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SUMMARY:Forest Bathing at Combe Hill Wood - Glastonbury
DESCRIPTION:Hello! I’m Zoë (Ostara Nature Connection) and I offer Forest Bathing sessions in Somerset. \nImmerse yourself in the woodland and connect with nature in this Forest Bathing session at Combe Hill Wood\, near Glastonbury. \nWhat to expect from this 2-hour session: \n-A check-in \n-A grounding\, sensory meditation \n-A slow\, gentle walk through the woods \n-Activities to connect us to nature \n-Sharing & Reflections \nThere is no experience needed – whether Forest Bathing is new to you or you have done it before\, you are welcome to join. \nWhat is Forest Bathing?\nForest Bathing\, or Shinrin-Yoku\, involves immersing yourself among the atmosphere of the trees\, and being mindful\, present & fully engaged with your surroundings. While it is not a traditional form of therapy\, Forest Bathing can be very therapeutic\, and can help with overall health & wellbeing. The different activities throughout the session help to deepen awareness and encourage a meaningful connection to the natural world. This can help with both physical and mental wellness – Forest Bathing can help to reduce blood pressure\, heart rate\, cortisol and tension\, which leads to a more calm physical state.\nPlease note: no literal bathing will take place! \nWhat to bring: \n-Suitable\, sturdy footwear \n-Weather-appropriate clothing \n-Water & snacks \n-A notebook & pen/pencil (optional) \n-Sit-mat (optional) \nKnow before you go: \nPlease note this session is suitable for adults only \nPlease do not bring dogs (or other pets) or children with you to this activity \nThe session may last more than 2 hours to allow for a slow and mindful experience \nIt is important to read the Pre-Session Health & Safety document before attending. This must be read before the session begins \nIn the event of serious / extreme weather\, the session will be cancelled & refunds will be arranged. Please note that rain and / or wind do not automatically mean a cancellation of the session \nPlease inform Zoë (Ostara Nature Connection) of any injuries or health issues relevant to the activity beforehand \nThis activity is not suitable for those with mobility issues\, as the environment has uneven ground and steep slopes \nThere is a minimum of 2 attendees for this session to go ahead. If this minimum is not reached 48 hours before the session is due to take place\, it will be cancelled and refunds given \n  \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/forest-bathing-at-combe-hill-wood-glastonbury/
LOCATION:Combe Hill Wood\, Combe Hill Wood\,\, Glastonbury\, BA6 8TP\, United Kingdom
CATEGORIES:Adult,Forrest Bathing,Grounding,Meditation,Mindfulness,Nature,Walking
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DTSTART;TZID=Europe/London:20260531T100000
DTEND;TZID=Europe/London:20260531T140000
DTSTAMP:20260530T195937
CREATED:20260324T141928Z
LAST-MODIFIED:20260414T143135Z
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SUMMARY:Forest Flow - Move\, Breathe\, Feast & Belong - Bishop Auckland
DESCRIPTION:Forest Flow: Move\, Breathe\, Feast & Belong\nCome and join us for Forest Flow\, a beautiful day of connecting to nature\, our breath\, ourselves\, and each other. \nPlease note: as the seasons change and the weather improves\, we sometimes move to a different location within the forest\, and during the warmer months we may also include an optional wild swim. If this happens\, you will be informed in your booking confirmation email and again closer to the date. \nJoin Aaron and Rebecca (Nada Pulse) for a serene\, soul-nourishing Forest Flow gathering in the heart of Hamsterley Forest. This is a chance to slow down\, reconnect with yourself and others\, and allow the forest to hold you as nature unfolds around you. \nYour Forest Flow journey includes:\n🍫 Cacao Ceremony \nA gentle opening of the heart\, inviting presence and deeper connection with yourself\, the group\, and the land. \n🌲 Nature Meditation & Forest Bathing \nGuiding you into quiet sensory awareness with the trees\, earth\, and sky. \n🌬 Guided Breathwork Session \nHelping regulate the nervous system\, soften stress\, and bring you back into your body. \n🎶 Voice & Sound Bath \nLive instruments and gentle vocal tones creating a space for deep rest\, release\, and inner stillness. \n🍲 Forest Feast \nTo close\, we’ll gather together to share nourishing soup in the forest\, grounding the experience and creating space to connect in community. \nWhat to bring\n• Yoga mat \n• Blanket \n• Cushion \n• Water bottle \n• Warm layers \n• An open mind and heart 💚 \nWhether you’re coming to unwind\, reconnect\, or simply soak up the magic of the forest\, Forest Flow is an invitation to move\, breathe\, feast\, and belong. \nUpon Booking you confirmed you are have read\, understood and adhere to the T&Cs. \n\n\n\n\n\n\nWhat do I need to bring?\n\n\n\n\n\n\n\nWhat to Bring 🌿\nTo help you feel comfortable and fully enjoy your time in the forest\, please bring: \n• A yoga mat or something comfortable to sit/lie on \n• A blanket for warmth and comfort during meditation and the sound bath \n• A water bottle to stay hydrated \n• Weather-appropriate clothing (layers are best as forest temperatures can change) \n• Waterproofs if rain is possible \n• Comfortable outdoor footwear \nIf you’d like to join the optional wild swim\, please bring: \n• Swimwear (best worn underneath your clothing) \n• A towel \n• Warm layers for afterwards \nOptional but lovely to bring: \n• A journal and pen for reflections or intention setting \n• A small offering for the fire ceremony (something natural such as herbs\, a leaf\, or a written intention) \nWe will provide ceremonial cacao and nourishing soup\, but feel free to bring any extra snacks if you feel you may need them. \n\n\n\nTickets from £65 \n\n\n\n\n\nCancellation policy\n\n\n\n\n\n\n\n\n\nRefund if cancelled at least 30 days and 10 hours before the event\n\n\n CLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/forest-flow-move-breathe-feast-belong-bishop-auckland/
CATEGORIES:Breathwork,Forrest Bathing,Meditation,Mindfulness,Nourishment
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DTSTART;TZID=Europe/London:20260531T120000
DTEND;TZID=Europe/London:20260531T160000
DTSTAMP:20260530T195937
CREATED:20260505T140228Z
LAST-MODIFIED:20260505T140252Z
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SUMMARY:Reiki Wellness Day Drop In - Bellshill
DESCRIPTION:Curious about Reiki? This is your perfect opportunity to come along and experience it for yourself \n\n\n\n\n\n\nJoin us at our Reiki Wellness Day Source Bellshill for a chance to relax\, recharge\, and discover the gentle healing benefits of Reiki in a warm and welcoming space. Whether you’re completely new to Reiki or have always wanted to try it\, this is the ideal time to see what it’s all about.\n\nNo appointment necessary\nDrop in between 12pm – 4pm\nExchange £10\nThere will also be a raffle in aid of St Andrew’s Hospice\, so by coming along you’ll not only be supporting your own wellbeing\, but also helping a wonderful cause. \n\nCome and treat yourself to some healing energy\, a little peace\, and a lovely afternoon of wellness. We’d love to see you there. 
