BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Wellness Canopy - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://thewellnesscanopy.com
X-WR-CALDESC:Events for The Wellness Canopy
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260602T182500
DTEND;TZID=Europe/London:20260602T200000
DTSTAMP:20260530T161007
CREATED:20260519T141540Z
LAST-MODIFIED:20260519T141540Z
UID:10000272-1780424700-1780430400@thewellnesscanopy.com
SUMMARY:*Free Tickets Available* St. Andrew’s Sound Bath - Dorset
DESCRIPTION:Join me\, Vikki\, for a very special evening Sound Bath at St. Andrew’s Church\, Okeford Fitzpaine \nThis event is inclusive and open to all\, no prior experience or religious affiliation is required. Come as you are and allow yourself to be fully present with yourself\, the beautiful building and the healing sounds. \nIn this session: \nVikki Seymour brings an immersive experience with live sounds of singing bowls\, gongs\, chimes\, monolina\, drum and more\, supporting deep relaxation and inner reflection. \nThis session can help you release stress and overthinking\, reconnect with yourself\, sleep better and regulate your nervous system. It’s not about “fixing” anything\, but creating a space for presence\, stillness\, and inner listening. \n  \nHOUSEKEEPING \nDoors open at 6.25PM to allow you to settle and create a cozy space. \nSession begins at 6:40PM. Doors will close promptly to ensure a safe and uninterrupted experience. \nThe sound bath lasts approximately 1 hour\, followed by integration time\, with the session closing at 8PM. \nWHAT TO BRING \nComfortable warm clothing \nFloor mat\, cushion\, and blankets/sleeping bag \nBottle of water \nOptional journal and pen to capture reflections \nOptional hot water bottle to be extra warm and cosy \nBOOKING ESSENTIAL \nReserve your place online:For alternative payment methods: \n\nWhatsApp: 07810001676\nEmail: vikki@seymoursoundtherapy.co.uk\n\n  \nThis event is inclusive and open to all\, no prior experience or religious affiliation is required. Come as you are. \nFree\, £10 & £20 tickets available subject to availability. \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/free-tickets-available-st-andrews-sound-bath-dorset/
LOCATION:St. Andrew’s Church\, Okeford Fitzpaine\,\, Dorset\, DT11 0RD\, United Kingdom
CATEGORIES:Frequency Healing,Meditation,Mindfulness,Sound Bath
ATTACH;FMTTYPE=image/png:https://thewellnesscanopy.com/wp-content/uploads/2026/05/St-A-sound-bath-1.png
GEO:50.8961761;-2.2745331
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St. Andrew’s Church Okeford Fitzpaine Dorset DT11 0RD United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Okeford Fitzpaine\,:geo:-2.2745331,50.8961761
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260606T160000
DTEND;TZID=Europe/London:20260606T180000
DTSTAMP:20260530T161007
CREATED:20260422T140633Z
LAST-MODIFIED:20260422T140633Z
UID:10000131-1780761600-1780768800@thewellnesscanopy.com
SUMMARY:Chi Gong with Arun Gujaran - Bradford
DESCRIPTION:**2 HOURS IN THE EESYSTEM Including 1 hour Chi Gong** \nChi Gong in the Scalar Field: A Deeper Layer of Healing\nAt The Zenergy Centre\, we offer more than just movement—we offer an energetic transformation. \nWhen you practice Chi Gong (also spelled Qigong) within our scalar energy field\, you’re not just guiding your breath and body—you’re syncing with a powerful\, coherent energy environment that enhances every movement and intention. \n🔹 What is Scalar Energy?