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SUMMARY:The Cotswolds Juice Detox Retreat Experience - Stroud
DESCRIPTION:Many guests visiting The Cotswolds Juice Retreat are looking for more than simply a short wellness break. They are often searching for a calmer environment where they can temporarily step away from stress\, unhealthy routines\, digital overload\, and the pressures of everyday life. \nOur 6-night retreat experience is designed to help guests relax\, reset\, and reconnect with healthier lifestyle habits through fresh organic juices\, countryside relaxation\, mindfulness\, gentle movement\, and holistic wellbeing support within a peaceful small-group environment. \nUnlike attempting a detox at home\, staying at The Cotswolds Juice Retreat allows guests to fully focus on their wellbeing while enjoying a structured and supportive retreat experience surrounded by nature in the beautiful Cotswolds countryside. \nA juice detox retreat experience in a peaceful countryside retreat house full of character and charm\, nestled in the picturesque outskirts of Stroud in the Cotswolds. To maintain a calm and supportive atmosphere\, retreats are intentionally kept small with a maximum of eight or nine guests staying at one time. \nThis smaller group environment allows guests to receive more personal attention while enjoying a quieter and more restorative wellness experience away from the distractions and pressures of everyday life. \nThe group’s 6-night retreat starts on Saturday with arrivals from 6pm and runs until the following Friday morning at 10am. Retreats take place during selected weeks throughout the year. \nNon-residential stays are also available. \n  \nWhat is included in your 6-Night Package\nOur retreat experience is designed to provide guests with a supportive environment focused on relaxation\, nourishment\, mindfulness\, and overall wellbeing. Every part of the retreat is intended to help guests temporarily disconnect from daily pressures while focusing more fully on healthy routines and self care. \nThe combination of organic juices\, guided wellness activities\, countryside surroundings\, and holistic support helps create a more structured and immersive retreat experience than many people are able to achieve at home alone. \n-Daily freshly prepared organic juices are made using fruit and vegetables prepared in a slow speed masticating juicer. Guests also have the option of taking juices away on the final day to help continue healthier routines after returning home. \n-Complimentary Dr Morse’s Herbs (Handcrafted Botanical) during you stay. Purchase additional Dr Morse herbs \n-Jenette McFadzen will be hosting your retreat (Dr Morse trained Iridologist and level 1 and 2 Detoxification Specialist)\, and you can book a detoxification consultation with Jenette during your stay. See Jenette’s website:- eyerisedetox.com \n-Organic herbal teas and filtered water. \n-Guests can take part in a variety of wellness activities including Yoga\, Pilates\, Meditation\, wellness talks\, treatments\, and guided nature walks designed to support relaxation and mindfulness throughout the retreat. \n-Access to a range of ‘healthful’ and ‘Conscious Living’ DVD’s and books. \n-6-night accommodation in a relaxing countryside location. \n-Dressing gowns/slippers are provided. \n-Beautiful and peaceful garden with seating. \n-WiFi \n  \nWho Is The Cotswolds Juice Retreat Suitable For?\nThe retreat is suitable for people looking to slow down\, improve their wellbeing\, and experience a more supportive and restorative environment away from the distractions of everyday life. \nMany guests attend because they feel emotionally exhausted\, stressed\, disconnected from healthy habits\, or simply in need of time to rest and reset both physically and mentally. \nThe retreat is also suitable for beginners who are new to juice detoxing and want a more guided and structured wellness experience in a peaceful countryside setting. \n  \nExtras you can add to your package\nYou can choose additional treatments or 1:1 sessions during your stay. \nYou can also choose a 3 or 6 month Detoxification Programme of support with Jenette following your retreat. \nThe option to purchase additional Dr Morse (Handcrafted Botanical) herbs for use during the retreat and beyond. \n  \nWhy the Cotswolds Is Ideal for a Wellness Retreat\nThe peaceful countryside surroundings of the Cotswolds provide an ideal environment for rest\, mindfulness\, relaxation\, and healthy lifestyle reset experiences away from busy urban environments. \nMany guests find that the slower pace of life\, fresh countryside air\, nature walks\, and calm atmosphere become an important part of their overall retreat experience and wellbeing journey. \nBeing surrounded by nature often helps guests disconnect from daily pressures while creating more space for relaxation\, reflection\, and healthier routines. \nExact location will be confirmed upon booking. \nTickets from £950 non residential \, and £1\,250 residential \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/the-cotswolds-juice-detox-retreat-experience-stroud/
LOCATION:The Cotsworld Juice Retreat\, Stroud\, GL6 7QN\, United Kingdom
CATEGORIES:Food Wellness,Holistic Healing,Movement,Nature,Nourishment,Self Journey,Wellness Talks,Workshops,Yoga
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DTSTART;TZID=Europe/London:20261002T160000
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SUMMARY:Alchemy with Nature Women’s Woodland Retreat  -
DESCRIPTION:  \nFinalist: Best Wellness Retreat at the\nUK Retreat Awards 2026\nAlchemy with Nature is not a retreat you attend.\nIt’s something you enter.\n\nDesigned for women in midlife who are ready to stop\, breathe\, and come back to themselves. \nBecome a different rhythm. A different way of being. \nWhere the noise drops away… and something more honest begins to speak. \nYour body softens. Your senses open. Creativity returns. \nA quiet aliveness moves through you again. \nNot forced. Not guided into. \nJust… remembered. \nHeld in a 12-acre private temperate rainforest\, this is a space to meet the natural world ~ and yourself ~ in a more pure\, unfiltered way. \nTo walk gently. To listen. To be. \nTo be met by the land… and by other women… without needing to be anything other than who you are. \nThere is space here for rest. For connection. For something deeper to awaken. \n\n\nRetreat Flow\nTimings are a guide and may shift slightly on the day. \nFriday 2 October ~ Arrive & Land \n4-5.30pm – Arrival with afternoon tea and cake.\nTime to settle in\, find your feet\, breathe. \nFrom 5:30pm ~ Opening Circle\, evening forest bathing and nature connection as the sun sets.\nA light meal together around the fire. \n\nSaturday 3 October ~ Deepen & Rest \nBreakfast together. \n10:30am ~ Forest bathing and deep nature immersion. \n1.30/2pm ~ Lunch \nAfternoon ~ Yours: rest\, wander\, or follow one of the gentle prompts provided ~ time in the woodland at your own pace.