Drop in tickets also available ‘on the door’:
£15 / £12 per class
Cash or card
This 5Rhythms class is a 2hr hour session. We start with a warm-up, Body Parts Meditation, followed by a Wave.
During these 5Rhythms classes we will move through Flowing, Staccato, Chaos, Lyrical and finish in Stillness.
Its a time for you to explore and connect and explore ways of expressing movement and creativity through your body, a space to connect with yourself and move freely.
You don’t need any experience and there are no steps to follow, just a willingness to explore. You are welcome as you are to discover your own dance, how to connect with others and be part of a larger group in that discovery.
