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SUMMARY:The Aging Well Festival - Brighton & Hove
DESCRIPTION:The Ageing Well Festival is a two-week celebration of events and activities tailored for individuals aged 50 and above\, taking place at various venues across Brighton and Hove. Coinciding with the United Nations designated International Day of Older Persons on October 1st\, this festival has been organised by Impact Initiatives\, on behalf of Brighton and Hove City Council\, since 2013. Over the years\, the festival has evolved and expanded\, reaching more people and offering an improved experience each year. \nWith a packed and diverse program of events\, the festival aims to inspire older individuals to actively participate in the vibrant Brighton and Hove community. Last year’s festival boasted almost 150 events hosted by 74 different businesses and organisations\, across 58 venues throughout the city. From cherished favourites like vintage Routemaster bus trips\, to new and exciting activities such as cooking with Momma Cheri and a sunset boat trip with Sussex Dolphin Society\, there was something for everyone. In total\, over 4\,000 people participated in the festivities. \nThis year’s Ageing Well Festival will run from 25th September to 9th October 2026. The theme is ‘Explore more\, Connect more\, Enjoy more’ and was decided in collaboration with our Lived Experience Advisory Group. \nThe Ageing Well Brighton and Hove annual festival provides opportunities for people aged 50 and over to explore new experiences and meet new people. The festival is a celebration of Brighton and Hove as a City in which to age well\, to highlight the many activities that help reduce isolation and increase well-being in the older population. \n  \nThis year’s theme was decided in collaboration with our Lived Experience Advisory Group. \nThe Ageing Well Brighton and Hove annual festival provides opportunities for people aged 50 and over to explore new experiences and meet new people. The festival is a celebration of Brighton and Hove as a City in which to age well\, to highlight the many activities that help reduce isolation and increase well-being in the older population. The Festival allows event organisers to put on special events that are examples of the year round activities that are available to people looking to meet new people and stay active in body and mind. \nThe Ageing Well team at Impact Initiatives work hard to curate a programme of inspiring events with the aim that there is something for everyone. Let us know if you have ideas! \nDonate to support the Festival \nThis year\, the Ageing Well Festival isn’t receiving any extra funding\, which means we’re relying on the generosity of people like you to keep this well-loved celebration going. If you would like to help support this year’s festival\, please consider making a donation today via our Just Giving page. \n  \nExplore More\, Connect More\, Enjoy More. \nBookings for The Ageing Well Festival 2026 open on Monday 24 August at 8am online and 10am via telephone (01273 322948) \nRemember the Ageing Well team is not just about the Festival. We have an information line for people aged 50+ to contact for groups\, activities\, information & advice. Get in touch on freephone: 0808 175 3234 \n  \nPlease note – Only one location has been used in this advert. The event is held over various locations outlined on the link below.  \n  \nCLICK HERE FOR MORE INFORMATION 
URL:https://thewellnesscanopy.com/event/the-aging-well-festival-brighton-hove/
LOCATION:Beach volleyball\, Brighton\, BN1 2FN\, United Kingdom
CATEGORIES:Crafts,Dancing,Fitness,Mindfulness,Movement
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DTSTART;TZID=Europe/London:20260926T180000
DTEND;TZID=Europe/London:20261002T100000
DTSTAMP:20260529T070817Z
CREATED:20260529T070817Z
LAST-MODIFIED:20260529T070817Z
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SUMMARY:The Cotswolds Juice Detox Retreat Experience - Stroud
DESCRIPTION:Many guests visiting The Cotswolds Juice Retreat are looking for more than simply a short wellness break. They are often searching for a calmer environment where they can temporarily step away from stress\, unhealthy routines\, digital overload\, and the pressures of everyday life. \nOur 6-night retreat experience is designed to help guests relax\, reset\, and reconnect with healthier lifestyle habits through fresh organic juices\, countryside relaxation\, mindfulness\, gentle movement\, and holistic wellbeing support within a peaceful small-group environment. \nUnlike attempting a detox at home\, staying at The Cotswolds Juice Retreat allows guests to fully focus on their wellbeing while enjoying a structured and supportive retreat experience surrounded by nature in the beautiful Cotswolds countryside. \nA juice detox retreat experience in a peaceful countryside retreat house full of character and charm\, nestled in the picturesque outskirts of Stroud in the Cotswolds. To maintain a calm and supportive atmosphere\, retreats are intentionally kept small with a maximum of eight or nine guests staying at one time. \nThis smaller group environment allows guests to receive more personal attention while enjoying a quieter and more restorative wellness experience away from the distractions and pressures of everyday life. \nThe group’s 6-night retreat starts on Saturday with arrivals from 6pm and runs until the following Friday morning at 10am. Retreats take place during selected weeks throughout the year. \nNon-residential stays are also available. \n  \nWhat is included in your 6-Night Package\nOur retreat experience is designed to provide guests with a supportive environment focused on relaxation\, nourishment\, mindfulness\, and overall wellbeing. Every part of the retreat is intended to help guests temporarily disconnect from daily pressures while focusing more fully on healthy routines and self care. \nThe combination of organic juices\, guided wellness activities\, countryside surroundings\, and holistic support helps create a more structured and immersive retreat experience than many people are able to achieve at home alone. \n-Daily freshly prepared organic juices are made using fruit and vegetables prepared in a slow speed masticating juicer. Guests also have the option of taking juices away on the final day to help continue healthier routines after returning home. \n-Complimentary Dr Morse’s Herbs (Handcrafted Botanical) during you stay. Purchase additional Dr Morse herbs \n-Jenette McFadzen will be hosting your retreat (Dr Morse trained Iridologist and level 1 and 2 Detoxification Specialist)\, and you can book a detoxification consultation with Jenette during your stay. See Jenette’s website:- eyerisedetox.com \n-Organic herbal teas and filtered water. \n-Guests can take part in a variety of wellness activities including Yoga\, Pilates\, Meditation\, wellness talks\, treatments\, and guided nature walks designed to support relaxation and mindfulness throughout the retreat. \n-Access to a range of ‘healthful’ and ‘Conscious Living’ DVD’s and books. \n-6-night accommodation in a relaxing countryside location. \n-Dressing gowns/slippers are provided. \n-Beautiful and peaceful garden with seating. \n-WiFi \n  \nWho Is The Cotswolds Juice Retreat Suitable For?