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Our focus for this retreat day are Shanti (peace) mantras. From single syllable sounds to longer chants (all taught through call & response), the more we can connect to our innate inner peace the easier it is to hold that energy during difficult times. Shanti chants are also protective for the mind and body, and […]
£75
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A full day to slow down, reconnect and breathe a little deeper. Join us for a beautifully grounding day in nature, created in collaboration with Wild Wanderers and The Roade House. Set within peaceful farmland, surrounded by streams, open skies, campfires and quiet nature, this retreat day has been designed to gently support your nervous […]
£125
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Join us in the stunning West Sussex countryside at Cowdray Estate for a feel-good day of movement, connection and overall wellbeing. Created for runners and active bodies who want to train smarter and feel good doing it, this full-day experience blends cross training, guided running and restorative practices, all designed to leave you feeling energised, […]
£115
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In collaboration with Cowdray, join us for a very special edition of the Cowdray Wellbeing Signature Series As we come together to celebrate International Yoga Day with a sunrise yoga experience on one of the most energising, light-filled days of the year, the Summer Solstice. The Summer Solstice marks the longest day of the year, […]
£40
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Come as You Are For mums, dads, grandparents and carers — whoever you are to your child, you’re welcome.Bring your son, your daughter, or both. Whether you’re a single mum and son, dad and daughter, or bringing both children because you can’t get childcare for one, this retreat is for you.It’s a space for real […]
£475
About the retreat Our home for the weekend sits hidden among rolling green hills, tranquil woodlands, and meadows bursting with wildflowers. Wake to birdsong and sunlight spilling through the trees, then wander down to the river for a quiet moment by the water before morning yoga. Between practices, take time to explore the incredible surroundings, […]
£330
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