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SUMMARY:The Yoga Retreat -   Abergavenny
DESCRIPTION:Just 75 minutes from Bristol\, nestled in the peaceful embrace of the Black Mountains\, this 3-night retreat offers space to pause\, reflect\, and restore\, through a nourishing blend of movement\, breathwork\, and meditation. \nLed by experienced facilitators Hazel Bugler and Anna Raven\, you’ll be guided through thoughtfully crafted sessions that draw not only on their expertise as seasoned yoga teachers\, but also their professional backgrounds in breathwork\, chiropractic\, and neuroscience.  Whether you’re a seasoned yogi or brand new to the practice\, our inclusive and supportive teaching style welcomes all bodies and experience levels. \n✨ What to Expect\nA luxurious stay in a beautifully converted barn and eco outbuildings \nDaily practices to support unwinding\, movement and deep rest \nPlenty of free time to relax in nature\, go for a hike or soak in the hot tub \nDelicious plant-based meals curated by our in-house chef \n🌿 Sample Daily Schedule:\n8:00am – Meditation & breathwork \n9:15am – Nourishing breakfast \n10:30am – Dynamic flow yoga \n1:00pm – Wholesome lunch \n2:00pm – Free time (hot tub\, hike\, rest) \n5:00pm – Afternoon workshop \n7:30pm – Communal dinner \n8:30pm – Restorative practice \n9:30pm – Fireside chats \n🏡 Retreat Highlights:\nSurrounded by stunning walking trails and uninterrupted nature \nOutdoor hot tub and steam shower \nRoll-top bath\, open fire\, and luxurious countryside living \nTailored workshops on science-based yoga practices \nTime to rest\, reset\, and be deeply cared for. \n🧘‍♀️ Your Facilitators:\nHazel Bugler – Chiropractor\, breathwork facilitator & yoga teacher\n👉 www.hazelbugler.co.uk \nAnna Raven\, PhD – Neuroscientist & yoga teacher\n👉 www.annaraven.co.uk \nSpaces are limited – early booking is recommended. \nIf you have any questions\, just get in touch – we’d love to hear from you. \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/the-yoga-retreat-abergavenny/
LOCATION:Fforest Barn Retreat\, Coal Pit Road\, Forest Coal Pit\,\, Abergavenny\, NP7 7LL\, NP7 7LL\, United Kingdom
CATEGORIES:Breathwork,Hot Tub,Meditation,Mindfulness,Movement,Nature,Walking
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DTSTART;TZID=Europe/London:20260904T100000
DTEND;TZID=Europe/London:20260904T160000
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SUMMARY:Serenity Awaits - Honington Grange
DESCRIPTION:Are you falling apart & you need some me time?\nThis Wellbeing event below will give you a chance to reset & revive at the beautuful Honington Grange.\nHost & yoga teacher Rachel Karen Metcalfe from daisy chain yoga.\nThe amazing Liz Langford who will be taking the soundbath .\nA day just for you .\nA slow yoga practice .\nSound bath .\nNidra guided meditation .\nNourishing food .\nFree time for you or find connection with others build a friendship .\n\n\nFor booking & payment please get intoch with Rachel Metcalfe. Details below .\nMobile:07920096439.\nEmail:daisychainyoga2@gmail.com.\n.\n\n\nCLICK HERE FOR MORE INFORMATION ABOUT DAISY CHAIN YOGA
URL:https://thewellnesscanopy.com/event/serenity-awaits-honington-grange/
LOCATION:Honnington Grange\, Frinkley Ln\, Grantham\, NG32 2PS\, United Kingdom
CATEGORIES:Meditation,Mindfulness,Movement,Nourishment,Self Journey,Sound Bath,Yoga
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DTSTART;TZID=Europe/London:20260904T160000
DTEND;TZID=Europe/London:20260906T140000
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SUMMARY:Aligning your Diet and Movement with Nature's Hidden Powers  - Caernarfon
DESCRIPTION:Aligning your Diet and Movement with Nature’s Hidden Powers  – Retreat with Alison Marsden\n  \n\n\n\n\n\n\n\n\nA weekend of slowing down\, re balancing yourself to feel nourished and grounded.\n  \nThis retreat offers a peaceful opportunity to reconnect with yourself in a serene environment. You’ll enjoy time with like-minded individuals while learning yoga poses to enhance balance and posture\, guided by the Alexander Technique. Discover how to nourish your body with simple\, satisfying meals\, aligned with the moon’s hidden powers and their connection to your body’s organs. With gentle movement\, nutritious food\, and time for relaxation\, you’ll leave feeling restored\, grounded\, and more in tune with yourself.\nRetreat Highlights:\nTime to Rebalance\nSlow down and reconnect with yourself through gentle practices that restore calm\, clarity\, and vitality. \nMovement for Lightness & Ease\nExperience yoga infused with the Alexander Technique to release tension\, realign the body\, and rediscover a sense of buoyancy and lightness. \nFood to Nourish & Reset\nEnjoy seasonal biodynamic meals from our gardens. Two light\, moon-aligned meals support digestive reset and inner balance. \nInspiration in the Kitchen\nJoin optional cookery demonstrations with Alison\, sharing simple\, grounding recipes from her Jigsaw Method. (available for sale or you can purchase it from Alison’s website.) \nA Place to Switch Off\nNestled in the stillness of Eryri National Park\, unwind with peaceful walks\, dark sky stargazing\, and time to just breathe. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n“I learnt the art of slowing down and taking time to practice self care.” \n\n\n\n\n\n\n\nWhat to Expect:\nConnect with Like-minded People\nEnjoy meaningful time with others\, helping you reconnect with yourself in a supportive\, inspiring environment. \nYoga & Alexander Technique\nLearn simple yoga poses to enhance your balance and posture\, guided by the Alexander Technique for improved body alignment. \nNourishing Simplicity\nDiscover how eating simpler\, nutritious food—tuned to the cycles of the moon—can nourish your body\, improve digestion\, and leave you feeling satisfied. \nThis Retreat will Help You:\nFind Your Balance\nReconnect with your body and mind\, discovering how movement and nourishment can restore harmony. \nEnhance Sleep & Energy\nAddress how food choices and posture affect your sleep and vitality\, guiding you towards better health. \nImprove Posture & Well-being\nLearn how gentle yoga and mindful eating can improve your posture\, boost energy\, and support overall well-being. \nWho is this Retreat For?\nThose needing to reset digestion\nIf digestive health is a concern\, this retreat offers a chance to realign and restore balance. \nAnyone looking to restore energy and self-connection\nRecharge and reconnect with yourself in a supportive\, peaceful environment. \nThose feeling disconnected\nIdeal for anyone who feels out of sync and is seeking to find harmony again. \nThose in need of a reset\nPerfect for those who feel overwhelmed by the hectic pace of modern life and want to slow down. \nAnyone wanting to restore balance\nThis retreat offers tools to help restore balance in body and mind. \nBeginners and seasoned yogis\nWhether you’re new to yoga or looking to deepen your practice\, the yoga sessions are designed to improve alignment and awareness. \nJoin us at Trigonos with Alison for a transformative experience. \nEmbark on a journey of discovery\, and leave with a renewed sense of peace\, clarity\, and a deeper connection to yourself. \nPrices start from £432.00 per person \n\nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/rebalance-retreat-caernarfon/
LOCATION:Trigonos\, Plas Baladeulyn Nantlle\,\, Caernarfon\, LL54 6BW\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Food Wellness,Holistic Healing,Mindfulness,Moon Cycle,Movement,Nature,Nourishment,Self Journey,Yoga
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DTSTART;TZID=Europe/London:20260905T100000
DTEND;TZID=Europe/London:20260905T190000
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SUMMARY:Foraging & Herbalism Day Retreat - Lynton\, UK
DESCRIPTION:Hey I’m Zena… \nI believe that strengthening our relationship to nature is a remedy to the modern overwhelm & disconnection that many of us experience. \nFor the last eight years\, I’ve been apprenticing with the land & herbal mentors through studies\, curiosity\, and the magic of my apothecary. I’ve learned that rebuilding a relationship with the earth\, plants and my local landscape is a gateway to a sense of belonging\, rootedness\, health\, empowerment & community that I was craving. \nI created this space at Domnu Valley because I’m passionate about reclaiming our indigenous culture that’s living more with nature. Through wild food\, herbal medicine\, ritual and building familiarity again with the aliveness around us\, that in turn feeds a wealth I believe is unobtainable through modern means. \nA Return to What Is Real and Alive\nBuild confidence\, familiarity & skills to safely identify\, honourably harvest & co-create with the power of nature. \nLearn how to integrate wild food and medicines into your everyday. \nReturn you to an ancient skill\, practice and art that is cathartic\, rewarding & a remedy to life’s complexity & overwhelm. \nRestore & rejuvenate your energy away from the digital world of stimulation & modern hustle through the pure medicine of nature. \nStrengthen your sense of belonging\, safety & harmony with the wild through awareness\, observation & experience. \nGive you the practical and quiet confidence to take agency over your own health\, nutrition & wellbeing. \n  \nForaging Walk\nLearn the basics & beyond of safe identification\, honourable harvesting\, ancient uses\, folklore tales\, sensory skills\, energetics\, medicinal and edible uses of the plants through the valley\, forest & coast. \nMedicine Making \nStrengthen your sovereignty and self reliance for you & your community’s health. Create your own herbal medicines\, infusions\, oxymels\, tinctures\, teas\, balms and seasonal wild remedies. \nWild & Gourmet Meal\nWe will feast together around the table with vegetarian\, foraged & wholesome nutritious dishes. As a retreat chef\, I pour my heart & soul to make exquisite\, hearty food from scratch & with wild ingredients. \nHerbal Sauna & Wild Spa\nIndulge & revitalise your body through the elemental extremes of fire & water in the sauna and cold stream plunge with prepared wild plant steams\, foraged crafted spa products and seaweed baths. \nNature Immersion\nBask in the peaceful sanctuary of Domnu Valley\, a remote co-living residence and retreat centre. Rich in biodiversity of rare native rainforest with rivers\, waterfalls\, rugged coastline & secluded beaches for wild swims. \nFlow of the Day\n⚘ 10:00 – Welcoming Drink at Domnu Valley\n⚘ 10:30 – Forage & Frolic through the Woods & Valley\n⚘ 13:30 – Medicine Making Workshop\n⚘ 15:00 – Wild Feast\n⚘ 17:00 – Wood-Fired Herbal Sauna with Wild Spa Treatments\n⚘ 18:30 – Departures*\n  \n*With the option to stay overnight in our Wild Willow Meadow Bell Tents (+£60) \n  \nPlease note exact address will be issued upon booking \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/foraging-herbalism-day-retreat-lynton-uk/
LOCATION:Domnu Valley\, Lynton\, EX35 6HA\, United Kingdom
CATEGORIES:Alternative Medicine,Food Wellness,Foraging,Movement,Nature,Nutrition,Sauna,Self Journey,Wellness Talks
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DTSTART;TZID=Europe/London:20260906T180000
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SUMMARY:5Rhythms With Louise La Terra - St Thomas
