BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Wellness Canopy - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Wellness Canopy
X-ORIGINAL-URL:https://thewellnesscanopy.com
X-WR-CALDESC:Events for The Wellness Canopy
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260603T180000
DTEND;TZID=Europe/London:20260603T193000
DTSTAMP:20260530T154945
CREATED:20260505T131038Z
LAST-MODIFIED:20260505T131112Z
UID:10000205-1780509600-1780515000@thewellnesscanopy.com
SUMMARY:Coastal Calm and Nature Connection - Bournemouth
DESCRIPTION:Coastal Nature Connection – Drop In Session\nA gentle series of guided outdoor sessions on the coast\, designed to help you slow down\, reconnect with nature and learn simple\, practical ways to feel calmer in everyday life. \nEach session will include mindful activities like coastal walking\, sensory awareness\, nature sketching or mindful photography and provide skills and tools you can take away to try at home. No experience needed. \nSessions start Weds 3rd June and will run weekly with the last session being Weds 22nd July \nWhen you book\, please let me know which date you would like to attend. Spaces are limited to keep the group small and supportive. Subject to availability\, full course participants will have priority access to all sessions \nA calm\, supportive space to discover\, learn and connect \n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/coastal-calm-and-nature-connection-bournemouth/2026-06-03/
LOCATION:Little Reds\, SOBO Beach\, Southbourne Coast Road\,\, Bournemouth\, BH6 4BE\, United Kingdom
CATEGORIES:Crafts,Mindfulness,Nature,Walking
ATTACH;FMTTYPE=image/avif:https://thewellnesscanopy.com/wp-content/uploads/2026/05/o_1jkiqr3bb1q709kb167q14cm10a615.avif
GEO:50.7196885;-1.7955764
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Little Reds SOBO Beach Southbourne Coast Road Bournemouth BH6 4BE United Kingdom;X-APPLE-RADIUS=500;X-TITLE=SOBO Beach\, Southbourne Coast Road\,:geo:-1.7955764,50.7196885
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260604T193000
DTEND;TZID=Europe/London:20260604T210000
DTSTAMP:20260530T154945
CREATED:20260528T174657Z
LAST-MODIFIED:20260528T174857Z
UID:10000289-1780601400-1780606800@thewellnesscanopy.com
SUMMARY:Nature Connection Gathering: The Sea - *Online Event*
DESCRIPTION:You are welcome to join me for an online gathering to celebrate the Sea! \nWhat to expect from this 90-minute gathering: \n\nA check-in\nA grounding meditation\nLearning about the Sea\nNature-themed activities\nSharing & socialising\nA time to be creative\nAn imagination-based guided relaxation\n\nYou can bring a pen/pencil and paper along for the various activities throughout the gathering. \nThis event will take place online over Zoom at 7:30pm (UK time). Please ensure you have Zoom software available ahead of time.  \nThe Zoom link will be emailed out shortly before the event so please keep an eye on your email inbox. \nWhat is Nature Connection?\nNature Connection or Nature Connectedness\, is all about how connected we are to the natural world. It involves having a meaningful experience with the natural world by engaging in activities that foster a deeper connection. Connection to nature is important\, not just for us\,\nbut for the natural world as well. Increasing our level of nature connectedness can help us feel more fulfilled\, and can build a more compassionate view of nature. \nSometimes getting out into nature is difficult or not possible\, so I host online Nature Connection Gatherings to bring nature connection to you at home! \n  \n  \nCLICK HERE TO BOOK  \n  \n 
URL:https://thewellnesscanopy.com/event/nature-connection-gathering-the-sea-online-event/
LOCATION:Online\, Online\, Online\, United Kingdom
CATEGORIES:Grounding,Meditation,Nature,Self Journey
ATTACH;FMTTYPE=image/webp:https://thewellnesscanopy.com/wp-content/uploads/2026/05/146594-17787531002191-m.webp
GEO:55.378051;-3.435973
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online Online Online United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Online:geo:-3.435973,55.378051
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260605T080000
DTEND;TZID=Europe/London:20260607T170000
DTSTAMP:20260530T154945
CREATED:20260401T171841Z
LAST-MODIFIED:20260414T142016Z
UID:10000043-1780646400-1780851600@thewellnesscanopy.com
SUMMARY:Flow and Balance Retreat - Conwy
DESCRIPTION:Your perfect introduction to Wellness: Relax\, Explore and Reconnect in the Heart Of North Wales.\n\n\n\n\nOur wellness retreats offer a truly unique experience\, set on our award-winning glamping site\, recognised across multiple platforms for comfort and exceptional guest experiences. Unlike typical retreats\, our weekends combine relaxation\, outdoor adventure\, and mindful activities in a beautiful stretch tent marquee with breathtaking mountain views. Ideal for beginners\, those looking to try something new\, and anyone already on their wellness journey. \nEnjoy an all-inclusive experience with a variety of unique accommodation options\, delicious meals\, exciting itinerary and the chance to socialise around the fire pit under the festoon lighting. Each element is crafted to enhance your connection to nature. \nWhether you’re new to wellness or more seasoned\, every activity is tailored to help you feel at ease and rejuvenated. \n\n\nReconnect\, Recharge & Find Your Flow\n\n\n\n\nEscape to the stunning landscapes of North Wales for a rejuvenating weekend of movement\, mindfulness\, and connection with nature. Unlike traditional retreats held in hotels or studios\, this experience is fully immersed in the outdoors. Yoga\, creative workshops\, and shared meals take place in our spacious stretch tent marquee\, offering the perfect balance of shelter and fresh air. \nWith mountains as your backdrop and a star-filled sky above\, this retreat is designed to help you reconnect with nature\, move your body\, and truly unwind. Whether you’re new to wellness practices or looking for a refreshing escape\, you’ll enjoy a unique blend of relaxation\, creativity\, and adventure. \n\nTickets start from £270 \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/flow-and-balance-retreat/
