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Journey Through the Elements Finding Balance Through the Seasons – A Five Element Yoga & Qi Gong Day Retreat Saturday 12th September | 10:00am – 4:00pm | Launceston Farm DT11 8BY Join us for a nourishing day of movement, stillness and deep rest inspired by the Five Elements of Traditional Chinese Medicine. As we journey […]
Design With Nature is a one-day immersive retreat in the Lake District for those seeking a deeper connection between home, wellbeing, and the natural world. Held at Rydal Hall in Ambleside, this intimate retreat combines nature connection, Shinrin Yoku (forest bathing), and biophilic interior design to support calm, creativity, and intentional living. Ideal for anyone […]
🌲 Woodland Reset Discount for 2 people Start time 9:45am The Conscious Self’s Signature Nature Day Join us for a wellness day like no other, deep in the heart of the forest where nature, breath and community come together. Woodland Reset is a calm, nature-led experience designed to help you slow down, breathe deeply and reconnect with […]
Pause. Create space to just be. Nurture your wellbeing while cultivating ways to live daily life with greater calm, care, and ease. Whether you are navigating the pressures of a busy schedule, living with physical discomfort, or simply seeking some moments of quiet, these sessions are an invitation to reconnect and come home to yourself. […]
You are welcome to join me for an online gathering to celebrate the Pagan Autumn Equinox festival known as Mabon. What to expect from this 1-hour gathering: -A check-in -A grounding meditation -Celebrating Mabon -Group & solo activities -Socialising & sharing An imagination-based guided relaxation You can bring a pen/pencil and paper along for the […]
Eaves Wood is part of one of the UK’s remaining temperate rainforests — a rare and ancient ecosystem shaped by moisture, shade, and time. In autumn, the woodland begins to turn inward. Leaves loosen their hold, light softens, and the forest settles into a quieter rhythm. There is something deeply steadying about being here at […]
🌲 Woodland Reset Discount for 2 people Start time 9:45am The Conscious Self’s Signature Nature Day Join us for a wellness day like no other, deep in the heart of the forest where nature, breath and community come together. Woodland Reset is a calm, nature-led experience designed to help you slow down, breathe deeply and reconnect with […]
Pause. Create space to just be. Nurture your wellbeing while cultivating ways to live daily life with greater calm, care, and ease. Whether you are navigating the pressures of a busy schedule, living with physical discomfort, or simply seeking some moments of quiet, these sessions are an invitation to reconnect and come home to yourself. […]
Design With Nature is a one-day immersive retreat in the Lake District for those seeking a deeper connection between home, wellbeing, and the natural world. Held at Rydal Hall in Ambleside, this intimate retreat combines nature connection, Shinrin Yoku (forest bathing), and biophilic interior design to support calm, creativity, and intentional living. Ideal for anyone […]
As autumn envelops us fully in her orange and brown crispy shawl, the magic of Samhain beckons. A time of year to honour and connect with our ancestors, the wisdom of the land and the wisdom our bones know, there is a crispness in the air and a quietness that affords us this deeper sense […]
Pause. Create space to just be. Nurture your wellbeing while cultivating ways to live daily life with greater calm, care, and ease. Whether you are navigating the pressures of a busy schedule, living with physical discomfort, or simply seeking some moments of quiet, these sessions are an invitation to reconnect and come home to yourself. […]
EMPOWERED is the space for deep connection and activation. Where you feel safe to be seen, supported to rise, and empowered to move out of your own way, and step into the life you envisioned. It’s time to reclaim your power. You’ll leave grounded in self trust, new connections made, and ready to take aligned action […]
🌲 Woodland Reset Discount for 2 people Start time 9:45am The Conscious Self’s Signature Nature Day Join us for a wellness day like no other, deep in the heart of the forest where nature, breath and community come together. Woodland Reset is a calm, nature-led experience designed to help you slow down, breathe deeply and reconnect with […]
Pause. Create space to just be. Nurture your wellbeing while cultivating ways to live daily life with greater calm, care, and ease. Whether you are navigating the pressures of a busy schedule, living with physical discomfort, or simply seeking some moments of quiet, these sessions are an invitation to reconnect and come home to yourself. […]
Winter’s forest bathing session offers space to slow down, come into your body, and reconnect with the natural world. Through gentle, guided invitations, we’ll open the senses, notice what’s shifting, and spend time in simple presence with the woodland and nature: calming and grounding for the mind and body. Destress. Stress relief. Supports mild/moderate anxiety […]
Design With Nature is a one-day immersive retreat in the Lake District for those seeking a deeper connection between home, wellbeing, and the natural world. Held at Rydal Hall in Ambleside, this intimate retreat combines nature connection, Shinrin Yoku (forest bathing), and biophilic interior design to support calm, creativity, and intentional living. Ideal for anyone […]