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DTSTART;TZID=Europe/London:20260904T160000
DTEND;TZID=Europe/London:20260906T140000
DTSTAMP:20260505T171750Z
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SUMMARY:Aligning your Diet and Movement with Nature's Hidden Powers  - Caernarfon
DESCRIPTION:Aligning your Diet and Movement with Nature’s Hidden Powers  – Retreat with Alison Marsden\n  \n\n\n\n\n\n\n\n\nA weekend of slowing down\, re balancing yourself to feel nourished and grounded.\n  \nThis retreat offers a peaceful opportunity to reconnect with yourself in a serene environment. You’ll enjoy time with like-minded individuals while learning yoga poses to enhance balance and posture\, guided by the Alexander Technique. Discover how to nourish your body with simple\, satisfying meals\, aligned with the moon’s hidden powers and their connection to your body’s organs. With gentle movement\, nutritious food\, and time for relaxation\, you’ll leave feeling restored\, grounded\, and more in tune with yourself.\nRetreat Highlights:\nTime to Rebalance\nSlow down and reconnect with yourself through gentle practices that restore calm\, clarity\, and vitality. \nMovement for Lightness & Ease\nExperience yoga infused with the Alexander Technique to release tension\, realign the body\, and rediscover a sense of buoyancy and lightness. \nFood to Nourish & Reset\nEnjoy seasonal biodynamic meals from our gardens. Two light\, moon-aligned meals support digestive reset and inner balance. \nInspiration in the Kitchen\nJoin optional cookery demonstrations with Alison\, sharing simple\, grounding recipes from her Jigsaw Method. (available for sale or you can purchase it from Alison’s website.) \nA Place to Switch Off\nNestled in the stillness of Eryri National Park\, unwind with peaceful walks\, dark sky stargazing\, and time to just breathe. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n“I learnt the art of slowing down and taking time to practice self care.” \n\n\n\n\n\n\n\nWhat to Expect:\nConnect with Like-minded People\nEnjoy meaningful time with others\, helping you reconnect with yourself in a supportive\, inspiring environment. \nYoga & Alexander Technique\nLearn simple yoga poses to enhance your balance and posture\, guided by the Alexander Technique for improved body alignment. \nNourishing Simplicity\nDiscover how eating simpler\, nutritious food—tuned to the cycles of the moon—can nourish your body\, improve digestion\, and leave you feeling satisfied. \nThis Retreat will Help You:\nFind Your Balance\nReconnect with your body and mind\, discovering how movement and nourishment can restore harmony. \nEnhance Sleep & Energy\nAddress how food choices and posture affect your sleep and vitality\, guiding you towards better health. \nImprove Posture & Well-being\nLearn how gentle yoga and mindful eating can improve your posture\, boost energy\, and support overall well-being. \nWho is this Retreat For?\nThose needing to reset digestion\nIf digestive health is a concern\, this retreat offers a chance to realign and restore balance. \nAnyone looking to restore energy and self-connection\nRecharge and reconnect with yourself in a supportive\, peaceful environment. \nThose feeling disconnected\nIdeal for anyone who feels out of sync and is seeking to find harmony again. \nThose in need of a reset\nPerfect for those who feel overwhelmed by the hectic pace of modern life and want to slow down. \nAnyone wanting to restore balance\nThis retreat offers tools to help restore balance in body and mind. \nBeginners and seasoned yogis\nWhether you’re new to yoga or looking to deepen your practice\, the yoga sessions are designed to improve alignment and awareness. \nJoin us at Trigonos with Alison for a transformative experience. \nEmbark on a journey of discovery\, and leave with a renewed sense of peace\, clarity\, and a deeper connection to yourself. \nPrices start from £432.00 per person \n\nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/rebalance-retreat-caernarfon/
LOCATION:Trigonos\, Plas Baladeulyn Nantlle\,\, Caernarfon\, LL54 6BW\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Food Wellness,Holistic Healing,Mindfulness,Moon Cycle,Movement,Nature,Nourishment,Self Journey,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260904T160000
DTEND;TZID=Europe/London:20260907T120000
DTSTAMP:20260821T101912Z
CREATED:20260821T101835Z
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SUMMARY:Wellbeing & Walking Weekend - Tintagel
