Shropshire Sound Therapy Rest, Restore & Renew Retreat – Lilleshall
Shropshire Sound Therapy Rest, Restore & Renew Retreat
A full day to slow down, soften, and come back to yourself. This day retreat is your invitation to slow down, connect with like‑minded souls, and take home a little more peace than you arrived with.
What’s Included:
Welcome tea, coffee & freshly baked pastries
Grounding breathwork workshop
Tai Chi session (no experience needed)
Nourishing buffet lunch
Mindfulness walk through the grounds
Drumming circle
Colour of Wellbeing workshop
Belief & Realignment workshop
Relaxing closing sound bath
Tea, coffee & cake breaks throughout the day
Set in 200 acres of historic parkland, Lilleshall Hall is a Grade II listed country house and the perfect calm, generous setting for a day of practice.
£110 Activities & food included
Sunday 26th July 10am – 5pm
