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SUMMARY:Fife Coast Weekend Yoga Retreat - Fife
DESCRIPTION:Retreat\nEscape to a cosy and comfortable house with beautiful gardens and stunning views over the Fife coast. \nRevive\nEscape to a cosy and comfortable house with beautiful gardens and stunning views over the Fife coast. \nRestore\nWith time to unwind\, spaces to relax\, and every need catered for you will feel nurtured throughout and leave feeling replenished. \nRefresh\nOur morning yoga practices are designed to uplift and energise\, whilst the evenings are all about relaxation\, the perfect balance to refresh your energy levels. \nReconnect\nTake the time to connect to nature\, your yoga practice\, yourself.  This weekend gives you the time and space you need away from the demands of life. \nRelax\nWith a very small group setting and all your needs taken care of you can truly switch off and relax. \n \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/fife-coast-weekend-yoga-retreat-fife/
LOCATION:The Old Schoolhouse\, Upper Largo\, Fife\, KY8 6JE\, United Kingdom
CATEGORIES:Crafts,Food Wellness,Movement,Nature,Nourishment,Self Journey,Walking,Yoga
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DTSTART;TZID=Europe/London:20261107T180000
DTEND;TZID=Europe/London:20261113T100000
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SUMMARY:The Cotswolds Juice Detox Retreat Experience - Stroud
DESCRIPTION:Many guests visiting The Cotswolds Juice Retreat are looking for more than simply a short wellness break. They are often searching for a calmer environment where they can temporarily step away from stress\, unhealthy routines\, digital overload\, and the pressures of everyday life. \nOur 6-night retreat experience is designed to help guests relax\, reset\, and reconnect with healthier lifestyle habits through fresh organic juices\, countryside relaxation\, mindfulness\, gentle movement\, and holistic wellbeing support within a peaceful small-group environment. \nUnlike attempting a detox at home\, staying at The Cotswolds Juice Retreat allows guests to fully focus on their wellbeing while enjoying a structured and supportive retreat experience surrounded by nature in the beautiful Cotswolds countryside. \nA juice detox retreat experience in a peaceful countryside retreat house full of character and charm\, nestled in the picturesque outskirts of Stroud in the Cotswolds. To maintain a calm and supportive atmosphere\, retreats are intentionally kept small with a maximum of eight or nine guests staying at one time. \nThis smaller group environment allows guests to receive more personal attention while enjoying a quieter and more restorative wellness experience away from the distractions and pressures of everyday life. \nThe group’s 6-night retreat starts on Saturday with arrivals from 6pm and runs until the following Friday morning at 10am. Retreats take place during selected weeks throughout the year. \nNon-residential stays are also available. \n  \nWhat is included in your 6-Night Package\nOur retreat experience is designed to provide guests with a supportive environment focused on relaxation\, nourishment\, mindfulness\, and overall wellbeing. Every part of the retreat is intended to help guests temporarily disconnect from daily pressures while focusing more fully on healthy routines and self care. \nThe combination of organic juices\, guided wellness activities\, countryside surroundings\, and holistic support helps create a more structured and immersive retreat experience than many people are able to achieve at home alone. \n-Daily freshly prepared organic juices are made using fruit and vegetables prepared in a slow speed masticating juicer. Guests also have the option of taking juices away on the final day to help continue healthier routines after returning home. \n-Complimentary Dr Morse’s Herbs (Handcrafted Botanical) during you stay. Purchase additional Dr Morse herbs \n-Jenette McFadzen will be hosting your retreat (Dr Morse trained Iridologist and level 1 and 2 Detoxification Specialist)\, and you can book a detoxification consultation with Jenette during your stay. See Jenette’s website:- eyerisedetox.com \n-Organic herbal teas and filtered water. \n-Guests can take part in a variety of wellness activities including Yoga\, Pilates\, Meditation\, wellness talks\, treatments\, and guided nature walks designed to support relaxation and mindfulness throughout the retreat. \n-Access to a range of ‘healthful’ and ‘Conscious Living’ DVD’s and books. \n-6-night accommodation in a relaxing countryside location. \n-Dressing gowns/slippers are provided. \n-Beautiful and peaceful garden with seating. \n-WiFi \n  \nWho Is The Cotswolds Juice Retreat Suitable For?