LOCATION:Flow and Balance\, Erw Glas\, Tan Y Ffordd\, Maenan\, Llanrwst\,\, Conwy\, LL26 0YN\, United Kingdom
CATEGORIES:Meditation,Mindfulness,Movement,Nature,Wellness Talks,Workshops,Yoga
ATTACH;FMTTYPE=image/png:https://thewellnesscanopy.com/wp-content/uploads/2026/04/Flow-and-balance.png
GEO:53.1981473;-3.8239758
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Flow and Balance Erw Glas Tan Y Ffordd Maenan Llanrwst Conwy LL26 0YN United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Erw Glas\, Tan Y Ffordd\, Maenan\, Llanrwst\,:geo:-3.8239758,53.1981473
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260606T160000
DTEND;TZID=Europe/London:20260606T173000
DTSTAMP:20260530T154945
CREATED:20260528T174813Z
LAST-MODIFIED:20260528T174813Z
UID:10000290-1780761600-1780767000@thewellnesscanopy.com
SUMMARY:Nature Connection Gathering: The Sea - *Online Event*
DESCRIPTION:You are welcome to join me for an online gathering to celebrate the Sea! \nWhat to expect from this 90-minute gathering: \n\nA check-in\nA grounding meditation\nLearning about the Sea\nNature-themed activities\nSharing & socialising\nA time to be creative\nAn imagination-based guided relaxation\n\nYou can bring a pen/pencil and paper along for the various activities throughout the gathering. \nThis event will take place online over Zoom at 7:30pm (UK time). Please ensure you have Zoom software available ahead of time.  \nThe Zoom link will be emailed out shortly before the event so please keep an eye on your email inbox. \nWhat is Nature Connection?\nNature Connection or Nature Connectedness\, is all about how connected we are to the natural world. It involves having a meaningful experience with the natural world by engaging in activities that foster a deeper connection. Connection to nature is important\, not just for us\,\nbut for the natural world as well. Increasing our level of nature connectedness can help us feel more fulfilled\, and can build a more compassionate view of nature. \nSometimes getting out into nature is difficult or not possible\, so I host online Nature Connection Gatherings to bring nature connection to you at home! \n  \n  \nCLICK HERE TO BOOK  \n  \n 
URL:https://thewellnesscanopy.com/event/nature-connection-gathering-the-sea-online-event-2/
LOCATION:Online\, Online\, Online\, United Kingdom
CATEGORIES:Grounding,Meditation,Nature,Self Journey
ATTACH;FMTTYPE=image/webp:https://thewellnesscanopy.com/wp-content/uploads/2026/05/146594-17787531002191-m.webp
GEO:55.378051;-3.435973
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online Online Online United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Online:geo:-3.435973,55.378051
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260610T180000
DTEND;TZID=Europe/London:20260610T193000
DTSTAMP:20260530T154945
CREATED:20260505T131038Z
LAST-MODIFIED:20260505T131112Z
UID:10000206-1781114400-1781119800@thewellnesscanopy.com
SUMMARY:Coastal Calm and Nature Connection - Bournemouth
DESCRIPTION:Coastal Nature Connection – Drop In Session\nA gentle series of guided outdoor sessions on the coast\, designed to help you slow down\, reconnect with nature and learn simple\, practical ways to feel calmer in everyday life. \nEach session will include mindful activities like coastal walking\, sensory awareness\, nature sketching or mindful photography and provide skills and tools you can take away to try at home. No experience needed. \nSessions start Weds 3rd June and will run weekly with the last session being Weds 22nd July \nWhen you book\, please let me know which date you would like to attend. Spaces are limited to keep the group small and supportive. Subject to availability\, full course participants will have priority access to all sessions \nA calm\, supportive space to discover\, learn and connect \n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/coastal-calm-and-nature-connection-bournemouth/2026-06-10/
LOCATION:Little Reds\, SOBO Beach\, Southbourne Coast Road\,\, Bournemouth\, BH6 4BE\, United Kingdom
CATEGORIES:Crafts,Mindfulness,Nature,Walking
ATTACH;FMTTYPE=image/avif:https://thewellnesscanopy.com/wp-content/uploads/2026/05/o_1jkiqr3bb1q709kb167q14cm10a615.avif
GEO:50.7196885;-1.7955764
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Little Reds SOBO Beach Southbourne Coast Road Bournemouth BH6 4BE United Kingdom;X-APPLE-RADIUS=500;X-TITLE=SOBO Beach\, Southbourne Coast Road\,:geo:-1.7955764,50.7196885
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260611T090000
DTEND;TZID=Europe/London:20260611T170000
DTSTAMP:20260530T154945
CREATED:20260519T140651Z
LAST-MODIFIED:20260519T140724Z
UID:10000271-1781168400-1781197200@thewellnesscanopy.com
SUMMARY:Wild Wellness Retreat Day - Towcester
DESCRIPTION:A full day to slow down\, reconnect and breathe a little deeper. \nJoin us for a beautifully grounding day in nature\, created in collaboration with Wild Wanderers and The Roade House. \nSet within peaceful farmland\, surrounded by streams\, open skies\, campfires and quiet nature\, this retreat day has been designed to gently support your nervous system and offer space to step away from everyday life for a while. \nThis is not a hardcore survival or fitness day.