DESCRIPTION:Escape to the magical coast of Tintagel with stunning views over the sea amongst the magic of Tintagel Castle and Merlins Cave & Waterfall \n\n\n\n\nFri 4th – Mon 7th Sept 2026 \nCome and reclaim your inner peace and find yourself again\, nestled in the cliffs overlooking the sea and Tintagel Castle\, all rooms with a sea view to soothe your soul and ease away stress. \nOn our weekend adventure you may do as much or little as you like ! \nDaily Activities : 2 Coast Path Walks\, Morning Wake Up Stretch\, Tai-Chi Qigong\, Sea Swim & Cold Water Bathing\, Education Talks on Nutrition. \nThe energy of King Arthur’s Legend permeates all local landmarks and attractions\, walks will take us to Trebarwith Strand Beach\, The Rocky Valley Waterfalls\, St Nectans Glen Waterfalls\, Tintagel Village\, Merlins Cave & Waterfall and Beautiful Bossiney Cove. \nAll meals provided\, gluten free and vegetarian \n\n\n  \n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/wellbeing-walking-weekend-tintagel/
LOCATION:Dunderhole Point\, TintageL\, PL34 0DW\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Nature,Nourishment,T'ai Chi,Walking,Wellness Talks
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260908T080000
DTEND;TZID=Europe/London:20260910T170000
DTSTAMP:20260611T164306Z
CREATED:20260611T164031Z
LAST-MODIFIED:20260611T164306Z
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SUMMARY:River & Resonance Yoga & Sound Healing 2 Night Retreat -Beaulieu
DESCRIPTION:River & Resonance\nYoga & Sound Healing Retreat\n8–10 September 2026 | The Master Builder’s\, Buckler’s Hard\, Beaulieu\, Hampshire\, England\, SO42 7XB\nJoin us for a restorative two-night retreat of yoga\, sound healing and deep relaxation at The Master Builder’s\, a charming riverside hotel nestled on the edge of the New Forest. \nSurrounded by ancient woodland\, tidal waters and the timeless beauty of nature\, this carefully curated retreat offers an opportunity to step away from the pace of everyday life and reconnect with yourself. Through nourishing yoga practices\, immersive sound healing sessions and moments of quiet reflection by the river\, you’ll be invited to slow down\, restore balance and cultivate a deeper sense of wellbeing. \nWhether you are seeking rest\, renewal or simply space to breathe\, Riverside Renewal provides a welcoming environment in which to relax\, reflect and return home feeling refreshed\, grounded and inspired. \n  \n\n\n\nYour Retreat Includes\n-Two nights’ bed and breakfast accommodation in a comfortable en-suite room \n-£30 per person\, per night dinner allowance in the hotel’s restaurant \n-Daily yoga and sound healing sessions \n-Entrance to the fascinating Bucklers Hard museum and a tranquil river cruise down Beaulieu river. \n-Time to explore the historic village of Buckler’s Hard and the surrounding New Forest \n-Riverside walks and opportunities to connect with nature \n-A peaceful and supportive retreat experience. \n\n\n\nRetreat Schedule\nTuesday 8 September 2026 – Arrival & Unwind\nFrom 3.00 pm\nArrival and check-in at The Master Builder’s Hotel. \nTake time to settle into your room\, enjoy the riverside surroundings\, or explore the historic village of Buckler’s Hard. \n5:00 pm – 6:30 pm\nYoga & Sound Healing Session \n7:30 pm\nDinner in the hotel’s restaurant. \n\n\n\nWednesday 9 September 2026 – Restore & Explore\n8:00 am – 9:30 am\nMorning Yoga & Sound Healing \n9:30 am\nBreakfast \nFree Time \nEnjoy the day at your own pace. Wander through the New Forest\, stroll beside the Beaulieu River\, discover the history of Buckler’s Hard\, relax in the hotel\, or simply take time to rest and recharge. \n5:00 pm – 6:30 pm\nYoga & Sound Healing Session \n7:30 pm\nDinner in the hotel’s restaurant. \n\n\n\nThursday 10 September 2026 – Renew & Return Home\n8:00 am – 9:30 am\nFinal Yoga & Sound Healing Session \n9:30 am\nBreakfast \n11:00 am\nCheck-out and departure. \nLeave feeling refreshed\, restored and renewed after three days of yoga\, sound healing and riverside tranquillity in the heart of the New Forest. \n  \nHenry Adams Room – Single Occupancy\n£595 per person \nTwin or Double Room – Shared Occupancy\n£450 per person \nYou are welcome to bring a well behaved dog for the cost of £30 for duration of the retreat. \nBooking & Payment\nA non-refundable deposit of £295 per person is required to secure your place. \nThe remaining balance is due by 6 August 2026. \nEarly booking is recommended as places are limited and rooms will be allocated on a first-come\, first-served basis. \n  \nCLICK HERE TO BOOK  \n 
