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SUMMARY:Aligning your Diet and Movement with Nature's Hidden Powers  - Caernarfon
DESCRIPTION:Aligning your Diet and Movement with Nature’s Hidden Powers  – Retreat with Alison Marsden\n  \n\n\n\n\n\n\n\n\nA weekend of slowing down\, re balancing yourself to feel nourished and grounded.\n  \nThis retreat offers a peaceful opportunity to reconnect with yourself in a serene environment. You’ll enjoy time with like-minded individuals while learning yoga poses to enhance balance and posture\, guided by the Alexander Technique. Discover how to nourish your body with simple\, satisfying meals\, aligned with the moon’s hidden powers and their connection to your body’s organs. With gentle movement\, nutritious food\, and time for relaxation\, you’ll leave feeling restored\, grounded\, and more in tune with yourself.\nRetreat Highlights:\nTime to Rebalance\nSlow down and reconnect with yourself through gentle practices that restore calm\, clarity\, and vitality. \nMovement for Lightness & Ease\nExperience yoga infused with the Alexander Technique to release tension\, realign the body\, and rediscover a sense of buoyancy and lightness. \nFood to Nourish & Reset\nEnjoy seasonal biodynamic meals from our gardens. Two light\, moon-aligned meals support digestive reset and inner balance. \nInspiration in the Kitchen\nJoin optional cookery demonstrations with Alison\, sharing simple\, grounding recipes from her Jigsaw Method. (available for sale or you can purchase it from Alison’s website.) \nA Place to Switch Off\nNestled in the stillness of Eryri National Park\, unwind with peaceful walks\, dark sky stargazing\, and time to just breathe. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n“I learnt the art of slowing down and taking time to practice self care.” \n\n\n\n\n\n\n\nWhat to Expect:\nConnect with Like-minded People\nEnjoy meaningful time with others\, helping you reconnect with yourself in a supportive\, inspiring environment. \nYoga & Alexander Technique\nLearn simple yoga poses to enhance your balance and posture\, guided by the Alexander Technique for improved body alignment. \nNourishing Simplicity\nDiscover how eating simpler\, nutritious food—tuned to the cycles of the moon—can nourish your body\, improve digestion\, and leave you feeling satisfied. \nThis Retreat will Help You:\nFind Your Balance\nReconnect with your body and mind\, discovering how movement and nourishment can restore harmony. \nEnhance Sleep & Energy\nAddress how food choices and posture affect your sleep and vitality\, guiding you towards better health. \nImprove Posture & Well-being\nLearn how gentle yoga and mindful eating can improve your posture\, boost energy\, and support overall well-being. \nWho is this Retreat For?\nThose needing to reset digestion\nIf digestive health is a concern\, this retreat offers a chance to realign and restore balance. \nAnyone looking to restore energy and self-connection\nRecharge and reconnect with yourself in a supportive\, peaceful environment. \nThose feeling disconnected\nIdeal for anyone who feels out of sync and is seeking to find harmony again. \nThose in need of a reset\nPerfect for those who feel overwhelmed by the hectic pace of modern life and want to slow down. \nAnyone wanting to restore balance\nThis retreat offers tools to help restore balance in body and mind. \nBeginners and seasoned yogis\nWhether you’re new to yoga or looking to deepen your practice\, the yoga sessions are designed to improve alignment and awareness. \nJoin us at Trigonos with Alison for a transformative experience. \nEmbark on a journey of discovery\, and leave with a renewed sense of peace\, clarity\, and a deeper connection to yourself. \nPrices start from £432.00 per person \n\nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/rebalance-retreat-caernarfon/
LOCATION:Trigonos\, Plas Baladeulyn Nantlle\,\, Caernarfon\, LL54 6BW\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Food Wellness,Holistic Healing,Mindfulness,Moon Cycle,Movement,Nature,Nourishment,Self Journey,Yoga
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DTSTART;TZID=Europe/London:20260905T083000
DTEND;TZID=Europe/London:20260906T180000
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SUMMARY:Happy Place Festival '26 Daily Event - Cheshire
DESCRIPTION:About the festival\n\nThink of Happy Place Festival as a pick-and-mix for your wellbeing. Yes\, there’s yoga if you fancy it\, but there’s also conversations\, creativity\, food\, shopping\, movement\, laughter\, performances\, and a big sense of community. \nWe welcome everyone\, whether you’re dipping your toe into self-care or you’re already a wellness pro. It’s about giving yourself the time to reset\, reconnect\, and find joy in the little things. However you spend your time with us\, you’ll leave feeling uplifted\, inspired\, and recharged. \n\nTickets from £49.50 \nCLICK HERE TO BOOK  \n 
URL:https://thewellnesscanopy.com/event/happy-place-festival-26-daily-event-cheshire/
LOCATION:Happy Place Tatton Park\, Tatton Park\, Knutsford\, WA16 6QN\, United Kingdom
CATEGORIES:Crafts,Food Wellness,Meditation,Mindfulness,Wellness Talks,Workshops,Yoga
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DTSTART;TZID=Europe/London:20260905T100000
DTEND;TZID=Europe/London:20260905T190000
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SUMMARY:Foraging & Herbalism Day Retreat - Lynton\, UK
DESCRIPTION:Hey I’m Zena… \nI believe that strengthening our relationship to nature is a remedy to the modern overwhelm & disconnection that many of us experience. \nFor the last eight years\, I’ve been apprenticing with the land & herbal mentors through studies\, curiosity\, and the magic of my apothecary. I’ve learned that rebuilding a relationship with the earth\, plants and my local landscape is a gateway to a sense of belonging\, rootedness\, health\, empowerment & community that I was craving. \nI created this space at Domnu Valley because I’m passionate about reclaiming our indigenous culture that’s living more with nature. Through wild food\, herbal medicine\, ritual and building familiarity again with the aliveness around us\, that in turn feeds a wealth I believe is unobtainable through modern means. \nA Return to What Is Real and Alive\nBuild confidence\, familiarity & skills to safely identify\, honourably harvest & co-create with the power of nature. \nLearn how to integrate wild food and medicines into your everyday. \nReturn you to an ancient skill\, practice and art that is cathartic\, rewarding & a remedy to life’s complexity & overwhelm. \nRestore & rejuvenate your energy away from the digital world of stimulation & modern hustle through the pure medicine of nature. \nStrengthen your sense of belonging\, safety & harmony with the wild through awareness\, observation & experience. \nGive you the practical and quiet confidence to take agency over your own health\, nutrition & wellbeing. \n  \nForaging Walk\nLearn the basics & beyond of safe identification\, honourable harvesting\, ancient uses\, folklore