\nIt is a calm\, welcoming and restorative experience combining yoga\, nature\, gentle outdoor activities\, nourishing food and simple pleasures. \n\n\nYour day includes:\n-grounding outdoor yoga \n-restorative yoga & Yoga Nidra \n-campfire connection \n-fresh herbal teas \n-wood whittling \n-sensory barefoot pathways \n-stream paddling & cold water grounding \n-other nature activities \n-hammocks & quiet rest spaces \n-nourishing seasonal lunch \n-homemade snacks & treats \n-space to simply slow down \n-Throughout the day there will be opportunities to: \nrest \nreconnect \nlaugh \nbreathe deeply \nenjoy nature \nmeet like-minded peoplespend time away from phones\, noise and pressure \nFood & Drinks\nA wholesome seasonal lunch\, herbal teas\, snacks and refreshments are all included within your retreat day. \nDietary requirements and allergies will be requested on the booking form. Please ensure all requirements are clearly advised to us in advance of the retreat day. \n\n\n\nInstructions\n\nImportant Information\n-This retreat takes place outdoors in a field setting. \n-Compost toilets are available on site. \n-Please wear comfortable outdoor clothing\, preferable layers \n-Some elements of the retreat will involve barefoot grounding\, including yoga\, the sensory pathway and optional stream paddling. \n-A few Yoga mats are available to borrow\, however if you have your own mat you are encouraged to bring it with you.. \n-Guests will be walking across uneven ground. \n-Please bring a towel and any comfortable footwear you may wish to slip on and off easily throughout the day. \n-As this retreat takes place fully outdoors\, we will monitor the weather carefully. In the event of heavy or persistent rain\, a decision to cancel will be made approximately 24 hours before the retreat begins. \n-If the retreat is cancelled due to weather conditions\, guests will be offered either a full refund or the option to transfer to the next available retreat date. \n-A retreat disclaimer form will also be provided prior to the event. This can either be emailed back to maxine@theroadehouse.co.uk or brought with you on the day. \n-The retreat field is located at: Little Court Farm\, Greens Norton Road\, Nr Towcester\, NN12 8AW. \nWhat3words: ///siblings.javelin.wired \nWe cannot wait to welcome you to this very special day in nature 🌿🔥 \n\n\n  \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/wild-wellness-retreat-day-towcester/
LOCATION:Littlecourt farm\, Littlecourt Farm\, Towcester Road\, Greens Norton\, Towcester\,\, NN12 8AW\, United Kingdom
CATEGORIES:Bushskills,Cold Water / Wild Swimming,Fire Ceremony,Grounding,Mindfulness,Movement,Nature,Nourishment,Yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellnesscanopy.com/wp-content/uploads/2026/05/alt_ratio_16x9_1x_Image_3.jpeg
GEO:52.1429697;-1.0097065
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Littlecourt farm Littlecourt Farm Towcester Road Greens Norton Towcester NN12 8AW United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Littlecourt Farm\, Towcester Road\, Greens Norton:geo:-1.0097065,52.1429697
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260613T100000
DTEND;TZID=Europe/London:20260613T170000
DTSTAMP:20260530T154945
CREATED:20260415T130125Z
LAST-MODIFIED:20260415T130443Z
UID:10000070-1781344800-1781370000@thewellnesscanopy.com
SUMMARY:A Wellness Grief Retreat - Bromsgrove
DESCRIPTION:Offering a quiet\, nurturing space to pause\, breath\, and reconnect with yourself after loss. \nSurrounded by Nature and guided by compassionate support\, guests are invited to process their grief through restorative practices\, mindful reflection and shared connection. This retreat is not about ‘moving on’ but about honouring your journey and leaving with gentle practical tools to help navigate difficult moments\, manage emotions and support yourself long after you return home\, so you feel more grounded\, resilient and empowered in everyday life. \nTimes – 10am – 5pm \nPrice includes – refreshments and a healthy lunch. \nDon’t let the healing end just yet. Extend your journey with an overnight stay in our peaceful bell tents\, each accommodating up to three guests. In the evening share a comforting meal and reflect under the stars\, followed by a refreshing breakfast the next morning\, all immersed in natures tranquillity. Overnight stay can be added on below (details in the bell tent description). \n\nCLICK TO BOOK HERE \n\n 
URL:https://thewellnesscanopy.com/event/mens-retreat-day-bromsgrove/
LOCATION:The Firs Hanbury\, The Firs\, Hanbury Rd\, Bromsgrove\, B60 4AR
CATEGORIES:Breathwork,Food Wellness,Frequency Healing,Mindfulness,Movement,Nature,Sound Bath,Yoga
ATTACH;FMTTYPE=image/webp:https://thewellnesscanopy.com/wp-content/uploads/2026/04/TheFirsBridalShoot-PaytonEvents_0003.webp
GEO:52.2878148;-2.0624388
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Firs Hanbury The Firs Hanbury Rd Bromsgrove B60 4AR;X-APPLE-RADIUS=500;X-TITLE=The Firs\, Hanbury Rd:geo:-2.0624388,52.2878148
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260614T100000
DTEND;TZID=Europe/London:20260614T110000
DTSTAMP:20260530T154945
CREATED:20260528T175435Z
LAST-MODIFIED:20260528T175435Z
UID:10000291-1781431200-1781434800@thewellnesscanopy.com
SUMMARY:Mindful Nature Walk  -  Taunton
DESCRIPTION:Hello! I’m Zoë (Ostara Nature Connection) and I offer Mindful Nature Walks in Somerset. \nGently and meaningfully connect with nature in this Mindful Nature / Nature Connection walk at Longrun Meadow\, Taunton. \nWhat to expect from this 1-hour session: \n-A check-in \n-A grounding\, sensory meditation \n-A slow\, gentle walk through the meadow \n-Activities to connect us to nature \nThere is no experience needed – if Nature Connection or Mindfulness are new to you\, you are welcome to come along! \nWhat is Nature Connection?\nNature Connection or Nature Connectedness\, is all about how connected we are to the natural world. It involves having a meaningful experience with nature by engaging in activities that foster a deeper connection. Connection to nature is important\, not just for us\, but for the wider world as well. Increasing our level of nature connectedness can help us feel more fulfilled and can help to build a more compassionate view of nature \nWhat to bring: \nSuitable footwear \nWeather-appropriate clothing \nWater & snacks \nA notebook & pen/pencil (optional) \nKnow before you go: \nPlease note this session is suitable for adults only \nPlease do not bring dogs (or other pets) or children with you to this activity \nThe session may last more than 1 hour to allow for a slow and mindful experience \nIt is important to read the Pre-Session Health & Safety document before attending. This must be read before the session begins \nIn the event of serious / extreme weather\, the session will be cancelled & refunds will be arranged. Please note that rain and / or wind do not automatically mean a cancellation of the session \nPlease inform Zoë (Ostara Nature Connection) of any injuries or health issues relevant to the activity beforehand \nThis activity is not suitable for those with mobility issues\, as we will explore off the footpaths \nThere is a minimum of 2 attendees for this session to go ahead. If this minimum is not reached 48 hours before the session is due to take place\, it will be cancelled and refunds given \nCLICK HERE TO BOOK  \n 