URL:https://thewellnesscanopy.com/event/river-resonance-yoga-sound-healing-2-night-retreat-beaulieu/
LOCATION:The Master Builder’s\, Buckler’s Hard\, Beaulieu\, SO42 7XB\, United Kingdom
CATEGORIES:Frequency Healing,Meditation,Mindfulness,Movement,Nature,Nourishment,Self Journey,Sound Bath,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260911T150000
DTEND;TZID=Europe/London:20260913T120000
DTSTAMP:20260414T144025Z
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SUMMARY:Late Summer Gathering: Mindful Movement & Creative Connection in Nature - Mid Wales
DESCRIPTION:Women’s-only Retreat with Jackie Jones and Ruth Gibson – Late Summer Gathering! \nJackie Jones Yoga together with Ruth Gibson Ceramics will be joining forces for a womens-only retreat! Jackie is an exceptionally experienced retreat leader and teacher\, with over 3 decades of study in yoga. Ruth is a master craftsperson\, artist and teacher with 25 years’ experience of working with clay. The retreat will combine their shared love for wild swimming\, camping\, creativity and mindful movement. \nMindful meditation and movement practices will help you to reconnect to the natural environment\, whilst making artworks from materials found in the immediate environment. The aim is to be completely inclusive. No experience of yoga\, meditation or art is needed. You will be sensitively guided by two experienced teachers to move and create with a sense of playfulness. \n​—————————- \nSchedule: \nThis retreat is only open to women and those identifying as women. Everything is open to flow and change but here’s an initial sketch of what we have planned: \nFriday – Settle \nArrivals from 14.00 on Friday to set up camp and chill out. You will receive a welcome drink and cake on arrival \n17.30 Welcome Circle followed by an evening stroll along the river with creative activities and flowing movement. Connect to nature and feel the tension melt away. \n19.00 Dinner \nEvening to relax and play with clay around the campfire.​ \nSaturday – Create \nEarly morning yoga by the river \nBreakfast \nCreative activities (outdoors or in the barn) \nShared lunch \nFree time to sleep or explore \nSauna sessions in Drift Sauna \nLate afternoon yoga flow and meditation \nDinner \nEvening celebration and fire ritual \n​Sunday – Completion \nA slower start – shared breakfast 10.00 \nYoga flow and movement meditation \nCompletion of creative  artworks \nShared lunch 13-14.00 \n14.00 Closing Circle \nIf you wish to stay any extra nights after the weekend\, just let us know. \n—————————- \nWhat’s included: \nThe retreat will run over 3 days and 2 nights from Fri 2pm to Sun after lunch. \nCamp site fees are included whether you are bringing your own tent or campervan. \nWe will have exclusive use of the whole site with plenty of space between pitches. \nThere are flushing loos and warm rain showers for your use plus a Mediterrenian style camp kitchen. \nDelicious\, home cooked vegetarian meals will be provided. Please note this will be cooked on site in the camp kitchen; we therefore cannot cater for severe food allergies but will endeavor to accommodate gluten intolerance and vegan on request. \nWelcome Cake\,  all snacks teas and coffees etc. \n2 evening meals\, 2 lunches\, 2 breakfasts \nAll workshops will be outside if weather permits but we have access to a big open sided barn \, which is the heart of the campsite if we need to shelter. \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/late-summer-gathering-mindful-movement-creative-connection-in-nature-mid-wales/
LOCATION:Camp Plas\, Mid Wales - Plas Dolanog\, Dolanog\, Welshpool\, SY21 0NA\, Welshpool\, SY21 0NA\, United Kingdom
CATEGORIES:Nourishment,Sauna,Women Only,Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260912T100000
DTEND;TZID=Europe/London:20260912T160000
DTSTAMP:20260611T151939Z
CREATED:20260611T151858Z
LAST-MODIFIED:20260611T151939Z
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SUMMARY:Journey Through The Elements Retreat Day - Blandford