DESCRIPTION:Details\n\nDrop in tickets also available ‘on the door’:\n£15 / £12 per class\nCash or card \nThis 5Rhythms class is a 2hr hour session. We start with a warm-up\, Body Parts Meditation\, followed by a Wave. \nDuring these 5Rhythms classes we will move through Flowing\, Staccato\, Chaos\, Lyrical and finish in Stillness. \nIts a time for you to explore and connect and explore ways of expressing movement and creativity through your body\, a space to connect with yourself and move freely. \nYou don’t need any experience and there are no steps to follow\, just a willingness to explore. You are welcome as you are to discover your own dance\, how to connect with others and be part of a larger group in that discovery. \n\n\n\nInstructions\n\n-Wear comfy clothes you can move in\, bring a water bottle\, we dance barefoot or indoor/dance shoes. \n-Please arrive on time\, doors open at 5.45pm\, class starts at 6pm\n(There may be no admittance if you arrive later than 6.20pm) \n-Online booking closes at 3:00pm the day of the class (after which ‘drop-in’ price per class applies on the door). Once booked\, no cancellation or refund will be available. \n  \n\n\n\n\n\n  \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/5rhythms-with-louise-la-terra-st-thomas-2/
LOCATION:St Thomas Church Hall\, St Thomas\, Exeter\, EX2 9BQ\, United Kingdom
CATEGORIES:Dancing,Meditation,Movement,Self Journey
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DTSTART;TZID=Europe/London:20260908T080000
DTEND;TZID=Europe/London:20260910T170000
DTSTAMP:20260611T164306Z
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SUMMARY:River & Resonance Yoga & Sound Healing 2 Night Retreat -Beaulieu
DESCRIPTION:River & Resonance\nYoga & Sound Healing Retreat\n8–10 September 2026 | The Master Builder’s\, Buckler’s Hard\, Beaulieu\, Hampshire\, England\, SO42 7XB\nJoin us for a restorative two-night retreat of yoga\, sound healing and deep relaxation at The Master Builder’s\, a charming riverside hotel nestled on the edge of the New Forest. \nSurrounded by ancient woodland\, tidal waters and the timeless beauty of nature\, this carefully curated retreat offers an opportunity to step away from the pace of everyday life and reconnect with yourself. Through nourishing yoga practices\, immersive sound healing sessions and moments of quiet reflection by the river\, you’ll be invited to slow down\, restore balance and cultivate a deeper sense of wellbeing. \nWhether you are seeking rest\, renewal or simply space to breathe\, Riverside Renewal provides a welcoming environment in which to relax\, reflect and return home feeling refreshed\, grounded and inspired. \n  \n\n\n\nYour Retreat Includes\n-Two nights’ bed and breakfast accommodation in a comfortable en-suite room \n-£30 per person\, per night dinner allowance in the hotel’s restaurant \n-Daily yoga and sound healing sessions \n-Entrance to the fascinating Bucklers Hard museum and a tranquil river cruise down Beaulieu river. \n-Time to explore the historic village of Buckler’s Hard and the surrounding New Forest \n-Riverside walks and opportunities to connect with nature \n-A peaceful and supportive retreat experience. \n\n\n\nRetreat Schedule\nTuesday 8 September 2026 – Arrival & Unwind\nFrom 3.00 pm\nArrival and check-in at The Master Builder’s Hotel. \nTake time to settle into your room\, enjoy the riverside surroundings\, or explore the historic village of Buckler’s Hard. \n5:00 pm – 6:30 pm\nYoga & Sound Healing Session \n7:30 pm\nDinner in the hotel’s restaurant. \n\n\n\nWednesday 9 September 2026 – Restore & Explore\n8:00 am – 9:30 am\nMorning Yoga & Sound Healing \n9:30 am\nBreakfast \nFree Time \nEnjoy the day at your own pace. Wander through the New Forest\, stroll beside the Beaulieu River\, discover the history of Buckler’s Hard\, relax in the hotel\, or simply take time to rest and recharge. \n5:00 pm – 6:30 pm\nYoga & Sound Healing Session \n7:30 pm\nDinner in the hotel’s restaurant. \n\n\n\nThursday 10 September 2026 – Renew & Return Home\n8:00 am – 9:30 am\nFinal Yoga & Sound Healing Session \n9:30 am\nBreakfast \n11:00 am\nCheck-out and departure. \nLeave feeling refreshed\, restored and renewed after three days of yoga\, sound healing and riverside tranquillity in the heart of the New Forest. \n  \nHenry Adams Room – Single Occupancy\n£595 per person \nTwin or Double Room – Shared Occupancy\n£450 per person \nYou are welcome to bring a well behaved dog for the cost of £30 for duration of the retreat. \nBooking & Payment\nA non-refundable deposit of £295 per person is required to secure your place. \nThe remaining balance is due by 6 August 2026. \nEarly booking is recommended as places are limited and rooms will be allocated on a first-come\, first-served basis. \n  \nCLICK HERE TO BOOK  \n 
URL:https://thewellnesscanopy.com/event/river-resonance-yoga-sound-healing-2-night-retreat-beaulieu/
LOCATION:The Master Builder’s\, Buckler’s Hard\, Beaulieu\, SO42 7XB\, United Kingdom
CATEGORIES:Frequency Healing,Meditation,Mindfulness,Movement,Nature,Nourishment,Self Journey,Sound Bath,Yoga
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DTSTART;TZID=Europe/London:20260911T080000
DTEND;TZID=Europe/London:20260913T170000
DTSTAMP:20260401T172447Z
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SUMMARY:Adventure & Serenity - Conwy
DESCRIPTION:Your perfect introduction to Wellness: Relax\, Explore and Reconnect in the Heart Of North Wales.\n\n\n\n\nOur wellness retreats offer a truly unique experience\, set on our award-winning glamping site\, recognised across multiple platforms for comfort and exceptional guest experiences. Unlike typical retreats\, our weekends combine relaxation\, outdoor adventure\, and mindful activities in a beautiful stretch tent marquee with breathtaking mountain views. Ideal for beginners\, those looking to try something new\, and anyone already on their wellness journey. \nEnjoy an all-inclusive experience with a variety of unique accommodation options\, delicious meals\, exciting itinerary and the chance to socialise around the fire pit under the festoon lighting. Each element is crafted to enhance your connection to nature. \nWhether you’re new to wellness or more seasoned\, every activity is tailored to help you feel at ease and rejuvenated. \n\nSet in the breathtaking landscapes of North Wales\, the Adventure & Serenity Escape retreat is designed to reignite your sense of adventure while offering moments of deep relaxation and reflection. \nThis retreat strikes the perfect balance between adrenaline-fuelled experiences and time to slow down\, connect and enjoy being fully present. You’ll push your boundaries with an exhilarating gorge walking adventure\, then unwind through relaxed evenings\, great food\, and time spent together around the fire under the stars. \nWith a stunning glamping setting as your home for the weekend\, you’ll experience both the thrill of the outdoors and the comfort of being well looked after — all set against the beautiful backdrop of the Conwy Valley and surrounding mountains. \nWhether you’re looking to challenge yourself\, try something new\, or simply enjoy a refreshing weekend away with like-minded people\, this retreat brings it all together. \n\nTickets from £245 \n\n\n\n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/flow-and-balance-retreat-conwy/
LOCATION:Flow and Balance\, Erw Glas\, Tan Y Ffordd\, Maenan\, Llanrwst\,\, Conwy\, LL26 0YN\, United Kingdom
CATEGORIES:Adventure,Food Wellness,Movement
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DTSTART;TZID=Europe/London:20260911T190000
DTEND;TZID=Europe/London:20260911T203000
DTSTAMP:20260722T110206Z
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SUMMARY:An Evening of Rest & Relaxation - Bonnybridge
DESCRIPTION:Join Jen and Susie for an evening of deep rest and relaxation. \nWe will begin the event with some gentle somatic movements before resting for a while in our restorative postures. This session is accessible to anyone who can get down onto the mat – we don’t keep standing up and getting back down – once you’re down\, we stay there until the end of the session! \nSusie will then lead a gentle Yoga Nidra leaving you feeling well rested and deeply relaxed. \nThe session will be held on Friday 11th September 7-8.30pm in The Place to Pause & Breathe in Bonnybridge. The workshop costs £15 to attend\, with a reduced rate of £8 for anyone who could not otherwise afford to come. Just pick the price that best fits your circumstances. There is the opportunity to contribute to our pay-it-forward scheme\, helping to subsidise our reduced rate spaces. You can do this by paying an additional £1. If you are able to\, please select this option. Members of The Place to Pause & Breathe can benefit from a 10% discount by using their discount code at the checkout. \nAny questions\, please email: susie@pauseandbreathe.co.uk \n\nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/an-evening-of-rest-relaxation-bonnybridge/
LOCATION:Pause and Breathe\, 18 High Street\, Bonnybridge\, FK4 1DA\, United Kingdom
CATEGORIES:Movement,Workshops,Yoga
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DTSTART;TZID=Europe/London:20260913T180000
DTEND;TZID=Europe/London:20260913T200000
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SUMMARY:5Rhythms With Louise La Terra - St Thomas
DESCRIPTION:Details\n\nDrop in tickets also available ‘on the door’:\n£15 / £12 per class\nCash or card \nThis 5Rhythms class is a 2hr hour session. We start with a warm-up\, Body Parts Meditation\, followed by a Wave. \nDuring these 5Rhythms classes we will move through Flowing\, Staccato\, Chaos\, Lyrical and finish in Stillness. \nIts a time for you to explore and connect and explore ways of expressing movement and creativity through your body\, a space to connect with yourself and move freely. \nYou don’t need any experience and there are no steps to follow\, just a willingness to explore. You are welcome as you are to discover your own dance\, how to connect with others and be part of a larger group in that discovery. \n\n\n\nInstructions\n\n-Wear comfy clothes you can move in\, bring a water bottle\, we dance barefoot or indoor/dance shoes. \n-Please arrive on time\, doors open at 5.45pm\, class starts at 6pm\n(There may be no admittance if you arrive later than 6.20pm) \n-Online booking closes at 3:00pm the day of the class (after which ‘drop-in’ price per class applies on the door). Once booked\, no cancellation or refund will be available. \n  \n\n\n\n\n\n  \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/5rhythms-with-louise-la-terra-st-thomas-3/
LOCATION:St Thomas Church Hall\, St Thomas\, Exeter\, EX2 9BQ\, United Kingdom
CATEGORIES:Dancing,Meditation,Movement,Self Journey
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260918T080000
DTEND;TZID=Europe/London:20260921T170000
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SUMMARY:Explore the elements' Vyrnwy valley - Lake Vyrnwy
DESCRIPTION:We invite you to join us in the stunning Vyrnwy Valley in Mid Wales \n\n\n\n\nSpend time connecting with yourself and nature whilst being fully supported by experienced\, qualified outdoor leaders\, Emma and Bex.\n\nWe’ll spend our days exploring the beautiful Welsh landscape on foot and by canoe\, with two nights in a rustic Welsh bunkhouse\, followed by a night bivvying out in a dark skies area.\n\nWHAT’S INCLUDED:\n– 2 qualified and experienced leaders\n– Shared dorm style accommodation\n– 1 night bivvy under the stars\n– Homecooked veggie/vegan meals\n– Guided cold water dips\n– Wild walks\n– Relax at ‘Drift ‘sauna\n-Canoe experience at Lake Vrynwy\n– Hot drinks\n-Nature connection\n-Bushcraft skills\n-Morning movement\n-Journal and pencil\n-Fire time\n-Fun\, adventure and memories\n-Bivvy bag and canoe equipment\n\n\nPlease feel welcome to email wildflowteam@gmail.com with any questions you have.\n\n£445 per person price options available\n\n\n\n\n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/xplore-the-elements-vyrnwy-valley-lake-vyrnwy/