\nOptional local gentle walk. \n6:00pm ~ Dinner \n7:30pm ~ Women’s circle in the woodland around the fire. \nAs the evening settles ~ movement in the forest\, stars\, chatting around the fires\, and time to be until you’re ready to sleep. \n\nSunday 4 October — Integrate & Close \nBreakfast together. \n10:30am ~ A final forest bathing and nature immersion. \nClosing circle. \nLunch together. \nBy 3pm – Departure \n\nThe overall intention is simple ~ to be outside\, in connection with Nature\, as much as possible.\nHeartMath breathing and gentle guided meditation are woven throughout ~ to support the nervous system and bring you into coherence.\nThe pace is unhurried. The space is yours to move through in your own way. \nMany women leave with something they didn’t expect ~ a new way of seeing\, of noticing.\nThis is an embodied practice of a simple truth ~ you are nature.\nNot visiting it\, not connecting to it\, you are nature\, and that knowing stays with you long after the weekend ends.\nHeart focused breathing is a practice you will take home. \n\nRetreat Includes\n-Guided forest bathing and nature immersion \n-Women’s circle \n-Opening and closing circles \n-Fire gatherings \n-Private 12-acre ancient woodland \n-2 nights shared bunkbarn accommodation (tent option available) \n-All nourishing vegan meals: breakfast\, lunch\, dinner\, snacks \n-Hot and cold drinks throughout \n-A local gentle hike in nature – optional \n-HeartMath breathing for coherence- \n-A space designed for rest\, regulation\, and reconnection \n\nSimple\, cosy bunk barn nestled within the woodland. Communal kitchen and sitting area with wood burner. Shared bedrooms. \nTent space available if you prefer more privacy ~ same price. \nVery limited mobile signal. No WiFi. \nThis is a rare opportunity to fully switch off. \nThis is a back-to-basics stay\, not a luxury retreat setting. The simplicity is intentional — it’s part of how the woodland works on you. \nPlease bring: sleeping bag or duvet\, pillowcase\, waterproof clothing\, something waterproof to sit on\, sturdy footwear\, warm layers. \n\n\nFood\nAll meals are included ~ breakfast\, lunch\, dinner\, and snacks throughout. \nNourishing\, home-made vegan meals lovingly prepared to support rest\, digestion\, and the slower rhythm of the weekend. \nDietary requirements catered for: vegan\, vegetarian\, dairy-free\, egg-free\, sugar-conscious. Please let us know your needs in advance. \nPlease note exact location will be issued upon booking \n\nFOR MORE INFORMATION OR TO BOOK CLICK HERE 
URL:https://thewellnesscanopy.com/event/alchemy-with-nature-womens-woodland-retreat/
LOCATION:Alchemy with Nature\, Rusland Valley\, LA12 8LA\, United Kingdom
CATEGORIES:Adult,Meditation,Mindfulness,Movement,Nature,Self Journey,Women Only
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DTSTART;TZID=Europe/London:20261003T090000
DTEND;TZID=Europe/London:20261003T170000
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SUMMARY:Soundbreathe Voice Retreat Day - West Kirby
DESCRIPTION:Find Your Voice\, Find Your Calm: A Day of Breathwork & Vocal Coaching\n  \nAre you ready to step into your power with confidence and ease? Join us for a transformative retreat day designed to help you gently uncover your vocal potential and reconnect with your most authentic self through the power of breath. \nThis immersive experience blends expert vocal coaching and harmony singing with the profound\, restorative benefits of breathwork. Set within a heartfelt and supportive atmosphere\, this day is perfect for seasoned performers\, public speakers\, or anyone simply wishing to connect more deeply with their own voice. \nWhat to Expect from the Day\nOur expert coach\, Caroline Parry\, will guide you through a carefully curated programme focused on: \nBuilding a Strong Vocal Foundation: Master healthy techniques\, improve breath control\, and discover the natural resonance of your authentic voice. \nBoosting Confidence: Overcome performance anxiety in a well-held space where you can explore self-expression without judgment. \nDeveloping Presence: Learn the art of stagecraft and how to connect meaningfully with any audience. \nPersonalised Feedback: Benefit from tailored coaching within the group dynamic—learning as much from your peers’ journeys as your own. \nThe Joy of Harmony: Experience the spine-tingling power of group singing and harmonics (even if you think you ‘can’t sing’\, no previous experience required!). \nA Nourishing Experience: A delicious\, wholesome lunch is provided. \n\n“Every voice is valued here. We provide a judgment-free zone where stepping out of your comfort zone is gently encouraged and every breakthrough is celebrated.” \nThe Power of the Breath\nPrepare to unlock the incredible potential held within your own lungs. Caroline will lead an intimate Conscious Breathwork session\, using curated playlists and soothing live singing to guide you on a journey of physical and emotional discovery. \nBreathwork is an incredible tool for  the voice; by intentionally shifting your breathing patterns\, you can settle your nervous system\, expand your capacity\, and clear the blocks that hold you back from your authentic voice. \nAbout Your Facilitator\nCaroline Parry is a highly trained vocal coach and a member of the Natural Voice Network (NVN) and the Inspire Choir Leaders Network. As a member of the Global Professional Breathwork Alliance (GPBA)\, she adheres to the highest ethical standards\, ensuring your safety and comfort are always the priority. \n  \nCLICK HERE TO BOOK  \n 
URL:https://thewellnesscanopy.com/event/soundbreathe-voice-retreat-day-west-kirby/
LOCATION:St Bridget’s Centre\,\, St Bridget's Lane\, West Kirby\, Wirral\, CH48 3JT\, United Kingdom
CATEGORIES:Breathwork,Self Journey,Singing
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DTSTART;TZID=Europe/London:20261003T100000
DTEND;TZID=Europe/London:20261003T160000
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SUMMARY:Autumn One Day Yoga Retreat - Chippenham
DESCRIPTION:Autumn One Day Yoga Retreat \n\n£80 per person including lunch. \nA one day retreat of asana\, meditation\, pranayama\, sound healing and yoga nidra providing you with tips\, rituals and self-care routines to help you transition smoothly through into Autumn. \n\n\nThis is a day for you to reset and reconnect with yourself in terms of your daily physical\, mental and spiritual health. The day will begin with a dynamic and energising morning master yoga class followed by a light vegetarian Mezza lunch.\n\nThe afternoon will continue with a restorative yoga practice\, meditation\, yoga nidra and Crystal Sound Bath to leave you feeling calm and revitalised at the end of the day. Both sessions will allow time for me to work closely with you and to tailor the sessions to help deepen your individual practice.\n\nThe retreat is suitable for all experience and levels and held at the beautiful Gathering Space on the Griffin Estate\, near Lacock. PM for booking.\n\n\nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/autumn-one-day-yoga-retreat-chippenham/
LOCATION:Bowden Hill\, Chippenham\, SN15 2PP\, United Kingdom
CATEGORIES:Food Wellness,Frequency Healing,Meditation,Mindfulness,Nutrition,Self Journey,Sound Bath,Spiritual,Yoga