URL:https://thewellnesscanopy.com/event/mindful-nature-walk-taunton/
LOCATION:Longrun Meadow\, Taunton\, TA1 5AT
CATEGORIES:Adult,Grounding,Meditation,Mindfulness,Movement,Nature,Walking
ATTACH;FMTTYPE=image/png:https://thewellnesscanopy.com/wp-content/uploads/2026/05/146594-17790118075392-m.png
GEO:51.0170645;-3.1174061
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260614T133000
DTEND;TZID=Europe/London:20260614T173000
DTSTAMP:20260530T154945
CREATED:20260521T114600Z
LAST-MODIFIED:20260521T114600Z
UID:10000286-1781443800-1781458200@thewellnesscanopy.com
SUMMARY:The Wild Reset: A Forest Spa Experience - Blackpit
DESCRIPTION:Step out of the noise and into the trees. \nGuided connection\, yoga and deep rest lead into the Forest Spa—hot tubs\, sauna and the option for a refreshing dip in the beautiful natural lake; or if you’re feeling brave a bracing plunge—so you leave grounded\, supported and reminded of what you’re capable of. \nWhat is the Wild Reset? This experience is space to press pause and reconnect. With gentle\, grounding practices and community support\, we’ll restore energy\, strengthen resilience and rise to new challenges—remembering how brave we are when we root deeply and move together. \nWho it’s for? New to Yoga\, Flo or to cold water? Perfect—come try it with a friendly group. Feeling burnt out from work or caring? Expect low‑pressure\, replenishing practices. Our team works in a trauma‑informed\, neurodivergent‑friendly way. You choose your level of participation at every step. \nWhat to expect \nOpening circle & connection — simple prompts to arrive\, breathe and be seen. Yoga + Yoga Nidra — steady\, accessible movement into deep rest. Forest Spa (90 mins) — hot tubs\, sauna and time outdoors at Flo. Optional cold‑water immersion — clear briefing\, supervised entry and a warm recovery plan if you choose to take the plunge. \nWe’ll be indoors for circle\, yoga and nidra\, and outdoors for the spa element at Flo Wellbeing\, Silverstone. Hot drinks and a light snack included. We will also book a table in the cafe if you’d like to join for a nourishing lunch after your outdoor spa session (optional) \nThis half-day retreat will be hosted at the gorgeous FLÖ Spa & Wellbeing\, Blackpit Farm\, Dadford Road\, Buckinghamshire\, MK18 5LJ \n  \n  \n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/the-wild-reset-a-forest-spa-experience-blackpit/
LOCATION:FLÖ Spa & Wellbeing\, Blackpit Farm\, Dadford Road\,\, Buckinghamshire\, MK18 5LJ\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Grounding,Nature,Sauna,Yoga
ATTACH;FMTTYPE=image/avif:https://thewellnesscanopy.com/wp-content/uploads/2026/05/cc012a_7cceae278ba54583a4bab80dcb04382bmv2.avif
GEO:52.0566858;-1.0295677
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=FLÖ Spa & Wellbeing Blackpit Farm Dadford Road Buckinghamshire MK18 5LJ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Blackpit Farm\, Dadford Road\,:geo:-1.0295677,52.0566858
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260615T183000
DTEND;TZID=Europe/London:20260615T203000
DTSTAMP:20260530T154945
CREATED:20260513T141628Z
LAST-MODIFIED:20260513T141628Z
UID:10000256-1781548200-1781555400@thewellnesscanopy.com
SUMMARY:Seasonal Celebrations  Summer Solstice -  Lake Vyrnwy
DESCRIPTION:Join us for a series of nature inspired women’s circles to honour the rhythms of the Celtic wheel of the year and the lunar cycle. This circle will celebrate the Summer Solstice and the energy of the summer season\, through guided meditations\, earth connection\, journaling and a sound bath inspired by the harmony of nature. These gatherings offer a moment to pause whilst immersed in the beautiful surroundings of Lake Vyrnwy with a supportive community of women. \nWhether you are new to women’s circles or are familiar with gathering in circle\, you are warmly welcomed into this sacred space to slow down and find a balance.  Let us gather together\, to embrace the wisdom of the Earth and step into the flow of the seasons \n \nWhat if the wisdom that you seek is patiently waiting in nature for you to discover?  \n\nPlease brink a blanket\, a mat to lie on for a sound bath and anything else that you ned to get cosy. \n \nLimited availability and booking is required in advance from vibrantvyrnwy@rspb.org.uk \nJooles is a Sound Healing Practitioner\, Vibrational Essences Practitioner\, Cacao\, Reiki  and Chakra Balancing Practitioner. As a Wild Woman Project circle leader\, she has been holding women’s circles for many years.  All her offerings intertwine with her love of the natural world and are held in sacred space working in harmony with nature\, and the rhythm of the earth.  www.wildwomangather.co.uk \nCONTRAINDICATIONS: Sound baths are not suitable if you have sound induced epilepsy\, suffer from severe mental health conditions or are in the first trimester of pregnancy. If you have an implant (e.g. pacemaker\, stent\, plates\, pins) please check with your doctor whether a sound bath is suitable for you. By booking  your place you are agreeing that you have read the contraindications and that you take responsibility for your own wellbeing. \n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/seasonal-celebrations-summer-solstice-lake-vyrnwy/