\nThe retreat is suitable for people looking to slow down\, improve their wellbeing\, and experience a more supportive and restorative environment away from the distractions of everyday life. \nMany guests attend because they feel emotionally exhausted\, stressed\, disconnected from healthy habits\, or simply in need of time to rest and reset both physically and mentally. \nThe retreat is also suitable for beginners who are new to juice detoxing and want a more guided and structured wellness experience in a peaceful countryside setting. \n  \nExtras you can add to your package\nYou can choose additional treatments or 1:1 sessions during your stay. \nYou can also choose a 3 or 6 month Detoxification Programme of support with Jenette following your retreat. \nThe option to purchase additional Dr Morse (Handcrafted Botanical) herbs for use during the retreat and beyond. \n  \nWhy the Cotswolds Is Ideal for a Wellness Retreat\nThe peaceful countryside surroundings of the Cotswolds provide an ideal environment for rest\, mindfulness\, relaxation\, and healthy lifestyle reset experiences away from busy urban environments. \nMany guests find that the slower pace of life\, fresh countryside air\, nature walks\, and calm atmosphere become an important part of their overall retreat experience and wellbeing journey. \nBeing surrounded by nature often helps guests disconnect from daily pressures while creating more space for relaxation\, reflection\, and healthier routines. \nExact location will be confirmed upon booking. \nTickets from £950 non residential \, and £1\,250 residential \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/the-cotswolds-juice-detox-retreat-experience-stroud/
LOCATION:The Cotsworld Juice Retreat\, Stroud\, GL6 7QN\, United Kingdom
CATEGORIES:Food Wellness,Holistic Healing,Movement,Nature,Nourishment,Self Journey,Wellness Talks,Workshops,Yoga
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DTSTART;TZID=Europe/London:20261002T160000
DTEND;TZID=Europe/London:20261004T150000
DTSTAMP:20260821T123517Z
CREATED:20260821T123517Z
LAST-MODIFIED:20260821T123517Z
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SUMMARY:Alchemy with Nature Women’s Woodland Retreat  -
DESCRIPTION:  \nFinalist: Best Wellness Retreat at the\nUK Retreat Awards 2026\nAlchemy with Nature is not a retreat you attend.\nIt’s something you enter.\n\nDesigned for women in midlife who are ready to stop\, breathe\, and come back to themselves. \nBecome a different rhythm. A different way of being. \nWhere the noise drops away… and something more honest begins to speak. \nYour body softens. Your senses open. Creativity returns. \nA quiet aliveness moves through you again. \nNot forced. Not guided into. \nJust… remembered. \nHeld in a 12-acre private temperate rainforest\, this is a space to meet the natural world ~ and yourself ~ in a more pure\, unfiltered way. \nTo walk gently. To listen. To be. \nTo be met by the land… and by other women… without needing to be anything other than who you are. \nThere is space here for rest. For connection. For something deeper to awaken. \n\n\nRetreat Flow\nTimings are a guide and may shift slightly on the day. \nFriday 2 October ~ Arrive & Land \n4-5.30pm – Arrival with afternoon tea and cake.\nTime to settle in\, find your feet\, breathe. \nFrom 5:30pm ~ Opening Circle\, evening forest bathing and nature connection as the sun sets.\nA light meal together around the fire. \n\nSaturday 3 October ~ Deepen & Rest \nBreakfast together. \n10:30am ~ Forest bathing and deep nature immersion. \n1.30/2pm ~ Lunch \nAfternoon ~ Yours: rest\, wander\, or follow one of the gentle prompts provided ~ time in the woodland at your own pace.\nOptional local gentle walk. \n6:00pm ~ Dinner \n7:30pm ~ Women’s circle in the woodland around the fire. \nAs the evening settles ~ movement in the forest\, stars\, chatting around the fires\, and time to be until you’re ready to sleep. \n\nSunday 4 October — Integrate & Close \nBreakfast together. \n10:30am ~ A final forest bathing and nature immersion. \nClosing circle. \nLunch together. \nBy 3pm – Departure \n\nThe overall intention is simple ~ to be outside\, in connection with Nature\, as much as possible.\nHeartMath breathing and gentle guided meditation are woven throughout ~ to support the nervous system and bring you into coherence.\nThe pace is unhurried. The space is yours to move through in your own way. \nMany women leave with something they didn’t expect ~ a new way of seeing\, of noticing.\nThis is an embodied practice of a simple truth ~ you are nature.\nNot visiting it\, not connecting to it\, you are nature\, and that knowing stays with you long after the weekend ends.\nHeart focused breathing is a practice you will take home. \n\nRetreat Includes\n-Guided forest bathing and nature immersion \n-Women’s circle \n-Opening and closing circles \n-Fire gatherings \n-Private 12-acre ancient woodland \n-2 nights shared bunkbarn accommodation (tent option available) \n-All nourishing vegan meals: breakfast\, lunch\, dinner\, snacks \n-Hot and cold drinks throughout \n-A local gentle hike in nature – optional \n-HeartMath breathing for coherence- \n-A space designed for rest\, regulation\, and reconnection \n\nSimple\, cosy bunk barn nestled within the woodland. Communal kitchen and sitting area with wood burner. Shared bedrooms. \nTent space available if you prefer more privacy ~ same price. \nVery limited mobile signal. No WiFi. \nThis is a rare opportunity to fully switch off. \nThis is a back-to-basics stay\, not a luxury retreat setting. The simplicity is intentional — it’s part of how the woodland works on you. \nPlease bring: sleeping bag or duvet\, pillowcase\, waterproof clothing\, something waterproof to sit on\, sturdy footwear\, warm layers. \n\n\nFood\nAll meals are included ~ breakfast\, lunch\, dinner\, and snacks throughout. \nNourishing\, home-made vegan meals lovingly prepared to support rest\, digestion\, and the slower rhythm of the weekend. \nDietary requirements catered for: vegan\, vegetarian\, dairy-free\, egg-free\, sugar-conscious. Please let us know your needs in advance. \nPlease note exact location will be issued upon booking \n\nFOR MORE INFORMATION OR TO BOOK CLICK HERE 
URL:https://thewellnesscanopy.com/event/alchemy-with-nature-womens-woodland-retreat/
LOCATION:Alchemy with Nature\, Rusland Valley\, LA12 8LA\, United Kingdom