tales\, sensory skills\, energetics\, medicinal and edible uses of the plants through the valley\, forest & coast. \nMedicine Making \nStrengthen your sovereignty and self reliance for you & your community’s health. Create your own herbal medicines\, infusions\, oxymels\, tinctures\, teas\, balms and seasonal wild remedies. \nWild & Gourmet Meal\nWe will feast together around the table with vegetarian\, foraged & wholesome nutritious dishes. As a retreat chef\, I pour my heart & soul to make exquisite\, hearty food from scratch & with wild ingredients. \nHerbal Sauna & Wild Spa\nIndulge & revitalise your body through the elemental extremes of fire & water in the sauna and cold stream plunge with prepared wild plant steams\, foraged crafted spa products and seaweed baths. \nNature Immersion\nBask in the peaceful sanctuary of Domnu Valley\, a remote co-living residence and retreat centre. Rich in biodiversity of rare native rainforest with rivers\, waterfalls\, rugged coastline & secluded beaches for wild swims. \nFlow of the Day\n⚘ 10:00 – Welcoming Drink at Domnu Valley\n⚘ 10:30 – Forage & Frolic through the Woods & Valley\n⚘ 13:30 – Medicine Making Workshop\n⚘ 15:00 – Wild Feast\n⚘ 17:00 – Wood-Fired Herbal Sauna with Wild Spa Treatments\n⚘ 18:30 – Departures*\n  \n*With the option to stay overnight in our Wild Willow Meadow Bell Tents (+£60) \n  \nPlease note exact address will be issued upon booking \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/foraging-herbalism-day-retreat-lynton-uk/
LOCATION:Domnu Valley\, Lynton\, EX35 6HA\, United Kingdom
CATEGORIES:Alternative Medicine,Food Wellness,Foraging,Movement,Nature,Nutrition,Sauna,Self Journey,Wellness Talks
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DTSTART;TZID=Europe/London:20260911T080000
DTEND;TZID=Europe/London:20260913T170000
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SUMMARY:Adventure & Serenity - Conwy
DESCRIPTION:Your perfect introduction to Wellness: Relax\, Explore and Reconnect in the Heart Of North Wales.\n\n\n\n\nOur wellness retreats offer a truly unique experience\, set on our award-winning glamping site\, recognised across multiple platforms for comfort and exceptional guest experiences. Unlike typical retreats\, our weekends combine relaxation\, outdoor adventure\, and mindful activities in a beautiful stretch tent marquee with breathtaking mountain views. Ideal for beginners\, those looking to try something new\, and anyone already on their wellness journey. \nEnjoy an all-inclusive experience with a variety of unique accommodation options\, delicious meals\, exciting itinerary and the chance to socialise around the fire pit under the festoon lighting. Each element is crafted to enhance your connection to nature. \nWhether you’re new to wellness or more seasoned\, every activity is tailored to help you feel at ease and rejuvenated. \n\nSet in the breathtaking landscapes of North Wales\, the Adventure & Serenity Escape retreat is designed to reignite your sense of adventure while offering moments of deep relaxation and reflection. \nThis retreat strikes the perfect balance between adrenaline-fuelled experiences and time to slow down\, connect and enjoy being fully present. You’ll push your boundaries with an exhilarating gorge walking adventure\, then unwind through relaxed evenings\, great food\, and time spent together around the fire under the stars. \nWith a stunning glamping setting as your home for the weekend\, you’ll experience both the thrill of the outdoors and the comfort of being well looked after — all set against the beautiful backdrop of the Conwy Valley and surrounding mountains. \nWhether you’re looking to challenge yourself\, try something new\, or simply enjoy a refreshing weekend away with like-minded people\, this retreat brings it all together. \n\nTickets from £245 \n\n\n\n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/flow-and-balance-retreat-conwy/
LOCATION:Flow and Balance\, Erw Glas\, Tan Y Ffordd\, Maenan\, Llanrwst\,\, Conwy\, LL26 0YN\, United Kingdom
CATEGORIES:Adventure,Food Wellness,Movement
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DTSTART;TZID=Europe/London:20260913T094500
DTEND;TZID=Europe/London:20260913T170000
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SUMMARY:Restore & Renew An Autumn Wellness Retreat - Clitheroe
DESCRIPTION:A luxury day retreat to help you slow down\, reconnect\, and nourish yourself from the inside out in the beautiful surroundings of Mitton Hall. \n​ \nThrough a carefully curated blend of Yogalates\, Yin Yoga\, Yoga Nidra (Yogic Sleep)\, a nurturing self-care ritual\, and a deeply restorative Sound Bath\,  \nyou’ll be guided towards a sense of balance\, calm\, and renewal. \nEnjoy a delicious lunch\, meaningful moments of reflection\, and the opportunity to completely switch off from the outside world\, leaving you feeling restored\, re-energised\, and ready to embrace the season ahead \n  \n\nThroughout the day we’ll be moving through the natural yogic rhythm of energy – from rest\, movement and finally into a place of calm\, clarity and balance.\n\n\nDay Retreat Schedule  \n\n\nArrival from 09:45 \nTea\, coffee & welcome​ \n10:30 Gentle Awakening Yin Yoga11:45 Immersive Sound Bath 12:30 Delicious Lunch1:30 Time in the countryside – walk / relax 2:15 Additional self-care practice – TBC \n3:00 Energising Yogalates4:15 Closing Yoga Nidra5:00 Depart feeling restored  \n\n\nCost £130 per person​ \n50% deposit on booking.  Flexible payments options are available – please just get in touch. \nSpaces are limited \n\n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/restore-renew-an-autumn-wellness-retreat-clitheroe/
LOCATION:Mitton Hall\, Mitton Hall\, Clitheroe
CATEGORIES:Food Wellness,Nature,Nourishment,Self Journey,Sound Bath,Walking,Yin Yoga
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DTSTART;TZID=Europe/London:20260918T080000
DTEND;TZID=Europe/London:20260920T170000
DTSTAMP:20260422T151803Z
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SUMMARY:Dreaming & Visioning with Plants Herbal Remedies Weekend Workshop - Llanelli
DESCRIPTION:Dreaming & Visioning with Plants  \n Journey into the dreamspace with plant allies  \nThis weekend invites you to step into the world of dreaming\, visioning\, and plant connection. With the support of herbs like mugwort and cacao\, you’ll explore how plants can open gateways to insight\, healing\, and creativity. \nThrough tea ceremonies\, ceremonial cacao\, drumming\, and a powerful mugwort sound bath\, you’ll journey beyond the everyday and discover how plants can guide your dreams and visions. \nSunday brings gentle integration – journalling\, sharing\, and visioning practices to carry home\, helping you continue working with the plants in your own space. \nYou’ll leave not just with remedies\, but with personal practices that help you connect to your intuition and the wisdom of the plants\, night after night. \n All ingredients included – you’ll take home your own dreaming tea blend or visioning preparation. \n Held on our mountain land in Mynyddcerrig\, South West Wales Price: £240 (includes free camping/campervan space) Payment plans available \nMeals are not included in the workshop price. If you prefer not to cook or bring your own\, home-cooked vegetarian meals are available to purchase during the weekend\, with vegan and gluten-free options on request. \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/dreaming-visioning-with-plants-herbal-remedies-weekend-workshop-llanelli/