LOCATION:Lake Vrynwy\, Llanwddyn\, SY10 0LZ\, United Kingdom
CATEGORIES:Adventure,Bushskills,Cold Water / Wild Swimming,Fire Ceremony,Food Wellness,Kayaking,Mindfulness,Movement,Nature,Sauna,Self Journey,Walking
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260918T150000
DTEND;TZID=Europe/London:20260921T110000
DTSTAMP:20260820T141750Z
CREATED:20260820T141750Z
LAST-MODIFIED:20260820T141750Z
UID:10000848-1789743600-1789988400@thewellnesscanopy.com
SUMMARY:Wild Flow: Explore the elements - Welshpool
DESCRIPTION:Take the time out that YOU deserve\, some pretty epic women are already booked onto this and we’d love for you to join us! \nWhat we’ll be doing \nGuided cold water dips \nWild walks \nRelaxing sauna \nCanoeing \nMorning Movement \nJournalling \nHaving fun \nMaking memories \nWhat’s included \nShared dorm style accommodation \nBivvy under the stars \nHome-cooked vegetarian/vegan meals \nHot drinks \nBushcraft skills \nJournal & Pencil \nBivvy bag & Canoe equipment \n  \n  \nCLICK HERE TO BOOK OR FOR MORE INFORMATION
URL:https://thewellnesscanopy.com/event/wild-flow-explore-the-elements-welshpool/
LOCATION:Camp Plas\, Mid Wales - Plas Dolanog\, Dolanog\, Welshpool\, SY21 0NA\, Welshpool\, SY21 0NA\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Kayaking,Life Skills,Mindfulness,Movement,Nourishment,Sauna,Walking
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260918T160000
DTEND;TZID=Europe/London:20260920T120000
DTSTAMP:20260902T115312Z
CREATED:20260902T115312Z
LAST-MODIFIED:20260902T115312Z
UID:10000960-1789747200-1789905600@thewellnesscanopy.com
SUMMARY:Late-Summer Reset: Women's Weekend Glamping Retreat - Horam
DESCRIPTION:Late-Summer Reset: Women’s Weekend Glamping Retreat \n\nLate‑Summer Reset: Women’s Weekend Glamping Retreat \nLate‑Summer Reset: a sensory\, women‑only 3‑day glamping retreat in East Sussex — yoga\, sound journey\, aroma rituals and nourishing plant‑based food to release overwhelm and come home to yourself. \nGROUND. RELEASE. INTEGRATE. Come Home to Yourself. \nDate: Friday 18th September 2026 (arrive from 4pm) – Sunday 20th September 2026 (depart by 12pm) \nLocation: Private glamping site\, East Sussex countryside — 30 minutes from Brighton\, near Heathfield. \nAccommodation: Shared bell tents under the stars (twin beds; shared or paired) \nFor the woman who is tired of holding it all together. \nMum. Partner. Boss. Carer. Friend. Planner. \nIf you’re reading this\, you’re probably brilliant at looking after others and keeping everything running while wearing many hats. I completely relate. \nBut when was the last time you looked after you? \nAs summer softens into autumn\, this is your invitation to pause. To breathe. To come home to yourself. \nJoin us for a 3‑day\, 2‑night women’s glamping retreat in the peaceful East Sussex countryside. This isn’t about ‘doing’ more wellness — it’s about being. Deep rest\, real release\, and remembering who you are underneath the roles. \nWhy a 3‑day retreat? \nA yoga class feels nice. A day retreat feels revitalising. A weekend allows the nervous system time to down‑regulate\, the mental to‑do list to quieten\, and the body to remember how to rest. \nHere’s what women commonly report after a weekend like this: \nDeep rest: better sleep\, waking without an alarm\, a settled body. \nEmotional release: space to let go of stress\, grief\, or tension. \nReal tools: breathwork\, ritual\, yoga nidra and journalling practices you can take home. \nClarity + direction: time to heal and set intentions that actually stick. \nSisterhood: connection with other women who understand the juggle. \nNatural health reset: nourishing plant‑based food and time in nature. \nYou come for rest. You stay for the healing. You’ll leave with tools that will last past Monday morning. \nYour Weekend: A Journey Home. \nDay 1 — GROUND (Friday) \nArrivals from 4pm\, settle into bell tents \nGentle grounding yoga in the meadow to drop into the body \nHome‑cooked dinner together \nFireside cacao circle: intention‑setting and gentle sharing \nDay 2 — RELEASE + ENERGISE (Saturday) \nMorning vinyasa + pranayama to move energy \nLate‑morning essential‑oil workshop for emotional support \nSeasonal plant‑based lunch \nAfternoon water ritual at the pond + restorative yin yoga \nEvening candlelit sound journey for deep integration \nDay 3 — INTEGRATE (Sunday) \nGentle morning yoga + breathwork \nYoga nidra for deep restoration \nClosing circle to anchor insights and set next steps \nFarewells and departures by 12pm \nThroughout the weekend: free time for nature\, journalling\, star‑gazing\, and quiet rest. No phone pressure — we encourage gentle unplugging. \nWhat’s Included \n2 nights’ glamping accommodation (shared bell tents; twin beds) \nAll plant‑based meals (Friday dinner → Sunday breakfast + post-yoga refreshment)\, snacks and herbal teas \nFull programme: all yoga classes\, workshops\, rituals and ceremonies listed above \nEssential‑oil ritual kit \nGuided sound journey and cacao circle \nA safe\, women‑only container held by experienced facilitators* \nOptional massage/healing available on Saturday (pre‑booked\, additional fee) \n*Sarah’s partner (male) co-facilitates the retreat (back of house & cooking) \nOne Night Ticket Option \nAlso available:- \nFriday 18th September – Saturday 19th September \nArrive Friday 4pm\, until Saturday 3pm \nIncludes:- \nFriday: bell tent check-in & arrival refreshments\, gentle yoga + mindfulness practice (meadow)\, dinner\, firepit cacao/intentions/journalling\, stargazing \nSaturday: slow flow yoga + breathwork (barn)\, breakfast\, essential oil rollerball-making workshop (theme: women’s health + hormones)\, lunch & relax. \nSaturday 19th September – Sunday 20th September \nArrive Saturday 1pm\, leave Sunday 20th noon \nIncludes:- \nSaturday: bell tent check-in\, lunch\, yin yoga + grounding breathwork\, water ritual (pond)\, candlelit sound journey \nSunday: gentle yoga + pranayama\, breakfast\, yoga nidra\, close circle & farewells \nCost: £259 earlybird til Sunday 16th August\, £279 thereafter. \nWhat’s Not Included \nTravel to/from the venue (we’ll provide directions and local transport notes) \nPersonal travel/health/accident insurance (recommended — see below) \nOptional massage/healing fee (book in advance) \nInsurance\, Safety & Medical Notes. \nPlease ensure you have appropriate travel and personal health/accident insurance for the dates of the retreat. While we create a safe container and take every care\, participants engage in yoga\, movement and outdoor activities at their own risk. \nIf you have medical conditions\, are taking medication\, or are pregnant\, please contact us before booking so we can advise and ensure appropriate support. \nInvestment & Booking Capacity: only 16 spaces (intimate by design). \nSuper Early‑bird — ONLY 3 SPACES: £495 \nEarly‑bird: £525 \nStandard: £555 \nDeposit to book: 25% non‑refundable \nSuper Early‑bird deposit: £125 \nEarly‑bird deposit: £130 \nStandard deposit: £145 \nBalance: remainder due 31 August 2026 \nPayment plans: interest‑free 2‑pay option available on request — email to arrange. \nCancellation & Refunds \nDeposit is non‑refundable. \nFull refund (minus deposit) up to 6 weeks before the retreat. \n50% refund 3–6 weeks prior. \nNo refund within 3 weeks of the retreat (you may offer replacement bookings to mitigate loss). \nIf we must cancel the retreat for any reason\, including not reaching minimum numbers\, you’ll be offered a full refund or a credit for a future retreat. \n\n  \n\nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/late-summer-reset-womens-weekend-glamping-retreat-horam/
LOCATION:Wickerwood Farm\, Marle Green\, Horam\,\, Heathfield\, TN21 9HN\, United Kingdom
CATEGORIES:Breathwork,Cacao,Fire Ceremony,Meditation,Mindfulness,Movement,Nourishment,Yoga
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DTSTART;TZID=Europe/London:20260918T190000
DTEND;TZID=Europe/London:20260918T210000
DTSTAMP:20260828T082857Z
CREATED:20260828T082857Z
LAST-MODIFIED:20260828T082857Z
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SUMMARY:Wenlock Women's Circle : Welcoming Autumn  - Much Wenlock
DESCRIPTION:Gathering women together for an evening of intuitive movement\, Candle Ritual & Crystal Spell as we welcome Autumn. \n\n\n\n\nAh Autumn\, the breath out\, the release\, the welcoming of softness and coziness. \nCalling the women to gather in circle for a sacred evening of enhancing our intuition and Magic ahead of ‘spooky season’. A potent energetic time of ritual and connection. \nEverything will be provided for you. \nWe will begin the evening with a sharing circle as we gather our thoughts at the end of summer. \nMoving into gentle\, guided intuitive movement of the body\, followed by a candle ritual and Crystal Spell. \nYou’ll take home your candle & crystal for your altar or sacred space at home\, as a reminder of your magic and intuition. \nHerbal teas and light snacks included. \nWear anything you feel comfortable in. \nEmail any requirements to emily@wellnesswithin.love \n  \n\nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/wenlock-womens-circle-welcoming-autumn-much-wenlock/
LOCATION:Wenlock Wellness Space\, Wenlock Wellness Space - 12 High Street\, Wenlock\, TF13 6AA
CATEGORIES:Crystals,Movement,Self Journey,Spiritual,Women Only
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260919T100000
DTEND;TZID=Europe/London:20260919T140000
DTSTAMP:20260828T084958Z
CREATED:20260828T084958Z
LAST-MODIFIED:20260828T084958Z
UID:10000944-1789812000-1789826400@thewellnesscanopy.com
SUMMARY:Woodland Reset – Whinlatter Forest