CATEGORIES:Adult,Meditation,Mindfulness,Movement,Nature,Self Journey,Women Only
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DTSTART;TZID=Europe/London:20261003T100000
DTEND;TZID=Europe/London:20261003T190000
DTSTAMP:20260821T114934Z
CREATED:20260821T114720Z
LAST-MODIFIED:20260821T114934Z
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SUMMARY:Foraging & Herbalism Day Retreat - Lynton\, UK
DESCRIPTION:Hey I’m Zena… \nI believe that strengthening our relationship to nature is a remedy to the modern overwhelm & disconnection that many of us experience. \nFor the last eight years\, I’ve been apprenticing with the land & herbal mentors through studies\, curiosity\, and the magic of my apothecary. I’ve learned that rebuilding a relationship with the earth\, plants and my local landscape is a gateway to a sense of belonging\, rootedness\, health\, empowerment & community that I was craving. \nI created this space at Domnu Valley because I’m passionate about reclaiming our indigenous culture that’s living more with nature. Through wild food\, herbal medicine\, ritual and building familiarity again with the aliveness around us\, that in turn feeds a wealth I believe is unobtainable through modern means. \nA Return to What Is Real and Alive\nBuild confidence\, familiarity & skills to safely identify\, honourably harvest & co-create with the power of nature. \nLearn how to integrate wild food and medicines into your everyday. \nReturn you to an ancient skill\, practice and art that is cathartic\, rewarding & a remedy to life’s complexity & overwhelm. \nRestore & rejuvenate your energy away from the digital world of stimulation & modern hustle through the pure medicine of nature. \nStrengthen your sense of belonging\, safety & harmony with the wild through awareness\, observation & experience. \nGive you the practical and quiet confidence to take agency over your own health\, nutrition & wellbeing. \n  \nForaging Walk\nLearn the basics & beyond of safe identification\, honourable harvesting\, ancient uses\, folklore tales\, sensory skills\, energetics\, medicinal and edible uses of the plants through the valley\, forest & coast. \nMedicine Making \nStrengthen your sovereignty and self reliance for you & your community’s health. Create your own herbal medicines\, infusions\, oxymels\, tinctures\, teas\, balms and seasonal wild remedies. \nWild & Gourmet Meal\nWe will feast together around the table with vegetarian\, foraged & wholesome nutritious dishes. As a retreat chef\, I pour my heart & soul to make exquisite\, hearty food from scratch & with wild ingredients. \nHerbal Sauna & Wild Spa\nIndulge & revitalise your body through the elemental extremes of fire & water in the sauna and cold stream plunge with prepared wild plant steams\, foraged crafted spa products and seaweed baths. \nNature Immersion\nBask in the peaceful sanctuary of Domnu Valley\, a remote co-living residence and retreat centre. Rich in biodiversity of rare native rainforest with rivers\, waterfalls\, rugged coastline & secluded beaches for wild swims. \nFlow of the Day\n⚘ 10:00 – Welcoming Drink at Domnu Valley\n⚘ 10:30 – Forage & Frolic through the Woods & Valley\n⚘ 13:30 – Medicine Making Workshop\n⚘ 15:00 – Wild Feast\n⚘ 17:00 – Wood-Fired Herbal Sauna with Wild Spa Treatments\n⚘ 18:30 – Departures*\n  \n*With the option to stay overnight in our Wild Willow Meadow Bell Tents (+£60) \n  \nPlease note exact address will be issued upon booking \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/foraging-herbalism-day-retreat-lynton-uk-2/
LOCATION:Domnu Valley\, Lynton\, EX35 6HA\, United Kingdom
CATEGORIES:Alternative Medicine,Food Wellness,Foraging,Movement,Nature,Nutrition,Sauna,Self Journey,Wellness Talks
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DTSTART;TZID=Europe/London:20261003T103000
DTEND;TZID=Europe/London:20261003T143000
DTSTAMP:20260826T140608Z
CREATED:20260826T140505Z
LAST-MODIFIED:20260826T140608Z
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SUMMARY:The Turning ; An Elemental Gathering at The Barn Temple - Chester
DESCRIPTION:The Turning \n~ An Elemental Gathering at The Barn Temple ~ \nAs the wheel of the year turns and the earth begins her slow descent towards autumn\, we gather to light the first candle against the darkening season. \nThis is a day of gratitude & remembrance \nA day to honour the abundance that has sustained us throughout the year and to give thanks for all that the earth so generously offers. A day to gather what is precious\, to lay down what has become too heavy to carry\, and to prepare ourselves for the quieter season that awaits. \nFor months we have lived beneath longer days and open skies. We have watched the hedgerows flower and fruit. We have felt the warmth of the sun upon our skin. We have witnessed the quiet miracle of things growing\, ripening and coming to fullness. \nNow the season begins to change. \nThe mornings arrive a little cooler. The evenings draw in a little sooner. Leaves loosen their grip upon the branches and the earth begins her slow exhale. \nTogether we will journey through the elements\, listening for their wisdom and remembering our place within the living world. \nEarth will invite us to remember our belonging. \nWater will carry our prayers and offerings. \nAir will move through breath\, drum and silence. \nFire will illuminate what we are called to tend as the days grow darker. \nThrough movement\, reflection and ritual\, we will honour the season of letting go. Like the trees releasing their leaves\, we too will be invited to soften our grip on all that no longer belongs to us. \nA red thread ceremony will weave through our gathering\, connecting us to the women who came before us and those yet to come. Anointing will be offered as a blessing and a remembering. \nAt the centre of our gathering will be a banquet of seasonal foods shared in community. A table rich with the gifts of the harvest. A moment to slow down\, nourish ourselves and celebrate the simple beauty of gathering together. \nBefore we close\, we will rest deeply in a sound bath\, allowing the wisdom of the day to settle into body\, heart and soul. \nThis is a day to honour what has ripened and a day to release what is complete. \nA day to remember that even as the season darkens\, we do not walk into it alone. \n  \nSaturday 3rd October \n10:30am – 2:30pm \nThe Barn Temple \n£65 \n  \nYour place includes: \n  \n– Elemental ceremonies and ritual \n– Guided movement and meditation \n– Red thread ceremony \n– Anointing \n– Sound bath \n– Autumn banquet \n  \nSeasonal teas\, botanical oils and autumn offerings will also be available to purchase on the day. \n  \nAs the earth begins her slow descent towards autumn\, we gather to light the first candle against the darkening season. \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/the-turning-an-elemental-gathering-at-the-barn-temple-chester/
