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SUMMARY:The Yoga Retreat -   Abergavenny
DESCRIPTION:Just 75 minutes from Bristol\, nestled in the peaceful embrace of the Black Mountains\, this 3-night retreat offers space to pause\, reflect\, and restore\, through a nourishing blend of movement\, breathwork\, and meditation. \nLed by experienced facilitators Hazel Bugler and Anna Raven\, you’ll be guided through thoughtfully crafted sessions that draw not only on their expertise as seasoned yoga teachers\, but also their professional backgrounds in breathwork\, chiropractic\, and neuroscience.  Whether you’re a seasoned yogi or brand new to the practice\, our inclusive and supportive teaching style welcomes all bodies and experience levels. \n✨ What to Expect\nA luxurious stay in a beautifully converted barn and eco outbuildings \nDaily practices to support unwinding\, movement and deep rest \nPlenty of free time to relax in nature\, go for a hike or soak in the hot tub \nDelicious plant-based meals curated by our in-house chef \n🌿 Sample Daily Schedule:\n8:00am – Meditation & breathwork \n9:15am – Nourishing breakfast \n10:30am – Dynamic flow yoga \n1:00pm – Wholesome lunch \n2:00pm – Free time (hot tub\, hike\, rest) \n5:00pm – Afternoon workshop \n7:30pm – Communal dinner \n8:30pm – Restorative practice \n9:30pm – Fireside chats \n🏡 Retreat Highlights:\nSurrounded by stunning walking trails and uninterrupted nature \nOutdoor hot tub and steam shower \nRoll-top bath\, open fire\, and luxurious countryside living \nTailored workshops on science-based yoga practices \nTime to rest\, reset\, and be deeply cared for. \n🧘‍♀️ Your Facilitators:\nHazel Bugler – Chiropractor\, breathwork facilitator & yoga teacher\n👉 www.hazelbugler.co.uk \nAnna Raven\, PhD – Neuroscientist & yoga teacher\n👉 www.annaraven.co.uk \nSpaces are limited – early booking is recommended. \nIf you have any questions\, just get in touch – we’d love to hear from you. \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/the-yoga-retreat-abergavenny/
LOCATION:Fforest Barn Retreat\, Coal Pit Road\, Forest Coal Pit\,\, Abergavenny\, NP7 7LL\, NP7 7LL\, United Kingdom
CATEGORIES:Breathwork,Hot Tub,Meditation,Mindfulness,Movement,Nature,Walking
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DTSTART;TZID=Europe/London:20260904T160000
DTEND;TZID=Europe/London:20260907T120000
DTSTAMP:20260821T101912Z
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SUMMARY:Wellbeing & Walking Weekend - Tintagel
DESCRIPTION:Escape to the magical coast of Tintagel with stunning views over the sea amongst the magic of Tintagel Castle and Merlins Cave & Waterfall \n\n\n\n\nFri 4th – Mon 7th Sept 2026 \nCome and reclaim your inner peace and find yourself again\, nestled in the cliffs overlooking the sea and Tintagel Castle\, all rooms with a sea view to soothe your soul and ease away stress. \nOn our weekend adventure you may do as much or little as you like ! \nDaily Activities : 2 Coast Path Walks\, Morning Wake Up Stretch\, Tai-Chi Qigong\, Sea Swim & Cold Water Bathing\, Education Talks on Nutrition. \nThe energy of King Arthur’s Legend permeates all local landmarks and attractions\, walks will take us to Trebarwith Strand Beach\, The Rocky Valley Waterfalls\, St Nectans Glen Waterfalls\, Tintagel Village\, Merlins Cave & Waterfall and Beautiful Bossiney Cove. \nAll meals provided\, gluten free and vegetarian \n\n\n  \n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/wellbeing-walking-weekend-tintagel/
LOCATION:Dunderhole Point\, TintageL\, PL34 0DW\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Nature,Nourishment,T'ai Chi,Walking,Wellness Talks
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DTSTART;TZID=Europe/London:20260913T094500
DTEND;TZID=Europe/London:20260913T170000
DTSTAMP:20260729T142201Z
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SUMMARY:Restore & Renew An Autumn Wellness Retreat - Clitheroe
DESCRIPTION:A luxury day retreat to help you slow down\, reconnect\, and nourish yourself from the inside out in the beautiful surroundings of Mitton Hall. \n​ \nThrough a carefully curated blend of Yogalates\, Yin Yoga\, Yoga Nidra (Yogic Sleep)\, a nurturing self-care ritual\, and a deeply restorative Sound Bath\,  \nyou’ll be guided towards a sense of balance\, calm\, and renewal. \nEnjoy a delicious lunch\, meaningful moments of reflection\, and the opportunity to completely switch off from the outside world\, leaving you feeling restored\, re-energised\, and ready to embrace the season ahead \n  \n\nThroughout the day we’ll be moving through the natural yogic rhythm of energy – from rest\, movement and finally into a place of calm\, clarity and balance.\n\n\nDay Retreat Schedule  \n\n\nArrival from 09:45 \nTea\, coffee & welcome​ \n10:30 Gentle Awakening Yin Yoga11:45 Immersive Sound Bath 12:30 Delicious Lunch1:30 Time in the countryside – walk / relax 2:15 Additional self-care practice – TBC \n3:00 Energising Yogalates4:15 Closing Yoga Nidra5:00 Depart feeling restored  \n\n\nCost £130 per person​ \n50% deposit on booking.  Flexible payments options are available – please just get in touch. \nSpaces are limited \n\n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/restore-renew-an-autumn-wellness-retreat-clitheroe/
LOCATION:Mitton Hall\, Mitton Hall\, Clitheroe
CATEGORIES:Food Wellness,Nature,Nourishment,Self Journey,Sound Bath,Walking,Yin Yoga
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DTSTART;TZID=Europe/London:20260918T080000
DTEND;TZID=Europe/London:20260920T170000
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SUMMARY:Wild Women’s Autumn Equinox Retreat - Aberystwyth
DESCRIPTION:Join us for a weekend of nourishment and rest\, designed to slow down and honour this time of balance and renewal. Nestled on the wild west coast of Wales\, this retreat offers a sanctuary to reconnect with nature and yourself. \n-Enjoy nourishing hatha/restorative yoga sessions and yoga nidra\, suitable for all levels\, in a cosy underfloor-heated yurt. \n-Rejuvenate with soothing hot tub soaks\, invigorating wild swimming\, and sauna session. \n-Mindful walks through the wild Welsh landscapes \n-Experience periods of silence to rest and unwind\, \n-Connect with like minded women \n-Gather around a campfire under the stars \n-spontaneous dancing if the mood strikes. \n-Delicious\, seasonal meals that nourish body and soul. \nDeposit: £150 Remainder by July 10th 2026 \nFarmhouse Single: £439 (Sold out) \nFarmhouse large twin: £409 pp (Sold out) \nEnsuite Twin Studio Room £439 \nCaravan Single x2: £399 (sold out) \nPLEASE NOTE – EXACT POSTCODE WILL BE PROVIDED UPON BOOKING \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/wild-womens-autumn-equinox-retreat-aberystwyth/
LOCATION:Harmony of the heart\, Aberystwyth\, SY23 1LH\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Dancing,Fire Ceremony,Food Wellness,Mindfulness,Nature,Nutrition,Sauna,Self Journey,Sober,Walking,Yoga
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DTSTART;TZID=Europe/London:20260918T080000
DTEND;TZID=Europe/London:20260921T170000
DTSTAMP:20260505T145016Z
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SUMMARY:Explore the elements' Vyrnwy valley - Lake Vyrnwy
DESCRIPTION:We invite you to join us in the stunning Vyrnwy Valley in Mid Wales \n\n\n\n\nSpend time connecting with yourself and nature whilst being fully supported by experienced\, qualified outdoor leaders\, Emma and Bex.\n\nWe’ll spend our days exploring the beautiful Welsh landscape on foot and by canoe\, with two nights in a rustic Welsh bunkhouse\, followed by a night bivvying out in a dark skies area.\n\nWHAT’S INCLUDED:\n– 2 qualified and experienced leaders\n– Shared dorm style accommodation\n– 1 night bivvy under the stars\n– Homecooked veggie/vegan meals\n– Guided cold water dips\n– Wild walks\n– Relax at ‘Drift ‘sauna\n-Canoe experience at Lake Vrynwy\n– Hot drinks\n-Nature connection\n-Bushcraft skills\n-Morning movement\n-Journal and pencil\n-Fire time\n-Fun\, adventure and memories\n-Bivvy bag and canoe equipment\n\n\nPlease feel welcome to email wildflowteam@gmail.com with any questions you have.\n\n£445 per person price options available\n\n\n\n\n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/xplore-the-elements-vyrnwy-valley-lake-vyrnwy/
LOCATION:Lake Vrynwy\, Llanwddyn\, SY10 0LZ\, United Kingdom
CATEGORIES:Adventure,Bushskills,Cold Water / Wild Swimming,Fire Ceremony,Food Wellness,Kayaking,Mindfulness,Movement,Nature,Sauna,Self Journey,Walking
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DTSTART;TZID=Europe/London:20260918T150000
DTEND;TZID=Europe/London:20260921T110000
DTSTAMP:20260820T141750Z
CREATED:20260820T141750Z
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UID:10000848-1789743600-1789988400@thewellnesscanopy.com
SUMMARY:Wild Flow: Explore the elements - Welshpool
DESCRIPTION:Take the time out that YOU deserve\, some pretty epic women are already booked onto this and we’d love for you to join us! \nWhat we’ll be doing \nGuided cold water dips \nWild walks \nRelaxing sauna \nCanoeing \nMorning Movement \nJournalling \nHaving fun \nMaking memories \nWhat’s included \nShared dorm style accommodation \nBivvy under the stars \nHome-cooked vegetarian/vegan meals \nHot drinks \nBushcraft skills \nJournal & Pencil \nBivvy bag & Canoe equipment \n  \n  \nCLICK HERE TO BOOK OR FOR MORE INFORMATION
URL:https://thewellnesscanopy.com/event/wild-flow-explore-the-elements-welshpool/
LOCATION:Camp Plas\, Mid Wales - Plas Dolanog\, Dolanog\, Welshpool\, SY21 0NA\, Welshpool\, SY21 0NA\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Kayaking,Life Skills,Mindfulness,Movement,Nourishment,Sauna,Walking
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260919T100000
DTEND;TZID=Europe/London:20260919T140000
DTSTAMP:20260828T084958Z
CREATED:20260828T084958Z
LAST-MODIFIED:20260828T084958Z
UID:10000944-1789812000-1789826400@thewellnesscanopy.com
