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SUMMARY:Fife Coast Weekend Yoga Retreat - Fife
DESCRIPTION:Retreat\nEscape to a cosy and comfortable house with beautiful gardens and stunning views over the Fife coast. \nRevive\nEscape to a cosy and comfortable house with beautiful gardens and stunning views over the Fife coast. \nRestore\nWith time to unwind\, spaces to relax\, and every need catered for you will feel nurtured throughout and leave feeling replenished. \nRefresh\nOur morning yoga practices are designed to uplift and energise\, whilst the evenings are all about relaxation\, the perfect balance to refresh your energy levels. \nReconnect\nTake the time to connect to nature\, your yoga practice\, yourself.  This weekend gives you the time and space you need away from the demands of life. \nRelax\nWith a very small group setting and all your needs taken care of you can truly switch off and relax. \n \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/fife-coast-weekend-yoga-retreat-fife/
LOCATION:The Old Schoolhouse\, Upper Largo\, Fife\, KY8 6JE\, United Kingdom
CATEGORIES:Crafts,Food Wellness,Movement,Nature,Nourishment,Self Journey,Walking,Yoga
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SUMMARY:Bron Menai Yoga Retreat — Newborough
DESCRIPTION:Rest deeply. Move intuitively. Come home to yourself by the sea. \nNext November\, step into the soft season on Anglesey—where the skies stretch wide\, the paths quieten\, and the air feels clean enough to reset your whole system. We’re opening the doors to our new yoga venue at Bron Menai in Newborough\, inviting you into a long weekend designed to unwind your body\, settle your mind\, and reconnect you with what truly matters. \nArrive from 1pm on Friday 6 November 2026\, settle in with tea and warmth\, and let the week drop from your shoulders. Leave after a nourishing lunch on Sunday 8 November\, clearer\, steadier\, and deeply restored. \nWhy This Retreat?\nBecause November calls for softness. Our purpose-built yoga room—heated floors\, natural light\, and the stillness of a walled garden—creates a sanctuary for honest movement and deep rest. Over the weekend\, you’ll be guided through grounding morning flows\, mindful strength work\, mobility for real bodies\, and restorative evening practices that soothe the nervous system. Every session is layered to support all levels\, offering spaciousness where you need it and gentle challenge where it serves. \nWellness\, Warmth & the Magic of Contrast\nBetween practices\, wander to our on-site Wellness Centre. Move at your own rhythm through the sauna’s enveloping heat\, the outdoor hot tub under big skies\, and—if you’re up for it—the invigorating ice bath. These contrasts are powerful: boosting mood\, aiding recovery\, and settling sleep. \nSalt Tubs at Halen Môn — A Deeply Restorative Ritual\nFor an even deeper exhale\, you can book an optional session in the Halen Môn salt-water tubs\, \none of Anglesey’s most unique and soul-soothing experiences. Warm\, mineral-rich\, and set overlooking the Menai Strait\, \nthese tubs are filled with pure\, hand-harvested Anglesey sea salt. The soak feels almost weightless—muscles soften\, joints decompress\, and the whole nervous system slips into a quieter rhythm. \n​ \nWrapped in sea air\, the scent of salt\, and the gentle soundtrack of water\, it’s a ritual that leaves skin silky\, breath slower\, and tension dissolving from places you didn’t know you were holding it. Many guests describe it as the moment everything inside them finally lets go. \nSea Air & Slow Wandering\nNewborough is one of Anglesey’s gems. We’ll explore its sweeping beach\, firm sands\, and the coastal path overlooking the Menai Strait—walks taken at a slow\, mindful pace with room to breathe\, notice\, and reconnect with nature. Expect seabirds\, horizon lines that expand the lungs\, and the kind of coastal quiet that lingers long after you’ve left. \nThe Rhythm of the Weekend\nFriday – Arrive from 1pm\, breathe\, settle. A slow grounding practice eases you into retreat mode. After dinner\, melt into the sauna or float under the stars from the hot tub. \nSaturday – Wake with an energising flow\, then choose your rhythm: Wellness Centre\, optional Halen Môn soak\, or a guided beach walk. Evening yin and nidra ease you into spacious stillness before dinner. \nSunday – Begin with a final morning practice weaving