\nScalar energy is a subtle yet powerful energy field known to promote healing\, reduce inflammation\, and restore the body’s natural energetic balance. In our Zenergy Room\, this field is generated by our state-of-the-art Energy Enhancement System (EESystem)\, creating a deeply restorative environment for your body\, mind\, and spirit. \n🌿 Why Chi Gong + Scalar Energy is So Transformative:\n✅ Amplified Energy Flow\nScalar waves support your body’s natural energy channels (meridians)\, making Chi Gong movements more potent and easier to feel—even for beginners. \n✅ Enhanced Detoxification & Cellular Repair\nWhile Chi Gong supports internal detox and organ function\, scalar energy promotes cellular regeneration and reduces oxidative stress\, giving your system a double boost. \n✅ Deeper Nervous System Regulation\nPracticing slow\, meditative movement in a high-frequency environment helps calm the vagus nerve\, reducing anxiety and improving heart rate variability (HRV)—a marker of true relaxation. \n✅ Heightened Intuition and Inner Stillness\nThe scalar field creates a subtle coherence in the body’s electromagnetic system\, making Chi Gong practice more meditative\, grounding\, and spiritually expansive. \n“It’s like plugging your body into the Earth’s natural healing frequency while gently flowing through your breath and movement. I left feeling aligned\, light\, and deeply centred.” — Client Testimonial \nWhether you’re new to Chi Gong or a seasoned practitioner\, the experience inside the Zenergy Room is unlike anything else—because the energy field is working with you\, not against you. \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/chi-gong-with-arun-gujaran-bradford-2/
LOCATION:The Zenergy Centre\, Cedar Court\,\, Bradford\, West Yorkshire\, BD5 8HW\, United Kingdom
CATEGORIES:Frequency Healing,Meditation,Qigong
ATTACH;FMTTYPE=image/avif:https://thewellnesscanopy.com/wp-content/uploads/2026/04/Image-empty-state.avif
GEO:53.7702198;-1.7515027
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Zenergy Centre Cedar Court Bradford West Yorkshire BD5 8HW United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Cedar Court\,:geo:-1.7515027,53.7702198
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260607T113000
DTEND;TZID=Europe/London:20260607T130000
DTSTAMP:20260530T161007
CREATED:20260417T105329Z
LAST-MODIFIED:20260417T105624Z
UID:10000099-1780831800-1780837200@thewellnesscanopy.com
SUMMARY:Floating Soundbath   - Cardiff
DESCRIPTION:Float. Listen. Let go.  \nCardiff Metropolitan University’s sports centre has seen its fair share of activity over the years\, but probably not many people floating peacefully on water while the deep tones of gongs ripple through the pool. \n \nThe moment you step into the pool space\, the atmosphere begins to shift. What is normally a place of movement\, training and sport becomes something very different. The water becomes still\, the lights soften\, and the steady rhythm of sound starts to fill the room. \n \nFloating gently on airbeds\, supported by the water\, your body begins to settle. The tones of gongs\, chimes and crystal bowls travel across the surface of the pool and through the water itself\, creating a deeply calming and immersive experience. \n \nFor a couple of hours\, the sports pool transforms into a space for rest\, stillness and sound.. \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/floating-gong-bath-and-shamanic-drum-journey-llantwit-major/
LOCATION:Cardiff Met\, Cardiff Metropolitan University - Cyncoe\, Cyncoed Campus\, Cyncoed Rd\, Cardiff CF23 6XD\,\, Cardiff\, CF23 6XD\,\, United Kingdom
CATEGORIES:Frequency Healing,Meditation,Mindfulness,Sound Bath
ATTACH;FMTTYPE=image/avif:https://thewellnesscanopy.com/wp-content/uploads/2026/04/3bd328_eebdfba1a96a4306838efd22a0e1782bmv2.avif
GEO:51.5107704;-3.1606436
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Cardiff Met Cardiff Metropolitan University - Cyncoe Cyncoed Campus Cyncoed Rd Cardiff CF23 6XD Cardiff CF23 6XD United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Cardiff Metropolitan University - Cyncoe\, Cyncoed Campus\, Cyncoed Rd\, Cardiff CF23 6XD\,:geo:-3.1606436,51.5107704