SUMMARY:Woodland Reset – Whinlatter Forest
DESCRIPTION:🌲 Woodland Reset \nDiscount for 2 people \nStart time 9:45am \nThe Conscious Self’s Signature Nature Day \nJoin us for a wellness day like no other\, deep in the heart of the forest where nature\, breath and community come together. \nWoodland Reset is a calm\, nature-led experience designed to help you slow down\, breathe deeply and reconnect with both yourself and the natural world. \nStep into the woods and let your system exhale. \nSurrounded by trees\, fresh air and flowing water\, we gently move\, regulate the nervous system and gather around the fire. The day is intentionally simple. Less noise\, more presence. \nYou leave feeling clearer\, steadier and more connected to yourself. \n⸻ \n🌿 What the day includes \n🌲 Evergreen walk and nature connection \n🫁 Warming breathwork and mindful nervous system regulation \n🧘 Gentle movement and deep rest in nature \n🔔 Restorative sound bath and meditation \n✨ Intentional pause for reflection and integration \n🍲 Nourishing hot soup or warm drinks \n🤝 Community sharing and connection \n⸻ \n💧 Optional Waterfall Dip \nAfter the event\, there will be an optional waterfall dip for anyone who would like to continue the experience with a refreshing wild swim. \nThis is not part of the formal event\, but David will happily show anyone interested where to find it. \n⸻ \n🎒 Good to bring \n🧥 Warm layers and waterproof clothing \n🧤 Hat and gloves depending on the weather \n🥾 Sturdy outdoor footwear \n🧣 Blanket or something comfortable to sit or lie on \n☕ Flask or water bottle \n🌲 A small evergreen sprig or written intention to offer to the fire \n📓 Journal if you enjoy reflecting \n⸻ \nAll levels are welcome. \nThere is clear guidance throughout the day\, every practice is optional\, and there is always space to move at your own pace. We adapt to the land and the weather so you can settle in\, slow down and truly reset. \n⸻ \nImportant \nBy booking this event you confirm that you have read\, understood and agree to The Conscious Self Event Terms & Conditions\, and acknowledge the nature-based environment and associated risks of participating in this experience. \nBy booking\, you confirm you have read and agree to our Terms & Conditions. In bad weather\, we may postpone and issue rollover credit rather than a refund where stated in the policy. Full T&Cs: https://docs.google.com/document/d/1NcupwJ3pO6d1gwmKuWe5lH9OG_HTtvLmxMbDKQR424U/edit?usp=sharing \n\n\n\n\n\n\nWhat do I need to bring?\n\n\n\n\n\n\n\n🎒 What to Bring \nTo help you stay comfortable and enjoy the Woodland Reset day in the forest\, please bring: \n🧘 Yoga mat or something comfortable to lie on \n🧣 Blanket to stay warm during relaxation and sound healing \n🛏️ Pillow or cushion for extra comfort \n🧥 Warm layers and waterproof clothing depending on the weather \n🧤 Hat and gloves in cooler months \n🥾 Sturdy outdoor footwear suitable for woodland paths \n💧 Water bottle or flask to stay hydrated \n📓 Journal and pen if you enjoy reflecting \nOptional but nice to bring: \n🌲 A small evergreen sprig or written intention to offer to the fire \n🍎 Light snacks if you feel you may need them during the day \nPlease come prepared for the weather\, as we will be spending most of our time outdoors in nature. 🌲 \n\n\n\n\n\n\n\n\nCancellation policy\n\n\n\n\n\n\n\nRefund if cancelled at least 30 days and 10 hours before the event \n\nPLEASE CHECK POSTCODE AND EXACT LOCATION UPON BOOKING \n  \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/woodland-reset-whinlatter-forest/
LOCATION:Whinlatter Forest Car Park\, Keswick\, CA12 5TW\, United Kingdom
CATEGORIES:Breathwork,Cold Water / Wild Swimming,Grounding,Meditation,Mindfulness,Movement,Nature,Nourishment,Sound Bath,Walking
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DTSTART;TZID=Europe/London:20261002T120000
DTEND;TZID=Europe/London:20261002T120000
DTSTAMP:20260820T175736Z
CREATED:20260820T175434Z
LAST-MODIFIED:20260820T175736Z
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SUMMARY:Dog Friendly Yoga & Wellbeing Retreat - Ambleside
DESCRIPTION:Join me to welcome in the Autumn with Yoga\, Meditation & much more in this stunning landscape.\n\n\nThis retreat is designed to nourish your body and soul\, with plenty of time to relax\, reset\, and embrace this wonderful time of the year \n\n\nPrices from £480\n\n\n Cosy Accommodation – Double\, Single & Twin En Suite Rooms\n\n\n Yoga & Meditation – 4 sessions\, including Candlelit Yin Yoga\n\n\n Sound Bath – deeply relaxing vibrational healing\n\n\n Guided Walk – explore the breathtaking Lake District in its stunning Autumnal colours\n\n\n Optional Wild Swim\n\n\n Access to nearby Ambleside\n\n\n Dog-friendly retreat – bring your furry friend (additional £30 charge)\n\n\n Beginners welcome—no prior yoga experience needed!\n\n\n £100 deposit secures your place Payment plans available\n\n\nDrop Karen a message to reserve your space or contact me on\n07545 884958.\n\n\n\nCLICK HERE FOR MORE INFORMATION 
URL:https://thewellnesscanopy.com/event/autumn-yoga-wellbeing-retreat-ambleside/
LOCATION:Brathay Hall\, Clappersgate\, LA22 0HP\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Meditation,Nature,Sound Bath,Walking,Yoga
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DTSTART;TZID=Europe/London:20261009T080000
DTEND;TZID=Europe/London:20261011T170000
DTSTAMP:20260827T134026Z
CREATED:20260827T134026Z
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SUMMARY:Yoga in the tree tops - Lynmouth
DESCRIPTION:This 2 night escape will be a mindfulness journey with like-minded people\, to explore your wild and free nature\, with a mix of activities\, from relaxing to adventurous and as much or as little as you want to do! From morning and sunset yoga\, to coastal walks on the stunning Devon South West Coast Path\, as well as meditative practices\, sound and cold water dips! \n\nYOGA IN THE TREE TOPS\n\n𑁍 Start & finish your day with Yoga in our unique tree top yoga space with 360 views and natural light\, overlooking the ocean. The perfect place to switch off to the sounds of nature\, reconnecting to your body\, stilling the mind and feeling grounded. Tuning in with your body and breath\, the senses and reconnecting to your soul. Then a dip in the cold plunge for some ‘cold water therapy’ (and warm up in the sauna after).  Or enjoy a little extra lay in\, or use this time to journal… this is YOUR TIME to just “be”.𑁍 Your yoga practice will be a journey ‘revive\, restore and renew’ through various yoga styles\, from an energising morning practice\, to evening Yin\, Resorative Yoga and Sound. As well as finding your flow with ‘Synergy’ a Yoga style that creates fluidity in the body through its grounding Qi Gong and slow mindful movement. Move\, breathe\, feel ‘Wild & Free’ in this beautiful location\, immersed in nature. Let your shoulders drop\, heart open and explore movement to free your mind\, body and soul. Open your your true nature\, nurture our bodies and breathe from our tree top yoga space. 𑁍 Spend your free time as you choose\, you may want to enjoy an invigorating cold plunge after your yoga or walk\, followed by that gorgeous tree top sauna. Or simply relax in your luxury apartment overlooking the ocean\, reflecting on your yoga practice\, or your favourite book. There’s also that oppotunity to book yourself a relaxing massage: hot stone\, indian head massage\, deep tissue and more on offer.​This retreat is about nuturing and nourishing your soul\, so you’ll leave feeling inspired with tools to take away with you\, to incorporate into your daily routine and bring more mindfulness in to your life. \n\nWhat’s Included\n\n\n➹ Wild & Free goody bag!  \n➹ 2 nights in a luxury apartment shared with 2-6 people \n(private & shared rooms available) \n➹ Daily Tree Top Yoga for the mind\, body and soul – Morning & Evening \n➹ All Yoga equipment provided \n➹ Tree Top Outdoor Sauna and Cold Plunge \n➹ Guided Coastal Walk (3hrs approx’)​ \n➹ Restorative Yoga\, Nidra and Sound \n➹All meals included\, plus tea & coffee & snacks with our Private Chef \n➹ Expert advice and help throughout the day\, fun and smiles from Amanda\, Joe & team \n​ \n**Extras that can be booked independently – Massages\, Surfing\, SUP\, Kayaking\, 1 to 1 Yoga …and more!* \n\n\n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/yoga-in-the-tree-tops-lynmouth/
LOCATION:Tors Park\, Lynmouth\, EX35 6ET\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Meditation,Mindfulness,Movement,Nourishment,Sauna,Self Journey,Sound Bath,Walking,Yoga
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DTSTART;TZID=Europe/London:20261009T163000
DTEND;TZID=Europe/London:20261012T100000
DTSTAMP:20260729T142028Z
CREATED:20260729T141615Z
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SUMMARY:'Retreat like it's 1999!®' - 4 Day Digital Detox Retreat - Sedbergh