URL:https://thewellnesscanopy.com/event/reiki-wellness-day-drop-in-bellshill/
LOCATION:Source Bellshill\, Main St\,\, Bellshill\, ML4 1AJ\, United Kingdom
CATEGORIES:Mindfulness,Reiki
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DTSTART;TZID=Europe/London:20260531T123000
DTEND;TZID=Europe/London:20260531T143000
DTSTAMP:20260530T195937
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SUMMARY:Full Moon Monthly Circle -  Basildon
DESCRIPTION:** Blue Moon ** \n \nThis monthly workshop is an invitation to step into greater clarity\, loosen your hold on what has been weighing on you\, and let go of the emotions\, habits\, and stories that no longer support your wellbeing. \nTogether\, we’ll explore the Full Moon release practice — a long-standing tradition used by many cultures to reflect\, reset\, and create space for personal growth. \nWe’ll also look at the name and significance of this particular Full Moon\, including its folklore\, seasonal context\, and how its themes can help guide your intentions and personal development. You’ll learn how to work with the Moon’s cycles in a practical way to support reflection\, healing\, and positive change. \nThrough simple ritual\, guided reflection\, and supportive group discussion\, you’ll have the opportunity to create mental and emotional space for more focus\, calm\, and empowerment. \n \nThis circle is for anyone who wants to: \n-let go of old frustrations or unresolved feelings \n-break unhelpful patterns and lighten emotional load \n-understand the meaning of the current Full Moon \n-build a clearer connection to lunar cycles \n-move forward with confidence and support \n \n \nThe Full Moon offers a natural moment to pause\, take stock\, and clear out what no longer serves you so you can make room for what does. Come as you are — tired\, curious\, hopeful\, or simply looking for a reset. Leave feeling grounded\, clearer\, and supported by a like-minded community. \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/full-moon-monthly-circle-basildon/
LOCATION:The Alchemy Hub\, Basildon\, Unit 8\, The Alchemy Hub\, Adams Business Centre\, Cranes Farm Rd\,\, Basildon\, SS14 3JF\, United Kingdom
CATEGORIES:Mindfulness,Moon Cycle,Self Journey,Workshops
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260531T140000
DTEND;TZID=Europe/London:20260531T170000
DTSTAMP:20260530T195937
CREATED:20260512T172356Z
LAST-MODIFIED:20260512T172356Z
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SUMMARY:Mid-Year Reset: Yoga\, Meditation & Vision Boarding - London
DESCRIPTION:Recharge your vibe with yoga\, meditation\, and vision boarding—mid-year magic in person! \n\n\n\n\nMid-Year Reset: Yoga\, Meditation & Vision Boarding\nReady for a refresh? Join us in person for a chill session of yoga to stretch out\, followed by a calming meditation to clear your mind. Then\, get creative with vision boarding to map out your goals for the rest of the year. It’s the perfect way to hit the reset button and find your focus. Bring your favorite mat and good vibes! \nWhat to expect\n– Yang to Yin yoga practice\n-Guided meditation \n-Time for reflection and intention setting\n-Vision board creation \n-Tea and cake \nFacilitators: Mariana Lopes and Gabi Bury \nhttp://www.marianamindfulness.com \nhttp://www.gabibury.com \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/mid-year-reset-yoga-meditation-vision-boarding-london/
LOCATION:Corbett Community Library\, 103 Torridon Road\, London\, SE6 1RQ\, United Kingdom
CATEGORIES:Meditation,Mindfulness,Self Journey,Yin Yoga,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260531T190000
DTEND;TZID=Europe/London:20260531T210000
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SUMMARY:Tipis sunset social - Warrington
DESCRIPTION:Yoga followed by freshly cooked sourdough pizza by Cheshire Dough\, pre order is essential.\n\nStay in the Tipis and enjoy your pizza and sunset.\n\nAll levels welcome.\n\n\n\nOur first of many sunset events over Summer. Enjoy our fields views across Cheshire countryside in the comfort of our Tipis\n\nPreorder your pizza when you book your place. GF and vegan options available. \n  \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/tipis-sunset-social-warrington/
LOCATION:Tipis at Primrose Hill\, Primrose Hill Nursery WA16 0SQ Warrington\, Warrington\, WA16 0SQ\, United Kingdom
CATEGORIES:Mindfulness,Movement,Nature,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260601T180000
DTEND;TZID=Europe/London:20260601T190000
DTSTAMP:20260530T195937
CREATED:20260417T085915Z
LAST-MODIFIED:20260419T124639Z
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SUMMARY:Clear Waves Sound Bath - Swindon
DESCRIPTION:Details\n\n🌊Using gentle sounds from singing bowls\, chimes\, and shamanic drumming\, these small group sessions help quiet the mind\, reduce stress\, and support deep relaxation. \n✨This is time just for you — a chance to switch off from busy life\, pause worries\, and simply rest. \n✨You’ll leave feeling calm\, grounded\, and refreshed\, with a clearer mind and a sense of ease. \n✨No experience is needed — simply lie down\, get comfortable\, and allow the sounds to wash over you. \n\n\n\nInstructions\n\n🌊Preparing for Your Sound Bath \n✨To help you feel comfortable during the session\, please bring: \n• A yoga mat or something to lie on\n• A blanket (you may feel cool while resting)\n• A pillow or cushion for support\n• Water if you’d like \n✨Please arrive 5–10 minutes early so we can begin in a calm\, settled way. \n✨Wear comfortable clothing and avoid heavy meals just beforehand. \n✨If you have any medical concerns\, are pregnant\, or use hearing aids\, please let me know before the session. \n🌿Most importantly — come with an open mind and simply allow yourself to relax. \n\nCLICK HERE TO BOOK  \n\n 
URL:https://thewellnesscanopy.com/event/clear-waves-sound-bath-swindon-2/
LOCATION:Clear Wave\, Redhouse Community Centre\, Frankel Avenue\, Redhouse Way\, Blunsdon St Andrew\, Swindon\, SN25 2NJ\, Swindon\,\, SN25 2NJ\, United Kingdom
CATEGORIES:Meditation,Mindfulness,Sound Bath
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DTSTART;TZID=Europe/London:20260602T182500
DTEND;TZID=Europe/London:20260602T200000
DTSTAMP:20260530T195937
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LAST-MODIFIED:20260519T141540Z
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SUMMARY:*Free Tickets Available* St. Andrew’s Sound Bath - Dorset
DESCRIPTION:Join me\, Vikki\, for a very special evening Sound Bath at St. Andrew’s Church\, Okeford Fitzpaine \nThis event is inclusive and open to all\, no prior experience or religious affiliation is required. Come as you are and allow yourself to be fully present with yourself\, the beautiful building and the healing sounds. \nIn this session: \nVikki Seymour brings an immersive experience with live sounds of singing bowls\, gongs\, chimes\, monolina\, drum and more\, supporting deep relaxation and inner reflection. \nThis session can help you release stress and overthinking\, reconnect with yourself\, sleep better and regulate your nervous system. It’s not about “fixing” anything\, but creating a space for presence\, stillness\, and inner listening. \n  \nHOUSEKEEPING \nDoors open at 6.25PM to allow you to settle and create a cozy space. \nSession begins at 6:40PM. Doors will close promptly to ensure a safe and uninterrupted experience. \nThe sound bath lasts approximately 1 hour\, followed by integration time\, with the session closing at 8PM. \nWHAT TO BRING \nComfortable warm clothing \nFloor mat\, cushion\, and blankets/sleeping bag \nBottle of water \nOptional journal and pen to capture reflections \nOptional hot water bottle to be extra warm and cosy \nBOOKING ESSENTIAL \nReserve your place online:For alternative payment methods: \n\nWhatsApp: 07810001676\nEmail: vikki@seymoursoundtherapy.co.uk\n\n  \nThis event is inclusive and open to all\, no prior experience or religious affiliation is required. Come as you are. \nFree\, £10 & £20 tickets available subject to availability. \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/free-tickets-available-st-andrews-sound-bath-dorset/
LOCATION:St. Andrew’s Church\, Okeford Fitzpaine\,\, Dorset\, DT11 0RD\, United Kingdom
CATEGORIES:Frequency Healing,Meditation,Mindfulness,Sound Bath
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260603T180000
DTEND;TZID=Europe/London:20260603T193000
DTSTAMP:20260530T195937
CREATED:20260505T131038Z
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UID:10000205-1780509600-1780515000@thewellnesscanopy.com
SUMMARY:Coastal Calm and Nature Connection - Bournemouth