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DTEND;TZID=Europe/London:20261003T190000
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SUMMARY:Foraging & Herbalism Day Retreat - Lynton\, UK
DESCRIPTION:Hey I’m Zena… \nI believe that strengthening our relationship to nature is a remedy to the modern overwhelm & disconnection that many of us experience. \nFor the last eight years\, I’ve been apprenticing with the land & herbal mentors through studies\, curiosity\, and the magic of my apothecary. I’ve learned that rebuilding a relationship with the earth\, plants and my local landscape is a gateway to a sense of belonging\, rootedness\, health\, empowerment & community that I was craving. \nI created this space at Domnu Valley because I’m passionate about reclaiming our indigenous culture that’s living more with nature. Through wild food\, herbal medicine\, ritual and building familiarity again with the aliveness around us\, that in turn feeds a wealth I believe is unobtainable through modern means. \nA Return to What Is Real and Alive\nBuild confidence\, familiarity & skills to safely identify\, honourably harvest & co-create with the power of nature. \nLearn how to integrate wild food and medicines into your everyday. \nReturn you to an ancient skill\, practice and art that is cathartic\, rewarding & a remedy to life’s complexity & overwhelm. \nRestore & rejuvenate your energy away from the digital world of stimulation & modern hustle through the pure medicine of nature. \nStrengthen your sense of belonging\, safety & harmony with the wild through awareness\, observation & experience. \nGive you the practical and quiet confidence to take agency over your own health\, nutrition & wellbeing. \n  \nForaging Walk\nLearn the basics & beyond of safe identification\, honourable harvesting\, ancient uses\, folklore tales\, sensory skills\, energetics\, medicinal and edible uses of the plants through the valley\, forest & coast. \nMedicine Making \nStrengthen your sovereignty and self reliance for you & your community’s health. Create your own herbal medicines\, infusions\, oxymels\, tinctures\, teas\, balms and seasonal wild remedies. \nWild & Gourmet Meal\nWe will feast together around the table with vegetarian\, foraged & wholesome nutritious dishes. As a retreat chef\, I pour my heart & soul to make exquisite\, hearty food from scratch & with wild ingredients. \nHerbal Sauna & Wild Spa\nIndulge & revitalise your body through the elemental extremes of fire & water in the sauna and cold stream plunge with prepared wild plant steams\, foraged crafted spa products and seaweed baths. \nNature Immersion\nBask in the peaceful sanctuary of Domnu Valley\, a remote co-living residence and retreat centre. Rich in biodiversity of rare native rainforest with rivers\, waterfalls\, rugged coastline & secluded beaches for wild swims. \nFlow of the Day\n⚘ 10:00 – Welcoming Drink at Domnu Valley\n⚘ 10:30 – Forage & Frolic through the Woods & Valley\n⚘ 13:30 – Medicine Making Workshop\n⚘ 15:00 – Wild Feast\n⚘ 17:00 – Wood-Fired Herbal Sauna with Wild Spa Treatments\n⚘ 18:30 – Departures*\n  \n*With the option to stay overnight in our Wild Willow Meadow Bell Tents (+£60) \n  \nPlease note exact address will be issued upon booking \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/foraging-herbalism-day-retreat-lynton-uk-2/
LOCATION:Domnu Valley\, Lynton\, EX35 6HA\, United Kingdom
CATEGORIES:Alternative Medicine,Food Wellness,Foraging,Movement,Nature,Nutrition,Sauna,Self Journey,Wellness Talks
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SUMMARY:Autumn Wellness Day - Stratford-upon-Avon
DESCRIPTION:Take time to relax\, renew and restore with an inspiring day of wellbeing at The Welcombe Hotel & Spa. Set in the heart of Stratford-upon-Avon\, our Autumn Wellness Day Retreat has been thoughtfully designed to help you slow down\, reconnect\, and embrace the changing season through movement\, mindfulness and relaxation. \nYour retreat begins with Fitness Pilates led by Bev\, before moving into Movement Therapy and Transformational Breathwork with Jess\, designed to leave you feeling grounded\, energised and refreshed. Complete your wellness journey with a deeply restorative Singing Bowl Sound Bath led by Fiona\, allowing you to unwind in complete tranquillity. \nThroughout the day\, enjoy access to our spa facilities\, where you can experience the benefits of hot and cold therapy\, before refuelling with a nourishing lunch and refreshments. As an exclusive retreat benefit\, guests will also receive 20% off an overnight stay\, giving you the opportunity to extend your wellness escape. \nExperience Includes: \nFitness Pilates with Bev\nMovement Therapy & Transformational Breathwork with Jess \nSinging Bowl Sound Bath with Fiona\nFull access to the spa facilities\nHot & Cold Therapy experience\nNourishing lunch and refreshments\n20% off an overnight stay at The Welcombe Hotel \nPlease Note\nPlease bring a yoga mat\, blanket and pillow for your comfort.\nEye masks are optional. \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/autumn-wellness-day-stratford-upon-avon/
LOCATION:The Welcombe Hotel\, Warwick Rd\, Stratford-upon-Avon CV37 0NR\, Stratford-upon-Avon\, CV37 0NR\, United Kingdom
CATEGORIES:Breathwork,Cold Water / Wild Swimming,Frequency Healing,Movement,Nourishment,Pilates,Sauna,Self Journey,Sound Bath
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SUMMARY:Mindfulness for Living 8-Week Course - Bonnybridge
DESCRIPTION:This is an 8-week course that offers an understanding of Mindfulness and how to make it relevant in daily life. \nLearn the skills of mindfulness to promote long-term wellbeing. \nSome of the benefits of living more mindfully include reduced stress\, anxiety\, increased resilience and improved relationships. \nThe course will run over 8 weeks and sessions will be 2 hours long. It starts on Sunday 4th October 2-4pm\, running for 8 consecutive weeks. There is also a day retreat included\, which takes place on Sunday 10th January 2027. \nA detailed manual and resources will be provided to help with home practice – which is an important part of the course. \nThe course takes place in The Place to Pause & Breathe in Bonnybridge\, starting on Sunday 4th October 2-4pm. Hot drinks will be provided – donations for these would be welcomed. Please note that this session will be held in our new premises on the High Street. \nThe cost of the course\, which includes the manual\, resources and day retreat is £160. Previous attendees of this course are able to repeat the course to deepen their practice\, with a 50% discount for this. Attendees of the 3-week Introduction to Mindfulness course can receive a 20% discount. Please contact Anne Marie if you haven’t had the discount code to benefit from this. \nWe do have two reduced rate spaces\, at £80 – email susie@pauseandbreathe.co.uk if you could benefit from these. It is possible to spread the course of the course\, but full payment needs to be made before the course begins.There is the opportunity to contribute to our pay-it-forward scheme\, helping to subsidise our reduced rate spaces. You can do this by paying an additional £1. If you are able to\, please select this option. \nIf you’d like more information\, you might like to attend one of our Mindfulness Taster sessions on Sundays 16th August or 13th September 2-3pm (£10). If you attend a taster session you will receive a 5% discount on this course. \nFor further information please email: annemariegillies@yahoo.co.uk \n\nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/mindfulness-for-living-8-week-course-bonnybridge/