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260607T190000
DTEND;TZID=Europe/London:20260607T200000
DTSTAMP:20260530T161007
CREATED:20260414T151649Z
LAST-MODIFIED:20260414T151810Z
UID:10000068-1780858800-1780862400@thewellnesscanopy.com
SUMMARY:Consciousness-Expanding Sound Bath - Shifnal
DESCRIPTION:Immerse yourself in an intuitively-led sound journey\, relaxing deeply and expanding the consciousness… \nExperience deep relaxation with the therapeutic vibrations of instruments including Himalayan singing bowls\, gongs\, chimes\, and crystal singing bowls\, as your body absorbs sound frequencies on a cellular level. Let go of stress\, anxiety\, and stuck energies with this deeply transformative experience. \n\nTickets £20 \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/consciousness-expanding-sound-bath-shifnal-2/
LOCATION:Sanctuary in sound\, Shifnal Village Hall Aston Street\, Shifnal\,\, TF11 8DW\, United Kingdom
CATEGORIES:Breathwork,Frequency Healing,Sound Bath
ATTACH;FMTTYPE=image/webp:https://thewellnesscanopy.com/wp-content/uploads/2026/04/IMG_7750.webp
GEO:52.6669751;-2.3709537
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Sanctuary in sound Shifnal Village Hall Aston Street Shifnal TF11 8DW United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Shifnal Village Hall Aston Street:geo:-2.3709537,52.6669751
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260609T135000
DTEND;TZID=Europe/London:20260609T153000
DTSTAMP:20260530T161007
CREATED:20260519T142053Z
LAST-MODIFIED:20260519T142053Z
UID:10000273-1781013000-1781019000@thewellnesscanopy.com
SUMMARY:Soundbath - Swanage
DESCRIPTION:Join me\, Vikki\, for a relaxing evening sound bath at Worth Matravers Village Hall on Tuesday 9th June from 6.30pm-8pm.\nUsing gongs\, crystal singing bowls\, Himalayan bowls\, chimes\, and other grounding low frequency instruments\, I’ll guide you into a restful\, lower brainwave state where the body can release tension\, regulate the nervous system\, and gently recalibrate\, no effort needed.\n\nWhat’s included:\nA calm arrival space to land and settle\n60 min immersive sound journey\nGentle integration + reflection time (with optional journal companion prompts for those who wish to deepen the experience)\nOptional: oracle cards for guidance\n\nWho it’s for:Sensitive souls\, those feeling frazzled\, burnt out\, or just curious about the power of rest. Whether you’re completely new to sound or returning to it\, you’re welcome here.\n Date: Tues 9th June 2026 Time: 6.30-8pm Location: Worth Matravers Village Hall\, Pikes Lane\, Worth Matravers\, Swanage\, BH19 3LQ\n\nAs this is a small venue with only 8 spaces available PLEASE CONTACT ME DIRECTLY if you require a free or cash donation ticket\n\n\n\nPlease bring\, water\, a yoga mat\, blanket\, pillow and anything that helps you feel cosy and supported.\nPLEASE NOTE THERE IS NO PARKING AT THE HALL.\nPLEASE USE THE VILLAGE CAR PARK NEAR THE SQUARE AND COMPASS PUB.\n\nPLEASE READ:HOUSEKEEPINGThe doors will open at 1.50pm where you will have time to land and set up your cosy space. The meditation will begin at 2.10pm. Please note\, the doors will be closed and there will be no further entry after 2.10pm in order to support the feeling of safety in the group\, so please plan your journey in advance to ensure you are not turned away. We will be immersed in our meditation for approx 1 hourThere will be integration time at the end of the session and the session will close at 3.30pm.WHAT TO BRINGPlease wear comfy clothes\, bring a bottle of water\, a floor mat\, a cushion\, a blanket and a journal and pen if you’d like to capture any golden nuggets from your experience.\nBOOKING IS ESSENTAILFor alternative payment methodsContact Vikki Seymourwhatsapp: 07810001676email: vikki@seymoursoundtherapy.co.uk\n\n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/soundbath-swanage/