DESCRIPTION:Coastal Nature Connection – Drop In Session\nA gentle series of guided outdoor sessions on the coast\, designed to help you slow down\, reconnect with nature and learn simple\, practical ways to feel calmer in everyday life. \nEach session will include mindful activities like coastal walking\, sensory awareness\, nature sketching or mindful photography and provide skills and tools you can take away to try at home. No experience needed. \nSessions start Weds 3rd June and will run weekly with the last session being Weds 22nd July \nWhen you book\, please let me know which date you would like to attend. Spaces are limited to keep the group small and supportive. Subject to availability\, full course participants will have priority access to all sessions \nA calm\, supportive space to discover\, learn and connect \n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/coastal-calm-and-nature-connection-bournemouth/2026-06-03/
LOCATION:Little Reds\, SOBO Beach\, Southbourne Coast Road\,\, Bournemouth\, BH6 4BE\, United Kingdom
CATEGORIES:Crafts,Mindfulness,Nature,Walking
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260604T183000
DTEND;TZID=Europe/London:20260604T203000
DTSTAMP:20260530T195937
CREATED:20260417T112649Z
LAST-MODIFIED:20260417T112721Z
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SUMMARY:Soundbath at Down to Earth Project - Swansea
DESCRIPTION:Feel the pulse of the drum grounding you\, syncing with your heartbeat as you enter a deep meditative state. Then\, surrender to the resonant waves of the gongs\, washing away tension and restoring balance. Let the rhythm guide you. Let the sound transform you. \n\n\nFeel the vibrations. Reset your mind. Restore your energy. \n \nEnter the Sound – A Deeply Restorative Shamanic Drum Journey Meditation & Gongbath – Feel the vibrations. Reset your mind. Restore your energy. \n \nStep into a sacred sonic space where deep relaxation meets energetic alignment. This shamanic meditation and soundbath combines the healing power of gongs\, singing bowls\, handpan\, and guided meditation\, helping you drop into a state of stillness\, clarity\, and deep inner connection. \n \nScientific Insight: Research into brainwave entrainment has shown that sound frequencies can guide the brain into deep alpha and theta states\, associated with stress relief\, improved sleep\, and emotional processing. This session uses carefully selected tones to enhance neurological balance and nervous system regulation. \n \n\n\nAbout the Venue: This beautiful eco-friendly wellness space is set in nature\, offering a peaceful environment that enhances relaxation. \n\n\nTickets \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/soundbath-at-down-to-earth-project-swansea-2/
LOCATION:Down to Earth\, Down to Earth Project\, Little Bryn Gwyn\, Little Bryn Gwyn\, Cilibion\,\, Swansea\, SA3 1BG\, United Kingdom
CATEGORIES:Meditation,Mindfulness,Sound Bath
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DTSTART;TZID=Europe/London:20260605T080000
DTEND;TZID=Europe/London:20260607T170000
DTSTAMP:20260530T195937
CREATED:20260401T171841Z
LAST-MODIFIED:20260414T142016Z
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SUMMARY:Flow and Balance Retreat - Conwy
DESCRIPTION:Your perfect introduction to Wellness: Relax\, Explore and Reconnect in the Heart Of North Wales.\n\n\n\n\nOur wellness retreats offer a truly unique experience\, set on our award-winning glamping site\, recognised across multiple platforms for comfort and exceptional guest experiences. Unlike typical retreats\, our weekends combine relaxation\, outdoor adventure\, and mindful activities in a beautiful stretch tent marquee with breathtaking mountain views. Ideal for beginners\, those looking to try something new\, and anyone already on their wellness journey. \nEnjoy an all-inclusive experience with a variety of unique accommodation options\, delicious meals\, exciting itinerary and the chance to socialise around the fire pit under the festoon lighting. Each element is crafted to enhance your connection to nature. \nWhether you’re new to wellness or more seasoned\, every activity is tailored to help you feel at ease and rejuvenated. \n\n\nReconnect\, Recharge & Find Your Flow\n\n\n\n\nEscape to the stunning landscapes of North Wales for a rejuvenating weekend of movement\, mindfulness\, and connection with nature. Unlike traditional retreats held in hotels or studios\, this experience is fully immersed in the outdoors. Yoga\, creative workshops\, and shared meals take place in our spacious stretch tent marquee\, offering the perfect balance of shelter and fresh air. \nWith mountains as your backdrop and a star-filled sky above\, this retreat is designed to help you reconnect with nature\, move your body\, and truly unwind. Whether you’re new to wellness practices or looking for a refreshing escape\, you’ll enjoy a unique blend of relaxation\, creativity\, and adventure. \n\nTickets start from £270 \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/flow-and-balance-retreat/
LOCATION:Flow and Balance\, Erw Glas\, Tan Y Ffordd\, Maenan\, Llanrwst\,\, Conwy\, LL26 0YN\, United Kingdom
CATEGORIES:Meditation,Mindfulness,Movement,Nature,Wellness Talks,Workshops,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260605T170000
DTEND;TZID=Europe/London:20260605T180000
DTSTAMP:20260530T195937
CREATED:20260426T093713Z
LAST-MODIFIED:20260426T093728Z
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SUMMARY:Facial Yoga with Heather Smallbone - Shrewsbury
DESCRIPTION:A nourishing yoga practice… for your face. \nJoin Heather for a relaxing and empowering Facial Yoga Workshop designed to release facial tension\, support natural radiance\, and help you feel refreshed from the inside out. \nYou’ll be guided through: \n-Gentle warm-up exercises for the face\, neck\, and jaw \n-Soothing self-massage techniques to encourage circulation and lymphatic drainage \n-A variety of facial yoga exercises targeting common areas of tension and visible signs of ageing \n-The use of hands\, fingers\, and simple tools to deepen the practice \nThis workshop is suitable for all and is performed seated on chairs\, making it accessible and easy to follow. You’ll leave feeling relaxed\, lifted\, and equipped with techniques you can take home and build into your daily self-care routine. \nA beautiful opportunity to slow down\, connect with yourself\, and give your face some well-deserved love. \n  \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/facial-yoga-with-heather-smallbone-shrewsbury/
LOCATION:Jenna Blair Yoga\, 143A Belle Vue Rd\, Shrewsbury\, SY3 7NN\, United Kingdom
CATEGORIES:Mindfulness,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260606T090000
DTEND;TZID=Europe/London:20260606T170000
DTSTAMP:20260530T195937
CREATED:20260425T115121Z
LAST-MODIFIED:20260425T115121Z
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SUMMARY:OneRetreat Wellness Festival - Birmingham
DESCRIPTION:Set at Birmingham’s hidden historic gem – Highbury Hall – OneRetreat brings together the best of the city’s wellness community for a celebration of movement\, mindfulness and wellbeing. \nAcross the day you’ll explore experiences that revitalise\, restore and rebalance with wellness sessions\, talks\, markets\, music\, food and more. \nHow your ticket works\nExperience Passes\nEach Experience Pass ticket includes full access to OneRetreat plus one premium class* of your choice. \nWhen booking\, you’ll select the class you’d like to attend – from yoga and breathwork to sound baths and workshops – all taking place throughout the day across multiple spaces at Highbury Hall. \nView the full programme here before booking your ticket. \nEach session is limited to 30 places to keep the experience personal\, so we recommend booking early to secure your preferred class. \nYou’re then free to explore the rest of the festival at your own pace – including talks\, wellness sessions\, live music\, the wellbeing market\, food and drink\, and more. \nAdd-On Classes\nAfter selecting your ticket\, you’ll be able to add additional premium classes (£10 each) during checkout – allowing you to build your own personalised day and experience more of what OneRetreat has to offer. \nFestival Passes\nIf you’d prefer to explore the day more freely\, the Festival Pass gives you access to all talks\, wellness sessions\, music\, markets and open areas without a reserved premium class. \nUnlimited Passes\nFor the full experience\, the Unlimited Pass allows you to attend ALL premium classes throughout the day (no need to pre-book) in addition to full access to the festival – ideal if you want to immerse yourself in everything OneRetreat has to offer. \nAlso included for Unlimited Pass holders is the OneRetreat Wellness Pack – a curated selection of wellness essentials to help you relax\, recharge and get the most from your day \nTickets from £25.65 \n  \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/oneretreat-wellness-festival-birmingham/