LOCATION:The Barn Temple\, The Meadows\, Church Rd\,\, Chester\, CH4 9NG\, United Kingdom
CATEGORIES:Meditation,Mindfulness,Movement,Sound Bath,Wellness Talks
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DTSTART;TZID=Europe/London:20261004T100000
DTEND;TZID=Europe/London:20261004T190000
DTSTAMP:20260828T100419Z
CREATED:20260828T100013Z
LAST-MODIFIED:20260828T100419Z
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SUMMARY:Autumn Wellness Day - Stratford-upon-Avon
DESCRIPTION:Take time to relax\, renew and restore with an inspiring day of wellbeing at The Welcombe Hotel & Spa. Set in the heart of Stratford-upon-Avon\, our Autumn Wellness Day Retreat has been thoughtfully designed to help you slow down\, reconnect\, and embrace the changing season through movement\, mindfulness and relaxation. \nYour retreat begins with Fitness Pilates led by Bev\, before moving into Movement Therapy and Transformational Breathwork with Jess\, designed to leave you feeling grounded\, energised and refreshed. Complete your wellness journey with a deeply restorative Singing Bowl Sound Bath led by Fiona\, allowing you to unwind in complete tranquillity. \nThroughout the day\, enjoy access to our spa facilities\, where you can experience the benefits of hot and cold therapy\, before refuelling with a nourishing lunch and refreshments. As an exclusive retreat benefit\, guests will also receive 20% off an overnight stay\, giving you the opportunity to extend your wellness escape. \nExperience Includes: \nFitness Pilates with Bev\nMovement Therapy & Transformational Breathwork with Jess \nSinging Bowl Sound Bath with Fiona\nFull access to the spa facilities\nHot & Cold Therapy experience\nNourishing lunch and refreshments\n20% off an overnight stay at The Welcombe Hotel \nPlease Note\nPlease bring a yoga mat\, blanket and pillow for your comfort.\nEye masks are optional. \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/autumn-wellness-day-stratford-upon-avon/
LOCATION:The Welcombe Hotel\, Warwick Rd\, Stratford-upon-Avon CV37 0NR\, Stratford-upon-Avon\, CV37 0NR\, United Kingdom
CATEGORIES:Breathwork,Cold Water / Wild Swimming,Frequency Healing,Movement,Nourishment,Pilates,Sauna,Self Journey,Sound Bath
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DTSTART;TZID=Europe/London:20261009T080000
DTEND;TZID=Europe/London:20261011T170000
DTSTAMP:20260827T134026Z
CREATED:20260827T134026Z
LAST-MODIFIED:20260827T134026Z
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SUMMARY:Yoga in the tree tops - Lynmouth
DESCRIPTION:This 2 night escape will be a mindfulness journey with like-minded people\, to explore your wild and free nature\, with a mix of activities\, from relaxing to adventurous and as much or as little as you want to do! From morning and sunset yoga\, to coastal walks on the stunning Devon South West Coast Path\, as well as meditative practices\, sound and cold water dips! \n\nYOGA IN THE TREE TOPS\n\n𑁍 Start & finish your day with Yoga in our unique tree top yoga space with 360 views and natural light\, overlooking the ocean. The perfect place to switch off to the sounds of nature\, reconnecting to your body\, stilling the mind and feeling grounded. Tuning in with your body and breath\, the senses and reconnecting to your soul. Then a dip in the cold plunge for some ‘cold water therapy’ (and warm up in the sauna after).  Or enjoy a little extra lay in\, or use this time to journal… this is YOUR TIME to just “be”.𑁍 Your yoga practice will be a journey ‘revive\, restore and renew’ through various yoga styles\, from an energising morning practice\, to evening Yin\, Resorative Yoga and Sound. As well as finding your flow with ‘Synergy’ a Yoga style that creates fluidity in the body through its grounding Qi Gong and slow mindful movement. Move\, breathe\, feel ‘Wild & Free’ in this beautiful location\, immersed in nature. Let your shoulders drop\, heart open and explore movement to free your mind\, body and soul. Open your your true nature\, nurture our bodies and breathe from our tree top yoga space. 𑁍 Spend your free time as you choose\, you may want to enjoy an invigorating cold plunge after your yoga or walk\, followed by that gorgeous tree top sauna. Or simply relax in your luxury apartment overlooking the ocean\, reflecting on your yoga practice\, or your favourite book. There’s also that oppotunity to book yourself a relaxing massage: hot stone\, indian head massage\, deep tissue and more on offer.​This retreat is about nuturing and nourishing your soul\, so you’ll leave feeling inspired with tools to take away with you\, to incorporate into your daily routine and bring more mindfulness in to your life. \n\nWhat’s Included\n\n\n➹ Wild & Free goody bag!  \n➹ 2 nights in a luxury apartment shared with 2-6 people \n(private & shared rooms available) \n➹ Daily Tree Top Yoga for the mind\, body and soul – Morning & Evening \n➹ All Yoga equipment provided \n➹ Tree Top Outdoor Sauna and Cold Plunge \n➹ Guided Coastal Walk (3hrs approx’)​ \n➹ Restorative Yoga\, Nidra and Sound \n➹All meals included\, plus tea & coffee & snacks with our Private Chef \n➹ Expert advice and help throughout the day\, fun and smiles from Amanda\, Joe & team \n​ \n**Extras that can be booked independently – Massages\, Surfing\, SUP\, Kayaking\, 1 to 1 Yoga …and more!* \n\n\n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/yoga-in-the-tree-tops-lynmouth/
LOCATION:Tors Park\, Lynmouth\, EX35 6ET\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Meditation,Mindfulness,Movement,Nourishment,Sauna,Self Journey,Sound Bath,Walking,Yoga
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DTSTART;TZID=Europe/London:20261009T100000
DTEND;TZID=Europe/London:20261011T110000
DTSTAMP:20260629T193951Z
CREATED:20260629T193907Z
LAST-MODIFIED:20260629T193951Z
UID:10000764-1791540000-1791716400@thewellnesscanopy.com
SUMMARY:Wild Women Rest & Restore Retreat (Peri/Menopause themed) - Aberystwyth
DESCRIPTION:-Accommodation in a peaceful\, country setting\, \n-4 Menopause yoga sessions\, nourishing hatha\, restorative yoga and yoga nidra in the underfloor heated yurt (suitable for all levels) \n-Women’s circle\, discussion/journalling time \n-Hot tub session under thestars \n-Delicious homemade\, veggie/vegan meals and a lunch out\, \n-Sauna & wild swimming session \n-Mindful walking \n-Campfire \n-Plenty of time to rest and unwind (massage available as an extra) \nDeposit: £150 Remainder by Aug 10th 2026 \nFarmhouse Single: £439 \nFarmhouse large twin: £409 pp (Sold out) \nEnsuite Large Studio Room (3 sharing) £429 \nCaravan Single: £399 \n  \nPLEASE NOTE EXACT POSTCODE WILL BE PROVIDED UPON BOOKING \n  \nCLICK HERE TO BOOK  \n 
URL:https://thewellnesscanopy.com/event/wild-women-rest-restore-retreat-peri-menopause-themed/
