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DTSTART;TZID=Europe/London:20260904T160000
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SUMMARY:Aligning your Diet and Movement with Nature's Hidden Powers  - Caernarfon
DESCRIPTION:Aligning your Diet and Movement with Nature’s Hidden Powers  – Retreat with Alison Marsden\n  \n\n\n\n\n\n\n\n\nA weekend of slowing down\, re balancing yourself to feel nourished and grounded.\n  \nThis retreat offers a peaceful opportunity to reconnect with yourself in a serene environment. You’ll enjoy time with like-minded individuals while learning yoga poses to enhance balance and posture\, guided by the Alexander Technique. Discover how to nourish your body with simple\, satisfying meals\, aligned with the moon’s hidden powers and their connection to your body’s organs. With gentle movement\, nutritious food\, and time for relaxation\, you’ll leave feeling restored\, grounded\, and more in tune with yourself.\nRetreat Highlights:\nTime to Rebalance\nSlow down and reconnect with yourself through gentle practices that restore calm\, clarity\, and vitality. \nMovement for Lightness & Ease\nExperience yoga infused with the Alexander Technique to release tension\, realign the body\, and rediscover a sense of buoyancy and lightness. \nFood to Nourish & Reset\nEnjoy seasonal biodynamic meals from our gardens. Two light\, moon-aligned meals support digestive reset and inner balance. \nInspiration in the Kitchen\nJoin optional cookery demonstrations with Alison\, sharing simple\, grounding recipes from her Jigsaw Method. (available for sale or you can purchase it from Alison’s website.) \nA Place to Switch Off\nNestled in the stillness of Eryri National Park\, unwind with peaceful walks\, dark sky stargazing\, and time to just breathe. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n“I learnt the art of slowing down and taking time to practice self care.” \n\n\n\n\n\n\n\nWhat to Expect:\nConnect with Like-minded People\nEnjoy meaningful time with others\, helping you reconnect with yourself in a supportive\, inspiring environment. \nYoga & Alexander Technique\nLearn simple yoga poses to enhance your balance and posture\, guided by the Alexander Technique for improved body alignment. \nNourishing Simplicity\nDiscover how eating simpler\, nutritious food—tuned to the cycles of the moon—can nourish your body\, improve digestion\, and leave you feeling satisfied. \nThis Retreat will Help You:\nFind Your Balance\nReconnect with your body and mind\, discovering how movement and nourishment can restore harmony. \nEnhance Sleep & Energy\nAddress how food choices and posture affect your sleep and vitality\, guiding you towards better health. \nImprove Posture & Well-being\nLearn how gentle yoga and mindful eating can improve your posture\, boost energy\, and support overall well-being. \nWho is this Retreat For?\nThose needing to reset digestion\nIf digestive health is a concern\, this retreat offers a chance to realign and restore balance. \nAnyone looking to restore energy and self-connection\nRecharge and reconnect with yourself in a supportive\, peaceful environment. \nThose feeling disconnected\nIdeal for anyone who feels out of sync and is seeking to find harmony again. \nThose in need of a reset\nPerfect for those who feel overwhelmed by the hectic pace of modern life and want to slow down. \nAnyone wanting to restore balance\nThis retreat offers tools to help restore balance in body and mind. \nBeginners and seasoned yogis\nWhether you’re new to yoga or looking to deepen your practice\, the yoga sessions are designed to improve alignment and awareness. \nJoin us at Trigonos with Alison for a transformative experience. \nEmbark on a journey of discovery\, and leave with a renewed sense of peace\, clarity\, and a deeper connection to yourself. \nPrices start from £432.00 per person \n\nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/rebalance-retreat-caernarfon/
LOCATION:Trigonos\, Plas Baladeulyn Nantlle\,\, Caernarfon\, LL54 6BW\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Food Wellness,Holistic Healing,Mindfulness,Moon Cycle,Movement,Nature,Nourishment,Self Journey,Yoga
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DTSTART;TZID=Europe/London:20260904T160000
DTEND;TZID=Europe/London:20260907T120000
DTSTAMP:20260821T101912Z
CREATED:20260821T101835Z
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SUMMARY:Wellbeing & Walking Weekend - Tintagel
DESCRIPTION:Escape to the magical coast of Tintagel with stunning views over the sea amongst the magic of Tintagel Castle and Merlins Cave & Waterfall \n\n\n\n\nFri 4th – Mon 7th Sept 2026 \nCome and reclaim your inner peace and find yourself again\, nestled in the cliffs overlooking the sea and Tintagel Castle\, all rooms with a sea view to soothe your soul and ease away stress. \nOn our weekend adventure you may do as much or little as you like ! \nDaily Activities : 2 Coast Path Walks\, Morning Wake Up Stretch\, Tai-Chi Qigong\, Sea Swim & Cold Water Bathing\, Education Talks on Nutrition. \nThe energy of King Arthur’s Legend permeates all local landmarks and attractions\, walks will take us to Trebarwith Strand Beach\, The Rocky Valley Waterfalls\, St Nectans Glen Waterfalls\, Tintagel Village\, Merlins Cave & Waterfall and Beautiful Bossiney Cove. \nAll meals provided\, gluten free and vegetarian \n\n\n  \n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/wellbeing-walking-weekend-tintagel/
LOCATION:Dunderhole Point\, TintageL\, PL34 0DW\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Nature,Nourishment,T'ai Chi,Walking,Wellness Talks
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260908T080000
DTEND;TZID=Europe/London:20260910T170000
DTSTAMP:20260611T164306Z
CREATED:20260611T164031Z
LAST-MODIFIED:20260611T164306Z
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SUMMARY:River & Resonance Yoga & Sound Healing 2 Night Retreat -Beaulieu
DESCRIPTION:River & Resonance\nYoga & Sound Healing Retreat\n8–10 September 2026 | The Master Builder’s\, Buckler’s Hard\, Beaulieu\, Hampshire\, England\, SO42 7XB\nJoin us for a restorative two-night retreat of yoga\, sound healing and deep relaxation at The Master Builder’s\, a charming riverside hotel nestled on the edge of the New Forest. \nSurrounded by ancient woodland\, tidal waters and the timeless beauty of nature\, this carefully curated retreat offers an opportunity to step away from the pace of everyday life and reconnect with yourself. Through nourishing yoga practices\, immersive sound healing sessions and moments of quiet reflection by the river\, you’ll be invited to slow down\, restore balance and cultivate a deeper sense of wellbeing. \nWhether you are seeking rest\, renewal or simply space to breathe\, Riverside Renewal provides a welcoming environment in which to relax\, reflect and return home feeling refreshed\, grounded and inspired. \n  \n\n\n\nYour Retreat Includes\n-Two nights’ bed and breakfast accommodation in a comfortable en-suite room \n-£30 per person\, per night dinner allowance in the hotel’s restaurant \n-Daily yoga and sound healing sessions \n-Entrance to the fascinating Bucklers Hard museum and a tranquil river cruise down Beaulieu river. \n-Time to explore the historic village of Buckler’s Hard and the surrounding New Forest \n-Riverside walks and opportunities to connect with nature \n-A peaceful and supportive retreat experience. \n\n\n\nRetreat Schedule\nTuesday 8 September 2026 – Arrival & Unwind\nFrom 3.00 pm\nArrival and check-in at The Master Builder’s Hotel. \nTake time to settle into your room\, enjoy the riverside surroundings\, or explore the historic village of Buckler’s Hard. \n5:00 pm – 6:30 pm\nYoga & Sound Healing Session \n7:30 pm\nDinner in the hotel’s restaurant. \n\n\n\nWednesday 9 September 2026 – Restore & Explore\n8:00 am – 9:30 am\nMorning Yoga & Sound Healing \n9:30 am\nBreakfast \nFree Time \nEnjoy the day at your own pace. Wander through the New Forest\, stroll beside the Beaulieu River\, discover the history of Buckler’s Hard\, relax in the hotel\, or simply take time to rest and recharge. \n5:00 pm – 6:30 pm\nYoga & Sound Healing Session \n7:30 pm\nDinner in the hotel’s restaurant. \n\n\n\nThursday 10 September 2026 – Renew & Return Home\n8:00 am – 9:30 am\nFinal Yoga & Sound Healing Session \n9:30 am\nBreakfast \n11:00 am\nCheck-out and departure. \nLeave feeling refreshed\, restored and renewed after three days of yoga\, sound healing and riverside tranquillity in the heart of the New Forest. \n  \nHenry Adams Room – Single Occupancy\n£595 per person \nTwin or Double Room – Shared Occupancy\n£450 per person \nYou are welcome to bring a well behaved dog for the cost of £30 for duration of the retreat. \nBooking & Payment\nA non-refundable deposit of £295 per person is required to secure your place. \nThe remaining balance is due by 6 August 2026. \nEarly booking is recommended as places are limited and rooms will be allocated on a first-come\, first-served basis. \n  \nCLICK HERE TO BOOK  \n 
URL:https://thewellnesscanopy.com/event/river-resonance-yoga-sound-healing-2-night-retreat-beaulieu/
LOCATION:The Master Builder’s\, Buckler’s Hard\, Beaulieu\, SO42 7XB\, United Kingdom
CATEGORIES:Frequency Healing,Meditation,Mindfulness,Movement,Nature,Nourishment,Self Journey,Sound Bath,Yoga
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DTSTART;TZID=Europe/London:20260911T150000
DTEND;TZID=Europe/London:20260913T120000
DTSTAMP:20260414T144025Z
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SUMMARY:Late Summer Gathering: Mindful Movement & Creative Connection in Nature - Mid Wales