LOCATION:Highbury Hall\, Highbury HalL\, B13 8QG\, United Kingdom
CATEGORIES:Food Wellness,Mindfulness,Movement,Music,Wellness Stalls,Wellness Talks
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260606T090000
DTEND;TZID=Europe/London:20260606T173000
DTSTAMP:20260530T195937
CREATED:20260423T113447Z
LAST-MODIFIED:20260423T113558Z
UID:10000145-1780736400-1780767000@thewellnesscanopy.com
SUMMARY:Wellness Day Retreat - Leeds
DESCRIPTION:Join us for a soulful Saturday designed to nourish your spirit and calm your mind.\nThis day retreat blends gentle\, powerful practices to help you reset and realign. \nPerfect For: Anyone seeking rest\, reflection\, and realignment. \nWhat the day consists of:\n\n\n\nInner Child \nStep into a gentle\, nurturing space where you are guided to reconnect with the most tender parts of yourself. Our Inner Child Meditation session is a deeply healing experience designed to help you access and embrace the child within — the part of you that still holds your earliest emotions\, joys\, wounds\, and needs. \nLed by an experienced psychotherapist\, this guided meditation gently takes you on a journey inward\, using breathwork\, visualisation\, and mindfulness to access feelings and memories long tucked away. In this safe and supportive environment\, you are invited to listen with compassion\, offer love to your inner child\, and begin releasing patterns that no longer serve you. \nWhether you’re new to inner work or continuing your healing path\, this session offers a powerful opportunity to soften self-judgment\, nurture emotional resilience\, and cultivate a sense of wholeness. \nEnergy Healing Session with Hypnosis & Chakra Alignment \nStep into a deeply restorative experience that harmonises mind\, body\, and spirit. Our Energy Healing Session blends the power of hypnosis with the ancient wisdom of energy centers (chakras) to gently release emotional blockages\, restore energetic balance\, and awaken inner vitality. \nGuided by a trained practitioner\, you’ll begin with a calming induction into a state of deep relaxation. In this meditative space\, your subconscious becomes more open to healing and transformation. As your journey unfolds\, you’ll be led through each of the seven main chakras—visualizing light\, releasing stored tension\, and reconnecting with your body’s natural energy flow. \nThrough intuitive guidance and soothing imagery\, this session helps clear stagnant energy\, ease stress\, and promote a sense of grounded clarity. Many guests report feeling lighter\, more centered\, and emotionally renewed. \nPerfect for those seeking emotional release\, energetic alignment\, or spiritual reconnection\, this session offers a sanctuary of calm where true healing begins from within. \nBurnout Sanctuary \nStep into a nurturing space designed to help you recover\, reset\, and reclaim your energy. Burnout Sanctuary is a restorative retreat session dedicated to exploring the root causes of burnout and learning how to prevent it through mindful\, sustainable self-care. Together\, we’ll dive into personalized self-care practices\, holistic nutrition guidance to support emotional and physical resilience\, and practical tools for identifying early signs of burnout. Whether you’re on the edge of exhaustion or seeking to build healthier habits\, this session offers a calm\, supportive environment to reconnect with yourself and reignite your inner vitality. \nIn the hush between heartbeats\, there is a place where weary souls exhale—Burnout Sanctuary is that gentle pause. Drift into a world where soft light and quiet wisdom guide you back to yourself. Here\, we gather the scattered pieces with tender hands\, exploring self-care rituals that feel like lullabies\, and nourishing the body with food that feeds more than hunger. You’ll learn to listen to the whispers before they become roars\, to tend your inner flame before it flickers low. This is not escape\, but return—a journey to the sanctuary within\, where balance blooms and burnout fades like mist at dawn. \nPast Life Hypnosis \nStep beyond the veil of now and wander through the quiet corridors of your soul’s story. In Echoes Beyond Time\, a gentle past life hypnosis session\, you’ll be guided into a deeply relaxed state where the echoes of lives once lived begin to softly emerge. With compassion and curiosity\, you’ll explore memories\, emotions\, and impressions that may hold meaning for your present path—offering insight\, healing\, or simply a sense of awe at the vastness of your being. Let time loosen its hold\, and allow your soul to speak in the language of dreams\, symbols\, and ancient knowing. \nShoreline Serenity \nLet the rhythm of the waves lull your mind into stillness as you’re gently guided along a tranquil beach in this deeply relaxing hypnosis session. Shoreline Serenity invites you to release tension with every step on soft\, sun-warmed sand\, breathing in peace and exhaling all that no longer serves. The sound of the sea\, the kiss of the breeze\, and the steady guidance of voice and breath will carry you into a state of complete calm—where body\, mind\, and spirit come to rest in perfect harmony. Here\, at the water’s edge\, serenity is not a distant dream\, but a place within you waiting to be remembered. \nTickets £135 \n\n\n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/wellness-day-retreat-leeds/
LOCATION:Oulton Hall Hotel\, Oulton Hall Hotel\, Leeds\, LS26 8HN\, United Kingdom
CATEGORIES:Breathwork,Holistic Healing,Inner Child,Meditation,Mindfulness,Nutrition,Past Life,Spiritual
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DTSTART;TZID=Europe/London:20260606T093000
DTEND;TZID=Europe/London:20260606T163000
DTSTAMP:20260530T195937
CREATED:20260330T102102Z
LAST-MODIFIED:20260330T102102Z
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SUMMARY:Mantra as Medicine – A day for Peace. Devon
DESCRIPTION:Our focus for this retreat day are Shanti (peace) mantras.  From single syllable sounds to longer chants (all taught through call & response)\, the more we can connect to our innate inner peace the easier it is to hold that energy during difficult times. Shanti chants are also protective for the mind and body\, and are said to connect us to the vibration of different deities and the blessings they offer. The mantras will be easy to learn with audio recordings provided to support your home practice. \nThe whole day is infused with mantra; from the gentle holistic yoga\, to the pranayama\, meditation and Yoga Nidra (yogic sleep). Both beginners and those with experience are warmly welcomed. \nChant soothes our nervous system\, brings focus and clarity to our minds\, and (re) connects us to our True Nature; our Spiritual-self. It is not singing – if you can speak\, you can chant! \nA seasonal\, Vegan lunch and refreshments are included; organic herbal teas\, fruit and delicious snacks. \nPRICES: Early Bird £75 until March 6th – 2 x instalments available. Full Price £85 \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/mantra-as-medicine-a-day-for-peace-devon/
LOCATION:Birch Moon Hands On Retreat Devon\, Hands on Retreat\, Pridhamsleigh\, Ashburton\, Devon\, TQ13 7JJ\, United Kingdom
CATEGORIES:Chanting,Meditation,Mindfulness,Nourishment,Spiritual,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260606T100000
DTEND;TZID=Europe/London:20260606T180000
DTSTAMP:20260530T195937
CREATED:20260420T122150Z
LAST-MODIFIED:20260420T122150Z
UID:10000124-1780740000-1780768800@thewellnesscanopy.com
SUMMARY:Crafting the goddess within you - Cornwall
