sunday-rest-reset-session-berkswell/
LOCATION:The Lakes Lavendar Hall\, Lavender Hall Farm Lavender Hall Lane\,\, Coventry\, CV7 7BN\, United Kingdom
CATEGORIES:Breathwork,Cold Water / Wild Swimming,Sauna,Yoga
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DTSTART;TZID=Europe/London:20261008T173000
DTEND;TZID=Europe/London:20261008T190000
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SUMMARY:Woman's Social Sauna with Katie - Berkswell
DESCRIPTION:Join us for a relaxed evening by the water. Unwind in our wood-fired saunas\, take a refreshing wild swim\, embrace the invigorating ice baths and gather around the fire pit to enjoy a hot chocolate & toasted s’mores. \nThe perfect autumn evening to slow down\, reconnect and enjoy great company in a beautiful lakeside setting. \nWhether you’re coming with friends or joining us solo\, you’ll leave feeling refreshed and recharged. \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/womans-social-sauna-with-katie-berkswell/
LOCATION:The Lakes Lavendar Hall\, Lavender Hall Farm Lavender Hall Lane\,\, Coventry\, CV7 7BN\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Mindfulness,Sauna
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DTSTART;TZID=Europe/London:20261009T080000
DTEND;TZID=Europe/London:20261011T170000
DTSTAMP:20260827T134026Z
CREATED:20260827T134026Z
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SUMMARY:Yoga in the tree tops - Lynmouth
DESCRIPTION:This 2 night escape will be a mindfulness journey with like-minded people\, to explore your wild and free nature\, with a mix of activities\, from relaxing to adventurous and as much or as little as you want to do! From morning and sunset yoga\, to coastal walks on the stunning Devon South West Coast Path\, as well as meditative practices\, sound and cold water dips! \n\nYOGA IN THE TREE TOPS\n\n𑁍 Start & finish your day with Yoga in our unique tree top yoga space with 360 views and natural light\, overlooking the ocean. The perfect place to switch off to the sounds of nature\, reconnecting to your body\, stilling the mind and feeling grounded. Tuning in with your body and breath\, the senses and reconnecting to your soul. Then a dip in the cold plunge for some ‘cold water therapy’ (and warm up in the sauna after).  Or enjoy a little extra lay in\, or use this time to journal… this is YOUR TIME to just “be”.𑁍 Your yoga practice will be a journey ‘revive\, restore and renew’ through various yoga styles\, from an energising morning practice\, to evening Yin\, Resorative Yoga and Sound. As well as finding your flow with ‘Synergy’ a Yoga style that creates fluidity in the body through its grounding Qi Gong and slow mindful movement. Move\, breathe\, feel ‘Wild & Free’ in this beautiful location\, immersed in nature. Let your shoulders drop\, heart open and explore movement to free your mind\, body and soul. Open your your true nature\, nurture our bodies and breathe from our tree top yoga space. 𑁍 Spend your free time as you choose\, you may want to enjoy an invigorating cold plunge after your yoga or walk\, followed by that gorgeous tree top sauna. Or simply relax in your luxury apartment overlooking the ocean\, reflecting on your yoga practice\, or your favourite book. There’s also that oppotunity to book yourself a relaxing massage: hot stone\, indian head massage\, deep tissue and more on offer.​This retreat is about nuturing and nourishing your soul\, so you’ll leave feeling inspired with tools to take away with you\, to incorporate into your daily routine and bring more mindfulness in to your life. \n\nWhat’s Included\n\n\n➹ Wild & Free goody bag!  \n➹ 2 nights in a luxury apartment shared with 2-6 people \n(private & shared rooms available) \n➹ Daily Tree Top Yoga for the mind\, body and soul – Morning & Evening \n➹ All Yoga equipment provided \n➹ Tree Top Outdoor Sauna and Cold Plunge \n➹ Guided Coastal Walk (3hrs approx’)​ \n➹ Restorative Yoga\, Nidra and Sound \n➹All meals included\, plus tea & coffee & snacks with our Private Chef \n➹ Expert advice and help throughout the day\, fun and smiles from Amanda\, Joe & team \n​ \n**Extras that can be booked independently – Massages\, Surfing\, SUP\, Kayaking\, 1 to 1 Yoga …and more!* \n\n\n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/yoga-in-the-tree-tops-lynmouth/