LOCATION:Lake Vrynwy\, Llanwddyn\, SY10 0LZ\, United Kingdom
CATEGORIES:Meditation,Moon Cycle,Nature,Sound Bath
GEO:52.7592293;-3.4557133
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lake Vrynwy Llanwddyn SY10 0LZ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Llanwddyn:geo:-3.4557133,52.7592293
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260617T180000
DTEND;TZID=Europe/London:20260617T193000
DTSTAMP:20260530T154945
CREATED:20260505T131038Z
LAST-MODIFIED:20260505T131112Z
UID:10000207-1781719200-1781724600@thewellnesscanopy.com
SUMMARY:Coastal Calm and Nature Connection - Bournemouth
DESCRIPTION:Coastal Nature Connection – Drop In Session\nA gentle series of guided outdoor sessions on the coast\, designed to help you slow down\, reconnect with nature and learn simple\, practical ways to feel calmer in everyday life. \nEach session will include mindful activities like coastal walking\, sensory awareness\, nature sketching or mindful photography and provide skills and tools you can take away to try at home. No experience needed. \nSessions start Weds 3rd June and will run weekly with the last session being Weds 22nd July \nWhen you book\, please let me know which date you would like to attend. Spaces are limited to keep the group small and supportive. Subject to availability\, full course participants will have priority access to all sessions \nA calm\, supportive space to discover\, learn and connect \n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/coastal-calm-and-nature-connection-bournemouth/2026-06-17/
LOCATION:Little Reds\, SOBO Beach\, Southbourne Coast Road\,\, Bournemouth\, BH6 4BE\, United Kingdom
CATEGORIES:Crafts,Mindfulness,Nature,Walking
ATTACH;FMTTYPE=image/avif:https://thewellnesscanopy.com/wp-content/uploads/2026/05/o_1jkiqr3bb1q709kb167q14cm10a615.avif
GEO:50.7196885;-1.7955764
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Little Reds SOBO Beach Southbourne Coast Road Bournemouth BH6 4BE United Kingdom;X-APPLE-RADIUS=500;X-TITLE=SOBO Beach\, Southbourne Coast Road\,:geo:-1.7955764,50.7196885
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260619T080000
DTEND;TZID=Europe/London:20260621T170000
DTSTAMP:20260530T154945
CREATED:20260422T144223Z
LAST-MODIFIED:20260422T150853Z
UID:10000136-1781856000-1782061200@thewellnesscanopy.com
SUMMARY:Summer Solstice Community Camping & Healing Gathering - Llanelli
DESCRIPTION:Celebrate the Summer Solstice with Us through Sound and Vibration\nSolstice Community Camping & Healing Gathering\n\n\n\n\n\nFriday 19th – Sunday 21st June 2026 | Mynyddcerrig\, South West Wales \nCelebrate Solstice on the Mountain\nOur Solstice Gathering is about more than camping or workshops — it’s about coming together.Families\, friends\, and individuals are all welcome to step away from daily routines\, put down the phones\, and spend a weekend simply being — connected to nature\, to each other\, and to themselves. \nIt’s a space where parents can rediscover who they are beyond “mum” or “dad\,” where children can play freely and safely\, and where everyone can breathe\, reset\, and remember what really matters. \nThe Summer Solstice marks a moment of powerful energy and renewal. Together\, we honour the light\, share food and laughter\, and celebrate what it means to belong. \nWhat to Expect\nOver the weekend you’ll be invited into a variety of healing spaces and community workshops\, including: \n-Morning yoga \n-Women’s circle \n-Men’s campfire crafting group \n-Forest meditation \n-Inner child healing workshop \n-Sound bath \n-Creative crafts \n-Campfire connection and drumming under the stars \n-There will also be plenty of time for rest\, laughter\, shared meals\, and simply being together on the land. \nCamping and Accommodation\n-Bring your own tent or campervan (included in the price) \n-Luxury glamping bell tents with real divan beds available (£300 for the weekend) \nFood\nFreshly prepared breakfasts are available to purchase each morning\, with home-cooked community lunches and dinners also on offer.Meals are vegetarian\, often plant-based\, with gluten-free options available. \nFamily-Friendly and Dog-Friendly\nChildren aged 16 and under always attend free.Well-behaved dogs are welcome — this is a family-friendly gathering designed for everyone to feel at home. \nTickets\n£150 per adult for the full weekend \nChildren 16 & under free \nPayment plans available \n\n\n\n\n\n\n\n\n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/summer-solstice-community-camping-healing-gathering-llanelli/
LOCATION:Community Gatherings\, Dolau\, Llanelli\, SA15 5BL\, United Kingdom
CATEGORIES:Crafts,Drumming,Family Event,Fire Ceremony,Forrest Bathing,Holistic Healing,Meditation,Movement,Nature,Workshops,Yoga
ATTACH;FMTTYPE=image/jpeg:https://thewellnesscanopy.com/wp-content/uploads/2026/04/endofsummer.jpg
GEO:51.6704818;-4.155624
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Community Gatherings Dolau Llanelli SA15 5BL United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Dolau:geo:-4.155624,51.6704818
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260619T120000
DTEND;TZID=Europe/London:20260623T160000
DTSTAMP:20260530T154945
CREATED:20260330T105503Z
LAST-MODIFIED:20260331T175511Z
UID:10000032-1781870400-1782230400@thewellnesscanopy.com
SUMMARY:Wild Tribe Festival - Mid Wales ( Secret Location)