LOCATION:Pause and Breathe\, 18 High Street\, Bonnybridge\, FK4 1DA\, United Kingdom
CATEGORIES:Course,Mindfulness,Self Journey,Workshops
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DTSTART;TZID=Europe/London:20261004T150000
DTEND;TZID=Europe/London:20261004T160000
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SUMMARY:Gong and Sound Bath - Hinckley
DESCRIPTION:A deep immersive sound journey using powerful gongs\, chimes\, drums\, and other therapeutic instruments designed to help you relax and reset. \n\n\n\n\nThis is your chance to step away from the outside world for an hour and simply rest within the sound. \n📅 Sunday 7th June\n🕒 3pm – 4pm\n📍 The Singing Bowl – Hinckley \nLed by a qualified Sound Practitioner. \nPerfect for:\n✨ Deep relaxation\n✨ Stress release\n✨ Emotional balance\n✨ Better sleep\n✨ Restoring clarity & calm \n💷 £10 per person \n⚠️ Advance booking is essential as spaces fill up quickly. \n📞 To book: 07424 741979 \n📍The Singing Bowl\n9 Clarendon Road\nHinckley\nLE10 0PJ \nCome as you are… leave feeling lighter 💫 \n\n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/gong-and-sound-bath-hinckley-2/
LOCATION:The Singing Bowl\, 9 Clarendon Road\, Hinckley\, LE10 OPJ\, United Kingdom
CATEGORIES:Self Journey,Sound Bath,Spiritual
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DTSTART;TZID=Europe/London:20261009T080000
DTEND;TZID=Europe/London:20261011T170000
DTSTAMP:20260827T134026Z
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SUMMARY:Yoga in the tree tops - Lynmouth
DESCRIPTION:This 2 night escape will be a mindfulness journey with like-minded people\, to explore your wild and free nature\, with a mix of activities\, from relaxing to adventurous and as much or as little as you want to do! From morning and sunset yoga\, to coastal walks on the stunning Devon South West Coast Path\, as well as meditative practices\, sound and cold water dips! \n\nYOGA IN THE TREE TOPS\n\n𑁍 Start & finish your day with Yoga in our unique tree top yoga space with 360 views and natural light\, overlooking the ocean. The perfect place to switch off to the sounds of nature\, reconnecting to your body\, stilling the mind and feeling grounded. Tuning in with your body and breath\, the senses and reconnecting to your soul. Then a dip in the cold plunge for some ‘cold water therapy’ (and warm up in the sauna after).  Or enjoy a little extra lay in\, or use this time to journal… this is YOUR TIME to just “be”.𑁍 Your yoga practice will be a journey ‘revive\, restore and renew’ through various yoga styles\, from an energising morning practice\, to evening Yin\, Resorative Yoga and Sound. As well as finding your flow with ‘Synergy’ a Yoga style that creates fluidity in the body through its grounding Qi Gong and slow mindful movement. Move\, breathe\, feel ‘Wild & Free’ in this beautiful location\, immersed in nature. Let your shoulders drop\, heart open and explore movement to free your mind\, body and soul. Open your your true nature\, nurture our bodies and breathe from our tree top yoga space. 𑁍 Spend your free time as you choose\, you may want to enjoy an invigorating cold plunge after your yoga or walk\, followed by that gorgeous tree top sauna. Or simply relax in your luxury apartment overlooking the ocean\, reflecting on your yoga practice\, or your favourite book. There’s also that oppotunity to book yourself a relaxing massage: hot stone\, indian head massage\, deep tissue and more on offer.​This retreat is about nuturing and nourishing your soul\, so you’ll leave feeling inspired with tools to take away with you\, to incorporate into your daily routine and bring more mindfulness in to your life. \n\nWhat’s Included\n\n\n➹ Wild & Free goody bag!  \n➹ 2 nights in a luxury apartment shared with 2-6 people \n(private & shared rooms available) \n➹ Daily Tree Top Yoga for the mind\, body and soul – Morning & Evening \n➹ All Yoga equipment provided \n➹ Tree Top Outdoor Sauna and Cold Plunge \n➹ Guided Coastal Walk (3hrs approx’)​ \n➹ Restorative Yoga\, Nidra and Sound \n➹All meals included\, plus tea & coffee & snacks with our Private Chef \n➹ Expert advice and help throughout the day\, fun and smiles from Amanda\, Joe & team \n​ \n**Extras that can be booked independently – Massages\, Surfing\, SUP\, Kayaking\, 1 to 1 Yoga …and more!* \n\n\n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/yoga-in-the-tree-tops-lynmouth/
LOCATION:Tors Park\, Lynmouth\, EX35 6ET\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Meditation,Mindfulness,Movement,Nourishment,Sauna,Self Journey,Sound Bath,Walking,Yoga
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DTSTART;TZID=Europe/London:20261009T100000
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SUMMARY:Wild Women Rest & Restore Retreat (Peri/Menopause themed) - Aberystwyth
DESCRIPTION:-Accommodation in a peaceful\, country setting\, \n-4 Menopause yoga sessions\, nourishing hatha\, restorative yoga and yoga nidra in the underfloor heated yurt (suitable for all levels) \n-Women’s circle\, discussion/journalling time \n-Hot tub session under thestars \n-Delicious homemade\, veggie/vegan meals and a lunch out\, \n-Sauna & wild swimming session \n-Mindful walking \n-Campfire \n-Plenty of time to rest and unwind (massage available as an extra) \nDeposit: £150 Remainder by Aug 10th 2026 \nFarmhouse Single: £439 \nFarmhouse large twin: £409 pp (Sold out) \nEnsuite Large Studio Room (3 sharing) £429 \nCaravan Single: £399 \n  \nPLEASE NOTE EXACT POSTCODE WILL BE PROVIDED UPON BOOKING \n  \nCLICK HERE TO BOOK  \n 
URL:https://thewellnesscanopy.com/event/wild-women-rest-restore-retreat-peri-menopause-themed/
LOCATION:Harmony of the heart\, Aberystwyth\, SY23 1LH\, United Kingdom
CATEGORIES:Adult,Cold Water / Wild Swimming,Meditation,Menopause,Mindfulness,Movement,Sauna,Self Journey,Wellness Talks,Women Only,Yoga
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DTSTART;TZID=Europe/London:20261009T163000
DTEND;TZID=Europe/London:20261012T100000
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SUMMARY:'Retreat like it's 1999!®' - 4 Day Digital Detox Retreat - Sedbergh
