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DTSTART;TZID=Europe/London:20260828T190000
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SUMMARY:Salt Room Sound Bath - Clydebank
DESCRIPTION:Step into a deeply calming Salt Room Sound Bath experience\, where gentle sound vibrations and the naturally soothing atmosphere of a salt-infused room come together to help you unwind on every level. \nSurrounded by softly glowing salt walls and warm\, peaceful ambience\, you’ll be guided into a state of rest as sound bowls and therapeutic frequencies wash over you\, encouraging stillness and inner balance. \nThis immersive experience is designed to support relaxation\, ease stress and tension\, and promote a sense of mental clarity and emotional grounding. Many guests also find it helpful for improving sleep quality\, deepening mindfulness\, and simply creating space to breathe and reset. \nLet yourself slow down\, soften\, and reconnect in a nurturing environment that feels both restorative and deeply peaceful. \n  \nCLICK HERE TO BOOK  \n  \n 
URL:https://thewellnesscanopy.com/event/salt-room-sound-bath-clydebank-3/
LOCATION:Healing Heather\, 2nd Floor\, West Wing\, Erskine House\, Clydebank\, G81 2DR\, United Kingdom
CATEGORIES:Frequency Healing,salt cave,Self Journey,Sound Bath,Spiritual
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260829T184500
DTEND;TZID=Europe/London:20260829T201500
DTSTAMP:20260729T144230Z
CREATED:20260729T143428Z
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SUMMARY:Outdoor Sunset Sound Bath\, Meditation & Hypnotherapy Experience - Risley
DESCRIPTION:When did you last truly switch off? \nNot scrolling on the sofa switched off. Not asleep but still dreaming about your to do list switched off. We mean genuinely\, deeply\, completely at rest where your mind goes quiet\, your body softens and you remember what it feels like to just… be. \nThis outdoor sound bath experience in the heart of Derbyshire is designed to give you exactly that. As the sun sets over the countryside\, you’ll lie back\, close your eyes and let an immersive blend of live sound healing\, solution-focused hypnotherapy relaxation and guided meditation do everything for you. \nNo talking. No sharing. No effort. \nJust you\, the sunset and the most profound rest you’ve had in years. \nWhat Is a Hypno Soundbath? \nThe Outdoor Sunset Hypno Soundbath is a unique wellness experience that combines three powerful relaxation modalities into one deeply restorative evening: \n-Guided Meditation & Hypnotherapy Relaxation: Led by Emma\, a qualified Solution Focused Clinical Hypnotherapist\, this gently guides your brain into a deeply calm\, receptive state calming your nervous system at a neurological level\, not just a surface level. \n-Live Sound Bath Healing: Amoura Wellness creates an immersive soundscape using crystal singing bowls\, gongs and sound frequencies known to promote deep relaxation\, reduce cortisol and ease anxiety. \n-Immersive Wireless Headphones: Using silent disco style headphones\, creating a private inner sanctuary that completely blocks out the world around you. \nThe result? A multi-layered relaxation experience that works on your mind\, body and nervous system simultaneously all while lying outside under the stunning Derbyshire sunset sky. \nIs This Outdoor Sound Bath Right for You? \nThis wellness event in Derbyshire is perfect for you if: \n-You feel mentally burnt out\, overwhelmed or permanently ‘on’ \n-You struggle to switch off\, relax or be present in the moment \n-You experience stress\, anxiety or racing thoughts \n-Your sleep is affected by a busy\, overactive mind \n-You’ve been running on empty and desperately need to recharge \n-You want a unique\, deeply nourishing self-care experience in nature \n-You’re curious about sound healing or hypnotherapy but have never tried either \n-You simply want a beautiful\, peaceful summer evening that’s completely yours \nNo previous experience with sound baths\, meditation or hypnotherapy is needed. There is absolutely no pressure to speak\, share or open up in front of others. This is your private experience you simply arrive\, lie down and let go. \nWhat to Expect on the Night \nArrive 10–15 minutes early to find your spot\, get cosy and settle in. Once everyone is settled\, the experience begins… \n\n\nThe Welcome: A gentle\, grounding arrival settling you into the space and the evening. \n\n\nGuided Relaxation: Emma guides you through a solution focused hypnotherapy relaxation\, calming your nervous system and easing your mind into a deeply peaceful state\, delivered in full immersive detail through your wireless headphones. \n\n\nThe Sound Bath: As dusk falls\, Amoura Wellness introduces the sound journey crystal bowls\, gongs and healing frequencies wash over and through you. \n\n\nDeep Rest: Time to simply be. No agenda\, no doing just the sounds\, the sky and the softest sense of stillness you can imagine. \n\n\nGentle Return: A slow\, peaceful close to the session. You’ll be guided gently back\, feeling refreshed\, lighter and deeply calm with a chance to take it all in\, process and grab a herbal tea at the end. \n\n\n⏳  Duration \nApproximately 1.5 hours \n📍  Location \nPark Farm\, No Mans Lane\, Risley\, Derbyshire DE72 3ST – Conveniently located just 5 minutes off Junction 25 on the M1. \nParking: As you come down the farm track on the right hand side before the white house is a gravel car park\, park in there and come join us on the caravan site. \nWeather Backup: If it’s looking a little too British (rain or high winds)\, we will move location 5 minutes away to: Stanton by Dale Village Hall\, DE7 4QA. \nYou will receive a Location Update text 2 hours before we start\, if we have to move location due to the weather. \nPlease note: There are no refunds if we move location due to bad weather. \n🧓  Group Size \nSmall group — very limited spaces available \n🥤  Includes \nComplimentary drink at the end \nWhat to Bring \nYoga mat or camping mat \nBlanket(s) — the more the better it gets cold later on in the evening\, we are situation on a hill. \nPillow or cushions \nWarm\, comfortable clothing (layers recommended) \nAnything that helps you feel cosy and at ease \nSpaces Are Very Limited — Secure Yours Today \nThis is a deliberately small group experience.\nThere are only a handful of spaces available to ensure the evening feels intimate\, peaceful and truly special for everyone there. \nSpaces always go quickly don’t wait until it’s sold out. \nFrequently Asked Questions \nQ: What is a sound bath? \nA: A sound bath is a form of sound healing where you lie down and immerse yourself in the therapeutic vibrations produced by instruments such as crystal singing bowls\, gongs and chimes. The frequencies are designed to promote deep relaxation\, reduce stress hormones and bring the nervous system into a calm\, balanced state. \nQ: What is hypnotherapy relaxation? \nA: Solution Focused Hypnotherapy uses a blend of guided relaxation\, positive psychology and neuroscience to help your brain move out of its stress response and into a deeply calm\, receptive state. Unlike stage hypnosis\, you are fully in control and fully aware throughout. It is a deeply peaceful and pleasant experience. \nQ: Do I need any experience? \nA: None whatsoever. This event is fully beginner-friendly. Whether you’ve never meditated\, never tried a sound bath and don’t know the first thing about hypnotherapy you are absolutely welcome. Just arrive\, set up your yoga mat\, get comfy\, lie down and follow the guidance. \nQ: Will I have to talk or share anything? \nA: Absolutely not. This is a private inner experience. There is no group sharing\, no introductions required and no pressure to interact with anyone. You simply arrive\, get comfortable\, listen in through your headphones and drift into deep relaxation. \nQ: What if the weather is bad? \nA: The event is outdoors and weather dependent. Please dress in warm\, weather-appropriate layers and bring blankets. In the event of severe weather\, we have hired an indoor location 5 mins away from the farm location (Stanton by Dale Village Hall) and will communicate any changes directly with ticket holders 2 hours before in advance. \nPlease note: There will be NO refunds if we have to change location due to the weather as the experience will still continue. \nQ: Where exactly is the event in Derbyshire? \nA: The event is held at our beautiful outdoor venue Park Farm\, No Mans Lane\, Risley\, Derbyshire\, DE72 3ST conveniently located between Derby\, Long Eaton and Nottingham\, with easy access from across the East Midlands. \nQ: Is this event suitable for anxiety or stress? \nA: Yes. Both sound healing and solution focused hypnotherapy are specifically beneficial for those experiencing stress\, anxiety\, burnout and overthinking. Many guests find the experience profoundly calming and leave feeling lighter than they have in months. \nQ: How do I book? \nA: Spaces are very limited. Secure your ticket by clicking the booking link on this page. \nFor any questions\, feel free to reach out\nvia Instagram: @nextchapterhypnotherapy & @amourawellness4 \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/outdoor-sunset-sound-bath-meditation-hypnotherapy-experience-risley/
LOCATION:Park Farm\, No Mans Lane\, Risley\,\, Risley\,\, DE72 3ST\, United Kingdom
CATEGORIES:Meditation,Mindfulness,Self Journey,Sound Bath,Spiritual
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260830T140000
DTEND;TZID=Europe/London:20260830T151500
DTSTAMP:20260721T150134Z
CREATED:20260721T150059Z
LAST-MODIFIED:20260721T150134Z
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SUMMARY:Sound Bath with Gongs- Bonnybridge