DESCRIPTION:Last Summer Solstice\, something extraordinary happened in a wild Welsh valley. Strangers became family\, we laughed\, we danced\, we cried\, sometimes all at once. Drum beats echoed through the hills\, the conch called across the land\, fires burned\, rivers flowed and the night sky stretched endlessly above. \nIt did not feel like a first attempt\, it felt like a remembering. \nSo we are answering that call again\, same Solstice sun\, same valley\, deeper roots\, bigger laughs\, even more magic. \nYou are warmly\, wildly invited 🙏 \n⸻ \n🔥 What Wild Tribe Is \nWild Tribe is a five-day\, off-grid gathering in raw\, beautiful nature at Spirit Horse in Mid Wales. There is no mains electricity\, very little phone signal\, you may be unreachable\, your inbox will survive \nWe descend the mountain by 4×4 like slightly feral pilgrims\, we meet the earth with bare feet and bare skin and we bathe in wild rivers. \nThis is not a venue hired for the weekend\, not a flat field beside a motorway\, it is living land. \n⸻ \n🌞 What Happens Here \nWe gather at the ancient turning of the sun\, the longest light of the year\, the weekend opens in ceremony as the conch sounds across the valley\, from there\, the current builds. \nEcstatic dance day and night\, around the sacred fire and out beneath open skies. Drums rolling through the hills\, shamanic sound journeys\, fire ceremony and fire performance\, water ritual in the river\, grief\, release\, baptism in cold water. \nClay-covered\, drum-banging tribal battle\, ridiculous\, primal\, joyful\, war without harm\, chaos with consent. \nJam nights where music refuses to end\, community performance nights where hidden brilliance steps forward. \nA carefully curated tapestry of workshops woven through the valley\, deep practice\, brave spaces\, playful exploration\, yoga\, meditation journeys\, breathwork\, storytelling\, contact improv\, vocal activation\, men’s and women’s circles\, communal art\, conscious connection\, and whatever else the valley calls forward. \nYou won’t make it to everything and you don’t need to. \nBy the closing ceremony\, something has shifted\, in the valley and in you. \n⸻ \n🍽 What Is Included \nYour ticket includes five days and four nights in the valley\, three delicious healthy meals daily\, tea and coffee flowing throughout\, access to all workshops\, ceremonies and performances. \nFood is vegan and dairy-free by default\, with gluten-free options and some vegetarian dishes. The team may be able to accommodate dietary needs but cannot guarantee personalised meals. \n⸻ \n🌲 The Valley \nSpirit Horse rests in a hidden mountain valley in Mid Wales\, two waterfalls tumble through rock and fern\, ancient forest wraps the slopes\, Celtic roundhouses and wooden lodges rise from the earth as if they grew there. \nMist drifts across morning grass\, sacred fires crackle at dusk and the night sky is vast and unapologetically bright. \nIt is highly rustic in the most magical way\, the land is steep and wild\, children and excitable grown-ups need supervision. \n⸻ \n🌱 Our Culture \nWild Tribe is a conscious festival\, not a sober festival and not a chaotic free-for-all either. We honour both sobriety and respectful relationship with nature’s medicines\, freedom walks hand in hand with responsibility\, awareness and care. \nNudity is welcome but never required\, most people are clothed most of the time except in the sauna and occasionally when someone forgets they are wearing mud. Families are welcome though the space is rooted in adult connection \n⸻ \n🏕 Where You Rest \nCamping in the valley is included with your ticket\, bring your own tent or share with a friend and stay close to the heart of the fire. \nTent camping in the valley\, tribal roundhouses and shared forest sleeping spaces are available as add-ons with limited availability\, magical VIP yurts\, cosy and decorated\, are also available as add-ons. \nCampervans are welcome and park at the top of the mountain\, it is around a 20 minute steep walk to and from the valley\, 4×4 support is provided for gear on arrival and departure\, but rides up and down during the festival are not guaranteed. \nWe sleep beneath canvas and stars. \n⸻ \n💫 Why We Return \nLast year something ancient stirred\, many of you told us you felt a softening\, a courage\, a coming home to yourselves\, we felt it too. \nSo we gather again at Solstice\, at the height of the sun\, to tend the fire\, to deepen the roots\, to laugh\, pray\, dance\, drum\, sweat\, sing and sit silently together under the longest light of the year. \nIf something in you leans forward as you read this\, trust that. \n⸻ \n🎟 Tickets \nSpaces are intentionally limited to preserve intimacy and depth\, only 200 tickets are available\, just 50 early bird tickets at reduced price. \nWe also offer payment plan tickets\, which allow you to secure your space with a deposit and complete your ticket with 2 further instalments before the festival begins. Payment plan deposits are only available until the end of Tier 1 — once Tier 2 opens\, this option will no longer be available. \nSummer Solstice 19–23 June 2026\, come as you are\, leave slightly wilder\, definitely more connected. \n🔥🌿 \n⸻ \n🌿 Keep Close to the Fire \nAs Solstice approaches\, we’ll be sharing workshop announcements\, glimpses of the valley\, practical details and the slow drumbeat of what is forming. \nWalk with us here: Facebook\, Instagram\, Wild Tribe Community WhatsApp \nAnd if you’d like to meet the land that holds this gathering\, explore Spirit Horse: Spirit Horse \n✉️ Practical Magic \nA detailed welcome pack with everything you need to prepare for your adventure\, including travel directions\, what to bring\, arrival guidance and valley wisdom\, will land in your inbox closer to the event. \nFor now\, simply save the date and listen for the call. \nLove and blessings from the Wild Tribe team ❤️❤️❤️ \n  \nTickets are non-refundable\, but can be transferred to someone else. Please contact us to update the name on the ticket before the event. \n  \n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/wild-tribe-festival-mid-wales/
LOCATION:Wild Tribe Festival\, Spirit Horse off grid Valley\, Llanidloes\, Llanidloes\, SY18 6EF
CATEGORIES:Dancing,Fire Ceremony,Food Wellness,Foraging,Forrest Bathing,Grounding,Meditation,Mindfulness,Music,Nature,Nudity,Off Grid,Sauna
ATTACH;FMTTYPE=image/jpeg:https://thewellnesscanopy.com/wp-content/uploads/2026/03/ws6e3xfr2pt9f96lejqh.jpg
GEO:52.4486066;-3.5401758
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wild Tribe Festival Spirit Horse off grid Valley Llanidloes Llanidloes SY18 6EF;X-APPLE-RADIUS=500;X-TITLE=Spirit Horse off grid Valley\, Llanidloes:geo:-3.5401758,52.4486066
