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SUMMARY:Exmouth Wellness Festival - Exmouth
DESCRIPTION:Exmouth Wellness Festival 2026– Line-up is NOW LIVE!\nSunday 14th June 2026 | 8:00 AM – 8:00 PM \n Exmouth Beach & Sideshore \nDevon’s first full-day beach wellness festival is here! Join top instructors\, speakers\, health practitioners\, vendors\, and more for a full day of movement\, learning\, and community by the sea. \n\n🌟 What’s On\n\nYoga\, pilates\, fitness & movement sessions\nMeditation & mindfulness workshops\nExpert talks & nutrition guidance\nHealth market\nFood\, drink & live music\n\nDiscover new practices\, spark fresh habits\, and immerse yourself in a vibrant\, uplifting atmosphere right by the waves. \n\n⚠️ Important – Read Before Booking\n\n🎟 Each attendee may select a MAXIMUM of 4 wellness sessions at checkout.\n⏰ Sessions have limited capacity and are allocated on a FIRST COME\, FIRST SERVED basis.\n🌊 Movement zones are on the beach by the lifeboat station\, a 12–15 minute walk from the speaker and tipi zones at Sideshore. Please allow sufficient time to travel between zones when selecting sessions.\n🧘‍♀️ Essential: Bring your own yoga mat for all beach-based yoga & pilates sessions AND workshop zone sessions.\n\nPolite Notice: While the system may allow additional selections\, please select a maximum of 4 wellness sessions. If more than 4 are chosen\, we will need to follow up and may not be able to guarantee your preferred sessions due to capacity. Thank you for your understanding and cooperation. \n\n💡 Secure Your Spot\nBook now to grab your ticket and choose your 4 favourite wellness sessions! \nWe can’t wait to see you for a day of wellbeing\, connection\, and fun by the waves! \n  \nHead over to our website\, Instagram\, or Facebook page to keep up to date. \n  \nTickets £55 \n  \nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/exmouth-wellness-festival-exmouth/
LOCATION:Exmouth Beach\, Exmouth\, EX8 2GD\, United Kingdom
CATEGORIES:Meditation,Mindfulness,Nutrition,Wellness Stalls,Wellness Talks,Yoga
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DTSTART;TZID=Europe/London:20260619T080000
DTEND;TZID=Europe/London:20260621T170000
DTSTAMP:20260615T101618
CREATED:20260423T115154Z
LAST-MODIFIED:20260423T115154Z
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SUMMARY:Medicine Dance Gathering Summer Solstice Weekend - Windlesham
DESCRIPTION:Lake\, Sauna\, Optional Camping! Join Us For The Weekend Or A Day\, For This Special Gathering on 25 Acres of Private Land! \n\n\n\n\nJoin us for the Summer Solstice Medicine Dance Gathering as we come together in community to celebrate this special time of year. Immerse yourself in Sound\, Movement and other Wellbeing practices and workshops\, on 25 acres of private land with a stunning lake and forest. \nWhat makes this event special? This is a gathering\, not a festival\, with only 100 tickets available. We have one main schedule running through the weekend which allows us to connect more deeply as a group. We would absolutely love you to join us for the whole weekend\, embracing the offerings and space\, and creating some beautiful connections. However\, we’ve also created Day Ticket options. Scroll down for the full schedule and details of all the facilitators\, offerings and tickets. \nWhy? Ecstatic Dance Berkshire has been running for 4 years. One word that often comes up in our closing circles is Medicine. The combination of heart opening cacao\, conscious movement and a non judgmental\, safe space… creates a magical opening where we feel able to reveal our true selves. Our Ecstatic Dance Berkshire Medicine Dance was born in 2024 and we have continued to gather together for Equinoxes and Solstices to dance\, connect\, experience true freedom and heal\, in this hidden paradise in Windlesham. \nWhen? The formal programme starts Saturday 20th at 10am and ends Sunday 21st at 5pm\, but you are welcome to camp from Friday 19th. Full details of the Ticket Options\, with Camping Add-Ons\, are detailed below. \nWhere? Windlesham\, Surrey (location provided upon booking) \nWhat’s included in the full weekend? \nFood is INCLUDED! Saturday Lunch & Dinner\, Sunday Lunch Included (All Vegan and Gluten Free).Please bring your own food for Friday Dinner and Sunday Breakfast if you are staying on site as these are not included. \n25 Acres of Private Land & Lake + Sauna (Saturday Only Sauna) \nProgramme (Full Schedule & Timings Below): Opening & Cacao Ceremonies\, Vinyasa Yoga Flow\, Breathwork\, Ecstatic/Conscious Dances\, Moving From The Heart Workshop\, Ashtanga Yoga\, Meditation\, Rhythmise Creative Sound Workshop\, Kundalini Activation\, Yoga Nidra\, Sound Baths\, Saturday Sauna. \nPLUS! Tea & Talks Area: Healing From Cancer & Self Healing\, Introduction To Shamanism and Journeying With Essential Oils \n\nTICKETS FROM £88 \n\nCLICK HERE TO BOOK ( and more information) \n 