LOCATION:Tors Park\, Lynmouth\, EX35 6ET\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Meditation,Mindfulness,Movement,Nourishment,Sauna,Self Journey,Sound Bath,Walking,Yoga
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DTSTART;TZID=Europe/London:20261009T100000
DTEND;TZID=Europe/London:20261011T110000
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SUMMARY:Wild Women Rest & Restore Retreat (Peri/Menopause themed) - Aberystwyth
DESCRIPTION:-Accommodation in a peaceful\, country setting\, \n-4 Menopause yoga sessions\, nourishing hatha\, restorative yoga and yoga nidra in the underfloor heated yurt (suitable for all levels) \n-Women’s circle\, discussion/journalling time \n-Hot tub session under thestars \n-Delicious homemade\, veggie/vegan meals and a lunch out\, \n-Sauna & wild swimming session \n-Mindful walking \n-Campfire \n-Plenty of time to rest and unwind (massage available as an extra) \nDeposit: £150 Remainder by Aug 10th 2026 \nFarmhouse Single: £439 \nFarmhouse large twin: £409 pp (Sold out) \nEnsuite Large Studio Room (3 sharing) £429 \nCaravan Single: £399 \n  \nPLEASE NOTE EXACT POSTCODE WILL BE PROVIDED UPON BOOKING \n  \nCLICK HERE TO BOOK  \n 
URL:https://thewellnesscanopy.com/event/wild-women-rest-restore-retreat-peri-menopause-themed/
LOCATION:Harmony of the heart\, Aberystwyth\, SY23 1LH\, United Kingdom
CATEGORIES:Adult,Cold Water / Wild Swimming,Meditation,Menopause,Mindfulness,Movement,Sauna,Self Journey,Wellness Talks,Women Only,Yoga
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DTSTART;TZID=Europe/London:20261009T163000
DTEND;TZID=Europe/London:20261012T100000
DTSTAMP:20260729T142028Z
CREATED:20260729T141615Z
LAST-MODIFIED:20260729T142028Z
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SUMMARY:'Retreat like it's 1999!®' - 4 Day Digital Detox Retreat - Sedbergh
DESCRIPTION:Join us for a tech-free weekend in beautiful Cumbria this October. \n \nTake a much-needed break from endless scrolling\, social media overwhelm\, and the constant pull on your attention. \n \nUnplug from the noise and give yourself space to reconnect. \nWith yourself\, with the surrounding nature\, and with your fellow retreaters. \n \nSet against views of the rolling Howgill Fells\, October is the perfect time to slow down and embrace a gentler rhythm. As autumn settles across the landscape\, enjoy crisp mornings\, rich seasonal colours\, and evenings that invite you to curl up and unwind by the fire place. \n \nTrade notifications for open skies and uninterrupted conversations. Watch the sun set over the hill as the day slowly gives way to dusk. \n \nConnect with people in real life rather than through a screen. Share stories\, laugh\, learn something new\, put the world to rights\, or simply find a cozy nook and enjoy your own company. There’s no pressure and no agenda. Join in when you want to or step away from the chatter and embrace the stillness. \n \nWhy not bring a book you’ve always wanted to read\, or finally finish one that’s been sitting on your shelf for months? \nMaybe even revisit a childhood favourite. \nWithout the distractions of technology\, you can fully immerse yourself in the simple pleasure of reading\, resting\, and being present\, guilt-free. \nThis retreat is designed to nourish both body and soul. \n \nAs this is a digital detox retreat\, we ask that devices are kept in your room throughout the weekend. If you prefer\, we’re also happy to securely store your device for you\, allowing you to fully switch off and enjoy the experience. \n \nOver the weekend you will enjoy: \n \n🧘🏻‍♀️ 2 daily sessions of yoga\, breath work and meditation to help you quieten the mind. \nOur sessions welcome complete beginners and experienced practitioners alike. \n \n🥾 Beautiful walks to explore the stunning Cumbrian countryside on our doorstep that will allow you to reconnect with nature. Mindfulness at its best! \n \n🎶 Immersive sound bath. Lie back and let the tones of the Crystal & Tibetan singing bowls wash over you. A deeply restorative experience & the ultimate relaxation aiming to reset the nervous system & slow down the production of stress hormones.  \n \n❄️ For the more adventurous\, there is the possibility of cold water dipping nearby which has a variety of health benefits\, including boosting your immune system and jump starting your metabolism. \n \n⏳ Time to rest\, connect and simply be. Everyday will include periods of free time so you can enjoy the garden\, curl up with a book or simply day dream! \n \n🍽️ Delicious wholesome plant based meals. Tea\, biscuits & fruits are available throughout the day. \n \n🌠 On the last evening we will stargaze by the fire pit\, hot chocolate in hand. [weather permitting]. \n \n🏡 The chosen venue\, St Marks Stays\, a restored Victorian vicarage near Sedbergh\, will be the setting for this bespoke retreat. It offers luxurious accommodation. \nFree parking available. \n \nAll activities are optional – This is your retreat and you can participate as much or as little as you wish. \n \nYoga style • Hatha • Nidra • Restorative • To suit all levels • Group size: Maximum of 8 participants. \n \nWhat’s Included • 3 nights accommodation • 2 daily yoga / meditation/ breath work sessions • 2 x guided walks • Sound bath • Nutritionally balanced plant based breakfast\, lunch & dinner for the duration of the retreat • Tea\, biscuits\, snacks & fruits • Parking \n \nWhat’s Not Included • Travel to and from St Marks Stays. \n \nWhat To Bring • Clothing and footwear suitable for outdoor walking in October. \n \nProgramme • \n \nDay 1 – Friday 9 October • Check-in from 4.30pm • Welcome tea & biscuits • Yoga • Dinner  \n \nDay 2 – Saturday 10 October • Morning yoga • Breakfast • Guided walk to Cautley Spout\, England’s highest waterfall • Lunch • Free time/ Cold water dipping • Late afternoon yoga • Dinner • Crystal & Tibetan singing bowls sound bath. \n \nDay 3 – Sunday 11 October • Morning yoga • Breakfast • Guided walk to Farfield Mill/ Shopping opportunity • Lunch • Free time/ Cold water dipping • Late afternoon yoga • Dinner • Talking circle by the fire pit\, hot chocolate in hand. \n \nDay 4 – Monday 12 October • Morning yoga • Breakfast • Check- out at 10am. \n \nMeet the team: \n \n* Florence Achery will be your host and will hold space. \nShe will also hold a sound bath on the Saturday evening. \n \nFlorence is a sound healer from London. She graduated from the College Of Sound Healing and works with 432hz crystal singing bowls and Tibetan singing bowls. \nSound healing is incredibly powerful. It enables you to fully switch off and let go of the “monkey chatter“. It is known to help with anxiety\, insomnia\, stress and can rebalance the nervous system and heal on a deep cellular level. \n \n** Kate Holly will be your yoga teacher. \n \n“I’ve been practicing Yoga for over 30 years\, but I still remember the exact moment it clicked. As a 16-year-old navigating panic attacks\, I stepped into a community yoga class and found an immediate sense of belonging and mental clarity\, along with my breath. \n \nToday\, I turn that decades-long passion into a professional practice. After qualifying with a British Wheel of Yoga Level 4 Diploma (2012) and specializing as a Yoga Therapist (2022)\, I work with public classes\, community groups and 1:1 clients to bridge the gap between physical movement and mental well-being. \nWhen I’m not on the mat\, I’m usually drawn to the water and the wild. You can find me paddling on Wales’ beautiful reservoirs and rivers—even teaching SUP Yogawhen the season allows—walking the Welsh hills\, or taking a dip in an icy cold waterfall. \n \nYoga has been my anchor through thick and thin\, and it is my privilege to share its life-enhancing benefits with you.” \n \n‘Yoga is the technology of upgrading\, activating and refining your inner energies for the ultimate possibilities’. Sadhguru. \n \nPartner Charity: \n£25 from every booking will be donated to a chosen charity – Partner charity to be confirmed. \n \nRoom options & costs: \nSingle room with shared bathroom – Share large bathroom with 1 other guest – Double bed  \n– Full price: £525 \nSingle room with en-suite bathroom – Double or king size bed. \n– Full price: £585 \nShared room with en-suite bathroom – King size bed or twin beds. \n– Full price: £888 – [£444 per person] \n \nBook your place with £100 deposit  – Balance due by 28 August 2026 \n \nOnce your deposit has been paid\, Florence will get in touch to confirm your place. \n \nIf you have any questions or to book your place by bank transfer\, please reach out to Florence: \n– WhatsApp/ call/ text: +447517702266 \n– Email: florence@yogaretreatsandmore.com \n \nCancellation Policy: \nA  deposit of £100 is required to book your place. \nThe balance will be due 6 weeks before the start of the retreat. \nWe will send you a gentle reminder nearer the date. \n \nIf you cancel your place before the balance is due\, we will refund your deposit. \nOnce the balance has been paid in full\, if you need to cancel\, we will only be able to offer a refund if we can sell your place to another guest. \nYou are welcome to transfer your place to another person.  \nPlease remember to purchase travel insurance AT TIME OF BOOKING. \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/retreat-like-its-1999-4-day-digital-detox-retreat-sedbergh-2/
LOCATION:Florence Sedbergh\, Sedbergh - Cumbria\, Cautley\,\, Sedbergh\, LA10 5LZ\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Crafts,Crystals,Frequency Healing,Meditation,Movement,Self Journey,Walking,Yoga
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DTSTART;TZID=Europe/London:20261017T100000
DTEND;TZID=Europe/London:20261017T143000
DTSTAMP:20260826T115803Z
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SUMMARY:Wild Wellness Half Day Retreat - Berkswell
DESCRIPTION:Escape to the lakes for a morning of rest and relaxation at Wild Wellness. \nJoin Katie for gentle yoga \, guided meditation\, group Reiki\, wood-fired saunas\, a refreshing wild swim\, optional guided ice baths and relax by the fire pit with toasted s’mores. \nEnjoy a light lunch\, hot drinks throughout your retreat. \nPlease bring swimwear\, a towel\, flip-flops & warm layers. \nPlease email any dietary requirements or allergies to wellness@lavenderhall.co.uk. \nWe cant wait to welcome you. \n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/wild-wellness-half-day-retreat-berkswell/
LOCATION:The Lakes Lavendar Hall\, Lavender Hall Farm Lavender Hall Lane\,\, Coventry\, CV7 7BN\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Mindfulness,Nature,Nourishment,Reiki,Sauna,Yoga
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DTSTART;TZID=Europe/London:20261018T100000
DTEND;TZID=Europe/London:20261018T130000
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CREATED:20260826T122855Z
LAST-MODIFIED:20260826T122855Z
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SUMMARY:Shamanic Breathwork\, Drum Journey\, Sauna\, Wild Swimming & Fire Ceremony - Berkswell
DESCRIPTION:Join Kim from The Breathing Space for a deeply immersive 3 hour immersive experience inspired by the ancient wisdom of nature and shamanic traditions. \nShamanic Breathwork\, Drum Journey\, Silent Sauna\, Wild Swimming & Fire Ceremony. \nHeld within the warmth of a traditional tipi and surrounded by the elements\, this unique experience invites you to slow down\, breathe deeply and reconnect with yourself in nature. \nA hot drink and s’mores by the fire pit included. \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/shamanic-breathwork-drum-journey-sauna-wild-swimming-fire-ceremony-berkswell/
LOCATION:The Lakes Lavendar Hall\, Lavender Hall Farm Lavender Hall Lane\,\, Coventry\, CV7 7BN\, United Kingdom
CATEGORIES:Breathwork,Cold Water / Wild Swimming,Drumming,Sauna
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DTSTART;TZID=Europe/London:20261018T100000
DTEND;TZID=Europe/London:20261018T140000
DTSTAMP:20260828T085037Z
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SUMMARY:Woodland Reset – Whinlatter Forest
DESCRIPTION:🌲 Woodland Reset \nDiscount for 2 people \nStart time 9:45am \nThe Conscious Self’s Signature Nature Day \nJoin us for a wellness day like no other\, deep in the heart of the forest where nature\, breath and community come together. \nWoodland Reset is a calm\, nature-led experience designed to help you slow down\, breathe deeply and reconnect with both yourself and the natural world. \nStep into the woods and let your system exhale. \nSurrounded by trees\, fresh air and flowing water\, we gently move\, regulate the nervous system and gather around the fire. The day is intentionally simple. Less noise\, more presence. \nYou leave feeling clearer\, steadier and more connected to yourself. \n⸻ \n🌿 What the day includes \n🌲 Evergreen walk and nature connection \n🫁 Warming breathwork