Mindful Nature Walk – Taunton
Hello! I’m Zoë (Ostara Nature Connection) and I offer Mindful Nature Walks in Somerset.
Gently and meaningfully connect with nature in this Mindful Nature / Nature Connection walk at Longrun Meadow, Taunton.
What to expect from this 1-hour session:
-A check-in
-A grounding, sensory meditation
-A slow, gentle walk through the meadow
-Activities to connect us to nature
There is no experience needed – if Nature Connection or Mindfulness are new to you, you are welcome to come along!
What is Nature Connection?
Nature Connection or Nature Connectedness, is all about how connected we are to the natural world. It involves having a meaningful experience with nature by engaging in activities that foster a deeper connection. Connection to nature is important, not just for us, but for the wider world as well. Increasing our level of nature connectedness can help us feel more fulfilled and can help to build a more compassionate view of nature
What to bring:
Suitable footwear
Weather-appropriate clothing
Water & snacks
A notebook & pen/pencil (optional)
Know before you go:
Please note this session is suitable for adults only
Please do not bring dogs (or other pets) or children with you to this activity
The session may last more than 1 hour to allow for a slow and mindful experience
It is important to read the Pre-Session Health & Safety document before attending. This must be read before the session begins
In the event of serious / extreme weather, the session will be cancelled & refunds will be arranged. Please note that rain and / or wind do not automatically mean a cancellation of the session
Please inform Zoë (Ostara Nature Connection) of any injuries or health issues relevant to the activity beforehand
This activity is not suitable for those with mobility issues, as we will explore off the footpaths
There is a minimum of 2 attendees for this session to go ahead. If this minimum is not reached 48 hours before the session is due to take place, it will be cancelled and refunds given