together breath\, balance\, and softness. After breakfast\, join an optional guided walk through Newborough’s beautiful surroundings—perfect for integrating the weekend before settling in for a nourishing lunch and heading home renewed. \nWho It’s For\nAnyone craving space\, warmth\, and nourishment. Whether brand new or long-time practitioner\, you’ll be supported to move gently\, rest deeply\, and take only what you need. \nWhat’s Included\n-Two nights at Bron Menai \n-All en-suite bedrooms (shared or single occupancy) \n-Daily yoga (morning & restorative evening) \n-Access to the Wellness Centre (sauna\, hot tub\, ice bath) \n-Guided coastal walks — including an optional Sunday morning walk \n-Delicious home-cooked meals- \n-Tea\, coffee\, snacks\, and cosy indoor spacesOptional: Halen Môn salt tubs \nPrices\n-Shared room: £490 per person / Single occupancy: £590 \nReady to Join Us?\nSpaces are limited to keep the experience intimate.📧 yogawithmelanie64@gmail.com📞 07765 441109 \nIf your breath softened reading this… it’s your sign.Come to the coast. Rest deeply. Return renewed. \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/bron-menai-yoga-retreat-newborough/
LOCATION:Bron Menai\, Dwyran\, LL61 6BJ\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Hot Tub,Meditation,Mindfulness,Movement,Nourishment,salt cave,Sauna,Walking,Yoga
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DTSTART;TZID=Europe/London:20261107T180000
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SUMMARY:The Cotswolds Juice Detox Retreat Experience - Stroud
DESCRIPTION:Many guests visiting The Cotswolds Juice Retreat are looking for more than simply a short wellness break. They are often searching for a calmer environment where they can temporarily step away from stress\, unhealthy routines\, digital overload\, and the pressures of everyday life. \nOur 6-night retreat experience is designed to help guests relax\, reset\, and reconnect with healthier lifestyle habits through fresh organic juices\, countryside relaxation\, mindfulness\, gentle movement\, and holistic wellbeing support within a peaceful small-group environment. \nUnlike attempting a detox at home\, staying at The Cotswolds Juice Retreat allows guests to fully focus on their wellbeing while enjoying a structured and supportive retreat experience surrounded by nature in the beautiful Cotswolds countryside. \nA juice detox retreat experience in a peaceful countryside retreat house full of character and charm\, nestled in the picturesque outskirts of Stroud in the Cotswolds. To maintain a calm and supportive atmosphere\, retreats are intentionally kept small with a maximum of eight or nine guests staying at one time. \nThis smaller group environment allows guests to receive more personal attention while enjoying a quieter and more restorative wellness experience away from the distractions and pressures of everyday life. \nThe group’s 6-night retreat starts on Saturday with arrivals from 6pm and runs until the following Friday morning at 10am. Retreats take place during selected weeks throughout the year. \nNon-residential stays are also available. \n  \nWhat is included in your 6-Night Package\nOur retreat experience is designed to provide guests with a supportive environment focused on relaxation\, nourishment\, mindfulness\, and overall wellbeing. Every part of the retreat is intended to help guests temporarily disconnect from daily pressures while focusing more fully on healthy routines and self care. \nThe combination of organic juices\, guided wellness activities\, countryside surroundings\, and holistic support helps create a more structured and immersive retreat experience than many people are able to achieve at home alone. \n-Daily freshly prepared organic juices are made using fruit and vegetables prepared in a slow speed masticating juicer. Guests also have the option of taking juices away on the final day to help continue healthier routines after returning home. \n-Complimentary Dr Morse’s Herbs (Handcrafted Botanical) during you stay. Purchase additional Dr Morse herbs \n-Jenette McFadzen will be hosting your retreat (Dr Morse trained Iridologist and level 1 and 2 Detoxification Specialist)\, and you can book a detoxification consultation with Jenette during your stay. See Jenette’s website:- eyerisedetox.com \n-Organic herbal teas and filtered water. \n-Guests can take part in a variety of wellness activities including Yoga\, Pilates\, Meditation\, wellness talks\, treatments\, and guided nature walks designed to support relaxation and mindfulness throughout the retreat. \n-Access to a range of ‘healthful’ and ‘Conscious Living’ DVD’s and books. \n-6-night accommodation in a relaxing countryside location. \n-Dressing gowns/slippers are provided. \n-Beautiful and peaceful garden with seating. \n-WiFi \n  \nWho Is The Cotswolds Juice Retreat Suitable For?