DESCRIPTION:Women’s-only Retreat with Jackie Jones and Ruth Gibson – Late Summer Gathering! \nJackie Jones Yoga together with Ruth Gibson Ceramics will be joining forces for a womens-only retreat! Jackie is an exceptionally experienced retreat leader and teacher\, with over 3 decades of study in yoga. Ruth is a master craftsperson\, artist and teacher with 25 years’ experience of working with clay. The retreat will combine their shared love for wild swimming\, camping\, creativity and mindful movement. \nMindful meditation and movement practices will help you to reconnect to the natural environment\, whilst making artworks from materials found in the immediate environment. The aim is to be completely inclusive. No experience of yoga\, meditation or art is needed. You will be sensitively guided by two experienced teachers to move and create with a sense of playfulness. \n​—————————- \nSchedule: \nThis retreat is only open to women and those identifying as women. Everything is open to flow and change but here’s an initial sketch of what we have planned: \nFriday – Settle \nArrivals from 14.00 on Friday to set up camp and chill out. You will receive a welcome drink and cake on arrival \n17.30 Welcome Circle followed by an evening stroll along the river with creative activities and flowing movement. Connect to nature and feel the tension melt away. \n19.00 Dinner \nEvening to relax and play with clay around the campfire.​ \nSaturday – Create \nEarly morning yoga by the river \nBreakfast \nCreative activities (outdoors or in the barn) \nShared lunch \nFree time to sleep or explore \nSauna sessions in Drift Sauna \nLate afternoon yoga flow and meditation \nDinner \nEvening celebration and fire ritual \n​Sunday – Completion \nA slower start – shared breakfast 10.00 \nYoga flow and movement meditation \nCompletion of creative  artworks \nShared lunch 13-14.00 \n14.00 Closing Circle \nIf you wish to stay any extra nights after the weekend\, just let us know. \n—————————- \nWhat’s included: \nThe retreat will run over 3 days and 2 nights from Fri 2pm to Sun after lunch. \nCamp site fees are included whether you are bringing your own tent or campervan. \nWe will have exclusive use of the whole site with plenty of space between pitches. \nThere are flushing loos and warm rain showers for your use plus a Mediterrenian style camp kitchen. \nDelicious\, home cooked vegetarian meals will be provided. Please note this will be cooked on site in the camp kitchen; we therefore cannot cater for severe food allergies but will endeavor to accommodate gluten intolerance and vegan on request. \nWelcome Cake\,  all snacks teas and coffees etc. \n2 evening meals\, 2 lunches\, 2 breakfasts \nAll workshops will be outside if weather permits but we have access to a big open sided barn \, which is the heart of the campsite if we need to shelter. \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/late-summer-gathering-mindful-movement-creative-connection-in-nature-mid-wales/
LOCATION:Camp Plas\, Mid Wales - Plas Dolanog\, Dolanog\, Welshpool\, SY21 0NA\, Welshpool\, SY21 0NA\, United Kingdom
CATEGORIES:Nourishment,Sauna,Women Only,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260912T100000
DTEND;TZID=Europe/London:20260912T160000
DTSTAMP:20260611T151939Z
CREATED:20260611T151858Z
LAST-MODIFIED:20260611T151939Z
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SUMMARY:Journey Through The Elements Retreat Day - Blandford
DESCRIPTION:Journey Through the Elements\nFinding Balance Through the Seasons – A Five Element Yoga & Qi Gong Day Retreat\nSaturday 12th September | 10:00am – 4:00pm | Launceston Farm DT11 8BY \nJoin us for a nourishing day of movement\, stillness and deep rest inspired by the Five Elements of Traditional Chinese Medicine. \nAs we journey through Water\, Wood\, Fire\, Earth and Metal\, we’ll explore the wisdom of the seasons within ourselves through Yoga\, Qi Gong\, meditation and relaxation. This retreat is an opportunity to slow down\, reconnect and restore balance as we move through the changing rhythms of life. \n10:00am – Arrival & Welcome\nArrive\, settle in and enjoy a hot drink before we begin. Take time to connect with the peaceful surroundings and ease into the day. \n10:30am – Water / Winter\nFlow Yoga \nWe begin with the Water element and the energy of Winter. \nThrough gentle flowing movement\, we’ll explore the qualities of softness\, stillness and inner reflection. Winter invites us to slow down\, conserve energy and reconnect with our deeper reserves. This practice offers space to listen inwardly and honour what is quietly waiting to emerge. \n11:40am – Wood / Spring\nQi Gong \nAs we move into the Wood element and the energy of Spring\, we’ll awaken the body with gentle\, uplifting Qi Gong. \nThis practice encourages growth\, flexibility and expansion\, helping us release stagnation and welcome fresh possibilities. Spring reminds us that new beginnings are always available. \n12:10pm – Fire / Summer\nFire Element Meditation & Zen Practice \nThe Fire element invites connection\, joy and presence. \nThrough a gentle meditation and simple floor-based Zen practice\, we’ll bring awareness to the heart space\, cultivating openness\, warmth and ease. This is an opportunity to pause\, soften and reconnect with ourselves. \n12:40pm – Nourishing Picnic Lunch & Time in Nature\nWe’ll pause for a relaxed lunch and time to enjoy the peaceful surroundings of Launceston Farm. \nPlease bring a nourishing lunch to enjoy picnic-style\, either indoors or outside in nature\, weather permitting. Take a gentle walk\, rest beneath the trees\, journal\, connect with others\, or simply savour a cup of tea and enjoy the beauty of the farm. \n2:15pm – Earth / Late Summer\nCore & Grounding Practice with Pilates Balls \nThe Earth element invites us to slow down\, root deeply and return to our centre. \nUsing Pilates balls to enhance core awareness\, stability and balance\, we’ll explore mindful movement that cultivates strength\, support and connection. This nurturing practice encourages a sense of steadiness and nourishment from within. \n3:00pm – Metal / Autumn\nYin Yoga \nOur final movement practice is inspired by the Metal element and the season of Autumn. \nThrough long-held Yin Yoga postures\, we’ll work gently with the lung meridian and explore the theme of letting go. Autumn teaches us to release what is no longer needed\, creating space for clarity\, gratitude and renewal. \n3:40pm – Integration & Deep Rest\nWe’ll complete our elemental journey with a guided Yoga Nidra and meditation. \nThis deeply restful practice allows the body and mind to absorb the experiences of the day\, bringing together the wisdom of all five elements and inviting a sense of wholeness and balance. \n4:00pm – Closing Circle\nSuitable for all levels of experience. \nCome exactly as you are and give yourself a day to pause\, breathe\, move and reconnect with the natural rhythms of the seasons within. \n  \nTickets £98 \n  \n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/journey-through-the-elements-retreat-day/
LOCATION:Launceston Farm\, Tarrant Launceston\, Blandford\, DT11 8BY\, United Kingdom
CATEGORIES:Grounding,Meditation,Mindfulness,Nourishment,Pilates,Qigong,Self Journey,Yoga
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DTSTART;TZID=Europe/London:20260913T094500
DTEND;TZID=Europe/London:20260913T170000
DTSTAMP:20260729T142201Z
CREATED:20260703T121418Z
LAST-MODIFIED:20260729T142201Z
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SUMMARY:Restore & Renew An Autumn Wellness Retreat - Clitheroe
DESCRIPTION:A luxury day retreat to help you slow down\, reconnect\, and nourish yourself from the inside out in the beautiful surroundings of Mitton Hall. \n​ \nThrough a carefully curated blend of Yogalates\, Yin Yoga\, Yoga Nidra (Yogic Sleep)\, a nurturing self-care ritual\, and a deeply restorative Sound Bath\,  \nyou’ll be guided towards a sense of balance\, calm\, and renewal. \nEnjoy a delicious lunch\, meaningful moments of reflection\, and the opportunity to completely switch off from the outside world\, leaving you feeling restored\, re-energised\, and ready to embrace the season ahead \n  \n\nThroughout the day we’ll be moving through the natural yogic rhythm of energy – from rest\, movement and finally into a place of calm\, clarity and balance.\n\n\nDay Retreat Schedule  \n\n\nArrival from 09:45 \nTea\, coffee & welcome​ \n10:30 Gentle Awakening Yin Yoga11:45 Immersive Sound Bath 12:30 Delicious Lunch1:30 Time in the countryside – walk / relax 2:15 Additional self-care practice – TBC \n3:00 Energising Yogalates4:15 Closing Yoga Nidra5:00 Depart feeling restored  \n\n\nCost £130 per person​ \n50% deposit on booking.  Flexible payments options are available – please just get in touch. \nSpaces are limited \n\n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/restore-renew-an-autumn-wellness-retreat-clitheroe/
LOCATION:Mitton Hall\, Mitton Hall\, Clitheroe
CATEGORIES:Food Wellness,Nature,Nourishment,Self Journey,Sound Bath,Walking,Yin Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260913T100000
DTEND;TZID=Europe/London:20260913T160000
DTSTAMP:20260821T104112Z
CREATED:20260821T104112Z
LAST-MODIFIED:20260821T104112Z
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SUMMARY:A Day Retreat at Magpie Cottages & Spa - Stockport
DESCRIPTION:Step away from the demands of everyday life and immerse yourself in a day designed to restore your mind\, body and soul. \nSet within the peaceful surroundings of Magpie Cottages & Spa at Lower Dale Farm\, Marple\, this intimate retreat invites you to slow down\, reconnect with nature and embrace a day of gentle wellbeing in the countryside. \nThroughout the day you’ll experience a carefully curated journey including a revitalising Pilates session\, a guided breathwork experience held outdoors beside the beautiful shepherd’s hut nestled within the woodland\, a mindful woodland walk\, and a deeply restorative sound bath to leave you feeling grounded\, relaxed and renewed. \nThere’ll also be time to simply pause\, connect with like-minded people or enjoy a quiet moment surrounded by nature. \nPlease bring your own picnic lunch to enjoy at your leisure. Complimentary refreshments will be available throughout the day\, along with a small wellbeing gift to take home. \n\nExtend your retreat… \nWhy let the relaxation end? \nFor the ultimate wellbeing experience\, you have the option to extend your retreat with an overnight stay at the beautiful Magpie Cottages & Spa. Choose to stay either the night before or the night after the retreat and enjoy: \n\n\nOvernight accommodation \n\n\nAccess to the spa facilities \n\n\nA 40-minute treatment of your choice \n\n\nBreakfast hamper\, including organic bread and eggs \n\n\nExtra time to unwind in the peaceful countryside \n\n\nAvailability for the overnight retreat package is very limited and will be offered on a first come\, first served basis. \nWith only 8 retreat spaces available\, this promises to be a peaceful\, personal and nurturing day dedicated entirely to your wellbeing. \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/a-day-retreat-at-magpie-cottages-spa-stockport/
LOCATION:Lower Dale Farm\, Stockport\, SK6 6NL\, United Kingdom
CATEGORIES:Hot Tub,Mindfulness,Music,Nourishment,Nutrition,Sauna,Self Journey
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260918T080000
DTEND;TZID=Europe/London:20260921T170000
DTSTAMP:20260508T161822Z
CREATED:20260508T161742Z
LAST-MODIFIED:20260508T161822Z
UID:10000240-1789718400-1790010000@thewellnesscanopy.com
SUMMARY:Pause State Luxury Wellbeing Escape - Bethesda