DESCRIPTION:🌲 Woodland Reset \nDiscount for 2 people \nStart time 9:45am \nThe Conscious Self’s Signature Nature Day \nJoin us for a wellness day like no other\, deep in the heart of the forest where nature\, breath and community come together. \nWoodland Reset is a calm\, nature-led experience designed to help you slow down\, breathe deeply and reconnect with both yourself and the natural world. \nStep into the woods and let your system exhale. \nSurrounded by trees\, fresh air and flowing water\, we gently move\, regulate the nervous system and gather around the fire. The day is intentionally simple. Less noise\, more presence. \nYou leave feeling clearer\, steadier and more connected to yourself. \n⸻ \n🌿 What the day includes \n🌲 Evergreen walk and nature connection \n🫁 Warming breathwork and mindful nervous system regulation \n🧘 Gentle movement and deep rest in nature \n🔔 Restorative sound bath and meditation \n✨ Intentional pause for reflection and integration \n🍲 Nourishing hot soup or warm drinks \n🤝 Community sharing and connection \n⸻ \n💧 Optional Waterfall Dip \nAfter the event\, there will be an optional waterfall dip for anyone who would like to continue the experience with a refreshing wild swim. \nThis is not part of the formal event\, but David will happily show anyone interested where to find it. \n⸻ \n🎒 Good to bring \n🧥 Warm layers and waterproof clothing \n🧤 Hat and gloves depending on the weather \n🥾 Sturdy outdoor footwear \n🧣 Blanket or something comfortable to sit or lie on \n☕ Flask or water bottle \n🌲 A small evergreen sprig or written intention to offer to the fire \n📓 Journal if you enjoy reflecting \n⸻ \nAll levels are welcome. \nThere is clear guidance throughout the day\, every practice is optional\, and there is always space to move at your own pace. We adapt to the land and the weather so you can settle in\, slow down and truly reset. \n⸻ \nImportant \nBy booking this event you confirm that you have read\, understood and agree to The Conscious Self Event Terms & Conditions\, and acknowledge the nature-based environment and associated risks of participating in this experience. \nBy booking\, you confirm you have read and agree to our Terms & Conditions. In bad weather\, we may postpone and issue rollover credit rather than a refund where stated in the policy. Full T&Cs: https://docs.google.com/document/d/1NcupwJ3pO6d1gwmKuWe5lH9OG_HTtvLmxMbDKQR424U/edit?usp=sharing \n\n\n\n\n\n\nWhat do I need to bring?\n\n\n\n\n\n\n\n🎒 What to Bring \nTo help you stay comfortable and enjoy the Woodland Reset day in the forest\, please bring: \n🧘 Yoga mat or something comfortable to lie on \n🧣 Blanket to stay warm during relaxation and sound healing \n🛏️ Pillow or cushion for extra comfort \n🧥 Warm layers and waterproof clothing depending on the weather \n🧤 Hat and gloves in cooler months \n🥾 Sturdy outdoor footwear suitable for woodland paths \n💧 Water bottle or flask to stay hydrated \n📓 Journal and pen if you enjoy reflecting \nOptional but nice to bring: \n🌲 A small evergreen sprig or written intention to offer to the fire \n🍎 Light snacks if you feel you may need them during the day \nPlease come prepared for the weather\, as we will be spending most of our time outdoors in nature. 🌲 \n\n\n\n\n\n\n\n\nCancellation policy\n\n\n\n\n\n\n\nRefund if cancelled at least 30 days and 10 hours before the event \n\nPLEASE CHECK POSTCODE AND EXACT LOCATION UPON BOOKING \n  \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/woodland-reset-whinlatter-forest/
LOCATION:Whinlatter Forest Car Park\, Keswick\, CA12 5TW\, United Kingdom
CATEGORIES:Breathwork,Cold Water / Wild Swimming,Grounding,Meditation,Mindfulness,Movement,Nature,Nourishment,Sound Bath,Walking
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260920T100000
DTEND;TZID=Europe/London:20260920T140000
DTSTAMP:20260828T083951Z
CREATED:20260828T083951Z
LAST-MODIFIED:20260828T083951Z
UID:10000943-1789898400-1789912800@thewellnesscanopy.com
SUMMARY:Autumn Equinox Woodland Reset - Woodland
DESCRIPTION:Join us in the beautiful landscapes of Hamsterley Forest for a special Autumn Equinox Woodland Reset\, a full-day immersive gathering rooted in nature\, seasonal living\, community and deep restoration. \nAs Woodland Reset evolves\, we are now holding just four seasonal gatherings each year\, aligned with the great turning points of nature. These gatherings are designed to be slower\, deeper and more intentional than ever before\, creating meaningful spaces to reconnect with yourself\, others and the changing world around you. \nThe Autumn Equinox marks a moment of balance… where light and dark stand equally before we move into the quieter half of the year. \nFor thousands of years\, people gathered during seasonal transitions like this to reflect\, share food\, gather around fires and prepare inwardly for the colder months ahead. Woodland Reset is\, in many ways\, a modern remembering of that rhythm 🌿 \nAs the woodland begins to soften into autumn\, this gathering invites you to slow down\, breathe deeply and reconnect with what truly matters. \nHeld amongst forest\, fire and fresh autumn air\, the day blends immersive wellbeing practices with warmth\, celebration and community connection. \n✨ What’s Included \n🌳 Guided Forest Bathing & Nature Connection \n🌬 Deep Breathwork Journeys & Meditation \n💫 Sound Healing & Frequency Immersion \n🧘 Movement & Mindfulness Practices \n🧊 Optional Cold Water Immersion \n🔥 Autumn Equinox Fire Ceremony & Intention Setting \n🍕 Fresh Pizza \n🥣 Seasonal Food\, Warm Drinks & Community Connection \nThroughout the day we’ll create space to reflect on the season that has passed\, release what no longer serves and intentionally step into the slower rhythm of autumn. \nThis gathering is open to all experience levels. Whether you are completely new to these practices or have attended many Woodland Resets before\, you’ll be welcomed into a grounded and supportive space. \n⸻ \nWhat To Bring \n🧥 Warm comfortable layers \n🥾 Sturdy footwear/walking boots \n🌧 Waterproof jacket (just in case) \n🧘 Yoga mat \n🛌 Blanket & pillow for comfort during meditation \n🧊 Swimwear & towel for cold immersion (optional) \n💧 Water bottle \n🍂 Journal/notebook if desired \n🔥 Optional item/intention for the fire ceremony \n⸻ \nImportant Information \nPlease arrive 10–15 minutes before the start time \nWoodland terrain can be uneven underfoot \nCold immersion is entirely optional \nOutdoor events remain weather dependent and may adapt accordingly for safety \n⸻ \nThere is something deeply healing about intentionally gathering with the seasons. \nWe look forward to welcoming you into the forest for this special Autumn Equinox Woodland Reset 🍂🌿 \n🎟 Limited spaces available \nDiscounted tickets for 2 & 3 people available \nBig love ~ Aaron x \nBy booking\, you confirm you have read and agree to our Terms & Conditions. In bad weather\, we may postpone and issue rollover credit rather than a refund where stated in the policy. Full T&Cs: https://docs.google.com/document/d/1NcupwJ3pO6d1gwmKuWe5lH9OG_HTtvLmxMbDKQR424U/edit?usp=sharing \n\n\n\n\n\n\nWhat do I need to bring?\n\n\n\n\n\n\n\n🍂 What To Bring ~ Woodland Reset Autumn Equinox 🌿 \nAs the seasons begin to shift\, the air can feel cooler and the woodland softer underfoot. We recommend bringing warm\, comfortable layers so you can fully relax into the day 🌲🔥 \n✨ What To Bring \n🧥 Warm comfortable clothing \n🥾 Sturdy footwear or walking boots \n🌧 Waterproof jacket (just in case) \n🧘 Yoga mat \n🛌 Blanket + small pillow for comfort during meditation/sound \n🧊 Swimwear + towel for cold immersion (optional) \n💧 Water bottle \n🍂 Journal/notebook if you enjoy reflecting or writing \n🔥 Something small for the fire ceremony if you feel called (a note\, intention\, evergreen sprig etc.) \nWe’ll provide the wood-fired pizza\, warm drinks\, soup\, fire\, community and all the Woodland Reset magic 🌿✨ \nSee you in the trees 🍂 \n\n\n\n\n\n\n\n\nCancellation policy\n\n\n\n\n\n\n\n\nRefund if cancelled at least 30 days and 10 hours before the event \n\n\n\n\n\n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/autumn-equinox-woodland-reset-woodland/
LOCATION:Blackling Hole Car Park\, Bishop Auckland\, DL13 5NJ\, United Kingdom
CATEGORIES:Breathwork,Cold Water / Wild Swimming,Forrest Bathing,Meditation,Mindfulness,Movement,Nature
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260920T100000
DTEND;TZID=Europe/London:20260920T160000
DTSTAMP:20260821T104615Z
CREATED:20260820T143820Z
LAST-MODIFIED:20260821T104615Z
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SUMMARY:'The Sacred Pause' Self-Discovery Day - Ingatestone
DESCRIPTION:Put away your phone\, leave your to-do list at home\, and join us for an uplifting day retreat at a beautiful venue in the heart of the Essex countryside. \nThis event will bring together two local wellbeing experts\, who will facilitate a range of activities designed to support you in cultivating a new mindset! \nYou’ll have the opportunity to: \n-build connections \n-gain insight and wisdom from ancient spiritual philosophy combined with modern neuroscience \n-release stress through somatic movement and breathwork \n-learn a new skill and maybe even foster a new passion! \nOur resident reiki master will be supporting inner healing with an energy cleanse during the sound bath relaxation\, but she will also be on hand throughout the day to offer 15 minute one-to-one treatments. Spaces are limited so book your ticket now and choose your treatment before they run out! \nThis event is open to ages 14 and up\, and we encourage you to bring a friend or family member who might benefit from discovering a healthier way of living. We are all too familiar with the grasp that the digital world has on us and are passionate about giving people the tools of self-awareness\, equanimity and mindfulness so we can build more resilient and connected communities. \nWhat to expect: \n-Enliven the senses with a welcome tea ritual.\n-Refresh your mind body and spirit with gentle yoga and relaxing breathwork to re-balance the nervous system.\n-Hear an inspiring talk\, rooted in neuroscience and ancient philosophy.\n-Explore new passions with mindfulness activities\, including arts and crafts\, aromatherapy\, and an optional forest walk.\n-Release tension with a healing deep reiki relaxation.\n-Connect to self with access to mini taster sessions of complimentary therapies (only available to the first 5 sign-ups) \n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/the-sacred-pause-self-discovery-day-ingatestone/
LOCATION:Fryerning Parish Room\, Mill Green Road\, Fryerning\,\, Ingatestone\,\, CM4 0HS\, United Kingdom
CATEGORIES:Crafts,Forrest Bathing,Meditation,Mindfulness,Movement,Reiki,Self Journey,Spiritual,Yoga
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260920T180000
DTEND;TZID=Europe/London:20260920T200000
DTSTAMP:20260716T152935Z
CREATED:20260716T152919Z
LAST-MODIFIED:20260716T152935Z
UID:10000797-1789927200-1789934400@thewellnesscanopy.com
SUMMARY:5Rhythms With Louise La Terra - St Thomas
DESCRIPTION:Details\n\nDrop in tickets also available ‘on the door’:\n£15 / £12 per class\nCash or card \nThis 5Rhythms class is a 2hr hour session. We start with a warm-up\, Body Parts Meditation\, followed by a Wave. \nDuring these 5Rhythms classes we will move through Flowing\, Staccato\, Chaos\, Lyrical and finish in Stillness. \nIts a time for you to explore and connect and explore ways of expressing movement and creativity through your body\, a space to connect with yourself and move freely. \nYou don’t need any experience and there are no steps to follow\, just a willingness to explore. You are welcome as you are to discover your own dance\, how to connect with others and be part of a larger group in that discovery. \n\n\n\nInstructions\n\n-Wear comfy clothes you can move in\, bring a water bottle\, we dance barefoot or indoor/dance shoes. \n-Please arrive on time\, doors open at 5.45pm\, class starts at 6pm\n(There may be no admittance if you arrive later than 6.20pm) \n-Online booking closes at 3:00pm the day of the class (after which ‘drop-in’ price per class applies on the door). Once booked\, no cancellation or refund will be available. \n  \n\n\n\n\n\n  \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/5rhythms-with-louise-la-terra-st-thomas-4/
LOCATION:St Thomas Church Hall\, St Thomas\, Exeter\, EX2 9BQ\, United Kingdom
CATEGORIES:Dancing,Meditation,Movement,Self Journey
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DTSTART;TZID=Europe/London:20260924T170000
DTEND;TZID=Europe/London:20260928T130000
DTSTAMP:20260821T115533Z
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LAST-MODIFIED:20260821T115533Z
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SUMMARY:Awakening the Wild Woman Retreat - Princetown