DESCRIPTION:Through this day retreat you have the opportunity to connect with other women and explore your own divine feminine. This is a deeply engaging retreat with a full programme of activities to ensure flow state as you immerse yourself in the discovery and crafting of your goddess within.  \n\n​Our storytelling session opens you to the wilds of the Cornish landscape\, the myths & legends of it’s women and how these stories carry through to us today. The drumming circle connects you more deeply to the landscape and your innerself before we give you space for reflection in silent meditation. A communal lunch provides an opportunity to share your stories and connect with others before you deep dive into your inner goddess to understand your archetype. You’ll then spend the afternoon creating your own\, ceramic goddess statue* and deepening your connection to self & opening to others. A break for mezze fuels you as you let go and give your mind\, body & soul over to a deeply relaxing & restorative sound bath. To close our day we connect around the fire in a grounding ceremony.  \n\nOur venue is set up on the wilds of the West Penwith moors with far reaching views taking in two coasts – part of the national landscape\, world heritage site\, international dark sky park & heritage coast it offers spectacular scenary and dramatic weather. The wind whips across the landscape\, salt water hangs in the air\, the earth beneath our feet is ancient granite and the sun sets the sky ablaze at day end in this elemental location. \n\nOur retreat day is available for women only. \n  \nOur Day \n\n10am  Welcome – arrival with tea & treat \n\n10.30am Storytelling – a weaving of women & their stories through time \n\n11.30am Drumming Circle – relax into the earth and connect with it’s vibrations \n\n12pm Silent Meditation – space for reflection \n\n12.30pm Lunch – connect over a home cooked lunch (menu tbc) \n\n1.30pm Discover Your Archetype – an introduction to our archtypes and quiz to discover yours \n\n2pm Ceramic Goddess Workshop –time to bring your goddess within to bear\, shaping & moulding her from clay \n\n4.30pm Break – reset with meze \n\n5pm Sound Bath – still your mind & relax your body as your sub concisious journeys \n\n6pm Grounding Ceremony- as we gather around the fire we give thanks for the day & ground ourselves in a guided meditation \n\nwhilst our planned activities end at 6.30pm you are welcome to sit by the fire until 7pm to ground yourself prior to departure \n​ \n*Your ceramic goddess will be kiln fired and posted to you approximately 4 weeks after the retreat \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/crafting-the-goddess-within-you-cornwall/
LOCATION:Samnian\, Higher Botrea Farm\, Higher Botrea Farm\, Newbridge\, Cornwall\, TR20 8PR\, United Kingdom
CATEGORIES:Crafts,Drumming,Fire Ceremony,Food Wellness,Grounding,Meditation,Mindfulness,Sound Bath,Storytelling,Women Only
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260606T143000
DTEND;TZID=Europe/London:20260606T170000
DTSTAMP:20260530T195937
CREATED:20260426T094032Z
LAST-MODIFIED:20260426T094032Z
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SUMMARY:Wellbeing Through the Seasons: Welcome Summer with Anja Torikka - Shrewsbury
DESCRIPTION:Step into the energy of summer and reconnect with your heart in this nurturing Seasonal Wellbeing Workshop.\nExplore the Fire element and heart energy through gentle yoga\, somatics\, qigong\, yin\, journalling and acupressure — all designed to help you slow down\, connect and support your wellbeing through the summer season \nA calming afternoon to pause\, soften and embrace the warmth and connection of the season. \nAnja is a Senior Yoga Teacher with over 30 years of practice and more than a decade of teaching experience. Specialising in seasonal living\, somatics and trauma-informed yoga\, her sessions are gentle\, grounding and supportive for the nervous system. With a passion for connection — to self\, nature and others — Anja guides you through practices that nurture health and wellbeing. \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/wellbeing-through-the-seasons-welcome-summer-with-anja-torikka-shrewsbury/
LOCATION:Jenna Blair Yoga\, 143A Belle Vue Rd\, Shrewsbury\, SY3 7NN\, United Kingdom
CATEGORIES:Grounding,Mindfulness,Movement,Qigong,Yin Yoga,Yoga
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Jenna Blair Yoga 143A Belle Vue Rd Shrewsbury SY3 7NN United Kingdom;X-APPLE-RADIUS=500;X-TITLE=143A Belle Vue Rd:geo:-2.7493281,52.6979345
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260607T100000
DTEND;TZID=Europe/London:20260607T150000
DTSTAMP:20260530T195937
CREATED:20260515T084342Z
LAST-MODIFIED:20260515T084432Z
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SUMMARY:Heavy Metal Yoga Retreat - London
DESCRIPTION:Step into a day of movement\, rest and release at our Heavy Metal Yoga Retreat Day at Nambucca London. Blending grounding yoga sessions with an immersive sound bath and a deeply restorative yoga nidra\, this day is designed to help you reconnect with your body and quiet your mind\, without losing your edge. 🖤 \nYour retreat day will be hosted by Helen Manente (Metal Yoga Kent) and Anna Fenton (Chickpea Yoga). Please check out our Instagram pages to get an idea of who we are and what we offer. We have a shared love of metal\, and of bringing yoga to people in a way which makes them feel seen and included. \nThis retreat is suitable for every body\, whether you’re brand new to yoga or a seasoned practitioner. It’s a safe\, inclusive space for the alternative community to come together\, slow down\, and practice self-care in a way that feels authentic. No egos\, no expectations. Just heavy riffs\, deep rest\, and radical self-compassion. \n@metalyogakent @chickpea.yoga @metalyogaretreats \n\n\n\nInstructions\n\nAttendees should bring: \nA yoga mat (preferably with good grip) – I have spares if you need one. Just ask!\nWater bottle to stay hydrated\nComfortable clothing that allows for movement\nLayers\, pillows and blankets for the sound bath and yoga nidra sessions\nA towel (for sweat and/or extra padding)\nOptional: Blocks or straps for support (we have plenty of these too)\, earplugs if sensitive to volume\, and any personal item for meditation (like a crystal\, journal\, or eye pillow). You’re welcome to bring anything you like to decorate the space around your mat – think LED candles\, fairy lights… Just make sure it’s nothing you might knock over and break! \n  \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/heavy-metal-yoga-retreat-london/
LOCATION:Nambucca\, Nambucca\, 596 Holloway Road\, London\, N7 6LB\, London\, N7 6LB\, United Kingdom
CATEGORIES:Mindfulness,Self Journey,Sound Bath,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260607T113000
DTEND;TZID=Europe/London:20260607T130000
DTSTAMP:20260530T195937
CREATED:20260417T105329Z
LAST-MODIFIED:20260417T105624Z
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SUMMARY:Floating Soundbath   - Cardiff
DESCRIPTION:Float. Listen. Let go.  \nCardiff Metropolitan University’s sports centre has seen its fair share of activity over the years\, but probably not many people floating peacefully on water while the deep tones of gongs ripple through the pool. \n \nThe moment you step into the pool space\, the atmosphere begins to shift. What is normally a place of movement\, training and sport becomes something very different. The water becomes still\, the lights soften\, and the steady rhythm of sound starts to fill the room. \n \nFloating gently on airbeds\, supported by the water\, your body begins to settle. The tones of gongs\, chimes and crystal bowls travel across the surface of the pool and through the water itself\, creating a deeply calming and immersive experience. \n \nFor a couple of hours\, the sports pool transforms into a space for rest\, stillness and sound.. \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/floating-gong-bath-and-shamanic-drum-journey-llantwit-major/
LOCATION:Cardiff Met\, Cardiff Metropolitan University - Cyncoe\, Cyncoed Campus\, Cyncoed Rd\, Cardiff CF23 6XD\,\, Cardiff\, CF23 6XD\,\, United Kingdom
CATEGORIES:Frequency Healing,Meditation,Mindfulness,Sound Bath
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DTSTART;TZID=Europe/London:20260609T135000
DTEND;TZID=Europe/London:20260609T153000
DTSTAMP:20260530T195937
CREATED:20260519T142053Z
LAST-MODIFIED:20260519T142053Z
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SUMMARY:Soundbath - Swanage
DESCRIPTION:Join me\, Vikki\, for a relaxing evening sound bath at Worth Matravers Village Hall on Tuesday 9th June from 6.30pm-8pm.\nUsing gongs\, crystal singing bowls\, Himalayan bowls\, chimes\, and other grounding low frequency instruments\, I’ll guide you into a restful\, lower brainwave state where the body can release tension\, regulate the nervous system\, and gently recalibrate\, no effort needed.\n\nWhat’s included:\nA calm arrival space to land and settle\n60 min immersive sound journey\nGentle integration + reflection time (with optional journal companion prompts for those who wish to deepen the experience)\nOptional: oracle cards for guidance\n\nWho it’s for:Sensitive souls\, those feeling frazzled\, burnt out\, or just curious about the power of rest. Whether you’re completely new to sound or returning to it\, you’re welcome here.\n Date: Tues 9th June 2026 Time: 6.30-8pm Location: Worth Matravers Village Hall\, Pikes Lane\, Worth Matravers\, Swanage\, BH19 3LQ\n\nAs this is a small venue with only 8 spaces available PLEASE CONTACT ME DIRECTLY if you require a free or cash donation ticket\n\n\n\nPlease bring\, water\, a yoga mat\, blanket\, pillow and anything that helps you feel cosy and supported.\nPLEASE NOTE THERE IS NO PARKING AT THE HALL.\nPLEASE USE THE VILLAGE CAR PARK NEAR THE SQUARE AND COMPASS PUB.\n\nPLEASE READ:HOUSEKEEPINGThe doors will open at 1.50pm where you will have time to land and set up your cosy space. The meditation will begin at 2.10pm. Please note\, the doors will be closed and there will be no further entry after 2.10pm in order to support the feeling of safety in the group\, so please plan your journey in advance to ensure you are not turned away. We will be immersed in our meditation for approx 1 hourThere will be integration time at the end of the session and the session will close at 3.30pm.WHAT TO BRINGPlease wear comfy clothes\, bring a bottle of water\, a floor mat\, a cushion\, a blanket and a journal and pen if you’d like to capture any golden nuggets from your experience.\nBOOKING IS ESSENTAILFor alternative payment methodsContact Vikki Seymourwhatsapp: 07810001676email: vikki@seymoursoundtherapy.co.uk\n\n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/soundbath-swanage/