DESCRIPTION:Take a journey into your imagination with sound.\nSound has the power to slow down our brainwaves and allow us to access our subconscious mind. In this theta state of consciousness\, we can travel to a dream-like state where we may find answers to challenges in our lives\, we can change our subconscious beliefs or go on a shamanic type journey to other worlds to receive guidance. \nWe start with a guided meditation to enhance your experience. You may be guided to a beach\, a forest\, a crystal cave or even go on a magic carpet ride. Travel into the depths of your imagination. \nThis is a chance to experience deep feelings of relaxation enabling your body to be lulled into a deep meditative state. The instruments will include Tibetan and Crystal Singing Bowls\, Gongs\, Koshi Chimes\, Percussion\, Shamanic Drum and Healing Voice. It will simply involve sitting or lying down (depending on your physical abilities and level of comfort) and receiving the sound and vibrations from various beautiful instruments. The sounds will be gentle and relaxing allowing your body the chance to really let go. This enables the body’s natural healing capacities to be activated. \nPlease bring your own mats\, pillows and blankets. There are a few mats in the centre for anyone coming by public transport. If you are unable to lie on the floor\, please let me know and I can supply a chair. \nNot suitable for anyone with Sound Induced Epilepsy\, first trimester of pregnancy\, unmanaged Bipolar disorder or psychosis. A sound journey should not be undertaken under the influence of alcohol or recreational drugs. \nIf you have any health conditions please let me know in advance so that I can adapt my playing to suit your needs. \nThere is free on-street parking in the area but please arrive in plenty time to find a parking space. The Scotmid car park is only for customers for 1 hour max (there are cameras!) \nEach event has 2 concession places for anyone who is struggling financially. Please email direct to book these. Cost is £20pp. No refunds. If you are unable to attend you may transfer your ticket to a friend. \nPrice includes tea/herbal tea and biscuit at the end. \nFor more information contact Morag at info@soundbalancescotland.co.uk \n\n\n\n\n\n\n\nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/sound-bath-with-gongs-bonnybridge-2/
LOCATION:Pause and Breathe\, 18 High Street\, Bonnybridge\, FK4 1DA\, United Kingdom
CATEGORIES:Frequency Healing,Meditation,Self Journey,Sound Bath
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260901T183000
DTEND;TZID=Europe/London:20260901T183000
DTSTAMP:20260521T110516Z
CREATED:20260521T110516Z
LAST-MODIFIED:20260521T110516Z
UID:10000283-1788287400-1788287400@thewellnesscanopy.com
SUMMARY:Horse Rider Confidence Group Hypnotherapy Experience - Risley
DESCRIPTION:Stop overthinking and start enjoying the ride again. \nIf you’ve ever felt that familiar knot in your stomach before mounting\, or a hesitation that wasn’t there before a fall\, you know that just pushing through doesn’t always work. Confidence isn’t just about riding technique it’s about how safe your mind feels in the saddle. \nJoin us for a unique\, mind led confidence experience in the peaceful countryside of Risley\, Derbyshire. This is not a riding clinic; there is no horse to prep and no pressure to perform. Instead\, we use the power of hypnotherapy to reset your nervous system and rebuild your horse riding confidence from the inside out. \n💡 Did You Know?\nYou are in good company. Mindset training is the secret weapon of the equestrian elite. \nMary King (Olympic Eventer) famously used hypnotherapy to rebuild her confidence after a fall. \nCarl Hester & Pippa Funnell advocate for sports psychology to silence their inner critic. \nVictoria Pendleton used hypnotherapy to master the mental demands of transitioning to the saddle. \nBy training your brain to stay in a flow state\, you are simply doing what the professionals do to ensure they and their horses remain calm and focused. \n✨ The Experience\nUsing silent disco headsets 🎧 you’ll be guided through a deeply relaxing hypnotherapy session tailored specifically for equestrians. Surrounded by fresh air and the quiet of our countryside site\, the headsets allow you to switch off from the world and focus entirely on your own mental reset. \nAfter the session you will receive an MP3 recording so you can continue to listen to this after the session and use it in future. \nIn this session\, we focus on:\nReleasing Your Personal Barriers: Whether it’s hesitation after a fall or wanting to feel more confident hacking around the fields or roads or maybe wanting to push yourself more in the competition space\, bigger jumps or try a whole new discipline. You’ll work through your own specific barrier internally\, without ever needing to share them out loud. \nBuilding Show Day Composure: Mentally rehearsing your own upcoming events or clinics to dial down nerves and replace them with a sense of quiet focus. \nNeutralising Your Inner Critic: Stopping the overthinking that leads to physical tension\, helping you find a flow state that is unique to you and your horse. \nDeep Emotional Grounding with Anchor Technique: We will be creating a personal anchor that you can trigger in the saddle whenever you feel your heart rate rise. \nA Completely Private Experience: Using our silent disco headsets\, you can fully immerse yourself in your own mind. There is no requirement to open up\, share secrets\, or discuss your worries with the group this is your time and your journey. \n🐴 Is this for me?\nWhether you are a leisure rider wanting to enjoy hacking again or a competitive rider looking for a mental edge\, this session offers a safe\, supportive relaxing space to reset and build confidence in the saddle. \nIf you wish to focus on a particular bad fall or traumatic experience that is causing you a mental blocker\, please check out my ‘REWIND’ group sessions or book a private 1:1\nThese sessions help you move past that specific\, highly emotional event to ultimately neutralise the phobic response\, allowing you to ride with a clear mind and renewed confidence. \n📍 Location & Details\nLocation: Park Farm\, No Mans Lane\, Risley\, Derbyshire DE72 3ST – Conveniently located between Derby and Nottingham suitable for riders from Derbyshire\, Nottinghamshire and Leicestershire. Just 5 minutes off junction 25 on the M1. \nWhat to bring: Please bring a yoga mat\, a cozy blanket or sleeping bag and a pillow so you can be completely comfortable during the session. We aim to be outside so please dress for the weather! \nSession Length: 1 hour all in all \nGroup Size: Limited to 15 people for a calm\, small group experience. \nWeather Back Up Plan: Whilst we hope that the weather will be kind\, we all know it cannot be guaranteed so if the weather is not dry\, we will move location to the local village hall just 5 mins away – Stanton by Dale Village Hall\, DE7 4QA.\nYou will receive a text message 2 hours before if we are going to change location.\nThere will be no refunds if we have to change location due to bad weather. \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/horse-rider-confidence-group-hypnotherapy-experience-risley/
LOCATION:Park Farm\, No Mans Lane\, Risley\,\, Risley\,\, DE72 3ST\, United Kingdom
CATEGORIES:Hypnotherapy,Mindfulness,Self Journey
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260904T160000
DTEND;TZID=Europe/London:20260906T140000
DTSTAMP:20260505T171750Z
CREATED:20260505T162353Z
LAST-MODIFIED:20260505T171750Z
UID:10000227-1788537600-1788703200@thewellnesscanopy.com
SUMMARY:Aligning your Diet and Movement with Nature's Hidden Powers  - Caernarfon
DESCRIPTION:Aligning your Diet and Movement with Nature’s Hidden Powers  – Retreat with Alison Marsden\n  \n\n\n\n\n\n\n\n\nA weekend of slowing down\, re balancing yourself to feel nourished and grounded.\n  \nThis retreat offers a peaceful opportunity to reconnect with yourself in a serene environment. You’ll enjoy time with like-minded individuals while learning yoga poses to enhance balance and posture\, guided by the Alexander Technique. Discover how to nourish your body with simple\, satisfying meals\, aligned with the moon’s hidden powers and their connection to your body’s organs. With gentle movement\, nutritious food\, and time for relaxation\, you’ll leave feeling restored\, grounded\, and more in tune with yourself.\nRetreat Highlights:\nTime to Rebalance\nSlow down and reconnect with yourself through gentle practices that restore calm\, clarity\, and vitality. \nMovement for Lightness & Ease\nExperience yoga infused with the Alexander Technique to release tension\, realign the body\, and rediscover a sense of buoyancy and lightness. \nFood to Nourish & Reset\nEnjoy seasonal biodynamic meals from our gardens. Two light\, moon-aligned meals support digestive reset and inner balance. \nInspiration in the Kitchen\nJoin optional cookery demonstrations with Alison\, sharing simple\, grounding recipes from her Jigsaw Method. (available for sale or you can purchase it from Alison’s website.) \nA Place to Switch Off\nNestled in the stillness of Eryri National Park\, unwind with peaceful walks\, dark sky stargazing\, and time to just breathe. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n“I learnt the art of slowing down and taking time to practice self care.” \n\n\n\n\n\n\n\nWhat to Expect:\nConnect with Like-minded People\nEnjoy meaningful time with others\, helping you reconnect with yourself in a supportive\, inspiring environment. \nYoga & Alexander Technique\nLearn simple yoga poses to enhance your balance and posture\, guided by the Alexander Technique for improved body alignment. \nNourishing Simplicity\nDiscover how eating simpler\, nutritious food—tuned to the cycles of the moon—can nourish your body\, improve digestion\, and leave you feeling satisfied. \nThis Retreat will Help You:\nFind Your Balance\nReconnect with your body and mind\, discovering how movement and nourishment can restore harmony. \nEnhance Sleep & Energy\nAddress how food choices and posture affect your sleep and vitality\, guiding you towards better health. \nImprove Posture & Well-being\nLearn how gentle yoga and mindful eating can improve your posture\, boost energy\, and support overall well-being. \nWho is this Retreat For?