DESCRIPTION:A luxury weekend wellbeing escape in North Wales to slow down\, recharge\, and reconnect — with space to truly switch off. \n\n\n\n\nYou’re not tired because you need sleep. You’re tired because you never switch off. \nPause State is a luxury 3-night wellbeing escape in the mountains of North Wales\, designed for people who feel constantly “on” and rarely get the chance to fully rest. \nSet in a private countryside house surrounded by expansive mountain views\, this is your space to step away from the noise\, slow everything down\, and reset — mentally and physically. \nNo pressure. No expectations. Just time\, space\, and the environment to truly switch off. \nSpaces are intentionally limited to keep the experience calm\, personal\, and spacious. \n👉 If you’ve been telling yourself you need a break — this is it. \n\n\n\n\nWhat this weekend is about\nThis is not a retreat built on pressure\, performance\, or rigid structure. \nIt’s a space to exhale. \nTo step away from the pace\, the constant thinking\, and the mental load you carry every day — and reconnect with a calmer\, clearer version of yourself. \nThere is nothing to prove here.\nNo expectations to meet.\nNo “right way” to do the weekend. \nEverything is optional\, so you can move entirely at your own pace — whether that’s joining a session\, heading out into nature\, or simply enjoying the stillness around you. \n\n\n\n\nWhat you’ll leave with\nGuests often leave feeling: \n\nDeeply rested — mentally as well as physically\nClearer\, calmer\, and less overwhelmed\nFree from constant overthinking and mental noise\nRe-energised\, with more space and capacity for everyday life\nGrounded\, steady\, and back in control\nReconnected with themselves after time spent constantly giving\n\nMost importantly…\nyou’ll remember what it feels like to truly switch off. \n\n\n\n\nWhat the weekend looks like\nYour experience is gently structured to guide you into a slower rhythm — while giving you complete freedom to shape your days. \nMorning movement & yoga\nSlow\, grounding sessions to awaken the body and clear your head — suitable for all levels. \nGuided meditation & stillness\nSimple\, accessible practices to help you switch off mentally and feel more present. \nTime in nature\nWalks through the surrounding mountains\, offering space\, perspective\, and fresh air. \nWellness & recovery\nSauna\, hot tub\, and pool — enjoy them however you choose\, socially or in quiet solitude. \nCreative session\nA relaxed\, pressure-free way to unwind and step out of your head. \nNourishing meals\nFresh\, high-quality food designed to support your energy and overall wellbeing. \nUnstructured time\nRest\, read\, journal\, nap\, or do nothing at all — without interruption or guilt. \n\n\n\n\nWho this is for\nPause State is designed for those who: \n-Feel constantly switched on and rarely fully at rest4 \n-Carry a lot — mentally\, emotionally\, or professionally \n-Struggle to slow down\, even when they have the time \n-Are used to prioritising others over themselves \n-Crave calm\, quiet\, and clarity \n-Want to feel like themselves again \nNo experience is needed.\nJust a willingness to pause. \n\n\n\n\nThe difference\nThis isn’t an intensive or highly structured retreat. \nThere are no packed schedules.\nNo expectations placed on you.\nNo pressure to do more than you need. \nWith a small group and a carefully considered environment\, everything is designed to help you settle\, soften\, and reset — naturally. \n\n\n\n\nYour invitation\nIf you’ve been running on empty…\nIf your mind feels full\, even when your schedule isn’t…\nIf you’ve been waiting for the right moment to take a break… \nThis is your opportunity to step away — and come back feeling clearer\, calmer\, and more like yourself. \nSpaces are limited\, and this experience is intentionally kept small. \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/pause-state-luxury-wellbeing-escape/
LOCATION:Pause state\, Bryn Derwen Coed-y-parc\, Bethesda\, LL57 4YW\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Food Wellness,Meditation,Mindfulness,Nature,Nourishment,Sauna,Yoga
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DTSTART;TZID=Europe/London:20260918T150000
DTEND;TZID=Europe/London:20260921T110000
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SUMMARY:Wild Flow: Explore the elements - Welshpool
DESCRIPTION:Take the time out that YOU deserve\, some pretty epic women are already booked onto this and we’d love for you to join us! \nWhat we’ll be doing \nGuided cold water dips \nWild walks \nRelaxing sauna \nCanoeing \nMorning Movement \nJournalling \nHaving fun \nMaking memories \nWhat’s included \nShared dorm style accommodation \nBivvy under the stars \nHome-cooked vegetarian/vegan meals \nHot drinks \nBushcraft skills \nJournal & Pencil \nBivvy bag & Canoe equipment \n  \n  \nCLICK HERE TO BOOK OR FOR MORE INFORMATION
URL:https://thewellnesscanopy.com/event/wild-flow-explore-the-elements-welshpool/
LOCATION:Camp Plas\, Mid Wales - Plas Dolanog\, Dolanog\, Welshpool\, SY21 0NA\, Welshpool\, SY21 0NA\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Kayaking,Life Skills,Mindfulness,Movement,Nourishment,Sauna,Walking
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DTSTART;TZID=Europe/London:20260919T100000
DTEND;TZID=Europe/London:20260919T140000
DTSTAMP:20260828T084958Z
CREATED:20260828T084958Z
LAST-MODIFIED:20260828T084958Z
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SUMMARY:Woodland Reset – Whinlatter Forest
DESCRIPTION:🌲 Woodland Reset \nDiscount for 2 people \nStart time 9:45am \nThe Conscious Self’s Signature Nature Day \nJoin us for a wellness day like no other\, deep in the heart of the forest where nature\, breath and community come together. \nWoodland Reset is a calm\, nature-led experience designed to help you slow down\, breathe deeply and reconnect with both yourself and the natural world. \nStep into the woods and let your system exhale. \nSurrounded by trees\, fresh air and flowing water\, we gently move\, regulate the nervous system and gather around the fire. The day is intentionally simple. Less noise\, more presence. \nYou leave feeling clearer\, steadier and more connected to yourself. \n⸻ \n🌿 What the day includes \n🌲 Evergreen walk and nature connection \n🫁 Warming breathwork and mindful nervous system regulation \n🧘 Gentle movement and deep rest in nature \n🔔 Restorative sound bath and meditation \n✨ Intentional pause for reflection and integration \n🍲 Nourishing hot soup or warm drinks \n🤝 Community sharing and connection \n⸻ \n💧 Optional Waterfall Dip \nAfter the event\, there will be an optional waterfall dip for anyone who would like to continue the experience with a refreshing wild swim. \nThis is not part of the formal event\, but David will happily show anyone interested where to find it. \n⸻ \n🎒 Good to bring \n🧥 Warm layers and waterproof clothing \n🧤 Hat and gloves depending on the weather \n🥾 Sturdy outdoor footwear \n🧣 Blanket or something comfortable to sit or lie on \n☕ Flask or water bottle \n🌲 A small evergreen sprig or written intention to offer to the fire \n📓 Journal if you enjoy reflecting \n⸻ \nAll levels are welcome. \nThere is clear guidance throughout the day\, every practice is optional\, and there is always space to move at your own pace. We adapt to the land and the weather so you can settle in\, slow down and truly reset. \n⸻ \nImportant \nBy booking this event you confirm that you have read\, understood and agree to The Conscious Self Event Terms & Conditions\, and acknowledge the nature-based environment and associated risks of participating in this experience. \nBy booking\, you confirm you have read and agree to our Terms & Conditions. In bad weather\, we may postpone and issue rollover credit rather than a refund where stated in the policy. Full T&Cs: https://docs.google.com/document/d/1NcupwJ3pO6d1gwmKuWe5lH9OG_HTtvLmxMbDKQR424U/edit?usp=sharing \n\n\n\n\n\n\nWhat do I need to bring?\n\n\n\n\n\n\n\n🎒 What to Bring \nTo help you stay comfortable and enjoy the Woodland Reset day in the forest\, please bring: \n🧘 Yoga mat or something comfortable to lie on \n🧣 Blanket to stay warm during relaxation and sound healing \n🛏️ Pillow or cushion for extra comfort \n🧥 Warm layers and waterproof clothing depending on the weather \n🧤 Hat and gloves in cooler months \n🥾 Sturdy outdoor footwear suitable for woodland paths \n💧 Water bottle or flask to stay hydrated \n📓 Journal and pen if you enjoy reflecting \nOptional but nice to bring: \n🌲 A small evergreen sprig or written intention to offer to the fire \n🍎 Light snacks if you feel you may need them during the day \nPlease come prepared for the weather\, as we will be spending most of our time outdoors in nature. 🌲 \n\n\n\n\n\n\n\n\nCancellation policy\n\n\n\n\n\n\n\nRefund if cancelled at least 30 days and 10 hours before the event \n\nPLEASE CHECK POSTCODE AND EXACT LOCATION UPON BOOKING \n  \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/woodland-reset-whinlatter-forest/
LOCATION:Whinlatter Forest Car Park\, Keswick\, CA12 5TW\, United Kingdom
CATEGORIES:Breathwork,Cold Water / Wild Swimming,Grounding,Meditation,Mindfulness,Movement,Nature,Nourishment,Sound Bath,Walking
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DTSTART;TZID=Europe/London:20260926T180000
DTEND;TZID=Europe/London:20261002T100000
DTSTAMP:20260529T070817Z
CREATED:20260529T070817Z
LAST-MODIFIED:20260529T070817Z
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SUMMARY:The Cotswolds Juice Detox Retreat Experience - Stroud
DESCRIPTION:Many guests visiting The Cotswolds Juice Retreat are looking for more than simply a short wellness break. They are often searching for a calmer environment where they can temporarily step away from stress\, unhealthy routines\, digital overload\, and the pressures of everyday life. \nOur 6-night retreat experience is designed to help guests relax\, reset\, and reconnect with healthier lifestyle habits through fresh organic juices\, countryside relaxation\, mindfulness\, gentle movement\, and holistic wellbeing support within a peaceful small-group environment. \nUnlike attempting a detox at home\, staying at The Cotswolds Juice Retreat allows guests to fully focus on their wellbeing while enjoying a structured and supportive retreat experience surrounded by nature in the beautiful Cotswolds countryside. \nA juice detox retreat experience in a peaceful countryside retreat house full of character and charm\, nestled in the picturesque outskirts of Stroud in the Cotswolds. To maintain a calm and supportive atmosphere\, retreats are intentionally kept small with a maximum of eight or nine guests staying at one time. \nThis smaller group environment allows guests to receive more personal attention while enjoying a quieter and more restorative wellness experience away from the distractions and pressures of everyday life. \nThe group’s 6-night retreat starts on Saturday with arrivals from 6pm and runs until the following Friday morning at 10am. Retreats take place during selected weeks throughout the year. \nNon-residential stays are also available. \n  \nWhat is included in your 6-Night Package\nOur retreat experience is designed to provide guests with a supportive environment focused on relaxation\, nourishment\, mindfulness\, and overall wellbeing. Every part of the retreat is intended to help guests temporarily disconnect from daily pressures while focusing more fully on healthy routines and self care. \nThe combination of organic juices\, guided wellness activities\, countryside surroundings\, and holistic support helps create a more structured and immersive retreat experience than many people are able to achieve at home alone. \n-Daily freshly prepared organic juices are made using fruit and vegetables prepared in a slow speed masticating juicer. Guests also have the option of taking juices away on the final day to help continue healthier routines after returning home. \n-Complimentary Dr Morse’s Herbs (Handcrafted Botanical) during you stay. Purchase additional Dr Morse herbs \n-Jenette McFadzen will be hosting your retreat (Dr Morse trained Iridologist and level 1 and 2 Detoxification Specialist)\, and you can book a detoxification consultation with Jenette during your stay. See Jenette’s website:- eyerisedetox.com \n-Organic herbal teas and filtered water. \n-Guests can take part in a variety of wellness activities including Yoga\, Pilates\, Meditation\, wellness talks\, treatments\, and guided nature walks designed to support relaxation and mindfulness throughout the retreat. \n-Access to a range of ‘healthful’ and ‘Conscious Living’ DVD’s and books. \n-6-night accommodation in a relaxing countryside location. \n-Dressing gowns/slippers are provided. \n-Beautiful and peaceful garden with seating. \n-WiFi \n  \nWho Is The Cotswolds Juice Retreat Suitable For?