DESCRIPTION:Journey Through the Elements\nFinding Balance Through the Seasons – A Five Element Yoga & Qi Gong Day Retreat\nSaturday 12th September | 10:00am – 4:00pm | Launceston Farm DT11 8BY \nJoin us for a nourishing day of movement\, stillness and deep rest inspired by the Five Elements of Traditional Chinese Medicine. \nAs we journey through Water\, Wood\, Fire\, Earth and Metal\, we’ll explore the wisdom of the seasons within ourselves through Yoga\, Qi Gong\, meditation and relaxation. This retreat is an opportunity to slow down\, reconnect and restore balance as we move through the changing rhythms of life. \n10:00am – Arrival & Welcome\nArrive\, settle in and enjoy a hot drink before we begin. Take time to connect with the peaceful surroundings and ease into the day. \n10:30am – Water / Winter\nFlow Yoga \nWe begin with the Water element and the energy of Winter. \nThrough gentle flowing movement\, we’ll explore the qualities of softness\, stillness and inner reflection. Winter invites us to slow down\, conserve energy and reconnect with our deeper reserves. This practice offers space to listen inwardly and honour what is quietly waiting to emerge. \n11:40am – Wood / Spring\nQi Gong \nAs we move into the Wood element and the energy of Spring\, we’ll awaken the body with gentle\, uplifting Qi Gong. \nThis practice encourages growth\, flexibility and expansion\, helping us release stagnation and welcome fresh possibilities. Spring reminds us that new beginnings are always available. \n12:10pm – Fire / Summer\nFire Element Meditation & Zen Practice \nThe Fire element invites connection\, joy and presence. \nThrough a gentle meditation and simple floor-based Zen practice\, we’ll bring awareness to the heart space\, cultivating openness\, warmth and ease. This is an opportunity to pause\, soften and reconnect with ourselves. \n12:40pm – Nourishing Picnic Lunch & Time in Nature\nWe’ll pause for a relaxed lunch and time to enjoy the peaceful surroundings of Launceston Farm. \nPlease bring a nourishing lunch to enjoy picnic-style\, either indoors or outside in nature\, weather permitting. Take a gentle walk\, rest beneath the trees\, journal\, connect with others\, or simply savour a cup of tea and enjoy the beauty of the farm. \n2:15pm – Earth / Late Summer\nCore & Grounding Practice with Pilates Balls \nThe Earth element invites us to slow down\, root deeply and return to our centre. \nUsing Pilates balls to enhance core awareness\, stability and balance\, we’ll explore mindful movement that cultivates strength\, support and connection. This nurturing practice encourages a sense of steadiness and nourishment from within. \n3:00pm – Metal / Autumn\nYin Yoga \nOur final movement practice is inspired by the Metal element and the season of Autumn. \nThrough long-held Yin Yoga postures\, we’ll work gently with the lung meridian and explore the theme of letting go. Autumn teaches us to release what is no longer needed\, creating space for clarity\, gratitude and renewal. \n3:40pm – Integration & Deep Rest\nWe’ll complete our elemental journey with a guided Yoga Nidra and meditation. \nThis deeply restful practice allows the body and mind to absorb the experiences of the day\, bringing together the wisdom of all five elements and inviting a sense of wholeness and balance. \n4:00pm – Closing Circle\nSuitable for all levels of experience. \nCome exactly as you are and give yourself a day to pause\, breathe\, move and reconnect with the natural rhythms of the seasons within. \n  \nTickets £98 \n  \n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/journey-through-the-elements-retreat-day/
LOCATION:Launceston Farm\, Tarrant Launceston\, Blandford\, DT11 8BY\, United Kingdom
CATEGORIES:Grounding,Meditation,Mindfulness,Nourishment,Pilates,Qigong,Self Journey,Yoga
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DTSTART;TZID=Europe/London:20260913T094500
DTEND;TZID=Europe/London:20260913T170000
DTSTAMP:20260729T142201Z
CREATED:20260703T121418Z
LAST-MODIFIED:20260729T142201Z
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SUMMARY:Restore & Renew An Autumn Wellness Retreat - Clitheroe
DESCRIPTION:A luxury day retreat to help you slow down\, reconnect\, and nourish yourself from the inside out in the beautiful surroundings of Mitton Hall. \n​ \nThrough a carefully curated blend of Yogalates\, Yin Yoga\, Yoga Nidra (Yogic Sleep)\, a nurturing self-care ritual\, and a deeply restorative Sound Bath\,  \nyou’ll be guided towards a sense of balance\, calm\, and renewal. \nEnjoy a delicious lunch\, meaningful moments of reflection\, and the opportunity to completely switch off from the outside world\, leaving you feeling restored\, re-energised\, and ready to embrace the season ahead \n  \n\nThroughout the day we’ll be moving through the natural yogic rhythm of energy – from rest\, movement and finally into a place of calm\, clarity and balance.\n\n\nDay Retreat Schedule  \n\n\nArrival from 09:45 \nTea\, coffee & welcome​ \n10:30 Gentle Awakening Yin Yoga11:45 Immersive Sound Bath 12:30 Delicious Lunch1:30 Time in the countryside – walk / relax 2:15 Additional self-care practice – TBC \n3:00 Energising Yogalates4:15 Closing Yoga Nidra5:00 Depart feeling restored  \n\n\nCost £130 per person​ \n50% deposit on booking.  Flexible payments options are available – please just get in touch. \nSpaces are limited \n\n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/restore-renew-an-autumn-wellness-retreat-clitheroe/