LOCATION:Worth Matravers Village Hall\, Pikes Lane\, Worth Matravers\,\, Swanage\,\, BH19 3LQ\, United Kingdom
CATEGORIES:Frequency Healing,Meditation,Mindfulness,Self Journey,Sound Bath
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260609T184500
DTEND;TZID=Europe/London:20260609T194500
DTSTAMP:20260530T195937
CREATED:20260521T110227Z
LAST-MODIFIED:20260521T110604Z
UID:10000280-1781030700-1781034300@thewellnesscanopy.com
SUMMARY:Horse Rider Confidence Group Hypnotherapy Experience -Risley
DESCRIPTION:Stop overthinking and start enjoying the ride again. \nIf you’ve ever felt that familiar knot in your stomach before mounting\, or a hesitation that wasn’t there before a fall\, you know that just pushing through doesn’t always work. Confidence isn’t just about riding technique it’s about how safe your mind feels in the saddle. \nJoin us for a unique\, mind led confidence experience in the peaceful countryside of Risley\, Derbyshire. This is not a riding clinic; there is no horse to prep and no pressure to perform. Instead\, we use the power of hypnotherapy to reset your nervous system and rebuild your horse riding confidence from the inside out. \n💡 Did You Know?\nYou are in good company. Mindset training is the secret weapon of the equestrian elite. \nMary King (Olympic Eventer) famously used hypnotherapy to rebuild her confidence after a fall. \nCarl Hester & Pippa Funnell advocate for sports psychology to silence their inner critic. \nVictoria Pendleton used hypnotherapy to master the mental demands of transitioning to the saddle. \nBy training your brain to stay in a flow state\, you are simply doing what the professionals do to ensure they and their horses remain calm and focused. \n✨ The Experience\nUsing silent disco headsets 🎧 you’ll be guided through a deeply relaxing hypnotherapy session tailored specifically for equestrians. Surrounded by fresh air and the quiet of our countryside site\, the headsets allow you to switch off from the world and focus entirely on your own mental reset. \nAfter the session you will receive an MP3 recording so you can continue to listen to this after the session and use it in future. \nIn this session\, we focus on:\nReleasing Your Personal Barriers: Whether it’s hesitation after a fall or wanting to feel more confident hacking around the fields or roads or maybe wanting to push yourself more in the competition space\, bigger jumps or try a whole new discipline. You’ll work through your own specific barrier internally\, without ever needing to share them out loud. \nBuilding Show Day Composure: Mentally rehearsing your own upcoming events or clinics to dial down nerves and replace them with a sense of quiet focus. \nNeutralising Your Inner Critic: Stopping the overthinking that leads to physical tension\, helping you find a flow state that is unique to you and your horse. \nDeep Emotional Grounding with Anchor Technique: We will be creating a personal anchor that you can trigger in the saddle whenever you feel your heart rate rise. \nA Completely Private Experience: Using our silent disco headsets\, you can fully immerse yourself in your own mind. There is no requirement to open up\, share secrets\, or discuss your worries with the group this is your time and your journey. \n🐴 Is this for me?\nWhether you are a leisure rider wanting to enjoy hacking again or a competitive rider looking for a mental edge\, this session offers a safe\, supportive relaxing space to reset and build confidence in the saddle. \nIf you wish to focus on a particular bad fall or traumatic experience that is causing you a mental blocker\, please check out my ‘REWIND’ group sessions or book a private 1:1\nThese sessions help you move past that specific\, highly emotional event to ultimately neutralise the phobic response\, allowing you to ride with a clear mind and renewed confidence. \n📍 Location & Details\nLocation: Park Farm\, No Mans Lane\, Risley\, Derbyshire DE72 3ST – Conveniently located between Derby and Nottingham suitable for riders from Derbyshire\, Nottinghamshire and Leicestershire. Just 5 minutes off junction 25 on the M1. \nWhat to bring: Please bring a yoga mat\, a cozy blanket or sleeping bag and a pillow so you can be completely comfortable during the session. We aim to be outside so please dress for the weather! \nSession Length: 1 hour all in all \nGroup Size: Limited to 15 people for a calm\, small group experience. \nWeather Back Up Plan: Whilst we hope that the weather will be kind\, we all know it cannot be guaranteed so if the weather is not dry\, we will move location to the local village hall just 5 mins away – Stanton by Dale Village Hall\, DE7 4QA.\nYou will receive a text message 2 hours before if we are going to change location.\nThere will be no refunds if we have to change location due to bad weather. \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/horse-rider-confidence-group-hypnotherapy-experience/
LOCATION:Park Farm\, No Mans Lane\, Risley\,\, Risley\,\, DE72 3ST\, United Kingdom
CATEGORIES:Hypnotherapy,Mindfulness,Self Journey
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DTSTART;TZID=Europe/London:20260610T180000
DTEND;TZID=Europe/London:20260610T193000
DTSTAMP:20260530T195937
CREATED:20260505T131038Z
LAST-MODIFIED:20260505T131112Z
UID:10000206-1781114400-1781119800@thewellnesscanopy.com
SUMMARY:Coastal Calm and Nature Connection - Bournemouth
DESCRIPTION:Coastal Nature Connection – Drop In Session\nA gentle series of guided outdoor sessions on the coast\, designed to help you slow down\, reconnect with nature and learn simple\, practical ways to feel calmer in everyday life. \nEach session will include mindful activities like coastal walking\, sensory awareness\, nature sketching or mindful photography and provide skills and tools you can take away to try at home. No experience needed. \nSessions start Weds 3rd June and will run weekly with the last session being Weds 22nd July \nWhen you book\, please let me know which date you would like to attend. Spaces are limited to keep the group small and supportive. Subject to availability\, full course participants will have priority access to all sessions \nA calm\, supportive space to discover\, learn and connect \n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/coastal-calm-and-nature-connection-bournemouth/2026-06-10/
LOCATION:Little Reds\, SOBO Beach\, Southbourne Coast Road\,\, Bournemouth\, BH6 4BE\, United Kingdom
CATEGORIES:Crafts,Mindfulness,Nature,Walking
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260611T090000
DTEND;TZID=Europe/London:20260611T170000
DTSTAMP:20260530T195937
CREATED:20260519T140651Z
LAST-MODIFIED:20260519T140724Z
UID:10000271-1781168400-1781197200@thewellnesscanopy.com
SUMMARY:Wild Wellness Retreat Day - Towcester