\nThe retreat is suitable for people looking to slow down\, improve their wellbeing\, and experience a more supportive and restorative environment away from the distractions of everyday life. \nMany guests attend because they feel emotionally exhausted\, stressed\, disconnected from healthy habits\, or simply in need of time to rest and reset both physically and mentally. \nThe retreat is also suitable for beginners who are new to juice detoxing and want a more guided and structured wellness experience in a peaceful countryside setting. \n  \nExtras you can add to your package\nYou can choose additional treatments or 1:1 sessions during your stay. \nYou can also choose a 3 or 6 month Detoxification Programme of support with Jenette following your retreat. \nThe option to purchase additional Dr Morse (Handcrafted Botanical) herbs for use during the retreat and beyond. \n  \nWhy the Cotswolds Is Ideal for a Wellness Retreat\nThe peaceful countryside surroundings of the Cotswolds provide an ideal environment for rest\, mindfulness\, relaxation\, and healthy lifestyle reset experiences away from busy urban environments. \nMany guests find that the slower pace of life\, fresh countryside air\, nature walks\, and calm atmosphere become an important part of their overall retreat experience and wellbeing journey. \nBeing surrounded by nature often helps guests disconnect from daily pressures while creating more space for relaxation\, reflection\, and healthier routines. \nExact location will be confirmed upon booking. \nTickets from £950 non residential \, and £1\,250 residential \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/the-cotswolds-juice-detox-retreat-experience-stroud/
LOCATION:The Cotsworld Juice Retreat\, Stroud\, GL6 7QN\, United Kingdom
CATEGORIES:Food Wellness,Holistic Healing,Movement,Nature,Nourishment,Self Journey,Wellness Talks,Workshops,Yoga
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DTSTART;TZID=Europe/London:20261004T100000
DTEND;TZID=Europe/London:20261004T190000
DTSTAMP:20260828T100419Z
CREATED:20260828T100013Z
LAST-MODIFIED:20260828T100419Z
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SUMMARY:Autumn Wellness Day - Stratford-upon-Avon
DESCRIPTION:Take time to relax\, renew and restore with an inspiring day of wellbeing at The Welcombe Hotel & Spa. Set in the heart of Stratford-upon-Avon\, our Autumn Wellness Day Retreat has been thoughtfully designed to help you slow down\, reconnect\, and embrace the changing season through movement\, mindfulness and relaxation. \nYour retreat begins with Fitness Pilates led by Bev\, before moving into Movement Therapy and Transformational Breathwork with Jess\, designed to leave you feeling grounded\, energised and refreshed. Complete your wellness journey with a deeply restorative Singing Bowl Sound Bath led by Fiona\, allowing you to unwind in complete tranquillity. \nThroughout the day\, enjoy access to our spa facilities\, where you can experience the benefits of hot and cold therapy\, before refuelling with a nourishing lunch and refreshments. As an exclusive retreat benefit\, guests will also receive 20% off an overnight stay\, giving you the opportunity to extend your wellness escape. \nExperience Includes: \nFitness Pilates with Bev\nMovement Therapy & Transformational Breathwork with Jess \nSinging Bowl Sound Bath with Fiona\nFull access to the spa facilities\nHot & Cold Therapy experience\nNourishing lunch and refreshments\n20% off an overnight stay at The Welcombe Hotel \nPlease Note\nPlease bring a yoga mat\, blanket and pillow for your comfort.\nEye masks are optional. \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/autumn-wellness-day-stratford-upon-avon/
LOCATION:The Welcombe Hotel\, Warwick Rd\, Stratford-upon-Avon CV37 0NR\, Stratford-upon-Avon\, CV37 0NR\, United Kingdom
CATEGORIES:Breathwork,Cold Water / Wild Swimming,Frequency Healing,Movement,Nourishment,Pilates,Sauna,Self Journey,Sound Bath
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DTSTART;TZID=Europe/London:20261009T080000
DTEND;TZID=Europe/London:20261011T170000
DTSTAMP:20260827T134026Z
CREATED:20260827T134026Z
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SUMMARY:Yoga in the tree tops - Lynmouth
DESCRIPTION:This 2 night escape will be a mindfulness journey with like-minded people\, to explore your wild and free nature\, with a mix of activities\, from relaxing to adventurous and as much or as little as you want to do! From morning and sunset yoga\, to coastal walks on the stunning Devon South West Coast Path\, as well as meditative practices\, sound and cold water dips! \n\nYOGA IN THE TREE TOPS\n\n𑁍 Start & finish your day with Yoga in our unique tree top yoga space with 360 views and natural light\, overlooking the ocean. The perfect place to switch off to the sounds of nature\, reconnecting to your body\, stilling the mind and feeling grounded. Tuning in with your body and breath\, the senses and reconnecting to your soul. Then a dip in the cold plunge for some ‘cold water therapy’ (and warm up in the sauna after).  Or enjoy a little extra lay in\, or use this time to journal… this is YOUR TIME to just “be”.𑁍 Your yoga practice will be a journey ‘revive\, restore and renew’ through various yoga styles\, from an energising morning practice\, to evening Yin\, Resorative Yoga and Sound. As well as finding your flow with ‘Synergy’ a Yoga style that creates fluidity in the body through its grounding Qi Gong and slow mindful movement. Move\, breathe\, feel ‘Wild & Free’ in this beautiful location\, immersed in nature. Let your shoulders drop\, heart open and explore movement to free your mind\, body and soul. Open your your true nature\, nurture our bodies and breathe from our tree top yoga space. 𑁍 Spend your free time as you choose\, you may want to enjoy an invigorating cold plunge after your yoga or walk\, followed by that gorgeous tree top sauna. Or simply relax in your luxury apartment overlooking the ocean\, reflecting on your yoga practice\, or your favourite book. There’s also that oppotunity to book yourself a relaxing massage: hot stone\, indian head massage\, deep tissue and more on offer.​This retreat is about nuturing and nourishing your soul\, so you’ll leave feeling inspired with tools to take away with you\, to incorporate into your daily routine and bring more mindfulness in to your life. \n\nWhat’s Included\n\n\n➹ Wild & Free goody bag!  \n➹ 2 nights in a luxury apartment shared with 2-6 people \n(private & shared rooms available) \n➹ Daily Tree Top Yoga for the mind\, body and soul – Morning & Evening \n➹ All Yoga equipment provided \n➹ Tree Top Outdoor Sauna and Cold Plunge \n➹ Guided Coastal Walk (3hrs approx’)​ \n➹ Restorative Yoga\, Nidra and Sound \n➹All meals included\, plus tea & coffee & snacks with our Private Chef \n➹ Expert advice and help throughout the day\, fun and smiles from Amanda\, Joe & team \n​ \n**Extras that can be booked independently – Massages\, Surfing\, SUP\, Kayaking\, 1 to 1 Yoga …and more!* \n\n\n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/yoga-in-the-tree-tops-lynmouth/
LOCATION:Tors Park\, Lynmouth\, EX35 6ET\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Meditation,Mindfulness,Movement,Nourishment,Sauna,Self Journey,Sound Bath,Walking,Yoga
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DTSTART;TZID=Europe/London:20261016T150000
DTEND;TZID=Europe/London:20261019T120000
DTSTAMP:20260509T143131Z
CREATED:20260509T143131Z
LAST-MODIFIED:20260509T143131Z
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SUMMARY:The Kindfulness Retreat - Devon
DESCRIPTION:Escape. Reconnect. Nourish.\n\n\nJoin me for a soulful weekend retreat of Kindfulness – nestled in a beautiful countryside haven\, just outside the magical town of Totnes. \nOne of my big dreams and goals is to start hosting regular Kindfulness retreats\, with the vision of creating in-person community events with Kindfulness at the core. \nAs a recovering perfectionist\, finding the right venue to host my retreat has been a challenge and making the leap hasn’t been easy. Then\, a retreat centre where I’ve actually attended two silent retreats unexpectedly opened its smaller space for weekend retreats\, and it felt like a sign. So I’ve decided to take a leap of faith\, trust the universe and go for it! After all\, it’s the people and the connections that are the most important part of the retreat\, which is where you come in!  \nSo…..This Autumn\, you’re invited to step away from the noise and into a space of calm\, connection\, and presence. \nThe theme of our time together: Kindfulness.A gentle blend of Mindfulness\, Kindness\, and Gratitude—woven through nourishing practices and soulful connection. \nThis retreat is about more than slowing down. It’s a chance to truly reconnect—with yourself\, with nature\, and with a like-hearted community. \n\n\nWhat’s Included….\n\n\nYou’ll be guided through: \n-Morning meditations to welcome the day \n-Daily uplifting yoga and grounding breathwork \n-Yoga Nidra and gentle mindful movement to restore and release \n-Mindful walks through the beautiful countryside \n-A practical and engaging workshop \n-An optional visit to Totnes  \n-And perhaps even some dancing and a fire pit under the Autumn skies…. \n\nYou’ll leave feeling soothed\, nourished\, and re-energised. \n\n\nThe Details \n\n\nInvestment: Early bird price £549 per person now available until April 30thIncludes: 3 nights’ accommodation\, meals\, classes\, workshops\, and guided walks \nArrival 3pm Friday 16th October\, departure Monday 19th October at 12noon. \nSpaces are limited to keep the experience intimate and meaningful. \nReserve your place now and gift yourself a weekend of deep rest and joyful reconnection. \nClick on the link below to reserve your spot with a £200 deposit. \n*Please note the deposit is non-refundable unless the retreat is cancelled. Full Balance due by 1st AugustMinimum 9 people required.  \n\n  \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/the-kindfulness-retreat-devon/
LOCATION:The Coach House\, The Coach House\, Sharpham Estate\, Nr Totnes\,\, Devon\, TQ9 7UT\, United Kingdom
CATEGORIES:Breathwork,Dancing,Fire Ceremony,Food Wellness,Meditation,Mindfulness,Movement,Nature,Nourishment,Walking,Workshops,Yoga
