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DTSTART;TZID=Europe/London:20261101T100000
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SUMMARY:The Forest Flow -  Kirklington
DESCRIPTION:Autumn & Winter at Camp Kátur \nStart time: 10am \nDiscount available when booking for 2 people \nStep away from the noise of everyday life and come back to yourself. \nForest Flow is a beautiful day of nature\, breath\, connection and community. As autumn arrives and the forest begins to change\, we move to Camp Kátur for the colder months\, giving us a warm and welcoming indoor space to gather while still being surrounded by nature. \nJoin Aaron and Rebecca (Nada Pulse) for a soul-nourishing experience designed to help you slow down\, reconnect and simply be. \n🌲 YOUR FOREST FLOW EXPERIENCE \n🍫 CACAO CEREMONY \nA gentle opening of the heart\, creating space for presence\, connection and intention. \n🌿 NATURE MEDITATION & FOREST CONNECTION \nSlow down and reconnect with your senses through guided meditation and time in nature. \n🌬 GUIDED BREATHWORK \nConscious breathing practices to help regulate the nervous system\, release tension and bring you back into your body. \n🎶 VOICE & SOUND BATH \nLive instruments and gentle vocal tones creating space for deep rest\, relaxation and inner stillness. \n🍲 FOREST FEAST \nWe’ll finish by gathering together over nourishing soup\, grounding the experience and creating space to connect with one another. \n🍂 AUTUMN & WINTER AT CAMP KÁTUR \nThere’s something special about being in nature as the seasons turn. \nThe colours change. The air gets colder. The days become quieter. \nRather than fighting the season\, Forest Flow invites you to slow down with it. \nOur indoor space at Camp Kátur means we can continue gathering through the colder months\, whatever the weather brings\, while still having the forest right on our doorstep. \n🧘 WHAT TO BRING \nYoga mat \nBlanket \nCushion \nWater bottle \nWarm\, comfortable layers \nSuitable outdoor footwear \nAn open mind and heart 💚 \n🤍 WHO IS FOREST FLOW FOR? \nWhether you’re feeling stressed\, overwhelmed\, disconnected or simply craving some time away from the demands of everyday life\, Forest Flow gives you the space to pause. \nTo breathe. \nTo soften. \nTo reconnect with nature. \nTo reconnect with yourself. \nAnd to connect with others. \nYou don’t need to escape your life to feel more connected to it. \nForest Flow is an invitation to breathe\, belong and come back to what makes you human. \n⸻ \nIMPORTANT INFORMATION \nBy booking\, you confirm that you have read\, understood and agree to our Terms & Conditions. \nIn bad weather\, we may postpone an experience and issue rollover credit rather than a refund where stated in our policy. \nFull Terms & Conditions: \nhttps://docs.google.com/document/d/1NcupwJ3pO6d1gwmKuWe5lH9OG_HTtvLmxMbDKQR424U/edit?usp=sharing \n\n\n\n\n\n\nWhat do I need to bring?\n\n\n\n\n\n\n\nWhat to Bring 🌿\nTo help you feel comfortable and fully enjoy your time in the forest\, please bring: \n-A yoga mat or something comfortable to sit/lie on \n-A blanket for warmth and comfort during meditation and the sound bath \n-A water bottle to stay hydrated \n-Weather-appropriate clothing (layers are best as forest temperatures can change) \n-Waterproofs if rain is possible \n-Comfortable outdoor footwear \nIf you’d like to join the optional wild swim\, please bring: \n-Swimwear (best worn underneath your clothing) \n-A towel \n-Warm layers for afterwards \nOptional but lovely to bring: \n-A journal and pen for reflections or intention setting \n-A small offering for the fire ceremony (something natural such as herbs\, a leaf\, or a written intention) \nWe will provide ceremonial cacao and nourishing soup\, but feel free to bring any extra snacks if you feel you may need them. \n\n\n\n\n\n\n\n\nCancellation policy\n\n\n\n\n\n\n\n\nRefund if cancelled at least 30 days and 10 hours before the event \n\n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/the-forest-flow-kirklington-2/