DESCRIPTION:Join us for a tech-free weekend in beautiful Cumbria this October. \n \nTake a much-needed break from endless scrolling\, social media overwhelm\, and the constant pull on your attention. \n \nUnplug from the noise and give yourself space to reconnect. \nWith yourself\, with the surrounding nature\, and with your fellow retreaters. \n \nSet against views of the rolling Howgill Fells\, October is the perfect time to slow down and embrace a gentler rhythm. As autumn settles across the landscape\, enjoy crisp mornings\, rich seasonal colours\, and evenings that invite you to curl up and unwind by the fire place. \n \nTrade notifications for open skies and uninterrupted conversations. Watch the sun set over the hill as the day slowly gives way to dusk. \n \nConnect with people in real life rather than through a screen. Share stories\, laugh\, learn something new\, put the world to rights\, or simply find a cozy nook and enjoy your own company. There’s no pressure and no agenda. Join in when you want to or step away from the chatter and embrace the stillness. \n \nWhy not bring a book you’ve always wanted to read\, or finally finish one that’s been sitting on your shelf for months? \nMaybe even revisit a childhood favourite. \nWithout the distractions of technology\, you can fully immerse yourself in the simple pleasure of reading\, resting\, and being present\, guilt-free. \nThis retreat is designed to nourish both body and soul. \n \nAs this is a digital detox retreat\, we ask that devices are kept in your room throughout the weekend. If you prefer\, we’re also happy to securely store your device for you\, allowing you to fully switch off and enjoy the experience. \n \nOver the weekend you will enjoy: \n \n🧘🏻‍♀️ 2 daily sessions of yoga\, breath work and meditation to help you quieten the mind. \nOur sessions welcome complete beginners and experienced practitioners alike. \n \n🥾 Beautiful walks to explore the stunning Cumbrian countryside on our doorstep that will allow you to reconnect with nature. Mindfulness at its best! \n \n🎶 Immersive sound bath. Lie back and let the tones of the Crystal & Tibetan singing bowls wash over you. A deeply restorative experience & the ultimate relaxation aiming to reset the nervous system & slow down the production of stress hormones.  \n \n❄️ For the more adventurous\, there is the possibility of cold water dipping nearby which has a variety of health benefits\, including boosting your immune system and jump starting your metabolism. \n \n⏳ Time to rest\, connect and simply be. Everyday will include periods of free time so you can enjoy the garden\, curl up with a book or simply day dream! \n \n🍽️ Delicious wholesome plant based meals. Tea\, biscuits & fruits are available throughout the day. \n \n🌠 On the last evening we will stargaze by the fire pit\, hot chocolate in hand. [weather permitting]. \n \n🏡 The chosen venue\, St Marks Stays\, a restored Victorian vicarage near Sedbergh\, will be the setting for this bespoke retreat. It offers luxurious accommodation. \nFree parking available. \n \nAll activities are optional – This is your retreat and you can participate as much or as little as you wish. \n \nYoga style • Hatha • Nidra • Restorative • To suit all levels • Group size: Maximum of 8 participants. \n \nWhat’s Included • 3 nights accommodation • 2 daily yoga / meditation/ breath work sessions • 2 x guided walks • Sound bath • Nutritionally balanced plant based breakfast\, lunch & dinner for the duration of the retreat • Tea\, biscuits\, snacks & fruits • Parking \n \nWhat’s Not Included • Travel to and from St Marks Stays. \n \nWhat To Bring • Clothing and footwear suitable for outdoor walking in October. \n \nProgramme • \n \nDay 1 – Friday 9 October • Check-in from 4.30pm • Welcome tea & biscuits • Yoga • Dinner  \n \nDay 2 – Saturday 10 October • Morning yoga • Breakfast • Guided walk to Cautley Spout\, England’s highest waterfall • Lunch • Free time/ Cold water dipping • Late afternoon yoga • Dinner • Crystal & Tibetan singing bowls sound bath. \n \nDay 3 – Sunday 11 October • Morning yoga • Breakfast • Guided walk to Farfield Mill/ Shopping opportunity • Lunch • Free time/ Cold water dipping • Late afternoon yoga • Dinner • Talking circle by the fire pit\, hot chocolate in hand. \n \nDay 4 – Monday 12 October • Morning yoga • Breakfast • Check- out at 10am. \n \nMeet the team: \n \n* Florence Achery will be your host and will hold space. \nShe will also hold a sound bath on the Saturday evening. \n \nFlorence is a sound healer from London. She graduated from the College Of Sound Healing and works with 432hz crystal singing bowls and Tibetan singing bowls. \nSound healing is incredibly powerful. It enables you to fully switch off and let go of the “monkey chatter“. It is known to help with anxiety\, insomnia\, stress and can rebalance the nervous system and heal on a deep cellular level. \n \n** Kate Holly will be your yoga teacher. \n \n“I’ve been practicing Yoga for over 30 years\, but I still remember the exact moment it clicked. As a 16-year-old navigating panic attacks\, I stepped into a community yoga class and found an immediate sense of belonging and mental clarity\, along with my breath. \n \nToday\, I turn that decades-long passion into a professional practice. After qualifying with a British Wheel of Yoga Level 4 Diploma (2012) and specializing as a Yoga Therapist (2022)\, I work with public classes\, community groups and 1:1 clients to bridge the gap between physical movement and mental well-being. \nWhen I’m not on the mat\, I’m usually drawn to the water and the wild. You can find me paddling on Wales’ beautiful reservoirs and rivers—even teaching SUP Yogawhen the season allows—walking the Welsh hills\, or taking a dip in an icy cold waterfall. \n \nYoga has been my anchor through thick and thin\, and it is my privilege to share its life-enhancing benefits with you.” \n \n‘Yoga is the technology of upgrading\, activating and refining your inner energies for the ultimate possibilities’. Sadhguru. \n \nPartner Charity: \n£25 from every booking will be donated to a chosen charity – Partner charity to be confirmed. \n \nRoom options & costs: \nSingle room with shared bathroom – Share large bathroom with 1 other guest – Double bed  \n– Full price: £525 \nSingle room with en-suite bathroom – Double or king size bed. \n– Full price: £585 \nShared room with en-suite bathroom – King size bed or twin beds. \n– Full price: £888 – [£444 per person] \n \nBook your place with £100 deposit  – Balance due by 28 August 2026 \n \nOnce your deposit has been paid\, Florence will get in touch to confirm your place. \n \nIf you have any questions or to book your place by bank transfer\, please reach out to Florence: \n– WhatsApp/ call/ text: +447517702266 \n– Email: florence@yogaretreatsandmore.com \n \nCancellation Policy: \nA  deposit of £100 is required to book your place. \nThe balance will be due 6 weeks before the start of the retreat. \nWe will send you a gentle reminder nearer the date. \n \nIf you cancel your place before the balance is due\, we will refund your deposit. \nOnce the balance has been paid in full\, if you need to cancel\, we will only be able to offer a refund if we can sell your place to another guest. \nYou are welcome to transfer your place to another person.  \nPlease remember to purchase travel insurance AT TIME OF BOOKING. \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/retreat-like-its-1999-4-day-digital-detox-retreat-sedbergh-2/
LOCATION:Florence Sedbergh\, Sedbergh - Cumbria\, Cautley\,\, Sedbergh\, LA10 5LZ\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Crafts,Crystals,Frequency Healing,Meditation,Movement,Self Journey,Walking,Yoga
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SUMMARY:The Kindfulness Retreat - Devon
DESCRIPTION:Escape. Reconnect. Nourish.\n\n\nJoin me for a soulful weekend retreat of Kindfulness – nestled in a beautiful countryside haven\, just outside the magical town of Totnes. \nOne of my big dreams and goals is to start hosting regular Kindfulness retreats\, with the vision of creating in-person community events with Kindfulness at the core. \nAs a recovering perfectionist\, finding the right venue to host my retreat has been a challenge and making the leap hasn’t been easy. Then\, a retreat centre where I’ve actually attended two silent retreats unexpectedly opened its smaller space for weekend retreats\, and it felt like a sign. So I’ve decided to take a leap of faith\, trust the universe and go for it! After all\, it’s the people and the connections that are the most important part of the retreat\, which is where you come in!  \nSo…..This Autumn\, you’re invited to step away from the noise and into a space of calm\, connection\, and presence. \nThe theme of our time together: Kindfulness.A gentle blend of Mindfulness\, Kindness\, and Gratitude—woven through nourishing practices and soulful connection. \nThis retreat is about more than slowing down. It’s a chance to truly reconnect—with yourself\, with nature\, and with a like-hearted community. \n\n\nWhat’s Included….\n\n\nYou’ll be guided through: \n-Morning meditations to welcome the day \n-Daily uplifting yoga and grounding breathwork \n-Yoga Nidra and gentle mindful movement to restore and release \n-Mindful walks through the beautiful countryside \n-A practical and engaging workshop \n-An optional visit to Totnes  \n-And perhaps even some dancing and a fire pit under the Autumn skies…. \n\nYou’ll leave feeling soothed\, nourished\, and re-energised. \n\n\nThe Details \n\n\nInvestment: Early bird price £549 per person now available until April 30thIncludes: 3 nights’ accommodation\, meals\, classes\, workshops\, and guided walks \nArrival 3pm Friday 16th October\, departure Monday 19th October at 12noon. \nSpaces are limited to keep the experience intimate and meaningful. \nReserve your place now and gift yourself a weekend of deep rest and joyful reconnection. \nClick on the link below to reserve your spot with a £200 deposit. \n*Please note the deposit is non-refundable unless the retreat is cancelled. Full Balance due by 1st AugustMinimum 9 people required.  \n\n  \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/the-kindfulness-retreat-devon/
LOCATION:The Coach House\, The Coach House\, Sharpham Estate\, Nr Totnes\,\, Devon\, TQ9 7UT\, United Kingdom
CATEGORIES:Breathwork,Dancing,Fire Ceremony,Food Wellness,Meditation,Mindfulness,Movement,Nature,Nourishment,Walking,Workshops,Yoga
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DTSTART;TZID=Europe/London:20261018T100000
DTEND;TZID=Europe/London:20261018T140000
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SUMMARY:Woodland Reset – Whinlatter Forest
