BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Wellness Canopy - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://thewellnesscanopy.com
X-WR-CALDESC:Events for The Wellness Canopy
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260516T090000
DTEND;TZID=Europe/London:20260516T173000
DTSTAMP:20260530T143941
CREATED:20260423T113217Z
LAST-MODIFIED:20260423T113319Z
UID:10000144-1778922000-1778952600@thewellnesscanopy.com
SUMMARY:Wellness Day Retreat - Cheshire
DESCRIPTION:Join us for a soulful Saturday designed to nourish your spirit and calm your mind.\nThis day retreat blends gentle\, powerful practices to help you reset and realign. \nPerfect For: Anyone seeking rest\, reflection\, and realignment. \nWhat the day consists of:\n\n\n\nInner Child \nStep into a gentle\, nurturing space where you are guided to reconnect with the most tender parts of yourself. Our Inner Child Meditation session is a deeply healing experience designed to help you access and embrace the child within — the part of you that still holds your earliest emotions\, joys\, wounds\, and needs. \nLed by an experienced psychotherapist\, this guided meditation gently takes you on a journey inward\, using breathwork\, visualisation\, and mindfulness to access feelings and memories long tucked away. In this safe and supportive environment\, you are invited to listen with compassion\, offer love to your inner child\, and begin releasing patterns that no longer serve you. \nWhether you’re new to inner work or continuing your healing path\, this session offers a powerful opportunity to soften self-judgment\, nurture emotional resilience\, and cultivate a sense of wholeness. \nEnergy Healing Session with Hypnosis & Chakra Alignment \nStep into a deeply restorative experience that harmonises mind\, body\, and spirit. Our Energy Healing Session blends the power of hypnosis with the ancient wisdom of energy centers (chakras) to gently release emotional blockages\, restore energetic balance\, and awaken inner vitality. \nGuided by a trained practitioner\, you’ll begin with a calming induction into a state of deep relaxation. In this meditative space\, your subconscious becomes more open to healing and transformation. As your journey unfolds\, you’ll be led through each of the seven main chakras—visualizing light\, releasing stored tension\, and reconnecting with your body’s natural energy flow. \nThrough intuitive guidance and soothing imagery\, this session helps clear stagnant energy\, ease stress\, and promote a sense of grounded clarity. Many guests report feeling lighter\, more centered\, and emotionally renewed. \nPerfect for those seeking emotional release\, energetic alignment\, or spiritual reconnection\, this session offers a sanctuary of calm where true healing begins from within. \nBurnout Sanctuary \nStep into a nurturing space designed to help you recover\, reset\, and reclaim your energy. Burnout Sanctuary is a restorative retreat session dedicated to exploring the root causes of burnout and learning how to prevent it through mindful\, sustainable self-care. Together\, we’ll dive into personalized self-care practices\, holistic nutrition guidance to support emotional and physical resilience\, and practical tools for identifying early signs of burnout. Whether you’re on the edge of exhaustion or seeking to build healthier habits\, this session offers a calm\, supportive environment to reconnect with yourself and reignite your inner vitality. \nIn the hush between heartbeats\, there is a place where weary souls exhale—Burnout Sanctuary is that gentle pause. Drift into a world where soft light and quiet wisdom guide you back to yourself. Here\, we gather the scattered pieces with tender hands\, exploring self-care rituals that feel like lullabies\, and nourishing the body with food that feeds more than hunger. You’ll learn to listen to the whispers before they become roars\, to tend your inner flame before it flickers low. This is not escape\, but return—a journey to the sanctuary within\, where balance blooms and burnout fades like mist at dawn. \nPast Life Hypnosis \nStep beyond the veil of now and wander through the quiet corridors of your soul’s story. In Echoes Beyond Time\, a gentle past life hypnosis session\, you’ll be guided into a deeply relaxed state where the echoes of lives once lived begin to softly emerge. With compassion and curiosity\, you’ll explore memories\, emotions\, and impressions that may hold meaning for your present path—offering insight\, healing\, or simply a sense of awe at the vastness of your being. Let time loosen its hold\, and allow your soul to speak in the language of dreams\, symbols\, and ancient knowing. \nShoreline Serenity \nLet the rhythm of the waves lull your mind into stillness as you’re gently guided along a tranquil beach in this deeply relaxing hypnosis session. Shoreline Serenity invites you to release tension with every step on soft\, sun-warmed sand\, breathing in peace and exhaling all that no longer serves. The sound of the sea\, the kiss of the breeze\, and the steady guidance of voice and breath will carry you into a state of complete calm—where body\, mind\, and spirit come to rest in perfect harmony. Here\, at the water’s edge\, serenity is not a distant dream\, but a place within you waiting to be remembered. \nTickets £135 \n\n\n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/wellness-day-retreat-cheshire/
LOCATION:Crewe Hall Hotel\, Weston Rd\, Crewe\, CW1 6UZ\, United Kingdom
CATEGORIES:Breathwork,Holistic Healing,Inner Child,Meditation,Mindfulness,Nutrition,Past Life,Spiritual
ATTACH;FMTTYPE=image/webp:https://thewellnesscanopy.com/wp-content/uploads/2026/04/unsplash-image-3jztLhBPrUo.webp
GEO:53.0808791;-2.4163494
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Crewe Hall Hotel Weston Rd Crewe CW1 6UZ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Weston Rd:geo:-2.4163494,53.0808791
END:VEVENT
END:VCALENDAR