\nThose needing to reset digestion\nIf digestive health is a concern\, this retreat offers a chance to realign and restore balance. \nAnyone looking to restore energy and self-connection\nRecharge and reconnect with yourself in a supportive\, peaceful environment. \nThose feeling disconnected\nIdeal for anyone who feels out of sync and is seeking to find harmony again. \nThose in need of a reset\nPerfect for those who feel overwhelmed by the hectic pace of modern life and want to slow down. \nAnyone wanting to restore balance\nThis retreat offers tools to help restore balance in body and mind. \nBeginners and seasoned yogis\nWhether you’re new to yoga or looking to deepen your practice\, the yoga sessions are designed to improve alignment and awareness. \nJoin us at Trigonos with Alison for a transformative experience. \nEmbark on a journey of discovery\, and leave with a renewed sense of peace\, clarity\, and a deeper connection to yourself. \nPrices start from £432.00 per person \n\nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/rebalance-retreat-caernarfon/
LOCATION:Trigonos\, Plas Baladeulyn Nantlle\,\, Caernarfon\, LL54 6BW\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Food Wellness,Holistic Healing,Mindfulness,Moon Cycle,Movement,Nature,Nourishment,Self Journey,Yoga
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DTSTART;TZID=Europe/London:20260905T100000
DTEND;TZID=Europe/London:20260905T190000
DTSTAMP:20260821T114637Z
CREATED:20260821T114637Z
LAST-MODIFIED:20260821T114637Z
UID:10000876-1788602400-1788634800@thewellnesscanopy.com
SUMMARY:Foraging & Herbalism Day Retreat - Lynton\, UK
DESCRIPTION:Hey I’m Zena… \nI believe that strengthening our relationship to nature is a remedy to the modern overwhelm & disconnection that many of us experience. \nFor the last eight years\, I’ve been apprenticing with the land & herbal mentors through studies\, curiosity\, and the magic of my apothecary. I’ve learned that rebuilding a relationship with the earth\, plants and my local landscape is a gateway to a sense of belonging\, rootedness\, health\, empowerment & community that I was craving. \nI created this space at Domnu Valley because I’m passionate about reclaiming our indigenous culture that’s living more with nature. Through wild food\, herbal medicine\, ritual and building familiarity again with the aliveness around us\, that in turn feeds a wealth I believe is unobtainable through modern means. \nA Return to What Is Real and Alive\nBuild confidence\, familiarity & skills to safely identify\, honourably harvest & co-create with the power of nature. \nLearn how to integrate wild food and medicines into your everyday. \nReturn you to an ancient skill\, practice and art that is cathartic\, rewarding & a remedy to life’s complexity & overwhelm. \nRestore & rejuvenate your energy away from the digital world of stimulation & modern hustle through the pure medicine of nature. \nStrengthen your sense of belonging\, safety & harmony with the wild through awareness\, observation & experience. \nGive you the practical and quiet confidence to take agency over your own health\, nutrition & wellbeing. \n  \nForaging Walk\nLearn the basics & beyond of safe identification\, honourable harvesting\, ancient uses\, folklore tales\, sensory skills\, energetics\, medicinal and edible uses of the plants through the valley\, forest & coast. \nMedicine Making \nStrengthen your sovereignty and self reliance for you & your community’s health. Create your own herbal medicines\, infusions\, oxymels\, tinctures\, teas\, balms and seasonal wild remedies. \nWild & Gourmet Meal\nWe will feast together around the table with vegetarian\, foraged & wholesome nutritious dishes. As a retreat chef\, I pour my heart & soul to make exquisite\, hearty food from scratch & with wild ingredients. \nHerbal Sauna & Wild Spa\nIndulge & revitalise your body through the elemental extremes of fire & water in the sauna and cold stream plunge with prepared wild plant steams\, foraged crafted spa products and seaweed baths. \nNature Immersion\nBask in the peaceful sanctuary of Domnu Valley\, a remote co-living residence and retreat centre. Rich in biodiversity of rare native rainforest with rivers\, waterfalls\, rugged coastline & secluded beaches for wild swims. \nFlow of the Day\n⚘ 10:00 – Welcoming Drink at Domnu Valley\n⚘ 10:30 – Forage & Frolic through the Woods & Valley\n⚘ 13:30 – Medicine Making Workshop\n⚘ 15:00 – Wild Feast\n⚘ 17:00 – Wood-Fired Herbal Sauna with Wild Spa Treatments\n⚘ 18:30 – Departures*\n  \n*With the option to stay overnight in our Wild Willow Meadow Bell Tents (+£60) \n  \nPlease note exact address will be issued upon booking \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/foraging-herbalism-day-retreat-lynton-uk/
LOCATION:Domnu Valley\, Lynton\, EX35 6HA\, United Kingdom
CATEGORIES:Alternative Medicine,Food Wellness,Foraging,Movement,Nature,Nutrition,Sauna,Self Journey,Wellness Talks
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260906T150000
DTEND;TZID=Europe/London:20260906T160000
DTSTAMP:20260820T123110Z
CREATED:20260820T123054Z
LAST-MODIFIED:20260820T123110Z
UID:10000837-1788706800-1788710400@thewellnesscanopy.com
SUMMARY:Gong and Sound Bath - Hinckley
DESCRIPTION:A deep immersive sound journey using powerful gongs\, chimes\, drums\, and other therapeutic instruments designed to help you relax and reset. \n\n\n\n\nThis is your chance to step away from the outside world for an hour and simply rest within the sound. \n📅 Sunday 7th June\n🕒 3pm – 4pm\n📍 The Singing Bowl – Hinckley \nLed by a qualified Sound Practitioner. \nPerfect for:\n✨ Deep relaxation\n✨ Stress release\n✨ Emotional balance\n✨ Better sleep\n✨ Restoring clarity & calm \n💷 £10 per person \n⚠️ Advance booking is essential as spaces fill up quickly. \n📞 To book: 07424 741979 \n📍The Singing Bowl\n9 Clarendon Road\nHinckley\nLE10 0PJ \nCome as you are… leave feeling lighter 💫 \n\n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/gong-and-sound-bath-hinckley/
LOCATION:The Singing Bowl\, 9 Clarendon Road\, Hinckley\, LE10 OPJ\, United Kingdom
CATEGORIES:Self Journey,Sound Bath,Spiritual
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260906T180000
DTEND;TZID=Europe/London:20260906T200000
DTSTAMP:20260716T152808Z
CREATED:20260716T152750Z
LAST-MODIFIED:20260716T152808Z
UID:10000795-1788717600-1788724800@thewellnesscanopy.com
SUMMARY:5Rhythms With Louise La Terra - St Thomas
DESCRIPTION:Details\n\nDrop in tickets also available ‘on the door’:\n£15 / £12 per class\nCash or card \nThis 5Rhythms class is a 2hr hour session. We start with a warm-up\, Body Parts Meditation\, followed by a Wave. \nDuring these 5Rhythms classes we will move through Flowing\, Staccato\, Chaos\, Lyrical and finish in Stillness. \nIts a time for you to explore and connect and explore ways of expressing movement and creativity through your body\, a space to connect with yourself and move freely. \nYou don’t need any experience and there are no steps to follow\, just a willingness to explore. You are welcome as you are to discover your own dance\, how to connect with others and be part of a larger group in that discovery. \n\n\n\nInstructions\n\n-Wear comfy clothes you can move in\, bring a water bottle\, we dance barefoot or indoor/dance shoes. \n-Please arrive on time\, doors open at 5.45pm\, class starts at 6pm\n(There may be no admittance if you arrive later than 6.20pm) \n-Online booking closes at 3:00pm the day of the class (after which ‘drop-in’ price per class applies on the door). Once booked\, no cancellation or refund will be available. \n  \n\n\n\n\n\n  \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/5rhythms-with-louise-la-terra-st-thomas-2/
LOCATION:St Thomas Church Hall\, St Thomas\, Exeter\, EX2 9BQ\, United Kingdom
CATEGORIES:Dancing,Meditation,Movement,Self Journey
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260906T200000
DTEND;TZID=Europe/London:20260906T210000
DTSTAMP:20260508T155207Z
CREATED:20260508T155207Z
LAST-MODIFIED:20260508T155207Z
UID:10000238-1788724800-1788728400@thewellnesscanopy.com
SUMMARY:Sunset Serenity Group Hypnotherapy - Risley