DESCRIPTION:🌲 Woodland Reset \nDiscount for 2 people \nStart time 9:45am \nThe Conscious Self’s Signature Nature Day \nJoin us for a wellness day like no other\, deep in the heart of the forest where nature\, breath and community come together. \nWoodland Reset is a calm\, nature-led experience designed to help you slow down\, breathe deeply and reconnect with both yourself and the natural world. \nStep into the woods and let your system exhale. \nSurrounded by trees\, fresh air and flowing water\, we gently move\, regulate the nervous system and gather around the fire. The day is intentionally simple. Less noise\, more presence. \nYou leave feeling clearer\, steadier and more connected to yourself. \n⸻ \n🌿 What the day includes \n🌲 Evergreen walk and nature connection \n🫁 Warming breathwork and mindful nervous system regulation \n🧘 Gentle movement and deep rest in nature \n🔔 Restorative sound bath and meditation \n✨ Intentional pause for reflection and integration \n🍲 Nourishing hot soup or warm drinks \n🤝 Community sharing and connection \n⸻ \n💧 Optional Waterfall Dip \nAfter the event\, there will be an optional waterfall dip for anyone who would like to continue the experience with a refreshing wild swim. \nThis is not part of the formal event\, but David will happily show anyone interested where to find it. \n⸻ \n🎒 Good to bring \n🧥 Warm layers and waterproof clothing \n🧤 Hat and gloves depending on the weather \n🥾 Sturdy outdoor footwear \n🧣 Blanket or something comfortable to sit or lie on \n☕ Flask or water bottle \n🌲 A small evergreen sprig or written intention to offer to the fire \n📓 Journal if you enjoy reflecting \n⸻ \nAll levels are welcome. \nThere is clear guidance throughout the day\, every practice is optional\, and there is always space to move at your own pace. We adapt to the land and the weather so you can settle in\, slow down and truly reset. \n⸻ \nImportant \nBy booking this event you confirm that you have read\, understood and agree to The Conscious Self Event Terms & Conditions\, and acknowledge the nature-based environment and associated risks of participating in this experience. \nBy booking\, you confirm you have read and agree to our Terms & Conditions. In bad weather\, we may postpone and issue rollover credit rather than a refund where stated in the policy. Full T&Cs: https://docs.google.com/document/d/1NcupwJ3pO6d1gwmKuWe5lH9OG_HTtvLmxMbDKQR424U/edit?usp=sharing \n\n\n\n\n\n\nWhat do I need to bring?\n\n\n\n\n\n\n\n🎒 What to Bring \nTo help you stay comfortable and enjoy the Woodland Reset day in the forest\, please bring: \n🧘 Yoga mat or something comfortable to lie on \n🧣 Blanket to stay warm during relaxation and sound healing \n🛏️ Pillow or cushion for extra comfort \n🧥 Warm layers and waterproof clothing depending on the weather \n🧤 Hat and gloves in cooler months \n🥾 Sturdy outdoor footwear suitable for woodland paths \n💧 Water bottle or flask to stay hydrated \n📓 Journal and pen if you enjoy reflecting \nOptional but nice to bring: \n🌲 A small evergreen sprig or written intention to offer to the fire \n🍎 Light snacks if you feel you may need them during the day \nPlease come prepared for the weather\, as we will be spending most of our time outdoors in nature. 🌲 \n\n\n\n\n\n\n\n\nCancellation policy\n\n\n\n\n\n\n\nRefund if cancelled at least 30 days and 10 hours before the event \n\nPLEASE CHECK POSTCODE AND EXACT LOCATION UPON BOOKING \n  \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/woodland-reset-whinlatter-forest-2/
LOCATION:Whinlatter Forest Car Park\, Keswick\, CA12 5TW\, United Kingdom
CATEGORIES:Breathwork,Cold Water / Wild Swimming,Grounding,Meditation,Mindfulness,Movement,Nature,Nourishment,Sound Bath,Walking
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DTSTART;TZID=Europe/London:20261023T080000
DTEND;TZID=Europe/London:20261026T170000
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SUMMARY:Yoga and Walking Weekend - Borrowdale Valley
DESCRIPTION:Venue\nSet in the heart of the Lake District\, Glaramara is surrounded by some of the finest mountains and lakes in the country.  With majestic mountains and Lakeland fells as well as tranquil lakes\, waterfalls and peaceful woodland\, the area provides captivating scenery for all levels of walkers. \nGlaramara\, is a purpose-built walking centre\, renowned for its excellent food\, which has been extensively refurbished in recent years.  All bedrooms are now ensuite and many have lovely views of the surrounding valleys. The spacious lounge has lovely views and a cosy log fire for colder evenings. \n  \nYoga\nWe will offer four yoga sessions over the two-night stay and six for the three-night stay. There is no requirement to attend all sessions\, you can do as many or as few as you wish. \nThere is the option to take our yoga classes outside at this venue if weather permits. All classes will be suitable for all abilities\, with equipment and props provided. \n  \nWalking at Glaramara\nGlaramara offers some truly wonderful high-level and lower walk options\,  which are all accessible walks from the front door of the centre. \n  \nProvisional Itinerary for this break\nFriday \nArrival from 4.00pm with afternoon tea \nYoga 5.00 / 5.30 pm -6.00 / 6.30pm \nDinner 7.30pm \n Saturday \nYoga 7.30am – 8.30am \nBreakfast \n9.30am meet for walk \nWe will then do a local walk from the house.  The walks take in many of the highlights of the area such as the stunning Borrowdale Valley\, the lovely Lakeland villages of Rosthwaite\, Stonethwaite\, Grange and Watendlath all of which have friendly wayside inns and cafes and local beauty spots such as the majestic Lady of the Lakes\, Derwentwater.  Sometimes we may drive over the pass to walk and explore\, the beautiful Buttermere\, Crummock Water and Loweswater.  We plan the walks to be flexible and take account of the group’s various abilities.  We have opt-out points where people can curtail the walk\, enabling you to do as much or as little as you wish. \n4.30pm return to house \nYoga 5.00 / 5.30 pm -6.00 / 6.30pm \nDinner 7.30pm \nSunday \nYoga 7.30am – 8.30am \nBreakfast \nCheck out  for those on the two-night stay \n9.45am meet for walk\, we can finish a little earlier\,  and we can plan  a lunchtime departure for those that want to get away even earlier \n3.30/4.00pm finish \nHead home for those on two-night stay \nYoga 5.00 / 5.30 pm -6.00 / 6.30pm for those on the three- night stay \nDinner 7.30pm \nMonday  \nYoga 7.30am – 8.30am \nBreakfast \nCheck out \n9.45am meet for walk\, we can finish a little earlier\,  and we can plan  a lunchtime departure for those that want to get away even earlier \n3.30/4.00pm finish \nHead home \nDates and prices\nFriday 23 October 2026 – 2 or 3 night break \nTwo nights \n-Shared occupancy of a twin / double ensuite room £450.00 per person \n-Sole occupancy of a single ensuite room £490.00 per person \n-Sole occupancy of a double ensuite room £510.00 per person \nThree nights \n-Shared occupancy of a twin / double ensuite room £575.00 per person \n-Sole occupancy of a single ensuite room £635.00 per person \n-Sole occupancy of a double ensuite room £665.00 per person \nAll prices include yoga classes\, guided walking\, accommodation and food; breakfast\, packed lunch and evening meal \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/yoga-and-walking-weekend-borrowdale-valley/
LOCATION:Glaramara Hotel\, Keswick\, CA125XQ\, United Kingdom
CATEGORIES:Food Wellness,Mindfulness,Movement,Walking,Yoga
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SUMMARY:Witches Remembrance Walk - Much Wenlock
DESCRIPTION:Calling all the modern Magickal people for a gathering to walk the sacred & ancient pathways and hear stories of Witches of Much Wenlock. \n\n\n\n\nGather at Wenlock Wellness Space to enjoy a witches brew tea before parading out into the town of Much Wenlock. \nYou will be guided to various places around town to hear the stories\, folklore and history of real women of the past who were deemed Magickal\, healers and Witches. \nTogether we walk with pride\, curiosity and Magick as we welcome the souls who have walked through this town before to join us. \nSt Milburga\, Ann Morgan\, Alice Glaston and many more echo into the history and energy of this medieval town. \nGuided talks by Folklorists Amy Boucher & Louise Stevens. \nExclusive book reading & signing by author Emma Woodhouse from her new published booked ‘Ann Morgan\, Hellish Beauty’. Copies available to purchase on the evening. \nEvent hosted by Emily of Wellness Within\, based at Wenlock Wellness Space. \nBring warm layers\, Witchy traditional dress code is optional! Men & women welcome\, children 14+ welcome with a parent. You may wish to bring a torch or lantern. \nThe route will not be published publicly for our own safety\, however all pathways do not have many steps or muddy areas. Please ensure you are in good health and have eaten before the event. \nSnacks & refreshments will be provided. \nWe can’t wait to welcome you! \n\n\n  \n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/witches-remembrance-walk-much-wenlock/
LOCATION:Wenlock Wellness Space\, Wenlock Wellness Space - 12 High Street\, Wenlock\, TF13 6AA
CATEGORIES:Walking,Witchcraft
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DTSTART;TZID=Europe/London:20261025T093000
DTEND;TZID=Europe/London:20261025T170000
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SUMMARY:Ecotherapy Day Retreat -  Waterbeck
DESCRIPTION:Join Ecotherapists Hari Sams and Stephen McCabe for a day retreat focused on offering a day of peace in difficult times\, in woodland by a river in Waterbeck\, Dumfries and Galloway. Stillness\, peace\, song\, and soft conversation will enshroud the day. Engage with the woods as the autumn turns\, the babbling burn as it flows\, and the land as it begins to sleep for the winter. 9.30 am- 4 pm. \nPlease bring your own food and expect to eat your lunch outdoors. Please contact us before booking if you have limited mobility\, as some land has steep terrain.£45-60 (depending on your income and ability to pay). \nFor more information\, feel free to email stephen@tarikitrust.org \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/ecotherapy-day-retreat-waterbeck/