DESCRIPTION:The Call\n  \nThe wild woman lives within us all… \nShe is the instinctual\, creative force. \nUntamable and untouchable by modern life… \nShe is the spark of an idea jolting us awake at 4:15\nShe is the nagging shrew gnawing at our bellies when it’s time to leave\nShe is the black tidal grief bursting through the seams\nmaking way for rays of gratitude to seep through the trees\nShe is the fox curled around her babies as they sleep \n\nShe is the blazing raging chant that calls us to the streets… \n  \nIf you have found your way here\, the Wild Woman is calling to you. \nPerhaps life has become predictable\, mechanical\, too comfortable. There’s nothing exactly wrong\, but your effervescent sparkle has become dull\, your heart numb. \nPerhaps you’re overwhelmed\, on a hamster wheel you can’t escape\, your nervous system is headed to burn-out and all you want is be in a dark room for days on end. \nOr perhaps\, like many of the women who find their way to us\, you’ve spent your whole life following the path that we’ve been taught will lead to happiness\, giving to others without nourishing yourself\, and are now feeling hollow\, tired and sure there must be something more. \nWelcome dear traveller… \nWe are in devotion to the Wild Woman\, and all that she summons in us. \nThis year\, as we listened in close to her crooning and mutterings\, she is calling us to create a space for resourcing\, releasing\, play and creativity. \nShe is calling us to respond to the heaviness and chaos we are seeing in the world\, by creating a space that prioritises joy\, rest\, connection and nourishment. A space that is deep but also light. A space that recognises that inner resource\, imagination and collaboration is what we most need to meet these times. \nWill you join us?\n  \nPlease Note: Spaces are extremely limited\, so book well in advance. \n  \nWhat to Expect\n  \nNature Connection\nVoice Work and Singing \nMovement and Dance\nSharing circles \nCeremony\nPlay\n  \nWeekend Highlights\nThis immersion is a journey designed to take you into the descent and out the other side. Here are a few elements of the journey to get you excited. \nDeep Nature Connection\nFrom woods and rivers to rolling hills and tors we will guide you into immersive experiences that leave you feeling resourced\, inspired and a little bit feral. \nCacao Ecstatic Dance \nWorking with 5 archetypes: maiden\, warrior\, lover\, queen\, priestess\, we will move through the major energies of the feminine\, meeting and healing parts of ourselves that may be lying dormant or blocked\, and reviving our sense of power\, agency and aliveness. \nSensory Art Temple\nAn immersive evening exploring the interplay between pleasure and creativity.  Using the senses of sight\, touch\, taste\, smell and hearing as our gateway\, we’ll play with different sensory stimulus and creative practices such as visual art and poetry to bring the inner world to outer expression \nDay Trip on Dartmoor\nWe will be spending an afternoon at one of our favourite places on Dartmoor to explore and immerse ourselves in the wild nature available to us. \nFire Ceremony \nA prayer space\, communing with and seeking support from our grandfather\, the fire. This will be a time to sing\, dance\, make prayers\, and share. \nHot Tub and Sauna \nBetween connecting to each other and our wild selves\, there will be plenty of time to relax and restore in the in house Hot Tub\, Sauna and natural swimming pool! It’s a real treat. \n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/awakening-the-wild-woman-retreat-princetown/
LOCATION:brimpts farm\, Dartmoor National Park\, Brimpts Farm\, Dartmeet\, Princetown\,\, Yelverton\, PL20 6SG\, United Kingdom
CATEGORIES:Cacao,Dancing,Hot Tub,Meditation,Mindfulness,Movement,Nature,Sauna,Self Journey,Spiritual,Women Only
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DTSTART;TZID=Europe/London:20260925T080000
DTEND;TZID=Europe/London:20260927T170000
DTSTAMP:20260422T151854Z
CREATED:20260422T150123Z
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SUMMARY:End of Summer Community Camping & Healing Gathering  -Llanelli
DESCRIPTION:One Last Camp of the Season\nOur final gathering of the year is a chance to soak up the last of the summer\, sit around the fire with new friends\, and carry the warmth of community into the colder months ahead.It’s a relaxed\, family-friendly weekend designed for reconnection\, reflection\, and rest before winter sets in. \nWhat to Expect\nOver the weekend you will have the opportunity to join a variety of workshops and healing spaces\, including: \nWomen’s circle \nMen’s campfire crafting group \nInner child healing workshop \nForest meditation \nForaging on the land \nCreative crafts \nSound bath \nCampfire connection and drumming under the stars \nChildren can enjoy the freedom of nature — climbing trees\, bouncing on the trampoline\, exploring the meadows\, and making new friends while parents join workshops or simply rest. \nCamping and Accommodation\nBring your own tent or campervan (included in the price). \nLuxury glamping bell tents with real divan beds available (£300 for the weekend). \nFood\nFreshly prepared breakfasts are available to purchase each morning\, with home-cooked community lunches and dinners also on offer.Meals are vegetarian\, often plant-based\, with gluten-free options available. \nCommunity Spirit: Co-Parenting Together\nOur gatherings are built on community\, and that includes the way we care for the children.This doesn’t mean parents get to be child-free for the weekend — it means we all share responsibility so every child feels safe\, supported\, and included. \nTo keep things fair and safe\, we ask each parent to offer around two hours of help during workshop times — keeping an eye on your own children as well as others. That way\, when you’re in a workshop\, you can relax knowing another parent will be doing the same for you. \nFamily-Friendly and Dog-Friendly\nChildren aged 16 and under always attend free.Well-behaved dogs are welcome — this is a gathering where everyone feels part of the community. \nPricing\n£150 per adult for the full weekend \nChildren 16 & under free \nPayment plans available \nWhy Come?\nThis gathering is about slowing down\, resting\, and remembering that you’re not alone.You’ll leave with a heart full of connection\, new friendships\, and a sense of belonging that lasts long after the weekend ends. \n  \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/end-of-summer-community-camping-healing-gathering-llanelli/
LOCATION:Community Gatherings\, Dolau\, Llanelli\, SA15 5BL\, United Kingdom
CATEGORIES:Crafts,Drumming,Family Event,Fire Ceremony,Forrest Bathing,Meditation,Movement,Nature,Sound Bath
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DTSTART;TZID=Europe/London:20260925T090000
DTEND;TZID=Europe/London:20261009T170000
DTSTAMP:20260902T114527Z
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SUMMARY:The Aging Well Festival - Brighton & Hove
DESCRIPTION:The Ageing Well Festival is a two-week celebration of events and activities tailored for individuals aged 50 and above\, taking place at various venues across Brighton and Hove. Coinciding with the United Nations designated International Day of Older Persons on October 1st\, this festival has been organised by Impact Initiatives\, on behalf of Brighton and Hove City Council\, since 2013. Over the years\, the festival has evolved and expanded\, reaching more people and offering an improved experience each year. \nWith a packed and diverse program of events\, the festival aims to inspire older individuals to actively participate in the vibrant Brighton and Hove community. Last year’s festival boasted almost 150 events hosted by 74 different businesses and organisations\, across 58 venues throughout the city. From cherished favourites like vintage Routemaster bus trips\, to new and exciting activities such as cooking with Momma Cheri and a sunset boat trip with Sussex Dolphin Society\, there was something for everyone. In total\, over 4\,000 people participated in the festivities. \nThis year’s Ageing Well Festival will run from 25th September to 9th October 2026. The theme is ‘Explore more\, Connect more\, Enjoy more’ and was decided in collaboration with our Lived Experience Advisory Group. \nThe Ageing Well Brighton and Hove annual festival provides opportunities for people aged 50 and over to explore new experiences and meet new people. The festival is a celebration of Brighton and Hove as a City in which to age well\, to highlight the many activities that help reduce isolation and increase well-being in the older population. \n  \nThis year’s theme was decided in collaboration with our Lived Experience Advisory Group. \nThe Ageing Well Brighton and Hove annual festival provides opportunities for people aged 50 and over to explore new experiences and meet new people. The festival is a celebration of Brighton and Hove as a City in which to age well\, to highlight the many activities that help reduce isolation and increase well-being in the older population. The Festival allows event organisers to put on special events that are examples of the year round activities that are available to people looking to meet new people and stay active in body and mind. \nThe Ageing Well team at Impact Initiatives work hard to curate a programme of inspiring events with the aim that there is something for everyone. Let us know if you have ideas! \nDonate to support the Festival \nThis year\, the Ageing Well Festival isn’t receiving any extra funding\, which means we’re relying on the generosity of people like you to keep this well-loved celebration going. If you would like to help support this year’s festival\, please consider making a donation today via our Just Giving page. \n  \nExplore More\, Connect More\, Enjoy More. \nBookings for The Ageing Well Festival 2026 open on Monday 24 August at 8am online and 10am via telephone (01273 322948) \nRemember the Ageing Well team is not just about the Festival. We have an information line for people aged 50+ to contact for groups\, activities\, information & advice. Get in touch on freephone: 0808 175 3234 \n  \nPlease note – Only one location has been used in this advert. The event is held over various locations outlined on the link below.  \n  \nCLICK HERE FOR MORE INFORMATION 
URL:https://thewellnesscanopy.com/event/the-aging-well-festival-brighton-hove/
LOCATION:Beach volleyball\, Brighton\, BN1 2FN\, United Kingdom
CATEGORIES:Crafts,Dancing,Fitness,Mindfulness,Movement
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DTSTART;TZID=Europe/London:20260926T180000
DTEND;TZID=Europe/London:20261002T100000
DTSTAMP:20260529T070817Z
CREATED:20260529T070817Z
LAST-MODIFIED:20260529T070817Z
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SUMMARY:The Cotswolds Juice Detox Retreat Experience - Stroud