LOCATION:Community Gatherings\, Dolau\, Llanelli\, SA15 5BL\, United Kingdom
CATEGORIES:Drumming,Food Wellness,Holistic Healing,Sound Bath
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DTSTART;TZID=Europe/London:20260918T080000
DTEND;TZID=Europe/London:20260920T170000
DTSTAMP:20260629T193326Z
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SUMMARY:Wild Women’s Autumn Equinox Retreat - Aberystwyth
DESCRIPTION:Join us for a weekend of nourishment and rest\, designed to slow down and honour this time of balance and renewal. Nestled on the wild west coast of Wales\, this retreat offers a sanctuary to reconnect with nature and yourself. \n-Enjoy nourishing hatha/restorative yoga sessions and yoga nidra\, suitable for all levels\, in a cosy underfloor-heated yurt. \n-Rejuvenate with soothing hot tub soaks\, invigorating wild swimming\, and sauna session. \n-Mindful walks through the wild Welsh landscapes \n-Experience periods of silence to rest and unwind\, \n-Connect with like minded women \n-Gather around a campfire under the stars \n-spontaneous dancing if the mood strikes. \n-Delicious\, seasonal meals that nourish body and soul. \nDeposit: £150 Remainder by July 10th 2026 \nFarmhouse Single: £439 (Sold out) \nFarmhouse large twin: £409 pp (Sold out) \nEnsuite Twin Studio Room £439 \nCaravan Single x2: £399 (sold out) \nPLEASE NOTE – EXACT POSTCODE WILL BE PROVIDED UPON BOOKING \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/wild-womens-autumn-equinox-retreat-aberystwyth/
LOCATION:Harmony of the heart\, Aberystwyth\, SY23 1LH\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Dancing,Fire Ceremony,Food Wellness,Mindfulness,Nature,Nutrition,Sauna,Self Journey,Sober,Walking,Yoga
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DTSTART;TZID=Europe/London:20260918T080000
DTEND;TZID=Europe/London:20260921T170000
DTSTAMP:20260505T145016Z
CREATED:20260505T144754Z
LAST-MODIFIED:20260505T145016Z
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SUMMARY:Explore the elements' Vyrnwy valley - Lake Vyrnwy
DESCRIPTION:We invite you to join us in the stunning Vyrnwy Valley in Mid Wales \n\n\n\n\nSpend time connecting with yourself and nature whilst being fully supported by experienced\, qualified outdoor leaders\, Emma and Bex.\n\nWe’ll spend our days exploring the beautiful Welsh landscape on foot and by canoe\, with two nights in a rustic Welsh bunkhouse\, followed by a night bivvying out in a dark skies area.\n\nWHAT’S INCLUDED:\n– 2 qualified and experienced leaders\n– Shared dorm style accommodation\n– 1 night bivvy under the stars\n– Homecooked veggie/vegan meals\n– Guided cold water dips\n– Wild walks\n– Relax at ‘Drift ‘sauna\n-Canoe experience at Lake Vrynwy\n– Hot drinks\n-Nature connection\n-Bushcraft skills\n-Morning movement\n-Journal and pencil\n-Fire time\n-Fun\, adventure and memories\n-Bivvy bag and canoe equipment\n\n\nPlease feel welcome to email wildflowteam@gmail.com with any questions you have.\n\n£445 per person price options available\n\n\n\n\n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/xplore-the-elements-vyrnwy-valley-lake-vyrnwy/
LOCATION:Lake Vrynwy\, Llanwddyn\, SY10 0LZ\, United Kingdom
CATEGORIES:Adventure,Bushskills,Cold Water / Wild Swimming,Fire Ceremony,Food Wellness,Kayaking,Mindfulness,Movement,Nature,Sauna,Self Journey,Walking
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DTSTART;TZID=Europe/London:20260918T080000
DTEND;TZID=Europe/London:20260921T170000
DTSTAMP:20260508T161822Z
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SUMMARY:Pause State Luxury Wellbeing Escape - Bethesda
DESCRIPTION:A luxury weekend wellbeing escape in North Wales to slow down\, recharge\, and reconnect — with space to truly switch off. \n\n\n\n\nYou’re not tired because you need sleep. You’re tired because you never switch off. \nPause State is a luxury 3-night wellbeing escape in the mountains of North Wales\, designed for people who feel constantly “on” and rarely get the chance to fully rest. \nSet in a private countryside house surrounded by expansive mountain views\, this is your space to step away from the noise\, slow everything down\, and reset — mentally and physically. \nNo pressure. No expectations. Just time\, space\, and the environment to truly switch off. \nSpaces are intentionally limited to keep the experience calm\, personal\, and spacious. \n👉 If you’ve been telling yourself you need a break — this is it. \n\n\n\n\nWhat this weekend is about\nThis is not a retreat built on pressure\, performance\, or rigid structure. \nIt’s a space to exhale. \nTo step away from the pace\, the constant thinking\, and the mental load you carry every day — and reconnect with a calmer\, clearer version of yourself. \nThere is nothing to prove here.\nNo expectations to meet.\nNo “right way” to do the weekend. \nEverything is optional\, so you can move entirely at your own pace — whether that’s joining a session\, heading out into nature\, or simply enjoying the stillness around you. \n\n\n\n\nWhat you’ll leave with\nGuests often leave feeling: \n\nDeeply rested — mentally as well as physically\nClearer\, calmer\, and less overwhelmed\nFree from constant overthinking and mental noise\nRe-energised\, with more space and capacity for everyday life\nGrounded\, steady\, and back in control\nReconnected with themselves after time spent constantly giving\n\nMost importantly…\nyou’ll remember what it feels like to truly switch off. \n\n\n\n\nWhat the weekend looks like\nYour experience is gently structured to guide you into a slower rhythm — while giving you complete freedom to shape your days. \nMorning movement & yoga\nSlow\, grounding sessions to awaken the body and clear your head — suitable for all levels. \nGuided meditation & stillness\nSimple\, accessible practices to help you switch off mentally and feel more present. \nTime in nature\nWalks through the surrounding mountains\, offering space\, perspective\, and fresh air. \nWellness & recovery\nSauna\, hot tub\, and pool — enjoy them however you choose\, socially or in quiet solitude. \nCreative session\nA relaxed\, pressure-free way to unwind and step out of your head. \nNourishing meals\nFresh\, high-quality food designed to support your energy and overall wellbeing. \nUnstructured time\nRest\, read\, journal\, nap\, or do nothing at all — without interruption or guilt. \n\n\n\n\nWho this is for\nPause State is designed for those who: \n-Feel constantly switched on and rarely fully at rest4 \n-Carry a lot — mentally\, emotionally\, or professionally \n-Struggle to slow down\, even when they have the time \n-Are used to prioritising others over themselves \n-Crave calm\, quiet\, and clarity \n-Want to feel like themselves again \nNo experience is needed.\nJust a willingness to pause. \n\n\n\n\nThe difference\nThis isn’t an intensive or highly structured retreat. \nThere are no packed schedules.\nNo expectations placed on you.\nNo pressure to do more than you need. \nWith a small group and a carefully considered environment\, everything is designed to help you settle\, soften\, and reset — naturally. \n\n\n\n\nYour invitation\nIf you’ve been running on empty…\nIf your mind feels full\, even when your schedule isn’t…\nIf you’ve been waiting for the right moment to take a break… \nThis is your opportunity to step away — and come back feeling clearer\, calmer\, and more like yourself. \nSpaces are limited\, and this experience is intentionally kept small. \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/pause-state-luxury-wellbeing-escape/