LOCATION:Tariki\, Waterbeck\, Waterbeck\, DG11 3HA\, United Kingdom
CATEGORIES:Mindfulness,Movement,Self Journey,Singing,Walking
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DTSTART;TZID=Europe/London:20261106T130000
DTEND;TZID=Europe/London:20261108T110000
DTSTAMP:20260629T130910Z
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SUMMARY:Fife Coast Weekend Yoga Retreat - Fife
DESCRIPTION:Retreat\nEscape to a cosy and comfortable house with beautiful gardens and stunning views over the Fife coast. \nRevive\nEscape to a cosy and comfortable house with beautiful gardens and stunning views over the Fife coast. \nRestore\nWith time to unwind\, spaces to relax\, and every need catered for you will feel nurtured throughout and leave feeling replenished. \nRefresh\nOur morning yoga practices are designed to uplift and energise\, whilst the evenings are all about relaxation\, the perfect balance to refresh your energy levels. \nReconnect\nTake the time to connect to nature\, your yoga practice\, yourself.  This weekend gives you the time and space you need away from the demands of life. \nRelax\nWith a very small group setting and all your needs taken care of you can truly switch off and relax. \n \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/fife-coast-weekend-yoga-retreat-fife/
LOCATION:The Old Schoolhouse\, Upper Largo\, Fife\, KY8 6JE\, United Kingdom
CATEGORIES:Crafts,Food Wellness,Movement,Nature,Nourishment,Self Journey,Walking,Yoga
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DTSTART;TZID=Europe/London:20261106T130000
DTEND;TZID=Europe/London:20261108T150000
DTSTAMP:20260820T130043Z
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UID:10000843-1793970000-1794150000@thewellnesscanopy.com
SUMMARY:Bron Menai Yoga Retreat — Newborough
DESCRIPTION:Rest deeply. Move intuitively. Come home to yourself by the sea. \nNext November\, step into the soft season on Anglesey—where the skies stretch wide\, the paths quieten\, and the air feels clean enough to reset your whole system. We’re opening the doors to our new yoga venue at Bron Menai in Newborough\, inviting you into a long weekend designed to unwind your body\, settle your mind\, and reconnect you with what truly matters. \nArrive from 1pm on Friday 6 November 2026\, settle in with tea and warmth\, and let the week drop from your shoulders. Leave after a nourishing lunch on Sunday 8 November\, clearer\, steadier\, and deeply restored. \nWhy This Retreat?\nBecause November calls for softness. Our purpose-built yoga room—heated floors\, natural light\, and the stillness of a walled garden—creates a sanctuary for honest movement and deep rest. Over the weekend\, you’ll be guided through grounding morning flows\, mindful strength work\, mobility for real bodies\, and restorative evening practices that soothe the nervous system. Every session is layered to support all levels\, offering spaciousness where you need it and gentle challenge where it serves. \nWellness\, Warmth & the Magic of Contrast\nBetween practices\, wander to our on-site Wellness Centre. Move at your own rhythm through the sauna’s enveloping heat\, the outdoor hot tub under big skies\, and—if you’re up for it—the invigorating ice bath. These contrasts are powerful: boosting mood\, aiding recovery\, and settling sleep. \nSalt Tubs at Halen Môn — A Deeply Restorative Ritual\nFor an even deeper exhale\, you can book an optional session in the Halen Môn salt-water tubs\, \none of Anglesey’s most unique and soul-soothing experiences. Warm\, mineral-rich\, and set overlooking the Menai Strait\, \nthese tubs are filled with pure\, hand-harvested Anglesey sea salt. The soak feels almost weightless—muscles soften\, joints decompress\, and the whole nervous system slips into a quieter rhythm. \n​ \nWrapped in sea air\, the scent of salt\, and the gentle soundtrack of water\, it’s a ritual that leaves skin silky\, breath slower\, and tension dissolving from places you didn’t know you were holding it. Many guests describe it as the moment everything inside them finally lets go. \nSea Air & Slow Wandering\nNewborough is one of Anglesey’s gems. We’ll explore its sweeping beach\, firm sands\, and the coastal path overlooking the Menai Strait—walks taken at a slow\, mindful pace with room to breathe\, notice\, and reconnect with nature. Expect seabirds\, horizon lines that expand the lungs\, and the kind of coastal quiet that lingers long after you’ve left. \nThe Rhythm of the Weekend\nFriday – Arrive from 1pm\, breathe\, settle. A slow grounding practice eases you into retreat mode. After dinner\, melt into the sauna or float under the stars from the hot tub. \nSaturday – Wake with an energising flow\, then choose your rhythm: Wellness Centre\, optional Halen Môn soak\, or a guided beach walk. Evening yin and nidra ease you into spacious stillness before dinner. \nSunday – Begin with a final morning practice weaving together breath\, balance\, and softness. After breakfast\, join an optional guided walk through Newborough’s beautiful surroundings—perfect for integrating the weekend before settling in for a nourishing lunch and heading home renewed. \nWho It’s For\nAnyone craving space\, warmth\, and nourishment. Whether brand new or long-time practitioner\, you’ll be supported to move gently\, rest deeply\, and take only what you need. \nWhat’s Included\n-Two nights at Bron Menai \n-All en-suite bedrooms (shared or single occupancy) \n-Daily yoga (morning & restorative evening) \n-Access to the Wellness Centre (sauna\, hot tub\, ice bath) \n-Guided coastal walks — including an optional Sunday morning walk \n-Delicious home-cooked meals- \n-Tea\, coffee\, snacks\, and cosy indoor spacesOptional: Halen Môn salt tubs \nPrices\n-Shared room: £490 per person / Single occupancy: £590 \nReady to Join Us?\nSpaces are limited to keep the experience intimate.📧 yogawithmelanie64@gmail.com📞 07765 441109 \nIf your breath softened reading this… it’s your sign.Come to the coast. Rest deeply. Return renewed. \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/bron-menai-yoga-retreat-newborough/
LOCATION:Bron Menai\, Dwyran\, LL61 6BJ\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Hot Tub,Meditation,Mindfulness,Movement,Nourishment,salt cave,Sauna,Walking,Yoga
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UID:10000864-1795176000-1795348800@thewellnesscanopy.com
SUMMARY:Dog Friendly Yoga & Wellbeing Retreat - Ambleside
DESCRIPTION:Join me to welcome in the Autumn with Yoga\, Meditation & much more in this stunning landscape.\n\n\nThis retreat is designed to nourish your body and soul\, with plenty of time to relax\, reset\, and embrace this wonderful time of the year \n\n\nPrices from £480\n\n\n Cosy Accommodation – Double\, Single & Twin En Suite Rooms\n\n\n Yoga & Meditation – 4 sessions\, including Candlelit Yin Yoga\n\n\n Sound Bath – deeply relaxing vibrational healing\n\n\n Guided Walk – explore the breathtaking Lake District in its stunning Autumnal colours\n\n\n Optional Wild Swim\n\n\n Access to nearby Ambleside\n\n\n Dog-friendly retreat – bring your furry friend (additional £30 charge)\n\n\n Beginners welcome—no prior yoga experience needed!\n\n\n £100 deposit secures your place Payment plans available\n\n\nDrop Karen a message to reserve your space or contact me on\n07545 884958.\n\n\n\nCLICK HERE FOR MORE INFORMATION 
URL:https://thewellnesscanopy.com/event/dog-friendly-yoga-wellbeing-retreat-ambleside/
LOCATION:Brathay Hall\, Clappersgate\, LA22 0HP\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Meditation,Nature,Sound Bath,Walking,Yoga
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DTEND;TZID=Europe/London:20261121T140000
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UID:10000946-1795255200-1795269600@thewellnesscanopy.com
SUMMARY:Woodland Reset – Whinlatter Forest
DESCRIPTION:🌲 Woodland Reset \nDiscount for 2 people \nStart time 9:45am \nThe Conscious Self’s Signature Nature Day \nJoin us for a wellness day like no other\, deep in the heart of the forest where nature\, breath and community come together. \nWoodland Reset is a calm\, nature-led experience designed to help you slow down\, breathe deeply and reconnect with both yourself and the natural world. \nStep into the woods and let your system exhale. \nSurrounded by trees\, fresh air and flowing water\, we gently move\, regulate the nervous system and gather around the fire. The day is intentionally simple. Less noise\, more presence. \nYou leave feeling clearer\, steadier and more connected to yourself. \n⸻ \n🌿 What the day includes \n🌲 Evergreen walk and nature connection \n🫁 Warming breathwork and mindful nervous system regulation \n🧘 Gentle movement and deep rest in nature \n🔔 Restorative sound bath and meditation \n✨ Intentional pause for reflection and integration \n🍲 Nourishing hot soup or warm drinks \n🤝 Community sharing and connection \n⸻ \n💧 Optional Waterfall Dip \nAfter the event\, there will be an optional waterfall dip for anyone who would like to continue the experience with a refreshing wild swim. \nThis is not part of the formal event\, but David will happily show anyone interested where to find it. \n⸻ \n🎒 Good to bring \n🧥 Warm layers and waterproof clothing \n🧤 Hat and gloves depending on the weather \n🥾 Sturdy outdoor footwear \n🧣 Blanket or something comfortable to sit or lie on \n☕ Flask or water bottle \n🌲 A small evergreen sprig or written intention to offer to the fire \n📓 Journal if you enjoy reflecting \n⸻ \nAll levels are welcome. \nThere is clear guidance throughout the day\, every practice is optional\, and there is always space to move at your own pace. We adapt to the land and the weather so you can settle in\, slow down and truly reset. \n⸻ \nImportant \nBy booking this event you confirm that you have read\, understood and agree to The Conscious Self Event Terms & Conditions\, and acknowledge the nature-based environment and associated risks of participating in this experience. \nBy booking\, you confirm you have read and agree to our Terms & Conditions. In bad weather\, we may postpone and issue rollover credit rather than a refund where stated in the policy. Full T&Cs: https://docs.google.com/document/d/1NcupwJ3pO6d1gwmKuWe5lH9OG_HTtvLmxMbDKQR424U/edit?usp=sharing \n\n\n\n\n\n\nWhat do I need to bring?\n\n\n\n\n\n\n\n🎒 What to Bring \nTo help you stay comfortable and enjoy the Woodland Reset day in the forest\, please bring: \n🧘 Yoga mat or something comfortable to lie on \n🧣 Blanket to stay warm during relaxation and sound healing \n🛏️ Pillow or cushion for extra comfort \n🧥 Warm layers and waterproof clothing depending on the weather \n🧤 Hat and gloves in cooler months \n🥾 Sturdy outdoor footwear suitable for woodland paths \n💧 Water bottle or flask to stay hydrated \n📓 Journal and pen if you enjoy reflecting \nOptional but nice to bring: \n🌲 A small evergreen sprig or written intention to offer to the fire \n🍎 Light snacks if you feel you may need them during the day \nPlease come prepared for the weather\, as we will be spending most of our time outdoors in nature. 🌲 \n\n\n\n\n\n\n\n\nCancellation policy\n\n\n\n\n\n\n\nRefund if cancelled at least 30 days and 10 hours before the event \n\nPLEASE CHECK POSTCODE AND EXACT LOCATION UPON BOOKING \n  \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/woodland-reset-whinlatter-forest-3/