URL:https://thewellnesscanopy.com/event/medicine-dance-gathering-summer-solstice-weekend-windlesham/
LOCATION:Medicine Dance\, Secret Location\, Windlesham\, GU20 6PJ
CATEGORIES:Breathwork,Cacao,Dancing,Food Wellness,Meditation,Movement,Sauna,Sound Bath,Wellness Talks,Workshops,Yoga
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DTSTART;TZID=Europe/London:20260620T100000
DTEND;TZID=Europe/London:20260620T163000
DTSTAMP:20260615T101618
CREATED:20260519T135726Z
LAST-MODIFIED:20260519T135726Z
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SUMMARY:Run & Restore A Cross Training Event - Easebourne
DESCRIPTION:Join us in the stunning West Sussex countryside at Cowdray Estate for a feel-good day of movement\, connection and overall wellbeing. Created for runners and active bodies who want to train smarter and feel good doing it\, this full-day experience blends cross training\, guided running and restorative practices\, all designed to leave you feeling energised\, supported and more connected to your body. \n \nWhat to Expect\n Start the day with a Pilates based activation session focused on core stability\, led by Roxy \n-Head out on a guided 3km walk or 5km and even 7km scenic run through Cowdray Estate\, with multiple pace groups so you can move at a rhythm that feels right for you \n-Unwind with a restorative yoga session to release tight hips\, hamstrings and calves\, led by Lululemon Ambassador\, Greg Dawson \n-Refuel with a nourishing lunch alongside the group \n-Join Fran for a practical and supportive run coaching talk\, sharing simple ways to build strength\, improve performance and create sustainable habits\, with space for Q&A \n-Drop into deep relaxation with a restorative sound bath led by Tess from Frequency Healing \n-Take home a curated goody bag \n\nWho It’s For\nThis day is designed for runners and active individuals who want to feel stronger\, move better\, and take care of their bodies in a sustainable way. Whether you’re training for an event\, running for enjoyment\, or simply enjoy staying active\, this experience will support you in building a more balanced and effective approach to your training. \nYou don’t need to be an advanced runner\, just comfortable covering around 5km. With different pace groups available\, you’ll be able to move at a rhythm that feels right for you. \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/run-restore-a-cross-training-event-easebourne/
LOCATION:Run and Restore\, Easebourne\, Park Way\, Easebourne\, Midhurst\, GU29 0AW\, United Kingdom
CATEGORIES:Frequency Healing,Nourishment,Pilates,Running,Sound Bath,Wellness Talks,Yoga
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DTSTART;TZID=Europe/London:20260620T193000
DTEND;TZID=Europe/London:20260620T210000
DTSTAMP:20260615T101618
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SUMMARY:Summer Solstice Guided Walk and wellbeing experience Croome - Worcester
DESCRIPTION:Join us on the longest day of the year for this special wellbeing event. This celebration of abundance\, growth and peak natural energy is commonly celebrated on with the longest day of the year. Take time out of your busy schedule to reflect\, reset and prepare for the gradual return of shorter days. \nTake in the dramatic landscape of Croome\, bordered by the Malvern Hills and enjoy the tranquillity of a lakeside walk\, with pauses for gentle movement\, breathwork\, intention setting and grounding. The walk will lead you past the Four Seasons sculptures where you’ll pause for gentle movement and meditation\, then on to the Island Pavillion for intention setting and reflection\, before finally making your way back to Church Hill for grounding and gratitude at sunset. \nSophie is a yoga teacher\, breathwork facilitator and wellbeing coach known for her down to earth\, no pressure approach. Her classes combine movement\, breath and space to slow down\, helping you feel stronger\, calmer and more connected to your body in a way that actually feels good. Spaces are limited to ensure a relaxed\, quiet experience. Book your spot today and give yourself the gift of a mental reset. Admission is included in the event ticket.
