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DTSTART;TZID=Europe/London:20260530T100000
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SUMMARY:Retreat to the Sea - Manorbier\,
DESCRIPTION:In an unique experience that leads you through the country paths and woodland ways that surround the magical coast of Manorbier\, enjoy a morning of deepening connection with nature through elements to include foraging\, plant spirit intelligence\, mindfulness\, meditation\, and learning how to make your own natural remedies.\n\nManorbier is host to a whole wealth of beautiful trees and plants\, now currently blossoming\, flowering and flourishing as we stand on the cusp of summer. There will be much to see and learn as we make our way along hidden paths and trails\, taking in the magnificent scenery\, including the Medieval Church and Castle that overlook the sea beyond.\n\nThe first part of our morning will be spent learning about the medicinal benefits of what is growing at this time of year\, including folklore\, magical uses\, and ways of working with nature that can benefit our well-being\, as we connect not only through learning\, but through immersive experience.\n\nWe will also work with opening up our senses to the world around us\, tuning ourselves to the frequency of nature\, and finding ways in which we can become more receptive to the messages that come from nature herself\, ultimately leading us into deeper communication with the natural world.\n\nOur journey will then lead us down to soft sands and crystal clear waters\, as we enjoy lunch on the beach nestled between two headlands.\n\nContinuing our time on the beach\, we’ll then be looking at what we’ve learnt throughout the morning\, and how we can utilise this to create new perspectives\, manifest more abundance\, and bring new fresh energy into our lives.\n\nThe final section of the morning will take a look at how we can make our own natural remedies with what we’ve discovered in the morning’s walk. There will be samples for you to experience to help in your learning journey.\n\nUltimately\, this is not just a foraging walk\, it is about remembering our deep connection to the roots of the Earth\, and to the wisdom of the sacred in all life\nTo retreat is to come away from the usual\, to take time for the self\, to remember the gold that is the gift of all life\n\nSome extra information for the day\n\nWe will meet at the entrance to the car park which is located near to the beach at 9.50\, to begin the session for 10.00. The car park is at the bottom of the hill as you pass the castle on your right.\n\nThe length of the walk is approximately 1 mile and is taken at a gentle pace. There will be some uneven terrain\, so please wear shoes/boots that will be suitable for walking.\n\nIn the first part of the morning\, we will be passing back through the car park where there are toilets. These are accessible from the beach as well.\n\nWhile there is a little shop in Manorbier\, you might wish to bring your own packed lunch\, and any drinks/refreshments for the morning itself.\n\nI will be providing paper and pens for you to make notes throughout the session. For further information\, please email Maxine at max.allinson@live.co.uk\n\n\nPlease note: In attending the session\, you take responsibility for your own safety. The information provided within the sessions regarding trees/plants and their medicinal and health benefits is provided for educational purposes\, and it is always advised that you take medical advice from a healthcare practitioner for any illness/condition you may be suffering with.\n\nTickets £32.50\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/retreat-to-the-sea-manorbier/
LOCATION:Retreat to the sea\, Manorbier Beach\, Manorbier\, SA708QR\, United Kingdom
CATEGORIES:Alternative Medicine,Foraging,Holistic Healing,Meditation,Mindfulness,Nature,Nourishment
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DTSTART;TZID=Europe/London:20260531T093000
DTEND;TZID=Europe/London:20260531T223000
DTSTAMP:20260530T125118
CREATED:20260509T141913Z
LAST-MODIFIED:20260509T142003Z
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SUMMARY:Forest Bathing at Combe Hill Wood - Glastonbury
DESCRIPTION:Hello! I’m Zoë (Ostara Nature Connection) and I offer Forest Bathing sessions in Somerset. \nImmerse yourself in the woodland and connect with nature in this Forest Bathing session at Combe Hill Wood\, near Glastonbury. \nWhat to expect from this 2-hour session: \n-A check-in \n-A grounding\, sensory meditation \n-A slow\, gentle walk through the woods \n-Activities to connect us to nature \n-Sharing & Reflections \nThere is no experience needed – whether Forest Bathing is new to you or you have done it before\, you are welcome to join. \nWhat is Forest Bathing?\nForest Bathing\, or Shinrin-Yoku\, involves immersing yourself among the atmosphere of the trees\, and being mindful\, present & fully engaged with your surroundings. While it is not a traditional form of therapy\, Forest Bathing can be very therapeutic\, and can help with overall health & wellbeing. The different activities throughout the session help to deepen awareness and encourage a meaningful connection to the natural world. This can help with both physical and mental wellness – Forest Bathing can help to reduce blood pressure\, heart rate\, cortisol and tension\, which leads to a more calm physical state.\nPlease note: no literal bathing will take place! \nWhat to bring: \n-Suitable\, sturdy footwear \n-Weather-appropriate clothing \n-Water & snacks \n-A notebook & pen/pencil (optional) \n-Sit-mat (optional) \nKnow before you go: \nPlease note this session is suitable for adults only \nPlease do not bring dogs (or other pets) or children with you to this activity \nThe session may last more than 2 hours to allow for a slow and mindful experience \nIt is important to read the Pre-Session Health & Safety document before attending. This must be read before the session begins \nIn the event of serious / extreme weather\, the session will be cancelled & refunds will be arranged. Please note that rain and / or wind do not automatically mean a cancellation of the session \nPlease inform Zoë (Ostara Nature Connection) of any injuries or health issues relevant to the activity beforehand \nThis activity is not suitable for those with mobility issues\, as the environment has uneven ground and steep slopes \nThere is a minimum of 2 attendees for this session to go ahead. If this minimum is not reached 48 hours before the session is due to take place\, it will be cancelled and refunds given \n  \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/forest-bathing-at-combe-hill-wood-glastonbury/
LOCATION:Combe Hill Wood\, Combe Hill Wood\,\, Glastonbury\, BA6 8TP\, United Kingdom
CATEGORIES:Adult,Forrest Bathing,Grounding,Meditation,Mindfulness,Nature,Walking
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DTSTART;TZID=Europe/London:20260531T100000
DTEND;TZID=Europe/London:20260531T140000
DTSTAMP:20260530T125118
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SUMMARY:Forest Flow - Move\, Breathe\, Feast & Belong - Bishop Auckland
DESCRIPTION:Forest Flow: Move\, Breathe\, Feast & Belong\nCome and join us for Forest Flow\, a beautiful day of connecting to nature\, our breath\, ourselves\, and each other. \nPlease note: as the seasons change and the weather improves\, we sometimes move to a different location within the forest\, and during the warmer months we may also include an optional wild swim. If this happens\, you will be informed in your booking confirmation email and again closer to the date. \nJoin Aaron and Rebecca (Nada Pulse) for a serene\, soul-nourishing Forest Flow gathering in the heart of Hamsterley Forest. This is a chance to slow down\, reconnect with yourself and others\, and allow the forest to hold you as nature unfolds around you. \nYour Forest Flow journey includes:\n🍫 Cacao Ceremony \nA gentle opening of the heart\, inviting presence and deeper connection with yourself\, the group\, and the land. \n🌲 Nature Meditation & Forest Bathing \nGuiding you into quiet sensory awareness with the trees\, earth\, and sky. \n🌬 Guided Breathwork Session \nHelping regulate the nervous system\, soften stress\, and bring you back into your body. \n🎶 Voice & Sound Bath \nLive instruments and gentle vocal tones creating a space for deep rest\, release\, and inner stillness. \n🍲 Forest Feast \nTo close\, we’ll gather together to share nourishing soup in the forest\, grounding the experience and creating space to connect in community. \nWhat to bring\n• Yoga mat \n• Blanket \n• Cushion \n• Water bottle \n• Warm layers \n• An open mind and heart 💚 \nWhether you’re coming to unwind\, reconnect\, or simply soak up the magic of the forest\, Forest Flow is an invitation to move\, breathe\, feast\, and belong. \nUpon Booking you confirmed you are have read\, understood and adhere to the T&Cs. \n\n\n\n\n\n\nWhat do I need to bring?\n\n\n\n\n\n\n\nWhat to Bring 🌿\nTo help you feel comfortable and fully enjoy your time in the forest\, please bring: \n• A yoga mat or something comfortable to sit/lie on \n• A blanket for warmth and comfort during meditation and the sound bath \n• A water bottle to stay hydrated \n• Weather-appropriate clothing (layers are best as forest temperatures can change) \n• Waterproofs if rain is possible \n• Comfortable outdoor footwear \nIf you’d like to join the optional wild swim\, please bring: \n• Swimwear (best worn underneath your clothing) \n• A towel \n• Warm layers for afterwards \nOptional but lovely to bring: \n• A journal and pen for reflections or intention setting \n• A small offering for the fire ceremony (something natural such as herbs\, a leaf\, or a written intention) \nWe will provide ceremonial cacao and nourishing soup\, but feel free to bring any extra snacks if you feel you may need them. \n\n\n\nTickets from £65 \n\n\n\n\n\nCancellation policy\n\n\n\n\n\n\n\n\n\nRefund if cancelled at least 30 days and 10 hours before the event\n\n\n CLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/forest-flow-move-breathe-feast-belong-bishop-auckland/