LOCATION:Pause state\, Bryn Derwen Coed-y-parc\, Bethesda\, LL57 4YW\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Food Wellness,Meditation,Mindfulness,Nature,Nourishment,Sauna,Yoga
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DTSTART;TZID=Europe/London:20260920T100000
DTEND;TZID=Europe/London:20260920T160000
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SUMMARY:SEPTEMBER SOUL  A Yoga Wellbeing Day Retreat with Jenna Blair And Guest Teachers - Shrewsbury
DESCRIPTION:Join us at Jenna Blair Yoga Wellbeing Centre\, Shrewsbury at our next relaxing and inspiring Yoga & Wellbeing Day Retreat \nYoga sessions with soul \nWellbeing workshops \nHome cooked veggie lunch \nOpportunity to find stillness and space \nConnection and community \nHolistic therapies including massage and reflexology (small additional charge) \nThese days are always super popular so do book in advance if you can! \nThe perfect gift of calm for the yogi in your life. Email enquiries@jennablairyoga.co.uk to arrange a gift voucher. \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/september-soul-a-yoga-wellbeing-day-retreat-with-jenna-blair-and-guest-teachers-shrewsbury/
LOCATION:Jenna Blair Yoga\, 143A Belle Vue Rd\, Shrewsbury\, SY3 7NN\, United Kingdom
CATEGORIES:Food Wellness,Holistic Healing,Mindfulness,Reflexology,Workshops,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260926T093000
DTEND;TZID=Europe/London:20260926T163000
DTSTAMP:20260414T115544Z
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SUMMARY:Seasonal Harmony: Grounding & Nourishing (Yoga\, Chant & Ayurveda) - Weston-Super-Mare
DESCRIPTION:Yoga\, Chant & Ayurvedic Wisdom for Seasonal Wellbeing\nA three-part retreat journey exploring therapeutic yoga\, healing chant and Ayurvedic self-care through the seasons. Join Sarena Mason and Ayurvedic practitioner Virginia Compton for nourishing\, experiential days designed to support your mind\, body and energy in Kapha (winter/spring)\, Pitta (summer) and Vata (autumn). \nCome to one\, two\, or all three (with a discount for the full series). \nGrounding & Nourishing (Vata Season)\nAs autumn arrives and the air becomes light and changeable\, Vata energy rises. This grounding retreat offers a warm\, nurturing day of holistic yoga\, healing chant\, and Ayurvedic nourishment to support steadiness\, rest and inner rootedness. \nWhat to Expect\nA deeply replenishing day featuring: \n\nGrounding breath practices and gentle\, stabilising kriyas\nSlow\, embodied yoga with mantra for steadiness and presence\nA Mantra as Medicine circle with nourishing\, earth-based chants\nA comforting Ayurvedic lunch (warm\, oily\, grounding foods)\nAn Ayurvedic workshop exploring Vata\, nervous system care & routines\nSpace to rest\, reflect and reconnect to your inner stillness\n\nIdeal for those feeling overwhelmed\, depleted\, anxious or stretched thin as the season shifts. \nAll welcome — no previous experience in any healing modality is required – just an open mind\, curiosity and interest in natural\, self-care through ancient practices.\nJoin for one\, two\, or all three retreats. \n\nEarly Bird: £85 until 14th August 2026\n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/seasonal-harmony-grounding-nourishing-yoga-chant-ayurveda-weston-super-mare/
LOCATION:Birch Moon Weston-Super-Mare\, Wick St Lawrence Village Hall\,\, Weston-Super-Mare\, BS22 7YL\, United Kingdom
CATEGORIES:Ayurvedic,Chanting,Food Wellness,Yoga
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DTSTART;TZID=Europe/London:20260926T180000
DTEND;TZID=Europe/London:20261002T100000
DTSTAMP:20260529T070817Z
CREATED:20260529T070817Z
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SUMMARY:The Cotswolds Juice Detox Retreat Experience - Stroud
DESCRIPTION:Many guests visiting The Cotswolds Juice Retreat are looking for more than simply a short wellness break. They are often searching for a calmer environment where they can temporarily step away from stress\, unhealthy routines\, digital overload\, and the pressures of everyday life. \nOur 6-night retreat experience is designed to help guests relax\, reset\, and reconnect with healthier lifestyle habits through fresh organic juices\, countryside relaxation\, mindfulness\, gentle movement\, and holistic wellbeing support within a peaceful small-group environment. \nUnlike attempting a detox at home\, staying at The Cotswolds Juice Retreat allows guests to fully focus on their wellbeing while enjoying a structured and supportive retreat experience surrounded by nature in the beautiful Cotswolds countryside. \nA juice detox retreat experience in a peaceful countryside retreat house full of character and charm\, nestled in the picturesque outskirts of Stroud in the Cotswolds. To maintain a calm and supportive atmosphere\, retreats are intentionally kept small with a maximum of eight or nine guests staying at one time. \nThis smaller group environment allows guests to receive more personal attention while enjoying a quieter and more restorative wellness experience away from the distractions and pressures of everyday life. \nThe group’s 6-night retreat starts on Saturday with arrivals from 6pm and runs until the following Friday morning at 10am. Retreats take place during selected weeks throughout the year. \nNon-residential stays are also available. \n  \nWhat is included in your 6-Night Package\nOur retreat experience is designed to provide guests with a supportive environment focused on relaxation\, nourishment\, mindfulness\, and overall wellbeing. Every part of the retreat is intended to help guests temporarily disconnect from daily pressures while focusing more fully on healthy routines and self care. \nThe combination of organic juices\, guided wellness activities\, countryside surroundings\, and holistic support helps create a more structured and immersive retreat experience than many people are able to achieve at home alone. \n-Daily freshly prepared organic juices are made using fruit and vegetables prepared in a slow speed masticating juicer. Guests also have the option of taking juices away on the final day to help continue healthier routines after returning home. \n-Complimentary Dr Morse’s Herbs (Handcrafted Botanical) during you stay. Purchase additional Dr Morse herbs \n-Jenette McFadzen will be hosting your retreat (Dr Morse trained Iridologist and level 1 and 2 Detoxification Specialist)\, and you can book a detoxification consultation with Jenette during your stay. See Jenette’s website:- eyerisedetox.com \n-Organic herbal teas and filtered water. \n-Guests can take part in a variety of wellness activities including Yoga\, Pilates\, Meditation\, wellness talks\, treatments\, and guided nature walks designed to support relaxation and mindfulness throughout the retreat. \n-Access to a range of ‘healthful’ and ‘Conscious Living’ DVD’s and books. \n-6-night accommodation in a relaxing countryside location. \n-Dressing gowns/slippers are provided. \n-Beautiful and peaceful garden with seating. \n-WiFi \n  \nWho Is The Cotswolds Juice Retreat Suitable For?