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SUMMARY:Yoga\, Mindfulness & Well-Being Retreat Day - Buxton
DESCRIPTION:The Yoga Den • England \nThis Wonderfully Relaxing Day Retreat at the studio will leave you floating out of the studio door\, giving you a sense of peace\, whilst energised and aware. \nThe day includes Yin Yoga\, Aerial Yoga\, EFT (Emotional Freedom Technique)\, Pranayama (Breathwork)\, Meditation/Mindfulness\, and Reiki (Energy balancing). Whist receiving Reiki you will be lay on the HigherDose Infrared and PEMF (Pulsed Electro Magnetic Field Therapy) mat which energises and detoxes the body. \nIf you have a pacemaker or something similar you unfortunately cannot use the HigherDose mat\, but you can still receive reiki. \n  \nA healthy vegan lunch\, is also included. \n  \n  \nSchedule for the day – \n9.45 – 10.15am – Welcome Drink \n  \n10.15 – 11.15am – Breath-work\, EFT (Emotional Freedom Technique) and Meditation \n11.15 – 1pm – Aerial Yoga \n1 – 2pm – Lunch\n2 – 3.30pm  – Yin Yoga and Reiki \n  \n3.30pm – 4pm – Closing Session \n  \nThe lunch will consist of a Falafel Tabbouleh Salad or similar. \n  \nCost for the day – £85 \n  \nPlease WhatsApp or Message Alex on 07834 872663 if you have any dietary restrictions or requirements.  \nSuitable for beginners. Comfortable Yoga clothing with a warmer layer is recommended. All equipment is provided. Please arrive at the start time (no earlier please).  \nPlease be aware the Yoga Hammock can sometimes cause friction or bruise the skin in certain poses. With repetition the body becomes used to it. Like with any sport or exercise when using equipment there is a risk. The swaying of the hammock and inversions can sometimes trigger motion sickness for those that suffer with it. This can be treated with the use of acupressure bands\, we have a couple of bands at the studio but please bring your own if you know you suffer with motion sickness. \n  \n  \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/yoga-mindfulness-well-being-retreat-day-buxton-2/
LOCATION:The Yoga Den\, The Yoga Den\, 27 Lightwood Road\,\, Buxton\, Derbyshire\,\, SK17 7BJ
CATEGORIES:Aerial Yoga,Breathwork,Food Wellness,Reiki,Yin Yoga
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260516T104500
DTEND;TZID=Europe/London:20260516T170000
DTSTAMP:20260530T185346
CREATED:20260327T090549Z
LAST-MODIFIED:20260327T091017Z
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SUMMARY:Yoga\, Mindfulness & Well-Being Retreat Day - Buxton
DESCRIPTION:The Yoga Den • England \nThis Wonderfully Relaxing Day Retreat at the studio will leave you floating out of the studio door\, giving you a sense of peace\, whilst energised and aware. \nThe day includes Yin Yoga\, Aerial Yoga\, EFT (Emotional Freedom Technique)\, Pranayama (Breathwork)\, Meditation/Mindfulness\, and Reiki (Energy balancing). Whist receiving Reiki you will be lay on the HigherDose Infrared and PEMF (Pulsed Electro Magnetic Field Therapy) mat which energises and detoxes the body. \nIf you have a pacemaker or something similar you unfortunately cannot use the HigherDose mat\, but you can still receive reiki. \n  \nA healthy vegan lunch\, is also included. \n  \n  \nSchedule for the day – \n9.45 – 10.15am – Welcome Drink \n  \n10.15 – 11.15am – Breath-work\, EFT (Emotional Freedom Technique) and Meditation \n11.15 – 1pm – Aerial Yoga \n1 – 2pm – Lunch\n2 – 3.30pm  – Yin Yoga and Reiki \n  \n3.30pm – 4pm – Closing Session \n  \nThe lunch will consist of a Falafel Tabbouleh Salad or similar. \n  \nCost for the day – £85 \n  \nPlease WhatsApp or Message Alex on 07834 872663 if you have any dietary restrictions or requirements.  \nSuitable for beginners. Comfortable Yoga clothing with a warmer layer is recommended. All equipment is provided. Please arrive at the start time (no earlier please).  \nPlease be aware the Yoga Hammock can sometimes cause friction or bruise the skin in certain poses. With repetition the body becomes used to it. Like with any sport or exercise when using equipment there is a risk. The swaying of the hammock and inversions can sometimes trigger motion sickness for those that suffer with it. This can be treated with the use of acupressure bands\, we have a couple of bands at the studio but please bring your own if you know you suffer with motion sickness. \n  \n  \n  \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/yoga-mindfulness-well-being-retreat-day-buxton/