DESCRIPTION:Join us for a tech-free weekend in beautiful Cumbria this October. \n \nTake a much-needed break from endless scrolling\, social media overwhelm\, and the constant pull on your attention. \n \nUnplug from the noise and give yourself space to reconnect. \nWith yourself\, with the surrounding nature\, and with your fellow retreaters. \n \nSet against views of the rolling Howgill Fells\, October is the perfect time to slow down and embrace a gentler rhythm. As autumn settles across the landscape\, enjoy crisp mornings\, rich seasonal colours\, and evenings that invite you to curl up and unwind by the fire place. \n \nTrade notifications for open skies and uninterrupted conversations. Watch the sun set over the hill as the day slowly gives way to dusk. \n \nConnect with people in real life rather than through a screen. Share stories\, laugh\, learn something new\, put the world to rights\, or simply find a cozy nook and enjoy your own company. There’s no pressure and no agenda. Join in when you want to or step away from the chatter and embrace the stillness. \n \nWhy not bring a book you’ve always wanted to read\, or finally finish one that’s been sitting on your shelf for months? \nMaybe even revisit a childhood favourite. \nWithout the distractions of technology\, you can fully immerse yourself in the simple pleasure of reading\, resting\, and being present\, guilt-free. \nThis retreat is designed to nourish both body and soul. \n \nAs this is a digital detox retreat\, we ask that devices are kept in your room throughout the weekend. If you prefer\, we’re also happy to securely store your device for you\, allowing you to fully switch off and enjoy the experience. \n \nOver the weekend you will enjoy: \n \n🧘🏻‍♀️ 2 daily sessions of yoga\, breath work and meditation to help you quieten the mind. \nOur sessions welcome complete beginners and experienced practitioners alike. \n \n🥾 Beautiful walks to explore the stunning Cumbrian countryside on our doorstep that will allow you to reconnect with nature. Mindfulness at its best! \n \n🎶 Immersive sound bath. Lie back and let the tones of the Crystal & Tibetan singing bowls wash over you. A deeply restorative experience & the ultimate relaxation aiming to reset the nervous system & slow down the production of stress hormones.  \n \n❄️ For the more adventurous\, there is the possibility of cold water dipping nearby which has a variety of health benefits\, including boosting your immune system and jump starting your metabolism. \n \n⏳ Time to rest\, connect and simply be. Everyday will include periods of free time so you can enjoy the garden\, curl up with a book or simply day dream! \n \n🍽️ Delicious wholesome plant based meals. Tea\, biscuits & fruits are available throughout the day. \n \n🌠 On the last evening we will stargaze by the fire pit\, hot chocolate in hand. [weather permitting]. \n \n🏡 The chosen venue\, St Marks Stays\, a restored Victorian vicarage near Sedbergh\, will be the setting for this bespoke retreat. It offers luxurious accommodation. \nFree parking available. \n \nAll activities are optional – This is your retreat and you can participate as much or as little as you wish. \n \nYoga style • Hatha • Nidra • Restorative • To suit all levels • Group size: Maximum of 8 participants. \n \nWhat’s Included • 3 nights accommodation • 2 daily yoga / meditation/ breath work sessions • 2 x guided walks • Sound bath • Nutritionally balanced plant based breakfast\, lunch & dinner for the duration of the retreat • Tea\, biscuits\, snacks & fruits • Parking \n \nWhat’s Not Included • Travel to and from St Marks Stays. \n \nWhat To Bring • Clothing and footwear suitable for outdoor walking in October. \n \nProgramme • \n \nDay 1 – Friday 9 October • Check-in from 4.30pm • Welcome tea & biscuits • Yoga • Dinner  \n \nDay 2 – Saturday 10 October • Morning yoga • Breakfast • Guided walk to Cautley Spout\, England’s highest waterfall • Lunch • Free time/ Cold water dipping • Late afternoon yoga • Dinner • Crystal & Tibetan singing bowls sound bath. \n \nDay 3 – Sunday 11 October • Morning yoga • Breakfast • Guided walk to Farfield Mill/ Shopping opportunity • Lunch • Free time/ Cold water dipping • Late afternoon yoga • Dinner • Talking circle by the fire pit\, hot chocolate in hand. \n \nDay 4 – Monday 12 October • Morning yoga • Breakfast • Check- out at 10am. \n \nMeet the team: \n \n* Florence Achery will be your host and will hold space. \nShe will also hold a sound bath on the Saturday evening. \n \nFlorence is a sound healer from London. She graduated from the College Of Sound Healing and works with 432hz crystal singing bowls and Tibetan singing bowls. \nSound healing is incredibly powerful. It enables you to fully switch off and let go of the “monkey chatter“. It is known to help with anxiety\, insomnia\, stress and can rebalance the nervous system and heal on a deep cellular level. \n \n** Kate Holly will be your yoga teacher. \n \n“I’ve been practicing Yoga for over 30 years\, but I still remember the exact moment it clicked. As a 16-year-old navigating panic attacks\, I stepped into a community yoga class and found an immediate sense of belonging and mental clarity\, along with my breath. \n \nToday\, I turn that decades-long passion into a professional practice. After qualifying with a British Wheel of Yoga Level 4 Diploma (2012) and specializing as a Yoga Therapist (2022)\, I work with public classes\, community groups and 1:1 clients to bridge the gap between physical movement and mental well-being. \nWhen I’m not on the mat\, I’m usually drawn to the water and the wild. You can find me paddling on Wales’ beautiful reservoirs and rivers—even teaching SUP Yogawhen the season allows—walking the Welsh hills\, or taking a dip in an icy cold waterfall. \n \nYoga has been my anchor through thick and thin\, and it is my privilege to share its life-enhancing benefits with you.” \n \n‘Yoga is the technology of upgrading\, activating and refining your inner energies for the ultimate possibilities’. Sadhguru. \n \nPartner Charity: \n£25 from every booking will be donated to a chosen charity – Partner charity to be confirmed. \n \nRoom options & costs: \nSingle room with shared bathroom – Share large bathroom with 1 other guest – Double bed  \n– Full price: £525 \nSingle room with en-suite bathroom – Double or king size bed. \n– Full price: £585 \nShared room with en-suite bathroom – King size bed or twin beds. \n– Full price: £888 – [£444 per person] \n \nBook your place with £100 deposit  – Balance due by 28 August 2026 \n \nOnce your deposit has been paid\, Florence will get in touch to confirm your place. \n \nIf you have any questions or to book your place by bank transfer\, please reach out to Florence: \n– WhatsApp/ call/ text: +447517702266 \n– Email: florence@yogaretreatsandmore.com \n \nCancellation Policy: \nA  deposit of £100 is required to book your place. \nThe balance will be due 6 weeks before the start of the retreat. \nWe will send you a gentle reminder nearer the date. \n \nIf you cancel your place before the balance is due\, we will refund your deposit. \nOnce the balance has been paid in full\, if you need to cancel\, we will only be able to offer a refund if we can sell your place to another guest. \nYou are welcome to transfer your place to another person.  \nPlease remember to purchase travel insurance AT TIME OF BOOKING. \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/retreat-like-its-1999-4-day-digital-detox-retreat-sedbergh-2/
LOCATION:Florence Sedbergh\, Sedbergh - Cumbria\, Cautley\,\, Sedbergh\, LA10 5LZ\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Crafts,Crystals,Frequency Healing,Meditation,Movement,Self Journey,Walking,Yoga