URL:https://thewellnesscanopy.com/event/summer-solstice-guided-walk-and-wellbeing-experience-croome-worcester/
LOCATION:Croome\, High Green\, Worcester\, WR8 9DW\, United Kingdom
CATEGORIES:Moon Cycle,Movement,Walking,Wellness Talks
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260621T100000
DTEND;TZID=Europe/London:20260621T160000
DTSTAMP:20260615T101618
CREATED:20260513T134705Z
LAST-MODIFIED:20260513T134705Z
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SUMMARY:Summer Solstice Wellbeing Fair - Newtown
DESCRIPTION:Wellbeing Fairs are the perfect way to connect to local healers\, therapists\, psychics\, mediums and craftspeople\, along with connecting to our local community. We’re in a time of great change and coming together for celebration\, healing\, and connection is so important right now\, and it’s my joy to bring people together to assist us all on our path of ascension towards the Golden Age of Earth.  \nJoin us for a relaxing day out with your whole family and enjoy purchasing gifts for yourself or loved ones\, experiencing healing\, meeting new friends\, and attending talks and demonstrations.  \nTalks and Demonstrations \nA major part of attending our Wellbeing Fairs is to join in with one (or more) of the many talks throughout the day. These are offered as gifts from the heart from our wellbeing practitioners as a way to experience their work first hand. \nIf you attend the talks\, it’s possible to receive “Aha” moments\, releases of emotions\, connect with your true self and so much more. Therefore we ask that you take responsibility for your wellbeing and take care of yourself follow the sessions\, by drinking lots of water\, and taking it easy for the rest of the day\, as you would following any holistic therapy session.   ​​​ \nKeep in touch: \nIf you’d like to keep informed about our Wellbeing Fairs\, and other offers from me\, please subscribe to my email list.  \nIf you’re interested in being a stall holder at any of our events\, please see our stall holder’s page here. \nIf you’d like to speak with us about offering something else at a fair\, please contact me here.  \n  \nCLICK HERE FOR MORE INFORMATION
URL:https://thewellnesscanopy.com/event/summer-solstice-wellbeing-fair-newtown/
LOCATION:Kerry Village Hall\, Newtown\, SY16 4NX\, United Kingdom
CATEGORIES:Crystals,Holistic Healing,Self Journey,Spiritual,Wellness Stalls,Wellness Talks
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DTSTART;TZID=Europe/London:20260621T100000
DTEND;TZID=Europe/London:20260621T183000
DTSTAMP:20260615T101618
CREATED:20260504T091050Z
LAST-MODIFIED:20260504T091050Z
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SUMMARY:Woodland Solstice day retreat - Durham
DESCRIPTION:A Journey of Healing\, Growth  & Sisterhood\n\n-Opening ceremony and introductions\n-Mindfulness and wellbeing workshops\n-Self-care activities\n-Deep connection & sisterhood\n-Soundbath and meditation\n-closing ceremony\n\nlimited spaces available \, £65 investment with lunch and refreshments\n\nTO BOOK- PM OR\nTEXT 07725438099\n@your_holistic_moments & Namaste Holistic Therapies\n\nCLICK FOR MORE INFORMATION 
URL:https://thewellnesscanopy.com/event/woodland-solstice-day-retreat-durham/
LOCATION:Durham Workspace\, DURHAM WOODLAND  WORKSPACE \, Durham\, DH7 7EZ \, United Kingdom
CATEGORIES:Mindfulness,Self Journey,Sound Bath,Spiritual,Wellness Talks,Workshops
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DTSTART;TZID=Europe/London:20260621T170000
DTEND;TZID=Europe/London:20260621T180000
DTSTAMP:20260615T101618
CREATED:20260509T145639Z
LAST-MODIFIED:20260509T145639Z
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SUMMARY:Living with Pain\, and how to not loose yourself to it ; Talk with Rosie - Online
DESCRIPTION:Long-term pain and all the conditions linked with it\, is quite possibly the hardest thing to live with. This talk opens the floor up\, for guidance & natural pathways to see beyond the wall. \nFor those who have never suffered long-term pain\, it could be said I envy you… \nThat statement alone can be felt by many suffering from long-term conditions.  \nThis talk is not a cure\, but a talk to open us all up to looking at ways we can help ourselves beyond the medication or closed door diagnosis.  \nWhile like many of you I have spent thousands\, on private health.  \nSo its about time I shared what really works. Not all solution’s cost money & some of the best have been free.  \nThis is a talk not to be missed!  \nEveryone who signs up will also get a recording of it so you can replay it when you need to.  \nYou will also receive a discount code for the aromatherapy products I blend.  \nSo its well worth signing up. \n\nTickets on donation basis 50p & above\, including booking fee. \n\nCLICK HERE TO BOOK
