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Aligning your Diet and Movement with Nature’s Hidden Powers – Retreat with Alison Marsden A weekend of slowing down, re balancing yourself to feel nourished and grounded. This retreat offers a peaceful opportunity to reconnect with yourself in a serene environment. You’ll enjoy time with like-minded individuals while learning yoga poses to enhance […]
Hey I’m Zena… I believe that strengthening our relationship to nature is a remedy to the modern overwhelm & disconnection that many of us experience. For the last eight years, I’ve been apprenticing with the land & herbal mentors through studies, curiosity, and the magic of my apothecary. I’ve learned that rebuilding a relationship with […]
A deep immersive sound journey using powerful gongs, chimes, drums, and other therapeutic instruments designed to help you relax and reset. This is your chance to step away from the outside world for an hour and simply rest within the sound. 📅 Sunday 7th June 🕒 3pm – 4pm 📍 The Singing Bowl – Hinckley […]
Details Drop in tickets also available ‘on the door’: £15 / £12 per class Cash or card This 5Rhythms class is a 2hr hour session. We start with a warm-up, Body Parts Meditation, followed by a Wave. During these 5Rhythms classes we will move through Flowing, Staccato, Chaos, Lyrical and finish in Stillness. Its a […]
Melt away the Sunday Scaries with our Outdoor Group Hypnotherapy & Guided Relaxation Experience in Risley, Derbyshire. Imagine a Sunday evening where the only thing on your to do list is to breathe and watch the sky turn to gold. As the weekend winds down, join us for a gentle mental reset. Sunset Serenity is […]
River & Resonance Yoga & Sound Healing Retreat 8–10 September 2026 | The Master Builder’s, Buckler’s Hard, Beaulieu, Hampshire, England, SO42 7XB Join us for a restorative two-night retreat of yoga, sound healing and deep relaxation at The Master Builder’s, a charming riverside hotel nestled on the edge of the New Forest. Surrounded by ancient […]
Join us for a weekend in a gorgeous glamping private woodland in Tenbury Wells for an ultimate well being big chill. Day 1 Check in 4pm relax and start to feel the green tonic environment 7pm Friday evening meet me at the fire pit for live acoustic chills, marsh mellows and meeting chats Go to […]
A sacred, intimate session — with the option to bring your closest person Includes: -Heart-opening cacao ceremony – Private Kundalini Activation -Safe, grounded ceremonial space -Option to share the experience with a close friend or family member Whether you arrive with your partner, a dear friend, or someone who walks closely beside your heart, this sacred […]
Easy Qi Gong and Mindful Yoga, and a Guided Meditation for deep relaxation, with Sound Healing for deeper connection.
Journey Through the Elements Finding Balance Through the Seasons – A Five Element Yoga & Qi Gong Day Retreat Saturday 12th September | 10:00am – 4:00pm | Launceston Farm DT11 8BY Join us for a nourishing day of movement, stillness and deep rest inspired by the Five Elements of Traditional Chinese Medicine. As we journey […]
A luxury day retreat to help you slow down, reconnect, and nourish yourself from the inside out in the beautiful surroundings of Mitton Hall. Through a carefully curated blend of Yogalates, Yin Yoga, Yoga Nidra (Yogic Sleep), a nurturing self-care ritual, and a deeply restorative Sound Bath, you’ll be guided towards a sense of […]
Step away from the demands of everyday life and immerse yourself in a day designed to restore your mind, body and soul. Set within the peaceful surroundings of Magpie Cottages & Spa at Lower Dale Farm, Marple, this intimate retreat invites you to slow down, reconnect with nature and embrace a day of gentle wellbeing […]
Details Drop in tickets also available ‘on the door’: £15 / £12 per class Cash or card This 5Rhythms class is a 2hr hour session. We start with a warm-up, Body Parts Meditation, followed by a Wave. During these 5Rhythms classes we will move through Flowing, Staccato, Chaos, Lyrical and finish in Stillness. Its a […]
Join us for a deeply restorative Reiki Drumming Healing Sound session. Guests will be welcomed into Our calm space where you can settle in your own safe space before being guided through a deeply relaxing meditation. Each person will then receive hands-on Reiki healing from one of our Reiki Masters, while another channels Reiki energy […]
Join us for a weekend of nourishment and rest, designed to slow down and honour this time of balance and renewal. Nestled on the wild west coast of Wales, this retreat offers a sanctuary to reconnect with nature and yourself. -Enjoy nourishing hatha/restorative yoga sessions and yoga nidra, suitable for all levels, in a cosy […]
We invite you to join us in the stunning Vyrnwy Valley in Mid Wales Spend time connecting with yourself and nature whilst being fully supported by experienced, qualified outdoor leaders, Emma and Bex. We’ll spend our days exploring the beautiful Welsh landscape on foot and by canoe, with two nights in a rustic Welsh bunkhouse, […]