LOCATION:Worth Matravers Village Hall\, Pikes Lane\, Worth Matravers\,\, Swanage\,\, BH19 3LQ\, United Kingdom
CATEGORIES:Frequency Healing,Meditation,Mindfulness,Self Journey,Sound Bath
ATTACH;FMTTYPE=image/png:https://thewellnesscanopy.com/wp-content/uploads/2026/05/Worth-May-BH.png
GEO:50.5963731;-2.0387039
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Worth Matravers Village Hall Pikes Lane Worth Matravers Swanage BH19 3LQ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Pikes Lane\, Worth Matravers\,:geo:-2.0387039,50.5963731
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260612T100000
DTEND;TZID=Europe/London:20260613T170000
DTSTAMP:20260530T161007
CREATED:20260519T134224Z
LAST-MODIFIED:20260519T134658Z
UID:10000268-1781258400-1781370000@thewellnesscanopy.com
SUMMARY:Wellnergy Festival - London
DESCRIPTION:Two days packed with talks\, activities and workshops from leading experts and brands. \nFrom great music and intense workouts to inspiring talks and delicious food\, our six wellness zones have everything you need to find your feel good. \n\n\n\n\n\nWe’re on a mission to transform the perception of wellness\, shifting it from the exclusive and esoteric to an experience that is inclusive\, accessible\, inspirational and community-driven. \n\n\n\n\n\n\n\n\n\n\nAt Wellnergy\, we promote “Wellness Your Way” – an inclusive approach designed to empower individuals to explore and define their own wellness journey. Our brand represents creating safe\, welcoming environments\, including for neurodiverse communities\, and championing the belief that wellness can be fun\, cool\, and deeply transformative. \n\n\n\n\n\nTickets from £39\, children under 12 free \nMore information Wellnergy Festival | Facebook \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/wellnergy-festival-london/
LOCATION:Wellnergy\, Home Park rd\,\, London\, SW19 8AU\, United Kingdom
CATEGORIES:Dancing,Frequency Healing,Grounding,Meditation,Mindfulness,Music,Wellness Stalls,Wellness Talks,Workshops,Yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellnesscanopy.com/wp-content/uploads/2026/05/670560124_18098768023989195_6570179462426479468_n.jpg
GEO:51.4334415;-0.2058306
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wellnergy Home Park rd London SW19 8AU United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Home Park rd\,:geo:-0.2058306,51.4334415
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260613T100000
DTEND;TZID=Europe/London:20260613T170000
DTSTAMP:20260530T161007
CREATED:20260415T130125Z
LAST-MODIFIED:20260415T130443Z
UID:10000070-1781344800-1781370000@thewellnesscanopy.com
SUMMARY:A Wellness Grief Retreat - Bromsgrove
DESCRIPTION:Offering a quiet\, nurturing space to pause\, breath\, and reconnect with yourself after loss. \nSurrounded by Nature and guided by compassionate support\, guests are invited to process their grief through restorative practices\, mindful reflection and shared connection. This retreat is not about ‘moving on’ but about honouring your journey and leaving with gentle practical tools to help navigate difficult moments\, manage emotions and support yourself long after you return home\, so you feel more grounded\, resilient and empowered in everyday life. \nTimes – 10am – 5pm \nPrice includes – refreshments and a healthy lunch. \nDon’t let the healing end just yet. Extend your journey with an overnight stay in our peaceful bell tents\, each accommodating up to three guests. In the evening share a comforting meal and reflect under the stars\, followed by a refreshing breakfast the next morning\, all immersed in natures tranquillity. Overnight stay can be added on below (details in the bell tent description). \n\nCLICK TO BOOK HERE \n\n 