\nThe retreat is suitable for people looking to slow down\, improve their wellbeing\, and experience a more supportive and restorative environment away from the distractions of everyday life. \nMany guests attend because they feel emotionally exhausted\, stressed\, disconnected from healthy habits\, or simply in need of time to rest and reset both physically and mentally. \nThe retreat is also suitable for beginners who are new to juice detoxing and want a more guided and structured wellness experience in a peaceful countryside setting. \n  \nExtras you can add to your package\nYou can choose additional treatments or 1:1 sessions during your stay. \nYou can also choose a 3 or 6 month Detoxification Programme of support with Jenette following your retreat. \nThe option to purchase additional Dr Morse (Handcrafted Botanical) herbs for use during the retreat and beyond. \n  \nWhy the Cotswolds Is Ideal for a Wellness Retreat\nThe peaceful countryside surroundings of the Cotswolds provide an ideal environment for rest\, mindfulness\, relaxation\, and healthy lifestyle reset experiences away from busy urban environments. \nMany guests find that the slower pace of life\, fresh countryside air\, nature walks\, and calm atmosphere become an important part of their overall retreat experience and wellbeing journey. \nBeing surrounded by nature often helps guests disconnect from daily pressures while creating more space for relaxation\, reflection\, and healthier routines. \nExact location will be confirmed upon booking. \nTickets from £950 non residential \, and £1\,250 residential \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/the-cotswolds-juice-detox-retreat-experience-stroud-2/
LOCATION:The Cotsworld Juice Retreat\, Stroud\, GL6 7QN\, United Kingdom
CATEGORIES:Food Wellness,Holistic Healing,Movement,Nature,Nourishment,Self Journey,Wellness Talks,Workshops,Yoga
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DTSTART;TZID=Europe/London:20261129T100000
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SUMMARY:Wintering Day Retreat - Stirling
DESCRIPTION:As the days grow shorter and nature begins to slow\, we invite you to step away from the busyness of everyday life and join us for a day of Wintering – a day retreat to help you embrace the quieter rhythm of the season. \nHeld by Susie from Pause & Breathe and Lisa from The Yoga Social\, this nourishing day takes place at the beautiful Sauchie Home Farm\, a rewilded biodiversity farm where nature is free to flourish. Surrounded by fields\, woodland and wide skies\, you’ll have the opportunity to reconnect with yourself in a place that encourages stillness\, spaciousness and rest. \nWinter asks us to soften rather than strive. It reminds us that there is wisdom in slowing down\, in turning inwards\, and in allowing life to unfold without constantly pushing against it. Together\, we’ll explore what it means to “winter well” – letting go of the pressure to keep going and instead finding comfort\, acceptance and renewal in the season. \nThroughout the day\, you’ll be guided through gentle Qi Gong and deeply restorative Yin Yoga\, exploring the qualities of the Metal and Water elements\, inviting ease\, resilience and quiet reflection. We’ll also spend time in creative exploration\, discovering poetry that helps us welcome the beauty and lessons of winter\, before closing the day with a nourishing Yoga Nidra\, allowing body\, mind and spirit to settle into deep rest. \nWhether winter is your favourite season or one you find challenging\, this retreat offers a wee invitation to meet it with curiosity\, compassion and openness. Leave feeling grounded\, restored and ready to move into the darker months with a little more warmth\, softness and trust. \nThis will take place on Sunday 29th November\, 10am for a 10.30am start and finishing at 4.30pm. It’s £85 to come along\, which includes a nourishing lunch\, hot drinks and snacks. Please let us know if you have any dietary requirements. There is are limited reduced rate spaces available if the full price if unaffordable there is the option to pay an additional £1\, which goes toward our pay-it-forward spaces. \nOur venue is Sauchie Home Farm near Stirling – a beautiful\, quiet venue. There may be the option to car share\, please get in contact if you’d be interested in this. \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/wintering-day-retreat-stirling/
