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1 event,
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Step into a deeply calming Salt Room Sound Bath experience, where gentle sound vibrations and the naturally soothing atmosphere of a salt-infused room come together to help you unwind on every level. Surrounded by softly glowing salt walls and warm, peaceful ambience, you’ll be guided into a state of rest as sound bowls and therapeutic […]
£30
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1 event,
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When did you last truly switch off? Not scrolling on the sofa switched off. Not asleep but still dreaming about your to do list switched off. We mean genuinely, deeply, completely at rest where your mind goes quiet, your body softens and you remember what it feels like to just… be. This outdoor sound bath […]
£25
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1 event,
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Take a journey into your imagination with sound. Sound has the power to slow down our brainwaves and allow us to access our subconscious mind. In this theta state of consciousness, we can travel to a dream-like state where we may find answers to challenges in our lives, we can change our subconscious beliefs or […]
£20
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1 event,
Stop overthinking and start enjoying the ride again. If you’ve ever felt that familiar knot in your stomach before mounting, or a hesitation that wasn’t there before a fall, you know that just pushing through doesn’t always work. Confidence isn’t just about riding technique it’s about how safe your mind feels in the saddle. Join […]
£15
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1 event,
Aligning your Diet and Movement with Nature’s Hidden Powers – Retreat with Alison Marsden A weekend of slowing down, re balancing yourself to feel nourished and grounded. This retreat offers a peaceful opportunity to reconnect with yourself in a serene environment. You’ll enjoy time with like-minded individuals while learning yoga poses to enhance […]
£432
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2 events,
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Hey I’m Zena… I believe that strengthening our relationship to nature is a remedy to the modern overwhelm & disconnection that many of us experience. For the last eight years, I’ve been apprenticing with the land & herbal mentors through studies, curiosity, and the magic of my apothecary. I’ve learned that rebuilding a relationship with […]
£90
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4 events,
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A deep immersive sound journey using powerful gongs, chimes, drums, and other therapeutic instruments designed to help you relax and reset. This is your chance to step away from the outside world for an hour and simply rest within the sound. 📅 Sunday 7th June 🕒 3pm – 4pm 📍 The Singing Bowl – Hinckley […]
£10
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Details Drop in tickets also available ‘on the door’: £15 / £12 per class Cash or card This 5Rhythms class is a 2hr hour session. We start with a warm-up, Body Parts Meditation, followed by a Wave. During these 5Rhythms classes we will move through Flowing, Staccato, Chaos, Lyrical and finish in Stillness. Its a […]
£15
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Melt away the Sunday Scaries with our Outdoor Group Hypnotherapy & Guided Relaxation Experience in Risley, Derbyshire. Imagine a Sunday evening where the only thing on your to do list is to breathe and watch the sky turn to gold. As the weekend winds down, join us for a gentle mental reset. Sunset Serenity is […]
£12
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