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SUMMARY:Wellness Day Retreat - Leeds
DESCRIPTION:Join us for a soulful Saturday designed to nourish your spirit and calm your mind.\nThis day retreat blends gentle\, powerful practices to help you reset and realign. \nPerfect For: Anyone seeking rest\, reflection\, and realignment. \nWhat the day consists of:\n\n\n\nInner Child \nStep into a gentle\, nurturing space where you are guided to reconnect with the most tender parts of yourself. Our Inner Child Meditation session is a deeply healing experience designed to help you access and embrace the child within — the part of you that still holds your earliest emotions\, joys\, wounds\, and needs. \nLed by an experienced psychotherapist\, this guided meditation gently takes you on a journey inward\, using breathwork\, visualisation\, and mindfulness to access feelings and memories long tucked away. In this safe and supportive environment\, you are invited to listen with compassion\, offer love to your inner child\, and begin releasing patterns that no longer serve you. \nWhether you’re new to inner work or continuing your healing path\, this session offers a powerful opportunity to soften self-judgment\, nurture emotional resilience\, and cultivate a sense of wholeness. \nEnergy Healing Session with Hypnosis & Chakra Alignment \nStep into a deeply restorative experience that harmonises mind\, body\, and spirit. Our Energy Healing Session blends the power of hypnosis with the ancient wisdom of energy centers (chakras) to gently release emotional blockages\, restore energetic balance\, and awaken inner vitality. \nGuided by a trained practitioner\, you’ll begin with a calming induction into a state of deep relaxation. In this meditative space\, your subconscious becomes more open to healing and transformation. As your journey unfolds\, you’ll be led through each of the seven main chakras—visualizing light\, releasing stored tension\, and reconnecting with your body’s natural energy flow. \nThrough intuitive guidance and soothing imagery\, this session helps clear stagnant energy\, ease stress\, and promote a sense of grounded clarity. Many guests report feeling lighter\, more centered\, and emotionally renewed. \nPerfect for those seeking emotional release\, energetic alignment\, or spiritual reconnection\, this session offers a sanctuary of calm where true healing begins from within. \nBurnout Sanctuary \nStep into a nurturing space designed to help you recover\, reset\, and reclaim your energy. Burnout Sanctuary is a restorative retreat session dedicated to exploring the root causes of burnout and learning how to prevent it through mindful\, sustainable self-care. Together\, we’ll dive into personalized self-care practices\, holistic nutrition guidance to support emotional and physical resilience\, and practical tools for identifying early signs of burnout. Whether you’re on the edge of exhaustion or seeking to build healthier habits\, this session offers a calm\, supportive environment to reconnect with yourself and reignite your inner vitality. \nIn the hush between heartbeats\, there is a place where weary souls exhale—Burnout Sanctuary is that gentle pause. Drift into a world where soft light and quiet wisdom guide you back to yourself. Here\, we gather the scattered pieces with tender hands\, exploring self-care rituals that feel like lullabies\, and nourishing the body with food that feeds more than hunger. You’ll learn to listen to the whispers before they become roars\, to tend your inner flame before it flickers low. This is not escape\, but return—a journey to the sanctuary within\, where balance blooms and burnout fades like mist at dawn. \nPast Life Hypnosis \nStep beyond the veil of now and wander through the quiet corridors of your soul’s story. In Echoes Beyond Time\, a gentle past life hypnosis session\, you’ll be guided into a deeply relaxed state where the echoes of lives once lived begin to softly emerge. With compassion and curiosity\, you’ll explore memories\, emotions\, and impressions that may hold meaning for your present path—offering insight\, healing\, or simply a sense of awe at the vastness of your being. Let time loosen its hold\, and allow your soul to speak in the language of dreams\, symbols\, and ancient knowing. \nShoreline Serenity \nLet the rhythm of the waves lull your mind into stillness as you’re gently guided along a tranquil beach in this deeply relaxing hypnosis session. Shoreline Serenity invites you to release tension with every step on soft\, sun-warmed sand\, breathing in peace and exhaling all that no longer serves. The sound of the sea\, the kiss of the breeze\, and the steady guidance of voice and breath will carry you into a state of complete calm—where body\, mind\, and spirit come to rest in perfect harmony. Here\, at the water’s edge\, serenity is not a distant dream\, but a place within you waiting to be remembered. \nTickets £135 \n\n\n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/wellness-day-retreat-leeds/
LOCATION:Oulton Hall Hotel\, Oulton Hall Hotel\, Leeds\, LS26 8HN\, United Kingdom
CATEGORIES:Breathwork,Holistic Healing,Inner Child,Meditation,Mindfulness,Nutrition,Past Life,Spiritual
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DTSTART;TZID=Europe/London:20260616T080000
DTEND;TZID=Europe/London:20260616T200000
DTSTAMP:20260530T131506
CREATED:20260420T122631Z
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SUMMARY:Exmouth Wellness Festival - Exmouth