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260624T180000
DTEND;TZID=Europe/London:20260624T193000
DTSTAMP:20260530T154945
CREATED:20260505T131038Z
LAST-MODIFIED:20260505T131112Z
UID:10000208-1782324000-1782329400@thewellnesscanopy.com
SUMMARY:Coastal Calm and Nature Connection - Bournemouth
DESCRIPTION:Coastal Nature Connection – Drop In Session\nA gentle series of guided outdoor sessions on the coast\, designed to help you slow down\, reconnect with nature and learn simple\, practical ways to feel calmer in everyday life. \nEach session will include mindful activities like coastal walking\, sensory awareness\, nature sketching or mindful photography and provide skills and tools you can take away to try at home. No experience needed. \nSessions start Weds 3rd June and will run weekly with the last session being Weds 22nd July \nWhen you book\, please let me know which date you would like to attend. Spaces are limited to keep the group small and supportive. Subject to availability\, full course participants will have priority access to all sessions \nA calm\, supportive space to discover\, learn and connect \n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/coastal-calm-and-nature-connection-bournemouth/2026-06-24/
LOCATION:Little Reds\, SOBO Beach\, Southbourne Coast Road\,\, Bournemouth\, BH6 4BE\, United Kingdom
CATEGORIES:Crafts,Mindfulness,Nature,Walking
ATTACH;FMTTYPE=image/avif:https://thewellnesscanopy.com/wp-content/uploads/2026/05/o_1jkiqr3bb1q709kb167q14cm10a615.avif
GEO:50.7196885;-1.7955764
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Little Reds SOBO Beach Southbourne Coast Road Bournemouth BH6 4BE United Kingdom;X-APPLE-RADIUS=500;X-TITLE=SOBO Beach\, Southbourne Coast Road\,:geo:-1.7955764,50.7196885
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260626T160000
DTEND;TZID=Europe/London:20260628T170000
DTSTAMP:20260530T154945
CREATED:20260502T111150Z
LAST-MODIFIED:20260502T111252Z
UID:10000190-1782489600-1782666000@thewellnesscanopy.com
SUMMARY:Wild Rose Retreat - Hexham
DESCRIPTION:I’m so excited to welcome you to the 8th Retreat\, I’ve hosted\, in the incredibly beautiful\, spiritual home of Burnlaw\, Northumberland. 🌈\nOn Friday 26th June\, arrivals from 4pm (starting at 6.30pm) and closing at 3pm on Sunday 28th June\, we will be immersed in a transformational cauldron\, Wild Rose is deeply inspired by the land\, and by the truth & reflections we witness in each other 🙏 \nI’ve been feeling into the essence of this Retreat\, it will be honouring of you on every level\, physical\, emotional and spiritual.\nOn the Friday night you will be led in a conscious connected breathwork session\, by Robbie\, who used soundscapes and reiki infused by myself to help your nervous system fully relax and settle. We will also witness each Woman in our first ceremony\, of four directions on the land. \nEach morning we will meet in the Temple for silence and songs. All meals will be lovingly provided by our in house chef and deliciously vegetarian\, (vegan on request)\nWe will be taking a Medicine walk to feel into the wisdom that nature can gift us and ask a question. 💫 \nThere will be a beautiful ceremony to feel into all aspects of life and where it is that we most want our energy to be directed. 🧭Feeling into where we source our joy and inspiration and how we can trust and surrender more fully to the Divine\, to our Ancestors and to the flow of Universal Love ❤️ 🙏 \nBy Sunday\, our aim is that you feel renewed and more deeply connected to your true essence and the elements. There will definitely be a fire and there are rivers and streams close by\, I plan to access if the weather permits 🥰 \nFor those of you who have been before\, I’ve decided to extend our time on Sunday. And hope to be outside in Ceremony as much as possible 🙂🙏 \nThis Retreat is as close to Solstice as I could plan\, so that we can feel into our fullness just before Strawberry Moon is full 🌝🍓\nIf you feel a pull to be with us. Trust it 🙏\nThere are 10 sacred spaces\, and this retreat often sells out quickly. 💫\nThis work is my absolute passion and privilege and it would be an honour to hold space to witness you more in your authentic power and divinity. 🌹\nI have an early bird offer until the 29th of April of £300\nAfter that\, the full price of the retreat is £333\nAccommodation is additional\, and offered on a first come first served basis –\n1 larger cabin for 2-3 to share 150 for the 2 nights)\n8 Shared bunks available £50 for two nights\nCamping/ Camper van spaces are £28 for 2 nights 🙂\nA none refundable deposit of £100 secures your space. I’m sending this to just 20 Women who have either asked to be first to hear or who I’ve worked with personally & would love your energy there!\nAt 3pm I’ll be popping it out mote widely 🙏💫🙂\nPayment confirms your place\, if possible I’m asking deposits to be paid friends and failing into my PayPal account\nelliecoakleysigl@gmail.com\nIf you need a Bank transfer it’s no problem\, just ask 🙏(it may be that you already have them)\nWith love\nEllie & the dream team 💫xxx \n  \nCLICK HERE FOR MORE INFORMATION / CONTACT
URL:https://thewellnesscanopy.com/event/4606/
LOCATION:Wild Rose Retreat\, Burnlaw Centre\,\, Hexham\, NE47 8HF\, United Kingdom
CATEGORIES:Breathwork,Cold Water / Wild Swimming,Food Wellness,Mindfulness,Movement,Nature,Reiki,Singing,Wellness Talks
ATTACH;FMTTYPE=image/jpeg:https://thewellnesscanopy.com/wp-content/uploads/2026/05/660837684_1547212387411727_6060622196854564471_n.jpg
GEO:54.9117124;-2.3276055
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wild Rose Retreat Burnlaw Centre Hexham NE47 8HF United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Burnlaw Centre\,:geo:-2.3276055,54.9117124
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260628T100000
DTEND;TZID=Europe/London:20260628T120000
DTSTAMP:20260530T154945
CREATED:20260528T180402Z
LAST-MODIFIED:20260528T180402Z
