The Call The wild woman lives within us all… She is the instinctual, creative force. Untamable and untouchable by modern life… She is the spark of an idea jolting us awake at 4:15 She is the nagging shrew gnawing at our bellies when it’s time to leave She is the black tidal grief bursting […]
Many guests visiting The Cotswolds Juice Retreat are looking for more than simply a short wellness break. They are often searching for a calmer environment where they can temporarily step away from stress, unhealthy routines, digital overload, and the pressures of everyday life. Our 6-night retreat experience is designed to help guests relax, reset, and […]
Finalist: Best Wellness Retreat at the UK Retreat Awards 2026 Alchemy with Nature is not a retreat you attend. It’s something you enter. Designed for women in midlife who are ready to stop, breathe, and come back to themselves. Become a different rhythm. A different way of being. Where the noise drops away… and […]
Find Your Voice, Find Your Calm: A Day of Breathwork & Vocal Coaching Are you ready to step into your power with confidence and ease? Join us for a transformative retreat day designed to help you gently uncover your vocal potential and reconnect with your most authentic self through the power of breath. This […]
Autumn One Day Yoga Retreat £80 per person including lunch. A one day retreat of asana, meditation, pranayama, sound healing and yoga nidra providing you with tips, rituals and self-care routines to help you transition smoothly through into Autumn. This is a day for you to reset and reconnect with yourself in terms of your […]
Hey I’m Zena… I believe that strengthening our relationship to nature is a remedy to the modern overwhelm & disconnection that many of us experience. For the last eight years, I’ve been apprenticing with the land & herbal mentors through studies, curiosity, and the magic of my apothecary. I’ve learned that rebuilding a relationship with […]
Take time to relax, renew and restore with an inspiring day of wellbeing at The Welcombe Hotel & Spa. Set in the heart of Stratford-upon-Avon, our Autumn Wellness Day Retreat has been thoughtfully designed to help you slow down, reconnect, and embrace the changing season through movement, mindfulness and relaxation. Your retreat begins with Fitness […]
This is an 8-week course that offers an understanding of Mindfulness and how to make it relevant in daily life. Learn the skills of mindfulness to promote long-term wellbeing. Some of the benefits of living more mindfully include reduced stress, anxiety, increased resilience and improved relationships. The course will run over 8 weeks and sessions […]
A deep immersive sound journey using powerful gongs, chimes, drums, and other therapeutic instruments designed to help you relax and reset. This is your chance to step away from the outside world for an hour and simply rest within the sound. 📅 Sunday 7th June 🕒 3pm – 4pm 📍 The Singing Bowl – Hinckley […]
This 2 night escape will be a mindfulness journey with like-minded people, to explore your wild and free nature, with a mix of activities, from relaxing to adventurous and as much or as little as you want to do! From morning and sunset yoga, to coastal walks on the stunning Devon South West Coast Path, as […]
-Accommodation in a peaceful, country setting, -4 Menopause yoga sessions, nourishing hatha, restorative yoga and yoga nidra in the underfloor heated yurt (suitable for all levels) -Women’s circle, discussion/journalling time -Hot tub session under thestars -Delicious homemade, veggie/vegan meals and a lunch out, -Sauna & wild swimming session -Mindful walking -Campfire -Plenty of time to […]
Join us for a tech-free weekend in beautiful Cumbria this October. Take a much-needed break from endless scrolling, social media overwhelm, and the constant pull on your attention. Unplug from the noise and give yourself space to reconnect. With yourself, with the surrounding nature, and with your fellow retreaters. Set against views […]
What if tonight, you could wake up inside your dream? We spend a third of our lives asleep, and yet most of us meet our dreams only in fragments, at the edge of waking. Lucid dreaming can change how we relate with our dreaming mind altogether. Lucid dreaming is the art of becoming fully conscious […]
Join us for a introduction session where we explore mindfulness techniques to boost your wellbeing and inner peace. Mindfulness for Wellbeing Within this 3 hour workshop you will learn the basics of mindfulness meditation for wellbeing. -What is the evidence mindfulness can support you? -Getting started with a mindfulness practice -Reconnecting your body and mind […]
As we move through autumn towards winter, many of us notice a desire to slow down. Yet the demands of daily life can make it difficult to find the time and space to truly rest. This ten-week programme offers an opportunity to explore what becomes possible when rest is given a regular place in our […]
The Alchemy Hub Women’s Circle is a safe, calm, welcoming space created for women who are seeking a moment to pause in a world that so often asks us to keep going. Each month, we gather intentionally to step away from the noise of everyday life and into The Hubs space to be presence, […]
Pause. Create space to just be. Nurture your wellbeing while cultivating ways to live daily life with greater calm, care, and ease. Whether you are navigating the pressures of a busy schedule, living with physical discomfort, or simply seeking some moments of quiet, these sessions are an invitation to reconnect and come home to yourself. […]
Join Anna for a deeply relaxing sessions that support both body and mind. Each session begins with a few seated gentle somatic yoga stretches to calm the nervous system, followed by immersive sound healing using layered sounds and therapeutic frequencies. Guided into deep relaxation, you’re invited to rest, reset and reconnect in a safe, calming […]
Join Ecotherapists Hari Sams and Stephen McCabe for a day retreat focused on offering a day of peace in difficult times, in woodland by a river in Waterbeck, Dumfries and Galloway. Stillness, peace, song, and soft conversation will enshroud the day. Engage with the woods as the autumn turns, the babbling burn as it flows, and the land as […]
Join Anna for a deeply relaxing sessions that support both body and mind. Each session begins with a few seated gentle somatic yoga stretches to calm the nervous system, followed by immersive sound healing using layered sounds and therapeutic frequencies. Guided into deep relaxation, you’re invited to rest, reset and reconnect in a safe, calming […]
An overview of the retreat A gentle autumn weekend to slow the pace, warm the body, and step away from the usual routine. The Embers Retreat offers mindful, somatic yoga and plenty of time to rest at magical Lower Shaw Farm — with sauna, good food, and a small group of 12. Think fireside, cosy […]