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DTSTART;TZID=Europe/London:20261010T130000
DTEND;TZID=Europe/London:20261010T170000
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CREATED:20260821T105501Z
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SUMMARY:Into The Dream - Derby
DESCRIPTION:What if tonight\, you could wake up inside your dream?\n\n\nWe spend a third of our lives asleep\, and yet most of us meet our dreams only in fragments\, at the edge of waking. Lucid dreaming can change how we relate with our dreaming mind altogether. \nLucid dreaming is the art of becoming fully conscious inside a dream: aware\, awake and free to explore a world created entirely by your own mind. \nThis is not a rare gift\, it is something you can learn and this retreat is where you can begin. \n\n\nThis retreat is for you if… \n\n\n-You are curious about your dreams but don’t know where to start \n-You have heard of lucid dreaming but never known how to access it \n-You want to explore your inner world more deeply \n-You are drawn to the connection between sleep\, consciousness and healing \n-You are curious about how hypnosis can deepen and accelerate the lucid dreaming process \n-You already have some experience of lucid dreaming and want to explore new techniques to go further \n  \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/into-the-dream-derby/
LOCATION:Elephant Rooms\, 36 South St\, Derby\, DE72 3PP\, United Kingdom
CATEGORIES:Hypnotherapy,Self Journey,Wellness Talks
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DTSTART;TZID=Europe/London:20261011T090000
DTEND;TZID=Europe/London:20261011T120000
DTSTAMP:20260519T142951Z
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LAST-MODIFIED:20260519T142951Z
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SUMMARY:An Introduction To Mindfulness For Wellbeing - Online
DESCRIPTION:Join us for a introduction session where we explore mindfulness techniques to boost your wellbeing and inner peace. \n\n\n\n\nMindfulness for Wellbeing\nWithin this 3 hour workshop you will learn the basics of mindfulness meditation for wellbeing.\n-What is the evidence mindfulness can support you?\n-Getting started with a mindfulness practice\n-Reconnecting your body and mind\n-How to build on your practice in a way that fits in with your lifestyle. \nDates in 2026 \nSaturday 30th May\, Saturday July 25th\, Sunday 20th September\, Sunday October 11th. \nAbout Dr Gemma Applegarth (teacher) \nHello and welcome — I’m so glad you’re here. \nI’m a Psychologist\, Cognitive Behavioural Therapist\, wellbeing coach\, and mindfulness teacher with a deep passion for helping people feel more grounded\, resilient\, and in charge of their wellbeing. My journey into mindfulness began during my doctoral studies in Counselling Psychology at the University of Wales. What started as a personal practice soon became a transformative tool — one that helped me navigate difficult thoughts and emotions and circumstances. Today I teach within the NHS and across a variety of settings. I also work as a freelance writer specialising in topics close to my heart: wellbeing\, mindfulness\, and psychology. \nActive Mindfulness was born out of a passion to help make evidenced based psychology available to all. When people have the right tools they can bring mind and body back together for greater wellbeing\, find and work towards their own unique potential and feel empowered to live well. \nI’m registered with the Health and Care Professions Council (HCPC)\, the British Association for Behavioural and Cognitive Psychotherapies (BABCP)\, and the British Association of Mindfulness Based Approaches (BAMBA). \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/an-introduction-to-mindfulness-for-wellbeing-online-4/
LOCATION:Online\, Online\, Online\, United Kingdom
CATEGORIES:Mindfulness,Self Journey,Wellness Talks,Workshops
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DTSTART;TZID=Europe/London:20261011T190000
DTEND;TZID=Europe/London:20261011T203000
DTSTAMP:20260722T111406Z
CREATED:20260722T111406Z
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SUMMARY:Resting into Wisdom: 10-Week Programme - Online
DESCRIPTION:As we move through autumn towards winter\, many of us notice a desire to slow down. Yet the demands of daily life can make it difficult to find the time and space to truly rest. \nThis ten-week programme offers an opportunity to explore what becomes possible when rest is given a regular place in our lives. Through Yoga Nidra\, short rest practices\, reflection and discussion\, we’ll spend time developing a relationship with rest and noticing what it has to teach us. \nThe programme unfolds through four stages\, with a fortnight devoted to each theme: \n-Reset – creating space for the body and mind to settle. \n-Nourish – replenishing ourselves and paying attention to what supports us. \n-Growth – noticing what is emerging and exploring any changes we would like to make from a more rested place. \n-Wisdom – listening more deeply to ourselves and the inner wisdom that can become easier to access when we are less busy and depleted. \nFor each stage\, you’ll receive a Yoga Nidra recording and a shorter rest practice to use throughout the fortnight. Some days you may have time for a longer practice\, while on others the shorter version may fit more easily into your day. The intention is to make rest a regular part of life and to notice what unfolds as a result. \nYou’ll also receive a “rest prescription” for each stage – practical invitations to explore ways of bringing more rest into everyday life. \nWe will meet fortnightly to reflect on the previous stage\, share insights and experiences\, and introduce the theme for the fortnight ahead. Each session will include a guided rest practice. Sessions will be recorded\, so if you cannot attend live\, you’ll be able to catch up in your own time. \nThis is not about doing it perfectly. There may be days when you miss a practice\, or weeks when life feels particularly busy. The invitation is simply to return when you can and remain curious about what rest might offer you. \nAs the darker months approach\, this programme provides an opportunity to build a foundation of rest\, self-awareness and resilience that can support you through the season ahead. \nYou will continue to have access to the Yoga Nidra and rest practice recordings after the programme ends. \nThe cost is £75. Reduced-rate spaces (£40) are available. Please choose the rate that best reflects your current financial circumstances. Pause & Breathe members can enjoy at 10% discount\, when booking using their membership code. There is the opportunity to contribute to our pay-it-forward scheme\, helping to subsidise our reduced rate spaces. You can do this by paying an additional £1. If you are able to\, please select this option. \nWe will meet fortnightly for 5 sessions\, starting on Sunday 11th October 7-8.30pm. Sessions will take place on zoom. We finish on 6th December\, leaving you well rested on the lead-up to Christmas. \nSusie will be your leader for this study group. Any questions\, please email her: susie@pauseandbreathe.co.uk \n\nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/resting-into-wisdom-10-week-programme-online/