\nThe retreat is suitable for people looking to slow down\, improve their wellbeing\, and experience a more supportive and restorative environment away from the distractions of everyday life. \nMany guests attend because they feel emotionally exhausted\, stressed\, disconnected from healthy habits\, or simply in need of time to rest and reset both physically and mentally. \nThe retreat is also suitable for beginners who are new to juice detoxing and want a more guided and structured wellness experience in a peaceful countryside setting. \n  \nExtras you can add to your package\nYou can choose additional treatments or 1:1 sessions during your stay. \nYou can also choose a 3 or 6 month Detoxification Programme of support with Jenette following your retreat. \nThe option to purchase additional Dr Morse (Handcrafted Botanical) herbs for use during the retreat and beyond. \n  \nWhy the Cotswolds Is Ideal for a Wellness Retreat\nThe peaceful countryside surroundings of the Cotswolds provide an ideal environment for rest\, mindfulness\, relaxation\, and healthy lifestyle reset experiences away from busy urban environments. \nMany guests find that the slower pace of life\, fresh countryside air\, nature walks\, and calm atmosphere become an important part of their overall retreat experience and wellbeing journey. \nBeing surrounded by nature often helps guests disconnect from daily pressures while creating more space for relaxation\, reflection\, and healthier routines. \nExact location will be confirmed upon booking. \nTickets from £950 non residential \, and £1\,250 residential \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/the-cotswolds-juice-detox-retreat-experience-stroud/
LOCATION:The Cotsworld Juice Retreat\, Stroud\, GL6 7QN\, United Kingdom
CATEGORIES:Food Wellness,Holistic Healing,Movement,Nature,Nourishment,Self Journey,Wellness Talks,Workshops,Yoga
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DTSTART;TZID=Europe/London:20261003T100000
DTEND;TZID=Europe/London:20261003T160000
DTSTAMP:20260629T192449Z
CREATED:20260629T192217Z
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SUMMARY:Autumn One Day Yoga Retreat - Chippenham
DESCRIPTION:Autumn One Day Yoga Retreat \n\n£80 per person including lunch. \nA one day retreat of asana\, meditation\, pranayama\, sound healing and yoga nidra providing you with tips\, rituals and self-care routines to help you transition smoothly through into Autumn. \n\n\nThis is a day for you to reset and reconnect with yourself in terms of your daily physical\, mental and spiritual health. The day will begin with a dynamic and energising morning master yoga class followed by a light vegetarian Mezza lunch.\n\nThe afternoon will continue with a restorative yoga practice\, meditation\, yoga nidra and Crystal Sound Bath to leave you feeling calm and revitalised at the end of the day. Both sessions will allow time for me to work closely with you and to tailor the sessions to help deepen your individual practice.\n\nThe retreat is suitable for all experience and levels and held at the beautiful Gathering Space on the Griffin Estate\, near Lacock. PM for booking.\n\n\nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/autumn-one-day-yoga-retreat-chippenham/
LOCATION:Bowden Hill\, Chippenham\, SN15 2PP\, United Kingdom
CATEGORIES:Food Wellness,Frequency Healing,Meditation,Mindfulness,Nutrition,Self Journey,Sound Bath,Spiritual,Yoga
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DTSTART;TZID=Europe/London:20261003T100000
DTEND;TZID=Europe/London:20261003T190000
DTSTAMP:20260821T114934Z
CREATED:20260821T114720Z
LAST-MODIFIED:20260821T114934Z
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SUMMARY:Foraging & Herbalism Day Retreat - Lynton\, UK
DESCRIPTION:Hey I’m Zena… \nI believe that strengthening our relationship to nature is a remedy to the modern overwhelm & disconnection that many of us experience. \nFor the last eight years\, I’ve been apprenticing with the land & herbal mentors through studies\, curiosity\, and the magic of my apothecary. I’ve learned that rebuilding a relationship with the earth\, plants and my local landscape is a gateway to a sense of belonging\, rootedness\, health\, empowerment & community that I was craving. \nI created this space at Domnu Valley because I’m passionate about reclaiming our indigenous culture that’s living more with nature. Through wild food\, herbal medicine\, ritual and building familiarity again with the aliveness around us\, that in turn feeds a wealth I believe is unobtainable through modern means. \nA Return to What Is Real and Alive\nBuild confidence\, familiarity & skills to safely identify\, honourably harvest & co-create with the power of nature. \nLearn how to integrate wild food and medicines into your everyday. \nReturn you to an ancient skill\, practice and art that is cathartic\, rewarding & a remedy to life’s complexity & overwhelm. \nRestore & rejuvenate your energy away from the digital world of stimulation & modern hustle through the pure medicine of nature. \nStrengthen your sense of belonging\, safety & harmony with the wild through awareness\, observation & experience. \nGive you the practical and quiet confidence to take agency over your own health\, nutrition & wellbeing. \n  \nForaging Walk\nLearn the basics & beyond of safe identification\, honourable harvesting\, ancient uses\, folklore tales\, sensory skills\, energetics\, medicinal and edible uses of the plants through the valley\, forest & coast. \nMedicine Making \nStrengthen your sovereignty and self reliance for you & your community’s health. Create your own herbal medicines\, infusions\, oxymels\, tinctures\, teas\, balms and seasonal wild remedies. \nWild & Gourmet Meal\nWe will feast together around the table with vegetarian\, foraged & wholesome nutritious dishes. As a retreat chef\, I pour my heart & soul to make exquisite\, hearty food from scratch & with wild ingredients. \nHerbal Sauna & Wild Spa\nIndulge & revitalise your body through the elemental extremes of fire & water in the sauna and cold stream plunge with prepared wild plant steams\, foraged crafted spa products and seaweed baths. \nNature Immersion\nBask in the peaceful sanctuary of Domnu Valley\, a remote co-living residence and retreat centre. Rich in biodiversity of rare native rainforest with rivers\, waterfalls\, rugged coastline & secluded beaches for wild swims. \nFlow of the Day\n⚘ 10:00 – Welcoming Drink at Domnu Valley\n⚘ 10:30 – Forage & Frolic through the Woods & Valley\n⚘ 13:30 – Medicine Making Workshop\n⚘ 15:00 – Wild Feast\n⚘ 17:00 – Wood-Fired Herbal Sauna with Wild Spa Treatments\n⚘ 18:30 – Departures*\n  \n*With the option to stay overnight in our Wild Willow Meadow Bell Tents (+£60) \n  \nPlease note exact address will be issued upon booking \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/foraging-herbalism-day-retreat-lynton-uk-2/