DESCRIPTION:Melt away the Sunday Scaries with our Outdoor Group Hypnotherapy & Guided Relaxation Experience in Risley\, Derbyshire.\n\nImagine a Sunday evening where the only thing on your to do list is to breathe and watch the sky turn to gold. \nAs the weekend winds down\, join us for a gentle mental reset. \nSunset Serenity is a guided group experience designed to help you disconnect from the noise of daily life. We use Silent Disco Headsets to provide a personal\, immersive layer to your relaxation\, helping you tune into the guidance and music while you enjoy the beauty of the outdoors. While they don’t block out the world entirely (you might still hear the rustle of the trees or the evening birds!)\, they create a lovely private bubble that helps you stay present and focused on the journey without having to strain to hear. \nWhat is the Experience? \nThis is a space to pause with gentle guided relaxation hypnotherapy\, we aim to: \n-Quiet the “Mental Tabs”: Create a dedicated hour where your only job is to be still and relax\, something many of us don’t get time for! \n-Soothe the Nervous System: Help your body move from busy fight or flight mode into a state of rest. \n-Soft Launch your Monday: Shift your mindset from dread to a sense of quiet calm\, most people feel super productive the next day too. \n-Session Focus: The session focus will be around letting go and calming the nervous system\, i do have other sessions available for specific intents so please check those out too! \n-MP3 Recording: After the session you will receive an MP3 recording so you can continue to listen to this after the session and use it in future. \nIs this for me? \nWhether you are a busy professional looking for a system reboot\, or a tired mum needing an hour of pure peace\, this session offers a safe\, supportive space to soften the edges of your week. \n 🌤️ Weather & Location Policy \nIf we are blessed with nice weather then the sunset views from our site are AMAZING.\nNature is our favourite studio\, but it can be unpredictable!\nWe have a guaranteed session policy so your Sunday plans stay secure: \n-Location: Park Farm\, No Mans Lane\, Risley\, Derbyshire DE72 3ST – Conveniently located just 5 minutes off Junction 25 on the M1. \n-Timings: The session will last around an hour all in all. \n-What to bring: Please bring a yoga mat\, a cozy blanket or sleeping bag and a pillow so you can be completely comfortable.\nAs the sun dips\, it can get chilly\, so please dress in warm layers! \n-Group Size: Limited to 15 people for a calm\, small group experience. \n-Weather Backup: If it’s looking a little too British (rain or high winds)\, we will move location 5 minutes away to: Stanton by Dale Village Hall\, DE7 4QA. \nYou will receive a Location Update text 2 hours before we start\, if we have to move location due to the weather. \nPlease note: There are no refunds if we move location due to bad weather.# \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/sunset-serenity-group-hypnotherapy-risley-4/
LOCATION:Sunset Serenity\, Park Farm\, No Mans Lane\,\, Risley\, DE72 3ST\, United Kingdom
CATEGORIES:Mindfulness,Self Journey
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260908T080000
DTEND;TZID=Europe/London:20260910T170000
DTSTAMP:20260611T164306Z
CREATED:20260611T164031Z
LAST-MODIFIED:20260611T164306Z
UID:10000732-1788854400-1789059600@thewellnesscanopy.com
SUMMARY:River & Resonance Yoga & Sound Healing 2 Night Retreat -Beaulieu
DESCRIPTION:River & Resonance\nYoga & Sound Healing Retreat\n8–10 September 2026 | The Master Builder’s\, Buckler’s Hard\, Beaulieu\, Hampshire\, England\, SO42 7XB\nJoin us for a restorative two-night retreat of yoga\, sound healing and deep relaxation at The Master Builder’s\, a charming riverside hotel nestled on the edge of the New Forest. \nSurrounded by ancient woodland\, tidal waters and the timeless beauty of nature\, this carefully curated retreat offers an opportunity to step away from the pace of everyday life and reconnect with yourself. Through nourishing yoga practices\, immersive sound healing sessions and moments of quiet reflection by the river\, you’ll be invited to slow down\, restore balance and cultivate a deeper sense of wellbeing. \nWhether you are seeking rest\, renewal or simply space to breathe\, Riverside Renewal provides a welcoming environment in which to relax\, reflect and return home feeling refreshed\, grounded and inspired. \n  \n\n\n\nYour Retreat Includes\n-Two nights’ bed and breakfast accommodation in a comfortable en-suite room \n-£30 per person\, per night dinner allowance in the hotel’s restaurant \n-Daily yoga and sound healing sessions \n-Entrance to the fascinating Bucklers Hard museum and a tranquil river cruise down Beaulieu river. \n-Time to explore the historic village of Buckler’s Hard and the surrounding New Forest \n-Riverside walks and opportunities to connect with nature \n-A peaceful and supportive retreat experience. \n\n\n\nRetreat Schedule\nTuesday 8 September 2026 – Arrival & Unwind\nFrom 3.00 pm\nArrival and check-in at The Master Builder’s Hotel. \nTake time to settle into your room\, enjoy the riverside surroundings\, or explore the historic village of Buckler’s Hard. \n5:00 pm – 6:30 pm\nYoga & Sound Healing Session \n7:30 pm\nDinner in the hotel’s restaurant. \n\n\n\nWednesday 9 September 2026 – Restore & Explore\n8:00 am – 9:30 am\nMorning Yoga & Sound Healing \n9:30 am\nBreakfast \nFree Time \nEnjoy the day at your own pace. Wander through the New Forest\, stroll beside the Beaulieu River\, discover the history of Buckler’s Hard\, relax in the hotel\, or simply take time to rest and recharge. \n5:00 pm – 6:30 pm\nYoga & Sound Healing Session \n7:30 pm\nDinner in the hotel’s restaurant. \n\n\n\nThursday 10 September 2026 – Renew & Return Home\n8:00 am – 9:30 am\nFinal Yoga & Sound Healing Session \n9:30 am\nBreakfast \n11:00 am\nCheck-out and departure. \nLeave feeling refreshed\, restored and renewed after three days of yoga\, sound healing and riverside tranquillity in the heart of the New Forest. \n  \nHenry Adams Room – Single Occupancy\n£595 per person \nTwin or Double Room – Shared Occupancy\n£450 per person \nYou are welcome to bring a well behaved dog for the cost of £30 for duration of the retreat. \nBooking & Payment\nA non-refundable deposit of £295 per person is required to secure your place. \nThe remaining balance is due by 6 August 2026. \nEarly booking is recommended as places are limited and rooms will be allocated on a first-come\, first-served basis. \n  \nCLICK HERE TO BOOK  \n 
URL:https://thewellnesscanopy.com/event/river-resonance-yoga-sound-healing-2-night-retreat-beaulieu/
LOCATION:The Master Builder’s\, Buckler’s Hard\, Beaulieu\, SO42 7XB\, United Kingdom
CATEGORIES:Frequency Healing,Meditation,Mindfulness,Movement,Nature,Nourishment,Self Journey,Sound Bath,Yoga
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260911T160000
DTEND;TZID=Europe/London:20260913T110000
DTSTAMP:20260506T144642Z
CREATED:20260506T142543Z
LAST-MODIFIED:20260506T144642Z
UID:10000230-1789142400-1789297200@thewellnesscanopy.com
SUMMARY:The Big Chill Glamping Retreat - Tenbury Wells
DESCRIPTION:Join us for a weekend in a gorgeous glamping private woodland in Tenbury Wells for an ultimate well being big chill. \nDay 1  \nCheck in 4pm \nrelax and start to feel the green tonic environment \n7pm Friday evening meet me at the fire pit for live acoustic chills\, marsh mellows and meeting chats \nGo to bed when the stars shine \nDay 2  \n9.30am – A mindfulness mile around the lake with a morning meditation with chimes \nSaturday afternoon – Free time\, visit the local village \n3pm Join us at the outside table for our Alice in wonderland themed afternoon tea \n6-7pm Saturday evening with soothing sound bath \nEvening fire pit ceremony with nibbles and story sharing telling \nBring a blanket – Lets get cosy with some question game cards \nDay 3 \nSunday morning rise and shine with PT Tony. Walk to the horses and say our farewells. \n11am Check out \nTickets £165 \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/the-big-chill-glamping-retreat-tenbury-wells/
LOCATION:Magical private woodland\, Tubury Wells\, WR15\, United Kingdom
CATEGORIES:Adult,Fire Ceremony,Frequency Healing,Meditation,Mindfulness,Music,Nature,Self Journey,Sound Bath,Women Only
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GEO:52.3076924;-2.5964384
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260911T180000
DTEND;TZID=Europe/London:20260911T203000
DTSTAMP:20260820T144744Z
CREATED:20260820T144744Z
LAST-MODIFIED:20260820T144744Z
UID:10000852-1789149600-1789158600@thewellnesscanopy.com
SUMMARY:Kundalini Activation & Cacao Ceremony - Avebury
DESCRIPTION:A sacred\, intimate session — with the option to bring your closest person \nIncludes: \n-Heart-opening cacao ceremony \n– Private Kundalini Activation \n-Safe\, grounded ceremonial space \n-Option to share the experience with a close friend or family member \n\n\n\n\n\nWhether you arrive with your partner\, a dear friend\, or someone who walks closely beside your heart\, this sacred experience is a shared journey of softening\, of feeling deeply\, and of releasing what no longer serves. Held side by side in a safe and nurturing space\, you’ll be guided into stillness where presence becomes medicine and your life force gently awakens. This 2-hour private session opens the doorway to connection\, trust\, and energetic renewal — a time to rest\, receive\, and remember what it feels like to simply be\, together.\n\n\n\n\n\n\n\n\n\n\nEach session is customized to your current state and energy field. This practice engages with you in your present situation and guides you towards your authentic self.\nWhether you’re embracing a new chapter\, releasing the weight of past traumas\, or simply yearning for growth\, this is the sacred space where our paths intertwine—authentically\, openly\, heart-to-heart.\nTogether\, we’ll journey intuitively\, inspired by:\nThe whispers of somatic awareness\nThe rhythms of the nervous system attunement\nThe flow of energy healing & intuitive insight.\n  \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/kundalini-activation-cacao-ceremony-avebury/
LOCATION:The Henge Shop\, High Street\, Avebury\,\, Marlborough\, SN8 1RF.\, United Kingdom
CATEGORIES:Cacao,Kundalini,Meditation,Mindfulness,Self Journey
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GEO:51.4280935;-1.8569722
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Henge Shop High Street Avebury Marlborough SN8 1RF. United Kingdom;X-APPLE-RADIUS=500;X-TITLE=High Street\, Avebury\,:geo:-1.8569722,51.4280935
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260912T100000
DTEND;TZID=Europe/London:20260912T111500
DTSTAMP:20260820T124641Z
CREATED:20260820T124641Z
LAST-MODIFIED:20260820T124641Z
UID:10000841-1789207200-1789211700@thewellnesscanopy.com
SUMMARY:Yogaish with Guided Meditation: 3 Colours...Red - Llanfair Caereinion
DESCRIPTION:Easy Qi Gong and Mindful Yoga\, and a Guided Meditation for deep relaxation\, with Sound Healing for deeper connection.