LOCATION:TA5 1SE
CATEGORIES:Breathwork,Forrest Bathing,Meditation,Mindfulness,Nourishment
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DTSTART;TZID=Europe/London:20260531T140000
DTEND;TZID=Europe/London:20260531T170000
DTSTAMP:20260530T125118
CREATED:20260512T172356Z
LAST-MODIFIED:20260512T172356Z
UID:10000251-1780236000-1780246800@thewellnesscanopy.com
SUMMARY:Mid-Year Reset: Yoga\, Meditation & Vision Boarding - London
DESCRIPTION:Recharge your vibe with yoga\, meditation\, and vision boarding—mid-year magic in person! \n\n\n\n\nMid-Year Reset: Yoga\, Meditation & Vision Boarding\nReady for a refresh? Join us in person for a chill session of yoga to stretch out\, followed by a calming meditation to clear your mind. Then\, get creative with vision boarding to map out your goals for the rest of the year. It’s the perfect way to hit the reset button and find your focus. Bring your favorite mat and good vibes! \nWhat to expect\n– Yang to Yin yoga practice\n-Guided meditation \n-Time for reflection and intention setting\n-Vision board creation \n-Tea and cake \nFacilitators: Mariana Lopes and Gabi Bury \nhttp://www.marianamindfulness.com \nhttp://www.gabibury.com \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/mid-year-reset-yoga-meditation-vision-boarding-london/
LOCATION:Corbett Community Library\, 103 Torridon Road\, London\, SE6 1RQ\, United Kingdom
CATEGORIES:Meditation,Mindfulness,Self Journey,Yin Yoga,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260601T180000
DTEND;TZID=Europe/London:20260601T190000
DTSTAMP:20260530T125118
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SUMMARY:Clear Waves Sound Bath - Swindon
DESCRIPTION:Details\n\n🌊Using gentle sounds from singing bowls\, chimes\, and shamanic drumming\, these small group sessions help quiet the mind\, reduce stress\, and support deep relaxation. \n✨This is time just for you — a chance to switch off from busy life\, pause worries\, and simply rest. \n✨You’ll leave feeling calm\, grounded\, and refreshed\, with a clearer mind and a sense of ease. \n✨No experience is needed — simply lie down\, get comfortable\, and allow the sounds to wash over you. \n\n\n\nInstructions\n\n🌊Preparing for Your Sound Bath \n✨To help you feel comfortable during the session\, please bring: \n• A yoga mat or something to lie on\n• A blanket (you may feel cool while resting)\n• A pillow or cushion for support\n• Water if you’d like \n✨Please arrive 5–10 minutes early so we can begin in a calm\, settled way. \n✨Wear comfortable clothing and avoid heavy meals just beforehand. \n✨If you have any medical concerns\, are pregnant\, or use hearing aids\, please let me know before the session. \n🌿Most importantly — come with an open mind and simply allow yourself to relax. \n\nCLICK HERE TO BOOK  \n\n 
URL:https://thewellnesscanopy.com/event/clear-waves-sound-bath-swindon-2/
LOCATION:Clear Wave\, Redhouse Community Centre\, Frankel Avenue\, Redhouse Way\, Blunsdon St Andrew\, Swindon\, SN25 2NJ\, Swindon\,\, SN25 2NJ\, United Kingdom
CATEGORIES:Meditation,Mindfulness,Sound Bath
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260602T182500
DTEND;TZID=Europe/London:20260602T200000
DTSTAMP:20260530T125118
CREATED:20260519T141540Z
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SUMMARY:*Free Tickets Available* St. Andrew’s Sound Bath - Dorset
DESCRIPTION:Join me\, Vikki\, for a very special evening Sound Bath at St. Andrew’s Church\, Okeford Fitzpaine \nThis event is inclusive and open to all\, no prior experience or religious affiliation is required. Come as you are and allow yourself to be fully present with yourself\, the beautiful building and the healing sounds. \nIn this session: \nVikki Seymour brings an immersive experience with live sounds of singing bowls\, gongs\, chimes\, monolina\, drum and more\, supporting deep relaxation and inner reflection. \nThis session can help you release stress and overthinking\, reconnect with yourself\, sleep better and regulate your nervous system. It’s not about “fixing” anything\, but creating a space for presence\, stillness\, and inner listening. \n  \nHOUSEKEEPING \nDoors open at 6.25PM to allow you to settle and create a cozy space. \nSession begins at 6:40PM. Doors will close promptly to ensure a safe and uninterrupted experience. \nThe sound bath lasts approximately 1 hour\, followed by integration time\, with the session closing at 8PM. \nWHAT TO BRING \nComfortable warm clothing \nFloor mat\, cushion\, and blankets/sleeping bag \nBottle of water \nOptional journal and pen to capture reflections \nOptional hot water bottle to be extra warm and cosy \nBOOKING ESSENTIAL \nReserve your place online:For alternative payment methods: \n\nWhatsApp: 07810001676\nEmail: vikki@seymoursoundtherapy.co.uk\n\n  \nThis event is inclusive and open to all\, no prior experience or religious affiliation is required. Come as you are. \nFree\, £10 & £20 tickets available subject to availability. \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/free-tickets-available-st-andrews-sound-bath-dorset/
LOCATION:St. Andrew’s Church\, Okeford Fitzpaine\,\, Dorset\, DT11 0RD\, United Kingdom
CATEGORIES:Frequency Healing,Meditation,Mindfulness,Sound Bath
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DTSTART;TZID=Europe/London:20260602T194500
DTEND;TZID=Europe/London:20260602T211500
DTSTAMP:20260530T125118
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SUMMARY:Yin Yoga and Sound Bath with Lizzie Daley - Shrewbury
DESCRIPTION:Join Lizzie Daley for an evening of Yin Yoga and Sound. \nYin is a slower paced style of yoga where postures are held for longer periods of time.. It is a passive practice that involves variations of seated and supine poses accessing deeper layers of fascia (connective tissue) and encouraging a deeply relaxed and meditative state. \nVarious instruments including Tibetan and Crystal singing bowls\, gongs and percussion will be played to trigger the relaxation response in body\, mind and spirit. \nAll welcome. \n  \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/yin-yoga-and-sound-bath-with-lizzie-daley-shrewbury-2/
LOCATION:Jenna Blair Yoga\, 143A Belle Vue Rd\, Shrewsbury\, SY3 7NN\, United Kingdom
CATEGORIES:Meditation,Sound Bath,Yin Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260604T183000
DTEND;TZID=Europe/London:20260604T203000
DTSTAMP:20260530T125118
CREATED:20260417T112649Z
LAST-MODIFIED:20260417T112721Z
UID:10000107-1780597800-1780605000@thewellnesscanopy.com
SUMMARY:Soundbath at Down to Earth Project - Swansea
DESCRIPTION:Feel the pulse of the drum grounding you\, syncing with your heartbeat as you enter a deep meditative state. Then\, surrender to the resonant waves of the gongs\, washing away tension and restoring balance. Let the rhythm guide you. Let the sound transform you. \n\n\nFeel the vibrations. Reset your mind. Restore your energy. \n \nEnter the Sound – A Deeply Restorative Shamanic Drum Journey Meditation & Gongbath – Feel the vibrations. Reset your mind. Restore your energy. \n \nStep into a sacred sonic space where deep relaxation meets energetic alignment. This shamanic meditation and soundbath combines the healing power of gongs\, singing bowls\, handpan\, and guided meditation\, helping you drop into a state of stillness\, clarity\, and deep inner connection. \n \nScientific Insight: Research into brainwave entrainment has shown that sound frequencies can guide the brain into deep alpha and theta states\, associated with stress relief\, improved sleep\, and emotional processing. This session uses carefully selected tones to enhance neurological balance and nervous system regulation. \n \n\n\nAbout the Venue: This beautiful eco-friendly wellness space is set in nature\, offering a peaceful environment that enhances relaxation. \n\n\nTickets \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/soundbath-at-down-to-earth-project-swansea-2/
