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Journey Through the Elements Finding Balance Through the Seasons – A Five Element Yoga & Qi Gong Day Retreat Saturday 12th September | 10:00am – 4:00pm | Launceston Farm DT11 8BY Join us for a nourishing day of movement, stillness and deep rest inspired by the Five Elements of Traditional Chinese Medicine. As we journey […]
Take time to relax, renew and restore with an inspiring day of wellbeing at The Welcombe Hotel & Spa. Set in the heart of Stratford-upon-Avon, our Autumn Wellness Day Retreat has been thoughtfully designed to help you slow down, reconnect, and embrace the changing season through movement, mindfulness and relaxation. Your retreat begins with Fitness […]
Join us for a day of wellness to welcome in the Spring Equinox. Included in your retreat will be Pilates, Movement Therapy, Transformational Breathwork, Sound Bath, Full Spa access (discounts of Elemis spa treatment) Healthy Lunch & Refreshments,20% Discounts off overnight stays. Please bring a yoga mat, a blanket & cushion, swim wear & […]
Join us for a day of wellness to welcome in the Spring Equinox. Included in your retreat will be Pilates, Movement Therapy, Transformational Breathwork, Sound Bath, Full Spa access (discounts of Elemis spa treatment) Healthy Lunch & Refreshments,20% Discounts off overnight stays. Please bring a yoga mat, a blanket & cushion, swim wear & […]