URL:https://thewellnesscanopy.com/event/yogaish-with-guided-meditation-3-colours-red-llanfair-caereinion/
LOCATION:St Mary’s Church Hall\, Llanfair Caereinion\, Powys\, SY21 0QY\, United Kingdom
CATEGORIES:Meditation,Self Journey,Yoga
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GEO:52.6481169;-3.3271441
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St Mary’s Church Hall Llanfair Caereinion Powys SY21 0QY United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Llanfair Caereinion:geo:-3.3271441,52.6481169
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260912T100000
DTEND;TZID=Europe/London:20260912T160000
DTSTAMP:20260611T151939Z
CREATED:20260611T151858Z
LAST-MODIFIED:20260611T151939Z
UID:10000731-1789207200-1789228800@thewellnesscanopy.com
SUMMARY:Journey Through The Elements Retreat Day - Blandford
DESCRIPTION:Journey Through the Elements\nFinding Balance Through the Seasons – A Five Element Yoga & Qi Gong Day Retreat\nSaturday 12th September | 10:00am – 4:00pm | Launceston Farm DT11 8BY \nJoin us for a nourishing day of movement\, stillness and deep rest inspired by the Five Elements of Traditional Chinese Medicine. \nAs we journey through Water\, Wood\, Fire\, Earth and Metal\, we’ll explore the wisdom of the seasons within ourselves through Yoga\, Qi Gong\, meditation and relaxation. This retreat is an opportunity to slow down\, reconnect and restore balance as we move through the changing rhythms of life. \n10:00am – Arrival & Welcome\nArrive\, settle in and enjoy a hot drink before we begin. Take time to connect with the peaceful surroundings and ease into the day. \n10:30am – Water / Winter\nFlow Yoga \nWe begin with the Water element and the energy of Winter. \nThrough gentle flowing movement\, we’ll explore the qualities of softness\, stillness and inner reflection. Winter invites us to slow down\, conserve energy and reconnect with our deeper reserves. This practice offers space to listen inwardly and honour what is quietly waiting to emerge. \n11:40am – Wood / Spring\nQi Gong \nAs we move into the Wood element and the energy of Spring\, we’ll awaken the body with gentle\, uplifting Qi Gong. \nThis practice encourages growth\, flexibility and expansion\, helping us release stagnation and welcome fresh possibilities. Spring reminds us that new beginnings are always available. \n12:10pm – Fire / Summer\nFire Element Meditation & Zen Practice \nThe Fire element invites connection\, joy and presence. \nThrough a gentle meditation and simple floor-based Zen practice\, we’ll bring awareness to the heart space\, cultivating openness\, warmth and ease. This is an opportunity to pause\, soften and reconnect with ourselves. \n12:40pm – Nourishing Picnic Lunch & Time in Nature\nWe’ll pause for a relaxed lunch and time to enjoy the peaceful surroundings of Launceston Farm. \nPlease bring a nourishing lunch to enjoy picnic-style\, either indoors or outside in nature\, weather permitting. Take a gentle walk\, rest beneath the trees\, journal\, connect with others\, or simply savour a cup of tea and enjoy the beauty of the farm. \n2:15pm – Earth / Late Summer\nCore & Grounding Practice with Pilates Balls \nThe Earth element invites us to slow down\, root deeply and return to our centre. \nUsing Pilates balls to enhance core awareness\, stability and balance\, we’ll explore mindful movement that cultivates strength\, support and connection. This nurturing practice encourages a sense of steadiness and nourishment from within. \n3:00pm – Metal / Autumn\nYin Yoga \nOur final movement practice is inspired by the Metal element and the season of Autumn. \nThrough long-held Yin Yoga postures\, we’ll work gently with the lung meridian and explore the theme of letting go. Autumn teaches us to release what is no longer needed\, creating space for clarity\, gratitude and renewal. \n3:40pm – Integration & Deep Rest\nWe’ll complete our elemental journey with a guided Yoga Nidra and meditation. \nThis deeply restful practice allows the body and mind to absorb the experiences of the day\, bringing together the wisdom of all five elements and inviting a sense of wholeness and balance. \n4:00pm – Closing Circle\nSuitable for all levels of experience. \nCome exactly as you are and give yourself a day to pause\, breathe\, move and reconnect with the natural rhythms of the seasons within. \n  \nTickets £98 \n  \n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/journey-through-the-elements-retreat-day/
LOCATION:Launceston Farm\, Tarrant Launceston\, Blandford\, DT11 8BY\, United Kingdom
CATEGORIES:Grounding,Meditation,Mindfulness,Nourishment,Pilates,Qigong,Self Journey,Yoga
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Launceston Farm Tarrant Launceston Blandford DT11 8BY United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Tarrant Launceston:geo:-2.0819587,50.8850322
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260913T094500
DTEND;TZID=Europe/London:20260913T170000
DTSTAMP:20260729T142201Z
CREATED:20260703T121418Z
LAST-MODIFIED:20260729T142201Z
UID:10000781-1789292700-1789318800@thewellnesscanopy.com
SUMMARY:Restore & Renew An Autumn Wellness Retreat - Clitheroe
DESCRIPTION:A luxury day retreat to help you slow down\, reconnect\, and nourish yourself from the inside out in the beautiful surroundings of Mitton Hall. \n​ \nThrough a carefully curated blend of Yogalates\, Yin Yoga\, Yoga Nidra (Yogic Sleep)\, a nurturing self-care ritual\, and a deeply restorative Sound Bath\,  \nyou’ll be guided towards a sense of balance\, calm\, and renewal. \nEnjoy a delicious lunch\, meaningful moments of reflection\, and the opportunity to completely switch off from the outside world\, leaving you feeling restored\, re-energised\, and ready to embrace the season ahead \n  \n\nThroughout the day we’ll be moving through the natural yogic rhythm of energy – from rest\, movement and finally into a place of calm\, clarity and balance.\n\n\nDay Retreat Schedule  \n\n\nArrival from 09:45 \nTea\, coffee & welcome​ \n10:30 Gentle Awakening Yin Yoga11:45 Immersive Sound Bath 12:30 Delicious Lunch1:30 Time in the countryside – walk / relax 2:15 Additional self-care practice – TBC \n3:00 Energising Yogalates4:15 Closing Yoga Nidra5:00 Depart feeling restored  \n\n\nCost £130 per person​ \n50% deposit on booking.  Flexible payments options are available – please just get in touch. \nSpaces are limited \n\n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/restore-renew-an-autumn-wellness-retreat-clitheroe/
LOCATION:Mitton Hall\, Mitton Hall\, Clitheroe
CATEGORIES:Food Wellness,Nature,Nourishment,Self Journey,Sound Bath,Walking,Yin Yoga
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GEO:53.8420902;-2.431772
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mitton Hall Mitton Hall Clitheroe;X-APPLE-RADIUS=500;X-TITLE=Mitton Hall:geo:-2.431772,53.8420902
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260913T100000
DTEND;TZID=Europe/London:20260913T160000
DTSTAMP:20260821T104112Z
CREATED:20260821T104112Z
LAST-MODIFIED:20260821T104112Z
UID:10000871-1789293600-1789315200@thewellnesscanopy.com
SUMMARY:A Day Retreat at Magpie Cottages & Spa - Stockport
DESCRIPTION:Step away from the demands of everyday life and immerse yourself in a day designed to restore your mind\, body and soul. \nSet within the peaceful surroundings of Magpie Cottages & Spa at Lower Dale Farm\, Marple\, this intimate retreat invites you to slow down\, reconnect with nature and embrace a day of gentle wellbeing in the countryside. \nThroughout the day you’ll experience a carefully curated journey including a revitalising Pilates session\, a guided breathwork experience held outdoors beside the beautiful shepherd’s hut nestled within the woodland\, a mindful woodland walk\, and a deeply restorative sound bath to leave you feeling grounded\, relaxed and renewed. \nThere’ll also be time to simply pause\, connect with like-minded people or enjoy a quiet moment surrounded by nature. \nPlease bring your own picnic lunch to enjoy at your leisure. Complimentary refreshments will be available throughout the day\, along with a small wellbeing gift to take home. \n\nExtend your retreat… \nWhy let the relaxation end? \nFor the ultimate wellbeing experience\, you have the option to extend your retreat with an overnight stay at the beautiful Magpie Cottages & Spa. Choose to stay either the night before or the night after the retreat and enjoy: \n\n\nOvernight accommodation \n\n\nAccess to the spa facilities \n\n\nA 40-minute treatment of your choice \n\n\nBreakfast hamper\, including organic bread and eggs \n\n\nExtra time to unwind in the peaceful countryside \n\n\nAvailability for the overnight retreat package is very limited and will be offered on a first come\, first served basis. \nWith only 8 retreat spaces available\, this promises to be a peaceful\, personal and nurturing day dedicated entirely to your wellbeing. \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/a-day-retreat-at-magpie-cottages-spa-stockport/
LOCATION:Lower Dale Farm\, Stockport\, SK6 6NL\, United Kingdom
CATEGORIES:Hot Tub,Mindfulness,Music,Nourishment,Nutrition,Sauna,Self Journey
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GEO:53.404312;-2.0757689
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260913T180000
DTEND;TZID=Europe/London:20260913T200000
DTSTAMP:20260716T152857Z
CREATED:20260716T152832Z
LAST-MODIFIED:20260716T152857Z
UID:10000796-1789322400-1789329600@thewellnesscanopy.com
SUMMARY:5Rhythms With Louise La Terra - St Thomas