LOCATION:Domnu Valley\, Lynton\, EX35 6HA\, United Kingdom
CATEGORIES:Alternative Medicine,Food Wellness,Foraging,Movement,Nature,Nutrition,Sauna,Self Journey,Wellness Talks
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DTSTART;TZID=Europe/London:20261016T150000
DTEND;TZID=Europe/London:20261019T120000
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SUMMARY:The Kindfulness Retreat - Devon
DESCRIPTION:Escape. Reconnect. Nourish.\n\n\nJoin me for a soulful weekend retreat of Kindfulness – nestled in a beautiful countryside haven\, just outside the magical town of Totnes. \nOne of my big dreams and goals is to start hosting regular Kindfulness retreats\, with the vision of creating in-person community events with Kindfulness at the core. \nAs a recovering perfectionist\, finding the right venue to host my retreat has been a challenge and making the leap hasn’t been easy. Then\, a retreat centre where I’ve actually attended two silent retreats unexpectedly opened its smaller space for weekend retreats\, and it felt like a sign. So I’ve decided to take a leap of faith\, trust the universe and go for it! After all\, it’s the people and the connections that are the most important part of the retreat\, which is where you come in!  \nSo…..This Autumn\, you’re invited to step away from the noise and into a space of calm\, connection\, and presence. \nThe theme of our time together: Kindfulness.A gentle blend of Mindfulness\, Kindness\, and Gratitude—woven through nourishing practices and soulful connection. \nThis retreat is about more than slowing down. It’s a chance to truly reconnect—with yourself\, with nature\, and with a like-hearted community. \n\n\nWhat’s Included….\n\n\nYou’ll be guided through: \n-Morning meditations to welcome the day \n-Daily uplifting yoga and grounding breathwork \n-Yoga Nidra and gentle mindful movement to restore and release \n-Mindful walks through the beautiful countryside \n-A practical and engaging workshop \n-An optional visit to Totnes  \n-And perhaps even some dancing and a fire pit under the Autumn skies…. \n\nYou’ll leave feeling soothed\, nourished\, and re-energised. \n\n\nThe Details \n\n\nInvestment: Early bird price £549 per person now available until April 30thIncludes: 3 nights’ accommodation\, meals\, classes\, workshops\, and guided walks \nArrival 3pm Friday 16th October\, departure Monday 19th October at 12noon. \nSpaces are limited to keep the experience intimate and meaningful. \nReserve your place now and gift yourself a weekend of deep rest and joyful reconnection. \nClick on the link below to reserve your spot with a £200 deposit. \n*Please note the deposit is non-refundable unless the retreat is cancelled. Full Balance due by 1st AugustMinimum 9 people required.  \n\n  \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/the-kindfulness-retreat-devon/
LOCATION:The Coach House\, The Coach House\, Sharpham Estate\, Nr Totnes\,\, Devon\, TQ9 7UT\, United Kingdom
CATEGORIES:Breathwork,Dancing,Fire Ceremony,Food Wellness,Meditation,Mindfulness,Movement,Nature,Nourishment,Walking,Workshops,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261023T080000
DTEND;TZID=Europe/London:20261026T170000
DTSTAMP:20260716T151952Z
CREATED:20260716T151808Z
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SUMMARY:Yoga and Walking Weekend - Borrowdale Valley
DESCRIPTION:Venue\nSet in the heart of the Lake District\, Glaramara is surrounded by some of the finest mountains and lakes in the country.  With majestic mountains and Lakeland fells as well as tranquil lakes\, waterfalls and peaceful woodland\, the area provides captivating scenery for all levels of walkers. \nGlaramara\, is a purpose-built walking centre\, renowned for its excellent food\, which has been extensively refurbished in recent years.  All bedrooms are now ensuite and many have lovely views of the surrounding valleys. The spacious lounge has lovely views and a cosy log fire for colder evenings. \n  \nYoga\nWe will offer four yoga sessions over the two-night stay and six for the three-night stay. There is no requirement to attend all sessions\, you can do as many or as few as you wish. \nThere is the option to take our yoga classes outside at this venue if weather permits. All classes will be suitable for all abilities\, with equipment and props provided. \n  \nWalking at Glaramara\nGlaramara offers some truly wonderful high-level and lower walk options\,  which are all accessible walks from the front door of the centre. \n  \nProvisional Itinerary for this break\nFriday \nArrival from 4.00pm with afternoon tea \nYoga 5.00 / 5.30 pm -6.00 / 6.30pm \nDinner 7.30pm \n Saturday \nYoga 7.30am – 8.30am \nBreakfast \n9.30am meet for walk \nWe will then do a local walk from the house.  The walks take in many of the highlights of the area such as the stunning Borrowdale Valley\, the lovely Lakeland villages of Rosthwaite\, Stonethwaite\, Grange and Watendlath all of which have friendly wayside inns and cafes and local beauty spots such as the majestic Lady of the Lakes\, Derwentwater.  Sometimes we may drive over the pass to walk and explore\, the beautiful Buttermere\, Crummock Water and Loweswater.  We plan the walks to be flexible and take account of the group’s various abilities.  We have opt-out points where people can curtail the walk\, enabling you to do as much or as little as you wish. \n4.30pm return to house \nYoga 5.00 / 5.30 pm -6.00 / 6.30pm \nDinner 7.30pm \nSunday \nYoga 7.30am – 8.30am \nBreakfast \nCheck out  for those on the two-night stay \n9.45am meet for walk\, we can finish a little earlier\,  and we can plan  a lunchtime departure for those that want to get away even earlier \n3.30/4.00pm finish \nHead home for those on two-night stay \nYoga 5.00 / 5.30 pm -6.00 / 6.30pm for those on the three- night stay \nDinner 7.30pm \nMonday  \nYoga 7.30am – 8.30am \nBreakfast \nCheck out \n9.45am meet for walk\, we can finish a little earlier\,  and we can plan  a lunchtime departure for those that want to get away even earlier \n3.30/4.00pm finish \nHead home \nDates and prices\nFriday 23 October 2026 – 2 or 3 night break \nTwo nights \n-Shared occupancy of a twin / double ensuite room £450.00 per person \n-Sole occupancy of a single ensuite room £490.00 per person \n-Sole occupancy of a double ensuite room £510.00 per person \nThree nights \n-Shared occupancy of a twin / double ensuite room £575.00 per person \n-Sole occupancy of a single ensuite room £635.00 per person \n-Sole occupancy of a double ensuite room £665.00 per person \nAll prices include yoga classes\, guided walking\, accommodation and food; breakfast\, packed lunch and evening meal \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/yoga-and-walking-weekend-borrowdale-valley/