LOCATION:Online\, Online\, Online\, United Kingdom
CATEGORIES:Mindfulness,Self Journey,Workshops,Yoga
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DTSTART;TZID=Europe/London:20261016T190000
DTEND;TZID=Europe/London:20261016T210000
DTSTAMP:20260629T120436Z
CREATED:20260629T120436Z
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SUMMARY:Women’s Circle - Basildon
DESCRIPTION:The Alchemy Hub Women’s Circle is a safe\, calm\, welcoming space created for women who are seeking a moment to pause in a world that so often asks us to keep going.  \n \nEach month\, we gather intentionally to step away from the noise of everyday life and into The Hubs space to be presence\, find some compassion\, and shared humility. \n \nTogether\, we explore meaningful themes around womanhood\, emotional wellbeing\, boundaries\, rest\, growth\, identity\, and self-connection. These explorations unfold through gentle guidance\, reflective prompts\, journaling\, grounding practices\, and open conversation that are all held with care and respect. \n \nThis is not a space for fixing\, forcing\, advising\, or performing. \nThere is no pressure to speak\, share personal details\, or have anything “figured out.” Silence is welcome. Listening is honoured and tears are held as deep as our hugs.  \n \nYou are invited to arrive exactly as you are whether that’s tired\, curious\, overwhelmed\, healing\, unsure\, or quietly growing. All of you is welcome here. This circle is rooted in safety\, consent\, and choice\, where personal boundaries are always respected and your pace is your own. \n \nThe intention of this space is simple yet powerful: to offer a sense of being held. Held by the circle\, by shared presence\, and by the reminder that you are not alone in your experience. \n \nWhether you are seeking connection\, clarity\, rest\, or simply a place to exhale\, this monthly gathering offers a steady rhythm of support\, understanding\, and belonging. \n \nCome as you are. \nLeave feeling lighter\, seen\, and supported. \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/womens-circle-basildon-3/
LOCATION:The Alchemy Hub\, Basildon\, Unit 8\, The Alchemy Hub\, Adams Business Centre\, Cranes Farm Rd\,\, Basildon\, SS14 3JF\, United Kingdom
CATEGORIES:Meditation,Mindfulness,Self Journey,Women Only
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DTSTART;TZID=Europe/London:20261018T100000
DTEND;TZID=Europe/London:20261018T233000
DTSTAMP:20260828T082008Z
CREATED:20260828T082008Z
LAST-MODIFIED:20260828T082008Z
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SUMMARY:The Sunday Pause - Much Wenlock
DESCRIPTION:Pause. Create space to just be. \n\n\n\n\nNurture your wellbeing while cultivating ways to live daily life with greater calm\, care\, and ease. \nWhether you are navigating the pressures of a busy schedule\, living with physical discomfort\, or simply seeking some moments of quiet\, these sessions are an invitation to reconnect and come home to yourself. \nJoin me to explore the timeless wisdom of mindfulness with simple\, accessible practices to help calm a busy mind\, ease stress and tension\, and restore a sense of inner balance to support your wellbeing. \nEach Session Includes:\n\nClear\, accessible\, guided meditations with guidance on the practices and techniques.\nTime for questions\, sharing\, and gentle discussion in a friendly and warm environment.\nTips and suggestions of everyday tools you can use to help you weave mindfulness into your life in a way that works for you.\n\nThere will be plenty to help you leave feeling grounded and replenished for the week ahead. \nNo prior experience is needed. Come as you are\, whether you are curious to try meditation for the first time\, or want to reignite or nurture your existing meditation practice within a warm community. \nAbout Me:\nHello\, I’m Emily. I am a Certified Mindfulness Teacher trained by Jack Kornfield\, Tara Brach\, and Stan Eisenstein (2-year MMTCP). I am also an Accredited Meditation Teacher with the British School of Meditation. \nI have led sessions with groups of staff in professional settings\, as well as online and in community settings in Mid Wales and Shropshire. \nMy approach is grounded in over 13 years of personal practice. It is further shaped through applying my practice to my professional roles in the cultural sector\, and my own journey in using mindfulness to navigate and recover from significant life challenges. \nMy experiences inform my sessions\, where I share proven tools and techniques to help you reconnect with yourself\, and respond to your life with greater care\, creativity\, presence\, and clarity\, even in the middle of life’s difficulties. \nPlease Note:\nMindfulness and meditation are a safe and effective tool for most people\, bringing many wellbeing benefits. \nTo help you practice in a way that feels comfortable for you\, various options and adaptations will be offered throughout the session. \nHowever\, if you are living with clinical depression\, bipolar\, epilepsy\, schizophrenia\, or CPTSD\, or if are currently under the care of a mental health provider\, you should consult with your healthcare provider about the suitability of these sessions for you\, before you register for and join these sessions. \n\n\n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/the-sunday-pause-much-wenlock-2/
LOCATION:Wenlock Wellness Space\, Wenlock Wellness Space - 12 High Street\, Wenlock\, TF13 6AA
CATEGORIES:Grounding,Meditation,Mindfulness,Self Journey
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DTSTART;TZID=Europe/London:20261018T180000
DTEND;TZID=Europe/London:20261018T190000
DTSTAMP:20260826T120134Z
CREATED:20260826T120134Z
LAST-MODIFIED:20260826T120134Z
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SUMMARY:Monthly Sound Bath at Wild Wellness with Anna - Berkswell
DESCRIPTION:Join Anna for a deeply relaxing sessions that support both body and mind. \nEach session begins with a few seated gentle somatic yoga stretches to calm the nervous system\, followed by immersive sound healing using layered sounds and therapeutic frequencies. \nGuided into deep relaxation\, you’re invited to rest\, reset and reconnect in a safe\, calming space. \nNot advised for some conditions\, incl. epilepsy\, pregnancy\, sound sensitivity & implanted devices. \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/monthly-sound-bath-at-wild-wellness-with-anna-berkswell/
LOCATION:The Lakes Lavendar Hall\, Lavender Hall Farm Lavender Hall Lane\,\, Coventry\, CV7 7BN\, United Kingdom
CATEGORIES:Frequency Healing,Self Journey,Sound Bath
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DTSTART;TZID=Europe/London:20261024T100000
DTEND;TZID=Europe/London:20261024T111500
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SUMMARY:Yogaish with Guided Meditation: 3 Colours Green - Llanfair Caereinion
DESCRIPTION:Easy Qi Gong and Mindful Yoga\, and a Guided Meditation for deep relaxation\, with Sound Healing for deeper connection.