LOCATION:Down to Earth\, Down to Earth Project\, Little Bryn Gwyn\, Little Bryn Gwyn\, Cilibion\,\, Swansea\, SA3 1BG\, United Kingdom
CATEGORIES:Meditation,Mindfulness,Sound Bath
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DTSTART;TZID=Europe/London:20260604T193000
DTEND;TZID=Europe/London:20260604T210000
DTSTAMP:20260530T125118
CREATED:20260528T174657Z
LAST-MODIFIED:20260528T174857Z
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SUMMARY:Nature Connection Gathering: The Sea - *Online Event*
DESCRIPTION:You are welcome to join me for an online gathering to celebrate the Sea! \nWhat to expect from this 90-minute gathering: \n\nA check-in\nA grounding meditation\nLearning about the Sea\nNature-themed activities\nSharing & socialising\nA time to be creative\nAn imagination-based guided relaxation\n\nYou can bring a pen/pencil and paper along for the various activities throughout the gathering. \nThis event will take place online over Zoom at 7:30pm (UK time). Please ensure you have Zoom software available ahead of time.  \nThe Zoom link will be emailed out shortly before the event so please keep an eye on your email inbox. \nWhat is Nature Connection?\nNature Connection or Nature Connectedness\, is all about how connected we are to the natural world. It involves having a meaningful experience with the natural world by engaging in activities that foster a deeper connection. Connection to nature is important\, not just for us\,\nbut for the natural world as well. Increasing our level of nature connectedness can help us feel more fulfilled\, and can build a more compassionate view of nature. \nSometimes getting out into nature is difficult or not possible\, so I host online Nature Connection Gatherings to bring nature connection to you at home! \n  \n  \nCLICK HERE TO BOOK  \n  \n 
URL:https://thewellnesscanopy.com/event/nature-connection-gathering-the-sea-online-event/
LOCATION:Online\, Online\, Online\, United Kingdom
CATEGORIES:Grounding,Meditation,Nature,Self Journey
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DTSTART;TZID=Europe/London:20260605T080000
DTEND;TZID=Europe/London:20260607T170000
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CREATED:20260401T171841Z
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SUMMARY:Flow and Balance Retreat - Conwy
DESCRIPTION:Your perfect introduction to Wellness: Relax\, Explore and Reconnect in the Heart Of North Wales.\n\n\n\n\nOur wellness retreats offer a truly unique experience\, set on our award-winning glamping site\, recognised across multiple platforms for comfort and exceptional guest experiences. Unlike typical retreats\, our weekends combine relaxation\, outdoor adventure\, and mindful activities in a beautiful stretch tent marquee with breathtaking mountain views. Ideal for beginners\, those looking to try something new\, and anyone already on their wellness journey. \nEnjoy an all-inclusive experience with a variety of unique accommodation options\, delicious meals\, exciting itinerary and the chance to socialise around the fire pit under the festoon lighting. Each element is crafted to enhance your connection to nature. \nWhether you’re new to wellness or more seasoned\, every activity is tailored to help you feel at ease and rejuvenated. \n\n\nReconnect\, Recharge & Find Your Flow\n\n\n\n\nEscape to the stunning landscapes of North Wales for a rejuvenating weekend of movement\, mindfulness\, and connection with nature. Unlike traditional retreats held in hotels or studios\, this experience is fully immersed in the outdoors. Yoga\, creative workshops\, and shared meals take place in our spacious stretch tent marquee\, offering the perfect balance of shelter and fresh air. \nWith mountains as your backdrop and a star-filled sky above\, this retreat is designed to help you reconnect with nature\, move your body\, and truly unwind. Whether you’re new to wellness practices or looking for a refreshing escape\, you’ll enjoy a unique blend of relaxation\, creativity\, and adventure. \n\nTickets start from £270 \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/flow-and-balance-retreat/
LOCATION:Flow and Balance\, Erw Glas\, Tan Y Ffordd\, Maenan\, Llanrwst\,\, Conwy\, LL26 0YN\, United Kingdom
CATEGORIES:Meditation,Mindfulness,Movement,Nature,Wellness Talks,Workshops,Yoga
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DTSTART;TZID=Europe/London:20260606T090000
DTEND;TZID=Europe/London:20260606T173000
DTSTAMP:20260530T125118
CREATED:20260423T113447Z
LAST-MODIFIED:20260423T113558Z
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SUMMARY:Wellness Day Retreat - Leeds
DESCRIPTION:Join us for a soulful Saturday designed to nourish your spirit and calm your mind.\nThis day retreat blends gentle\, powerful practices to help you reset and realign. \nPerfect For: Anyone seeking rest\, reflection\, and realignment. \nWhat the day consists of:\n\n\n\nInner Child \nStep into a gentle\, nurturing space where you are guided to reconnect with the most tender parts of yourself. Our Inner Child Meditation session is a deeply healing experience designed to help you access and embrace the child within — the part of you that still holds your earliest emotions\, joys\, wounds\, and needs. \nLed by an experienced psychotherapist\, this guided meditation gently takes you on a journey inward\, using breathwork\, visualisation\, and mindfulness to access feelings and memories long tucked away. In this safe and supportive environment\, you are invited to listen with compassion\, offer love to your inner child\, and begin releasing patterns that no longer serve you. \nWhether you’re new to inner work or continuing your healing path\, this session offers a powerful opportunity to soften self-judgment\, nurture emotional resilience\, and cultivate a sense of wholeness. \nEnergy Healing Session with Hypnosis & Chakra Alignment \nStep into a deeply restorative experience that harmonises mind\, body\, and spirit. Our Energy Healing Session blends the power of hypnosis with the ancient wisdom of energy centers (chakras) to gently release emotional blockages\, restore energetic balance\, and awaken inner vitality. \nGuided by a trained practitioner\, you’ll begin with a calming induction into a state of deep relaxation. In this meditative space\, your subconscious becomes more open to healing and transformation. As your journey unfolds\, you’ll be led through each of the seven main chakras—visualizing light\, releasing stored tension\, and reconnecting with your body’s natural energy flow. \nThrough intuitive guidance and soothing imagery\, this session helps clear stagnant energy\, ease stress\, and promote a sense of grounded clarity. Many guests report feeling lighter\, more centered\, and emotionally renewed. \nPerfect for those seeking emotional release\, energetic alignment\, or spiritual reconnection\, this session offers a sanctuary of calm where true healing begins from within. \nBurnout Sanctuary \nStep into a nurturing space designed to help you recover\, reset\, and reclaim your energy. Burnout Sanctuary is a restorative retreat session dedicated to exploring the root causes of burnout and learning how to prevent it through mindful\, sustainable self-care. Together\, we’ll dive into personalized self-care practices\, holistic nutrition guidance to support emotional and physical resilience\, and practical tools for identifying early signs of burnout. Whether you’re on the edge of exhaustion or seeking to build healthier habits\, this session offers a calm\, supportive environment to reconnect with yourself and reignite your inner vitality. \nIn the hush between heartbeats\, there is a place where weary souls exhale—Burnout Sanctuary is that gentle pause. Drift into a world where soft light and quiet wisdom guide you back to yourself. Here\, we gather the scattered pieces with tender hands\, exploring self-care rituals that feel like lullabies\, and nourishing the body with food that feeds more than hunger. You’ll learn to listen to the whispers before they become roars\, to tend your inner flame before it flickers low. This is not escape\, but return—a journey to the sanctuary within\, where balance blooms and burnout fades like mist at dawn. \nPast Life Hypnosis \nStep beyond the veil of now and wander through the quiet corridors of your soul’s story. In Echoes Beyond Time\, a gentle past life hypnosis session\, you’ll be guided into a deeply relaxed state where the echoes of lives once lived begin to softly emerge. With compassion and curiosity\, you’ll explore memories\, emotions\, and impressions that may hold meaning for your present path—offering insight\, healing\, or simply a sense of awe at the vastness of your being. Let time loosen its hold\, and allow your soul to speak in the language of dreams\, symbols\, and ancient knowing. \nShoreline Serenity \nLet the rhythm of the waves lull your mind into stillness as you’re gently guided along a tranquil beach in this deeply relaxing hypnosis session. Shoreline Serenity invites you to release tension with every step on soft\, sun-warmed sand\, breathing in peace and exhaling all that no longer serves. The sound of the sea\, the kiss of the breeze\, and the steady guidance of voice and breath will carry you into a state of complete calm—where body\, mind\, and spirit come to rest in perfect harmony. Here\, at the water’s edge\, serenity is not a distant dream\, but a place within you waiting to be remembered. \nTickets £135 \n\n\n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/wellness-day-retreat-leeds/