LOCATION:Glaramara Hotel\, Keswick\, CA125XQ\, United Kingdom
CATEGORIES:Food Wellness,Mindfulness,Movement,Walking,Yoga
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DTSTART;TZID=Europe/London:20261106T130000
DTEND;TZID=Europe/London:20261108T110000
DTSTAMP:20260629T130910Z
CREATED:20260629T130910Z
LAST-MODIFIED:20260629T130910Z
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SUMMARY:Fife Coast Weekend Yoga Retreat - Fife
DESCRIPTION:Retreat\nEscape to a cosy and comfortable house with beautiful gardens and stunning views over the Fife coast. \nRevive\nEscape to a cosy and comfortable house with beautiful gardens and stunning views over the Fife coast. \nRestore\nWith time to unwind\, spaces to relax\, and every need catered for you will feel nurtured throughout and leave feeling replenished. \nRefresh\nOur morning yoga practices are designed to uplift and energise\, whilst the evenings are all about relaxation\, the perfect balance to refresh your energy levels. \nReconnect\nTake the time to connect to nature\, your yoga practice\, yourself.  This weekend gives you the time and space you need away from the demands of life. \nRelax\nWith a very small group setting and all your needs taken care of you can truly switch off and relax. \n \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/fife-coast-weekend-yoga-retreat-fife/
LOCATION:The Old Schoolhouse\, Upper Largo\, Fife\, KY8 6JE\, United Kingdom
CATEGORIES:Crafts,Food Wellness,Movement,Nature,Nourishment,Self Journey,Walking,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261107T180000
DTEND;TZID=Europe/London:20261113T100000
DTSTAMP:20260529T070924Z
CREATED:20260529T070924Z
LAST-MODIFIED:20260529T070924Z
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SUMMARY:The Cotswolds Juice Detox Retreat Experience - Stroud
DESCRIPTION:Many guests visiting The Cotswolds Juice Retreat are looking for more than simply a short wellness break. They are often searching for a calmer environment where they can temporarily step away from stress\, unhealthy routines\, digital overload\, and the pressures of everyday life. \nOur 6-night retreat experience is designed to help guests relax\, reset\, and reconnect with healthier lifestyle habits through fresh organic juices\, countryside relaxation\, mindfulness\, gentle movement\, and holistic wellbeing support within a peaceful small-group environment. \nUnlike attempting a detox at home\, staying at The Cotswolds Juice Retreat allows guests to fully focus on their wellbeing while enjoying a structured and supportive retreat experience surrounded by nature in the beautiful Cotswolds countryside. \nA juice detox retreat experience in a peaceful countryside retreat house full of character and charm\, nestled in the picturesque outskirts of Stroud in the Cotswolds. To maintain a calm and supportive atmosphere\, retreats are intentionally kept small with a maximum of eight or nine guests staying at one time. \nThis smaller group environment allows guests to receive more personal attention while enjoying a quieter and more restorative wellness experience away from the distractions and pressures of everyday life. \nThe group’s 6-night retreat starts on Saturday with arrivals from 6pm and runs until the following Friday morning at 10am. Retreats take place during selected weeks throughout the year. \nNon-residential stays are also available. \n  \nWhat is included in your 6-Night Package\nOur retreat experience is designed to provide guests with a supportive environment focused on relaxation\, nourishment\, mindfulness\, and overall wellbeing. Every part of the retreat is intended to help guests temporarily disconnect from daily pressures while focusing more fully on healthy routines and self care. \nThe combination of organic juices\, guided wellness activities\, countryside surroundings\, and holistic support helps create a more structured and immersive retreat experience than many people are able to achieve at home alone. \n-Daily freshly prepared organic juices are made using fruit and vegetables prepared in a slow speed masticating juicer. Guests also have the option of taking juices away on the final day to help continue healthier routines after returning home. \n-Complimentary Dr Morse’s Herbs (Handcrafted Botanical) during you stay. Purchase additional Dr Morse herbs \n-Jenette McFadzen will be hosting your retreat (Dr Morse trained Iridologist and level 1 and 2 Detoxification Specialist)\, and you can book a detoxification consultation with Jenette during your stay. See Jenette’s website:- eyerisedetox.com \n-Organic herbal teas and filtered water. \n-Guests can take part in a variety of wellness activities including Yoga\, Pilates\, Meditation\, wellness talks\, treatments\, and guided nature walks designed to support relaxation and mindfulness throughout the retreat. \n-Access to a range of ‘healthful’ and ‘Conscious Living’ DVD’s and books. \n-6-night accommodation in a relaxing countryside location. \n-Dressing gowns/slippers are provided. \n-Beautiful and peaceful garden with seating. \n-WiFi \n  \nWho Is The Cotswolds Juice Retreat Suitable For?\nThe retreat is suitable for people looking to slow down\, improve their wellbeing\, and experience a more supportive and restorative environment away from the distractions of everyday life. \nMany guests attend because they feel emotionally exhausted\, stressed\, disconnected from healthy habits\, or simply in need of time to rest and reset both physically and mentally. \nThe retreat is also suitable for beginners who are new to juice detoxing and want a more guided and structured wellness experience in a peaceful countryside setting. \n  \nExtras you can add to your package\nYou can choose additional treatments or 1:1 sessions during your stay. \nYou can also choose a 3 or 6 month Detoxification Programme of support with Jenette following your retreat. \nThe option to purchase additional Dr Morse (Handcrafted Botanical) herbs for use during the retreat and beyond. \n  \nWhy the Cotswolds Is Ideal for a Wellness Retreat\nThe peaceful countryside surroundings of the Cotswolds provide an ideal environment for rest\, mindfulness\, relaxation\, and healthy lifestyle reset experiences away from busy urban environments. \nMany guests find that the slower pace of life\, fresh countryside air\, nature walks\, and calm atmosphere become an important part of their overall retreat experience and wellbeing journey. \nBeing surrounded by nature often helps guests disconnect from daily pressures while creating more space for relaxation\, reflection\, and healthier routines. \nExact location will be confirmed upon booking. \nTickets from £950 non residential \, and £1\,250 residential \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/the-cotswolds-juice-detox-retreat-experience-stroud-2/