URL:https://thewellnesscanopy.com/event/yogaish-with-guided-meditation-3-colours-green/
LOCATION:St Mary’s Church Hall\, Llanfair Caereinion\, Powys\, SY21 0QY\, United Kingdom
CATEGORIES:Meditation,Self Journey,Yoga
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DTSTART;TZID=Europe/London:20261025T093000
DTEND;TZID=Europe/London:20261025T170000
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SUMMARY:Ecotherapy Day Retreat -  Waterbeck
DESCRIPTION:Join Ecotherapists Hari Sams and Stephen McCabe for a day retreat focused on offering a day of peace in difficult times\, in woodland by a river in Waterbeck\, Dumfries and Galloway. Stillness\, peace\, song\, and soft conversation will enshroud the day. Engage with the woods as the autumn turns\, the babbling burn as it flows\, and the land as it begins to sleep for the winter. 9.30 am- 4 pm. \nPlease bring your own food and expect to eat your lunch outdoors. Please contact us before booking if you have limited mobility\, as some land has steep terrain.£45-60 (depending on your income and ability to pay). \nFor more information\, feel free to email stephen@tarikitrust.org \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/ecotherapy-day-retreat-waterbeck/
LOCATION:Tariki\, Waterbeck\, Waterbeck\, DG11 3HA\, United Kingdom
CATEGORIES:Mindfulness,Movement,Self Journey,Singing,Walking
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DTSTART;TZID=Europe/London:20261025T180000
DTEND;TZID=Europe/London:20261025T190000
DTSTAMP:20260826T120206Z
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SUMMARY:Monthly Sound Bath at Wild Wellness with Anna - Berkswell
DESCRIPTION:Join Anna for a deeply relaxing sessions that support both body and mind. \nEach session begins with a few seated gentle somatic yoga stretches to calm the nervous system\, followed by immersive sound healing using layered sounds and therapeutic frequencies. \nGuided into deep relaxation\, you’re invited to rest\, reset and reconnect in a safe\, calming space. \nNot advised for some conditions\, incl. epilepsy\, pregnancy\, sound sensitivity & implanted devices. \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/monthly-sound-bath-at-wild-wellness-with-anna-berkswell-2/
LOCATION:The Lakes Lavendar Hall\, Lavender Hall Farm Lavender Hall Lane\,\, Coventry\, CV7 7BN\, United Kingdom
CATEGORIES:Frequency Healing,Self Journey,Sound Bath
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DTSTART;TZID=Europe/London:20261030T080000
DTEND;TZID=Europe/London:20261101T170000
DTSTAMP:20260609T171427Z
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SUMMARY:The Embers Retreat - Swindon
DESCRIPTION:An overview of the retreat\n\n\nA gentle autumn weekend to slow the pace\, warm the body\, and step away from the usual routine. The Embers Retreat offers mindful\, somatic yoga and plenty of time to rest at magical Lower Shaw Farm — with sauna\, good food\, and a small group of 12. Think fireside\, cosy hayloft yoga\, blankets\, tea and crunchy leaves. \nLower Shaw Farm is a gem. It used to be a working dairy farm and now it’s this slightly wild\, very welcoming space tucked into Wiltshire. It’s run by a small team who really care about creating a place where people can relax\, connect\, and feel at home. \nIt’s not polished or fancy\, which is what I love about it. \nThere are gardens\, animals wandering about\, cosy shared spaces\, and a lovely yoga studio in the Hayloft. You’ll stay in the farmhouse or nearby converted buildings. \nAnd to seal the lid on the bucket of cosy\, there’s a wood-fired\, turf-roofed sauna for us to warm our bones. \n\n\n\n\n\n\n\n\nABOUT THE YOGA\n\n\nOn retreat we tend to practice with themes\, and this Autumn’s theme is Embers – kindling sparks and giving life to what will carry us through the darker months. \nIn the morning we will do an energising\, refreshing Hatha yoga practice. The evening’s led practice will be slow and deep – restorative yoga and yoga nidra. \nHere is the approximate schedule for the weekend: \nFriday \nArrivals from 3pm \n5pm Yoga in the Hayloft \n7pm Dinner \n8.30pm Sound bath \nSaturday \nDIY breakfast \n8.30 Meditation and mantra round the fire \n9am Yoga \nRead\, rest\, sauna \n12.30pm Lunch \nRead\, rest\, sauna \n2.30pm Autumn essential oil blends and herb bundles crafting workshop \n5pm Yoga \n7pm Dinner \nEvening Sam’hain gathering round the fire \nSunday \n8.30am Meditation round the fire \n9am Yoga \n11am Closing circle \n12pm Lunch \nGoodbyes \n\n\n\n\n\n\n\n\nADDITIONAL INFORMATION\n\n\n\n\n\n\n\n\n\nPAYMENT & BOOKING\n\n\nPrices for The Embers Retreat.  \nPlease let us know if you would like to arrange a payment plan \nSingle room: £360/ £400 \nDouble occupancy room (twin/ double): £315/£355 \nTriple occupancy room: £300/ £340 \nPrices include three vegetarian meals per day\, yoga\, workshops and all materials. yoga equipment is provided on request. \n\n\n\n\n\n\n  \n  \nCLICK HERE TO BOOK  \n 
URL:https://thewellnesscanopy.com/event/the-embers-retreat-swindon/
LOCATION:Lower Shaw Farm\, Old Shaw Lane\, Shaw\, Swindon\, SN5 5PJ\, United Kingdom
CATEGORIES:Meditation,Mindfulness,Movement,Sauna,Self Journey,Sound Bath,Workshops,Yoga
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