DESCRIPTION:A full day to slow down\, reconnect and breathe a little deeper. \nJoin us for a beautifully grounding day in nature\, created in collaboration with Wild Wanderers and The Roade House. \nSet within peaceful farmland\, surrounded by streams\, open skies\, campfires and quiet nature\, this retreat day has been designed to gently support your nervous system and offer space to step away from everyday life for a while. \nThis is not a hardcore survival or fitness day.\nIt is a calm\, welcoming and restorative experience combining yoga\, nature\, gentle outdoor activities\, nourishing food and simple pleasures. \n\n\nYour day includes:\n-grounding outdoor yoga \n-restorative yoga & Yoga Nidra \n-campfire connection \n-fresh herbal teas \n-wood whittling \n-sensory barefoot pathways \n-stream paddling & cold water grounding \n-other nature activities \n-hammocks & quiet rest spaces \n-nourishing seasonal lunch \n-homemade snacks & treats \n-space to simply slow down \n-Throughout the day there will be opportunities to: \nrest \nreconnect \nlaugh \nbreathe deeply \nenjoy nature \nmeet like-minded peoplespend time away from phones\, noise and pressure \nFood & Drinks\nA wholesome seasonal lunch\, herbal teas\, snacks and refreshments are all included within your retreat day. \nDietary requirements and allergies will be requested on the booking form. Please ensure all requirements are clearly advised to us in advance of the retreat day. \n\n\n\nInstructions\n\nImportant Information\n-This retreat takes place outdoors in a field setting. \n-Compost toilets are available on site. \n-Please wear comfortable outdoor clothing\, preferable layers \n-Some elements of the retreat will involve barefoot grounding\, including yoga\, the sensory pathway and optional stream paddling. \n-A few Yoga mats are available to borrow\, however if you have your own mat you are encouraged to bring it with you.. \n-Guests will be walking across uneven ground. \n-Please bring a towel and any comfortable footwear you may wish to slip on and off easily throughout the day. \n-As this retreat takes place fully outdoors\, we will monitor the weather carefully. In the event of heavy or persistent rain\, a decision to cancel will be made approximately 24 hours before the retreat begins. \n-If the retreat is cancelled due to weather conditions\, guests will be offered either a full refund or the option to transfer to the next available retreat date. \n-A retreat disclaimer form will also be provided prior to the event. This can either be emailed back to maxine@theroadehouse.co.uk or brought with you on the day. \n-The retreat field is located at: Little Court Farm\, Greens Norton Road\, Nr Towcester\, NN12 8AW. \nWhat3words: ///siblings.javelin.wired \nWe cannot wait to welcome you to this very special day in nature 🌿🔥 \n\n\n  \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/wild-wellness-retreat-day-towcester/
LOCATION:Littlecourt farm\, Littlecourt Farm\, Towcester Road\, Greens Norton\, Towcester\,\, NN12 8AW\, United Kingdom
CATEGORIES:Bushskills,Cold Water / Wild Swimming,Fire Ceremony,Grounding,Mindfulness,Movement,Nature,Nourishment,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260611T133000
DTEND;TZID=Europe/London:20260611T141500
DTSTAMP:20260530T195937
CREATED:20260426T094429Z
LAST-MODIFIED:20260426T094429Z
UID:10000168-1781184600-1781187300@thewellnesscanopy.com
SUMMARY:*FREE EVENT* Gentle Yoga Class for Belle Vue Arts Festival - Shrewsbury
DESCRIPTION:A perfect opportunity for those who have not yet experienced the peaceful studio space at Jenna Blair Yoga Wellbeing Centre. \nJenna will guide you through her much-loved Gentle Yoga class ~ a welcoming practice that has been part of the timetable here at JBY since the very beginning. \nWhen Jenna first started teaching yoga in September 2019\, she chose the word gentle to describe the practice she offers ~ something that feels welcoming and easy to understand\, especially for those completely new to yoga. Her aim has always been to deliver sessions that are gentle in both content and approach. \nA Gentle Yoga class is a guided small group practice suitable for beginners and more experienced yogis alike\, move your body\, use your breath\, and find moments of stillness within. These are accessible classes with plenty of options and variations to choose from\, zero pressure is involved\, and rest is always encouraged. \nJenna would love to welcome you to practice with her as part of this year’s Belle Vue Arts Festival \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/free-event-gentle-yoga-class-for-belle-vue-arts-festival-shrewsbury/
LOCATION:Jenna Blair Yoga\, 143A Belle Vue Rd\, Shrewsbury\, SY3 7NN\, United Kingdom
CATEGORIES:Mindfulness,Movement,Yoga
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Jenna Blair Yoga 143A Belle Vue Rd Shrewsbury SY3 7NN United Kingdom;X-APPLE-RADIUS=500;X-TITLE=143A Belle Vue Rd:geo:-2.7493281,52.6979345
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260612T100000
DTEND;TZID=Europe/London:20260613T170000
DTSTAMP:20260530T195937
CREATED:20260519T134224Z
LAST-MODIFIED:20260519T134658Z
UID:10000268-1781258400-1781370000@thewellnesscanopy.com
SUMMARY:Wellnergy Festival - London
DESCRIPTION:Two days packed with talks\, activities and workshops from leading experts and brands. \nFrom great music and intense workouts to inspiring talks and delicious food\, our six wellness zones have everything you need to find your feel good. \n\n\n\n\n\nWe’re on a mission to transform the perception of wellness\, shifting it from the exclusive and esoteric to an experience that is inclusive\, accessible\, inspirational and community-driven. \n\n\n\n\n\n\n\n\n\n\nAt Wellnergy\, we promote “Wellness Your Way” – an inclusive approach designed to empower individuals to explore and define their own wellness journey. Our brand represents creating safe\, welcoming environments\, including for neurodiverse communities\, and championing the belief that wellness can be fun\, cool\, and deeply transformative. \n\n\n\n\n\nTickets from £39\, children under 12 free \nMore information Wellnergy Festival | Facebook \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/wellnergy-festival-london/
LOCATION:Wellnergy\, Home Park rd\,\, London\, SW19 8AU\, United Kingdom
CATEGORIES:Dancing,Frequency Healing,Grounding,Meditation,Mindfulness,Music,Wellness Stalls,Wellness Talks,Workshops,Yoga
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wellnergy Home Park rd London SW19 8AU United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Home Park rd\,:geo:-0.2058306,51.4334415
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260613T080000
DTEND;TZID=Europe/London:20260614T170000
DTSTAMP:20260530T195937
CREATED:20260504T085207Z
LAST-MODIFIED:20260504T085218Z
UID:10000198-1781337600-1781456400@thewellnesscanopy.com
SUMMARY:The Kent Wellness Festival - Kent
DESCRIPTION:The Kent Wellness Festival is a  2 day celebration of all aspects of the wellness industry: fitness\, nutrition\, meditation\, yoga\, mindfulness\, spirituality and self improvement. \nMixing the old with the new\, we are creating an event for like-minded individuals to come together to improve and enhance all aspects of their own wellbeing\, self improvement\, self exploration and self empowerment. \nWe aim to inspire\, educate\, challenge\, innovate\, support\, enrich and empower through workshops\, talks\, practical classes\, readings and treatments. \nThe event is a great opportunity to discover the best wellness professionals and businesses in the industry and we endeavour to give our customers the tools to create the best balance of themselves to achieve a full and happy life. \n  \nDay Tickets from £27.80 \n  \n CLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/the-kent-wellness-festival-kent/
LOCATION:Kent Wellness Festival\, Kent Event Centre Kent Showground\, Maidstone\, ME14 3JF\, United Kingdom
CATEGORIES:Holistic Healing,Meditation,Mindfulness,Self Journey,Spiritual,Wellness Stalls,Wellness Talks,Workshops,Yoga
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Kent Wellness Festival Kent Event Centre Kent Showground Maidstone ME14 3JF United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Kent Event Centre Kent Showground:geo:0.5906007,51.300903
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260613T100000
DTEND;TZID=Europe/London:20260613T170000
DTSTAMP:20260530T195937
CREATED:20260415T130125Z
LAST-MODIFIED:20260415T130443Z
UID:10000070-1781344800-1781370000@thewellnesscanopy.com
SUMMARY:A Wellness Grief Retreat - Bromsgrove
DESCRIPTION:Offering a quiet\, nurturing space to pause\, breath\, and reconnect with yourself after loss. \nSurrounded by Nature and guided by compassionate support\, guests are invited to process their grief through restorative practices\, mindful reflection and shared connection. This retreat is not about ‘moving on’ but about honouring your journey and leaving with gentle practical tools to help navigate difficult moments\, manage emotions and support yourself long after you return home\, so you feel more grounded\, resilient and empowered in everyday life. \nTimes – 10am – 5pm \nPrice includes – refreshments and a healthy lunch. \nDon’t let the healing end just yet. Extend your journey with an overnight stay in our peaceful bell tents\, each accommodating up to three guests. In the evening share a comforting meal and reflect under the stars\, followed by a refreshing breakfast the next morning\, all immersed in natures tranquillity. Overnight stay can be added on below (details in the bell tent description). \n\nCLICK TO BOOK HERE \n\n 
URL:https://thewellnesscanopy.com/event/mens-retreat-day-bromsgrove/
LOCATION:The Firs Hanbury\, The Firs\, Hanbury Rd\, Bromsgrove\, B60 4AR
CATEGORIES:Breathwork,Food Wellness,Frequency Healing,Mindfulness,Movement,Nature,Sound Bath,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260613T133000
DTEND;TZID=Europe/London:20260613T183000
DTSTAMP:20260530T195937
CREATED:20260505T125958Z
LAST-MODIFIED:20260505T125958Z
UID:10000204-1781357400-1781375400@thewellnesscanopy.com