LOCATION:Whinlatter Forest Car Park\, Keswick\, CA12 5TW\, United Kingdom
CATEGORIES:Breathwork,Cold Water / Wild Swimming,Grounding,Meditation,Mindfulness,Movement,Nature,Nourishment,Sound Bath,Walking
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UID:10000865-1801828800-1802001600@thewellnesscanopy.com
SUMMARY:Dog Friendly Yoga & Wellbeing Retreat - Ambleside
DESCRIPTION: Yoga\, Meditation & much more in this stunning landscape.\n\n\nThis retreat is designed to nourish your body and soul\, with plenty of time to relax\, reset\, and embrace this wonderful time of the year \n\n\nPrices from £480\n\n\n Cosy Accommodation – Double\, Single & Twin En Suite Rooms\n\n\n Yoga & Meditation – 4 sessions\, including Candlelit Yin Yoga\n\n\n Sound Bath – deeply relaxing vibrational healing\n\n\n Guided Walk – explore the breathtaking Lake District\n\n\n Optional Wild Swim\n\n\n Access to nearby Ambleside\n\n\n Dog-friendly retreat – bring your furry friend (additional £30 charge)\n\n\n Beginners welcome—no prior yoga experience needed!\n\n\n £100 deposit secures your place Payment plans available\n\n\nDrop Karen a message to reserve your space or contact me on\n07545 884958.\n\n\n\nCLICK HERE FOR MORE INFORMATION 
URL:https://thewellnesscanopy.com/event/dog-friendly-yoga-wellbeing-retreat-ambleside-2/
LOCATION:Brathay Hall\, Clappersgate\, LA22 0HP\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Meditation,Nature,Sound Bath,Walking,Yoga
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DTSTART;TZID=Europe/London:20270318T100000
DTEND;TZID=Europe/London:20270321T110000
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UID:10000765-1805364000-1805626800@thewellnesscanopy.com
SUMMARY:Hidden Gardens Yoga & Wild Swimming Retreat - Anglesey
DESCRIPTION:This 3 night Anglesey retreat will be hosted in  Grade II listed accommodation\, combining luxury\, style and comfort\, with magical natural surroundings. \nTucked away in an idyllic secret valley\, within 21 acres of private parkland\, yet little more than 10 minutes from Bangor with its mainline train station. It boasts views of Snowdonia\, a meandering river\, hidden waterfalls and world renowned historic gardens. \n Includes:\n– Luxury accommodation\n– Seasonal yoga + yoga nidra\n– Unlimited access to the 21 acres of\nstunning grounds\, river and waterfalls\n– Optional beach &sauna trip\n– Journaling + reflection\n– Rest\, nature\, and spacious time to just be\n– Nourishing\, chef-prepared plant-based meals\n– All tea\, coffee & fruit\n– Bed linen & towels \n  \nSingle occupancy rooms:\nDouble bed ensuite – £869 (sold out)\nDouble four-poster bed – £829  (Only 1 available)\n\nDouble bed – £799  (2 available) \nTwin occupancy rooms:\n\nSingle bed – £679 (4 available) \nTriple occupancy rooms:\nSingle bed – £629 (3 available)\n\n\n\nPLEASE NOTE EXACT POSTCODE WILL BE PROVIDED UPON BOOKING\n\n\nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/hidden-gardens-yoga-wild-swimming-retreat-anglesey/
LOCATION:Hidden Gardens\, Bangor\, LL57 1PB\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Food Wellness,Nature,Nourishment,Sauna,Self Journey,Walking,Yoga
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DTSTART;TZID=Europe/London:20270409T140000
DTEND;TZID=Europe/London:20270412T110000
DTSTAMP:20260716T150254Z
CREATED:20260716T150254Z
LAST-MODIFIED:20260716T150254Z
UID:10000791-1807279200-1807527600@thewellnesscanopy.com
SUMMARY:Journey with Your Birth Tree Retreat - Everleigh
DESCRIPTION:  \n\nJourney with Your Birth Tree Retreat \n\n\n\n9th–12th April 2027\n West Wing\, Everleigh\, SN8 3EY\n\n\nImagine taking three nights just for you… to slow down\, breathe deeply and reconnect with yourself through the ancient wisdom of the trees.\n\n\nJoin us for a nourishing retreat where you’ll discover the qualities and spiritual essence of your Birth Tree through meditation\, movement and time immersed in nature.\n\n\nYour retreat includes:\n En-suite accommodation\n Delicious vegetarian meals\n Opening & closing ceremonies\n Gentle morning Qi Gong\n Crystal meditation inspired by nature\n Guided Birth Tree meditations\n Nematone and mindful movement\n Walking meditation amongst the trees\n Plenty of time to rest\, reflect and restore\n\n\nInvestment: £700\nDeposit: £300 (non-refundable\, payable on booking)\n\nRemaining balance paid by 1st February 2027\n\n\nSpaces are limited to keep this retreat intimate and personal.\n\n\n\nTO BOOK YOUR PLACE –  email Rachael at rachaelhopwood@icloud.com.\n\n\nMORE INFORMATION
URL:https://thewellnesscanopy.com/event/journey-with-your-birth-tree-retreat-everleigh/
LOCATION:West Wing\, West Wing\, Everleigh\,\, SN8 3EY\, United Kingdom
CATEGORIES:Crystals,Forrest Bathing,Meditation,Movement,Nature,Qigong,Self Journey,Spiritual,Walking
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DTEND;TZID=Europe/London:20270425T110000
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UID:10000766-1808478000-1808650800@thewellnesscanopy.com
SUMMARY:Spring Awakening Yoga & Lino Print Retreat - Aberystwyth
DESCRIPTION:A nourishing weekend to awaken gently into spring\, through movement\, creativity\, nature connection\, rest and community. Set in beautiful\, natural surroundings\, this retreat is an invitation to slow down\, breathe deeply and reconnect with yourself and the changing season. \nOver the weekend you’ll enjoy (all optional): \n-Accommodation in a peaceful\, countryside setting\, \n-Hatha\, restorative yoga\, yoga nidra/qi gong sessions in the underfloor heated yurt (suitable for all levels) \n-3hr Lino print workshop with local artist Hannah Doyle \n-Mindful waterfall walk \n-Hot tub session under the stars \n-Delicious homemade\, veggie/vegan meals and a lunch out\, \n-Sea dip \n-Campfire \n-Plenty of time to rest and unwind \nDeposit: £150 Remainder by Feb 22nd 2027 (monthly payment plans available on request) \nFarmhouse Single: £479 \nFarmhouse Large Twin: £449 pp \nEnsuite Large Studio Room (3 sharing) £429 pp \nStatic Caravan Single (Double Bed): £479 \nStatic Caravan Single: £459 \n  \nPLEASE NOTE EXACT POSTCODE WILL BE PROVIDED UPON BOOKING \n  \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/spring-awakening-yoga-lino-print-retreat-aberystwyth/
LOCATION:Harmony of the heart\, Aberystwyth\, SY23 1LH\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Crafts,Fire Ceremony,Meditation,Mindfulness,Nature,Qigong,Walking,Yoga
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DTSTART;TZID=Europe/London:20270611T120000
DTEND;TZID=Europe/London:20270613T120000
DTSTAMP:20260820T180052Z
CREATED:20260820T180052Z
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UID:10000866-1812715200-1812888000@thewellnesscanopy.com
SUMMARY:Dog Friendly Yoga & Wellbeing Retreat - Ambleside
DESCRIPTION: Yoga\, Meditation & much more in this stunning landscape.\n\n\nThis retreat is designed to nourish your body and soul\, with plenty of time to relax\, reset\, and embrace this wonderful time of the year \n\n\nPrices from £480\n\n\n Cosy Accommodation – Double\, Single & Twin En Suite Rooms\n\n\n Yoga & Meditation – 4 sessions\, including Candlelit Yin Yoga\n\n\n Sound Bath – deeply relaxing vibrational healing\n\n\n Guided Walk – explore the breathtaking Lake District\n\n\n Optional Wild Swim\n\n\n Access to nearby Ambleside\n\n\n Dog-friendly retreat – bring your furry friend (additional £30 charge)\n\n\n Beginners welcome—no prior yoga experience needed!\n\n\n £100 deposit secures your place Payment plans available\n\n\nDrop Karen a message to reserve your space or contact me on\n07545 884958.\n\n\n\nCLICK HERE FOR MORE INFORMATION 
URL:https://thewellnesscanopy.com/event/dog-friendly-yoga-wellbeing-retreat-ambleside-3/
LOCATION:Brathay Hall\, Clappersgate\, LA22 0HP\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Meditation,Nature,Sound Bath,Walking,Yoga
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DTSTART;TZID=Europe/London:20270709T163000
DTEND;TZID=Europe/London:20270712T100000
DTSTAMP:20260729T141853Z
CREATED:20260703T115755Z
LAST-MODIFIED:20260729T141853Z
UID:10000779-1815150600-1815386400@thewellnesscanopy.com
SUMMARY:'Retreat like it's 1999!®' - 4 Day Digital Detox Retreat - Sedbergh