LOCATION:Oulton Hall Hotel\, Oulton Hall Hotel\, Leeds\, LS26 8HN\, United Kingdom
CATEGORIES:Breathwork,Holistic Healing,Inner Child,Meditation,Mindfulness,Nutrition,Past Life,Spiritual
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260606T093000
DTEND;TZID=Europe/London:20260606T163000
DTSTAMP:20260530T125118
CREATED:20260330T102102Z
LAST-MODIFIED:20260330T102102Z
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SUMMARY:Mantra as Medicine – A day for Peace. Devon
DESCRIPTION:Our focus for this retreat day are Shanti (peace) mantras.  From single syllable sounds to longer chants (all taught through call & response)\, the more we can connect to our innate inner peace the easier it is to hold that energy during difficult times. Shanti chants are also protective for the mind and body\, and are said to connect us to the vibration of different deities and the blessings they offer. The mantras will be easy to learn with audio recordings provided to support your home practice. \nThe whole day is infused with mantra; from the gentle holistic yoga\, to the pranayama\, meditation and Yoga Nidra (yogic sleep). Both beginners and those with experience are warmly welcomed. \nChant soothes our nervous system\, brings focus and clarity to our minds\, and (re) connects us to our True Nature; our Spiritual-self. It is not singing – if you can speak\, you can chant! \nA seasonal\, Vegan lunch and refreshments are included; organic herbal teas\, fruit and delicious snacks. \nPRICES: Early Bird £75 until March 6th – 2 x instalments available. Full Price £85 \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/mantra-as-medicine-a-day-for-peace-devon/
LOCATION:Birch Moon Hands On Retreat Devon\, Hands on Retreat\, Pridhamsleigh\, Ashburton\, Devon\, TQ13 7JJ\, United Kingdom
CATEGORIES:Chanting,Meditation,Mindfulness,Nourishment,Spiritual,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260606T100000
DTEND;TZID=Europe/London:20260606T180000
DTSTAMP:20260530T125118
CREATED:20260420T122150Z
LAST-MODIFIED:20260420T122150Z
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SUMMARY:Crafting the goddess within you - Cornwall
DESCRIPTION:Through this day retreat you have the opportunity to connect with other women and explore your own divine feminine. This is a deeply engaging retreat with a full programme of activities to ensure flow state as you immerse yourself in the discovery and crafting of your goddess within.  \n\n​Our storytelling session opens you to the wilds of the Cornish landscape\, the myths & legends of it’s women and how these stories carry through to us today. The drumming circle connects you more deeply to the landscape and your innerself before we give you space for reflection in silent meditation. A communal lunch provides an opportunity to share your stories and connect with others before you deep dive into your inner goddess to understand your archetype. You’ll then spend the afternoon creating your own\, ceramic goddess statue* and deepening your connection to self & opening to others. A break for mezze fuels you as you let go and give your mind\, body & soul over to a deeply relaxing & restorative sound bath. To close our day we connect around the fire in a grounding ceremony.  \n\nOur venue is set up on the wilds of the West Penwith moors with far reaching views taking in two coasts – part of the national landscape\, world heritage site\, international dark sky park & heritage coast it offers spectacular scenary and dramatic weather. The wind whips across the landscape\, salt water hangs in the air\, the earth beneath our feet is ancient granite and the sun sets the sky ablaze at day end in this elemental location. \n\nOur retreat day is available for women only. \n  \nOur Day \n\n10am  Welcome – arrival with tea & treat \n\n10.30am Storytelling – a weaving of women & their stories through time \n\n11.30am Drumming Circle – relax into the earth and connect with it’s vibrations \n\n12pm Silent Meditation – space for reflection \n\n12.30pm Lunch – connect over a home cooked lunch (menu tbc) \n\n1.30pm Discover Your Archetype – an introduction to our archtypes and quiz to discover yours \n\n2pm Ceramic Goddess Workshop –time to bring your goddess within to bear\, shaping & moulding her from clay \n\n4.30pm Break – reset with meze \n\n5pm Sound Bath – still your mind & relax your body as your sub concisious journeys \n\n6pm Grounding Ceremony- as we gather around the fire we give thanks for the day & ground ourselves in a guided meditation \n\nwhilst our planned activities end at 6.30pm you are welcome to sit by the fire until 7pm to ground yourself prior to departure \n​ \n*Your ceramic goddess will be kiln fired and posted to you approximately 4 weeks after the retreat \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/crafting-the-goddess-within-you-cornwall/
LOCATION:Samnian\, Higher Botrea Farm\, Higher Botrea Farm\, Newbridge\, Cornwall\, TR20 8PR\, United Kingdom
CATEGORIES:Crafts,Drumming,Fire Ceremony,Food Wellness,Grounding,Meditation,Mindfulness,Sound Bath,Storytelling,Women Only
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260606T103000
DTEND;TZID=Europe/London:20260606T123000
DTSTAMP:20260530T125118
CREATED:20260422T135914Z
LAST-MODIFIED:20260501T123040Z
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SUMMARY:Slow Down Saturday - Kirkby Lonsdale
DESCRIPTION:Slow Down Saturdays with Zoë – Chi Gong and Mindful Meditation \n💜 Treat yourself to a deeply nourishing\, mindful morning and set your energy up for the weekend. Savour two perfectly paired classes to wake up body and soul and get your chi flowing! Move\, breathe and reconnect with Chi Gong (similar to Tai Chi) and learn key Shiatsu points for true health and happiness. Share a heart warming cuppa and optional catch-up. Settle down into a calming\, guided\, meditation to soothe mind and heart – bliss! \nClasses for every body\, no experience needed. Please share the invitation to anyone who may benefit. \n💜 including free drink!\nMats\, cushions and blankets are provided but you are welcome to bring your own. \n  \nCLICK HERE TO BOOK  \n 
URL:https://thewellnesscanopy.com/event/slow-down-saturday-lancaster-2/
LOCATION:LV Fitness Studio\, Old Shippon Barn\, Lancaster\, LA9 1PQ\, United Kingdom
CATEGORIES:Meditation,Qigong,T'ai Chi
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260606T140000
DTEND;TZID=Europe/London:20260608T120000
DTSTAMP:20260530T125118
CREATED:20260310T192745Z
LAST-MODIFIED:20260502T105836Z
UID:10000006-1780754400-1780920000@thewellnesscanopy.com
SUMMARY:Soul Rhythyms with Katy Copy - Mid Wales\, Dolanog
DESCRIPTION:This year our theme is Soul Rhythms and Earth Resonance 🪶🏕️⛰️\nWe will be communicating with the land diving deep into our selves connecting with our innate wisdom and expressing our truth 🌬️ All combined with nourishing foods and drinks and plenty of time to simply be in nature.\nPlease sign up for more info \n  \nA first at Camp Plas! \nReconnect with yourself and this Magical Land in Wales. Your whole being will start to breathe a sigh of relief as you enter this amazing space. \nThis immersive experience is designed to deepen your connection with the Earth\, Open your Heart to limitless possibilities and take you back to a simple way of being✨ \nSurrounded by sacred land\, you’ll be guided through a journey of self-discovery and renewal with: \n– Sound Baths & Live Sound Journeys – Soothing vibrations to relax\, restore\, and align your energy. \n– Fire Ceremony & Drumming – Release what no longer serves you and ignite your inner power. \n– Munay-Ki Womb Rites – A sacred blessing to honor feminine energy and deep healing. This does not mean this excludes MEN! We all have Feminine within us \n– Cold Water Immersion in Sacred Waters – A deeply invigorating practice for renewal and resilience. \n– Cacao Ceremony – Open your heart and connect with your inner wisdom. \n– Movement & Meditation – Flowing practices to embody presence and peace. \n– Nature Walks & Grounding – Reconnect with the Earth and its nurturing embrace. \n– Nourishing\, Wholesome Food – Soulful meals to support your body and well-being. \nJoin us for a transformative weekend of connection\, reflection\, and deep nourishment – body\, mind\, and spirit. \nFrom Camping to Glamping to your own Private Yurt – different accommodation options are available! Very Limited availability and some options will be first come first served! \, \nLet’s come together in nature\, embracing the rhythm of the land and the heartbeat of our souls. \nTo find out more or book your spot\, email katyjoyinyourjourney@gmail.com or contact 07930862619. \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/160/