DESCRIPTION:Exmouth Wellness Festival 2026– Line-up is NOW LIVE!\nSunday 14th June 2026 | 8:00 AM – 8:00 PM \n Exmouth Beach & Sideshore \nDevon’s first full-day beach wellness festival is here! Join top instructors\, speakers\, health practitioners\, vendors\, and more for a full day of movement\, learning\, and community by the sea. \n\n🌟 What’s On\n\nYoga\, pilates\, fitness & movement sessions\nMeditation & mindfulness workshops\nExpert talks & nutrition guidance\nHealth market\nFood\, drink & live music\n\nDiscover new practices\, spark fresh habits\, and immerse yourself in a vibrant\, uplifting atmosphere right by the waves. \n\n⚠️ Important – Read Before Booking\n\n🎟 Each attendee may select a MAXIMUM of 4 wellness sessions at checkout.\n⏰ Sessions have limited capacity and are allocated on a FIRST COME\, FIRST SERVED basis.\n🌊 Movement zones are on the beach by the lifeboat station\, a 12–15 minute walk from the speaker and tipi zones at Sideshore. Please allow sufficient time to travel between zones when selecting sessions.\n🧘‍♀️ Essential: Bring your own yoga mat for all beach-based yoga & pilates sessions AND workshop zone sessions.\n\nPolite Notice: While the system may allow additional selections\, please select a maximum of 4 wellness sessions. If more than 4 are chosen\, we will need to follow up and may not be able to guarantee your preferred sessions due to capacity. Thank you for your understanding and cooperation. \n\n💡 Secure Your Spot\nBook now to grab your ticket and choose your 4 favourite wellness sessions! \nWe can’t wait to see you for a day of wellbeing\, connection\, and fun by the waves! \n  \nHead over to our website\, Instagram\, or Facebook page to keep up to date. \n  \nTickets £55 \n  \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/exmouth-wellness-festival-exmouth/
LOCATION:Exmouth Beach\, Exmouth\, EX8 2GD\, United Kingdom
CATEGORIES:Meditation,Mindfulness,Nutrition,Wellness Stalls,Wellness Talks,Yoga
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DTSTART;TZID=Europe/London:20260617T190000
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SUMMARY:Herbal Tea Blending - Saltash
DESCRIPTION:This workshop is hosted by Kate of Time For Me Teas. \nYou’ll start by trying some fresh and dried herbal teas (as single herbs) and chat about the benefits of these particular herbs. You then get to choose base\, support and active herbs and create a tea blend best suited for your requirements. You’ll learn why that formula is the best way to draw out the best benefits of the ingredients and the best way to infuse the blend so it tastes delicious. \nYou will be able to take your own blend home (plus any leftovers) and will be given full printed information and blending instruction sheets\, so you’ll be able to try out different blends at home (extra herbs will be available for purchase). \nAll ingredients and materials are included\, so just bring yourself and your taste buds! \n\nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/herbal-tea-blending-saltash/
LOCATION:Creative Explorers Workshop\, 71 Fore Street\, Saltash\, PL12 6AF\, United Kingdom
CATEGORIES:Alternative Medicine,Food Wellness,Holistic Healing,Nutrition
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DTSTART;TZID=Europe/London:20260627T100000
DTEND;TZID=Europe/London:20260627T150000
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SUMMARY:The Sussex Health & Wellbeing Show *Stall holder advert*- Uckfield
DESCRIPTION:The Sussex Health and Wellbeing Show is the first of its kind organised by Pop Up Events at The East Sussex National\, a sought-after and prestigious venue. It’s on Saturday 27 June\, trading 10am – 3pm with set up from 8am. Cost includes a 6ft table\, white tablecloth and chair. Take down and exit by 4pm. Stall spaces are £45 plus VAT and booking fee.  There are also 8 one-hour workshop and speaker slots available at £25 per hour. Slots will be part of the publicity. However\, tickets for these will be the responsibility of the speaker/workshop leader (you may charge for these but they are your responsibility to sell and manage). There is projector equipment and screen in the room and help will be at hand. Each of the two breakout rooms or Health Hubs seats 30 comfortably although can take a max of 40. You can also use the carpeted space for a low noise class by stacking the available chairs at the start of your session. \nThere will be ample promotion and advertising by both Pop Up Events and the ESN including website\, social media\, flyers\, door drops\, banner on the main road outside the venue\, local magazine advertising and more. Booking also commits you as a business to promote the event using your business channels. Stall types wanted include: fitness\, nutrition and supplements\, mental wellbeing\, therapy\, art therapy\, physical caretaking\, exercise\, dance\, relevant clothing and other products\, spiritual\, crystals\, holistic health. Please note there is a restriction on the type of goods sold at this event due to the venue’s own Food Drink and Makers Festival being held the same day. There are to be no artisan or makers products sold at the Show. If you are concerned this may affect your stall\, please get in touch on the email below. \nBook your stand now or to express an interest in a speaker/demo slot please email EventPopUps@Gmail.com. \n  \nCLICK HERE TO BOOK YOUR STALL 
URL:https://thewellnesscanopy.com/event/the-sussex-health-wellbeing-show-stall-holder-opportunity-uckfield/
LOCATION:The sussex health and wellbeing\, East Sussex National Hotel & Spa\,\, Uckfield\, TN22 5ES
CATEGORIES:Crafts,Dancing,Fitness,Food Wellness,Holistic Healing,Nutrition,Spiritual
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DTSTART;TZID=Europe/London:20260627T100000
DTEND;TZID=Europe/London:20260627T150000
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SUMMARY:*Free event* The Sussex Health & Wellbeing Show - Uckfield
DESCRIPTION:The Sussex Health and Wellbeing Show is the first of its kind organised by Pop Up Events at The East Sussex National\, a sought-after and prestigious venue. \nThe best and brightest of Sussex businesses and practitioners in the health and wellness space. \nTake a tour of all aspects of health and wellness\, from nutrition and fitness\, to mind clarity\, relaxation\, spiritual wellbeing and care for the body and skin. \nFree entry for visitors on the day. Plenty of parking and an on-site restaurant selling tasty and healthy lunches and snacks. \n  \n  \nCLICK HERE FOR MORE INFORMATION 
URL:https://thewellnesscanopy.com/event/free-event-the-sussex-health-wellbeing-show-uckfield/
LOCATION:The sussex health and wellbeing\, East Sussex National Hotel & Spa\,\, Uckfield\, TN22 5ES
CATEGORIES:Crafts,Dancing,Fitness,Food Wellness,Holistic Healing,Nutrition,Spiritual
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