URL:https://thewellnesscanopy.com/event/mens-retreat-day-bromsgrove/
LOCATION:The Firs Hanbury\, The Firs\, Hanbury Rd\, Bromsgrove\, B60 4AR
CATEGORIES:Breathwork,Food Wellness,Frequency Healing,Mindfulness,Movement,Nature,Sound Bath,Yoga
ATTACH;FMTTYPE=image/webp:https://thewellnesscanopy.com/wp-content/uploads/2026/04/TheFirsBridalShoot-PaytonEvents_0003.webp
GEO:52.2878148;-2.0624388
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Firs Hanbury The Firs Hanbury Rd Bromsgrove B60 4AR;X-APPLE-RADIUS=500;X-TITLE=The Firs\, Hanbury Rd:geo:-2.0624388,52.2878148
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260613T190000
DTEND;TZID=Europe/London:20260613T204500
DTSTAMP:20260530T161007
CREATED:20260504T092425Z
LAST-MODIFIED:20260504T092425Z
UID:10000201-1781377200-1781383500@thewellnesscanopy.com
SUMMARY:Floating Somatic Soundbath - Shrewsbury
DESCRIPTION:Immerse yourself in our Somatic Floating Soundbath Healing Experience using sound bowls and intuitive vocals. Allow the vibrations and frequencies to help relax your body and mind\, relieving stress and enhancing well-being \n\n\n\n\n\n\n\n\n\nWhy Somatic?\n\n\n\n\n\n\n\n\nSoma is greek for ‘body’. Somatics relates specifically to the physical body rather than your mind. Your Somatic Nervous System helps translate all of your senses to your brain and then on to your body \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhy Soundwave?\n\n\n\n\n\n\n\n\nSoundwave Healing uses instruments & techniques to create specific frequencies to influence the bodies natural vibrations by stimulating the Somatic Nervous System. This prompts a feeling of rest and relaxation \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhy do it on water?\n\n\n\n\n\n\n\n\nVibrations travel faster in water than air as water has a higher density which allows sound to transmit more efficiently. Studies previously showed sound travelled over 4 times faster yet more recent research shows it may actually be much more. That combined with the natural flow of the water prompts a state of relaxation \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhat do I wear/bring?\n\n\n\n\n\n\n\n\nLoose and comfortable layers\, pyjamas\, leisurewear\, leggings; it is not necessary to wear a costume as you will not be entering the pool however\, you may have some light splashes on clothing. Please bring water to stay hydrated afterwards\, socks to keep feet warm and you may want a small pillow under your knees. We provide an eye mask and blankets \n\n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/floating-somatic-soundbath-shrewsbury/
LOCATION:Somatic\, Swimming Pool Entrance - Prestfelde School\, London Road\,\, Shrewsbury\, SY2 6NZ\, United Kingdom
CATEGORIES:Frequency Healing,Meditation,Mindfulness,Sound Bath
ATTACH;FMTTYPE=image/avif:https://thewellnesscanopy.com/wp-content/uploads/2026/05/email1746205229679Texture_7.avif
GEO:52.7018839;-2.7281029
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Somatic Swimming Pool Entrance - Prestfelde School London Road Shrewsbury SY2 6NZ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Swimming Pool Entrance - Prestfelde School\, London Road\,:geo:-2.7281029,52.7018839
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260614T100000
DTEND;TZID=Europe/London:20260614T120000
DTSTAMP:20260530T161007
CREATED:20260417T111515Z
LAST-MODIFIED:20260421T143413Z
UID:10000104-1781431200-1781438400@thewellnesscanopy.com
SUMMARY:Floating Gong Bath and Shamanic Drum Journey - Llantwit Major