LOCATION:Mitton Hall\, Mitton Hall\, Clitheroe
CATEGORIES:Food Wellness,Nature,Nourishment,Self Journey,Sound Bath,Walking,Yin Yoga
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260913T100000
DTEND;TZID=Europe/London:20260913T160000
DTSTAMP:20260821T104112Z
CREATED:20260821T104112Z
LAST-MODIFIED:20260821T104112Z
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SUMMARY:A Day Retreat at Magpie Cottages & Spa - Stockport
DESCRIPTION:Step away from the demands of everyday life and immerse yourself in a day designed to restore your mind\, body and soul. \nSet within the peaceful surroundings of Magpie Cottages & Spa at Lower Dale Farm\, Marple\, this intimate retreat invites you to slow down\, reconnect with nature and embrace a day of gentle wellbeing in the countryside. \nThroughout the day you’ll experience a carefully curated journey including a revitalising Pilates session\, a guided breathwork experience held outdoors beside the beautiful shepherd’s hut nestled within the woodland\, a mindful woodland walk\, and a deeply restorative sound bath to leave you feeling grounded\, relaxed and renewed. \nThere’ll also be time to simply pause\, connect with like-minded people or enjoy a quiet moment surrounded by nature. \nPlease bring your own picnic lunch to enjoy at your leisure. Complimentary refreshments will be available throughout the day\, along with a small wellbeing gift to take home. \n\nExtend your retreat… \nWhy let the relaxation end? \nFor the ultimate wellbeing experience\, you have the option to extend your retreat with an overnight stay at the beautiful Magpie Cottages & Spa. Choose to stay either the night before or the night after the retreat and enjoy: \n\n\nOvernight accommodation \n\n\nAccess to the spa facilities \n\n\nA 40-minute treatment of your choice \n\n\nBreakfast hamper\, including organic bread and eggs \n\n\nExtra time to unwind in the peaceful countryside \n\n\nAvailability for the overnight retreat package is very limited and will be offered on a first come\, first served basis. \nWith only 8 retreat spaces available\, this promises to be a peaceful\, personal and nurturing day dedicated entirely to your wellbeing. \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/a-day-retreat-at-magpie-cottages-spa-stockport/
LOCATION:Lower Dale Farm\, Stockport\, SK6 6NL\, United Kingdom
CATEGORIES:Hot Tub,Mindfulness,Music,Nourishment,Nutrition,Sauna,Self Journey
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260918T080000
DTEND;TZID=Europe/London:20260921T170000
DTSTAMP:20260508T161822Z
CREATED:20260508T161742Z
LAST-MODIFIED:20260508T161822Z
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SUMMARY:Pause State Luxury Wellbeing Escape - Bethesda
DESCRIPTION:A luxury weekend wellbeing escape in North Wales to slow down\, recharge\, and reconnect — with space to truly switch off. \n\n\n\n\nYou’re not tired because you need sleep. You’re tired because you never switch off. \nPause State is a luxury 3-night wellbeing escape in the mountains of North Wales\, designed for people who feel constantly “on” and rarely get the chance to fully rest. \nSet in a private countryside house surrounded by expansive mountain views\, this is your space to step away from the noise\, slow everything down\, and reset — mentally and physically. \nNo pressure. No expectations. Just time\, space\, and the environment to truly switch off. \nSpaces are intentionally limited to keep the experience calm\, personal\, and spacious. \n👉 If you’ve been telling yourself you need a break — this is it. \n\n\n\n\nWhat this weekend is about\nThis is not a retreat built on pressure\, performance\, or rigid structure. \nIt’s a space to exhale. \nTo step away from the pace\, the constant thinking\, and the mental load you carry every day — and reconnect with a calmer\, clearer version of yourself. \nThere is nothing to prove here.