UID:10000293-1782640800-1782648000@thewellnesscanopy.com
SUMMARY:Forest Bathing - Somerset
DESCRIPTION:Hello! I’m Zoë (Ostara Nature Connection) and I offer Forest Bathing sessions in Somerset. \nImmerse yourself in the woodland and connect with nature in this Forest Bathing session at Woodlands Hill\, near Bridgwater/Holford. \nWhat to expect from this 2-hour session: \nA check-in \nA grounding\, sensory meditation \nA slow\, gentle walk through the woods \nActivities to connect us to nature \nSharing & Reflections \nThere is no experience needed – whether Forest Bathing is new to you or you have done it before\, you are welcome to join. \nWhat is Forest Bathing?\nForest Bathing\, or Shinrin-Yoku\, involves immersing yourself among the atmosphere of the trees\, and being mindful\, present & fully engaged with your surroundings. While it is not a traditional form of therapy\, Forest Bathing can be very therapeutic\, and can help with overall health & wellbeing. The different activities throughout the session help to deepen awareness and encourage a meaningful connection to the natural world. This can help with both physical and mental wellness – Forest Bathing can help to reduce blood pressure\, heart rate\, cortisol and tension\, which leads to a more calm physical state.\nPlease note: no literal bathing will take place! \nWhat to bring: \nSuitable\, sturdy footwear \nWeather-appropriate clothing \nWater & snacks \nA notebook & pen/pencil (optional) \nSit-mat (optional) \nKnow before you go: \nPlease note this session is suitable for adults only \nPlease do not bring dogs (or other pets) or children with you to this activity \nThe session may last more than 2 hours to allow for a slow and mindful experience \nIt is important to read the Pre-Session Health & Safety document before attending. This must be read before the session begins \nIn the event of serious / extreme weather\, the session will be cancelled & refunds will be arranged. Please note that rain and / or wind do not automatically mean a cancellation of the session \nPlease inform Zoë (Ostara Nature Connection) of any injuries or health issues relevant to the activity beforehand \nThis activity is not suitable for those with mobility issues\, as the environment has uneven ground and steep slopes \nThere is a minimum of 2 attendees for this session to go ahead. If this minimum is not reached 48 hours before the session is due to take place\, it will be cancelled and refunds given \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/forest-bathing-somerset/
LOCATION:Woodlands Hill\, Woodlands Hill\,\, Somerset\, TA5 1SE\, United Kingdom
CATEGORIES:Adult,Forrest Bathing,Grounding,Meditation,Mindfulness,Movement,Nature,Walking
ATTACH;FMTTYPE=image/webp:https://thewellnesscanopy.com/wp-content/uploads/2026/05/146594-17721204919891-m-1.webp
GEO:51.1584835;-3.2051668
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Woodlands Hill Woodlands Hill Somerset TA5 1SE United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Woodlands Hill\,:geo:-3.2051668,51.1584835
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260628T100000
DTEND;TZID=Europe/London:20260628T160000
DTSTAMP:20260530T154945
CREATED:20260504T084504Z
LAST-MODIFIED:20260504T084552Z
UID:10000197-1782640800-1782662400@thewellnesscanopy.com
SUMMARY:'The Sacred Pause' Self-Discovery Day - Ingatestone
DESCRIPTION:Put away your phone\, leave your to-do list at home\, and join us for an uplifting day retreat at a beautiful venue in the heart of the Essex countryside. \nThis event will bring together two local wellbeing experts\, who will facilitate a range of activities designed to support you in cultivating a new mindset! \nYou’ll have the opportunity to: \n\nbuild connections\ngain insight and wisdom from ancient spiritual philosophy combined with modern neuroscience\nrelease stress through somatic movement and breathwork\nlearn a new skill and maybe even foster a new passion!\n\nOur resident reiki master will be supporting inner healing with an energy cleanse during the sound bath relaxation\, but she will also be on hand throughout the day to offer 15 minute one-to-one treatments. Spaces are limited so book your ticket now and choose your treatment before they run out! \nThis event is open to ages 14 and up\, and we encourage you to bring a friend or family member who might benefit from discovering a healthier way of living. We are all too familiar with the grasp that the digital world has on us and are passionate about giving people the tools of self-awareness\, equanimity and mindfulness so we can build more resilient and connected communities. \nWhat to expect: \n• Enliven the senses with a welcome tea ritual.\n• Refresh your mind body and spirit with gentle yoga and relaxing breathwork to re-balance the nervous system.\n• Hear an inspiring talk\, rooted in neuroscience and ancient philosophy.\n• Explore new passions with mindfulness activities\, including arts and crafts\, aromatherapy\, and an optional forest walk.\n• Release tension with a healing deep reiki relaxation.\n• Connect to self with access to mini taster sessions of complimentary therapies (only available to the first 5 sign-ups) \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/the-sacred-pause-self-discovery-day-ingatestone/
LOCATION:Ray of Sunshine\, Fryerning Parish Room\, Mill Green Road\, Fryerning\,\, Ingatestone\, CM4 0HS\, United Kingdom
CATEGORIES:Breathwork,Crafts,Forrest Bathing,Holistic Healing,Mindfulness,Movement,Nature,Reiki,Self Journey,Spiritual,Wellness Talks,Yoga
ATTACH;FMTTYPE=image/png:https://thewellnesscanopy.com/wp-content/uploads/2026/05/alt_ratio_16x9_1x_Title__1_.png
GEO:51.6775372;0.3710983
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Ray of Sunshine Fryerning Parish Room Mill Green Road Fryerning Ingatestone CM4 0HS United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Fryerning Parish Room\, Mill Green Road\, Fryerning\,:geo:0.3710983,51.6775372
END:VEVENT
END:VCALENDAR