The Alchemy Hub Women’s Circle is a safe, calm, welcoming space created for women who are seeking a moment to pause in a world that so often asks us to keep going. Each month, we gather intentionally to step away from the noise of everyday life and into The Hubs space to be presence, […]
Gathering women together for an evening of intuitive movement, Candle Ritual & Crystal Spell as we welcome Autumn. Ah Autumn, the breath out, the release, the welcoming of softness and coziness. Calling the women to gather in circle for a sacred evening of enhancing our intuition and Magic ahead of ‘spooky season’. A potent energetic […]
Wellbeing Fairs are the perfect way to connect to local healers, therapists, psychics, mediums and craftspeople, along with connecting to our local community. We’re in a time of great change and coming together for celebration, healing, and connection is so important right now, and it’s my joy to bring people together to assist us all […]
A sacred, intimate session — with the option to bring your closest person Includes: -Heart-opening cacao ceremony – Private Kundalini Activation -Safe, grounded ceremonial space -Option to share the experience with a close friend or family member Whether you arrive with your partner, a dear friend, or someone who walks closely beside your heart, this sacred […]
Join us for a introduction session where we explore mindfulness techniques to boost your wellbeing and inner peace. Mindfulness for Wellbeing Within this 3 hour workshop you will learn the basics of mindfulness meditation for wellbeing. -What is the evidence mindfulness can support you? -Getting started with a mindfulness practice -Reconnecting your body and mind […]
Put away your phone, leave your to-do list at home, and join us for an uplifting day retreat at a beautiful venue in the heart of the Essex countryside. This event will bring together two local wellbeing experts, who will facilitate a range of activities designed to support you in cultivating a new mindset! You’ll […]
Pause. Create space to just be. Nurture your wellbeing while cultivating ways to live daily life with greater calm, care, and ease. Whether you are navigating the pressures of a busy schedule, living with physical discomfort, or simply seeking some moments of quiet, these sessions are an invitation to reconnect and come home to yourself. […]
Details Drop in tickets also available ‘on the door’: £15 / £12 per class Cash or card This 5Rhythms class is a 2hr hour session. We start with a warm-up, Body Parts Meditation, followed by a Wave. During these 5Rhythms classes we will move through Flowing, Staccato, Chaos, Lyrical and finish in Stillness. Its a […]
Escape the pace of everyday life and experience deep relaxation with our Immersive Floating Sound Bath at The Welcombe Spa. Set within the tranquillity of our pool, this unique wellness experience invites you to gently float as the soothing sounds of a guided sound bath wash over you, creating a calming environment for both body […]
As the Wheel of the Year turns once more, we welcome Mabon, the Autumn Equinox a sacred time when day and night stand in perfect balance. It is a season of gratitude, reflection, and giving thanks for the abundance we have gathered, while gently preparing ourselves for the quieter, darker months ahead. Join us for […]
The Call The wild woman lives within us all… She is the instinctual, creative force. Untamable and untouchable by modern life… She is the spark of an idea jolting us awake at 4:15 She is the nagging shrew gnawing at our bellies when it’s time to leave She is the black tidal grief bursting […]
A Psychedelic Journey Into the Power of Your Breath Join us for a deeply restorative and transformative evening of meditation and conscious connected breathwork designed to induce an altered state of consciousness and psychedelic like experience. Psychedelic – from the Ancient Greek: Psyche (ψυχή) — soul, mind, spirit, breath Deloun (δηλοῦν) — to reveal, make […]
Many guests visiting The Cotswolds Juice Retreat are looking for more than simply a short wellness break. They are often searching for a calmer environment where they can temporarily step away from stress, unhealthy routines, digital overload, and the pressures of everyday life. Our 6-night retreat experience is designed to help guests relax, reset, and […]
Eaves Wood is part of one of the UK’s remaining temperate rainforests — a rare and ancient ecosystem shaped by moisture, shade, and time. In autumn, the woodland begins to turn inward. Leaves loosen their hold, light softens, and the forest settles into a quieter rhythm. There is something deeply steadying about being here at […]
A gentle afternoon for anyone grieving a beloved animal Losing an animal we love can leave an enormous space in our lives. Their absence is often felt not only in the big moments, but in all the small, familiar things — the greeting at the door, the sound of paws across the floor, the walks, […]