\nNo expectations to meet.\nNo “right way” to do the weekend. \nEverything is optional\, so you can move entirely at your own pace — whether that’s joining a session\, heading out into nature\, or simply enjoying the stillness around you. \n\n\n\n\nWhat you’ll leave with\nGuests often leave feeling: \n\nDeeply rested — mentally as well as physically\nClearer\, calmer\, and less overwhelmed\nFree from constant overthinking and mental noise\nRe-energised\, with more space and capacity for everyday life\nGrounded\, steady\, and back in control\nReconnected with themselves after time spent constantly giving\n\nMost importantly…\nyou’ll remember what it feels like to truly switch off. \n\n\n\n\nWhat the weekend looks like\nYour experience is gently structured to guide you into a slower rhythm — while giving you complete freedom to shape your days. \nMorning movement & yoga\nSlow\, grounding sessions to awaken the body and clear your head — suitable for all levels. \nGuided meditation & stillness\nSimple\, accessible practices to help you switch off mentally and feel more present. \nTime in nature\nWalks through the surrounding mountains\, offering space\, perspective\, and fresh air. \nWellness & recovery\nSauna\, hot tub\, and pool — enjoy them however you choose\, socially or in quiet solitude. \nCreative session\nA relaxed\, pressure-free way to unwind and step out of your head. \nNourishing meals\nFresh\, high-quality food designed to support your energy and overall wellbeing. \nUnstructured time\nRest\, read\, journal\, nap\, or do nothing at all — without interruption or guilt. \n\n\n\n\nWho this is for\nPause State is designed for those who: \n-Feel constantly switched on and rarely fully at rest4 \n-Carry a lot — mentally\, emotionally\, or professionally \n-Struggle to slow down\, even when they have the time \n-Are used to prioritising others over themselves \n-Crave calm\, quiet\, and clarity \n-Want to feel like themselves again \nNo experience is needed.\nJust a willingness to pause. \n\n\n\n\nThe difference\nThis isn’t an intensive or highly structured retreat. \nThere are no packed schedules.\nNo expectations placed on you.\nNo pressure to do more than you need. \nWith a small group and a carefully considered environment\, everything is designed to help you settle\, soften\, and reset — naturally. \n\n\n\n\nYour invitation\nIf you’ve been running on empty…\nIf your mind feels full\, even when your schedule isn’t…\nIf you’ve been waiting for the right moment to take a break… \nThis is your opportunity to step away — and come back feeling clearer\, calmer\, and more like yourself. \nSpaces are limited\, and this experience is intentionally kept small. \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/pause-state-luxury-wellbeing-escape/
LOCATION:Pause state\, Bryn Derwen Coed-y-parc\, Bethesda\, LL57 4YW\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Food Wellness,Meditation,Mindfulness,Nature,Nourishment,Sauna,Yoga
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DTSTART;TZID=Europe/London:20260918T150000
DTEND;TZID=Europe/London:20260921T110000
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UID:10000848-1789743600-1789988400@thewellnesscanopy.com
SUMMARY:Wild Flow: Explore the elements - Welshpool
DESCRIPTION:Take the time out that YOU deserve\, some pretty epic women are already booked onto this and we’d love for you to join us! \nWhat we’ll be doing \nGuided cold water dips \nWild walks \nRelaxing sauna \nCanoeing \nMorning Movement \nJournalling \nHaving fun \nMaking memories \nWhat’s included \nShared dorm style accommodation \nBivvy under the stars \nHome-cooked vegetarian/vegan meals \nHot drinks \nBushcraft skills \nJournal & Pencil \nBivvy bag & Canoe equipment \n  \n  \nCLICK HERE TO BOOK OR FOR MORE INFORMATION
URL:https://thewellnesscanopy.com/event/wild-flow-explore-the-elements-welshpool/
LOCATION:Camp Plas\, Mid Wales - Plas Dolanog\, Dolanog\, Welshpool\, SY21 0NA\, Welshpool\, SY21 0NA\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Kayaking,Life Skills,Mindfulness,Movement,Nourishment,Sauna,Walking
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DTSTART;TZID=Europe/London:20260919T100000
DTEND;TZID=Europe/London:20260919T140000
DTSTAMP:20260828T084958Z
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SUMMARY:Woodland Reset – Whinlatter Forest