DESCRIPTION:Float. Listen. Let go. In a castle of all places. \nSt Donat’s Castle has seen a lot in its lifetime\, but probably not many people floating peacefully on water while gongs echo around its walls. The moment you walk into UWC Atlantic\, the atmosphere changes. Old stone\, quiet corridors\, and the gentle warmth of the pool create a setting that does half the calming for you. \n\nThis floating soundbath brings together the depth of the gong\, the heartbeat of the drum\, the shimmer of Himalayan singing bowls and Freenotes Wings\, all while you lie back on water supported by a soft airbed. Because sound travels through water far more efficiently than air\, you feel the vibration through your whole body. It is somatic\, soothing\, and strangely grounding\, even though you are floating. \nIf you ever wanted your… \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/floating-gong-bath-and-shamanic-drum-journey-llantwit-major-4/
LOCATION:UWC\, Saint Donats\, St Donat's Castle\, St Donats\,\, Llantwit Major\, CF61 1WF\, United Kingdom
CATEGORIES:Frequency Healing,Meditation,Mindfulness,Sound Bath
ATTACH;FMTTYPE=image/webp:https://thewellnesscanopy.com/wp-content/uploads/2026/04/3bd328_4d03aa91a42e4d52baae0e247ddb4a30mv2.webp
GEO:51.401858;-3.532196
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UWC Saint Donats St Donat's Castle St Donats Llantwit Major CF61 1WF United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Saint Donats\, St Donat's Castle\, St Donats\,:geo:-3.532196,51.401858
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260620T100000
DTEND;TZID=Europe/London:20260620T163000
DTSTAMP:20260530T161007
CREATED:20260519T135726Z
LAST-MODIFIED:20260519T135726Z
UID:10000270-1781949600-1781973000@thewellnesscanopy.com
SUMMARY:Run & Restore A Cross Training Event - Easebourne
DESCRIPTION:Join us in the stunning West Sussex countryside at Cowdray Estate for a feel-good day of movement\, connection and overall wellbeing. Created for runners and active bodies who want to train smarter and feel good doing it\, this full-day experience blends cross training\, guided running and restorative practices\, all designed to leave you feeling energised\, supported and more connected to your body. \n \nWhat to Expect\n Start the day with a Pilates based activation session focused on core stability\, led by Roxy \n-Head out on a guided 3km walk or 5km and even 7km scenic run through Cowdray Estate\, with multiple pace groups so you can move at a rhythm that feels right for you \n-Unwind with a restorative yoga session to release tight hips\, hamstrings and calves\, led by Lululemon Ambassador\, Greg Dawson \n-Refuel with a nourishing lunch alongside the group \n-Join Fran for a practical and supportive run coaching talk\, sharing simple ways to build strength\, improve performance and create sustainable habits\, with space for Q&A \n-Drop into deep relaxation with a restorative sound bath led by Tess from Frequency Healing \n-Take home a curated goody bag \n\nWho It’s For\nThis day is designed for runners and active individuals who want to feel stronger\, move better\, and take care of their bodies in a sustainable way. Whether you’re training for an event\, running for enjoyment\, or simply enjoy staying active\, this experience will support you in building a more balanced and effective approach to your training. \nYou don’t need to be an advanced runner\, just comfortable covering around 5km. With different pace groups available\, you’ll be able to move at a rhythm that feels right for you. \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/run-restore-a-cross-training-event-easebourne/
LOCATION:Run and Restore\, Easebourne\, Park Way\, Easebourne\, Midhurst\, GU29 0AW\, United Kingdom
CATEGORIES:Frequency Healing,Nourishment,Pilates,Running,Sound Bath,Wellness Talks,Yoga
ATTACH;FMTTYPE=image/avif:https://thewellnesscanopy.com/wp-content/uploads/2026/05/d20782_6def328bf80040858209f9f3399ddcf3mv2.avif
GEO:50.9959763;-0.7238438
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Run and Restore Easebourne Park Way Easebourne Midhurst GU29 0AW United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Easebourne\, Park Way\, Easebourne:geo:-0.7238438,50.9959763