LOCATION:Camp Kátur Glamping\, Camp Hill\, Camp Hill Plantation\,\, Kirklington\, DL8 2LS\, United Kingdom
CATEGORIES:Breathwork,Cacao,Forrest Bathing,Meditation,Nature,Sound Bath
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DTSTART;TZID=Europe/London:20261106T130000
DTEND;TZID=Europe/London:20261108T110000
DTSTAMP:20260629T130910Z
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SUMMARY:Fife Coast Weekend Yoga Retreat - Fife
DESCRIPTION:Retreat\nEscape to a cosy and comfortable house with beautiful gardens and stunning views over the Fife coast. \nRevive\nEscape to a cosy and comfortable house with beautiful gardens and stunning views over the Fife coast. \nRestore\nWith time to unwind\, spaces to relax\, and every need catered for you will feel nurtured throughout and leave feeling replenished. \nRefresh\nOur morning yoga practices are designed to uplift and energise\, whilst the evenings are all about relaxation\, the perfect balance to refresh your energy levels. \nReconnect\nTake the time to connect to nature\, your yoga practice\, yourself.  This weekend gives you the time and space you need away from the demands of life. \nRelax\nWith a very small group setting and all your needs taken care of you can truly switch off and relax. \n \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/fife-coast-weekend-yoga-retreat-fife/
LOCATION:The Old Schoolhouse\, Upper Largo\, Fife\, KY8 6JE\, United Kingdom
CATEGORIES:Crafts,Food Wellness,Movement,Nature,Nourishment,Self Journey,Walking,Yoga
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DTSTART;TZID=Europe/London:20261107T180000
DTEND;TZID=Europe/London:20261113T100000
DTSTAMP:20260529T070924Z
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SUMMARY:The Cotswolds Juice Detox Retreat Experience - Stroud
DESCRIPTION:Many guests visiting The Cotswolds Juice Retreat are looking for more than simply a short wellness break. They are often searching for a calmer environment where they can temporarily step away from stress\, unhealthy routines\, digital overload\, and the pressures of everyday life. \nOur 6-night retreat experience is designed to help guests relax\, reset\, and reconnect with healthier lifestyle habits through fresh organic juices\, countryside relaxation\, mindfulness\, gentle movement\, and holistic wellbeing support within a peaceful small-group environment. \nUnlike attempting a detox at home\, staying at The Cotswolds Juice Retreat allows guests to fully focus on their wellbeing while enjoying a structured and supportive retreat experience surrounded by nature in the beautiful Cotswolds countryside. \nA juice detox retreat experience in a peaceful countryside retreat house full of character and charm\, nestled in the picturesque outskirts of Stroud in the Cotswolds. To maintain a calm and supportive atmosphere\, retreats are intentionally kept small with a maximum of eight or nine guests staying at one time. \nThis smaller group environment allows guests to receive more personal attention while enjoying a quieter and more restorative wellness experience away from the distractions and pressures of everyday life. \nThe group’s 6-night retreat starts on Saturday with arrivals from 6pm and runs until the following Friday morning at 10am. Retreats take place during selected weeks throughout the year. \nNon-residential stays are also available. \n  \nWhat is included in your 6-Night Package\nOur retreat experience is designed to provide guests with a supportive environment focused on relaxation\, nourishment\, mindfulness\, and overall wellbeing. Every part of the retreat is intended to help guests temporarily disconnect from daily pressures while focusing more fully on healthy routines and self care. \nThe combination of organic juices\, guided wellness activities\, countryside surroundings\, and holistic support helps create a more structured and immersive retreat experience than many people are able to achieve at home alone. \n-Daily freshly prepared organic juices are made using fruit and vegetables prepared in a slow speed masticating juicer. Guests also have the option of taking