URL:https://thewellnesscanopy.com/event/living-with-pain-and-how-to-not-loose-yourself-to-it-talk-with-rosie-online/
LOCATION:Retreat with Rosie\, Retreat with Rosie\, Dart Business Park\, Topsham Rd\, Exeter EX3 0QH\, Exeter\, EX3 0QH\, United Kingdom
CATEGORIES:Alternative Medicine,Holistic Healing,Wellness Talks,Workshops
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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260626T160000
DTEND;TZID=Europe/London:20260628T170000
DTSTAMP:20260615T101618
CREATED:20260502T111150Z
LAST-MODIFIED:20260502T111252Z
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SUMMARY:Wild Rose Retreat - Hexham
DESCRIPTION:I’m so excited to welcome you to the 8th Retreat\, I’ve hosted\, in the incredibly beautiful\, spiritual home of Burnlaw\, Northumberland. 🌈\nOn Friday 26th June\, arrivals from 4pm (starting at 6.30pm) and closing at 3pm on Sunday 28th June\, we will be immersed in a transformational cauldron\, Wild Rose is deeply inspired by the land\, and by the truth & reflections we witness in each other 🙏 \nI’ve been feeling into the essence of this Retreat\, it will be honouring of you on every level\, physical\, emotional and spiritual.\nOn the Friday night you will be led in a conscious connected breathwork session\, by Robbie\, who used soundscapes and reiki infused by myself to help your nervous system fully relax and settle. We will also witness each Woman in our first ceremony\, of four directions on the land. \nEach morning we will meet in the Temple for silence and songs. All meals will be lovingly provided by our in house chef and deliciously vegetarian\, (vegan on request)\nWe will be taking a Medicine walk to feel into the wisdom that nature can gift us and ask a question. 💫 \nThere will be a beautiful ceremony to feel into all aspects of life and where it is that we most want our energy to be directed. 🧭Feeling into where we source our joy and inspiration and how we can trust and surrender more fully to the Divine\, to our Ancestors and to the flow of Universal Love ❤️ 🙏 \nBy Sunday\, our aim is that you feel renewed and more deeply connected to your true essence and the elements. There will definitely be a fire and there are rivers and streams close by\, I plan to access if the weather permits 🥰 \nFor those of you who have been before\, I’ve decided to extend our time on Sunday. And hope to be outside in Ceremony as much as possible 🙂🙏 \nThis Retreat is as close to Solstice as I could plan\, so that we can feel into our fullness just before Strawberry Moon is full 🌝🍓\nIf you feel a pull to be with us. Trust it 🙏\nThere are 10 sacred spaces\, and this retreat often sells out quickly. 💫\nThis work is my absolute passion and privilege and it would be an honour to hold space to witness you more in your authentic power and divinity. 🌹\nI have an early bird offer until the 29th of April of £300\nAfter that\, the full price of the retreat is £333\nAccommodation is additional\, and offered on a first come first served basis –\n1 larger cabin for 2-3 to share 150 for the 2 nights)\n8 Shared bunks available £50 for two nights\nCamping/ Camper van spaces are £28 for 2 nights 🙂\nA none refundable deposit of £100 secures your space. I’m sending this to just 20 Women who have either asked to be first to hear or who I’ve worked with personally & would love your energy there!\nAt 3pm I’ll be popping it out mote widely 🙏💫🙂\nPayment confirms your place\, if possible I’m asking deposits to be paid friends and failing into my PayPal account\nelliecoakleysigl@gmail.com\nIf you need a Bank transfer it’s no problem\, just ask 🙏(it may be that you already have them)\nWith love\nEllie & the dream team 💫xxx \n  \nCLICK HERE FOR MORE INFORMATION / CONTACT
URL:https://thewellnesscanopy.com/event/4606/
LOCATION:Wild Rose Retreat\, Burnlaw Centre\,\, Hexham\, NE47 8HF\, United Kingdom
CATEGORIES:Breathwork,Cold Water / Wild Swimming,Food Wellness,Mindfulness,Movement,Nature,Reiki,Singing,Wellness Talks