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DTSTART;TZID=Europe/London:20261016T180000
DTEND;TZID=Europe/London:20261018T140000
DTSTAMP:20260821T121230Z
CREATED:20260821T121230Z
LAST-MODIFIED:20260821T121230Z
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SUMMARY:Retreat to Remember - Wimborne
DESCRIPTION:Retreat to Remember is an invitation to step away from the noise of everyday life and into a sacred space of presence\, connection\, ceremony and community. \nAs the trees release their leaves\, we too are invited to soften our grip on what no longer belongs\, to gather the wisdom of the year\, and to return to the quiet place within ourselves where clarity\, wholeness and belonging can be found. \nThis Autumnal retreat is an invitation to slow down\, breathe deeply\, reconnect with nature\, and remember who you are beneath the layers of conditioning\, expectation and endless doing. \nThis three-day retreat offers the opportunity to turn inwards\, explore the Great Mystery\, and reconnect with nature and your own inner wisdom and innate healing intelligence. We believe that healing is not about becoming someone new. It is about remembering what has always been true beneath the layers of fear\, conditioning and life’s experiences. Beneath those layers lies a whole\, resilient and deeply wise part of you. This retreat is an invitation to meet yourself with compassion and curiosity\, and remember who you are at the core of your being. \nSet within the peaceful grounds of a beautiful Georgian mansion in Wimborne\, Dorset\, whose values are to be a spiritual sanctuary for all. From the front door\, you can stroll to the thousand year-old ‘dead and alive’ Chestnut Tree in the parkland beyond the lake\, down through ancient Ashton Wood to ‘Starhenge’ – a millennial peace garden – to the arboretum in Lewens Park\, to the Roundhouse\, Labyrinth\, and Fire-Pit at the far end of the lawn\, and discover the walled ‘secret’ herb and vegetable gardens. \nThroughout the weekend\, we will journey together through a carefully held programme of practices designed to support deep reflection\, emotional healing and connection to yourself\, others\, the natural and spiritual world. \nTogether we will share: \n-Sacred ceremony held with reverence and guided by live medicine music \n-Conscious connected breathwork \n-Meditation and gentle movement practices \n-Sound healing \n-Fire circles beneath the autumn sky \n-Time in nature and the beautiful grounds of the Estate \n-Nourishing community\, heartfelt sharing and integration \n-Healthy food with seasonal organic vegetables grown in the garden \nEvery element of the retreat has been woven together to create a safe\, supportive container where you can explore your inner landscape at your own pace. \nWhether you are seeking clarity\, healing\, connection\, or simply space to listen more deeply to yourself\, you will be welcomed exactly as you are. There is no expectation to become anything\, nothing is obligatory; there is only an invitation to remember. \nPrice: \n£650 – shared room of 2-4 people with shared bathroom \n£800 – private room with shared bathroom \n£950 – private room with ensuite \n£200 deposit required to secure your space\, payment plans available. \n  \nPrices include: \n-All food and refreshments \n-Accommodation in the vast and peaceful Georgian Estate \n-Full programme of practices listed above \n-1-1 preparation and integration sessions \n-Group preparation and integration sessions \n-Additional resources \nPlease note: Contraindications apply. We will be in touch once you have registered your interest to ask you to complete a medical screening form and arrange a connection call with you. \nIf you have any questions\, please give me a call on 07584 287 779 \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/retreat-to-remember-wimborne/
LOCATION:Gaunts House\, Wimborne\, BH21 4JQ\, United Kingdom
CATEGORIES:Breathwork,Fire Ceremony,Frequency Healing,Meditation,Mindfulness,Movement,Nature,Nourishment,Sound Bath
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SUMMARY:Wild Wellness Half Day Retreat - Berkswell
DESCRIPTION:Escape to the lakes for a morning of rest and relaxation at Wild Wellness. \nJoin Katie for gentle yoga \, guided meditation\, group Reiki\, wood-fired saunas\, a refreshing wild swim\, optional guided ice baths and relax by the fire pit with toasted s’mores. \nEnjoy a light lunch\, hot drinks throughout your retreat. \nPlease bring swimwear\, a towel\, flip-flops & warm layers. \nPlease email any dietary requirements or allergies to wellness@lavenderhall.co.uk. \nWe cant wait to welcome you. \n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/wild-wellness-half-day-retreat-berkswell/
LOCATION:The Lakes Lavendar Hall\, Lavender Hall Farm Lavender Hall Lane\,\, Coventry\, CV7 7BN\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Mindfulness,Nature,Nourishment,Reiki,Sauna,Yoga
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SUMMARY:Woodland Reset – Whinlatter Forest
DESCRIPTION:🌲 Woodland Reset \nDiscount for 2 people \nStart time 9:45am \nThe Conscious Self’s Signature Nature Day \nJoin us for a wellness day like no other\, deep in the heart of the forest where nature\, breath and community come together. \nWoodland Reset is a calm\, nature-led experience designed to help you slow down\, breathe deeply and reconnect with both yourself and the natural world. \nStep into the woods and let your system exhale. \nSurrounded by trees\, fresh air and flowing water\, we gently move\, regulate the nervous system and gather around the fire. The day is intentionally simple. Less noise\, more presence. \nYou leave feeling clearer\, steadier and more connected to yourself. \n⸻ \n🌿 What the day includes \n🌲 Evergreen walk and nature connection \n🫁 Warming breathwork and mindful nervous system regulation \n🧘 Gentle movement and deep rest in nature \n🔔 Restorative sound bath and meditation \n✨ Intentional pause for reflection and integration \n🍲 Nourishing hot soup or warm drinks \n🤝 Community sharing and connection \n⸻ \n💧 Optional Waterfall Dip \nAfter the event\, there will be an optional waterfall dip for anyone who would like to continue the experience with a refreshing wild swim. \nThis is not part of the formal event\, but David will happily show anyone interested where to find it. \n⸻ \n🎒 Good to bring \n🧥 Warm layers and waterproof clothing \n🧤 Hat and gloves depending on the weather \n🥾 Sturdy outdoor footwear \n🧣 Blanket or something comfortable to sit or lie on \n☕ Flask or water bottle \n🌲 A small evergreen sprig or written intention to offer to the fire \n📓 Journal if you enjoy reflecting \n⸻ \nAll levels are welcome. \nThere is clear guidance throughout the day\, every practice is optional\, and there is always space to move at your own pace. We adapt to the land and the weather so you can settle in\, slow down and truly reset. \n⸻ \nImportant \nBy booking this event you confirm that you have read\, understood and agree to The Conscious Self Event Terms & Conditions\, and acknowledge the nature-based environment and associated risks of participating in this experience. \nBy booking\, you confirm you have read and agree to our Terms & Conditions. In bad weather\, we may postpone and issue rollover credit rather than a refund where stated in the policy. Full T&Cs: https://docs.google.com/document/d/1NcupwJ3pO6d1gwmKuWe5lH9OG_HTtvLmxMbDKQR424U/edit?usp=sharing \n\n\n\n\n\n\nWhat do I need to bring?\n\n\n\n\n\n\n\n🎒 What to Bring \nTo help you stay comfortable and enjoy the Woodland Reset day in the forest\, please bring: \n🧘 Yoga mat or something comfortable to lie on \n🧣 Blanket to stay warm during relaxation and sound healing \n🛏️ Pillow or cushion for extra comfort \n🧥 Warm layers and waterproof clothing depending on the weather \n🧤 Hat and gloves in cooler months \n🥾 Sturdy outdoor footwear suitable for woodland paths \n💧 Water bottle or flask to stay hydrated \n📓 Journal and pen if you enjoy reflecting \nOptional but nice to bring: \n🌲 A small evergreen sprig or written intention to offer to the fire \n🍎 Light snacks if you feel you may need them during the day \nPlease come prepared for the weather\, as we will be spending most of our time outdoors in nature. 🌲 \n\n\n\n\n\n\n\n\nCancellation policy\n\n\n\n\n\n\n\nRefund if cancelled at least 30 days and 10 hours before the event \n\nPLEASE CHECK POSTCODE AND EXACT LOCATION UPON BOOKING \n  \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/woodland-reset-whinlatter-forest-2/
LOCATION:Whinlatter Forest Car Park\, Keswick\, CA12 5TW\, United Kingdom
CATEGORIES:Breathwork,Cold Water / Wild Swimming,Grounding,Meditation,Mindfulness,Movement,Nature,Nourishment,Sound Bath,Walking
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SUMMARY:Fife Coast Weekend Yoga Retreat - Fife
DESCRIPTION:Retreat\nEscape to a cosy and comfortable house with beautiful gardens and stunning views over the Fife coast. \nRevive\nEscape to a cosy and comfortable house with beautiful gardens and stunning views over the Fife coast. \nRestore\nWith time to unwind\, spaces to relax\, and every need catered for you will feel nurtured throughout and leave feeling replenished. \nRefresh\nOur morning yoga practices are designed to uplift and energise\, whilst the evenings are all about relaxation\, the perfect balance to refresh your energy levels. \nReconnect\nTake the time to connect to nature\, your yoga practice\, yourself.  This weekend gives you the time and space you need away from the demands of life. \nRelax\nWith a very small group setting and all your needs taken care of you can truly switch off and relax. \n \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/fife-coast-weekend-yoga-retreat-fife/
LOCATION:The Old Schoolhouse\, Upper Largo\, Fife\, KY8 6JE\, United Kingdom
CATEGORIES:Crafts,Food Wellness,Movement,Nature,Nourishment,Self Journey,Walking,Yoga
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DTSTART;TZID=Europe/London:20261106T130000
DTEND;TZID=Europe/London:20261108T150000
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SUMMARY:Bron Menai Yoga Retreat — Newborough