juices away on the final day to help continue healthier routines after returning home. \n-Complimentary Dr Morse’s Herbs (Handcrafted Botanical) during you stay. Purchase additional Dr Morse herbs \n-Jenette McFadzen will be hosting your retreat (Dr Morse trained Iridologist and level 1 and 2 Detoxification Specialist)\, and you can book a detoxification consultation with Jenette during your stay. See Jenette’s website:- eyerisedetox.com \n-Organic herbal teas and filtered water. \n-Guests can take part in a variety of wellness activities including Yoga\, Pilates\, Meditation\, wellness talks\, treatments\, and guided nature walks designed to support relaxation and mindfulness throughout the retreat. \n-Access to a range of ‘healthful’ and ‘Conscious Living’ DVD’s and books. \n-6-night accommodation in a relaxing countryside location. \n-Dressing gowns/slippers are provided. \n-Beautiful and peaceful garden with seating. \n-WiFi \n  \nWho Is The Cotswolds Juice Retreat Suitable For?\nThe retreat is suitable for people looking to slow down\, improve their wellbeing\, and experience a more supportive and restorative environment away from the distractions of everyday life. \nMany guests attend because they feel emotionally exhausted\, stressed\, disconnected from healthy habits\, or simply in need of time to rest and reset both physically and mentally. \nThe retreat is also suitable for beginners who are new to juice detoxing and want a more guided and structured wellness experience in a peaceful countryside setting. \n  \nExtras you can add to your package\nYou can choose additional treatments or 1:1 sessions during your stay. \nYou can also choose a 3 or 6 month Detoxification Programme of support with Jenette following your retreat. \nThe option to purchase additional Dr Morse (Handcrafted Botanical) herbs for use during the retreat and beyond. \n  \nWhy the Cotswolds Is Ideal for a Wellness Retreat\nThe peaceful countryside surroundings of the Cotswolds provide an ideal environment for rest\, mindfulness\, relaxation\, and healthy lifestyle reset experiences away from busy urban environments. \nMany guests find that the slower pace of life\, fresh countryside air\, nature walks\, and calm atmosphere become an important part of their overall retreat experience and wellbeing journey. \nBeing surrounded by nature often helps guests disconnect from daily pressures while creating more space for relaxation\, reflection\, and healthier routines. \nExact location will be confirmed upon booking. \nTickets from £950 non residential \, and £1\,250 residential \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/the-cotswolds-juice-detox-retreat-experience-stroud-2/
LOCATION:The Cotsworld Juice Retreat\, Stroud\, GL6 7QN\, United Kingdom
CATEGORIES:Food Wellness,Holistic Healing,Movement,Nature,Nourishment,Self Journey,Wellness Talks,Workshops,Yoga
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DTSTART;TZID=Europe/London:20261120T120000
DTEND;TZID=Europe/London:20261122T120000
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SUMMARY:Dog Friendly Yoga & Wellbeing Retreat - Ambleside
DESCRIPTION:Join me to welcome in the Autumn with Yoga\, Meditation & much more in this stunning landscape.\n\n\nThis retreat is designed to nourish your body and soul\, with plenty of time to relax\, reset\, and embrace this wonderful time of the year \n\n\nPrices from £480\n\n\n Cosy Accommodation – Double\, Single & Twin En Suite Rooms\n\n\n Yoga & Meditation – 4 sessions\, including Candlelit Yin Yoga\n\n\n Sound Bath – deeply relaxing vibrational healing\n\n\n Guided Walk – explore the breathtaking Lake District in its stunning Autumnal colours\n\n\n Optional Wild Swim\n\n\n Access to nearby Ambleside\n\n\n Dog-friendly retreat – bring your furry friend (additional £30 charge)\n\n\n Beginners welcome—no prior yoga experience needed!\n\n\n £100 deposit secures your place Payment plans available\n\n\nDrop Karen a message to reserve your space or contact me on\n07545 884958.\n\n\n\nCLICK HERE FOR MORE INFORMATION 