and mindful nervous system regulation \n🧘 Gentle movement and deep rest in nature \n🔔 Restorative sound bath and meditation \n✨ Intentional pause for reflection and integration \n🍲 Nourishing hot soup or warm drinks \n🤝 Community sharing and connection \n⸻ \n💧 Optional Waterfall Dip \nAfter the event\, there will be an optional waterfall dip for anyone who would like to continue the experience with a refreshing wild swim. \nThis is not part of the formal event\, but David will happily show anyone interested where to find it. \n⸻ \n🎒 Good to bring \n🧥 Warm layers and waterproof clothing \n🧤 Hat and gloves depending on the weather \n🥾 Sturdy outdoor footwear \n🧣 Blanket or something comfortable to sit or lie on \n☕ Flask or water bottle \n🌲 A small evergreen sprig or written intention to offer to the fire \n📓 Journal if you enjoy reflecting \n⸻ \nAll levels are welcome. \nThere is clear guidance throughout the day\, every practice is optional\, and there is always space to move at your own pace. We adapt to the land and the weather so you can settle in\, slow down and truly reset. \n⸻ \nImportant \nBy booking this event you confirm that you have read\, understood and agree to The Conscious Self Event Terms & Conditions\, and acknowledge the nature-based environment and associated risks of participating in this experience. \nBy booking\, you confirm you have read and agree to our Terms & Conditions. In bad weather\, we may postpone and issue rollover credit rather than a refund where stated in the policy. Full T&Cs: https://docs.google.com/document/d/1NcupwJ3pO6d1gwmKuWe5lH9OG_HTtvLmxMbDKQR424U/edit?usp=sharing \n\n\n\n\n\n\nWhat do I need to bring?\n\n\n\n\n\n\n\n🎒 What to Bring \nTo help you stay comfortable and enjoy the Woodland Reset day in the forest\, please bring: \n🧘 Yoga mat or something comfortable to lie on \n🧣 Blanket to stay warm during relaxation and sound healing \n🛏️ Pillow or cushion for extra comfort \n🧥 Warm layers and waterproof clothing depending on the weather \n🧤 Hat and gloves in cooler months \n🥾 Sturdy outdoor footwear suitable for woodland paths \n💧 Water bottle or flask to stay hydrated \n📓 Journal and pen if you enjoy reflecting \nOptional but nice to bring: \n🌲 A small evergreen sprig or written intention to offer to the fire \n🍎 Light snacks if you feel you may need them during the day \nPlease come prepared for the weather\, as we will be spending most of our time outdoors in nature. 🌲 \n\n\n\n\n\n\n\n\nCancellation policy\n\n\n\n\n\n\n\nRefund if cancelled at least 30 days and 10 hours before the event \n\nPLEASE CHECK POSTCODE AND EXACT LOCATION UPON BOOKING \n  \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/woodland-reset-whinlatter-forest-2/
LOCATION:Whinlatter Forest Car Park\, Keswick\, CA12 5TW\, United Kingdom
CATEGORIES:Breathwork,Cold Water / Wild Swimming,Grounding,Meditation,Mindfulness,Movement,Nature,Nourishment,Sound Bath,Walking
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DTSTART;TZID=Europe/London:20261022T173000
DTEND;TZID=Europe/London:20261022T190000
DTSTAMP:20260826T121444Z
CREATED:20260826T121444Z
LAST-MODIFIED:20260826T121444Z
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SUMMARY:Men's Social Sauna with Tom - Berkswell
DESCRIPTION:A monthly gathering in our Wild Wellness Area inviting men to slow down\, connect and spend a gentle evening in nature. \nSet by the lake\, this relaxed and welcoming space offers time to pause\, breathe and enjoy simple moments with like-minded men. \nUnwind in the sauna\, take a refreshing lake swim or brave the ice bath\, before settling around the fire pit for restorative conversation and connection.\nNo pressure or expectations — simply space to rest and reset. \nHot chocolate and S’mores around the fire \n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/mens-social-sauna-with-tom-berkswell/
LOCATION:The Lakes Lavendar Hall\, Lavender Hall Farm Lavender Hall Lane\,\, Coventry\, CV7 7BN\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Mindfulness,Sauna
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261025T090000
DTEND;TZID=Europe/London:20261025T233000
DTSTAMP:20260826T123603Z
CREATED:20260826T123603Z
LAST-MODIFIED:20260826T123603Z
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SUMMARY:Wild Wellness Lavender Ritual - Berkswell