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260627T130000
DTEND;TZID=Europe/London:20260627T150000
DTSTAMP:20260530T161007
CREATED:20260417T102801Z
LAST-MODIFIED:20260417T102801Z
UID:10000094-1782565200-1782572400@thewellnesscanopy.com
SUMMARY:Aerial Soundbath -  Swansea
DESCRIPTION:The world outside doesn’t stop—but you can. In the stillness between sound and silence\, scent and breath\, you’ll discover a place your nervous system remembers—and your soul longs for.\n\n\n\nBetween Worlds is a multi-sensory aerial experience held in the heart of Swansea city centre. Suspended in silk hammocks\, cocooned by sound\, wrapped in sacred smoke and botanical scent\, you’ll be gently guided through a journey that weaves together acoustic science\, breathwork\, plant medicine\, and Celtic-inspired shamanic meditation. \n \nThis is restoration—not escape. A return—not a performance. A place to float\, feel\, release\, and remember. \n \nWhat Makes This Experience Different \nThis isn’t just a soundbath—it’s an immersive healing experience where every sense is invited to participate. \n\n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/aerial-soundbath-swansea-2/
LOCATION:Urban Zen\, Urban Zen\, 2 Little Gam St\,\, Swansea\, SA1 3HY\,\, United Kingdom
CATEGORIES:Frequency Healing,Sound Bath
ATTACH;FMTTYPE=image/webp:https://thewellnesscanopy.com/wp-content/uploads/2026/04/3bd328_c03e2e26ebd649bba67ea822d9acc20emv2.webp
GEO:51.617867;-3.9502171
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Urban Zen Urban Zen 2 Little Gam St Swansea SA1 3HY United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Urban Zen\, 2 Little Gam St\,:geo:-3.9502171,51.617867
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260627T174500
DTEND;TZID=Europe/London:20260627T191500
DTSTAMP:20260530T161007
CREATED:20260417T111823Z
LAST-MODIFIED:20260421T143315Z
UID:10000105-1782582300-1782587700@thewellnesscanopy.com
SUMMARY:Floating Gong Bath and Shamanic Drum Journey  - Swansea
DESCRIPTION:Float. Breathe. Receive. \nHeld by water\, you’ll drift into stillness as the drum connects you to your core. Then\, gongs and shimmering tones ripple through your body\, creating waves of calm from the inside out. \nLet the water hold you. Let the sound carry you. \nFloat. Listen. Let Go. \n \nStep into the still waters of Langrove and experience a soundbath like no other—where your body floats and your mind drifts. \n \nReflections at Langrove is a monthly floating sound journey combining the deep tones of the gong\, the pulse of the shamanic drum\, the resonance of Himalayan singing bowls\, and the ethereal chimes of Freenotes Wings—all while you lie back\, weightless\, supported on water. \n \nThis is your invitation to let go of gravity\, overthinking\, and noise\, and allow sound to meet you where words can’t. \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/floating-gong-bath-and-shamanic-drum-journey-swansea-2/
LOCATION:Langrove Health Club\, Langrove Health and Fitness Club\, Langrove Health and Fitness Club\, Parkmill\, Southgate\,\, Swansea\, SA3 2EB\, United Kingdom
CATEGORIES:Drumming,Frequency Healing,Meditation,Mindfulness,Sound Bath
ATTACH;FMTTYPE=image/avif:https://thewellnesscanopy.com/wp-content/uploads/2026/04/3bd328_6bdbf18669c44f748105cca5bd81e509mv2-1.avif
GEO:51.5901225;-4.0749071
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Langrove Health Club Langrove Health and Fitness Club Langrove Health and Fitness Club Parkmill Southgate Swansea SA3 2EB United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Langrove Health and Fitness Club\, Langrove Health and Fitness Club\, Parkmill\, Southgate\,:geo:-4.0749071,51.5901225
END:VEVENT
END:VCALENDAR