Join Anna for a deeply relaxing sessions that support both body and mind. Each session begins with a few seated gentle somatic yoga stretches to calm the nervous system, followed by immersive sound healing using layered sounds and therapeutic frequencies. Guided into deep relaxation, you’re invited to rest, reset and reconnect in a safe, calming […]
Details Drop in tickets also available ‘on the door’: £15 / £12 per class Cash or card This 5Rhythms class is a 2hr hour session. We start with a warm-up, Body Parts Meditation, followed by a Wave. During these 5Rhythms classes we will move through Flowing, Staccato, Chaos, Lyrical and finish in Stillness. Its a […]
Finalist: Best Wellness Retreat at the UK Retreat Awards 2026 Alchemy with Nature is not a retreat you attend. It’s something you enter. Designed for women in midlife who are ready to stop, breathe, and come back to themselves. Become a different rhythm. A different way of being. Where the noise drops away… and […]
Find Your Voice, Find Your Calm: A Day of Breathwork & Vocal Coaching Are you ready to step into your power with confidence and ease? Join us for a transformative retreat day designed to help you gently uncover your vocal potential and reconnect with your most authentic self through the power of breath. This […]
Autumn One Day Yoga Retreat £80 per person including lunch. A one day retreat of asana, meditation, pranayama, sound healing and yoga nidra providing you with tips, rituals and self-care routines to help you transition smoothly through into Autumn. This is a day for you to reset and reconnect with yourself in terms of your […]
Hey I’m Zena… I believe that strengthening our relationship to nature is a remedy to the modern overwhelm & disconnection that many of us experience. For the last eight years, I’ve been apprenticing with the land & herbal mentors through studies, curiosity, and the magic of my apothecary. I’ve learned that rebuilding a relationship with […]
Take time to relax, renew and restore with an inspiring day of wellbeing at The Welcombe Hotel & Spa. Set in the heart of Stratford-upon-Avon, our Autumn Wellness Day Retreat has been thoughtfully designed to help you slow down, reconnect, and embrace the changing season through movement, mindfulness and relaxation. Your retreat begins with Fitness […]
This is an 8-week course that offers an understanding of Mindfulness and how to make it relevant in daily life. Learn the skills of mindfulness to promote long-term wellbeing. Some of the benefits of living more mindfully include reduced stress, anxiety, increased resilience and improved relationships. The course will run over 8 weeks and sessions […]
A deep immersive sound journey using powerful gongs, chimes, drums, and other therapeutic instruments designed to help you relax and reset. This is your chance to step away from the outside world for an hour and simply rest within the sound. 📅 Sunday 7th June 🕒 3pm – 4pm 📍 The Singing Bowl – Hinckley […]
This 2 night escape will be a mindfulness journey with like-minded people, to explore your wild and free nature, with a mix of activities, from relaxing to adventurous and as much or as little as you want to do! From morning and sunset yoga, to coastal walks on the stunning Devon South West Coast Path, as […]
-Accommodation in a peaceful, country setting, -4 Menopause yoga sessions, nourishing hatha, restorative yoga and yoga nidra in the underfloor heated yurt (suitable for all levels) -Women’s circle, discussion/journalling time -Hot tub session under thestars -Delicious homemade, veggie/vegan meals and a lunch out, -Sauna & wild swimming session -Mindful walking -Campfire -Plenty of time to […]
Join us for a tech-free weekend in beautiful Cumbria this October. Take a much-needed break from endless scrolling, social media overwhelm, and the constant pull on your attention. Unplug from the noise and give yourself space to reconnect. With yourself, with the surrounding nature, and with your fellow retreaters. Set against views […]
What if tonight, you could wake up inside your dream? We spend a third of our lives asleep, and yet most of us meet our dreams only in fragments, at the edge of waking. Lucid dreaming can change how we relate with our dreaming mind altogether. Lucid dreaming is the art of becoming fully conscious […]
Join us for a introduction session where we explore mindfulness techniques to boost your wellbeing and inner peace. Mindfulness for Wellbeing Within this 3 hour workshop you will learn the basics of mindfulness meditation for wellbeing. -What is the evidence mindfulness can support you? -Getting started with a mindfulness practice -Reconnecting your body and mind […]
As we move through autumn towards winter, many of us notice a desire to slow down. Yet the demands of daily life can make it difficult to find the time and space to truly rest. This ten-week programme offers an opportunity to explore what becomes possible when rest is given a regular place in our […]