URL:https://thewellnesscanopy.com/event/dog-friendly-yoga-wellbeing-retreat-ambleside/
LOCATION:Brathay Hall\, Clappersgate\, LA22 0HP\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Meditation,Nature,Sound Bath,Walking,Yoga
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DTSTART;TZID=Europe/London:20261121T100000
DTEND;TZID=Europe/London:20261121T140000
DTSTAMP:20260828T085126Z
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SUMMARY:Woodland Reset – Whinlatter Forest
DESCRIPTION:🌲 Woodland Reset \nDiscount for 2 people \nStart time 9:45am \nThe Conscious Self’s Signature Nature Day \nJoin us for a wellness day like no other\, deep in the heart of the forest where nature\, breath and community come together. \nWoodland Reset is a calm\, nature-led experience designed to help you slow down\, breathe deeply and reconnect with both yourself and the natural world. \nStep into the woods and let your system exhale. \nSurrounded by trees\, fresh air and flowing water\, we gently move\, regulate the nervous system and gather around the fire. The day is intentionally simple. Less noise\, more presence. \nYou leave feeling clearer\, steadier and more connected to yourself. \n⸻ \n🌿 What the day includes \n🌲 Evergreen walk and nature connection \n🫁 Warming breathwork and mindful nervous system regulation \n🧘 Gentle movement and deep rest in nature \n🔔 Restorative sound bath and meditation \n✨ Intentional pause for reflection and integration \n🍲 Nourishing hot soup or warm drinks \n🤝 Community sharing and connection \n⸻ \n💧 Optional Waterfall Dip \nAfter the event\, there will be an optional waterfall dip for anyone who would like to continue the experience with a refreshing wild swim. \nThis is not part of the formal event\, but David will happily show anyone interested where to find it. \n⸻ \n🎒 Good to bring \n🧥 Warm layers and waterproof clothing \n🧤 Hat and gloves depending on the weather \n🥾 Sturdy outdoor footwear \n🧣 Blanket or something comfortable to sit or lie on \n☕ Flask or water bottle \n🌲 A small evergreen sprig or written intention to offer to the fire \n📓 Journal if you enjoy reflecting \n⸻ \nAll levels are welcome. \nThere is clear guidance throughout the day\, every practice is optional\, and there is always space to move at your own pace. We adapt to the land and the weather so you can settle in\, slow down and truly reset. \n⸻ \nImportant \nBy booking this event you confirm that you have read\, understood and agree to The Conscious Self Event Terms & Conditions\, and acknowledge the nature-based environment and associated risks of participating in this experience. \nBy booking\, you confirm you have read and agree to our Terms & Conditions. In bad weather\, we may postpone and issue rollover credit rather than a refund where stated in the policy. Full T&Cs: https://docs.google.com/document/d/1NcupwJ3pO6d1gwmKuWe5lH9OG_HTtvLmxMbDKQR424U/edit?usp=sharing \n\n\n\n\n\n\nWhat do I need to bring?\n\n\n\n\n\n\n\n🎒 What to Bring \nTo help you stay comfortable and enjoy the Woodland Reset day in the forest\, please bring: \n🧘 Yoga mat or something comfortable to lie on \n🧣 Blanket to stay warm during relaxation and sound healing \n🛏️ Pillow or cushion for extra comfort \n🧥 Warm layers and waterproof clothing depending on the weather \n🧤 Hat and gloves in cooler months \n🥾 Sturdy outdoor footwear suitable for woodland paths \n💧 Water bottle or flask to stay hydrated \n📓 Journal and pen if you enjoy reflecting \nOptional but nice to bring: \n🌲 A small evergreen sprig or written intention to offer to the fire \n🍎 Light snacks if you feel you may need them during the day \nPlease come prepared for the weather\, as we will be spending most of our time outdoors in nature. 🌲 \n\n\n\n\n\n\n\n\nCancellation policy\n\n\n\n\n\n\n\nRefund if cancelled at least 30 days and 10 hours before the event \n\nPLEASE CHECK POSTCODE AND EXACT LOCATION UPON BOOKING \n  \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/woodland-reset-whinlatter-forest-3/
LOCATION:Whinlatter Forest Car Park\, Keswick\, CA12 5TW\, United Kingdom