DESCRIPTION:Rest deeply. Move intuitively. Come home to yourself by the sea. \nNext November\, step into the soft season on Anglesey—where the skies stretch wide\, the paths quieten\, and the air feels clean enough to reset your whole system. We’re opening the doors to our new yoga venue at Bron Menai in Newborough\, inviting you into a long weekend designed to unwind your body\, settle your mind\, and reconnect you with what truly matters. \nArrive from 1pm on Friday 6 November 2026\, settle in with tea and warmth\, and let the week drop from your shoulders. Leave after a nourishing lunch on Sunday 8 November\, clearer\, steadier\, and deeply restored. \nWhy This Retreat?\nBecause November calls for softness. Our purpose-built yoga room—heated floors\, natural light\, and the stillness of a walled garden—creates a sanctuary for honest movement and deep rest. Over the weekend\, you’ll be guided through grounding morning flows\, mindful strength work\, mobility for real bodies\, and restorative evening practices that soothe the nervous system. Every session is layered to support all levels\, offering spaciousness where you need it and gentle challenge where it serves. \nWellness\, Warmth & the Magic of Contrast\nBetween practices\, wander to our on-site Wellness Centre. Move at your own rhythm through the sauna’s enveloping heat\, the outdoor hot tub under big skies\, and—if you’re up for it—the invigorating ice bath. These contrasts are powerful: boosting mood\, aiding recovery\, and settling sleep. \nSalt Tubs at Halen Môn — A Deeply Restorative Ritual\nFor an even deeper exhale\, you can book an optional session in the Halen Môn salt-water tubs\, \none of Anglesey’s most unique and soul-soothing experiences. Warm\, mineral-rich\, and set overlooking the Menai Strait\, \nthese tubs are filled with pure\, hand-harvested Anglesey sea salt. The soak feels almost weightless—muscles soften\, joints decompress\, and the whole nervous system slips into a quieter rhythm. \n​ \nWrapped in sea air\, the scent of salt\, and the gentle soundtrack of water\, it’s a ritual that leaves skin silky\, breath slower\, and tension dissolving from places you didn’t know you were holding it. Many guests describe it as the moment everything inside them finally lets go. \nSea Air & Slow Wandering\nNewborough is one of Anglesey’s gems. We’ll explore its sweeping beach\, firm sands\, and the coastal path overlooking the Menai Strait—walks taken at a slow\, mindful pace with room to breathe\, notice\, and reconnect with nature. Expect seabirds\, horizon lines that expand the lungs\, and the kind of coastal quiet that lingers long after you’ve left. \nThe Rhythm of the Weekend\nFriday – Arrive from 1pm\, breathe\, settle. A slow grounding practice eases you into retreat mode. After dinner\, melt into the sauna or float under the stars from the hot tub. \nSaturday – Wake with an energising flow\, then choose your rhythm: Wellness Centre\, optional Halen Môn soak\, or a guided beach walk. Evening yin and nidra ease you into spacious stillness before dinner. \nSunday – Begin with a final morning practice weaving together breath\, balance\, and softness. After breakfast\, join an optional guided walk through Newborough’s beautiful surroundings—perfect for integrating the weekend before settling in for a nourishing lunch and heading home renewed. \nWho It’s For\nAnyone craving space\, warmth\, and nourishment. Whether brand new or long-time practitioner\, you’ll be supported to move gently\, rest deeply\, and take only what you need. \nWhat’s Included\n-Two nights at Bron Menai \n-All en-suite bedrooms (shared or single occupancy) \n-Daily yoga (morning & restorative evening) \n-Access to the Wellness Centre (sauna\, hot tub\, ice bath) \n-Guided coastal walks — including an optional Sunday morning walk \n-Delicious home-cooked meals- \n-Tea\, coffee\, snacks\, and cosy indoor spacesOptional: Halen Môn salt tubs \nPrices\n-Shared room: £490 per person / Single occupancy: £590 \nReady to Join Us?\nSpaces are limited to keep the experience intimate.📧 yogawithmelanie64@gmail.com📞 07765 441109 \nIf your breath softened reading this… it’s your sign.Come to the coast. Rest deeply. Return renewed. \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/bron-menai-yoga-retreat-newborough/
LOCATION:Bron Menai\, Dwyran\, LL61 6BJ\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Hot Tub,Meditation,Mindfulness,Movement,Nourishment,salt cave,Sauna,Walking,Yoga
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DTEND;TZID=Europe/London:20261113T100000
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SUMMARY:The Cotswolds Juice Detox Retreat Experience - Stroud
DESCRIPTION:Many guests visiting The Cotswolds Juice Retreat are looking for more than simply a short wellness break. They are often searching for a calmer environment where they can temporarily step away from stress\, unhealthy routines\, digital overload\, and the pressures of everyday life. \nOur 6-night retreat experience is designed to help guests relax\, reset\, and reconnect with healthier lifestyle habits through fresh organic juices\, countryside relaxation\, mindfulness\, gentle movement\, and holistic wellbeing support within a peaceful small-group environment. \nUnlike attempting a detox at home\, staying at The Cotswolds Juice Retreat allows guests to fully focus on their wellbeing while enjoying a structured and supportive retreat experience surrounded by nature in the beautiful Cotswolds countryside. \nA juice detox retreat experience in a peaceful countryside retreat house full of character and charm\, nestled in the picturesque outskirts of Stroud in the Cotswolds. To maintain a calm and supportive atmosphere\, retreats are intentionally kept small with a maximum of eight or nine guests staying at one time. \nThis smaller group environment allows guests to receive more personal attention while enjoying a quieter and more restorative wellness experience away from the distractions and pressures of everyday life. \nThe group’s 6-night retreat starts on Saturday with arrivals from 6pm and runs until the following Friday morning at 10am. Retreats take place during selected weeks throughout the year. \nNon-residential stays are also available. \n  \nWhat is included in your 6-Night Package\nOur retreat experience is designed to provide guests with a supportive environment focused on relaxation\, nourishment\, mindfulness\, and overall wellbeing. Every part of the retreat is intended to help guests temporarily disconnect from daily pressures while focusing more fully on healthy routines and self care. \nThe combination of organic juices\, guided wellness activities\, countryside surroundings\, and holistic support helps create a more structured and immersive retreat experience than many people are able to achieve at home alone. \n-Daily freshly prepared organic juices are made using fruit and vegetables prepared in a slow speed masticating juicer. Guests also have the option of taking juices away on the final day to help continue healthier routines after returning home. \n-Complimentary Dr Morse’s Herbs (Handcrafted Botanical) during you stay. Purchase additional Dr Morse herbs \n-Jenette McFadzen will be hosting your retreat (Dr Morse trained Iridologist and level 1 and 2 Detoxification Specialist)\, and you can book a detoxification consultation with Jenette during your stay. See Jenette’s website:- eyerisedetox.com \n-Organic herbal teas and filtered water. \n-Guests can take part in a variety of wellness activities including Yoga\, Pilates\, Meditation\, wellness talks\, treatments\, and guided nature walks designed to support relaxation and mindfulness throughout the retreat. \n-Access to a range of ‘healthful’ and ‘Conscious Living’ DVD’s and books. \n-6-night accommodation in a relaxing countryside location. \n-Dressing gowns/slippers are provided. \n-Beautiful and peaceful garden with seating. \n-WiFi \n  \nWho Is The Cotswolds Juice Retreat Suitable For?\nThe retreat is suitable for people looking to slow down\, improve their wellbeing\, and experience a more supportive and restorative environment away from the distractions of everyday life. \nMany guests attend because they feel emotionally exhausted\, stressed\, disconnected from healthy habits\, or simply in need of time to rest and reset both physically and mentally. \nThe retreat is also suitable for beginners who are new to juice detoxing and want a more guided and structured wellness experience in a peaceful countryside setting. \n  \nExtras you can add to your package\nYou can choose additional treatments or 1:1 sessions during your stay. \nYou can also choose a 3 or 6 month Detoxification Programme of support with Jenette following your retreat. \nThe option to purchase additional Dr Morse (Handcrafted Botanical) herbs for use during the retreat and beyond. \n  \nWhy the Cotswolds Is Ideal for a Wellness Retreat\nThe peaceful countryside surroundings of the Cotswolds provide an ideal environment for rest\, mindfulness\, relaxation\, and healthy lifestyle reset experiences away from busy urban environments. \nMany guests find that the slower pace of life\, fresh countryside air\, nature walks\, and calm atmosphere become an important part of their overall retreat experience and wellbeing journey. \nBeing surrounded by nature often helps guests disconnect from daily pressures while creating more space for relaxation\, reflection\, and healthier routines. \nExact location will be confirmed upon booking. \nTickets from £950 non residential \, and £1\,250 residential \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/the-cotswolds-juice-detox-retreat-experience-stroud-2/
LOCATION:The Cotsworld Juice Retreat\, Stroud\, GL6 7QN\, United Kingdom
CATEGORIES:Food Wellness,Holistic Healing,Movement,Nature,Nourishment,Self Journey,Wellness Talks,Workshops,Yoga
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SUMMARY:Woodland Reset – Whinlatter Forest
DESCRIPTION:🌲 Woodland Reset \nDiscount for 2 people \nStart time 9:45am \nThe Conscious Self’s Signature Nature Day \nJoin us for a wellness day like no other\, deep in the heart of the forest where nature\, breath and community come together. \nWoodland Reset is a calm\, nature-led experience designed to help you slow down\, breathe deeply and reconnect with both yourself and the natural world. \nStep into the woods and let your system exhale. \nSurrounded by trees\, fresh air and flowing water\, we gently move\, regulate the nervous system and gather around the fire. The day is intentionally simple. Less noise\, more presence. \nYou leave feeling clearer\, steadier and more connected to yourself. \n⸻ \n🌿 What the day includes \n🌲 Evergreen walk and nature connection \n🫁 Warming breathwork and mindful nervous system regulation \n🧘 Gentle movement and deep rest in nature \n🔔 Restorative sound bath and meditation \n✨ Intentional pause for reflection and integration \n🍲 Nourishing hot soup or warm drinks \n🤝 Community sharing and connection \n⸻ \n💧 Optional Waterfall Dip \nAfter the event\, there will be an optional waterfall dip for anyone who would like to continue the experience with a refreshing wild swim. \nThis is not part of the formal event\, but David will happily show anyone interested where to find it. \n⸻ \n🎒 Good to bring \n🧥 Warm layers and waterproof clothing \n🧤 Hat and gloves depending on the weather \n🥾 Sturdy outdoor footwear \n🧣 Blanket or something comfortable to sit or lie on \n☕ Flask or water bottle \n🌲 A small evergreen sprig or written intention to offer to the fire \n📓 Journal if you enjoy reflecting \n⸻ \nAll levels are welcome. \nThere is clear guidance throughout the day\, every practice is optional\, and there is always space to move at your own pace. We adapt to the land and the weather so you can settle in\, slow down and truly reset. \n⸻ \nImportant \nBy booking this event you confirm that you have read\, understood and agree to The Conscious Self Event Terms & Conditions\, and acknowledge the nature-based environment and associated risks of participating in this experience. \nBy booking\, you confirm you have read and agree to our Terms & Conditions. In bad weather\, we may postpone and issue rollover credit rather than a refund where stated in the policy. Full T&Cs: https://docs.google.com/document/d/1NcupwJ3pO6d1gwmKuWe5lH9OG_HTtvLmxMbDKQR424U/edit?usp=sharing \n\n\n\n\n\n\nWhat do I need to bring?\n\n\n\n\n\n\n\n🎒 What to Bring \nTo help you stay comfortable and enjoy the Woodland Reset day in the forest\, please bring: \n🧘 Yoga mat or something comfortable to lie on \n🧣 Blanket to stay warm during relaxation and sound healing \n🛏️ Pillow or cushion for extra comfort \n🧥 Warm layers and waterproof clothing depending on the weather \n🧤 Hat and gloves in cooler months \n🥾 Sturdy outdoor footwear suitable for woodland paths \n💧 Water bottle or flask to stay hydrated \n📓 Journal and pen if you enjoy reflecting \nOptional but nice to bring: \n🌲 A small evergreen sprig or written intention to offer to the fire \n🍎 Light snacks if you feel you may need them during the day \nPlease come prepared for the weather\, as we will be spending most of our time outdoors in nature. 🌲 \n\n\n\n\n\n\n\n\nCancellation policy\n\n\n\n\n\n\n\nRefund if cancelled at least 30 days and 10 hours before the event \n\nPLEASE CHECK POSTCODE AND EXACT LOCATION UPON BOOKING \n  \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/woodland-reset-whinlatter-forest-3/