DESCRIPTION:Many guests visiting The Cotswolds Juice Retreat are looking for more than simply a short wellness break. They are often searching for a calmer environment where they can temporarily step away from stress\, unhealthy routines\, digital overload\, and the pressures of everyday life. \nOur 6-night retreat experience is designed to help guests relax\, reset\, and reconnect with healthier lifestyle habits through fresh organic juices\, countryside relaxation\, mindfulness\, gentle movement\, and holistic wellbeing support within a peaceful small-group environment. \nUnlike attempting a detox at home\, staying at The Cotswolds Juice Retreat allows guests to fully focus on their wellbeing while enjoying a structured and supportive retreat experience surrounded by nature in the beautiful Cotswolds countryside. \nA juice detox retreat experience in a peaceful countryside retreat house full of character and charm\, nestled in the picturesque outskirts of Stroud in the Cotswolds. To maintain a calm and supportive atmosphere\, retreats are intentionally kept small with a maximum of eight or nine guests staying at one time. \nThis smaller group environment allows guests to receive more personal attention while enjoying a quieter and more restorative wellness experience away from the distractions and pressures of everyday life. \nThe group’s 6-night retreat starts on Saturday with arrivals from 6pm and runs until the following Friday morning at 10am. Retreats take place during selected weeks throughout the year. \nNon-residential stays are also available. \n  \nWhat is included in your 6-Night Package\nOur retreat experience is designed to provide guests with a supportive environment focused on relaxation\, nourishment\, mindfulness\, and overall wellbeing. Every part of the retreat is intended to help guests temporarily disconnect from daily pressures while focusing more fully on healthy routines and self care. \nThe combination of organic juices\, guided wellness activities\, countryside surroundings\, and holistic support helps create a more structured and immersive retreat experience than many people are able to achieve at home alone. \n-Daily freshly prepared organic juices are made using fruit and vegetables prepared in a slow speed masticating juicer. Guests also have the option of taking juices away on the final day to help continue healthier routines after returning home. \n-Complimentary Dr Morse’s Herbs (Handcrafted Botanical) during you stay. Purchase additional Dr Morse herbs \n-Jenette McFadzen will be hosting your retreat (Dr Morse trained Iridologist and level 1 and 2 Detoxification Specialist)\, and you can book a detoxification consultation with Jenette during your stay. See Jenette’s website:- eyerisedetox.com \n-Organic herbal teas and filtered water. \n-Guests can take part in a variety of wellness activities including Yoga\, Pilates\, Meditation\, wellness talks\, treatments\, and guided nature walks designed to support relaxation and mindfulness throughout the retreat. \n-Access to a range of ‘healthful’ and ‘Conscious Living’ DVD’s and books. \n-6-night accommodation in a relaxing countryside location. \n-Dressing gowns/slippers are provided. \n-Beautiful and peaceful garden with seating. \n-WiFi \n  \nWho Is The Cotswolds Juice Retreat Suitable For?\nThe retreat is suitable for people looking to slow down\, improve their wellbeing\, and experience a more supportive and restorative environment away from the distractions of everyday life. \nMany guests attend because they feel emotionally exhausted\, stressed\, disconnected from healthy habits\, or simply in need of time to rest and reset both physically and mentally. \nThe retreat is also suitable for beginners who are new to juice detoxing and want a more guided and structured wellness experience in a peaceful countryside setting. \n  \nExtras you can add to your package\nYou can choose additional treatments or 1:1 sessions during your stay. \nYou can also choose a 3 or 6 month Detoxification Programme of support with Jenette following your retreat. \nThe option to purchase additional Dr Morse (Handcrafted Botanical) herbs for use during the retreat and beyond. \n  \nWhy the Cotswolds Is Ideal for a Wellness Retreat\nThe peaceful countryside surroundings of the Cotswolds provide an ideal environment for rest\, mindfulness\, relaxation\, and healthy lifestyle reset experiences away from busy urban environments. \nMany guests find that the slower pace of life\, fresh countryside air\, nature walks\, and calm atmosphere become an important part of their overall retreat experience and wellbeing journey. \nBeing surrounded by nature often helps guests disconnect from daily pressures while creating more space for relaxation\, reflection\, and healthier routines. \nExact location will be confirmed upon booking. \nTickets from £950 non residential \, and £1\,250 residential \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/the-cotswolds-juice-detox-retreat-experience-stroud/
LOCATION:The Cotsworld Juice Retreat\, Stroud\, GL6 7QN\, United Kingdom
CATEGORIES:Food Wellness,Holistic Healing,Movement,Nature,Nourishment,Self Journey,Wellness Talks,Workshops,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260927T180000
DTEND;TZID=Europe/London:20260927T200000
DTSTAMP:20260716T152954Z
CREATED:20260716T152954Z
LAST-MODIFIED:20260716T152954Z
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SUMMARY:5Rhythms With Louise La Terra - St Thomas
DESCRIPTION:Details\n\nDrop in tickets also available ‘on the door’:\n£15 / £12 per class\nCash or card \nThis 5Rhythms class is a 2hr hour session. We start with a warm-up\, Body Parts Meditation\, followed by a Wave. \nDuring these 5Rhythms classes we will move through Flowing\, Staccato\, Chaos\, Lyrical and finish in Stillness. \nIts a time for you to explore and connect and explore ways of expressing movement and creativity through your body\, a space to connect with yourself and move freely. \nYou don’t need any experience and there are no steps to follow\, just a willingness to explore. You are welcome as you are to discover your own dance\, how to connect with others and be part of a larger group in that discovery. \n\n\n\nInstructions\n\n-Wear comfy clothes you can move in\, bring a water bottle\, we dance barefoot or indoor/dance shoes. \n-Please arrive on time\, doors open at 5.45pm\, class starts at 6pm\n(There may be no admittance if you arrive later than 6.20pm) \n-Online booking closes at 3:00pm the day of the class (after which ‘drop-in’ price per class applies on the door). Once booked\, no cancellation or refund will be available. \n  \n\n\n\n\n\n  \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/5rhythms-with-louise-la-terra-st-thomas-5/
LOCATION:St Thomas Church Hall\, St Thomas\, Exeter\, EX2 9BQ\, United Kingdom
CATEGORIES:Dancing,Meditation,Movement,Self Journey
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261002T160000
DTEND;TZID=Europe/London:20261004T150000
DTSTAMP:20260821T123517Z
CREATED:20260821T123517Z
LAST-MODIFIED:20260821T123517Z
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SUMMARY:Alchemy with Nature Women’s Woodland Retreat  -
DESCRIPTION:  \nFinalist: Best Wellness Retreat at the\nUK Retreat Awards 2026\nAlchemy with Nature is not a retreat you attend.\nIt’s something you enter.\n\nDesigned for women in midlife who are ready to stop\, breathe\, and come back to themselves. \nBecome a different rhythm. A different way of being. \nWhere the noise drops away… and something more honest begins to speak. \nYour body softens. Your senses open. Creativity returns. \nA quiet aliveness moves through you again. \nNot forced. Not guided into. \nJust… remembered. \nHeld in a 12-acre private temperate rainforest\, this is a space to meet the natural world ~ and yourself ~ in a more pure\, unfiltered way. \nTo walk gently. To listen. To be. \nTo be met by the land… and by other women… without needing to be anything other than who you are. \nThere is space here for rest. For connection. For something deeper to awaken. \n\n\nRetreat Flow\nTimings are a guide and may shift slightly on the day. \nFriday 2 October ~ Arrive & Land \n4-5.30pm – Arrival with afternoon tea and cake.\nTime to settle in\, find your feet\, breathe. \nFrom 5:30pm ~ Opening Circle\, evening forest bathing and nature connection as the sun sets.\nA light meal together around the fire. \n\nSaturday 3 October ~ Deepen & Rest \nBreakfast together. \n10:30am ~ Forest bathing and deep nature immersion. \n1.30/2pm ~ Lunch \nAfternoon ~ Yours: rest\, wander\, or follow one of the gentle prompts provided ~ time in the woodland at your own pace.\nOptional local gentle walk. \n6:00pm ~ Dinner \n7:30pm ~ Women’s circle in the woodland around the fire. \nAs the evening settles ~ movement in the forest\, stars\, chatting around the fires\, and time to be until you’re ready to sleep. \n\nSunday 4 October — Integrate & Close \nBreakfast together. \n10:30am ~ A final forest bathing and nature immersion. \nClosing circle. \nLunch together. \nBy 3pm – Departure \n\nThe overall intention is simple ~ to be outside\, in connection with Nature\, as much as possible.\nHeartMath breathing and gentle guided meditation are woven throughout ~ to support the nervous system and bring you into coherence.\nThe pace is unhurried. The space is yours to move through in your own way. \nMany women leave with something they didn’t expect ~ a new way of seeing\, of noticing.\nThis is an embodied practice of a simple truth ~ you are nature.\nNot visiting it\, not connecting to it\, you are nature\, and that knowing stays with you long after the weekend ends.\nHeart focused breathing is a practice you will take home. \n\nRetreat Includes\n-Guided forest bathing and nature immersion \n-Women’s circle \n-Opening and closing circles \n-Fire gatherings \n-Private 12-acre ancient woodland \n-2 nights shared bunkbarn accommodation (tent option available) \n-All nourishing vegan meals: breakfast\, lunch\, dinner\, snacks \n-Hot and cold drinks throughout \n-A local gentle hike in nature – optional \n-HeartMath breathing for coherence- \n-A space designed for rest\, regulation\, and reconnection \n\nSimple\, cosy bunk barn nestled within the woodland. Communal kitchen and sitting area with wood burner. Shared bedrooms. \nTent space available if you prefer more privacy ~ same price. \nVery limited mobile signal. No WiFi. \nThis is a rare opportunity to fully switch off. \nThis is a back-to-basics stay\, not a luxury retreat setting. The simplicity is intentional — it’s part of how the woodland works on you. \nPlease bring: sleeping bag or duvet\, pillowcase\, waterproof clothing\, something waterproof to sit on\, sturdy footwear\, warm layers. \n\n\nFood\nAll meals are included ~ breakfast\, lunch\, dinner\, and snacks throughout. \nNourishing\, home-made vegan meals lovingly prepared to support rest\, digestion\, and the slower rhythm of the weekend. \nDietary requirements catered for: vegan\, vegetarian\, dairy-free\, egg-free\, sugar-conscious. Please let us know your needs in advance. \nPlease note exact location will be issued upon booking \n\nFOR MORE INFORMATION OR TO BOOK CLICK HERE 
URL:https://thewellnesscanopy.com/event/alchemy-with-nature-womens-woodland-retreat/
LOCATION:Alchemy with Nature\, Rusland Valley\, LA12 8LA\, United Kingdom
CATEGORIES:Adult,Meditation,Mindfulness,Movement,Nature,Self Journey,Women Only
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DTSTART;TZID=Europe/London:20261003T100000
DTEND;TZID=Europe/London:20261003T190000
DTSTAMP:20260821T114934Z
CREATED:20260821T114720Z
LAST-MODIFIED:20260821T114934Z
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SUMMARY:Foraging & Herbalism Day Retreat - Lynton\, UK