The Alchemy Hub Women’s Circle is a safe, calm, welcoming space created for women who are seeking a moment to pause in a world that so often asks us to keep going. Each month, we gather intentionally to step away from the noise of everyday life and into The Hubs space to be presence, […]
Pause. Create space to just be. Nurture your wellbeing while cultivating ways to live daily life with greater calm, care, and ease. Whether you are navigating the pressures of a busy schedule, living with physical discomfort, or simply seeking some moments of quiet, these sessions are an invitation to reconnect and come home to yourself. […]
Join Anna for a deeply relaxing sessions that support both body and mind. Each session begins with a few seated gentle somatic yoga stretches to calm the nervous system, followed by immersive sound healing using layered sounds and therapeutic frequencies. Guided into deep relaxation, you’re invited to rest, reset and reconnect in a safe, calming […]
Easy Qi Gong and Mindful Yoga, and a Guided Meditation for deep relaxation, with Sound Healing for deeper connection.
Join Ecotherapists Hari Sams and Stephen McCabe for a day retreat focused on offering a day of peace in difficult times, in woodland by a river in Waterbeck, Dumfries and Galloway. Stillness, peace, song, and soft conversation will enshroud the day. Engage with the woods as the autumn turns, the babbling burn as it flows, and the land as […]
Join Anna for a deeply relaxing sessions that support both body and mind. Each session begins with a few seated gentle somatic yoga stretches to calm the nervous system, followed by immersive sound healing using layered sounds and therapeutic frequencies. Guided into deep relaxation, you’re invited to rest, reset and reconnect in a safe, calming […]
An overview of the retreat A gentle autumn weekend to slow the pace, warm the body, and step away from the usual routine. The Embers Retreat offers mindful, somatic yoga and plenty of time to rest at magical Lower Shaw Farm — with sauna, good food, and a small group of 12. Think fireside, cosy […]
Step Into Deep Transformation Leave behind the noise. Come home to yourself. At Ty Enfys Shamanic Activations, our retreats are immersive journeys into healing, self-discovery, and renewal.Through a unique blend of shamanic energy work, sound healing, movement, and sacred ritual, we create spaces where deep shifts in mind, body, and spirit can unfold naturally. Whether […]
Retreat Escape to a cosy and comfortable house with beautiful gardens and stunning views over the Fife coast. Revive Escape to a cosy and comfortable house with beautiful gardens and stunning views over the Fife coast. Restore With time to unwind, spaces to relax, and every need catered for you will feel nurtured throughout and […]
Many guests visiting The Cotswolds Juice Retreat are looking for more than simply a short wellness break. They are often searching for a calmer environment where they can temporarily step away from stress, unhealthy routines, digital overload, and the pressures of everyday life. Our 6-night retreat experience is designed to help guests relax, reset, and […]
Pause. Create space to just be. Nurture your wellbeing while cultivating ways to live daily life with greater calm, care, and ease. Whether you are navigating the pressures of a busy schedule, living with physical discomfort, or simply seeking some moments of quiet, these sessions are an invitation to reconnect and come home to yourself. […]
Join Anna for a deeply relaxing sessions that support both body and mind. Each session begins with a few seated gentle somatic yoga stretches to calm the nervous system, followed by immersive sound healing using layered sounds and therapeutic frequencies. Guided into deep relaxation, you’re invited to rest, reset and reconnect in a safe, calming […]
EMPOWERED is the space for deep connection and activation. Where you feel safe to be seen, supported to rise, and empowered to move out of your own way, and step into the life you envisioned. It’s time to reclaim your power. You’ll leave grounded in self trust, new connections made, and ready to take aligned action […]
Join us at Camp Kátur for a beautiful evening in the forest, where we move gently from sunset into starlight, sharing warmth, community and simple seasonal rituals around the fire. Sunset to Starlight is an invitation to slow down as the days grow shorter, reconnect with nature and embrace the quiet magic of the forest. As autumn […]
The Alchemy Hub Women’s Circle is a safe, calm, welcoming space created for women who are seeking a moment to pause in a world that so often asks us to keep going. Each month, we gather intentionally to step away from the noise of everyday life and into The Hubs space to be presence, […]
Easy Qi Gong and Mindful Yoga, and a Guided Meditation for deep relaxation, with Sound Healing for deeper connection.