LOCATION:Camp Plas\, Mid Wales - Plas Dolanog\, Dolanog\, Welshpool\, SY21 0NA\, Welshpool\, SY21 0NA\, United Kingdom
CATEGORIES:Cacao,Cold Water / Wild Swimming,Drumming,Food Wellness,Meditation,Sound Bath
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260606T160000
DTEND;TZID=Europe/London:20260606T173000
DTSTAMP:20260530T125118
CREATED:20260528T174813Z
LAST-MODIFIED:20260528T174813Z
UID:10000290-1780761600-1780767000@thewellnesscanopy.com
SUMMARY:Nature Connection Gathering: The Sea - *Online Event*
DESCRIPTION:You are welcome to join me for an online gathering to celebrate the Sea! \nWhat to expect from this 90-minute gathering: \n\nA check-in\nA grounding meditation\nLearning about the Sea\nNature-themed activities\nSharing & socialising\nA time to be creative\nAn imagination-based guided relaxation\n\nYou can bring a pen/pencil and paper along for the various activities throughout the gathering. \nThis event will take place online over Zoom at 7:30pm (UK time). Please ensure you have Zoom software available ahead of time.  \nThe Zoom link will be emailed out shortly before the event so please keep an eye on your email inbox. \nWhat is Nature Connection?\nNature Connection or Nature Connectedness\, is all about how connected we are to the natural world. It involves having a meaningful experience with the natural world by engaging in activities that foster a deeper connection. Connection to nature is important\, not just for us\,\nbut for the natural world as well. Increasing our level of nature connectedness can help us feel more fulfilled\, and can build a more compassionate view of nature. \nSometimes getting out into nature is difficult or not possible\, so I host online Nature Connection Gatherings to bring nature connection to you at home! \n  \n  \nCLICK HERE TO BOOK  \n  \n 
URL:https://thewellnesscanopy.com/event/nature-connection-gathering-the-sea-online-event-2/
LOCATION:Online\, Online\, Online\, United Kingdom
CATEGORIES:Grounding,Meditation,Nature,Self Journey
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260606T160000
DTEND;TZID=Europe/London:20260606T180000
DTSTAMP:20260530T125118
CREATED:20260422T140633Z
LAST-MODIFIED:20260422T140633Z
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SUMMARY:Chi Gong with Arun Gujaran - Bradford
DESCRIPTION:**2 HOURS IN THE EESYSTEM Including 1 hour Chi Gong** \nChi Gong in the Scalar Field: A Deeper Layer of Healing\nAt The Zenergy Centre\, we offer more than just movement—we offer an energetic transformation. \nWhen you practice Chi Gong (also spelled Qigong) within our scalar energy field\, you’re not just guiding your breath and body—you’re syncing with a powerful\, coherent energy environment that enhances every movement and intention. \n🔹 What is Scalar Energy?\nScalar energy is a subtle yet powerful energy field known to promote healing\, reduce inflammation\, and restore the body’s natural energetic balance. In our Zenergy Room\, this field is generated by our state-of-the-art Energy Enhancement System (EESystem)\, creating a deeply restorative environment for your body\, mind\, and spirit. \n🌿 Why Chi Gong + Scalar Energy is So Transformative:\n✅ Amplified Energy Flow\nScalar waves support your body’s natural energy channels (meridians)\, making Chi Gong movements more potent and easier to feel—even for beginners. \n✅ Enhanced Detoxification & Cellular Repair\nWhile Chi Gong supports internal detox and organ function\, scalar energy promotes cellular regeneration and reduces oxidative stress\, giving your system a double boost. \n✅ Deeper Nervous System Regulation\nPracticing slow\, meditative movement in a high-frequency environment helps calm the vagus nerve\, reducing anxiety and improving heart rate variability (HRV)—a marker of true relaxation. \n✅ Heightened Intuition and Inner Stillness\nThe scalar field creates a subtle coherence in the body’s electromagnetic system\, making Chi Gong practice more meditative\, grounding\, and spiritually expansive. \n“It’s like plugging your body into the Earth’s natural healing frequency while gently flowing through your breath and movement. I left feeling aligned\, light\, and deeply centred.” — Client Testimonial \nWhether you’re new to Chi Gong or a seasoned practitioner\, the experience inside the Zenergy Room is unlike anything else—because the energy field is working with you\, not against you. \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/chi-gong-with-arun-gujaran-bradford-2/
LOCATION:The Zenergy Centre\, Cedar Court\,\, Bradford\, West Yorkshire\, BD5 8HW\, United Kingdom
CATEGORIES:Frequency Healing,Meditation,Qigong
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260607T073000
DTEND;TZID=Europe/London:20260607T090000
DTSTAMP:20260530T125118
CREATED:20260426T091210Z
LAST-MODIFIED:20260426T091736Z
UID:10000156-1780817400-1780822800@thewellnesscanopy.com
SUMMARY:Sunday Sadhana A Two-Part Journey for Mind and Body with Tim Devanney - Shrewsbury
DESCRIPTION:✨ Sunday Sadhana: A Two-Part Journey for Mind & Body ✨ \nJoin Tim for a morning of devotion\, storytelling\, and soulful movement at Jenna Blair Yoga Wellbeing Centre. \nA Warm Welcome Awaits ~ Step into our beautiful Belle Vue Peacock Studio for a practice that goes beyond the physical. In a friendly\, accessible\, and (dare we say?) fun environment\, we’ll explore the 8 Limbs of Yoga\, weaving in ancient stories and myths that bring philosophy to life. \nThe Sunday Flow: \nPart I: SITTING (20 Mins) | A dedicated space for grounding meditation and pranayama (breathwork). \nThe Interlude (10 Mins) | A chance to pause. You are welcome to stay for the full journey\, join us just for the second half\, or slip away quietly if you’ve found what you needed. \nPart II: MOVING (60 Mins) | A soulful Yogasana flow designed to leave you feeling peaceful and grounded. \nThe Heart of the Practice ❤️ This isn’t a workout; it’s a work in a meditative spiritual practice or Sadhana. Today\, we invite you to dedicate your movement to someone you love\, turning self-examination and surrender into a beautiful act of devotion. \nAll are truly welcome ~ come exactly as you are! \nThe cost of these sessions are just £2 which is kindly being donated to Jenna Blair Yoga Community to secure a place \nYou are welcome to donate further on the day or via this link to support us in our mission to make Yoga accessible for all \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/sunday-sadhana-a-two-part-journey-for-mind-and-body-with-tim-devanney-shrewsbury-2/
LOCATION:Jenna Blair Yoga\, 143A Belle Vue Rd\, Shrewsbury\, SY3 7NN\, United Kingdom
CATEGORIES:Breathwork,Grounding,Meditation,Spiritual,Storytelling,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260607T113000
DTEND;TZID=Europe/London:20260607T130000
DTSTAMP:20260530T125118
CREATED:20260417T105329Z
LAST-MODIFIED:20260417T105624Z
UID:10000099-1780831800-1780837200@thewellnesscanopy.com
SUMMARY:Floating Soundbath   - Cardiff
DESCRIPTION:Float. Listen. Let go.  \nCardiff Metropolitan University’s sports centre has seen its fair share of activity over the years\, but probably not many people floating peacefully on water while the deep tones of gongs ripple through the pool. \n \nThe moment you step into the pool space\, the atmosphere begins to shift. What is normally a place of movement\, training and sport becomes something very different. The water becomes still\, the lights soften\, and the steady rhythm of sound starts to fill the room. \n \nFloating gently on airbeds\, supported by the water\, your body begins to settle. The tones of gongs\, chimes and crystal bowls travel across the surface of the pool and through the water itself\, creating a deeply calming and immersive experience. \n \nFor a couple of hours\, the sports pool transforms into a space for rest\, stillness and sound.. \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/floating-gong-bath-and-shamanic-drum-journey-llantwit-major/
LOCATION:Cardiff Met\, Cardiff Metropolitan University - Cyncoe\, Cyncoed Campus\, Cyncoed Rd\, Cardiff CF23 6XD\,\, Cardiff\, CF23 6XD\,\, United Kingdom
CATEGORIES:Frequency Healing,Meditation,Mindfulness,Sound Bath
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260609T135000
DTEND;TZID=Europe/London:20260609T153000
DTSTAMP:20260530T125118
CREATED:20260519T142053Z
LAST-MODIFIED:20260519T142053Z
UID:10000273-1781013000-1781019000@thewellnesscanopy.com
SUMMARY:Soundbath - Swanage