LOCATION:Whinlatter Forest Car Park\, Keswick\, CA12 5TW\, United Kingdom
CATEGORIES:Breathwork,Cold Water / Wild Swimming,Grounding,Meditation,Mindfulness,Movement,Nature,Nourishment,Sound Bath,Walking
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SUMMARY:Wintering Day Retreat - Stirling
DESCRIPTION:As the days grow shorter and nature begins to slow\, we invite you to step away from the busyness of everyday life and join us for a day of Wintering – a day retreat to help you embrace the quieter rhythm of the season. \nHeld by Susie from Pause & Breathe and Lisa from The Yoga Social\, this nourishing day takes place at the beautiful Sauchie Home Farm\, a rewilded biodiversity farm where nature is free to flourish. Surrounded by fields\, woodland and wide skies\, you’ll have the opportunity to reconnect with yourself in a place that encourages stillness\, spaciousness and rest. \nWinter asks us to soften rather than strive. It reminds us that there is wisdom in slowing down\, in turning inwards\, and in allowing life to unfold without constantly pushing against it. Together\, we’ll explore what it means to “winter well” – letting go of the pressure to keep going and instead finding comfort\, acceptance and renewal in the season. \nThroughout the day\, you’ll be guided through gentle Qi Gong and deeply restorative Yin Yoga\, exploring the qualities of the Metal and Water elements\, inviting ease\, resilience and quiet reflection. We’ll also spend time in creative exploration\, discovering poetry that helps us welcome the beauty and lessons of winter\, before closing the day with a nourishing Yoga Nidra\, allowing body\, mind and spirit to settle into deep rest. \nWhether winter is your favourite season or one you find challenging\, this retreat offers a wee invitation to meet it with curiosity\, compassion and openness. Leave feeling grounded\, restored and ready to move into the darker months with a little more warmth\, softness and trust. \nThis will take place on Sunday 29th November\, 10am for a 10.30am start and finishing at 4.30pm. It’s £85 to come along\, which includes a nourishing lunch\, hot drinks and snacks. Please let us know if you have any dietary requirements. There is are limited reduced rate spaces available if the full price if unaffordable there is the option to pay an additional £1\, which goes toward our pay-it-forward spaces. \nOur venue is Sauchie Home Farm near Stirling – a beautiful\, quiet venue. There may be the option to car share\, please get in contact if you’d be interested in this. \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/wintering-day-retreat-stirling/
LOCATION:Sauchie Home Farm\, Stirling\, FK7 9QJ\, United Kingdom
CATEGORIES:Food Wellness,Nature,Nourishment,Qigong,Yin Yoga,Yoga
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DTSTART;TZID=Europe/London:20261206T100000
DTEND;TZID=Europe/London:20261206T163000
DTSTAMP:20260629T131422Z
CREATED:20260629T131422Z
LAST-MODIFIED:20260629T131422Z
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SUMMARY:Rest & Replenish: A day to ground yourself as the season begins to slow - Fife
DESCRIPTION:What to Expect?\nAs the days shorten and nature begins to quieten\, nature invites us to turn inward\, soften\, and rest. This retreat offers a full day to gently restore your energy\, release tension\, and nourish yourself from within so you can enter the winter season feeling steady and replenished. \nThroughout the day you’ll experience soothing yoga practices\, grounding breathwork\, myofascial release\, and deep\, restorative rest.  All designed with care to help you settle\, reset\, and return to yourself. \n\n\nYoga\n\n\n\n\nBegin the day with a soft\, warming yoga flow designed to ease your body into movement and invite a sense of calm. These gentle practices support tired muscles\, steady the mind\, and honour the slower rhythm of the season. \n\n\nTurn Inwards\n\n\n\n\nThe second half of the year is a natural time for introspection. You’ll be guided through pranayama\, meditation\, or sound practices that help you quieten the mind\, soothe the nervous system\, and reconnect with your inner self. \n\n\nDeep Rest\n\n\n\n\nThe afternoon offers long\, restful poses and a deeply nourishing yoga nidra. Allow yourself to sink into stillness\, release layers of tension\, and experience the kind of rest that feels like a reset for the whole body. \n\n\nMyofascial Release\n\n\n\n\nA gentle workshop working with massage balls to release deep-held tension. This is a beautiful complement to the quieter practices of the day\, helping your body soften and unwind. \n\n\nCommunity\n\n\n\n\nRetreat days create a special sense of togetherness. Share space with others who also feel called to slow down\, restore\, and reconnect as the season shifts. \n\n\nNourish\n\n\n\n\nA whole day created to nourish your body\, steady your mind\, and soften your spirit. Each practice\, pause\, and detail has been chosen to support your wellbeing and help you move into the darker months feeling cared for and replenished. \n\n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/rest-replenish-a-day-to-ground-yourself-as-the-season-begins-to-slow-fife/
LOCATION:The Old Schoolhouse\, Upper Largo\, Fife\, KY8 6JE\, United Kingdom
CATEGORIES:Food Wellness,Meditation,Mindfulness,Movement,Nourishment,Self Journey,Workshops,Yoga
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DTSTART;TZID=Europe/London:20261220T100000
DTEND;TZID=Europe/London:20261220T140000
DTSTAMP:20260828T090712Z
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SUMMARY:Winter Solstice Woodland Reset - Redford
DESCRIPTION:Join us in the beautiful landscapes of Hamsterley for a special Winter Solstice Woodland Reset\, a full-day immersive gathering rooted in nature\, deep rest\, reflection and community connection during the darkest point of the year. \nAs Woodland Reset evolves\, we are now holding just four seasonal gatherings each year\, aligned with the great turning points of nature. These gatherings are designed to be slower\, deeper and more intentional than ever before\, creating meaningful spaces to reconnect with yourself\, others and the rhythms of the natural world. \nThe Winter Solstice has been honoured for thousands of years as a sacred turning point… the longest night and the quiet return of the light. \nFor generations\, communities gathered around fires during this season to share warmth\, food\, stories and stillness through the colder months. Woodland Reset is\, in many ways\, a modern remembering of that ancient rhythm 🌲✨ \nAs winter settles across the land\, this gathering invites you to slow down fully\, exhale the year that has passed and reconnect with a deeper sense of calm\, clarity and presence. \nHeld amongst forest\, fire and crisp winter air\, the day blends restorative wellbeing practices with warmth\, nourishment and meaningful human connection. \n✨ What’s Included \n🌲 Guided Forest Bathing & Nature Connection\n🌬 Deep Breathwork Journeys & Meditation\n💫 Sound Healing & Frequency Immersion\n🧘 Gentle Movement & Mindfulness Practices\n🧊 Optional Cold Water Immersion\n🔥 Winter Solstice Fire Ceremony & Reflection Practice \n🍕 Freshly Cooked Pizza\n🍲 Seasonal Nourishing Food & Warm Drinks\n🤝 Community Connection & Shared Stillness \nThroughout the day we’ll create space to reflect on the year behind us\, let go of what we no longer wish to carry forward and gently welcome the returning light of a new season. \nThis gathering is open to all experience levels. Whether you are completely new to these practices or have attended many Woodland Resets before\, you’ll be welcomed into a grounded and supportive space. \n⸻ \nWhat To Bring \n🧥 Warm winter layers\n🥾 Sturdy footwear/walking boots\n🌧 Waterproof jacket\n🧤 Hat\, gloves & extra warm clothing\n🧘 Yoga mat\n🛌 Blanket & pillow for comfort during meditation\n🧊 Swimwear & towel for cold immersion (optional)\n💧 Water bottle or flask\n📓 Journal/notebook if desired\n🔥 Optional item/intention for the fire ceremony \n⸻ \nImportant Information \nPlease arrive 10–15 minutes before the start time\nWoodland terrain can be uneven and muddy during winter months\nCold immersion is entirely optional\nOutdoor events remain weather dependent and may adapt accordingly for safety \n⸻ \nThere is something deeply powerful about gathering together during the stillness of winter. \nWe look forward to welcoming you into the forest for this special Winter Solstice Woodland Reset ❄️🌲🔥 \n🎟 Limited spaces available\nDiscounted tickets for 2 & 3 people available \nBig love ~ Aaron x \nBy booking\, you confirm you have read and agree to our Terms & Conditions. In bad weather\, we may postpone and issue rollover credit rather than a refund where stated in the policy. Full T&Cs: https://docs.google.com/document/d/1NcupwJ3pO6d1gwmKuWe5lH9OG_HTtvLmxMbDKQR424U/edit?usp=sharing \n\n\n\n\n\n\nWhat do I need to bring?\n\n\n\n\n\n\n\n🍂 What To Bring ~ Woodland Reset Autumn Equinox 🌿 \nAs the seasons begin to shift\, the air can feel cooler and the woodland softer underfoot. We recommend bringing warm\, comfortable layers so you can fully relax into the day 🌲🔥 \n✨ What To Bring \n🧥 Warm comfortable clothing \n🥾 Sturdy footwear or walking boots \n🌧 Waterproof jacket (just in case) \n🧘 Yoga mat \n🛌 Blanket + small pillow for comfort during meditation/sound \n🧊 Swimwear + towel for cold immersion (optional) \n💧 Water bottle \n🍂 Journal/notebook if you enjoy reflecting or writing \n🔥 Something small for the fire ceremony if you feel called (a note\, intention\, evergreen sprig etc.) \nWe’ll provide the wood-fired pizza\, warm drinks\, soup\, fire\, community and all the Woodland Reset magic 🌿✨ \nSee you in the trees 🍂 \n\n\n\n\n\n\n\n\nCancellation policy\n\n\n\n\n\n\n\nRefund if cancelled at least 30 days and 10 hours before the event \n\n  \n\nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/winter-solstice-woodland-reset-redford/