DESCRIPTION:Details\n\nDrop in tickets also available ‘on the door’:\n£15 / £12 per class\nCash or card \nThis 5Rhythms class is a 2hr hour session. We start with a warm-up\, Body Parts Meditation\, followed by a Wave. \nDuring these 5Rhythms classes we will move through Flowing\, Staccato\, Chaos\, Lyrical and finish in Stillness. \nIts a time for you to explore and connect and explore ways of expressing movement and creativity through your body\, a space to connect with yourself and move freely. \nYou don’t need any experience and there are no steps to follow\, just a willingness to explore. You are welcome as you are to discover your own dance\, how to connect with others and be part of a larger group in that discovery. \n\n\n\nInstructions\n\n-Wear comfy clothes you can move in\, bring a water bottle\, we dance barefoot or indoor/dance shoes. \n-Please arrive on time\, doors open at 5.45pm\, class starts at 6pm\n(There may be no admittance if you arrive later than 6.20pm) \n-Online booking closes at 3:00pm the day of the class (after which ‘drop-in’ price per class applies on the door). Once booked\, no cancellation or refund will be available. \n  \n\n\n\n\n\n  \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/5rhythms-with-louise-la-terra-st-thomas-3/
LOCATION:St Thomas Church Hall\, St Thomas\, Exeter\, EX2 9BQ\, United Kingdom
CATEGORIES:Dancing,Meditation,Movement,Self Journey
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=St Thomas Church Hall St Thomas Exeter EX2 9BQ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=St Thomas:geo:-3.5415398,50.7153567
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260917T190000
DTEND;TZID=Europe/London:20260917T200000
DTSTAMP:20260629T120837Z
CREATED:20260629T120837Z
LAST-MODIFIED:20260629T120837Z
UID:10000747-1789671600-1789675200@thewellnesscanopy.com
SUMMARY:Reiki Drumming Healing Sound Session - Basildon
DESCRIPTION:Join us for a deeply restorative Reiki Drumming Healing Sound session.  \nGuests will be welcomed into Our calm space where you can settle in your own safe space before being guided through a deeply relaxing meditation. Each person will then receive hands-on Reiki healing from one of our Reiki Masters\, while another channels Reiki energy through the rhythm of the drum—offering a powerful fusion of energy and sound healing.  \nThis double healing experience promotes deep energetic release\, relaxation\, and balance.  \nWe recommend bringing items for your comfort such as yoga mats\, blankets\, pillows\, or even fluffy socks.  \n\nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/reiki-drumming-healing-sound-session-basildon/
LOCATION:The Alchemy Hub\, Basildon\, Unit 8\, The Alchemy Hub\, Adams Business Centre\, Cranes Farm Rd\,\, Basildon\, SS14 3JF\, United Kingdom
CATEGORIES:Meditation,Reiki,Self Journey,Sound Bath
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260918T080000
DTEND;TZID=Europe/London:20260920T170000
DTSTAMP:20260629T193326Z
CREATED:20260629T193326Z
LAST-MODIFIED:20260629T193326Z
UID:10000763-1789718400-1789923600@thewellnesscanopy.com
SUMMARY:Wild Women’s Autumn Equinox Retreat - Aberystwyth
DESCRIPTION:Join us for a weekend of nourishment and rest\, designed to slow down and honour this time of balance and renewal. Nestled on the wild west coast of Wales\, this retreat offers a sanctuary to reconnect with nature and yourself. \n-Enjoy nourishing hatha/restorative yoga sessions and yoga nidra\, suitable for all levels\, in a cosy underfloor-heated yurt. \n-Rejuvenate with soothing hot tub soaks\, invigorating wild swimming\, and sauna session. \n-Mindful walks through the wild Welsh landscapes \n-Experience periods of silence to rest and unwind\, \n-Connect with like minded women \n-Gather around a campfire under the stars \n-spontaneous dancing if the mood strikes. \n-Delicious\, seasonal meals that nourish body and soul. \nDeposit: £150 Remainder by July 10th 2026 \nFarmhouse Single: £439 (Sold out) \nFarmhouse large twin: £409 pp (Sold out) \nEnsuite Twin Studio Room £439 \nCaravan Single x2: £399 (sold out) \nPLEASE NOTE – EXACT POSTCODE WILL BE PROVIDED UPON BOOKING \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/wild-womens-autumn-equinox-retreat-aberystwyth/
LOCATION:Harmony of the heart\, Aberystwyth\, SY23 1LH\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Dancing,Fire Ceremony,Food Wellness,Mindfulness,Nature,Nutrition,Sauna,Self Journey,Sober,Walking,Yoga
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260918T080000
DTEND;TZID=Europe/London:20260921T170000
DTSTAMP:20260505T145016Z
CREATED:20260505T144754Z
LAST-MODIFIED:20260505T145016Z
UID:10000226-1789718400-1790010000@thewellnesscanopy.com
SUMMARY:Explore the elements' Vyrnwy valley - Lake Vyrnwy
DESCRIPTION:We invite you to join us in the stunning Vyrnwy Valley in Mid Wales \n\n\n\n\nSpend time connecting with yourself and nature whilst being fully supported by experienced\, qualified outdoor leaders\, Emma and Bex.\n\nWe’ll spend our days exploring the beautiful Welsh landscape on foot and by canoe\, with two nights in a rustic Welsh bunkhouse\, followed by a night bivvying out in a dark skies area.\n\nWHAT’S INCLUDED:\n– 2 qualified and experienced leaders\n– Shared dorm style accommodation\n– 1 night bivvy under the stars\n– Homecooked veggie/vegan meals\n– Guided cold water dips\n– Wild walks\n– Relax at ‘Drift ‘sauna\n-Canoe experience at Lake Vrynwy\n– Hot drinks\n-Nature connection\n-Bushcraft skills\n-Morning movement\n-Journal and pencil\n-Fire time\n-Fun\, adventure and memories\n-Bivvy bag and canoe equipment\n\n\nPlease feel welcome to email wildflowteam@gmail.com with any questions you have.\n\n£445 per person price options available\n\n\n\n\n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/xplore-the-elements-vyrnwy-valley-lake-vyrnwy/
LOCATION:Lake Vrynwy\, Llanwddyn\, SY10 0LZ\, United Kingdom
CATEGORIES:Adventure,Bushskills,Cold Water / Wild Swimming,Fire Ceremony,Food Wellness,Kayaking,Mindfulness,Movement,Nature,Sauna,Self Journey,Walking
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GEO:52.7592293;-3.4557133
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Lake Vrynwy Llanwddyn SY10 0LZ United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Llanwddyn:geo:-3.4557133,52.7592293
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260918T190000
DTEND;TZID=Europe/London:20260918T210000
DTSTAMP:20260629T120332Z
CREATED:20260629T120332Z
LAST-MODIFIED:20260629T120332Z
UID:10000744-1789758000-1789765200@thewellnesscanopy.com
SUMMARY:Women’s Circle - Basildon
DESCRIPTION:The Alchemy Hub Women’s Circle is a safe\, calm\, welcoming space created for women who are seeking a moment to pause in a world that so often asks us to keep going.  \n \nEach month\, we gather intentionally to step away from the noise of everyday life and into The Hubs space to be presence\, find some compassion\, and shared humility. \n \nTogether\, we explore meaningful themes around womanhood\, emotional wellbeing\, boundaries\, rest\, growth\, identity\, and self-connection. These explorations unfold through gentle guidance\, reflective prompts\, journaling\, grounding practices\, and open conversation that are all held with care and respect. \n \nThis is not a space for fixing\, forcing\, advising\, or performing. \nThere is no pressure to speak\, share personal details\, or have anything “figured out.” Silence is welcome. Listening is honoured and tears are held as deep as our hugs.  \n \nYou are invited to arrive exactly as you are whether that’s tired\, curious\, overwhelmed\, healing\, unsure\, or quietly growing. All of you is welcome here. This circle is rooted in safety\, consent\, and choice\, where personal boundaries are always respected and your pace is your own. \n \nThe intention of this space is simple yet powerful: to offer a sense of being held. Held by the circle\, by shared presence\, and by the reminder that you are not alone in your experience. \n \nWhether you are seeking connection\, clarity\, rest\, or simply a place to exhale\, this monthly gathering offers a steady rhythm of support\, understanding\, and belonging. \n \nCome as you are. \nLeave feeling lighter\, seen\, and supported. \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/womens-circle-basildon-2/
LOCATION:The Alchemy Hub\, Basildon\, Unit 8\, The Alchemy Hub\, Adams Business Centre\, Cranes Farm Rd\,\, Basildon\, SS14 3JF\, United Kingdom
CATEGORIES:Meditation,Mindfulness,Self Journey,Women Only
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GEO:51.5858913;0.4892949
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260918T190000
DTEND;TZID=Europe/London:20260918T210000
DTSTAMP:20260828T082857Z
CREATED:20260828T082857Z
LAST-MODIFIED:20260828T082857Z
UID:10000941-1789758000-1789765200@thewellnesscanopy.com
SUMMARY:Wenlock Women's Circle : Welcoming Autumn  - Much Wenlock
DESCRIPTION:Gathering women together for an evening of intuitive movement\, Candle Ritual & Crystal Spell as we welcome Autumn. \n\n\n\n\nAh Autumn\, the breath out\, the release\, the welcoming of softness and coziness. \nCalling the women to gather in circle for a sacred evening of enhancing our intuition and Magic ahead of ‘spooky season’. A potent energetic time of ritual and connection. \nEverything will be provided for you. \nWe will begin the evening with a sharing circle as we gather our thoughts at the end of summer. \nMoving into gentle\, guided intuitive movement of the body\, followed by a candle ritual and Crystal Spell. \nYou’ll take home your candle & crystal for your altar or sacred space at home\, as a reminder of your magic and intuition. \nHerbal teas and light snacks included. \nWear anything you feel comfortable in. \nEmail any requirements to emily@wellnesswithin.love \n  \n\nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/wenlock-womens-circle-welcoming-autumn-much-wenlock/