DESCRIPTION:Hey I’m Zena… \nI believe that strengthening our relationship to nature is a remedy to the modern overwhelm & disconnection that many of us experience. \nFor the last eight years\, I’ve been apprenticing with the land & herbal mentors through studies\, curiosity\, and the magic of my apothecary. I’ve learned that rebuilding a relationship with the earth\, plants and my local landscape is a gateway to a sense of belonging\, rootedness\, health\, empowerment & community that I was craving. \nI created this space at Domnu Valley because I’m passionate about reclaiming our indigenous culture that’s living more with nature. Through wild food\, herbal medicine\, ritual and building familiarity again with the aliveness around us\, that in turn feeds a wealth I believe is unobtainable through modern means. \nA Return to What Is Real and Alive\nBuild confidence\, familiarity & skills to safely identify\, honourably harvest & co-create with the power of nature. \nLearn how to integrate wild food and medicines into your everyday. \nReturn you to an ancient skill\, practice and art that is cathartic\, rewarding & a remedy to life’s complexity & overwhelm. \nRestore & rejuvenate your energy away from the digital world of stimulation & modern hustle through the pure medicine of nature. \nStrengthen your sense of belonging\, safety & harmony with the wild through awareness\, observation & experience. \nGive you the practical and quiet confidence to take agency over your own health\, nutrition & wellbeing. \n  \nForaging Walk\nLearn the basics & beyond of safe identification\, honourable harvesting\, ancient uses\, folklore tales\, sensory skills\, energetics\, medicinal and edible uses of the plants through the valley\, forest & coast. \nMedicine Making \nStrengthen your sovereignty and self reliance for you & your community’s health. Create your own herbal medicines\, infusions\, oxymels\, tinctures\, teas\, balms and seasonal wild remedies. \nWild & Gourmet Meal\nWe will feast together around the table with vegetarian\, foraged & wholesome nutritious dishes. As a retreat chef\, I pour my heart & soul to make exquisite\, hearty food from scratch & with wild ingredients. \nHerbal Sauna & Wild Spa\nIndulge & revitalise your body through the elemental extremes of fire & water in the sauna and cold stream plunge with prepared wild plant steams\, foraged crafted spa products and seaweed baths. \nNature Immersion\nBask in the peaceful sanctuary of Domnu Valley\, a remote co-living residence and retreat centre. Rich in biodiversity of rare native rainforest with rivers\, waterfalls\, rugged coastline & secluded beaches for wild swims. \nFlow of the Day\n⚘ 10:00 – Welcoming Drink at Domnu Valley\n⚘ 10:30 – Forage & Frolic through the Woods & Valley\n⚘ 13:30 – Medicine Making Workshop\n⚘ 15:00 – Wild Feast\n⚘ 17:00 – Wood-Fired Herbal Sauna with Wild Spa Treatments\n⚘ 18:30 – Departures*\n  \n*With the option to stay overnight in our Wild Willow Meadow Bell Tents (+£60) \n  \nPlease note exact address will be issued upon booking \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/foraging-herbalism-day-retreat-lynton-uk-2/
LOCATION:Domnu Valley\, Lynton\, EX35 6HA\, United Kingdom
CATEGORIES:Alternative Medicine,Food Wellness,Foraging,Movement,Nature,Nutrition,Sauna,Self Journey,Wellness Talks
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DTSTART;TZID=Europe/London:20261003T103000
DTEND;TZID=Europe/London:20261003T143000
DTSTAMP:20260826T140608Z
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LAST-MODIFIED:20260826T140608Z
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SUMMARY:The Turning ; An Elemental Gathering at The Barn Temple - Chester
DESCRIPTION:The Turning \n~ An Elemental Gathering at The Barn Temple ~ \nAs the wheel of the year turns and the earth begins her slow descent towards autumn\, we gather to light the first candle against the darkening season. \nThis is a day of gratitude & remembrance \nA day to honour the abundance that has sustained us throughout the year and to give thanks for all that the earth so generously offers. A day to gather what is precious\, to lay down what has become too heavy to carry\, and to prepare ourselves for the quieter season that awaits. \nFor months we have lived beneath longer days and open skies. We have watched the hedgerows flower and fruit. We have felt the warmth of the sun upon our skin. We have witnessed the quiet miracle of things growing\, ripening and coming to fullness. \nNow the season begins to change. \nThe mornings arrive a little cooler. The evenings draw in a little sooner. Leaves loosen their grip upon the branches and the earth begins her slow exhale. \nTogether we will journey through the elements\, listening for their wisdom and remembering our place within the living world. \nEarth will invite us to remember our belonging. \nWater will carry our prayers and offerings. \nAir will move through breath\, drum and silence. \nFire will illuminate what we are called to tend as the days grow darker. \nThrough movement\, reflection and ritual\, we will honour the season of letting go. Like the trees releasing their leaves\, we too will be invited to soften our grip on all that no longer belongs to us. \nA red thread ceremony will weave through our gathering\, connecting us to the women who came before us and those yet to come. Anointing will be offered as a blessing and a remembering. \nAt the centre of our gathering will be a banquet of seasonal foods shared in community. A table rich with the gifts of the harvest. A moment to slow down\, nourish ourselves and celebrate the simple beauty of gathering together. \nBefore we close\, we will rest deeply in a sound bath\, allowing the wisdom of the day to settle into body\, heart and soul. \nThis is a day to honour what has ripened and a day to release what is complete. \nA day to remember that even as the season darkens\, we do not walk into it alone. \n  \nSaturday 3rd October \n10:30am – 2:30pm \nThe Barn Temple \n£65 \n  \nYour place includes: \n  \n– Elemental ceremonies and ritual \n– Guided movement and meditation \n– Red thread ceremony \n– Anointing \n– Sound bath \n– Autumn banquet \n  \nSeasonal teas\, botanical oils and autumn offerings will also be available to purchase on the day. \n  \nAs the earth begins her slow descent towards autumn\, we gather to light the first candle against the darkening season. \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/the-turning-an-elemental-gathering-at-the-barn-temple-chester/
LOCATION:The Barn Temple\, The Meadows\, Church Rd\,\, Chester\, CH4 9NG\, United Kingdom
CATEGORIES:Meditation,Mindfulness,Movement,Sound Bath,Wellness Talks
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SUMMARY:Autumn Wellness Day - Stratford-upon-Avon
DESCRIPTION:Take time to relax\, renew and restore with an inspiring day of wellbeing at The Welcombe Hotel & Spa. Set in the heart of Stratford-upon-Avon\, our Autumn Wellness Day Retreat has been thoughtfully designed to help you slow down\, reconnect\, and embrace the changing season through movement\, mindfulness and relaxation. \nYour retreat begins with Fitness Pilates led by Bev\, before moving into Movement Therapy and Transformational Breathwork with Jess\, designed to leave you feeling grounded\, energised and refreshed. Complete your wellness journey with a deeply restorative Singing Bowl Sound Bath led by Fiona\, allowing you to unwind in complete tranquillity. \nThroughout the day\, enjoy access to our spa facilities\, where you can experience the benefits of hot and cold therapy\, before refuelling with a nourishing lunch and refreshments. As an exclusive retreat benefit\, guests will also receive 20% off an overnight stay\, giving you the opportunity to extend your wellness escape. \nExperience Includes: \nFitness Pilates with Bev\nMovement Therapy & Transformational Breathwork with Jess \nSinging Bowl Sound Bath with Fiona\nFull access to the spa facilities\nHot & Cold Therapy experience\nNourishing lunch and refreshments\n20% off an overnight stay at The Welcombe Hotel \nPlease Note\nPlease bring a yoga mat\, blanket and pillow for your comfort.\nEye masks are optional. \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/autumn-wellness-day-stratford-upon-avon/
LOCATION:The Welcombe Hotel\, Warwick Rd\, Stratford-upon-Avon CV37 0NR\, Stratford-upon-Avon\, CV37 0NR\, United Kingdom
CATEGORIES:Breathwork,Cold Water / Wild Swimming,Frequency Healing,Movement,Nourishment,Pilates,Sauna,Self Journey,Sound Bath
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SUMMARY:Yoga in the tree tops - Lynmouth
DESCRIPTION:This 2 night escape will be a mindfulness journey with like-minded people\, to explore your wild and free nature\, with a mix of activities\, from relaxing to adventurous and as much or as little as you want to do! From morning and sunset yoga\, to coastal walks on the stunning Devon South West Coast Path\, as well as meditative practices\, sound and cold water dips! \n\nYOGA IN THE TREE TOPS\n\n𑁍 Start & finish your day with Yoga in our unique tree top yoga space with 360 views and natural light\, overlooking the ocean. The perfect place to switch off to the sounds of nature\, reconnecting to your body\, stilling the mind and feeling grounded. Tuning in with your body and breath\, the senses and reconnecting to your soul. Then a dip in the cold plunge for some ‘cold water therapy’ (and warm up in the sauna after).  Or enjoy a little extra lay in\, or use this time to journal… this is YOUR TIME to just “be”.𑁍 Your yoga practice will be a journey ‘revive\, restore and renew’ through various yoga styles\, from an energising morning practice\, to evening Yin\, Resorative Yoga and Sound. As well as finding your flow with ‘Synergy’ a Yoga style that creates fluidity in the body through its grounding Qi Gong and slow mindful movement. Move\, breathe\, feel ‘Wild & Free’ in this beautiful location\, immersed in nature. Let your shoulders drop\, heart open and explore movement to free your mind\, body and soul. Open your your true nature\, nurture our bodies and breathe from our tree top yoga space. 𑁍 Spend your free time as you choose\, you may want to enjoy an invigorating cold plunge after your yoga or walk\, followed by that gorgeous tree top sauna. Or simply relax in your luxury apartment overlooking the ocean\, reflecting on your yoga practice\, or your favourite book. There’s also that oppotunity to book yourself a relaxing massage: hot stone\, indian head massage\, deep tissue and more on offer.​This retreat is about nuturing and nourishing your soul\, so you’ll leave feeling inspired with tools to take away with you\, to incorporate into your daily routine and bring more mindfulness in to your life. \n\nWhat’s Included\n\n\n➹ Wild & Free goody bag!  \n➹ 2 nights in a luxury apartment shared with 2-6 people \n(private & shared rooms available) \n➹ Daily Tree Top Yoga for the mind\, body and soul – Morning & Evening \n➹ All Yoga equipment provided \n➹ Tree Top Outdoor Sauna and Cold Plunge \n➹ Guided Coastal Walk (3hrs approx’)​ \n➹ Restorative Yoga\, Nidra and Sound \n➹All meals included\, plus tea & coffee & snacks with our Private Chef \n➹ Expert advice and help throughout the day\, fun and smiles from Amanda\, Joe & team \n​ \n**Extras that can be booked independently – Massages\, Surfing\, SUP\, Kayaking\, 1 to 1 Yoga …and more!* \n\n\n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/yoga-in-the-tree-tops-lynmouth/
LOCATION:Tors Park\, Lynmouth\, EX35 6ET\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Meditation,Mindfulness,Movement,Nourishment,Sauna,Self Journey,Sound Bath,Walking,Yoga
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SUMMARY:Wild Women Rest & Restore Retreat (Peri/Menopause themed) - Aberystwyth