DESCRIPTION:Join me\, Vikki\, for a relaxing evening sound bath at Worth Matravers Village Hall on Tuesday 9th June from 6.30pm-8pm.\nUsing gongs\, crystal singing bowls\, Himalayan bowls\, chimes\, and other grounding low frequency instruments\, I’ll guide you into a restful\, lower brainwave state where the body can release tension\, regulate the nervous system\, and gently recalibrate\, no effort needed.\n\nWhat’s included:\nA calm arrival space to land and settle\n60 min immersive sound journey\nGentle integration + reflection time (with optional journal companion prompts for those who wish to deepen the experience)\nOptional: oracle cards for guidance\n\nWho it’s for:Sensitive souls\, those feeling frazzled\, burnt out\, or just curious about the power of rest. Whether you’re completely new to sound or returning to it\, you’re welcome here.\n Date: Tues 9th June 2026 Time: 6.30-8pm Location: Worth Matravers Village Hall\, Pikes Lane\, Worth Matravers\, Swanage\, BH19 3LQ\n\nAs this is a small venue with only 8 spaces available PLEASE CONTACT ME DIRECTLY if you require a free or cash donation ticket\n\n\n\nPlease bring\, water\, a yoga mat\, blanket\, pillow and anything that helps you feel cosy and supported.\nPLEASE NOTE THERE IS NO PARKING AT THE HALL.\nPLEASE USE THE VILLAGE CAR PARK NEAR THE SQUARE AND COMPASS PUB.\n\nPLEASE READ:HOUSEKEEPINGThe doors will open at 1.50pm where you will have time to land and set up your cosy space. The meditation will begin at 2.10pm. Please note\, the doors will be closed and there will be no further entry after 2.10pm in order to support the feeling of safety in the group\, so please plan your journey in advance to ensure you are not turned away. We will be immersed in our meditation for approx 1 hourThere will be integration time at the end of the session and the session will close at 3.30pm.WHAT TO BRINGPlease wear comfy clothes\, bring a bottle of water\, a floor mat\, a cushion\, a blanket and a journal and pen if you’d like to capture any golden nuggets from your experience.\nBOOKING IS ESSENTAILFor alternative payment methodsContact Vikki Seymourwhatsapp: 07810001676email: vikki@seymoursoundtherapy.co.uk\n\n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/soundbath-swanage/
LOCATION:Worth Matravers Village Hall\, Pikes Lane\, Worth Matravers\,\, Swanage\,\, BH19 3LQ\, United Kingdom
CATEGORIES:Frequency Healing,Meditation,Mindfulness,Self Journey,Sound Bath
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DTSTART;TZID=Europe/London:20260612T100000
DTEND;TZID=Europe/London:20260613T170000
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CREATED:20260519T134224Z
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SUMMARY:Wellnergy Festival - London
DESCRIPTION:Two days packed with talks\, activities and workshops from leading experts and brands. \nFrom great music and intense workouts to inspiring talks and delicious food\, our six wellness zones have everything you need to find your feel good. \n\n\n\n\n\nWe’re on a mission to transform the perception of wellness\, shifting it from the exclusive and esoteric to an experience that is inclusive\, accessible\, inspirational and community-driven. \n\n\n\n\n\n\n\n\n\n\nAt Wellnergy\, we promote “Wellness Your Way” – an inclusive approach designed to empower individuals to explore and define their own wellness journey. Our brand represents creating safe\, welcoming environments\, including for neurodiverse communities\, and championing the belief that wellness can be fun\, cool\, and deeply transformative. \n\n\n\n\n\nTickets from £39\, children under 12 free \nMore information Wellnergy Festival | Facebook \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/wellnergy-festival-london/
LOCATION:Wellnergy\, Home Park rd\,\, London\, SW19 8AU\, United Kingdom
CATEGORIES:Dancing,Frequency Healing,Grounding,Meditation,Mindfulness,Music,Wellness Stalls,Wellness Talks,Workshops,Yoga
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DTSTART;TZID=Europe/London:20260613T080000
DTEND;TZID=Europe/London:20260614T170000
DTSTAMP:20260530T125118
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SUMMARY:The Kent Wellness Festival - Kent
DESCRIPTION:The Kent Wellness Festival is a  2 day celebration of all aspects of the wellness industry: fitness\, nutrition\, meditation\, yoga\, mindfulness\, spirituality and self improvement. \nMixing the old with the new\, we are creating an event for like-minded individuals to come together to improve and enhance all aspects of their own wellbeing\, self improvement\, self exploration and self empowerment. \nWe aim to inspire\, educate\, challenge\, innovate\, support\, enrich and empower through workshops\, talks\, practical classes\, readings and treatments. \nThe event is a great opportunity to discover the best wellness professionals and businesses in the industry and we endeavour to give our customers the tools to create the best balance of themselves to achieve a full and happy life. \n  \nDay Tickets from £27.80 \n  \n CLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/the-kent-wellness-festival-kent/
LOCATION:Kent Wellness Festival\, Kent Event Centre Kent Showground\, Maidstone\, ME14 3JF\, United Kingdom
CATEGORIES:Holistic Healing,Meditation,Mindfulness,Self Journey,Spiritual,Wellness Stalls,Wellness Talks,Workshops,Yoga
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DTSTART;TZID=Europe/London:20260613T133000
DTEND;TZID=Europe/London:20260613T183000
DTSTAMP:20260530T125118
CREATED:20260505T125958Z
LAST-MODIFIED:20260505T125958Z
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SUMMARY:Spring Series - Spring Equinox; Solstice Part 3 Shine & Solstice - London
DESCRIPTION:ROOT • RISE • RADIATE\n— Spring Series 2026 \nA  fun\, somatic\, and energy-infused journey through the Celtic Wheel of the Year\, from Spring Equinox to Summer Solstice.\nEach session combines 5 hours of intention\, seasonal wisdom\, creative expression\, somatic practice\, and energy alignment\, giving you the time and space to nurture yourself\, connect with the elements\, and honor the turning of the year. \nDates & Focus: \n\nSaturday 21st March – Equinox (Root / Seed) Balance & Beginnings\nSaturday 16th May – Beltane (Rise) Passion & Play\nSaturday 13th June – Solstice (Radiate) Shine & Solstice\n\nThink of it as a three month container to help you grow\, show and be with yourself.  Each session can stand alone\, complete two/ all three. The sessions allows your intentions\, somatic practices\, and  creations to evolve across the season.  The body builds\, the kundalini energy culminates and showing up for yourself speaks volumes to your inner self. \n Core Practices Across All Three Events\n-Celtic Wheel of the Year knowledge \n-Breathwork for grounding\, regulation\, and energetic alignment \n-Creative Practice to connect us with our inner child/ body and inner wisdom \n-Meditation and reflection to connect with seasonal and elemental wisdom \n-Belly dance & somatic dance for embodied movement \n-Vocal toning / throat activation for energy release and expression \n-Kundalini Energy  for life force alignment and to relax the body to take a well deserved pause\, rest and release. \nWhat you’ll leave with: \n-Embodiment Techniques to bring into your day to day practice between each session and going forward \n-Private Whatsapp chat with the techniquesMusic playlists to connect back with the intention and sessions \n-Intention amulet a continuing creative practice to turbocharge your Spring goals \n-Reflection & Action points to give the clarity to make this a light\, bright and beautiful first quarter. \n-A Little bit more move\, grove and flow from the killer combination of somatics/ belly dance and Kundalini energy \n-Soulwork take home practice recommendations after each session  to build the saftey in growth and change \n  \nSession 3 | 13th June | RADIATE / Harvest & Shine\nFocus: Celebrating progress\, harvesting growth\, and appreciating what makes you shine. Expect sun tea/ snacks & solstice preparations! \nCeltic Wisdom & Elements: \n\nLearn about the Summer Solstice\, the peak of light and abundance in the Celtic calendar\nExplore connecting with solar energy\, warmth\, and fullness and hear of practices you can take in the week ahead\nReflect on what has manifested so far this spring\, how to be your own biggest cheerleader and shine a light on any of those deep shadows are holding you back.\n\nCreative / Tactile Exploration: \n\nCreative  amulet  with additional elements\, symbols\, or marks reflecting growth\, manifestation\, and radiance\, finishing or initiating this energy in the peak sun\n\nBody / Somatic Practice: \n\nRadiDANCE celebration\, moving/ shifting and appreciating our bodies aligning our light with the approaching the brightest part of the year.\nSomatic dance\, belly dance\, and movement meditation to embody radiance and gratitude\nBreathwork and vocal toning for celebration and energy release\n\nSoul / Energy Alignment: \n\nKundalini Energy Activation to integrate body\, mind\, and intention\nEnergetic Hygiene rituals to help keep your energy/ light and power strong to continue the year with ease\nClosing ritual to honor the light and carry energy forward\n\nReduced Low Wage / Supporter tickets available\, subject to availability. \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/spring-series-spring-equinox-solstice-part-3-shine-solstice-london/
LOCATION:Lost In Yoga\, Arch 265 Urlwin St\,\, London\, SE5 0NG\, United Kingdom
CATEGORIES:Breathwork,Dancing,Meditation,Mindfulness,Movement,Wellness Talks