LOCATION:Wenlock Wellness Space\, Wenlock Wellness Space - 12 High Street\, Wenlock\, TF13 6AA
CATEGORIES:Crystals,Movement,Self Journey,Spiritual,Women Only
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GEO:52.5953266;-2.5582128
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wenlock Wellness Space Wenlock Wellness Space - 12 High Street Wenlock TF13 6AA;X-APPLE-RADIUS=500;X-TITLE=Wenlock Wellness Space - 12 High Street:geo:-2.5582128,52.5953266
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260919T100000
DTEND;TZID=Europe/London:20260919T153000
DTSTAMP:20260513T135124Z
CREATED:20260513T135124Z
LAST-MODIFIED:20260513T135124Z
UID:10000254-1789812000-1789831800@thewellnesscanopy.com
SUMMARY:Equinox Wellbeing Fairs Jubilee Hall -  Builth Wells
DESCRIPTION:Wellbeing Fairs are the perfect way to connect to local healers\, therapists\, psychics\, mediums and craftspeople\, along with connecting to our local community. We’re in a time of great change and coming together for celebration\, healing\, and connection is so important right now\, and it’s my joy to bring people together to assist us all on our path of ascension towards the Golden Age of Earth.  \nJoin us for a relaxing day out with your whole family and enjoy purchasing gifts for yourself or loved ones\, experiencing healing\, meeting new friends\, and attending talks and demonstrations.  \nTalks and Demonstrations \nA major part of attending our Wellbeing Fairs is to join in with one (or more) of the many talks throughout the day. These are offered as gifts from the heart from our wellbeing practitioners as a way to experience their work first hand. \nIf you attend the talks\, it’s possible to receive “Aha” moments\, releases of emotions\, connect with your true self and so much more. Therefore we ask that you take responsibility for your wellbeing and take care of yourself follow the sessions\, by drinking lots of water\, and taking it easy for the rest of the day\, as you would following any holistic therapy session.    \n​​​​​​ \nKeep in touch: \nIf you’d like to keep informed about our Wellbeing Fairs\, and other offers from me\, please subscribe to my email list. \n​If you’re interested in being a stall holder at any of our events\, please see our stall holder’s page here. \n​If you’d like to speak with us about offering something else at a fair\, please contact me here.  \nCLICK HERE FOR MORE INFORMATION  \n 
URL:https://thewellnesscanopy.com/event/equinox-wellbeing-fairs-jubilee-hall-builth-wells/
LOCATION:Jubilee Hall\, Builth Wells\, LD2 3TY
CATEGORIES:Crystals,Holistic Healing,Self Journey,Spiritual,Wellness Stalls,Wellness Talks
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GEO:52.1562643;-3.3948203
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260919T180000
DTEND;TZID=Europe/London:20260919T203000
DTSTAMP:20260820T144825Z
CREATED:20260820T144825Z
LAST-MODIFIED:20260820T144825Z
UID:10000853-1789840800-1789849800@thewellnesscanopy.com
SUMMARY:Kundalini Activation & Cacao Ceremony - Avebury
DESCRIPTION:A sacred\, intimate session — with the option to bring your closest person \nIncludes: \n-Heart-opening cacao ceremony \n– Private Kundalini Activation \n-Safe\, grounded ceremonial space \n-Option to share the experience with a close friend or family member \n\n\n\n\n\nWhether you arrive with your partner\, a dear friend\, or someone who walks closely beside your heart\, this sacred experience is a shared journey of softening\, of feeling deeply\, and of releasing what no longer serves. Held side by side in a safe and nurturing space\, you’ll be guided into stillness where presence becomes medicine and your life force gently awakens. This 2-hour private session opens the doorway to connection\, trust\, and energetic renewal — a time to rest\, receive\, and remember what it feels like to simply be\, together.\n\n\n\n\n\n\n\n\n\n\nEach session is customized to your current state and energy field. This practice engages with you in your present situation and guides you towards your authentic self.\nWhether you’re embracing a new chapter\, releasing the weight of past traumas\, or simply yearning for growth\, this is the sacred space where our paths intertwine—authentically\, openly\, heart-to-heart.\nTogether\, we’ll journey intuitively\, inspired by:\nThe whispers of somatic awareness\nThe rhythms of the nervous system attunement\nThe flow of energy healing & intuitive insight.\n  \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/kundalini-activation-cacao-ceremony-avebury-2/
LOCATION:The Henge Shop\, High Street\, Avebury\,\, Marlborough\, SN8 1RF.\, United Kingdom
CATEGORIES:Cacao,Kundalini,Meditation,Mindfulness,Self Journey
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GEO:51.4280935;-1.8569722
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=The Henge Shop High Street Avebury Marlborough SN8 1RF. United Kingdom;X-APPLE-RADIUS=500;X-TITLE=High Street\, Avebury\,:geo:-1.8569722,51.4280935
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260920T090000
DTEND;TZID=Europe/London:20260920T120000
DTSTAMP:20260519T142858Z
CREATED:20260519T142858Z
LAST-MODIFIED:20260519T142858Z
UID:10000276-1789894800-1789905600@thewellnesscanopy.com
SUMMARY:An Introduction To Mindfulness For Wellbeing - Online
DESCRIPTION:Join us for a introduction session where we explore mindfulness techniques to boost your wellbeing and inner peace. \n\n\n\n\nMindfulness for Wellbeing\nWithin this 3 hour workshop you will learn the basics of mindfulness meditation for wellbeing.\n-What is the evidence mindfulness can support you?\n-Getting started with a mindfulness practice\n-Reconnecting your body and mind\n-How to build on your practice in a way that fits in with your lifestyle. \nDates in 2026 \nSaturday 30th May\, Saturday July 25th\, Sunday 20th September\, Sunday October 11th. \nAbout Dr Gemma Applegarth (teacher) \nHello and welcome — I’m so glad you’re here. \nI’m a Psychologist\, Cognitive Behavioural Therapist\, wellbeing coach\, and mindfulness teacher with a deep passion for helping people feel more grounded\, resilient\, and in charge of their wellbeing. My journey into mindfulness began during my doctoral studies in Counselling Psychology at the University of Wales. What started as a personal practice soon became a transformative tool — one that helped me navigate difficult thoughts and emotions and circumstances. Today I teach within the NHS and across a variety of settings. I also work as a freelance writer specialising in topics close to my heart: wellbeing\, mindfulness\, and psychology. \nActive Mindfulness was born out of a passion to help make evidenced based psychology available to all. When people have the right tools they can bring mind and body back together for greater wellbeing\, find and work towards their own unique potential and feel empowered to live well. \nI’m registered with the Health and Care Professions Council (HCPC)\, the British Association for Behavioural and Cognitive Psychotherapies (BABCP)\, and the British Association of Mindfulness Based Approaches (BAMBA). \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/an-introduction-to-mindfulness-for-wellbeing-online-3/
LOCATION:Online\, Online\, Online\, United Kingdom
CATEGORIES:Mindfulness,Self Journey,Wellness Talks,Workshops
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GEO:55.378051;-3.435973
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Online Online Online United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Online:geo:-3.435973,55.378051
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260920T100000
DTEND;TZID=Europe/London:20260920T160000
DTSTAMP:20260821T104615Z
CREATED:20260820T143820Z
LAST-MODIFIED:20260821T104615Z
UID:10000851-1789898400-1789920000@thewellnesscanopy.com
SUMMARY:'The Sacred Pause' Self-Discovery Day - Ingatestone
DESCRIPTION:Put away your phone\, leave your to-do list at home\, and join us for an uplifting day retreat at a beautiful venue in the heart of the Essex countryside. \nThis event will bring together two local wellbeing experts\, who will facilitate a range of activities designed to support you in cultivating a new mindset! \nYou’ll have the opportunity to: \n-build connections \n-gain insight and wisdom from ancient spiritual philosophy combined with modern neuroscience \n-release stress through somatic movement and breathwork \n-learn a new skill and maybe even foster a new passion! \nOur resident reiki master will be supporting inner healing with an energy cleanse during the sound bath relaxation\, but she will also be on hand throughout the day to offer 15 minute one-to-one treatments. Spaces are limited so book your ticket now and choose your treatment before they run out! \nThis event is open to ages 14 and up\, and we encourage you to bring a friend or family member who might benefit from discovering a healthier way of living. We are all too familiar with the grasp that the digital world has on us and are passionate about giving people the tools of self-awareness\, equanimity and mindfulness so we can build more resilient and connected communities. \nWhat to expect: \n-Enliven the senses with a welcome tea ritual.\n-Refresh your mind body and spirit with gentle yoga and relaxing breathwork to re-balance the nervous system.\n-Hear an inspiring talk\, rooted in neuroscience and ancient philosophy.\n-Explore new passions with mindfulness activities\, including arts and crafts\, aromatherapy\, and an optional forest walk.\n-Release tension with a healing deep reiki relaxation.\n-Connect to self with access to mini taster sessions of complimentary therapies (only available to the first 5 sign-ups) \n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/the-sacred-pause-self-discovery-day-ingatestone/