SUMMARY:Spring Series - Spring Equinox; Solstice Part 3 Shine & Solstice - London
DESCRIPTION:ROOT • RISE • RADIATE\n— Spring Series 2026 \nA  fun\, somatic\, and energy-infused journey through the Celtic Wheel of the Year\, from Spring Equinox to Summer Solstice.\nEach session combines 5 hours of intention\, seasonal wisdom\, creative expression\, somatic practice\, and energy alignment\, giving you the time and space to nurture yourself\, connect with the elements\, and honor the turning of the year. \nDates & Focus: \n\nSaturday 21st March – Equinox (Root / Seed) Balance & Beginnings\nSaturday 16th May – Beltane (Rise) Passion & Play\nSaturday 13th June – Solstice (Radiate) Shine & Solstice\n\nThink of it as a three month container to help you grow\, show and be with yourself.  Each session can stand alone\, complete two/ all three. The sessions allows your intentions\, somatic practices\, and  creations to evolve across the season.  The body builds\, the kundalini energy culminates and showing up for yourself speaks volumes to your inner self. \n Core Practices Across All Three Events\n-Celtic Wheel of the Year knowledge \n-Breathwork for grounding\, regulation\, and energetic alignment \n-Creative Practice to connect us with our inner child/ body and inner wisdom \n-Meditation and reflection to connect with seasonal and elemental wisdom \n-Belly dance & somatic dance for embodied movement \n-Vocal toning / throat activation for energy release and expression \n-Kundalini Energy  for life force alignment and to relax the body to take a well deserved pause\, rest and release. \nWhat you’ll leave with: \n-Embodiment Techniques to bring into your day to day practice between each session and going forward \n-Private Whatsapp chat with the techniquesMusic playlists to connect back with the intention and sessions \n-Intention amulet a continuing creative practice to turbocharge your Spring goals \n-Reflection & Action points to give the clarity to make this a light\, bright and beautiful first quarter. \n-A Little bit more move\, grove and flow from the killer combination of somatics/ belly dance and Kundalini energy \n-Soulwork take home practice recommendations after each session  to build the saftey in growth and change \n  \nSession 3 | 13th June | RADIATE / Harvest & Shine\nFocus: Celebrating progress\, harvesting growth\, and appreciating what makes you shine. Expect sun tea/ snacks & solstice preparations! \nCeltic Wisdom & Elements: \n\nLearn about the Summer Solstice\, the peak of light and abundance in the Celtic calendar\nExplore connecting with solar energy\, warmth\, and fullness and hear of practices you can take in the week ahead\nReflect on what has manifested so far this spring\, how to be your own biggest cheerleader and shine a light on any of those deep shadows are holding you back.\n\nCreative / Tactile Exploration: \n\nCreative  amulet  with additional elements\, symbols\, or marks reflecting growth\, manifestation\, and radiance\, finishing or initiating this energy in the peak sun\n\nBody / Somatic Practice: \n\nRadiDANCE celebration\, moving/ shifting and appreciating our bodies aligning our light with the approaching the brightest part of the year.\nSomatic dance\, belly dance\, and movement meditation to embody radiance and gratitude\nBreathwork and vocal toning for celebration and energy release\n\nSoul / Energy Alignment: \n\nKundalini Energy Activation to integrate body\, mind\, and intention\nEnergetic Hygiene rituals to help keep your energy/ light and power strong to continue the year with ease\nClosing ritual to honor the light and carry energy forward\n\nReduced Low Wage / Supporter tickets available\, subject to availability. \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/spring-series-spring-equinox-solstice-part-3-shine-solstice-london/
LOCATION:Lost In Yoga\, Arch 265 Urlwin St\,\, London\, SE5 0NG\, United Kingdom
CATEGORIES:Breathwork,Dancing,Meditation,Mindfulness,Movement,Wellness Talks
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260613T190000
DTEND;TZID=Europe/London:20260613T204500
DTSTAMP:20260530T195937
CREATED:20260504T092425Z
LAST-MODIFIED:20260504T092425Z
UID:10000201-1781377200-1781383500@thewellnesscanopy.com
SUMMARY:Floating Somatic Soundbath - Shrewsbury
DESCRIPTION:Immerse yourself in our Somatic Floating Soundbath Healing Experience using sound bowls and intuitive vocals. Allow the vibrations and frequencies to help relax your body and mind\, relieving stress and enhancing well-being \n\n\n\n\n\n\n\n\n\nWhy Somatic?\n\n\n\n\n\n\n\n\nSoma is greek for ‘body’. Somatics relates specifically to the physical body rather than your mind. Your Somatic Nervous System helps translate all of your senses to your brain and then on to your body \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhy Soundwave?\n\n\n\n\n\n\n\n\nSoundwave Healing uses instruments & techniques to create specific frequencies to influence the bodies natural vibrations by stimulating the Somatic Nervous System. This prompts a feeling of rest and relaxation \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhy do it on water?\n\n\n\n\n\n\n\n\nVibrations travel faster in water than air as water has a higher density which allows sound to transmit more efficiently. Studies previously showed sound travelled over 4 times faster yet more recent research shows it may actually be much more. That combined with the natural flow of the water prompts a state of relaxation \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhat do I wear/bring?\n\n\n\n\n\n\n\n\nLoose and comfortable layers\, pyjamas\, leisurewear\, leggings; it is not necessary to wear a costume as you will not be entering the pool however\, you may have some light splashes on clothing. Please bring water to stay hydrated afterwards\, socks to keep feet warm and you may want a small pillow under your knees. We provide an eye mask and blankets \n\n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/floating-somatic-soundbath-shrewsbury/
LOCATION:Somatic\, Swimming Pool Entrance - Prestfelde School\, London Road\,\, Shrewsbury\, SY2 6NZ\, United Kingdom
CATEGORIES:Frequency Healing,Meditation,Mindfulness,Sound Bath
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260614T084500
DTEND;TZID=Europe/London:20260614T113000
DTSTAMP:20260530T195937
CREATED:20260529T071647Z
LAST-MODIFIED:20260529T072324Z
UID:10000296-1781426700-1781436600@thewellnesscanopy.com
SUMMARY:Movement\, Nordic Culture and Sauna - Bala
DESCRIPTION:This session takes place once a month on a Sunday morning 08:45-11:30. We will meet at Niku Naku sauna and go for a short wander to a nearby area for our movement session surrounded by nature followed by sauna (there is also time for a swim in the lake). \nStart your day with a 60 minute movement session inspired by yoga&qigong in nature by Llyn Tegid followed by a peaceful\, private 80 minute sauna at Niku Naku. Aamusauna literally translates as morning sauna and my personal favourite time to enjoy löyly. \nMornings are a beautiful time to rise slowly with some gently energising flow movement in nature. I personally practice qigong outdoors most mornings come rain or shine. Prepare for the session as if you were going for a walk with waterproofs if necessary (for extremely bad weather we have an indoor space available). In Finnish culture\, it is very natural to be outside whatever the weather – it is just about how we prepare and also knowing that a warm sauna awaits makes the sessions in poorer weather even more inviting. It is invigorating and uplifting for our energy and body to awaken outside surrounded by nature – its sounds\, scents and energy through movement. \nQigong is a beautiful practice\, which combines gentle yet powerful movement with breath\, all done in standing. It goes deeper than the physical body and connects with our energy (qi)\, helping us feel well from the inside out. Accessible and powerful\, this practice is closely connected to the seasonal rhythms in nature. In each session I share wisdom from the season we are in from the energetics to the connections in our daily lives. There will also be some movement inspired by traditional yoga such as sun salutations\, but everything is done in standing apart from warmer/dryer months when we might do some movement in seated. No mats are needed for this session. \nCost £30pp limited to 8 spaces (£2 pp discount for swim&sauna club members). T&Cs: 48 hour cancellation policy applies\, no refunds if cancelled less than 48 hours prior to the session. \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/movement-nordic-culture-and-sauna-bala/
LOCATION:Niku-Naka Sauna\, Fford\, Bala\, LL23 7SR\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Mindfulness,Movement,Yoga
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