Sunday Sadhana A Two-Part Journey for Mind and Body with Tim Devanney – Shrewsbury
✨ Sunday Sadhana: A Two-Part Journey for Mind & Body ✨
Join Tim for a morning of devotion, storytelling, and soulful movement at Jenna Blair Yoga Wellbeing Centre.
A Warm Welcome Awaits ~ Step into our beautiful Belle Vue Peacock Studio for a practice that goes beyond the physical. In a friendly, accessible, and (dare we say?) fun environment, we’ll explore the 8 Limbs of Yoga, weaving in ancient stories and myths that bring philosophy to life.
The Sunday Flow:
Part I: SITTING (20 Mins) | A dedicated space for grounding meditation and pranayama (breathwork).
The Interlude (10 Mins) | A chance to pause. You are welcome to stay for the full journey, join us just for the second half, or slip away quietly if you’ve found what you needed.
Part II: MOVING (60 Mins) | A soulful Yogasana flow designed to leave you feeling peaceful and grounded.
The Heart of the Practice ❤️ This isn’t a workout; it’s a work in a meditative spiritual practice or Sadhana. Today, we invite you to dedicate your movement to someone you love, turning self-examination and surrender into a beautiful act of devotion.
All are truly welcome ~ come exactly as you are!
The cost of these sessions are just £2 which is kindly being donated to Jenna Blair Yoga Community to secure a place
You are welcome to donate further on the day or via this link to support us in our mission to make Yoga accessible for all