LOCATION:Fryerning Parish Room\, Mill Green Road\, Fryerning\,\, Ingatestone\,\, CM4 0HS\, United Kingdom
CATEGORIES:Crafts,Forrest Bathing,Meditation,Mindfulness,Movement,Reiki,Self Journey,Spiritual,Yoga
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GEO:51.6786336;0.3720674
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Fryerning Parish Room Mill Green Road Fryerning Ingatestone CM4 0HS United Kingdom;X-APPLE-RADIUS=500;X-TITLE=Mill Green Road\, Fryerning\,:geo:0.3720674,51.6786336
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260920T100000
DTEND;TZID=Europe/London:20260920T233000
DTSTAMP:20260828T081932Z
CREATED:20260828T081932Z
LAST-MODIFIED:20260828T081932Z
UID:10000937-1789898400-1789947000@thewellnesscanopy.com
SUMMARY:The Sunday Pause - Much Wenlock
DESCRIPTION:Pause. Create space to just be. \n\n\n\n\nNurture your wellbeing while cultivating ways to live daily life with greater calm\, care\, and ease. \nWhether you are navigating the pressures of a busy schedule\, living with physical discomfort\, or simply seeking some moments of quiet\, these sessions are an invitation to reconnect and come home to yourself. \nJoin me to explore the timeless wisdom of mindfulness with simple\, accessible practices to help calm a busy mind\, ease stress and tension\, and restore a sense of inner balance to support your wellbeing. \nEach Session Includes:\n\nClear\, accessible\, guided meditations with guidance on the practices and techniques.\nTime for questions\, sharing\, and gentle discussion in a friendly and warm environment.\nTips and suggestions of everyday tools you can use to help you weave mindfulness into your life in a way that works for you.\n\nThere will be plenty to help you leave feeling grounded and replenished for the week ahead. \nNo prior experience is needed. Come as you are\, whether you are curious to try meditation for the first time\, or want to reignite or nurture your existing meditation practice within a warm community. \nAbout Me:\nHello\, I’m Emily. I am a Certified Mindfulness Teacher trained by Jack Kornfield\, Tara Brach\, and Stan Eisenstein (2-year MMTCP). I am also an Accredited Meditation Teacher with the British School of Meditation. \nI have led sessions with groups of staff in professional settings\, as well as online and in community settings in Mid Wales and Shropshire. \nMy approach is grounded in over 13 years of personal practice. It is further shaped through applying my practice to my professional roles in the cultural sector\, and my own journey in using mindfulness to navigate and recover from significant life challenges. \nMy experiences inform my sessions\, where I share proven tools and techniques to help you reconnect with yourself\, and respond to your life with greater care\, creativity\, presence\, and clarity\, even in the middle of life’s difficulties. \nPlease Note:\nMindfulness and meditation are a safe and effective tool for most people\, bringing many wellbeing benefits. \nTo help you practice in a way that feels comfortable for you\, various options and adaptations will be offered throughout the session. \nHowever\, if you are living with clinical depression\, bipolar\, epilepsy\, schizophrenia\, or CPTSD\, or if are currently under the care of a mental health provider\, you should consult with your healthcare provider about the suitability of these sessions for you\, before you register for and join these sessions. \n\n\n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/the-sunday-pause-much-wenlock/
LOCATION:Wenlock Wellness Space\, Wenlock Wellness Space - 12 High Street\, Wenlock\, TF13 6AA
CATEGORIES:Grounding,Meditation,Mindfulness,Self Journey
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GEO:52.5953266;-2.5582128
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Wenlock Wellness Space Wenlock Wellness Space - 12 High Street Wenlock TF13 6AA;X-APPLE-RADIUS=500;X-TITLE=Wenlock Wellness Space - 12 High Street:geo:-2.5582128,52.5953266
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260920T180000
DTEND;TZID=Europe/London:20260920T200000
DTSTAMP:20260716T152935Z
CREATED:20260716T152919Z
LAST-MODIFIED:20260716T152935Z
UID:10000797-1789927200-1789934400@thewellnesscanopy.com
SUMMARY:5Rhythms With Louise La Terra - St Thomas
DESCRIPTION:Details\n\nDrop in tickets also available ‘on the door’:\n£15 / £12 per class\nCash or card \nThis 5Rhythms class is a 2hr hour session. We start with a warm-up\, Body Parts Meditation\, followed by a Wave. \nDuring these 5Rhythms classes we will move through Flowing\, Staccato\, Chaos\, Lyrical and finish in Stillness. \nIts a time for you to explore and connect and explore ways of expressing movement and creativity through your body\, a space to connect with yourself and move freely. \nYou don’t need any experience and there are no steps to follow\, just a willingness to explore. You are welcome as you are to discover your own dance\, how to connect with others and be part of a larger group in that discovery. \n\n\n\nInstructions\n\n-Wear comfy clothes you can move in\, bring a water bottle\, we dance barefoot or indoor/dance shoes. \n-Please arrive on time\, doors open at 5.45pm\, class starts at 6pm\n(There may be no admittance if you arrive later than 6.20pm) \n-Online booking closes at 3:00pm the day of the class (after which ‘drop-in’ price per class applies on the door). Once booked\, no cancellation or refund will be available. \n  \n\n\n\n\n\n  \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/5rhythms-with-louise-la-terra-st-thomas-4/
LOCATION:St Thomas Church Hall\, St Thomas\, Exeter\, EX2 9BQ\, United Kingdom
CATEGORIES:Dancing,Meditation,Movement,Self Journey
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260920T193000
DTEND;TZID=Europe/London:20260920T203000
DTSTAMP:20260828T101416Z
CREATED:20260828T100812Z
LAST-MODIFIED:20260828T101416Z
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SUMMARY:Floating Sound Bath - Stratford-upon-Avon
DESCRIPTION:Escape the pace of everyday life and experience deep relaxation with our Immersive Floating Sound Bath at The Welcombe Spa. Set within the tranquillity of our pool\, this unique wellness experience invites you to gently float as the soothing sounds of a guided sound bath wash over you\, creating a calming environment for both body and mind. \nGuided by Jess\, who will be in the pool throughout the session for your comfort and safety\, you’ll be gently settled onto your float before being immersed in a peaceful journey of rest and restoration. Whether you’re looking to unwind\, recharge or simply enjoy a moment of stillness\, this is an experience designed to leave you feeling refreshed and rebalanced. \n  \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/floating-sound-bath-stratford-upon-avon/
LOCATION:The Welcombe Hotel\, Warwick Rd\, Stratford-upon-Avon CV37 0NR\, Stratford-upon-Avon\, CV37 0NR\, United Kingdom
CATEGORIES:Meditation,Mindfulness,Self Journey,Sound Bath
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DTSTART;TZID=Europe/London:20260921T190000
DTEND;TZID=Europe/London:20260921T210000
DTSTAMP:20260820T155857Z
CREATED:20260820T155857Z
LAST-MODIFIED:20260820T155857Z
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SUMMARY:Mabon Moot - Basildon
DESCRIPTION:As the Wheel of the Year turns once more\, we welcome Mabon\, the Autumn Equinox a sacred time when day and night stand in perfect balance. It is a season of gratitude\, reflection\, and giving thanks for the abundance we have gathered\, while gently preparing ourselves for the quieter\, darker months ahead. \nJoin us for a warm and welcoming evening as we explore the traditions\, folklore\, and spiritual meaning of this beautiful harvest festival. Together\, we’ll pause\, reflect on our personal journey\, and honour all that has grown and flourished within our lives over the past year. \nDuring the workshop\, you will create your own beautiful Autumn Lantern\, decorating it with seasonal treasures\, dried flowers\, herbs\, and natural elements inspired by the harvest. As the evenings grow darker\, your lantern will become a gentle reminder that even in times of change\, there is always light\, hope\, and something to be grateful for. \nWe’ll also share in a heartfelt Gratitude Candle Ritual\, offering thanks for the blessings already received while setting intentions for the season ahead. This simple yet meaningful ritual encourages balance\, inner peace\, and appreciation for life’s journey. \n \nYour evening includes: \nCreating your own Autumn Lantern \nGuided Gratitude Candle Ritual \nComprehensive Mabon Workbook \n( All materials are provided) \n \nWhether you are new to the Wheel of the Year or have celebrated the seasons for many years\, come and embrace the beauty\, abundance\, and quiet magic of autumn in the company of like-minded souls. \n\n\nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/mabon-moot-basildon/
LOCATION:The Alchemy Hub\, Basildon\, Unit 8\, The Alchemy Hub\, Adams Business Centre\, Cranes Farm Rd\,\, Basildon\, SS14 3JF\, United Kingdom
CATEGORIES:Crafts,Moon Cycle,Self Journey,Spiritual
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