DESCRIPTION:Wild Wellness Lavender Ritual\, held by Laura – Her Soul Living\, is a sacred 2.5-hour lakeside journey of return. \nInspired by ancient bathing traditions and the elements of earth\, water\, heat and breath\, this immersive experience supports nervous system release and deep reconnection in nature. \nLavender guides the ritual through anointing\, meditation and breath work\, followed by wood-fired sauna\, lake immersion\, fire pit connection\, herbal teas and cake. \nA space to soften\, release and return to yourself \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/wild-wellness-lavender-ritual-berkswell/
LOCATION:The Lakes Lavendar Hall\, Lavender Hall Farm Lavender Hall Lane\,\, Coventry\, CV7 7BN\, United Kingdom
CATEGORIES:Breathwork,Cold Water / Wild Swimming,Meditation,Sauna
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DTSTART;TZID=Europe/London:20261026T180000
DTEND;TZID=Europe/London:20261026T200000
DTSTAMP:20260716T143112Z
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LAST-MODIFIED:20260716T143112Z
UID:10000784-1793037600-1793044800@thewellnesscanopy.com
SUMMARY:Full Moon Sessions - Semley
DESCRIPTION:During these 2 hour sessions\, you will have full use of the sauna\, two cold plunges\, hot and cold showers\, fire pit area\, and shared changing space.\n\nDesigned to help you slow down\, fully unwind\, and reconnect\, these longer evening sessions invite you to experience the magic of Nordic Soul beneath the glow of the full moon\, surrounded by nature\, firelight\, birdsong\, and stillness.\n\nTo allow more people to experience the magic of these sessions\, they will be limited to 8 guests.\nWe can’t wait to welcome you ✨\n\n🌕 Buck Moon\n30 July | 7–9pm \n🌕 Harvest Moon\n26 September | 7–9pm \n🌕 Hunter Moon\n26 October | 6–8pm \n🌕 Beaver Moon\n24 November | 6–8pm \n🌕 Cold Moon\n23 December | 6–8pm \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/full-moon-sessions-semley-3/
LOCATION:Nordic Soul\, Chaldicott Farm\, Tokes Lane\, Semley\,\, Dorset\, SP7 9AW\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Moon Cycle,Nature,Sauna
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DTSTART;TZID=Europe/London:20261029T180000
DTEND;TZID=Europe/London:20261029T203000
DTSTAMP:20260826T123141Z
CREATED:20260826T123141Z
LAST-MODIFIED:20260826T123141Z
UID:10000906-1793296800-1793305800@thewellnesscanopy.com
SUMMARY:Wild Wellness Lakeside Yoga\, Wild Swim & Wood-Fired Sauna - Berkswell
DESCRIPTION:Join us in our Wild Wellness area at The Lake at Lavender Hall with a 2.5-hour immersive lakeside experience. \nBegin in the tipi with gentle yoga\, followed by guided meditation and deep relaxation. Then move outdoors to enjoy the wood-fired sauna and optional wild swim or dip\, flowing between heat\, water and rest at your own pace. \nHot chocolate and S’mores by the fire. All levels welcome—come as you are. \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/wild-wellness-lakeside-yoga-wild-swim-wood-fired-sauna-berkswell/
LOCATION:The Lakes Lavendar Hall\, Lavender Hall Farm Lavender Hall Lane\,\, Coventry\, CV7 7BN\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Sauna,Yoga
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DTSTART;TZID=Europe/London:20261101T160000
DTEND;TZID=Europe/London:20261101T183000
DTSTAMP:20260826T120924Z
CREATED:20260826T120924Z
LAST-MODIFIED:20260826T120924Z
UID:10000901-1793548800-1793557800@thewellnesscanopy.com
SUMMARY:Sunday Rest & Reset Session - Berkswell
DESCRIPTION:The ultimate Sunday evening reset. Escape the busyness of the week and prepare your body for your best night’s sleep. \nBegin with gentle yoga\, calming breathwork and a deeply restorative Yoga Nidra session before embracing the peace of our wood-fired saunas and refreshing lake. \nFinish with soothing herbal teas and nourishing sleepy snacks by the fire\, leaving you feeling calm\, restored and refreshed for the week ahead. \nEscape. Refresh. Reconnect. \n  \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/sunday-rest-reset-session-berkswell-2/
LOCATION:The Lakes Lavendar Hall\, Lavender Hall Farm Lavender Hall Lane\,\, Coventry\, CV7 7BN\, United Kingdom
CATEGORIES:Breathwork,Cold Water / Wild Swimming,Sauna,Yoga
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