LOCATION:Harmony of the heart\, Aberystwyth\, SY23 1LH\, United Kingdom
CATEGORIES:Adult,Cold Water / Wild Swimming,Meditation,Menopause,Mindfulness,Movement,Sauna,Self Journey,Wellness Talks,Women Only,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261009T163000
DTEND;TZID=Europe/London:20261012T100000
DTSTAMP:20260729T142028Z
CREATED:20260729T141615Z
LAST-MODIFIED:20260729T142028Z
UID:10000831-1791563400-1791799200@thewellnesscanopy.com
SUMMARY:'Retreat like it's 1999!®' - 4 Day Digital Detox Retreat - Sedbergh
DESCRIPTION:Join us for a tech-free weekend in beautiful Cumbria this October. \n \nTake a much-needed break from endless scrolling\, social media overwhelm\, and the constant pull on your attention. \n \nUnplug from the noise and give yourself space to reconnect. \nWith yourself\, with the surrounding nature\, and with your fellow retreaters. \n \nSet against views of the rolling Howgill Fells\, October is the perfect time to slow down and embrace a gentler rhythm. As autumn settles across the landscape\, enjoy crisp mornings\, rich seasonal colours\, and evenings that invite you to curl up and unwind by the fire place. \n \nTrade notifications for open skies and uninterrupted conversations. Watch the sun set over the hill as the day slowly gives way to dusk. \n \nConnect with people in real life rather than through a screen. Share stories\, laugh\, learn something new\, put the world to rights\, or simply find a cozy nook and enjoy your own company. There’s no pressure and no agenda. Join in when you want to or step away from the chatter and embrace the stillness. \n \nWhy not bring a book you’ve always wanted to read\, or finally finish one that’s been sitting on your shelf for months? \nMaybe even revisit a childhood favourite. \nWithout the distractions of technology\, you can fully immerse yourself in the simple pleasure of reading\, resting\, and being present\, guilt-free. \nThis retreat is designed to nourish both body and soul. \n \nAs this is a digital detox retreat\, we ask that devices are kept in your room throughout the weekend. If you prefer\, we’re also happy to securely store your device for you\, allowing you to fully switch off and enjoy the experience. \n \nOver the weekend you will enjoy: \n \n🧘🏻‍♀️ 2 daily sessions of yoga\, breath work and meditation to help you quieten the mind. \nOur sessions welcome complete beginners and experienced practitioners alike. \n \n🥾 Beautiful walks to explore the stunning Cumbrian countryside on our doorstep that will allow you to reconnect with nature. Mindfulness at its best! \n \n🎶 Immersive sound bath. Lie back and let the tones of the Crystal & Tibetan singing bowls wash over you. A deeply restorative experience & the ultimate relaxation aiming to reset the nervous system & slow down the production of stress hormones.  \n \n❄️ For the more adventurous\, there is the possibility of cold water dipping nearby which has a variety of health benefits\, including boosting your immune system and jump starting your metabolism. \n \n⏳ Time to rest\, connect and simply be. Everyday will include periods of free time so you can enjoy the garden\, curl up with a book or simply day dream! \n \n🍽️ Delicious wholesome plant based meals. Tea\, biscuits & fruits are available throughout the day. \n \n🌠 On the last evening we will stargaze by the fire pit\, hot chocolate in hand. [weather permitting]. \n \n🏡 The chosen venue\, St Marks Stays\, a restored Victorian vicarage near Sedbergh\, will be the setting for this bespoke retreat. It offers luxurious accommodation. \nFree parking available. \n \nAll activities are optional – This is your retreat and you can participate as much or as little as you wish. \n \nYoga style • Hatha • Nidra • Restorative • To suit all levels • Group size: Maximum of 8 participants. \n \nWhat’s Included • 3 nights accommodation • 2 daily yoga / meditation/ breath work sessions • 2 x guided walks • Sound bath • Nutritionally balanced plant based breakfast\, lunch & dinner for the duration of the retreat • Tea\, biscuits\, snacks & fruits • Parking \n \nWhat’s Not Included • Travel to and from St Marks Stays. \n \nWhat To Bring • Clothing and footwear suitable for outdoor walking in October. \n \nProgramme • \n \nDay 1 – Friday 9 October • Check-in from 4.30pm • Welcome tea & biscuits • Yoga • Dinner  \n \nDay 2 – Saturday 10 October • Morning yoga • Breakfast • Guided walk to Cautley Spout\, England’s highest waterfall • Lunch • Free time/ Cold water dipping • Late afternoon yoga • Dinner • Crystal & Tibetan singing bowls sound bath. \n \nDay 3 – Sunday 11 October • Morning yoga • Breakfast • Guided walk to Farfield Mill/ Shopping opportunity • Lunch • Free time/ Cold water dipping • Late afternoon yoga • Dinner • Talking circle by the fire pit\, hot chocolate in hand. \n \nDay 4 – Monday 12 October • Morning yoga • Breakfast • Check- out at 10am. \n \nMeet the team: \n \n* Florence Achery will be your host and will hold space. \nShe will also hold a sound bath on the Saturday evening. \n \nFlorence is a sound healer from London. She graduated from the College Of Sound Healing and works with 432hz crystal singing bowls and Tibetan singing bowls. \nSound healing is incredibly powerful. It enables you to fully switch off and let go of the “monkey chatter“. It is known to help with anxiety\, insomnia\, stress and can rebalance the nervous system and heal on a deep cellular level. \n \n** Kate Holly will be your yoga teacher. \n \n“I’ve been practicing Yoga for over 30 years\, but I still remember the exact moment it clicked. As a 16-year-old navigating panic attacks\, I stepped into a community yoga class and found an immediate sense of belonging and mental clarity\, along with my breath. \n \nToday\, I turn that decades-long passion into a professional practice. After qualifying with a British Wheel of Yoga Level 4 Diploma (2012) and specializing as a Yoga Therapist (2022)\, I work with public classes\, community groups and 1:1 clients to bridge the gap between physical movement and mental well-being. \nWhen I’m not on the mat\, I’m usually drawn to the water and the wild. You can find me paddling on Wales’ beautiful reservoirs and rivers—even teaching SUP Yogawhen the season allows—walking the Welsh hills\, or taking a dip in an icy cold waterfall. \n \nYoga has been my anchor through thick and thin\, and it is my privilege to share its life-enhancing benefits with you.” \n \n‘Yoga is the technology of upgrading\, activating and refining your inner energies for the ultimate possibilities’. Sadhguru. \n \nPartner Charity: \n£25 from every booking will be donated to a chosen charity – Partner charity to be confirmed. \n \nRoom options & costs: \nSingle room with shared bathroom – Share large bathroom with 1 other guest – Double bed  \n– Full price: £525 \nSingle room with en-suite bathroom – Double or king size bed. \n– Full price: £585 \nShared room with en-suite bathroom – King size bed or twin beds. \n– Full price: £888 – [£444 per person] \n \nBook your place with £100 deposit  – Balance due by 28 August 2026 \n \nOnce your deposit has been paid\, Florence will get in touch to confirm your place. \n \nIf you have any questions or to book your place by bank transfer\, please reach out to Florence: \n– WhatsApp/ call/ text: +447517702266 \n– Email: florence@yogaretreatsandmore.com \n \nCancellation Policy: \nA  deposit of £100 is required to book your place. \nThe balance will be due 6 weeks before the start of the retreat. \nWe will send you a gentle reminder nearer the date. \n \nIf you cancel your place before the balance is due\, we will refund your deposit. \nOnce the balance has been paid in full\, if you need to cancel\, we will only be able to offer a refund if we can sell your place to another guest. \nYou are welcome to transfer your place to another person.  \nPlease remember to purchase travel insurance AT TIME OF BOOKING. \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/retreat-like-its-1999-4-day-digital-detox-retreat-sedbergh-2/
LOCATION:Florence Sedbergh\, Sedbergh - Cumbria\, Cautley\,\, Sedbergh\, LA10 5LZ\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Crafts,Crystals,Frequency Healing,Meditation,Movement,Self Journey,Walking,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261016T150000
DTEND;TZID=Europe/London:20261019T120000
DTSTAMP:20260509T143131Z
CREATED:20260509T143131Z
LAST-MODIFIED:20260509T143131Z
UID:10000243-1792162800-1792411200@thewellnesscanopy.com
SUMMARY:The Kindfulness Retreat - Devon
DESCRIPTION:Escape. Reconnect. Nourish.\n\n\nJoin me for a soulful weekend retreat of Kindfulness – nestled in a beautiful countryside haven\, just outside the magical town of Totnes. \nOne of my big dreams and goals is to start hosting regular Kindfulness retreats\, with the vision of creating in-person community events with Kindfulness at the core. \nAs a recovering perfectionist\, finding the right venue to host my retreat has been a challenge and making the leap hasn’t been easy. Then\, a retreat centre where I’ve actually attended two silent retreats unexpectedly opened its smaller space for weekend retreats\, and it felt like a sign. So I’ve decided to take a leap of faith\, trust the universe and go for it! After all\, it’s the people and the connections that are the most important part of the retreat\, which is where you come in!  \nSo…..This Autumn\, you’re invited to step away from the noise and into a space of calm\, connection\, and presence. \nThe theme of our time together: Kindfulness.A gentle blend of Mindfulness\, Kindness\, and Gratitude—woven through nourishing practices and soulful connection. \nThis retreat is about more than slowing down. It’s a chance to truly reconnect—with yourself\, with nature\, and with a like-hearted community. \n\n\nWhat’s Included….\n\n\nYou’ll be guided through: \n-Morning meditations to welcome the day \n-Daily uplifting yoga and grounding breathwork \n-Yoga Nidra and gentle mindful movement to restore and release \n-Mindful walks through the beautiful countryside \n-A practical and engaging workshop \n-An optional visit to Totnes  \n-And perhaps even some dancing and a fire pit under the Autumn skies…. \n\nYou’ll leave feeling soothed\, nourished\, and re-energised. \n\n\nThe Details \n\n\nInvestment: Early bird price £549 per person now available until April 30thIncludes: 3 nights’ accommodation\, meals\, classes\, workshops\, and guided walks \nArrival 3pm Friday 16th October\, departure Monday 19th October at 12noon. \nSpaces are limited to keep the experience intimate and meaningful. \nReserve your place now and gift yourself a weekend of deep rest and joyful reconnection. \nClick on the link below to reserve your spot with a £200 deposit. \n*Please note the deposit is non-refundable unless the retreat is cancelled. Full Balance due by 1st AugustMinimum 9 people required.  \n\n  \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/the-kindfulness-retreat-devon/
LOCATION:The Coach House\, The Coach House\, Sharpham Estate\, Nr Totnes\,\, Devon\, TQ9 7UT\, United Kingdom
CATEGORIES:Breathwork,Dancing,Fire Ceremony,Food Wellness,Meditation,Mindfulness,Movement,Nature,Nourishment,Walking,Workshops,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261016T180000
DTEND;TZID=Europe/London:20261018T140000
DTSTAMP:20260821T121230Z
CREATED:20260821T121230Z
LAST-MODIFIED:20260821T121230Z
UID:10000881-1792173600-1792332000@thewellnesscanopy.com
SUMMARY:Retreat to Remember - Wimborne
DESCRIPTION:Retreat to Remember is an invitation to step away from the noise of everyday life and into a sacred space of presence\, connection\, ceremony and community. \nAs the trees release their leaves\, we too are invited to soften our grip on what no longer belongs\, to gather the wisdom of the year\, and to return to the quiet place within ourselves where clarity\, wholeness and belonging can be found. \nThis Autumnal retreat is an invitation to slow down\, breathe deeply\, reconnect with nature\, and remember who you are beneath the layers of conditioning\, expectation and endless doing. \nThis three-day retreat offers the opportunity to turn inwards\, explore the Great Mystery\, and reconnect with nature and your own inner wisdom and innate healing intelligence. We believe that healing is not about becoming someone new. It is about remembering what has always been true beneath the layers of fear\, conditioning and life’s experiences. Beneath those layers lies a whole\, resilient and deeply wise part of you. This retreat is an invitation to meet yourself with compassion and curiosity\, and remember who you are at the core of your being. \nSet within the peaceful grounds of a beautiful Georgian mansion in Wimborne\, Dorset\, whose values are to be a spiritual sanctuary for all. From the front door\, you can stroll to the thousand year-old ‘dead and alive’ Chestnut Tree in the parkland beyond the lake\, down through ancient Ashton Wood to ‘Starhenge’ – a millennial peace garden – to the arboretum in Lewens Park\, to the Roundhouse\, Labyrinth\, and Fire-Pit at the far end of the lawn\, and discover the walled ‘secret’ herb and vegetable gardens. \nThroughout the weekend\, we will journey together through a carefully held programme of practices designed to support deep reflection\, emotional healing and connection to yourself\, others\, the natural and spiritual world. \nTogether we will share: \n-Sacred ceremony held with reverence and guided by live medicine music \n-Conscious connected breathwork \n-Meditation and gentle movement practices \n-Sound healing \n-Fire circles beneath the autumn sky \n-Time in nature and the beautiful grounds of the Estate \n-Nourishing community\, heartfelt sharing and integration \n-Healthy food with seasonal organic vegetables grown in the garden \nEvery element of the retreat has been woven together to create a safe\, supportive container where you can explore your inner landscape at your own pace. \nWhether you are seeking clarity\, healing\, connection\, or simply space to listen more deeply to yourself\, you will be welcomed exactly as you are. There is no expectation to become anything\, nothing is obligatory; there is only an invitation to remember. \nPrice: \n£650 – shared room of 2-4 people with shared bathroom \n£800 – private room with shared bathroom \n£950 – private room with ensuite \n£200 deposit required to secure your space\, payment plans available. \n  \nPrices include: \n-All food and refreshments \n-Accommodation in the vast and peaceful Georgian Estate \n-Full programme of practices listed above \n-1-1 preparation and integration sessions \n-Group preparation and integration sessions \n-Additional resources \nPlease note: Contraindications apply. We will be in touch once you have registered your interest to ask you to complete a medical screening form and arrange a connection call with you. \nIf you have any questions\, please give me a call on 07584 287 779 \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/retreat-to-remember-wimborne/
LOCATION:Gaunts House\, Wimborne\, BH21 4JQ\, United Kingdom
CATEGORIES:Breathwork,Fire Ceremony,Frequency Healing,Meditation,Mindfulness,Movement,Nature,Nourishment,Sound Bath
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261018T100000
DTEND;TZID=Europe/London:20261018T140000
DTSTAMP:20260828T085037Z
CREATED:20260828T085037Z
LAST-MODIFIED:20260828T085037Z
UID:10000945-1792317600-1792332000@thewellnesscanopy.com
SUMMARY:Woodland Reset – Whinlatter Forest
DESCRIPTION:🌲 Woodland Reset \nDiscount for 2 people \nStart time 9:45am \nThe Conscious Self’s Signature Nature Day \nJoin us for a wellness day like no other\, deep in the heart of the forest where nature\, breath and community come together. \nWoodland Reset is a calm\, nature-led experience designed to help you slow down\, breathe deeply and reconnect with both yourself and the natural world. \nStep into the woods and let your system exhale. \nSurrounded by trees\, fresh air and flowing water\, we gently move\, regulate the nervous system and gather around the fire. The day is intentionally simple. Less noise\, more presence. \nYou leave feeling clearer\, steadier and more connected to yourself. \n⸻ \n🌿 What the day includes \n🌲 Evergreen walk and nature connection \n🫁 Warming breathwork and mindful nervous system regulation \n🧘 Gentle movement and deep rest in nature \n🔔 Restorative sound bath and meditation \n✨ Intentional pause for reflection and integration \n🍲 Nourishing hot soup or warm drinks \n🤝 Community sharing and connection \n⸻ \n💧 Optional Waterfall Dip \nAfter the event\, there will be an optional waterfall dip for anyone who would like to continue the experience with a refreshing wild swim. \nThis is not part of the formal event\, but David will happily show anyone interested where to find it. \n⸻ \n🎒 Good to bring \n🧥 Warm layers and waterproof clothing \n🧤 Hat and gloves depending on the weather \n🥾 Sturdy outdoor footwear \n🧣 Blanket or something comfortable to sit or lie on \n☕ Flask or water bottle \n🌲 A small evergreen sprig or written intention to offer to the fire \n📓 Journal if you enjoy reflecting \n⸻ \nAll levels are welcome. \nThere is clear guidance throughout the day\, every practice is optional\, and there is always space to move at your own pace. We adapt to the land and the weather so you can settle in\, slow down and truly reset. \n⸻ \nImportant \nBy booking this event you confirm that you have read\, understood and agree to The Conscious Self Event Terms & Conditions\, and acknowledge the nature-based environment and associated risks of participating in this experience. \nBy booking\, you confirm you have read and agree to our Terms & Conditions. In bad weather\, we may postpone and issue rollover credit rather than a refund where stated in the policy. Full T&Cs: https://docs.google.com/document/d/1NcupwJ3pO6d1gwmKuWe5lH9OG_HTtvLmxMbDKQR424U/edit?usp=sharing \n\n\n\n\n\n\nWhat do I need to bring?\n\n\n\n\n\n\n\n🎒 What to Bring \nTo help you stay comfortable and enjoy the Woodland Reset day in the forest\, please bring: \n🧘 Yoga mat or something comfortable to lie on \n🧣 Blanket to stay warm during relaxation and sound healing \n🛏️ Pillow or cushion for extra comfort \n🧥 Warm layers and waterproof clothing depending on the weather \n🧤 Hat and gloves in cooler months \n🥾 Sturdy outdoor footwear suitable for woodland paths \n💧 Water bottle or flask to stay hydrated \n📓 Journal and pen if you enjoy reflecting \nOptional but nice to bring: \n🌲 A small evergreen sprig or written intention to offer to the fire \n🍎 Light snacks if you feel you may need them during the day \nPlease come prepared for the weather\, as we will be spending most of our time outdoors in nature. 🌲 \n\n\n\n\n\n\n\n\nCancellation policy\n\n\n\n\n\n\n\nRefund if cancelled at least 30 days and 10 hours before the event \n\nPLEASE CHECK POSTCODE AND EXACT LOCATION UPON BOOKING \n  \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/woodland-reset-whinlatter-forest-2/
LOCATION:Whinlatter Forest Car Park\, Keswick\, CA12 5TW\, United Kingdom
CATEGORIES:Breathwork,Cold Water / Wild Swimming,Grounding,Meditation,Mindfulness,Movement,Nature,Nourishment,Sound Bath,Walking
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261023T080000
DTEND;TZID=Europe/London:20261026T170000
DTSTAMP:20260716T151952Z
CREATED:20260716T151808Z
LAST-MODIFIED:20260716T151952Z
UID:10000793-1792742400-1793034000@thewellnesscanopy.com
SUMMARY:Yoga and Walking Weekend - Borrowdale Valley
