Facial Yoga with Heather Smallbone – Shrewsbury
A nourishing yoga practice… for your face.
Join Heather for a relaxing and empowering Facial Yoga Workshop designed to release facial tension, support natural radiance, and help you feel refreshed from the inside out.
You’ll be guided through:
-Gentle warm-up exercises for the face, neck, and jaw
-Soothing self-massage techniques to encourage circulation and lymphatic drainage
-A variety of facial yoga exercises targeting common areas of tension and visible signs of ageing
-The use of hands, fingers, and simple tools to deepen the practice
This workshop is suitable for all and is performed seated on chairs, making it accessible and easy to follow. You’ll leave feeling relaxed, lifted, and equipped with techniques you can take home and build into your daily self-care routine.
A beautiful opportunity to slow down, connect with yourself, and give your face some well-deserved love.