DESCRIPTION:🌲 Woodland Reset \nDiscount for 2 people \nStart time 9:45am \nThe Conscious Self’s Signature Nature Day \nJoin us for a wellness day like no other\, deep in the heart of the forest where nature\, breath and community come together. \nWoodland Reset is a calm\, nature-led experience designed to help you slow down\, breathe deeply and reconnect with both yourself and the natural world. \nStep into the woods and let your system exhale. \nSurrounded by trees\, fresh air and flowing water\, we gently move\, regulate the nervous system and gather around the fire. The day is intentionally simple. Less noise\, more presence. \nYou leave feeling clearer\, steadier and more connected to yourself. \n⸻ \n🌿 What the day includes \n🌲 Evergreen walk and nature connection \n🫁 Warming breathwork and mindful nervous system regulation \n🧘 Gentle movement and deep rest in nature \n🔔 Restorative sound bath and meditation \n✨ Intentional pause for reflection and integration \n🍲 Nourishing hot soup or warm drinks \n🤝 Community sharing and connection \n⸻ \n💧 Optional Waterfall Dip \nAfter the event\, there will be an optional waterfall dip for anyone who would like to continue the experience with a refreshing wild swim. \nThis is not part of the formal event\, but David will happily show anyone interested where to find it. \n⸻ \n🎒 Good to bring \n🧥 Warm layers and waterproof clothing \n🧤 Hat and gloves depending on the weather \n🥾 Sturdy outdoor footwear \n🧣 Blanket or something comfortable to sit or lie on \n☕ Flask or water bottle \n🌲 A small evergreen sprig or written intention to offer to the fire \n📓 Journal if you enjoy reflecting \n⸻ \nAll levels are welcome. \nThere is clear guidance throughout the day\, every practice is optional\, and there is always space to move at your own pace. We adapt to the land and the weather so you can settle in\, slow down and truly reset. \n⸻ \nImportant \nBy booking this event you confirm that you have read\, understood and agree to The Conscious Self Event Terms & Conditions\, and acknowledge the nature-based environment and associated risks of participating in this experience. \nBy booking\, you confirm you have read and agree to our Terms & Conditions. In bad weather\, we may postpone and issue rollover credit rather than a refund where stated in the policy. Full T&Cs: https://docs.google.com/document/d/1NcupwJ3pO6d1gwmKuWe5lH9OG_HTtvLmxMbDKQR424U/edit?usp=sharing \n\n\n\n\n\n\nWhat do I need to bring?\n\n\n\n\n\n\n\n🎒 What to Bring \nTo help you stay comfortable and enjoy the Woodland Reset day in the forest\, please bring: \n🧘 Yoga mat or something comfortable to lie on \n🧣 Blanket to stay warm during relaxation and sound healing \n🛏️ Pillow or cushion for extra comfort \n🧥 Warm layers and waterproof clothing depending on the weather \n🧤 Hat and gloves in cooler months \n🥾 Sturdy outdoor footwear suitable for woodland paths \n💧 Water bottle or flask to stay hydrated \n📓 Journal and pen if you enjoy reflecting \nOptional but nice to bring: \n🌲 A small evergreen sprig or written intention to offer to the fire \n🍎 Light snacks if you feel you may need them during the day \nPlease come prepared for the weather\, as we will be spending most of our time outdoors in nature. 🌲 \n\n\n\n\n\n\n\n\nCancellation policy\n\n\n\n\n\n\n\nRefund if cancelled at least 30 days and 10 hours before the event \n\nPLEASE CHECK POSTCODE AND EXACT LOCATION UPON BOOKING \n  \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/woodland-reset-whinlatter-forest/
LOCATION:Whinlatter Forest Car Park\, Keswick\, CA12 5TW\, United Kingdom
CATEGORIES:Breathwork,Cold Water / Wild Swimming,Grounding,Meditation,Mindfulness,Movement,Nature,Nourishment,Sound Bath,Walking
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SUMMARY:The Cotswolds Juice Detox Retreat Experience - Stroud
DESCRIPTION:Many guests visiting The Cotswolds Juice Retreat are looking for more than simply a short wellness break. They are often searching for a calmer environment where they can temporarily step away from stress\, unhealthy routines\, digital overload\, and the pressures of everyday life. \nOur 6-night retreat experience is designed to help guests relax\, reset\, and reconnect with healthier lifestyle habits through fresh organic juices\, countryside relaxation\, mindfulness\, gentle movement\, and holistic wellbeing support within a peaceful small-group environment. \nUnlike attempting a detox at home\, staying at The Cotswolds Juice Retreat allows guests to fully focus on their wellbeing while enjoying a structured and supportive retreat experience