DESCRIPTION:Venue\nSet in the heart of the Lake District\, Glaramara is surrounded by some of the finest mountains and lakes in the country.  With majestic mountains and Lakeland fells as well as tranquil lakes\, waterfalls and peaceful woodland\, the area provides captivating scenery for all levels of walkers. \nGlaramara\, is a purpose-built walking centre\, renowned for its excellent food\, which has been extensively refurbished in recent years.  All bedrooms are now ensuite and many have lovely views of the surrounding valleys. The spacious lounge has lovely views and a cosy log fire for colder evenings. \n  \nYoga\nWe will offer four yoga sessions over the two-night stay and six for the three-night stay. There is no requirement to attend all sessions\, you can do as many or as few as you wish. \nThere is the option to take our yoga classes outside at this venue if weather permits. All classes will be suitable for all abilities\, with equipment and props provided. \n  \nWalking at Glaramara\nGlaramara offers some truly wonderful high-level and lower walk options\,  which are all accessible walks from the front door of the centre. \n  \nProvisional Itinerary for this break\nFriday \nArrival from 4.00pm with afternoon tea \nYoga 5.00 / 5.30 pm -6.00 / 6.30pm \nDinner 7.30pm \n Saturday \nYoga 7.30am – 8.30am \nBreakfast \n9.30am meet for walk \nWe will then do a local walk from the house.  The walks take in many of the highlights of the area such as the stunning Borrowdale Valley\, the lovely Lakeland villages of Rosthwaite\, Stonethwaite\, Grange and Watendlath all of which have friendly wayside inns and cafes and local beauty spots such as the majestic Lady of the Lakes\, Derwentwater.  Sometimes we may drive over the pass to walk and explore\, the beautiful Buttermere\, Crummock Water and Loweswater.  We plan the walks to be flexible and take account of the group’s various abilities.  We have opt-out points where people can curtail the walk\, enabling you to do as much or as little as you wish. \n4.30pm return to house \nYoga 5.00 / 5.30 pm -6.00 / 6.30pm \nDinner 7.30pm \nSunday \nYoga 7.30am – 8.30am \nBreakfast \nCheck out  for those on the two-night stay \n9.45am meet for walk\, we can finish a little earlier\,  and we can plan  a lunchtime departure for those that want to get away even earlier \n3.30/4.00pm finish \nHead home for those on two-night stay \nYoga 5.00 / 5.30 pm -6.00 / 6.30pm for those on the three- night stay \nDinner 7.30pm \nMonday  \nYoga 7.30am – 8.30am \nBreakfast \nCheck out \n9.45am meet for walk\, we can finish a little earlier\,  and we can plan  a lunchtime departure for those that want to get away even earlier \n3.30/4.00pm finish \nHead home \nDates and prices\nFriday 23 October 2026 – 2 or 3 night break \nTwo nights \n-Shared occupancy of a twin / double ensuite room £450.00 per person \n-Sole occupancy of a single ensuite room £490.00 per person \n-Sole occupancy of a double ensuite room £510.00 per person \nThree nights \n-Shared occupancy of a twin / double ensuite room £575.00 per person \n-Sole occupancy of a single ensuite room £635.00 per person \n-Sole occupancy of a double ensuite room £665.00 per person \nAll prices include yoga classes\, guided walking\, accommodation and food; breakfast\, packed lunch and evening meal \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/yoga-and-walking-weekend-borrowdale-valley/
LOCATION:Glaramara Hotel\, Keswick\, CA125XQ\, United Kingdom
CATEGORIES:Food Wellness,Mindfulness,Movement,Walking,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261025T093000
DTEND;TZID=Europe/London:20261025T170000
DTSTAMP:20260629T124956Z
CREATED:20260629T124956Z
LAST-MODIFIED:20260629T124956Z
UID:10000755-1792920600-1792947600@thewellnesscanopy.com
SUMMARY:Ecotherapy Day Retreat -  Waterbeck
DESCRIPTION:Join Ecotherapists Hari Sams and Stephen McCabe for a day retreat focused on offering a day of peace in difficult times\, in woodland by a river in Waterbeck\, Dumfries and Galloway. Stillness\, peace\, song\, and soft conversation will enshroud the day. Engage with the woods as the autumn turns\, the babbling burn as it flows\, and the land as it begins to sleep for the winter. 9.30 am- 4 pm. \nPlease bring your own food and expect to eat your lunch outdoors. Please contact us before booking if you have limited mobility\, as some land has steep terrain.£45-60 (depending on your income and ability to pay). \nFor more information\, feel free to email stephen@tarikitrust.org \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/ecotherapy-day-retreat-waterbeck/
LOCATION:Tariki\, Waterbeck\, Waterbeck\, DG11 3HA\, United Kingdom
CATEGORIES:Mindfulness,Movement,Self Journey,Singing,Walking
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GEO:55.085002;-3.1832259
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tariki Waterbeck Waterbeck DG11 3HA United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Waterbeck:geo:-3.1832259,55.085002
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261030T080000
DTEND;TZID=Europe/London:20261101T170000
DTSTAMP:20260609T171427Z
CREATED:20260609T171427Z
LAST-MODIFIED:20260609T171427Z
UID:10000719-1793347200-1793552400@thewellnesscanopy.com
SUMMARY:The Embers Retreat - Swindon
DESCRIPTION:An overview of the retreat\n\n\nA gentle autumn weekend to slow the pace\, warm the body\, and step away from the usual routine. The Embers Retreat offers mindful\, somatic yoga and plenty of time to rest at magical Lower Shaw Farm — with sauna\, good food\, and a small group of 12. Think fireside\, cosy hayloft yoga\, blankets\, tea and crunchy leaves. \nLower Shaw Farm is a gem. It used to be a working dairy farm and now it’s this slightly wild\, very welcoming space tucked into Wiltshire. It’s run by a small team who really care about creating a place where people can relax\, connect\, and feel at home. \nIt’s not polished or fancy\, which is what I love about it. \nThere are gardens\, animals wandering about\, cosy shared spaces\, and a lovely yoga studio in the Hayloft. You’ll stay in the farmhouse or nearby converted buildings. \nAnd to seal the lid on the bucket of cosy\, there’s a wood-fired\, turf-roofed sauna for us to warm our bones. \n\n\n\n\n\n\n\n\nABOUT THE YOGA\n\n\nOn retreat we tend to practice with themes\, and this Autumn’s theme is Embers – kindling sparks and giving life to what will carry us through the darker months. \nIn the morning we will do an energising\, refreshing Hatha yoga practice. The evening’s led practice will be slow and deep – restorative yoga and yoga nidra. \nHere is the approximate schedule for the weekend: \nFriday \nArrivals from 3pm \n5pm Yoga in the Hayloft \n7pm Dinner \n8.30pm Sound bath \nSaturday \nDIY breakfast \n8.30 Meditation and mantra round the fire \n9am Yoga \nRead\, rest\, sauna \n12.30pm Lunch \nRead\, rest\, sauna \n2.30pm Autumn essential oil blends and herb bundles crafting workshop \n5pm Yoga \n7pm Dinner \nEvening Sam’hain gathering round the fire \nSunday \n8.30am Meditation round the fire \n9am Yoga \n11am Closing circle \n12pm Lunch \nGoodbyes \n\n\n\n\n\n\n\n\nADDITIONAL INFORMATION\n\n\n\n\n\n\n\n\n\nPAYMENT & BOOKING\n\n\nPrices for The Embers Retreat.  \nPlease let us know if you would like to arrange a payment plan \nSingle room: £360/ £400 \nDouble occupancy room (twin/ double): £315/£355 \nTriple occupancy room: £300/ £340 \nPrices include three vegetarian meals per day\, yoga\, workshops and all materials. yoga equipment is provided on request. \n\n\n\n\n\n\n  \n  \nCLICK HERE TO BOOK  \n 
URL:https://thewellnesscanopy.com/event/the-embers-retreat-swindon/
LOCATION:Lower Shaw Farm\, Old Shaw Lane\, Shaw\, Swindon\, SN5 5PJ\, United Kingdom
CATEGORIES:Meditation,Mindfulness,Movement,Sauna,Self Journey,Sound Bath,Workshops,Yoga
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