\nThe retreat is suitable for people looking to slow down\, improve their wellbeing\, and experience a more supportive and restorative environment away from the distractions of everyday life. \nMany guests attend because they feel emotionally exhausted\, stressed\, disconnected from healthy habits\, or simply in need of time to rest and reset both physically and mentally. \nThe retreat is also suitable for beginners who are new to juice detoxing and want a more guided and structured wellness experience in a peaceful countryside setting. \n  \nExtras you can add to your package\nYou can choose additional treatments or 1:1 sessions during your stay. \nYou can also choose a 3 or 6 month Detoxification Programme of support with Jenette following your retreat. \nThe option to purchase additional Dr Morse (Handcrafted Botanical) herbs for use during the retreat and beyond. \n  \nWhy the Cotswolds Is Ideal for a Wellness Retreat\nThe peaceful countryside surroundings of the Cotswolds provide an ideal environment for rest\, mindfulness\, relaxation\, and healthy lifestyle reset experiences away from busy urban environments. \nMany guests find that the slower pace of life\, fresh countryside air\, nature walks\, and calm atmosphere become an important part of their overall retreat experience and wellbeing journey. \nBeing surrounded by nature often helps guests disconnect from daily pressures while creating more space for relaxation\, reflection\, and healthier routines. \nExact location will be confirmed upon booking. \nTickets from £950 non residential \, and £1\,250 residential \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/the-cotswolds-juice-detox-retreat-experience-stroud-2/
LOCATION:The Cotsworld Juice Retreat\, Stroud\, GL6 7QN\, United Kingdom
CATEGORIES:Food Wellness,Holistic Healing,Movement,Nature,Nourishment,Self Journey,Wellness Talks,Workshops,Yoga
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SUMMARY:Woodland Reset – Whinlatter Forest
DESCRIPTION:🌲 Woodland Reset \nDiscount for 2 people \nStart time 9:45am \nThe Conscious Self’s Signature Nature Day \nJoin us for a wellness day like no other\, deep in the heart of the forest where nature\, breath and community come together. \nWoodland Reset is a calm\, nature-led experience designed to help you slow down\, breathe deeply and reconnect with both yourself and the natural world. \nStep into the woods and let your system exhale. \nSurrounded by trees\, fresh air and flowing water\, we gently move\, regulate the nervous system and gather around the fire. The day is intentionally simple. Less noise\, more presence. \nYou leave feeling clearer\, steadier and more connected to yourself. \n⸻ \n🌿 What the day includes \n🌲 Evergreen walk and nature connection \n🫁 Warming breathwork and mindful nervous system regulation \n🧘 Gentle movement and deep rest in nature \n🔔 Restorative sound bath and meditation \n✨ Intentional pause for reflection and integration \n🍲 Nourishing hot soup or warm drinks \n🤝 Community sharing and connection \n⸻ \n💧 Optional Waterfall Dip \nAfter the event\, there will be an optional waterfall dip for anyone who would like to continue the experience with a refreshing wild swim. \nThis is not part of the formal event\, but David will happily show anyone interested where to find it. \n⸻ \n🎒 Good to bring \n🧥 Warm layers and waterproof clothing \n🧤 Hat and gloves depending on the weather \n🥾 Sturdy outdoor footwear \n🧣 Blanket or something comfortable to sit or lie on \n☕ Flask or water bottle \n🌲 A small evergreen sprig or written intention to offer to the fire \n📓 Journal if you enjoy reflecting \n⸻ \nAll levels are welcome. \nThere is clear guidance throughout the day\, every practice is optional\, and there is always space to move at your own pace. We adapt to the land and the weather so you can settle in\, slow down and truly reset. \n⸻ \nImportant \nBy booking this event you confirm that you have read\, understood and agree to The Conscious Self Event Terms & Conditions\, and acknowledge the nature-based environment and associated risks of participating in this experience. \nBy booking\, you confirm you have read and agree to our Terms & Conditions. In bad weather\, we may postpone and issue rollover credit rather than a refund where stated in the policy. Full T&Cs: https://docs.google.com/document/d/1NcupwJ3pO6d1gwmKuWe5lH9OG_HTtvLmxMbDKQR424U/edit?usp=sharing \n\n\n\n\n\n\nWhat do I need to bring?