LOCATION:The Cotsworld Juice Retreat\, Stroud\, GL6 7QN\, United Kingdom
CATEGORIES:Food Wellness,Holistic Healing,Movement,Nature,Nourishment,Self Journey,Wellness Talks,Workshops,Yoga
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SUMMARY:Wintering Day Retreat - Stirling
DESCRIPTION:As the days grow shorter and nature begins to slow\, we invite you to step away from the busyness of everyday life and join us for a day of Wintering – a day retreat to help you embrace the quieter rhythm of the season. \nHeld by Susie from Pause & Breathe and Lisa from The Yoga Social\, this nourishing day takes place at the beautiful Sauchie Home Farm\, a rewilded biodiversity farm where nature is free to flourish. Surrounded by fields\, woodland and wide skies\, you’ll have the opportunity to reconnect with yourself in a place that encourages stillness\, spaciousness and rest. \nWinter asks us to soften rather than strive. It reminds us that there is wisdom in slowing down\, in turning inwards\, and in allowing life to unfold without constantly pushing against it. Together\, we’ll explore what it means to “winter well” – letting go of the pressure to keep going and instead finding comfort\, acceptance and renewal in the season. \nThroughout the day\, you’ll be guided through gentle Qi Gong and deeply restorative Yin Yoga\, exploring the qualities of the Metal and Water elements\, inviting ease\, resilience and quiet reflection. We’ll also spend time in creative exploration\, discovering poetry that helps us welcome the beauty and lessons of winter\, before closing the day with a nourishing Yoga Nidra\, allowing body\, mind and spirit to settle into deep rest. \nWhether winter is your favourite season or one you find challenging\, this retreat offers a wee invitation to meet it with curiosity\, compassion and openness. Leave feeling grounded\, restored and ready to move into the darker months with a little more warmth\, softness and trust. \nThis will take place on Sunday 29th November\, 10am for a 10.30am start and finishing at 4.30pm. It’s £85 to come along\, which includes a nourishing lunch\, hot drinks and snacks. Please let us know if you have any dietary requirements. There is are limited reduced rate spaces available if the full price if unaffordable there is the option to pay an additional £1\, which goes toward our pay-it-forward spaces. \nOur venue is Sauchie Home Farm near Stirling – a beautiful\, quiet venue. There may be the option to car share\, please get in contact if you’d be interested in this. \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/wintering-day-retreat-stirling/
LOCATION:Sauchie Home Farm\, Stirling\, FK7 9QJ\, United Kingdom
CATEGORIES:Food Wellness,Nature,Nourishment,Qigong,Yin Yoga,Yoga
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SUMMARY:Rest & Replenish: A day to ground yourself as the season begins to slow - Fife
DESCRIPTION:What to Expect?\nAs the days shorten and nature begins to quieten\, nature invites us to turn inward\, soften\, and rest. This retreat offers a full day to gently restore your energy\, release tension\, and nourish yourself from within so you can enter the winter season feeling steady and replenished. \nThroughout the day you’ll experience soothing yoga practices\, grounding breathwork\, myofascial release\, and deep\, restorative rest.  All designed with care to help you settle\, reset\, and return to yourself. \n\n\nYoga\n\n\n\n\nBegin the day with a soft\, warming yoga flow designed to ease your body into movement and invite a sense of calm. These gentle practices support tired muscles\, steady the mind\, and honour the slower rhythm of the season. \n\n\nTurn Inwards\n\n\n\n\nThe second half of the year is a natural time for introspection. You’ll be guided through pranayama\, meditation\, or sound practices that help you quieten the mind\, soothe the nervous system\, and reconnect with your inner self. \n\n\nDeep Rest\n\n\n\n\nThe afternoon offers long\, restful poses and a deeply nourishing yoga nidra. Allow yourself to sink into stillness\, release layers of tension\, and experience the kind of rest that feels like a reset for the whole body. \n\n\nMyofascial Release\n\n\n\n\nA gentle workshop working with massage balls to release deep-held tension. This is a beautiful complement to the quieter practices of the day\, helping your body soften and unwind. \n\n\nCommunity\n\n\n\n\nRetreat days create a special sense of togetherness. Share space with others who also feel called to slow down\, restore\, and reconnect as the season shifts. \n\n\nNourish\n\n\n\n\nA whole day created to nourish your body\, steady your mind\, and soften your spirit. Each practice\, pause\, and detail has been chosen to support your wellbeing and help you move into the darker months feeling cared for and replenished. \n\n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/rest-replenish-a-day-to-ground-yourself-as-the-season-begins-to-slow-fife/
LOCATION:The Old Schoolhouse\, Upper Largo\, Fife\, KY8 6JE\, United Kingdom
CATEGORIES:Food Wellness,Meditation,Mindfulness,Movement,Nourishment,Self Journey,Workshops,Yoga
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DTSTART;TZID=Europe/London:20270318T100000
DTEND;TZID=Europe/London:20270321T110000
DTSTAMP:20260629T194553Z
CREATED:20260629T194553Z
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UID:10000765-1805364000-1805626800@thewellnesscanopy.com
SUMMARY:Hidden Gardens Yoga & Wild Swimming Retreat - Anglesey
DESCRIPTION:This 3 night Anglesey retreat will be hosted in  Grade II listed accommodation\, combining luxury\, style and comfort\, with magical natural surroundings. \nTucked away in an idyllic secret valley\, within 21 acres of private parkland\, yet little more than 10 minutes from Bangor with its mainline train station. It boasts views of Snowdonia\, a meandering river\, hidden waterfalls and world renowned historic gardens. \n Includes:\n– Luxury accommodation\n– Seasonal yoga + yoga nidra\n– Unlimited access to the 21 acres of\nstunning grounds\, river and waterfalls\n– Optional beach &sauna trip\n– Journaling + reflection\n– Rest\, nature\, and spacious time to just be\n– Nourishing\, chef-prepared plant-based meals\n– All tea\, coffee & fruit\n– Bed linen & towels \n  \nSingle occupancy rooms:\nDouble bed ensuite – £869 (sold out)\nDouble four-poster bed – £829  (Only 1 available)\n\nDouble bed – £799  (2 available) \nTwin occupancy rooms:\n\nSingle bed – £679 (4 available) \nTriple occupancy rooms:\nSingle bed – £629 (3 available)\n\n\n\nPLEASE NOTE EXACT POSTCODE WILL BE PROVIDED UPON BOOKING\n\n\nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/hidden-gardens-yoga-wild-swimming-retreat-anglesey/
LOCATION:Hidden Gardens\, Bangor\, LL57 1PB\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Food Wellness,Nature,Nourishment,Sauna,Self Journey,Walking,Yoga
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