LOCATION:Sauchie Home Farm\, Stirling\, FK7 9QJ\, United Kingdom
CATEGORIES:Food Wellness,Nature,Nourishment,Qigong,Yin Yoga,Yoga
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DTSTART;TZID=Europe/London:20261206T100000
DTEND;TZID=Europe/London:20261206T163000
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SUMMARY:Rest & Replenish: A day to ground yourself as the season begins to slow - Fife
DESCRIPTION:What to Expect?\nAs the days shorten and nature begins to quieten\, nature invites us to turn inward\, soften\, and rest. This retreat offers a full day to gently restore your energy\, release tension\, and nourish yourself from within so you can enter the winter season feeling steady and replenished. \nThroughout the day you’ll experience soothing yoga practices\, grounding breathwork\, myofascial release\, and deep\, restorative rest.  All designed with care to help you settle\, reset\, and return to yourself. \n\n\nYoga\n\n\n\n\nBegin the day with a soft\, warming yoga flow designed to ease your body into movement and invite a sense of calm. These gentle practices support tired muscles\, steady the mind\, and honour the slower rhythm of the season. \n\n\nTurn Inwards\n\n\n\n\nThe second half of the year is a natural time for introspection. You’ll be guided through pranayama\, meditation\, or sound practices that help you quieten the mind\, soothe the nervous system\, and reconnect with your inner self. \n\n\nDeep Rest\n\n\n\n\nThe afternoon offers long\, restful poses and a deeply nourishing yoga nidra. Allow yourself to sink into stillness\, release layers of tension\, and experience the kind of rest that feels like a reset for the whole body. \n\n\nMyofascial Release\n\n\n\n\nA gentle workshop working with massage balls to release deep-held tension. This is a beautiful complement to the quieter practices of the day\, helping your body soften and unwind. \n\n\nCommunity\n\n\n\n\nRetreat days create a special sense of togetherness. Share space with others who also feel called to slow down\, restore\, and reconnect as the season shifts. \n\n\nNourish\n\n\n\n\nA whole day created to nourish your body\, steady your mind\, and soften your spirit. Each practice\, pause\, and detail has been chosen to support your wellbeing and help you move into the darker months feeling cared for and replenished. \n\n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/rest-replenish-a-day-to-ground-yourself-as-the-season-begins-to-slow-fife/
LOCATION:The Old Schoolhouse\, Upper Largo\, Fife\, KY8 6JE\, United Kingdom
CATEGORIES:Food Wellness,Meditation,Mindfulness,Movement,Nourishment,Self Journey,Workshops,Yoga
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DTSTART;TZID=Europe/London:20270318T100000
DTEND;TZID=Europe/London:20270321T110000
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SUMMARY:Hidden Gardens Yoga & Wild Swimming Retreat - Anglesey
DESCRIPTION:This 3 night Anglesey retreat will be hosted in  Grade II listed accommodation\, combining luxury\, style and comfort\, with magical natural surroundings. \nTucked away in an idyllic secret valley\, within 21 acres of private parkland\, yet little more than 10 minutes from Bangor with its mainline train station. It boasts views of Snowdonia\, a meandering river\, hidden waterfalls and world renowned historic gardens. \n Includes:\n– Luxury accommodation\n– Seasonal yoga + yoga nidra\n– Unlimited access to the 21 acres of\nstunning grounds\, river and waterfalls\n– Optional beach &sauna trip\n– Journaling + reflection\n– Rest\, nature\, and spacious time to just be\n– Nourishing\, chef-prepared plant-based meals\n– All tea\, coffee & fruit\n– Bed linen & towels \n  \nSingle occupancy rooms:\nDouble bed ensuite – £869 (sold out)\nDouble four-poster bed – £829  (Only 1 available)\n\nDouble bed – £799  (2 available) \nTwin occupancy rooms:\n\nSingle bed – £679 (4 available) \nTriple occupancy rooms:\nSingle bed – £629 (3 available)\n\n\n\nPLEASE NOTE EXACT POSTCODE WILL BE PROVIDED UPON BOOKING\n\n\nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/hidden-gardens-yoga-wild-swimming-retreat-anglesey/
LOCATION:Hidden Gardens\, Bangor\, LL57 1PB\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Food Wellness,Nature,Nourishment,Sauna,Self Journey,Walking,Yoga
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