LOCATION:The Yoga Den\, The Yoga Den\, 27 Lightwood Road\,\, Buxton\, Derbyshire\,\, SK17 7BJ
CATEGORIES:Aerial Yoga,Breathwork,Food Wellness,Reiki,Yin Yoga
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DTSTART;TZID=Europe/London:20260516T100000
DTEND;TZID=Europe/London:20260516T170000
DTSTAMP:20260530T185346
CREATED:20260415T131025Z
LAST-MODIFIED:20260421T142157Z
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SUMMARY:Mens day retreat - Bromsgrove
DESCRIPTION:Escape to The Country \nThis men’s retreat day is about getting out of the rush of everyday life and spending time in a steady\, natural environment that helps you reset. \nAway from screens\, schedules and constant demands\, the day is designed to help you slow your pace\, clear your head and let your body recover from ongoing pressure. \nYou’ll spend time outdoors\, moving at an easy\, accessible level\, with space to breathe\, think and just be. The sessions are practical and down-to-earth — no forced sharing\, no hype\, and no need to push yourself. \nThis isn’t about toughness or proving anything. It’s about doing less\, not more. \nThis day is for men who carry a lot\, keep going\, and know that resetting comes from sometimes stepping back\, not pushing through. \nTimes: 10 – 5pm \nCLICK TO BOOK HERE \n\n 
URL:https://thewellnesscanopy.com/event/mens-day-retreat-bromsgrove/
LOCATION:The Firs Hanbury\, The Firs\, Hanbury Rd\, Bromsgrove\, B60 4AR
CATEGORIES:Breathwork,Food Wellness,Frequency Healing,Mindfulness,Movement,Nature,Sound Bath,Yoga
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DTSTART;TZID=Europe/London:20260516T100000
DTEND;TZID=Europe/London:20260516T170000
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CREATED:20260415T130755Z
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SUMMARY:Retreat Day - Bromsgrove
DESCRIPTION:Re-Set. Re-Charge. Re-Energise.\nA Transformational Wellness Retreat\nStep away from the noise of everyday life and immerse yourself in a sanctuary designed to restore your balance from the inside out. This retreat is a gentle invitation to pause\, breathe deeply\, and reconnect with the parts of yourself that are ready to feel lighter\, clearer\, and more alive. The Day starts at 10am\, includes refreshments and a light healthy lunch and finishes at 5pm with a glass of fizz. \nWhat Awaits You\nSoul-Nourishing Yoga\nMove through thoughtfully guided yoga sessions that support your body in releasing tension\, improving mobility\, and cultivating inner calm. Suitable for all levels\, each practice is crafted to help you feel grounded and open. \nTransformative Breathwork\nExperience the power of conscious breathing to shift your energy\, quiet the mind\, and create space for emotional clarity. These sessions offer a profound reset\, helping you reconnect with your natural vitality. \nImmersive Sound Healing\nLet waves of soothing sound wash over you as crystal bowls\, chimes\, and therapeutic frequencies guide you into deep relaxation. This is your moment to surrender\, soften\, and allow your nervous system to fully unwind. \nWhy This Retreat\n\nReclaim your energy and sense of purpose\nRelease stress and emotional heaviness\nReconnect with your body and intuition\nReturn home feeling refreshed\, inspired\, and re-energised\n\nWhether you’re seeking a fresh start\, a moment of stillness\, or a spark of renewed motivation\, this retreat offers a nurturing space to come back to yourself. \nTimes: 10am – 5pm. \nPrice includes all refreshments and a healthy lunch. \nDon’t want the serenity to end? Extend your retreat with an overnight stay! Our beautiful bell tents\, each accommodating up to three guests\, offer a cosy and tranquil haven. In the evening\, enjoy a nourishing meal and unwind under the star\, followed by a refreshing breakfast the next morning surrounded by natures calm. Overnight stay can be added on below (details in the bell tent description). \n\nCLICK TO BOOK HERE \n\n 
URL:https://thewellnesscanopy.com/event/retreat-day-bromsgrove/
LOCATION:The Firs Hanbury\, The Firs\, Hanbury Rd\, Bromsgrove\, B60 4AR
CATEGORIES:Breathwork,Food Wellness,Frequency Healing,Mindfulness,Movement,Nature,Sound Bath,Yoga
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