DESCRIPTION:Join us for a tech-free weekend in beautiful Cumbria this July. \n \nTake a much needed break from endless scrolling\, social media overwhelm\, and the constant pull on your attention. \n \nUnplug from the noise and give yourself space to reconnect.  \nWith yourself\, with the surrounding nature\, and with your fellow retreaters. \n \nSet against views of the rolling Howgill Fells\, July is the perfect time to slow down.  \nEnjoy long\, lingering days and warm evenings\, sit in the garden sunshine\, take in the landscape\, and settle into a gentler pace.  \nTrade notifications for birdsong\, open skies\, and uninterrupted conversations.  \nWatch the evening light stretch across the fields as the day slowly winds down. \n \nConnect with people in real life rather than through a screen. Share stories\, laugh\, learn something new\, put the world to rights\, or simply find a cozy nook and enjoy your own company. There’s no pressure and no agenda. Join in when you want to or step away from the chatter and embrace the stillness. \n \nWhy not bring a book you’ve always wanted to read\, or finally finish one that’s been sitting on your shelf for months?  \nMaybe even revisit a childhood favourite. \nWithout the distractions of technology\, you can fully immerse yourself in the simple pleasure of reading\, resting and being present\, guilt-free. \n \nThis retreat is designed to nourish both body and soul. \n \nAs this is a digital detox retreat\, we ask that devices are kept in your room throughout the weekend. If you prefer\, we’re also happy to securely store your device for you\, allowing you to fully switch off and enjoy the experience. \n \nOver the weekend you will enjoy: \n \n🧘🏻‍♀️ 2 daily sessions of yoga\, breath work and meditation to help you quieten the mind. \nOur sessions welcome complete beginners and experienced practitioners alike. \n \n🥾 Beautiful walks to explore the stunning Cumbrian countryside on our doorstep that will allow you to reconnect with nature. Mindfulness at its best! \n \n🎶 Immersive sound bath. Lie back and let the tones of the Crystal & Tibetan singing bowls wash over you. A deeply restorative experience & the ultimate relaxation aiming to reset the nervous system & slow down the production of stress hormones.  \n \n❄️ For the more adventurous\, there is the possibility of cold water dipping nearby which has a variety of health benefits\, including boosting your immune system and jump starting your metabolism. \n \n⏳ Time to rest\, connect and simply be. Everyday will include periods of free time so you can enjoy the garden\, curl up with a book or simply day dream! \n \n🍽️ Delicious wholesome plant based meals. Tea\, biscuits & fruits are available throughout the day. \n \n🔥 On our final evening\, we’ll gather around the firepit for a talking circle\, hot chocolate in hand. An opportunity to share experiences\, reflect\, connect and bring our retreat journey to a meaningful close. \n \n🏡 The chosen venue\, St Marks Stays\, a restored Victorian vicarage near Sedbergh\, will be the setting for this bespoke retreat.  \nIt offers luxurious accommodation. \nFree parking available. \n \nAll activities are optional – This is your retreat and you can participate as much or as little as you wish. \n \nYoga styles • Hatha • Nidra • Restorative – To suit all levels – All Yoga equipment is provided but you are welcome to bring your own mat if you wish.  \n \nWhat’s Included • 3 nights accommodation • Nutritionally balanced plant based breakfast\, lunch & dinner for the duration of the retreat • Tea\, biscuits\, snacks & fruits • 2 x daily yoga/ meditation/ breath work sessions • 2 x Guided walks • Cold water dipping • Sound bath • Talking circle by the fire pit • Parking \n \nWhat’s Not Included • Travel to and from St Marks Stays. \n \nWhat To Bring • Clothing and footwear suitable for outdoor walking in July.  \nSwimwear and rubber shoes for the cold water dipping. \n \nProgramme  \n \nDay 1 – Friday 9 July • Check-in from 4.30pm • Welcome tea & biscuits • Yoga • Dinner  \n \nDay 2 – Saturday 10 July • Morning yoga • Breakfast • Free time/ Cold water dipping • Lunch • Guided walk to Cautley Spout\, England’s highest waterfall • Late afternoon yoga • Dinner • Crystal & Tibetan singing bowls sound bath. \n \nDay 3 – Sunday 11 July • Morning yoga • Breakfast • Free time/ Cold water dipping • Lunch • Guided walk to Farfield Mill/ Shopping opportunity • Late afternoon yoga • Dinner• Talking circle by the fire pit\, hot chocolate in hand. \n \nDay 4 – Monday 12 July • Morning yoga • Breakfast • Check- out at 10am. \n \nMeet the team: \n \n* Florence Achery will be your host and will hold space. \nShe will also hold a sound bath on the Saturday evening. \n \nFlorence is a sound healer from London. She graduated from the College Of Sound Healing and works with 432hz crystal singing bowls and Tibetan singing bowls. \nSound healing is incredibly powerful. It enables you to fully switch off and let go of the “monkey chatter“. It is known to help with anxiety\, insomnia\, stress and can rebalance the nervous system and heal on a deep cellular level. \n \n** Kate Holly will be your yoga teacher. \n \n“I’ve been practicing Yoga for over 30 years\, but I still remember the exact moment it clicked. As a 16-year-old navigating panic attacks\, I stepped into a community yoga class and found an immediate sense of belonging and mental clarity\, along with my breath. \n \nToday\, I turn that decades-long passion into a professional practice. After qualifying with a British Wheel of Yoga Level 4 Diploma (2012) and specializing as a Yoga Therapist (2022)\, I work with public classes\, community groups and 1:1 clients to bridge the gap between physical movement and mental well-being. \nWhen I’m not on the mat\, I’m usually drawn to the water and the wild. You can find me paddling on Wales’ beautiful reservoirs and rivers—even teaching SUP Yogawhen the season allows—walking the Welsh hills\, or taking a dip in an icy cold waterfall. \n \nYoga has been my anchor through thick and thin\, and it is my privilege to share its life-enhancing benefits with you.” \n \n‘Yoga is the technology of upgrading\, activating and refining your inner energies for the ultimate possibilities’. Sadhguru. \n \nPartner Charity: \n£25 from every booking will be donated to a chosen charity – Partner charity to be confirmed. \n \nRoom options & costs: \n \nSingle room with shared bathroom – Share large bathroom with 1 other guest – Double bed  \n– Full price: £557 \nSingle room with en-suite bathroom – Double or king size bed. \n– Full price: £627 \nShared room with en-suite bathroom – King size bed or twin beds. \n– Full price: £897 – [£448.50 per person] \n \nBook your place with £100 deposit  – Balance due by 28 May 2027 \n \nOnce your deposit has been paid\, Florence will get in touch to confirm your place. \n \nIf you have any questions or to book your place by bank transfer\, please reach out to Florence: \n– WhatsApp/ call/ text: +447517702266 \n– Email: florence@yogaretreatsandmore.com \n \nCancellation Policy: \nA  deposit of £100 is required to book your place. \nThe balance will be due 6 weeks before the start of the retreat. \nWe will send you a gentle reminder nearer the date. \n \nIf you cancel your place before the balance is due\, we will refund your deposit. \nOnce the balance has been paid in full\, if you need to cancel\, we will only be able to offer a refund if we can sell your place to another guest. \nYou are welcome to transfer your place to another person.  \nPlease remember to purchase travel insurance AT TIME OF BOOKING \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/retreat-like-its-1999-4-day-digital-detox-retreat-sedbergh/
LOCATION:Florence Sedbergh\, Sedbergh - Cumbria\, Cautley\,\, Sedbergh\, LA10 5LZ\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Crafts,Crystals,Frequency Healing,Meditation,Movement,Self Journey,Walking,Yoga
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SUMMARY:5 Day Yoga\, Meditation\, Walks\, Mandala Drawing Workshop\, Sound Bath\, Wild Dipping & more - Sedbergh
DESCRIPTION:This retreat is dedicated to putting your wellbeing first and prioritise self-healing. \n \nTreat yourself to 5 days and 4 nights in a nurturing setting\, shared with a small group of like-minded people – maximum of 8 guests. \n \nStep away from the noise and demands of everyday life and give yourself permission to slow down\, reconnect and restore balance. \n \nWe’ve created a welcoming sanctuary where you can switch off\, focus on your own wellbeing\, and simply be\, while we take care of the rest. \n \nAs the days grow shorter and the seasons begin to change\, Cumbria provides the perfect backdrop to relax\, recharge and reflect. \n \nThis retreat is your opportunity to slow down and return home feeling refreshed\, grounded\, deeply rested and ready to face the upcoming winter months. \n \nOver the week you will enjoy: \n \n🧘🏻‍♀️ 2 daily sessions of yoga\, breath work and meditation to help you quieten the mind. \nOur sessions welcome complete beginners and experienced practitioners alike. \n \n🥾 Beautiful walks to explore the stunning Cumbrian countryside on our doorstep that will allow you to reconnect with nature. Mindfulness at its best! \n \n🎶 Immersive sound bath. Lie back and let the tones of the Crystal & Tibetan singing bowls wash over you. A deeply restorative experience & the ultimate relaxation aiming to reset the nervous system & slow down the production of stress hormones.  \n \n🎨 A Mandala creating and drawing workshop with local artist Ruth Clayton – Immerse yourself in the creation of a Mandala which is inspirational\, therapeutic and stress reducing. \n \n❄️ For the more adventurous\, there is the possibility of cold water dipping nearby which has a variety of health benefits\, including boosting your immune system and jump starting your metabolism. \n \n⏳ Time to rest\, connect and simply be. Everyday will include periods of free time so you can enjoy the garden\, curl up with a book or simply day dream! \n \n🍽️ Delicious wholesome plant based meals. Tea\, biscuits & fruits are available throughout the day. \n \n🌠 On the last evening we will stargaze by the fire pit\, hot chocolate in hand. [weather permitting]. \n \n🏡 The chosen venue\, St Marks Stays\, a restored Victorian vicarage near Sedbergh\, will be the setting for this bespoke retreat. It offers luxurious accommodation. \nFree parking available. \n \nWhat’s Included • 4 nights accommodation • Nutritionally balanced plant based breakfast\, lunch & dinner for the duration of the retreat • Tea\, biscuits\, snacks & fruits • 2 x daily yoga / meditation/ breath work sessions • 2 x Guided walks • 1 x Mandala drawing workshop • Cold water dipping • Sound bath • Star gazing by the fire pit • Parking \n \nWhat’s Not Included • Travel to and from St Marks Stays. \n \nWhat To Bring • Clothing and footwear suitable for outdoor walking in October. \nSwimwear and rubber shoes for the cold water dipping. \n \nYoga styles • Hatha • Nidra • Restorative – To suit all levels – The Yoga equipment is provided but you are welcome to bring your own mat if you wish.  \n \nProgramme • \n \nDay 1 – Monday 5 October  – Check -in at 4.30pm • Welcome tea & biscuits • Late afternoon yoga • Dinner. \n \nDay 2 – Tuesday 6 October – Yoga & guided meditation • Breakfast • Guided walk to Cautley Spout\, England’s highest waterfall • Lunch • Free time/ Cold water dipping • Late afternoon yoga • Dinner. \n \nDay 3 – Wednesday 7 October – Yoga & guided meditation • Breakfast • Free Time/ Cold water dipping • Lunch • Mandala creating & drawing workshop • Late afternoon yoga • Dinner • Crystal & Tibetan singing bowls sound bath. \n \nDay 4 – Thursday 8 October – Yoga & guided meditation • Breakfast • Guided walk to Farfield Mill/ Shopping opportunity • Lunch • Free time/ Cold water dipping • Late afternoon yoga • Dinner • Talking circle by the fire pit. \n \nDay 5 – Friday 9 October – Yoga & guided meditation • Breakfast • Check- out at 10.30am. \n \n \nMeet the team: \n \n* Florence Achery will be your hostess and holding space for the duration of the retreat.  \n \nFlorence will perform a sound bath on Wednesday evening. \n \nFlorence is a sound healer from London. She graduated from the College Of Sound Healing and works with 432hz crystal singing bowls and Tibetan singing bowls. \nSound healing is incredibly powerful. It enables you to fully switch off and let go of the “monkey chatter“. It is known to help with anxiety\, insomnia\, stress and can rebalance the nervous system and heal on a deep cellular level. \n \n \n** Kate Holly will be your yoga teacher. \n \n“I’ve been practicing Yoga for over 30 years\, but I still remember the exact moment it clicked. As a 16-year-old navigating panic attacks\, I stepped into a community yoga class and found an immediate sense of belonging and mental clarity\, along with my breath. \n \nToday\, I turn that decades-long passion into a professional practice. After qualifying with a British Wheel of Yoga Level 4 Diploma (2012) and specializing as a Yoga Therapist (2022)\, I work with public classes\, community groups and 1:1 clients to bridge the gap between physical movement and mental well-being. \nWhen I’m not on the mat\, I’m usually drawn to the water and the wild. You can find me paddling on Wales’ beautiful reservoirs and rivers—even teaching SUP Yogawhen the season allows—walking the Welsh hills\, or taking a dip in an icy cold waterfall. \n \nYoga has been my anchor through thick and thin\, and it is my privilege to share its life-enhancing benefits with you.” \n \n‘Yoga is the technology of upgrading\, activating and refining your inner energies for the ultimate possibilities’. Sadhguru. \n \n*** Ruth Clayton will guide you through a Mandala designing and drawing workshop. \n \nRuth qualified as a Graphic Designer at Leeds Metropolitan University\, specialising in illustration\, in 1986. She then gained a teaching qualification at Manchester University. \nSince then she has spent time as an Art teacher working in high schools and tertiary Colleges. Ruth ran the successful Art studio\, ‘Wickerfish’ at Cedar Farm Galleries\, Mawdesley in Lancashire for 12 years where she taught adults to paint and draw as well as displaying her own paintings to sell. She now shares a studio with her partner Stuart Gray at Farfield Mill in Sedbergh\, Cumbria where they work and sell their paintings. \nShe mainly specialises in watercolour with the addition of gouache. Ruth likes to try and capture the energy of water in all its forms from crashing waves to babbling brooks and cascading waterfalls. She loves the way that water reflects the surrounding force of nature with all its colours and intricate patterns. She also loves to paint hedgerows and undergrowth and uses many techniques to achieve the results she wants ranging from clingfilm to rice!! \nWhy a Mandala drawing workshop ? \nMandalas are an ancient art form that originated in Asia about two thousand years ago. \n‘Mandala’ is\, in fact\, a Sanskrit word for ‘circle’. \nDesigning your own circular Mandala can be both inspirational and therapeutic\, as well as being a valuable stress-reducing pastime. \nUnlock your creativity and discover this mindful practice. \nRuth will provide the materials for you to start a small Mandala using watercolour and pen. \nShe will demonstrate the process and start the activity with a short\, guided meditation. She suggests working in silence as this quiet creativity can help you delve deeper into your inner thoughts and\, being similar to a meditation\, can help you to discover far more about your true self. \n \nPartner Charity: £25 from every booking will be donated to charity. Partner charity to be confirmed. \n \nRoom options & costs: \n– Single room with shared bathroom – Share large bathroom with 1 other guest – Double bed. \n– Full price: £655 \n– Single room with en-suite bathroom – Double or king size bed. \n– Full price: £795 \n– Shared room with en-suite bathroom – King size bed or twin beds. \n– Full price: £1198 – [£599 per person] \n \nBook your place with £100 deposit  – Balance due by 24 August 2026. \n \nOnce your deposit has been paid\, Florence will get in touch to confirm your place. \n \nIf you have any questions or to book your place by bank transfer\, please reach out to Florence: \n– WhatsApp/ call/ text: +447517702266 \n– Email: florence@yogaretreatsandmore.com \n \nCancellation Policy: \nA  deposit of £100 is required to book your place. \nThe balance will be due 6 weeks before the start of the retreat. \nWe will send you a gentle reminder nearer the date. \n \nIf you cancel your place before the balance is due\, we will refund your deposit. \nOnce the balance has been paid in full\, if you need to cancel\, we will only be able to offer a refund if we can sell your place to another guest. \nYou are welcome to transfer your place to another person or another retreat. \nPlease remember to purchase travel insurance AT TIME OF BOOKING. \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/5-day-yoga-meditation-walks-mandala-drawing-workshop-sound-bath-wild-dipping-more-sedbergh/
LOCATION:Florence Sedbergh\, Sedbergh - Cumbria\, Cautley\,\, Sedbergh\, LA10 5LZ\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Crafts,Crystals,Frequency Healing,Meditation,Mindfulness,Movement,Self Journey,Sound Bath,Walking,Yoga
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SUMMARY:Dog Friendly Yoga & Wellbeing Retreat - Ambleside
DESCRIPTION: Yoga\, Meditation & much more in this stunning landscape.\n\n\nThis retreat is designed to nourish your body and soul\, with plenty of time to relax\, reset\, and embrace this wonderful time of the year \n\n\nPrices from £480\n\n\n Cosy Accommodation – Double\, Single & Twin En Suite Rooms\n\n\n Yoga & Meditation – 4 sessions\, including Candlelit Yin Yoga\n\n\n Sound Bath – deeply relaxing vibrational healing\n\n\n Guided Walk – explore the breathtaking Lake District\n\n\n Optional Wild Swim\n\n\n Access to nearby Ambleside\n\n\n Dog-friendly retreat – bring your furry friend (additional £30 charge)\n\n\n Beginners welcome—no prior yoga experience needed!\n\n\n £100 deposit secures your place Payment plans available\n\n\nDrop Karen a message to reserve your space or contact me on\n07545 884958.\n\n\n\nCLICK HERE FOR MORE INFORMATION 
URL:https://thewellnesscanopy.com/event/dog-friendly-yoga-wellbeing-retreat-ambleside-4/
LOCATION:Brathay Hall\, Clappersgate\, LA22 0HP\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Meditation,Nature,Sound Bath,Walking,Yoga
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DTSTART;TZID=Europe/London:20271126T120000
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DTSTAMP:20260820T180228Z
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LAST-MODIFIED:20260820T180228Z
UID:10000868-1827230400-1827403200@thewellnesscanopy.com
SUMMARY:Dog Friendly Yoga & Wellbeing Retreat - Ambleside
DESCRIPTION: Yoga\, Meditation & much more in this stunning landscape.\n\n\nThis retreat is designed to nourish your body and soul\, with plenty of time to relax\, reset\, and embrace this wonderful time of the year \n\n\nPrices from £480\n\n\n Cosy Accommodation – Double\, Single & Twin En Suite Rooms\n\n\n Yoga & Meditation – 4 sessions\, including Candlelit Yin Yoga\n\n\n Sound Bath – deeply relaxing vibrational healing\n\n\n Guided Walk – explore the breathtaking Lake District\n\n\n Optional Wild Swim\n\n\n Access to nearby Ambleside\n\n\n Dog-friendly retreat – bring your furry friend (additional £30 charge)\n\n\n Beginners welcome—no prior yoga experience needed!\n\n\n £100 deposit secures your place Payment plans available\n\n\nDrop Karen a message to reserve your space or contact me on\n07545 884958.\n\n\n\nCLICK HERE FOR MORE INFORMATION 
URL:https://thewellnesscanopy.com/event/dog-friendly-yoga-wellbeing-retreat-ambleside-5/
LOCATION:Brathay Hall\, Clappersgate\, LA22 0HP\, United Kingdom
CATEGORIES:Cold Water / Wild Swimming,Meditation,Nature,Sound Bath,Walking,Yoga
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