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SUMMARY:Teesside Wellness - Stockton-on-Tees
DESCRIPTION:A day of yoga\, Pilates & mindfulness. Designed for all ages and abilities. \nTeesside Wellness is a wellness event that nolurishes the soul and feeds the body. Tickets are £50 per person or 2 for £95 and include all activities listed below\, lunch & refreshements. \nMay 17th 10am – 4pm | Buy Tickets now! \nYoga | Pilates | Tai Chi | Meditation & Breathwork | Group Sound Bath Healing | Ice Bath \nSpa Access for £10 per person (purchase on the morning) \n  \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/teesside-wellness-stockton-on-tees/
LOCATION:Teesside Wellness
CATEGORIES:Breathwork,Cold Water / Wild Swimming,Meditation,Pilates,Sound Bath,T'ai Chi,Yoga
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SUMMARY:Slow Down Saturday - Kirkby Lonsdale
DESCRIPTION:Slow Down Saturdays with Zoë – Chi Gong and Mindful Meditation \n💜 Treat yourself to a deeply nourishing\, mindful morning and set your energy up for the weekend. Savour two perfectly paired classes to wake up body and soul and get your chi flowing! Move\, breathe and reconnect with Chi Gong (similar to Tai Chi) and learn key Shiatsu points for true health and happiness. Share a heart warming cuppa and optional catch-up. Settle down into a calming\, guided\, meditation to soothe mind and heart – bliss! \nClasses for every body\, no experience needed. Please share the invitation to anyone who may benefit. \n💜 including free drink!\nMats\, cushions and blankets are provided but you are welcome to bring your own. \n  \nCLICK HERE TO BOOK  \n 
URL:https://thewellnesscanopy.com/event/slow-down-saturday-lancaster/
LOCATION:LV Fitness Studio\, Old Shippon Barn\, Lancaster\, LA9 1PQ\, United Kingdom
CATEGORIES:Meditation,Qigong,T'ai Chi
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