CATEGORIES:Breathwork,Cold Water / Wild Swimming,Grounding,Meditation,Mindfulness,Movement,Nature,Nourishment,Sound Bath,Walking
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DTSTART;TZID=Europe/London:20261124T180000
DTEND;TZID=Europe/London:20261124T200000
DTSTAMP:20260716T142836Z
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SUMMARY:Full Moon Sessions - Semley
DESCRIPTION:During these 2 hour sessions\, you will have full use of the sauna\, two cold plunges\, hot and cold showers\, fire pit area\, and shared changing space.\n\nDesigned to help you slow down\, fully unwind\, and reconnect\, these longer evening sessions invite you to experience the magic of Nordic Soul beneath the glow of the full moon\, surrounded by nature\, firelight\, birdsong\, and stillness.\n\nTo allow more people to experience the magic of these sessions\, they will be limited to 8 guests.\nWe can’t wait to welcome you ✨\n\n🌕 Buck Moon\n30 July | 7–9pm \n🌕 Harvest Moon\n26 September | 7–9pm \n🌕 Hunter Moon\n26 October | 6–8pm \n🌕 Beaver Moon\n24 November | 6–8pm \n🌕 Cold Moon\n23 December | 6–8pm \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/full-moon-sessions-semley-4/
LOCATION:Nordic Soul\, Chaldicott Farm\, Tokes Lane\, Semley\,\, Dorset\, SP7 9AW\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Moon Cycle,Nature,Sauna
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DTSTART;TZID=Europe/London:20261129T100000
DTEND;TZID=Europe/London:20261129T163000
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SUMMARY:Wintering Day Retreat - Stirling
DESCRIPTION:As the days grow shorter and nature begins to slow\, we invite you to step away from the busyness of everyday life and join us for a day of Wintering – a day retreat to help you embrace the quieter rhythm of the season. \nHeld by Susie from Pause & Breathe and Lisa from The Yoga Social\, this nourishing day takes place at the beautiful Sauchie Home Farm\, a rewilded biodiversity farm where nature is free to flourish. Surrounded by fields\, woodland and wide skies\, you’ll have the opportunity to reconnect with yourself in a place that encourages stillness\, spaciousness and rest. \nWinter asks us to soften rather than strive. It reminds us that there is wisdom in slowing down\, in turning inwards\, and in allowing life to unfold without constantly pushing against it. Together\, we’ll explore what it means to “winter well” – letting go of the pressure to keep going and instead finding comfort\, acceptance and renewal in the season. \nThroughout the day\, you’ll be guided through gentle Qi Gong and deeply restorative Yin Yoga\, exploring the qualities of the Metal and Water elements\, inviting ease\, resilience and quiet reflection. We’ll also spend time in creative exploration\, discovering poetry that helps us welcome the beauty and lessons of winter\, before closing the day with a nourishing Yoga Nidra\, allowing body\, mind and spirit to settle into deep rest. \nWhether winter is your favourite season or one you find challenging\, this retreat offers a wee invitation to meet it with curiosity\, compassion and openness. Leave feeling grounded\, restored and ready to move into the darker months with a little more warmth\, softness and trust. \nThis will take place on Sunday 29th November\, 10am for a 10.30am start and finishing at 4.30pm. It’s £85 to come along\, which includes a nourishing lunch\, hot drinks and snacks. Please let us know if you have any dietary requirements. There is are limited reduced rate spaces available if the full price if unaffordable there is the option to pay an additional £1\, which goes toward our pay-it-forward spaces. \nOur venue is Sauchie Home Farm near Stirling – a beautiful\, quiet venue. There may be the option to car share\, please get in contact if you’d be interested in this. \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/wintering-day-retreat-stirling/
LOCATION:Sauchie Home Farm\, Stirling\, FK7 9QJ\, United Kingdom
CATEGORIES:Food Wellness,Nature,Nourishment,Qigong,Yin Yoga,Yoga
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