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DTSTART;TZID=Europe/London:20260628T100000
DTEND;TZID=Europe/London:20260628T160000
DTSTAMP:20260615T101618
CREATED:20260504T084504Z
LAST-MODIFIED:20260504T084552Z
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SUMMARY:'The Sacred Pause' Self-Discovery Day - Ingatestone
DESCRIPTION:Put away your phone\, leave your to-do list at home\, and join us for an uplifting day retreat at a beautiful venue in the heart of the Essex countryside. \nThis event will bring together two local wellbeing experts\, who will facilitate a range of activities designed to support you in cultivating a new mindset! \nYou’ll have the opportunity to: \n\nbuild connections\ngain insight and wisdom from ancient spiritual philosophy combined with modern neuroscience\nrelease stress through somatic movement and breathwork\nlearn a new skill and maybe even foster a new passion!\n\nOur resident reiki master will be supporting inner healing with an energy cleanse during the sound bath relaxation\, but she will also be on hand throughout the day to offer 15 minute one-to-one treatments. Spaces are limited so book your ticket now and choose your treatment before they run out! \nThis event is open to ages 14 and up\, and we encourage you to bring a friend or family member who might benefit from discovering a healthier way of living. We are all too familiar with the grasp that the digital world has on us and are passionate about giving people the tools of self-awareness\, equanimity and mindfulness so we can build more resilient and connected communities. \nWhat to expect: \n• Enliven the senses with a welcome tea ritual.\n• Refresh your mind body and spirit with gentle yoga and relaxing breathwork to re-balance the nervous system.\n• Hear an inspiring talk\, rooted in neuroscience and ancient philosophy.\n• Explore new passions with mindfulness activities\, including arts and crafts\, aromatherapy\, and an optional forest walk.\n• Release tension with a healing deep reiki relaxation.\n• Connect to self with access to mini taster sessions of complimentary therapies (only available to the first 5 sign-ups) \n  \nCLICK HERE TO BOOK 
URL:https://thewellnesscanopy.com/event/the-sacred-pause-self-discovery-day-ingatestone/
LOCATION:Ray of Sunshine\, Fryerning Parish Room\, Mill Green Road\, Fryerning\,\, Ingatestone\, CM4 0HS\, United Kingdom
CATEGORIES:Breathwork,Crafts,Forrest Bathing,Holistic Healing,Mindfulness,Movement,Nature,Reiki,Self Journey,Spiritual,Wellness Talks,Yoga
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DTSTART;TZID=Europe/London:20260628T110000
DTEND;TZID=Europe/London:20260628T133000
DTSTAMP:20260615T101618
CREATED:20260414T124533Z
LAST-MODIFIED:20260419T124401Z
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SUMMARY:Introduction to Wild Swimming - Driotwich
DESCRIPTION:This two and a half hour induction consists of a theory session followed by a cold dip or swim.  The theory part focuses on the benefits of wild swimming for your mental and physical health\, as well and tips and techniques for making your dip as enjoyable and safe as possible. You will learn about the physical processes that your body goes through during cold water immersion and the re-warm afterwards. \nThere’s also information about the equipment that you might need as you progress through the winter months. You can talk to us about any concerns you might have\, and that can be anything from nerves to accessibility issues. \nThen\, there is a lifeguarded swim/cold dip session\, which can be as much or as little as you like.  The lake is very welcoming and safe. There is an easy ramp for entry and exit\, and you are never far from the shallow banks around the lake’s edge. \nThis session is suitable for complete newbies to wild swimming (although you must be able to competently swim 100m out of your depth) or those looking for a recap.\nThe cost is £35 – and includes complimentary tea and cake afterwards. \nGo on… give it a try – you won’t regret it!!
URL:https://thewellnesscanopy.com/event/introduction-to-wild-swimming-driotwich-2/
LOCATION:Broadfields Wild Swimming and Wellbeing\,  Broadfields Wild Swimming and Wellbeing\, Driotwich\, WR9 0PP\, United Kingdom
CATEGORIES:Breathwork,Cold Water / Wild Swimming,Wellness Talks
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