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DTSTART;TZID=Europe/London:20260613T190000
DTEND;TZID=Europe/London:20260613T204500
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CREATED:20260504T092425Z
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SUMMARY:Floating Somatic Soundbath - Shrewsbury
DESCRIPTION:Immerse yourself in our Somatic Floating Soundbath Healing Experience using sound bowls and intuitive vocals. Allow the vibrations and frequencies to help relax your body and mind\, relieving stress and enhancing well-being \n\n\n\n\n\n\n\n\n\nWhy Somatic?\n\n\n\n\n\n\n\n\nSoma is greek for ‘body’. Somatics relates specifically to the physical body rather than your mind. Your Somatic Nervous System helps translate all of your senses to your brain and then on to your body \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhy Soundwave?\n\n\n\n\n\n\n\n\nSoundwave Healing uses instruments & techniques to create specific frequencies to influence the bodies natural vibrations by stimulating the Somatic Nervous System. This prompts a feeling of rest and relaxation \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhy do it on water?\n\n\n\n\n\n\n\n\nVibrations travel faster in water than air as water has a higher density which allows sound to transmit more efficiently. Studies previously showed sound travelled over 4 times faster yet more recent research shows it may actually be much more. That combined with the natural flow of the water prompts a state of relaxation \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhat do I wear/bring?\n\n\n\n\n\n\n\n\nLoose and comfortable layers\, pyjamas\, leisurewear\, leggings; it is not necessary to wear a costume as you will not be entering the pool however\, you may have some light splashes on clothing. Please bring water to stay hydrated afterwards\, socks to keep feet warm and you may want a small pillow under your knees. We provide an eye mask and blankets \n\n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/floating-somatic-soundbath-shrewsbury/
LOCATION:Somatic\, Swimming Pool Entrance - Prestfelde School\, London Road\,\, Shrewsbury\, SY2 6NZ\, United Kingdom
CATEGORIES:Frequency Healing,Meditation,Mindfulness,Sound Bath
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DTSTART;TZID=Europe/London:20260614T100000
DTEND;TZID=Europe/London:20260614T110000
DTSTAMP:20260530T125119
CREATED:20260528T175435Z
LAST-MODIFIED:20260528T175435Z
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SUMMARY:Mindful Nature Walk  -  Taunton
DESCRIPTION:Hello! I’m Zoë (Ostara Nature Connection) and I offer Mindful Nature Walks in Somerset. \nGently and meaningfully connect with nature in this Mindful Nature / Nature Connection walk at Longrun Meadow\, Taunton. \nWhat to expect from this 1-hour session: \n-A check-in \n-A grounding\, sensory meditation \n-A slow\, gentle walk through the meadow \n-Activities to connect us to nature \nThere is no experience needed – if Nature Connection or Mindfulness are new to you\, you are welcome to come along! \nWhat is Nature Connection?\nNature Connection or Nature Connectedness\, is all about how connected we are to the natural world. It involves having a meaningful experience with nature by engaging in activities that foster a deeper connection. Connection to nature is important\, not just for us\, but for the wider world as well. Increasing our level of nature connectedness can help us feel more fulfilled and can help to build a more compassionate view of nature \nWhat to bring: \nSuitable footwear \nWeather-appropriate clothing \nWater & snacks \nA notebook & pen/pencil (optional) \nKnow before you go: \nPlease note this session is suitable for adults only \nPlease do not bring dogs (or other pets) or children with you to this activity \nThe session may last more than 1 hour to allow for a slow and mindful experience \nIt is important to read the Pre-Session Health & Safety document before attending. This must be read before the session begins \nIn the event of serious / extreme weather\, the session will be cancelled & refunds will be arranged. Please note that rain and / or wind do not automatically mean a cancellation of the session \nPlease inform Zoë (Ostara Nature Connection) of any injuries or health issues relevant to the activity beforehand \nThis activity is not suitable for those with mobility issues\, as we will explore off the footpaths \nThere is a minimum of 2 attendees for this session to go ahead. If this minimum is not reached 48 hours before the session is due to take place\, it will be cancelled and refunds given \nCLICK HERE TO BOOK  \n 
URL:https://thewellnesscanopy.com/event/mindful-nature-walk-taunton/
LOCATION:Longrun Meadow\, Taunton\, TA1 5AT
CATEGORIES:Adult,Grounding,Meditation,Mindfulness,Movement,Nature,Walking
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DTSTART;TZID=Europe/London:20260614T100000
DTEND;TZID=Europe/London:20260614T120000
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LAST-MODIFIED:20260421T143413Z
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SUMMARY:Floating Gong Bath and Shamanic Drum Journey - Llantwit Major
DESCRIPTION:Float. Listen. Let go. In a castle of all places. \nSt Donat’s Castle has seen a lot in its lifetime\, but probably not many people floating peacefully on water while gongs echo around its walls. The moment you walk into UWC Atlantic\, the atmosphere changes. Old stone\, quiet corridors\, and the gentle warmth of the pool create a setting that does half the calming for you. \n\nThis floating soundbath brings together the depth of the gong\, the heartbeat of the drum\, the shimmer of Himalayan singing bowls and Freenotes Wings\, all while you lie back on water supported by a soft airbed. Because sound travels through water far more efficiently than air\, you feel the vibration through your whole body. It is somatic\, soothing\, and strangely grounding\, even though you are floating. \nIf you ever wanted your… \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/floating-gong-bath-and-shamanic-drum-journey-llantwit-major-4/
LOCATION:UWC\, Saint Donats\, St Donat's Castle\, St Donats\,\, Llantwit Major\, CF61 1WF\, United Kingdom
CATEGORIES:Frequency Healing,Meditation,Mindfulness,Sound Bath
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DTSTART;TZID=Europe/London:20260614T100000
DTEND;TZID=Europe/London:20260614T120000
DTSTAMP:20260530T125119
CREATED:20260419T132516Z
LAST-MODIFIED:20260419T132759Z
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SUMMARY:Yin Yoga and Soundbath - Thakeham
DESCRIPTION:Nestled within the tranquil Sussex countryside  in Thakeham\, at Laybrook Farm\, I have created a bespoke\, cosy space dedicated to deep relaxation and inner balance. Here\, I offer Yin Yoga and sound baths\, alongside 1-2-1 sessions in sound\, Yin Yoga\, and singing bowl massage. My small-group sessions\, limited to just six participants\, ensure a personal and immersive experience\, with all equipment provided. Whether you’re seeking stillness\, restoration\, or a journey into the healing power of sound\, this space is designed to support your well-being in a peaceful\, nurturing environment. \nFor any further information please email me at: lois@elementsofyoga.co.uk or text/phone 07778063191 \n  \nCLICK TO BOOK HERE 
URL:https://thewellnesscanopy.com/event/yin-yoga-and-soundbath-thakeham/
LOCATION:Elements of Yoga\, Laybrook Farm\,\, Thakeham\, RH20 2LN\, United Kingdom
CATEGORIES:Meditation,Mindfulness,Sound Bath,Yin Yoga
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DTSTART;TZID=Europe/London:20260614T103000
DTEND;TZID=Europe/London:20260614T163000
DTSTAMP:20260530T125119
CREATED:20260528T174045Z
LAST-MODIFIED:20260528T174151Z
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SUMMARY:Summer Retreat Day - Chipping Norton