\n\n\n\n\n\n\n\n🎒 What to Bring \nTo help you stay comfortable and enjoy the Woodland Reset day in the forest\, please bring: \n🧘 Yoga mat or something comfortable to lie on \n🧣 Blanket to stay warm during relaxation and sound healing \n🛏️ Pillow or cushion for extra comfort \n🧥 Warm layers and waterproof clothing depending on the weather \n🧤 Hat and gloves in cooler months \n🥾 Sturdy outdoor footwear suitable for woodland paths \n💧 Water bottle or flask to stay hydrated \n📓 Journal and pen if you enjoy reflecting \nOptional but nice to bring: \n🌲 A small evergreen sprig or written intention to offer to the fire \n🍎 Light snacks if you feel you may need them during the day \nPlease come prepared for the weather\, as we will be spending most of our time outdoors in nature. 🌲 \n\n\n\n\n\n\n\n\nCancellation policy\n\n\n\n\n\n\n\nRefund if cancelled at least 30 days and 10 hours before the event \n\nPLEASE CHECK POSTCODE AND EXACT LOCATION UPON BOOKING \n  \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/woodland-reset-whinlatter-forest-3/
LOCATION:Whinlatter Forest Car Park\, Keswick\, CA12 5TW\, United Kingdom
CATEGORIES:Breathwork,Cold Water / Wild Swimming,Grounding,Meditation,Mindfulness,Movement,Nature,Nourishment,Sound Bath,Walking
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SUMMARY:Wintering Day Retreat - Stirling
DESCRIPTION:As the days grow shorter and nature begins to slow\, we invite you to step away from the busyness of everyday life and join us for a day of Wintering – a day retreat to help you embrace the quieter rhythm of the season. \nHeld by Susie from Pause & Breathe and Lisa from The Yoga Social\, this nourishing day takes place at the beautiful Sauchie Home Farm\, a rewilded biodiversity farm where nature is free to flourish. Surrounded by fields\, woodland and wide skies\, you’ll have the opportunity to reconnect with yourself in a place that encourages stillness\, spaciousness and rest. \nWinter asks us to soften rather than strive. It reminds us that there is wisdom in slowing down\, in turning inwards\, and in allowing life to unfold without constantly pushing against it. Together\, we’ll explore what it means to “winter well” – letting go of the pressure to keep going and instead finding comfort\, acceptance and renewal in the season. \nThroughout the day\, you’ll be guided through gentle Qi Gong and deeply restorative Yin Yoga\, exploring the qualities of the Metal and Water elements\, inviting ease\, resilience and quiet reflection. We’ll also spend time in creative exploration\, discovering poetry that helps us welcome the beauty and lessons of winter\, before closing the day with a nourishing Yoga Nidra\, allowing body\, mind and spirit to settle into deep rest. \nWhether winter is your favourite season or one you find challenging\, this retreat offers a wee invitation to meet it with curiosity\, compassion and openness. Leave feeling grounded\, restored and ready to move into the darker months with a little more warmth\, softness and trust. \nThis will take place on Sunday 29th November\, 10am for a 10.30am start and finishing at 4.30pm. It’s £85 to come along\, which includes a nourishing lunch\, hot drinks and snacks. Please let us know if you have any dietary requirements. There is are limited reduced rate spaces available if the full price if unaffordable there is the option to pay an additional £1\, which goes toward our pay-it-forward spaces. \nOur venue is Sauchie Home Farm near Stirling – a beautiful\, quiet venue. There may be the option to car share\, please get in contact if you’d be interested in this. \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/wintering-day-retreat-stirling/
LOCATION:Sauchie Home Farm\, Stirling\, FK7 9QJ\, United Kingdom
CATEGORIES:Food Wellness,Nature,Nourishment,Qigong,Yin Yoga,Yoga
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