surrounded by nature in the beautiful Cotswolds countryside. \nA juice detox retreat experience in a peaceful countryside retreat house full of character and charm\, nestled in the picturesque outskirts of Stroud in the Cotswolds. To maintain a calm and supportive atmosphere\, retreats are intentionally kept small with a maximum of eight or nine guests staying at one time. \nThis smaller group environment allows guests to receive more personal attention while enjoying a quieter and more restorative wellness experience away from the distractions and pressures of everyday life. \nThe group’s 6-night retreat starts on Saturday with arrivals from 6pm and runs until the following Friday morning at 10am. Retreats take place during selected weeks throughout the year. \nNon-residential stays are also available. \n  \nWhat is included in your 6-Night Package\nOur retreat experience is designed to provide guests with a supportive environment focused on relaxation\, nourishment\, mindfulness\, and overall wellbeing. Every part of the retreat is intended to help guests temporarily disconnect from daily pressures while focusing more fully on healthy routines and self care. \nThe combination of organic juices\, guided wellness activities\, countryside surroundings\, and holistic support helps create a more structured and immersive retreat experience than many people are able to achieve at home alone. \n-Daily freshly prepared organic juices are made using fruit and vegetables prepared in a slow speed masticating juicer. Guests also have the option of taking juices away on the final day to help continue healthier routines after returning home. \n-Complimentary Dr Morse’s Herbs (Handcrafted Botanical) during you stay. Purchase additional Dr Morse herbs \n-Jenette McFadzen will be hosting your retreat (Dr Morse trained Iridologist and level 1 and 2 Detoxification Specialist)\, and you can book a detoxification consultation with Jenette during your stay. See Jenette’s website:- eyerisedetox.com \n-Organic herbal teas and filtered water. \n-Guests can take part in a variety of wellness activities including Yoga\, Pilates\, Meditation\, wellness talks\, treatments\, and guided nature walks designed to support relaxation and mindfulness throughout the retreat. \n-Access to a range of ‘healthful’ and ‘Conscious Living’ DVD’s and books. \n-6-night accommodation in a relaxing countryside location. \n-Dressing gowns/slippers are provided. \n-Beautiful and peaceful garden with seating. \n-WiFi \n  \nWho Is The Cotswolds Juice Retreat Suitable For?\nThe retreat is suitable for people looking to slow down\, improve their wellbeing\, and experience a more supportive and restorative environment away from the distractions of everyday life. \nMany guests attend because they feel emotionally exhausted\, stressed\, disconnected from healthy habits\, or simply in need of time to rest and reset both physically and mentally. \nThe retreat is also suitable for beginners who are new to juice detoxing and want a more guided and structured wellness experience in a peaceful countryside setting. \n  \nExtras you can add to your package\nYou can choose additional treatments or 1:1 sessions during your stay. \nYou can also choose a 3 or 6 month Detoxification Programme of support with Jenette following your retreat. \nThe option to purchase additional Dr Morse (Handcrafted Botanical) herbs for use during the retreat and beyond. \n  \nWhy the Cotswolds Is Ideal for a Wellness Retreat\nThe peaceful countryside surroundings of the Cotswolds provide an ideal environment for rest\, mindfulness\, relaxation\, and healthy lifestyle reset experiences away from busy urban environments. \nMany guests find that the slower pace of life\, fresh countryside air\, nature walks\, and calm atmosphere become an important part of their overall retreat experience and wellbeing journey. \nBeing surrounded by nature often helps guests disconnect from daily pressures while creating more space for relaxation\, reflection\, and healthier routines. \nExact location will be confirmed upon booking. \nTickets from £950 non residential \, and £1\,250 residential \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/the-cotswolds-juice-detox-retreat-experience-stroud/
LOCATION:The Cotsworld Juice Retreat\, Stroud\, GL6 7QN\, United Kingdom
CATEGORIES:Food Wellness,Holistic Healing,Movement,Nature,Nourishment,Self Journey,Wellness Talks,Workshops,Yoga
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