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SUMMARY:Qigong & Gong Baths - Oswestry
DESCRIPTION:Balance your energy system with Qigong & a powerful Gong bath. \nAre you looking for some time out to rest and restore your energy in the busy working week? \nJoin me for a relaxing and mindful journey to stillness. \nLeave with a calmer nervous system\, less tension in your body and sense of feeling lighter and at ease. \nAll levels are so welcome as I guide you step by step through the movements that are suitable for all ages and abilities. \nWe start with a relaxing & calming Qigong Flow. \nQigong is an ancient form of tai chi and in its essence is a chance to slow down and align back to the natural rhythm of your body and harmonise with nature. \nYou may experience this class\, simply as a moving meditation and a place to totally switch off. \nAfter Qigong we slowly transition into a soothing Gong Sound Bath. \nWhere I will guide you into a deeply restful state. \nLet the resonant waves of sound wash over you. Releasing stress\, clearing energy blockages and totally refreshing your mind\, body and spirit. \nI will guide you into a state of profound relaxation and inner peace. \nThis meditative journey uses the healing vibrations of the gong to create space for clarity as well as renewal. \nComing back to a state of pure bliss and the calmness of your true nature. Surrender to the mystical soundscape and emerge refreshed and grounded. \nFeel a deep sense of harmony within yourself and the world around you as you leave feeling light\, at ease & peaceful. \nTickets £23 \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/qigong-gong-baths-oswestry-3/
LOCATION:Treflach Farm\, Treflach Farm\, Treflach\, Oswestry\, SY10 9HX\, United Kingdom
CATEGORIES:Meditation,Qigong,Sound Bath
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