DESCRIPTION:-Accommodation in a peaceful\, country setting\, \n-4 Menopause yoga sessions\, nourishing hatha\, restorative yoga and yoga nidra in the underfloor heated yurt (suitable for all levels) \n-Women’s circle\, discussion/journalling time \n-Hot tub session under thestars \n-Delicious homemade\, veggie/vegan meals and a lunch out\, \n-Sauna & wild swimming session \n-Mindful walking \n-Campfire \n-Plenty of time to rest and unwind (massage available as an extra) \nDeposit: £150 Remainder by Aug 10th 2026 \nFarmhouse Single: £439 \nFarmhouse large twin: £409 pp (Sold out) \nEnsuite Large Studio Room (3 sharing) £429 \nCaravan Single: £399 \n  \nPLEASE NOTE EXACT POSTCODE WILL BE PROVIDED UPON BOOKING \n  \nCLICK HERE TO BOOK  \n 
URL:https://thewellnesscanopy.com/event/wild-women-rest-restore-retreat-peri-menopause-themed/
LOCATION:Harmony of the heart\, Aberystwyth\, SY23 1LH\, United Kingdom
CATEGORIES:Adult,Cold Water / Wild Swimming,Meditation,Menopause,Mindfulness,Movement,Sauna,Self Journey,Wellness Talks,Women Only,Yoga
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DTEND;TZID=Europe/London:20261012T100000
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SUMMARY:'Retreat like it's 1999!®' - 4 Day Digital Detox Retreat - Sedbergh
DESCRIPTION:Join us for a tech-free weekend in beautiful Cumbria this October. \n \nTake a much-needed break from endless scrolling\, social media overwhelm\, and the constant pull on your attention. \n \nUnplug from the noise and give yourself space to reconnect. \nWith yourself\, with the surrounding nature\, and with your fellow retreaters. \n \nSet against views of the rolling Howgill Fells\, October is the perfect time to slow down and embrace a gentler rhythm. As autumn settles across the landscape\, enjoy crisp mornings\, rich seasonal colours\, and evenings that invite you to curl up and unwind by the fire place. \n \nTrade notifications for open skies and uninterrupted conversations. Watch the sun set over the hill as the day slowly gives way to dusk. \n \nConnect with people in real life rather than through a screen. Share stories\, laugh\, learn something new\, put the world to rights\, or simply find a cozy nook and enjoy your own company. There’s no pressure and no agenda. Join in when you want to or step away from the chatter and embrace the stillness. \n \nWhy not bring a book you’ve always wanted to read\, or finally finish one that’s been sitting on your shelf for months? \nMaybe even revisit a childhood favourite. \nWithout the distractions of technology\, you can fully immerse yourself in the simple pleasure of reading\, resting\, and being present\, guilt-free. \nThis retreat is designed to nourish both body and soul. \n \nAs this is a digital detox retreat\, we ask that devices are kept in your room throughout the weekend. If you prefer\, we’re also happy to securely store your device for you\, allowing you to fully switch off and enjoy the experience. \n \nOver the weekend you will enjoy: \n \n🧘🏻‍♀️ 2 daily sessions of yoga\, breath work and meditation to help you quieten the mind. \nOur sessions welcome complete beginners and experienced practitioners alike. \n \n🥾 Beautiful walks to explore the stunning Cumbrian countryside on our doorstep that will allow you to reconnect with nature. Mindfulness at its best! \n \n🎶 Immersive sound bath. Lie back and let the tones of the Crystal & Tibetan singing bowls wash over you. A deeply restorative experience & the ultimate relaxation aiming to reset the nervous system & slow down the production of stress hormones.  \n \n❄️ For the more adventurous\, there is the possibility of cold water dipping nearby which has a variety of health benefits\, including boosting your immune system and jump starting your metabolism. \n \n⏳ Time to rest\, connect and simply be. Everyday will include periods of free time so you can enjoy the garden\, curl up with a book or simply day dream! \n \n🍽️ Delicious wholesome plant based meals. Tea\, biscuits & fruits are available throughout the day. \n \n🌠 On the last evening we will stargaze by the fire pit\, hot chocolate in hand. [weather permitting]. \n \n🏡 The chosen venue\, St Marks Stays\, a restored Victorian vicarage near Sedbergh\, will be the setting for this bespoke retreat. It offers luxurious accommodation. \nFree parking available. \n \nAll activities are optional – This is your retreat and you can participate as much or as little as you wish. \n \nYoga style • Hatha • Nidra • Restorative • To suit all levels • Group size: Maximum of 8 participants. \n \nWhat’s Included • 3 nights accommodation • 2 daily yoga / meditation/ breath work sessions • 2 x guided walks • Sound bath • Nutritionally balanced plant based breakfast\, lunch & dinner for the duration of the retreat • Tea\, biscuits\, snacks & fruits • Parking \n \nWhat’s Not Included • Travel to and from St Marks Stays. \n \nWhat To Bring • Clothing and footwear suitable for outdoor walking in October. \n \nProgramme • \n \nDay 1 – Friday 9 October • Check-in from 4.30pm • Welcome tea & biscuits • Yoga • Dinner  \n \nDay 2 – Saturday 10 October • Morning yoga • Breakfast • Guided walk to Cautley Spout\, England’s highest waterfall • Lunch • Free time/ Cold water dipping • Late afternoon yoga • Dinner • Crystal & Tibetan singing bowls sound bath. \n \nDay 3 – Sunday 11 October • Morning yoga • Breakfast • Guided walk to Farfield Mill/ Shopping opportunity • Lunch • Free time/ Cold water dipping • Late afternoon yoga • Dinner • Talking circle by the fire pit\, hot chocolate in hand. \n \nDay 4 – Monday 12 October • Morning yoga • Breakfast • Check- out at 10am. \n \nMeet the team: \n \n* Florence Achery will be your host and will hold space. \nShe will also hold a sound bath on the Saturday evening. \n \nFlorence is a sound healer from London. She graduated from the College Of Sound Healing and works with 432hz crystal singing bowls and Tibetan singing bowls. \nSound healing is incredibly powerful. It enables you to fully switch off and let go of the “monkey chatter“. It is known to help with anxiety\, insomnia\, stress and can rebalance the nervous system and heal on a deep cellular level. \n \n** Kate Holly will be your yoga teacher. \n \n“I’ve been practicing Yoga for over 30 years\, but I still remember the exact moment it clicked. As a 16-year-old navigating panic attacks\, I stepped into a community yoga class and found an immediate sense of belonging and mental clarity\, along with my breath. \n \nToday\, I turn that decades-long passion into a professional practice. After qualifying with a British Wheel of Yoga Level 4 Diploma (2012) and specializing as a Yoga Therapist (2022)\, I work with public classes\, community groups and 1:1 clients to bridge the gap between physical movement and mental well-being. \nWhen I’m not on the mat\, I’m usually drawn to the water and the wild. You can find me paddling on Wales’ beautiful reservoirs and rivers—even teaching SUP Yogawhen the season allows—walking the Welsh hills\, or taking a dip in an icy cold waterfall. \n \nYoga has been my anchor through thick and thin\, and it is my privilege to share its life-enhancing benefits with you.” \n \n‘Yoga is the technology of upgrading\, activating and refining your inner energies for the ultimate possibilities’. Sadhguru. \n \nPartner Charity: \n£25 from every booking will be donated to a chosen charity – Partner charity to be confirmed. \n \nRoom options & costs: \nSingle room with shared bathroom – Share large bathroom with 1 other guest – Double bed  \n– Full price: £525 \nSingle room with en-suite bathroom – Double or king size bed. \n– Full price: £585 \nShared room with en-suite bathroom – King size bed or twin beds. \n– Full price: £888 – [£444 per person] \n \nBook your place with £100 deposit  – Balance due by 28 August 2026 \n \nOnce your deposit has been paid\, Florence will get in touch to confirm your place. \n \nIf you have any questions or to book your place by bank transfer\, please reach out to Florence: \n– WhatsApp/ call/ text: +447517702266 \n– Email: florence@yogaretreatsandmore.com \n \nCancellation Policy: \nA  deposit of £100 is required to book your place. \nThe balance will be due 6 weeks before the start of the retreat. \nWe will send you a gentle reminder nearer the date. \n \nIf you cancel your place before the balance is due\, we will refund your deposit. \nOnce the balance has been paid in full\, if you need to cancel\, we will only be able to offer a refund if we can sell your place to another guest. \nYou are welcome to transfer your place to another person.  \nPlease remember to purchase travel insurance AT TIME OF BOOKING. \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/retreat-like-its-1999-4-day-digital-detox-retreat-sedbergh-2/
LOCATION:Florence Sedbergh\, Sedbergh - Cumbria\, Cautley\,\, Sedbergh\, LA10 5LZ\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Crafts,Crystals,Frequency Healing,Meditation,Movement,Self Journey,Walking,Yoga
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SUMMARY:The Kindfulness Retreat - Devon
DESCRIPTION:Escape. Reconnect. Nourish.\n\n\nJoin me for a soulful weekend retreat of Kindfulness – nestled in a beautiful countryside haven\, just outside the magical town of Totnes. \nOne of my big dreams and goals is to start hosting regular Kindfulness retreats\, with the vision of creating in-person community events with Kindfulness at the core. \nAs a recovering perfectionist\, finding the right venue to host my retreat has been a challenge and making the leap hasn’t been easy. Then\, a retreat centre where I’ve actually attended two silent retreats unexpectedly opened its smaller space for weekend retreats\, and it felt like a sign. So I’ve decided to take a leap of faith\, trust the universe and go for it! After all\, it’s the people and the connections that are the most important part of the retreat\, which is where you come in!  \nSo…..This Autumn\, you’re invited to step away from the noise and into a space of calm\, connection\, and presence. \nThe theme of our time together: Kindfulness.A gentle blend of Mindfulness\, Kindness\, and Gratitude—woven through nourishing practices and soulful connection. \nThis retreat is about more than slowing down. It’s a chance to truly reconnect—with yourself\, with nature\, and with a like-hearted community. \n\n\nWhat’s Included….\n\n\nYou’ll be guided through: \n-Morning meditations to welcome the day \n-Daily uplifting yoga and grounding breathwork \n-Yoga Nidra and gentle mindful movement to restore and release \n-Mindful walks through the beautiful countryside \n-A practical and engaging workshop \n-An optional visit to Totnes  \n-And perhaps even some dancing and a fire pit under the Autumn skies…. \n\nYou’ll leave feeling soothed\, nourished\, and re-energised. \n\n\nThe Details \n\n\nInvestment: Early bird price £549 per person now available until April 30thIncludes: 3 nights’ accommodation\, meals\, classes\, workshops\, and guided walks \nArrival 3pm Friday 16th October\, departure Monday 19th October at 12noon. \nSpaces are limited to keep the experience intimate and meaningful. \nReserve your place now and gift yourself a weekend of deep rest and joyful reconnection. \nClick on the link below to reserve your spot with a £200 deposit. \n*Please note the deposit is non-refundable unless the retreat is cancelled. Full Balance due by 1st AugustMinimum 9 people required.  \n\n  \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/the-kindfulness-retreat-devon/
LOCATION:The Coach House\, The Coach House\, Sharpham Estate\, Nr Totnes\,\, Devon\, TQ9 7UT\, United Kingdom
CATEGORIES:Breathwork,Dancing,Fire Ceremony,Food Wellness,Meditation,Mindfulness,Movement,Nature,Nourishment,Walking,Workshops,Yoga
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