LOCATION:Blackling Hole Car Park\, Bishop Auckland\, DL13 5NJ\, United Kingdom
CATEGORIES:Breathwork,Cold Water / Wild Swimming,Forrest Bathing,Frequency Healing,Meditation,Mindfulness,Nourishment,Sound Bath
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DTSTART;TZID=Europe/London:20270318T100000
DTEND;TZID=Europe/London:20270321T110000
DTSTAMP:20260629T194553Z
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LAST-MODIFIED:20260629T194553Z
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SUMMARY:Hidden Gardens Yoga & Wild Swimming Retreat - Anglesey
DESCRIPTION:This 3 night Anglesey retreat will be hosted in  Grade II listed accommodation\, combining luxury\, style and comfort\, with magical natural surroundings. \nTucked away in an idyllic secret valley\, within 21 acres of private parkland\, yet little more than 10 minutes from Bangor with its mainline train station. It boasts views of Snowdonia\, a meandering river\, hidden waterfalls and world renowned historic gardens. \n Includes:\n– Luxury accommodation\n– Seasonal yoga + yoga nidra\n– Unlimited access to the 21 acres of\nstunning grounds\, river and waterfalls\n– Optional beach &sauna trip\n– Journaling + reflection\n– Rest\, nature\, and spacious time to just be\n– Nourishing\, chef-prepared plant-based meals\n– All tea\, coffee & fruit\n– Bed linen & towels \n  \nSingle occupancy rooms:\nDouble bed ensuite – £869 (sold out)\nDouble four-poster bed – £829  (Only 1 available)\n\nDouble bed – £799  (2 available) \nTwin occupancy rooms:\n\nSingle bed – £679 (4 available) \nTriple occupancy rooms:\nSingle bed – £629 (3 available)\n\n\n\nPLEASE NOTE EXACT POSTCODE WILL BE PROVIDED UPON BOOKING\n\n\nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/hidden-gardens-yoga-wild-swimming-retreat-anglesey/
LOCATION:Hidden Gardens\, Bangor\, LL57 1PB\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Food Wellness,Nature,Nourishment,Sauna,Self Journey,Walking,Yoga
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DTSTART;TZID=Europe/London:20270528T130000
DTEND;TZID=Europe/London:20270530T130000
DTSTAMP:20260826T140141Z
CREATED:20260826T140141Z
LAST-MODIFIED:20260826T140141Z
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SUMMARY:Held by the hills: a weekend retreat for women - Corwen
DESCRIPTION:A weekend of remembering our place within the living world.  \n28-30th May 2027 | The Forge\, Corwen\, North Wales \n  \nCome and walk with me… \n  \nWhat does it truly mean to be human? \nNot the version of ourselves shaped by busy diaries\, endless demands and the pressure to keep up\, but the part of us that knows how to slow down\, to listen\, to create\, to gather and to live in relationship with the world around us. \nHeld by the Hills has been quietly growing in my heart for a long time. It isn’t a retreat about escaping life or becoming someone new. It’s an invitation to spend a weekend living a little differently\, drawing on the wisdom our forebears left us and exploring what it might mean to live well together today. \nFor three days\, we’ll create a small village in the hills of North Wales. We’ll sleep beneath canvas\, share nourishing meals\, gather around the fire\, walk ancient pathways and spend our days moving\, creating\, resting and reconnecting with ourselves\, one another and the land that holds us. \nThis isn’t about returning to the past. It’s about remembering that to be human is to be of the Earth\, and discovering what becomes possible when we begin to live from that place once again. \n  \nThe Way We’ll Gather \nOur weekend begins on Friday evening as we arrive at The Forge and settle into our home for the days ahead. Together we’ll create a shared altar using natural treasures gathered from the land\, share our first meal around the table and end the evening with a deeply restorative sound bath. \nEach morning begins with gentle earth-based somatic movement before the day opens into spaciousness. There’ll be time to enjoy the wood-fired sauna\, take a dip in the natural pond\, wander through the woodland\, rest in a hammock\, share conversation or simply be. \nAs the land shifts from spring towards summer\, we’ll honour the season through creativity and ceremony. We’ll spend time connecting with a tree that calls to us\, listening to its quiet wisdom before weaving our own dream catcher using natural materials gathered from the woodland around us. \nOn Saturday evening we’ll share an early meal before making a gentle pilgrimage to the ancient hillfort of Caer Drewyn. We’ll walk ancient pathways through the Welsh hills\, gathering small offerings from the land along the way. As daylight softens\, we’ll create simple earth mandalas in gratitude before sitting together to drum\, listen and simply be held by the landscape around us. \nOn Sunday we’ll greet the day with movement once more\, gather for a leisurely brunch and begin our journey home\, carrying with us whatever the weekend has quietly awakened. \n  \nOur Home \nFor three days\, The Forge will become our village. \nSurrounded by the rolling hills of North Wales\, we’ll make our home beneath canvas\, living simply and in close relationship with the land. \nBeautifully furnished bell tents offer a warm and welcoming place to rest\, while outdoor camp kitchens\, wooden decking\, hammocks\, surrounding woodland\, the fire circle\, natural dipping pond and wood-fired sauna provide spaces to gather\, wander and reconnect with ourselves and one another. \nAccommodation is in beautifully furnished shared bell tents\, sleeping two or three women\, each complete with comfortable beds and a log burner. \nSimple comforts. Ancient landscapes. A place to belong. \n  \nAncient Ground \nOne of the places we’ll visit during our weekend together is Caer Drewyn\, an Iron Age hillfort that watches over the Dee Valley above The Forge. \nOver two thousand years ago\, people chose this hillside as home. They built stone walls that still trace the landscape today and lived in close relationship with the rivers\, woodland and rolling hills that surround us. \nWe can’t know exactly how they understood the world\, nor should we pretend to. \nBut we do know they gathered here. \nChildren would have played between the roundhouses. Meals would have been shared. Fires tended. Stories told. The seasons observed as life unfolded beneath these same skies. \nPerhaps that’s enough. \nBecause gathering\, sharing food\, walking together and living in relationship with the land are not ancient rituals. \nThey’re simply human ones. \nAs we walk these paths together\, we won’t be trying to recreate the past. Instead\, we’ll be asking a quieter question. \nWhat if the land still has something to teach us? \nHeld by the Hills is an invitation to slow down\, pay attention and rediscover our place within the living world\, not by looking backwards\, but by allowing this landscape to remind us of something timeless about being human. \nAs dusk falls on Saturday evening\, we’ll make our way there together. Carrying our drums\, walking ancient pathways and listening to the stories this land still holds\, we’ll gather in gratitude beneath an open sky. \nSometimes the land doesn’t ask us to do anything at all – only to arrive and to listen. \n  \nOur Village \nHeld by the Hills is intentionally limited to just eleven women. Not to create exclusivity\, but because I believe there’s something deeply special that happens when a group is small enough for everyone to know one another. \nWe’ll share meals around the same table\, gather around the same fire\, give space when someone is quiet and celebrate when someone laughs. For one weekend\, we’ll create a small village together where everyone has a place\, every voice matters and everyone belongs. \n  \nWhat’s Included \nYour place includes: \nTwo nights in a beautifully furnished shared bell tent \nLunch and evening meals throughout the weekend \nOpening and closing ceremonies \nEarth-based somatic movement \nSeasonal creative workshop \nSound bath \nPilgrimage to Caer Drewyn \nFire circles\, drumming and song \nFull use of the wood-fired sauna and natural dipping pond \nAll workshop materials \n  \nInvestment \nHeld by the Hills 28-30 May 2027 \n£600 per person \nPlaces are intentionally limited to 11 women. \n  \nBooking Terms & Cancellation Policy \nBy booking your place on Held by the Hills\, you are agreeing to the terms below. \nSecuring Your Place \nYour place can be secured by either: \n\nPaying the full balance of £600 at the time of booking\, or\nChoosing one of the monthly payment plans available at checkout.\n\nIf you choose a payment plan\, your first payment secures your place and is non-refundable. \nIf you choose to pay in full\, the first £120 of your payment is treated as your non-refundable deposit\, with the remaining balance being subject to the cancellation policy below. \nPayment plans are a commitment to pay the full retreat balance. By selecting a payment plan\, you agree to complete all scheduled payments. \nCancellation by You \nIf you need to cancel your place\, please let me know as soon as possible. \nMore than 90 days before the retreat: Any payments made beyond your non-refundable deposit will be refunded. \nBetween 90 and 30 days before the retreat: Refunds will only be issued if your place can be filled from the waiting list. If your place is filled\, all payments made beyond your non-refundable deposit will be refunded. \nLess than 30 days before the retreat: Unfortunately\, no refund can be offered unless your place can be filled. \nIf you are paying by instalments and choose to cancel\, any future scheduled payments will be cancelled once your cancellation has been confirmed. \nIf I Need to Cancel \nIn the unlikely event that I need to cancel Held by the Hills due to unforeseen circumstances\, all payments made will be refunded in full. \nPlease note that I cannot reimburse travel costs or any other expenses you may have incurred. I recommend taking out suitable travel insurance if you feel this would be beneficial. \nAccommodation \nAccommodation is in beautifully furnished shared bell tents\, sleeping two or three women. Every effort will be made to create comfortable room pairings. \nHealth & Wellbeing \nHeld by the Hills includes gentle movement\, walking on uneven ground and optional use of the wood-fired sauna and natural dipping pond. \nPlease ensure these activities are suitable for you and let me know of any medical conditions\, injuries or dietary requirements before the retreat so that I can support you as best I can. \n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/held-by-the-hills-a-weekend-retreat-for-women-corwen/
LOCATION:The Forge\, Corwen\, LL21 9BY\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Meditation,Mindfulness,Nourishment,Sauna,Sound Bath,Women Only,Workshops
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