DESCRIPTION:About the event\n\n\n\nA joyful and rejuvenating day of yoga\, somatic movement\, meditative practices and soundbath\, connecting as a community whilst immersed in nature\, and optional wild swimming in the lake.  \n \nExample schedule: \n~ Arrival and welcome tea\, settling into the space \n~ Introductions & opening circle \n~ Yoga flow with Anna  \n~ Restorative yoga with Vanessa \n~ Lunch – bring a dish to share\, or your own packed lunch  \n~ Wild Swimming or Resting in the glade during lunch break  \n~ Somatic awareness\, fascia and the nervous system: a workshop with Vanessa  \n~ Soundbath with Anna \n~ Closing circle \n \nAbout us: We are yoga teachers with over 30 years’ of teaching experience between us\, who bring our other complimentary practices into our facilitation\, with the goal of helping people to regulate\, rest and reset.  \n \nVanessa brings ‘Body Listening’ – a combination of movement and music\, dance\, yoga\, visualisation\, meditation and massage therapy skills\, as well as somatic awareness through trauma-informed relational skills. Through this\, she aims to equip participants with physical\, emotional and mental tools to promote nervous system regulation and well-being through self-awareness. She also offers massage and individual treatments – read more on her website. \n \nAnna brings sound meditation where participants are invited to explore deep states or rest and reflection whilst being bathed in the vibrations of gongs\, singing bowls and chimes. Many people who struggle with meditation find that these immersive soundscapes help to quieten the mind and achieve profound rest or tap into a creative insight and processing. She also brings elements of her creative practice background to retreat days\, inviting participants to mindfully explore different artistic mediums as a means of self-expression and processing.  \n \nNo prior experience is necessary and you are welcome to contact us with any questions about the venue or the practices. \n \nVenue: Heath Farm \nHeath Farm is located between Banbury and Chipping Norton. It’s a tranquil setting that will give you a true sense of escape\, without having to travel far from home. We’ll be located in the glade – a woodland area with a wooden yoga platform shaded by a canopy\, a compost toilet and small covered outdoor kitchen with tea making facilities and a fridge. We will also be able to use the lake for wild swimming during the lunch break (optional); there is a shower available for rinsing off afterwards.  \nThere is parking available on-site\, and we will also create a car share spreadsheet to help those without a car find a ride.  \nIf you want to arrive early or extend your stay\, accommodation is available at the farm.  \n \nWhat to bring: today is all about paying attention to pleasure and comfort!  \nClothing you’re able to move freely in. Layers are good for ensuring comfort in moments of stillness (preapre for being outdoors under a canopy\, whatever the weather). \nA yoga mat and blanket \n2 pillows and a spare pillow case  \nSwim wear and towel if you’re interested in wild swimming (a shower is available for rinsing after your swim)  \nPacked lunch or a dish to add to the bring and share spread  \nOptional but recommended: extra blankets / cushions / an eye pillow for maximum comfort during restorative yoga & soundbath sessions  \n \nA day of joy and connection with yourself\, others and nature  \nWe offer this day as on invitation to listen to your body\, reflect\, and explore physical practices that will support more comfort and ease in the body\, and promote general wellbeing. This is an opportunity to enjoy the soothing effect of spending time in nature\, whilst tuning in to yourself and connecting with others.  \nThe sessions are trauma-informed and somatically aware\, but aren’t intended to hold a space for in-depth emotional or mental processing. If you feel the need for an individual session prior to joining the group event\, or want to discuss participation further\, please get in touch with Vanessa.  \n \nSupporter & Financial Assistance places. \nThe ‘supporter’ admission rate is for those who can afford to pay a little more\, in order to help cover places for those not able to pay full price. Financial assistance spaces are available for those who cannot afford the full rate without compromiging necessary daily expenditure.  \n \nCancellation policy \nWe are unable to offer refunds or exchanges\, unless the event has sold out and we are able to fill your spot with another participant from the waiting list\, in which case an admin fee will be charged. We are happy for anyone who is unable to attend to pass their place on to someone else\, and notify us of the new participant’s contact details to ensure they receive important pre-event updates. \nIf one of the facilitators is unable to offer workshops at the event due to unforeseen circumstances\, the event will go ahead with an amended schedule\, which may differ slightly to the original offerings.  \nIf we have to cancel or reschedule the event\, all participants will be refunded or offered a place at a future workshop. \n\nTickets from £95 + Booking Fee \nCLICK HERE TO BOOK  \n\n\n  \n  \n  \n  \n  \n 
URL:https://thewellnesscanopy.com/event/summer-retreat-day-chipping-norton/
LOCATION:Heath Farm\, Swerford\, Chipping Norton\, OX7 4BN\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Meditation,Mindfulness,Self Journey,Sound Bath,Workshops,Yoga
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DTSTART;TZID=Europe/London:20260615T183000
DTEND;TZID=Europe/London:20260615T203000
DTSTAMP:20260530T125119
CREATED:20260513T141628Z
LAST-MODIFIED:20260513T141628Z
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SUMMARY:Seasonal Celebrations  Summer Solstice -  Lake Vyrnwy
DESCRIPTION:Join us for a series of nature inspired women’s circles to honour the rhythms of the Celtic wheel of the year and the lunar cycle. This circle will celebrate the Summer Solstice and the energy of the summer season\, through guided meditations\, earth connection\, journaling and a sound bath inspired by the harmony of nature. These gatherings offer a moment to pause whilst immersed in the beautiful surroundings of Lake Vyrnwy with a supportive community of women. \nWhether you are new to women’s circles or are familiar with gathering in circle\, you are warmly welcomed into this sacred space to slow down and find a balance.  Let us gather together\, to embrace the wisdom of the Earth and step into the flow of the seasons \n \nWhat if the wisdom that you seek is patiently waiting in nature for you to discover?  \n\nPlease brink a blanket\, a mat to lie on for a sound bath and anything else that you ned to get cosy. \n \nLimited availability and booking is required in advance from vibrantvyrnwy@rspb.org.uk \nJooles is a Sound Healing Practitioner\, Vibrational Essences Practitioner\, Cacao\, Reiki  and Chakra Balancing Practitioner. As a Wild Woman Project circle leader\, she has been holding women’s circles for many years.  All her offerings intertwine with her love of the natural world and are held in sacred space working in harmony with nature\, and the rhythm of the earth.  www.wildwomangather.co.uk \nCONTRAINDICATIONS: Sound baths are not suitable if you have sound induced epilepsy\, suffer from severe mental health conditions or are in the first trimester of pregnancy. If you have an implant (e.g. pacemaker\, stent\, plates\, pins) please check with your doctor whether a sound bath is suitable for you. By booking  your place you are agreeing that you have read the contraindications and that you take responsibility for your own wellbeing. \n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/seasonal-celebrations-summer-solstice-lake-vyrnwy/
LOCATION:Lake Vrynwy\, Llanwddyn\, SY10 0LZ\, United Kingdom
CATEGORIES:Meditation,Moon Cycle,Nature,Sound Bath
GEO:52.7592293;-3.4557133
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260616T080000
DTEND;TZID=Europe/London:20260616T200000
DTSTAMP:20260530T125119
CREATED:20260420T122631Z
LAST-MODIFIED:20260420T122631Z
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SUMMARY:Exmouth Wellness Festival - Exmouth
DESCRIPTION:Exmouth Wellness Festival 2026– Line-up is NOW LIVE!\nSunday 14th June 2026 | 8:00 AM – 8:00 PM \n Exmouth Beach & Sideshore \nDevon’s first full-day beach wellness festival is here! Join top instructors\, speakers\, health practitioners\, vendors\, and more for a full day of movement\, learning\, and community by the sea. \n\n🌟 What’s On\n\nYoga\, pilates\, fitness & movement sessions\nMeditation & mindfulness workshops\nExpert talks & nutrition guidance\nHealth market\nFood\, drink & live music\n\nDiscover new practices\, spark fresh habits\, and immerse yourself in a vibrant\, uplifting atmosphere right by the waves. \n\n⚠️ Important – Read Before Booking\n\n🎟 Each attendee may select a MAXIMUM of 4 wellness sessions at checkout.\n⏰ Sessions have limited capacity and are allocated on a FIRST COME\, FIRST SERVED basis.\n🌊 Movement zones are on the beach by the lifeboat station\, a 12–15 minute walk from the speaker and tipi zones at Sideshore. Please allow sufficient time to travel between zones when selecting sessions.\n🧘‍♀️ Essential: Bring your own yoga mat for all beach-based yoga & pilates sessions AND workshop zone sessions.\n\nPolite Notice: While the system may allow additional selections\, please select a maximum of 4 wellness sessions. If more than 4 are chosen\, we will need to follow up and may not be able to guarantee your preferred sessions due to capacity. Thank you for your understanding and cooperation. \n\n💡 Secure Your Spot\nBook now to grab your ticket and choose your 4 favourite wellness sessions! \nWe can’t wait to see you for a day of wellbeing\, connection\, and fun by the waves! \n  \nHead over to our website\, Instagram\, or Facebook page to keep up to date. \n  \nTickets £55 \n  \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/exmouth-wellness-festival-exmouth/
LOCATION:Exmouth Beach\, Exmouth\, EX8 2GD\, United Kingdom
CATEGORIES:Meditation,Mindfulness,Nutrition,Wellness Stalls,Wellness Talks,Yoga
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