Join Anna for a deeply relaxing sessions that support both body and mind. Each session begins with a few seated gentle somatic yoga stretches to calm the nervous system, followed by immersive sound healing using layered sounds and therapeutic frequencies. Guided into deep relaxation, you’re invited to rest, reset and reconnect in a safe, calming […]
What to Expect? As the days shorten and nature begins to quieten, nature invites us to turn inward, soften, and rest. This retreat offers a full day to gently restore your energy, release tension, and nourish yourself from within so you can enter the winter season feeling steady and replenished. Throughout the day you’ll experience […]
Winter Dreamers Retreat Day As the earth hardens and we head into deep winter, we invite you to slow down. To rest into ourselves and listen and dream. Whilst the unseen roots quietly gather strength beneath the soil, we too can come together to nourish ourselves and gather our resources. Join us on Wednesday 9th […]
Pause. Create space to just be. Nurture your wellbeing while cultivating ways to live daily life with greater calm, care, and ease. Whether you are navigating the pressures of a busy schedule, living with physical discomfort, or simply seeking some moments of quiet, these sessions are an invitation to reconnect and come home to yourself. […]
Winter’s forest bathing session offers space to slow down, come into your body, and reconnect with the natural world. Through gentle, guided invitations, we’ll open the senses, notice what’s shifting, and spend time in simple presence with the woodland and nature: calming and grounding for the mind and body. Destress. Stress relief. Supports mild/moderate anxiety […]
Join us at Camp Kátur for a beautiful evening in the forest, where we move gently from sunset into starlight, sharing warmth, community and simple seasonal rituals around the fire. Sunset to Starlight is an invitation to slow down as the days grow shorter, reconnect with nature and embrace the quiet magic of the forest. As autumn […]
Join Anna for a deeply relaxing sessions that support both body and mind. Each session begins with a few seated gentle somatic yoga stretches to calm the nervous system, followed by immersive sound healing using layered sounds and therapeutic frequencies. Guided into deep relaxation, you’re invited to rest, reset and reconnect in a safe, calming […]
Find Your Voice, Find Your Calm: A Day of Breathwork & Vocal Coaching Are you ready to step into your power with confidence and ease? Join us for a transformative retreat day designed to help you gently uncover your vocal potential and reconnect with your most authentic self through the power of breath. This […]
This 3 night Anglesey retreat will be hosted in Grade II listed accommodation, combining luxury, style and comfort, with magical natural surroundings. Tucked away in an idyllic secret valley, within 21 acres of private parkland, yet little more than 10 minutes from Bangor with its mainline train station. It boasts views of Snowdonia, a meandering […]
Journey with Your Birth Tree Retreat 9th–12th April 2027 West Wing, Everleigh, SN8 3EY Imagine taking three nights just for you… to slow down, breathe deeply and reconnect with yourself through the ancient wisdom of the trees. Join us for a nourishing retreat where you’ll discover the qualities and spiritual essence of your Birth […]
Join us for a tech-free weekend in beautiful Cumbria this July. Take a much needed break from endless scrolling, social media overwhelm, and the constant pull on your attention. Unplug from the noise and give yourself space to reconnect. With yourself, with the surrounding nature, and with your fellow retreaters. Set against […]
This retreat is dedicated to putting your wellbeing first and prioritise self-healing. Treat yourself to 5 days and 4 nights in a nurturing setting, shared with a small group of like-minded people – maximum of 8 guests. Step away from the noise and demands of everyday life and give yourself permission to slow […]